{"id":10168,"date":"2026-04-14T04:25:28","date_gmt":"2026-04-14T04:25:28","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=10168"},"modified":"2026-04-14T04:25:28","modified_gmt":"2026-04-14T04:25:28","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-238","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=10168","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-238)"},"content":{"rendered":"<p>\uc6b0\ub9ac \uc0ac\ud68c\uc758 \uace0\ub839\ud654\uac00 \ube60\ub974\uac8c \uc9c4\ud589\ub418\uba74\uc11c, \ub178\ub144\uce35\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub354\uc6b1 \ucee4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac89\uc73c\ub85c\ub294 \uc798 \ub4dc\ub7ec\ub098\uc9c0 \uc54a\uc544 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uac83\uc774 \ubc14\ub85c &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc785\ub2c8\ub2e4. \ud754\ud788 \ub098\uc774\uac00 \ub4e4\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uc6b0\uc6b8\uac10 \uc815\ub3c4\ub85c \uce58\ubd80\ub418\uace4 \ud558\uc9c0\ub9cc, \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1\uc774\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud604\uaca9\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub370 \uae4a\uc740 \uc0ac\uba85\uac10\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uae4a\uc774 \uc788\ub294 \uc774\ud574\ub97c \ubc14\ud0d5\uc73c\ub85c, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc774 \ud568\uaed8 \uc774\uaca8\ub0bc \uc218 \uc788\ub294 \uc2e4\uc9c8\uc801\uc778 \uadf9\ubcf5 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc5b4\ub460 \uc18d\uc5d0\uc11c \ube5b\uc744 \ucc3e\uace0, \ub2e4\uc2dc \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub418\ucc3e\ub294 \ub370 \uc774 \uac00\uc774\ub4dc\uac00 \uc791\uc740 \ud76c\ub9dd\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 \uae30\ubd84 \ud0d3\uc774 \uc544\ub2cc, \uc804\ubb38\uac00\uc758 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc80a\uc740 \uce35\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc744 \ubcf4\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 &#8216;\uac00\uba74\uc131 \uc6b0\uc6b8\uc99d&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \ud2b9\uc9d5<\/h3>\n<ul>\n<li><strong>\uc2e0\uccb4 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uae30 \uc26c\uc6c0:<\/strong> \uc2ac\ud514\uc774\ub098 \ubb34\uae30\ub825\uac10 \ub300\uc2e0 \ub9cc\uc131 \ud1b5\uc99d, \uc18c\ud654 \ubd88\ub7c9, \uc218\uba74 \uc7a5\uc560 \ub4f1 \uc2e0\uccb4 \uc99d\uc0c1\uc744 \ud638\uc18c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac10\uc815 \ud45c\ud604\uc758 \uc5b4\ub824\uc6c0:<\/strong> &#8220;\uc6b0\uc6b8\ud558\ub2e4&#8221;\uace0 \uc9c1\uc811\uc801\uc73c\ub85c \ub9d0\ud558\uae30\ubcf4\ub2e4\ub294 \uc9dc\uc99d, \ubd88\uc548, \ucd08\uc870\ud568 \ub4f1\uc73c\ub85c \uac10\uc815\uc744 \ub4dc\ub7ec\ub0b4\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc640 \ud63c\ub3d9:<\/strong> \uae30\uc5b5\ub825 \uc800\ud558, \uc9d1\uc911\ub825 \uac10\ud1f4 \ub4f1 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uac00 \ub3d9\ubc18\ub418\uc5b4 \uce58\ub9e4\ub85c \uc624\uc778\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc0b4 \uc704\ud5d8\uc131 \uc99d\uac00:<\/strong> \uc80a\uc740 \uce35\ubcf4\ub2e4 \uacc4\ud68d\uc801\uc774\uace0 \uce58\uba85\uc801\uc778 \ubc29\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc790\uc0b4\ub960\uc774 \ub192\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc8fc\uc694 \uc6d0\uc778 \ubc0f \uc704\ud5d8 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc0c1\uc2e4 \uacbd\ud5d8:<\/strong> \ubc30\uc6b0\uc790, \uce5c\uad6c, \ud615\uc81c\uc790\ub9e4\uc758 \uc8fd\uc74c, \uacbd\uc81c\ub825 \uc0c1\uc2e4, \uc0ac\ud68c\uc801 \uc5ed\ud560 \uc0c1\uc2e4, \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558 \ub4f1 \ub2e4\uc591\ud55c \uc0c1\uc2e4 \uacbd\ud5d8\uc774 \uc6b0\uc6b8\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \ubc0f \ud1b5\uc99d:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8, \uc2ec\uc7a5\ubcd1, \uad00\uc808\uc5fc \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc2e0\uccb4\uc801 \uace0\ud1b5\uacfc \uae30\ub2a5 \uc81c\ud55c\uc740 \uc6b0\uc6b8\uc99d \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd:<\/strong> \uc790\ub140 \ub3c5\ub9bd, \uc740\ud1f4 \ub4f1\uc73c\ub85c \uc778\ud55c \uc0ac\ud68c\uc801 \uad00\uacc4 \ub2e8\uc808\uacfc \uc678\ub85c\uc6c0\uc774 \uc6b0\uc6b8\uac10\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0:<\/strong> \ub178\ud6c4 \ube48\uace4\uc740 \uadf9\uc2ec\ud55c \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubb34\ub825\uac10\uc744 \uc57c\uae30\ud558\uc5ec \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9:<\/strong> \uc77c\ubd80 \uace0\ud608\uc555\uc57d, \uc2a4\ud14c\ub85c\uc774\ub4dc \ub4f1 \ud2b9\uc815 \uc57d\ubb3c\uc740 \uc6b0\uc6b8\uac10\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub1cc \uae30\ub2a5 \ubcc0\ud654:<\/strong> \ub1cc \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ubd88\uade0\ud615 \ub4f1 \uc0dd\ubb3c\ud559\uc801 \ubcc0\ud654\ub3c4 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc774\ub807\uac8c \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4!<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc801\uc808\ud55c \uac1c\uc785\uacfc \ub178\ub825\uc73c\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0 \uc544\ub2c8\ub77c \uac00\uc871, \uc8fc\ubcc0\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n<p>\uc5b4\ub974\uc2e0 \ubcf8\uc778\uc774\ub098 \uac00\uc871\uc774 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \uc758\uc2ec\ud55c\ub2e4\uba74, <strong>\uac00\uc7a5 \uba3c\uc800 \uc804\ubb38\uac00\uc758 \uc9c4\ub2e8\uacfc \uc0c1\ub2f4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/strong> \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ube60\ub97c\uc218\ub85d \uc608\ud6c4\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38:<\/strong> \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ubc1b\uace0 \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uce58\ub8cc:<\/strong> \ud56d\uc6b0\uc6b8\uc81c\ub294 \ub1cc\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \uade0\ud615\uc744 \ub9de\ucdb0 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uac1c\uc120\ud569\ub2c8\ub2e4. \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ub9ac \uce58\ub8cc (\uc0c1\ub2f4 \uce58\ub8cc):<\/strong> \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc \ub4f1 \uc2ec\ub9ac \uce58\ub8cc\ub294 \ubd80\uc815\uc801\uc778 \uc0dd\uac01 \ud328\ud134\uc744 \ubcc0\ud654\uc2dc\ud0a4\uace0 \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uac04\ubcf4\ud638\uc13c\ud130 \ub4f1 \uc804\ubb38 \uae30\uad00 \uc774\uc6a9:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \uac19\uc740 \uc804\ubb38 \uc694\uc591\uae30\uad00\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\uc758 \uc2ec\ub9ac \uc0c1\ud0dc\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0, \uc804\ubb38\uc801\uc778 \ucf00\uc5b4 \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud558\uc5ec \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud55c \ud65c\ub825 \ub418\ucc3e\uae30<\/h3>\n<p>\uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc740 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \ud544\uc218\uc801\uc778 \uae30\ubc18\uc774 \ub429\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ub4e4\uc774 \uc313\uc5ec \ud070 \ud798\uc744 \ubc1c\ud718\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong>\n<ul>\n<li><strong>\uac77\uae30 \uc6b4\ub3d9:<\/strong> \ud558\ub8e8 30\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\uba70 \uac77\ub294 \uac83\uc740 \uc6b0\uc6b8\uac10 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ubc0f \uccb4\uc870:<\/strong> \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uafb8\uc900\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \ud143\ubc2d \uac00\uafb8\uae30, \uac8c\uc774\ud2b8\ubcfc \ub4f1 \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud65c\ub3d9\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc720\uc9c0:<\/strong>\n<ul>\n<li><strong>\uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac:<\/strong> \uaddc\uce59\uc801\uc73c\ub85c \ub2e4\uc591\ud55c \ucc44\uc18c, \uacfc\uc77c, \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\uc5ec \uc601\uc591 \ubd88\uade0\ud615\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \uc12d\ucde8:<\/strong> \ub4f1\ud478\ub978\uc0dd\uc120, \uacac\uacfc\ub958 \ub4f1\uc740 \ub1cc \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \ud53c\ub85c\uac10\uacfc \ubb34\uae30\ub825\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74:<\/strong>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf8c\uc801\ud55c \uc218\uba74 \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc628\ub3c4\uac00 \uc801\uc808\ud55c \uce68\uc2e4\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0\uc740 \uc9e7\uac8c:<\/strong> \ub0ae\uc7a0\uc740 20~30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc0ac\ud68c\uc801 \uad50\ub958 \ubc0f \uad00\uacc4 \uc720\uc9c0\ub97c \ud1b5\ud55c \uc678\ub85c\uc6c0 \uadf9\ubcf5<\/h3>\n<p>\uc0ac\ud68c\uc801 \uace0\ub9bd\uc740 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \uc0ac\ud68c \ucc38\uc5ec\ub294 \uc6b0\uc6b8\uac10\uc744 \uc904\uc774\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871 \ubc0f \uce5c\uad6c\uc640\uc758 \uc18c\ud1b5:<\/strong>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \ub9cc\ub0a8:<\/strong> \uac00\uc871\ub4e4\uacfc \ud568\uaed8 \uc2dd\uc0ac\ud558\uac70\ub098 \ub098\ub4e4\uc774\ub97c \ud558\ub294 \ub4f1 \uc815\uae30\uc801\uc778 \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ud654\ub098 \uc601\uc0c1 \ud1b5\ud654:<\/strong> \uba40\ub9ac \ub5a8\uc5b4\uc838 \uc788\uc5b4\ub3c4 \uc790\uc8fc \uc5f0\ub77d\ud558\uba70 \uc548\ubd80\ub97c \ubb3b\uace0 \uc18c\ud1b5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c4\uc2ec \uc5b4\ub9b0 \ub300\ud654:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0 \uacf5\uac10\ud558\ub294 \ud0dc\ub3c4\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc9c0\uc5ed\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong>\n<ul>\n<li><strong>\uacbd\ub85c\ub2f9, \ub178\uc778\ubcf5\uc9c0\uad00 \uc774\uc6a9:<\/strong> \ub610\ub798 \uce5c\uad6c\ub4e4\uacfc \uad50\ub958\ud558\uba70 \uc18c\uc18d\uac10\uc744 \ub290\ub07c\uace0 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9:<\/strong> \uc790\uc2e0\uc774 \uac00\uc9c4 \uacbd\ud5d8\uacfc \ub2a5\ub825\uc744 \ub098\ub204\uba70 \ubcf4\ub78c\uc744 \ub290\ub07c\uace0 \uc790\uc874\uac10\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ub3d9\ud638\ud68c \uac00\uc785:<\/strong> \uad00\uc2ec\uc0ac\ub97c \uacf5\uc720\ud558\ub294 \uc0ac\ub78c\ub4e4\uacfc \uc5b4\uc6b8\ub9ac\uba70 \uc0c8\ub85c\uc6b4 \uc990\uac70\uc6c0\uc744 \ucc3e\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \ucde8\ubbf8 \ucc3e\uae30:<\/strong> \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc545\uae30 \uc5f0\uc8fc, \ub3c5\uc11c, \uc190\ub728\uac1c \ub4f1 \uc0c8\ub85c\uc6b4 \ud65c\ub3d9\uc744 \ubc30\uc6b0\uba74\uc11c \uc131\ucde8\uac10\uc744 \ub290\ub07c\uace0 \ub1cc \ud65c\ub3d9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc18\ub824\ub3d9\ubb3c\uacfc\uc758 \uad50\uac10:<\/strong> \ubc18\ub824\ub3d9\ubb3c\uc740 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud558\uace0 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\uc8fc\ub294 \uc88b\uc740 \uce5c\uad6c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uacfc \uc815\uc11c\uc801 \uc9c0\uc9c0<\/h3>\n<p>\ub9c8\uc74c\uac00\uc9d0\uc744 \ubc14\uafb8\uace0 \uae0d\uc815\uc801\uc778 \uac10\uc815\uc744 \uc720\uc9c0\ud558\ub824\ub294 \ub178\ub825 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac10\uc0ac \uc77c\uae30 \uc4f0\uae30:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud588\ub358 \uc77c\ub4e4\uc744 \uae30\ub85d\ud558\uba70 \uae0d\uc815\uc801\uc778 \uba74\uc5d0 \uc9d1\uc911\ud558\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\uc0c1 \ubc0f \ub9c8\uc74c \ucc59\uae40:<\/strong> \ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\uace0 \ubd88\uc548\uac10\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc2e0\uc5d0\uac8c \uad00\ub300\ud574\uc9c0\uae30:<\/strong> \uc644\ubcbd\ud558\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \ub9c8\uc74c\uc73c\ub85c \uc790\uc2e0\uc744 \uc874\uc911\ud558\uace0 \uc0ac\ub791\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc791\uc740 \ubaa9\ud45c \uc124\uc815\ud558\uae30:<\/strong> \ub2ec\uc131 \uac00\ub2a5\ud55c \uc791\uc740 \ubaa9\ud45c\ub4e4\uc744 \uc138\uc6b0\uace0 \ud558\ub098\uc529 \uc774\ub8e8\uc5b4\uac00\uba74\uc11c \uc131\ucde8\uac10\uc744 \ub290\ub08d\ub2c8\ub2e4. (\uc608: \uc624\ub298\uc740 \uc0b0\ucc45 10\ubd84 \ud558\uae30, \uc88b\uc544\ud558\ub294 \ucc45 \ud55c \ud398\uc774\uc9c0 \uc77d\uae30 \ub4f1)<\/li>\n<\/ul>\n<h2>\uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560: \ud568\uaed8 \uac78\uc5b4\uac00\ub294 \uae38<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \uacfc\uc815\uc5d0\uc11c \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uc740 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uad00\uc2ec\uacfc \uc0ac\ub791\uc73c\ub85c \ubcc0\ud654\ub97c \uac10\uc9c0\ud558\uae30<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9\uc774\ub098 \uac10\uc815 \ubcc0\ud654\ub97c \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uad00\uc2ec\uc744 \uac00\uc838\uc8fc\uc138\uc694.<\/p>\n<ul>\n<li>\uc2dd\uc0ac\ub7c9 \uac10\uc18c, \uc218\uba74 \ud328\ud134 \ubcc0\ud654, \uc9dc\uc99d \uc99d\uac00, \ud765\ubbf8 \uc0c1\uc2e4 \ub4f1\uc758 \ubcc0\ud654\uc5d0 \uc8fc\ubaa9\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc758 \ub9d0\uc744 \uacbd\uccad\ud558\uace0, \ud310\ub2e8\ud558\uac70\ub098 \ud6c8\uacc4\ud558\uae30\ubcf4\ub2e4\ub294 \uacf5\uac10\ud558\uba70 \ub4e4\uc5b4\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uaca9\ub824\uc640 \uc9c0\uc9c0, \uadf8\ub9ac\uace0 \uc778\ub0b4\uc2ec<\/h3>\n<p>\uc6b0\uc6b8\uc99d\uc740 \uc27d\uac8c \ub098\uc544\uc9c0\ub294 \ubcd1\uc774 \uc544\ub2c8\uba70, \ud68c\ubcf5\uc5d0\ub294 \uc2dc\uac04\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uce58\ub8cc\ub97c \uafb8\uc900\ud788 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ubcd1\uc6d0 \ubc29\ubb38\uc744 \ub3d5\uace0, \uc57d \ubcf5\uc6a9\uc744 \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc774 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\uc720\ud558\uace0, \uc791\uc740 \uc2dc\ub3c4\uc5d0\ub3c4 \uc544\ub08c\uc5c6\ub294 \uce6d\ucc2c\uacfc \uaca9\ub824\ub97c \ud574\uc90d\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc758 \uc18d\ub3c4\uc5d0 \ub9de\ucdb0\uc8fc\uace0, \uc870\uae09\ud574\ud558\uc9c0 \uc54a\ub294 \uc778\ub0b4\uc2ec\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ubcf4\ud638\uc790 \uc790\uc2e0\uc758 \uc790\uae30 \ub3cc\ubd04<\/h3>\n<p>\ubcf4\ud638\uc790 \uc5ed\uc2dc \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\ud638\uc790 \uc2a4\uc2a4\ub85c\uc758 \uc815\uc2e0 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud63c\uc790 \uac10\ub2f9\ud558\ub824 \ud558\uc9c0 \ub9d0\uace0 \ub2e4\ub978 \uac00\uc871\uc774\ub098 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc138\uc694.<\/li>\n<li>\uc790\uc2e0\ub9cc\uc758 \ud734\uc2dd \uc2dc\uac04\uc744 \uac16\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud560 \ubc29\ubc95\uc744 \ucc3e\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8, \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ud5a5\ud558\uc5ec<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc6b0\uc6b8\uc99d\uc758 \ub2aa\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub2e4\uc2dc\uae08 \uc0b6\uc758 \uae30\uc068\uc744 \ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uacfc \ub530\ub73b\ud55c \uc0ac\ub791\uc73c\ub85c \ud568\uaed8\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucd98 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc81c\uacf5\ud558\uba70, \uc2e0\uccb4 \uac74\uac15 \uad00\ub9ac\ubfd0 \uc544\ub2c8\ub77c \uc815\uc11c\uc801 \uc9c0\uc9c0\uc5d0\ub3c4 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc591\ud55c \uc815\uc11c \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8:<\/strong> \ubbf8\uc220 \uce58\ub8cc, \uc74c\uc545 \uce58\ub8cc, \uc6d0\uc608 \uce58\ub8cc \ub4f1 \uc6b0\uc6b8\uac10 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc778 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\uc5ec \uc5b4\ub974\uc2e0\ub4e4\uc758 \uae0d\uc815\uc801\uc778 \uac10\uc815\uc744 \uc774\ub04c\uc5b4\ub0c5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958\uc758 \uc7a5 \ub9c8\ub828:<\/strong> \ub610\ub798 \uc5b4\ub974\uc2e0\ub4e4\uacfc \ud568\uaed8\ud558\ub294 \ub2e4\uc591\ud55c \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\uace0 \uc18c\uc18d\uac10\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc18c\ud1b5 \ubc0f \uc815\ubcf4 \uc81c\uacf5:<\/strong> \uac00\uc871\ub4e4\uc5d0\uac8c \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uacf5\uc720\ud558\uace0, \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 \uadf9\ubcf5 \ubc29\uc548\uc744 \ud568\uaed8 \ubaa8\uc0c9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uacb0\ub860: \ud76c\ub9dd\uc744 \uc783\uc9c0 \uc54a\ub294 \uc6a9\uae30<\/h3>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc744 \uac09\uc544\uba39\ub294 \uadf8\ub9bc\uc790 \uac19\uc9c0\ub9cc, \ube5b\uc744 \ud5a5\ud55c \uc6a9\uae30\uc640 \ub178\ub825\ub9cc \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubcf8\uc778\uc774 \uba3c\uc800 \ub9c8\uc74c\uc744 \uc5f4\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \uccad\ud558\ub294 \uc6a9\uae30, \uadf8\ub9ac\uace0 \uac00\uc871\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \uc5b4\uc6b0\ub7ec\uc9c8 \ub54c, \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub2e4\uc2dc\uae08 \ud65c\uae30\ucc2c \uc77c\uc0c1\uacfc \ud589\ubcf5\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\ub4e4\uacfc \uadf8 \uac00\uc871\uc758 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc785\ub2c8\ub2e4. \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc9c0\uae08 \ubc14\ub85c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ubc1d\uace0 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \uc704\ud574 \uc800\ud76c\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac \uc0ac\ud68c\uc758 \uace0\ub839\ud654\uac00 \ube60\ub974\uac8c \uc9c4\ud589\ub418\uba74\uc11c, \ub178\ub144\uce35\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub354\uc6b1 \ucee4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac89\uc73c\ub85c\ub294 \uc798 \ub4dc\ub7ec\ub098\uc9c0 \uc54a\uc544 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uac83\uc774 \ubc14\ub85c &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc785\ub2c8\ub2e4. \ud754\ud788 \ub098\uc774\uac00 \ub4e4\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uc6b0\uc6b8\uac10 \uc815\ub3c4\ub85c \uce58\ubd80\ub418\uace4 \ud558\uc9c0\ub9cc, \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1\uc774\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud604\uaca9\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d 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