{"id":10355,"date":"2026-04-14T04:29:23","date_gmt":"2026-04-14T04:29:23","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=10355"},"modified":"2026-04-14T04:29:23","modified_gmt":"2026-04-14T04:29:23","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-241","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=10355","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-241)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc758 \uac74\uac15\uc744 \uc5fc\ub824\ud558\ub294 \ubaa8\ub4e0 \uac00\uc871\ubd84\ub4e4\uaed8 \ub530\ub73b\ud55c \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uad34\ub86d\ud788\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uad00\uc808\uc5fc\uc740 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \ubcc0\ud654 \uc911 \ud558\ub098\uc774\uc9c0\ub9cc, \uadf8\ub85c \uc778\ud55c \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc990\uac70\uc6c0\uc744 \uc557\uc544\uac00\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac78\uc74c \ud55c \uac78\uc74c\uc774 \uace0\ud1b5\uc2a4\ub7fd\uace0, \uc7a0 \ubabb \uc774\ub8e8\ub294 \ubc24\uc774 \ub298\uc5b4\ub0a0 \ub54c\uc758 \uc5b4\ub824\uc6c0\uc744 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub204\uad6c\ubcf4\ub2e4 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud558\uc9c0 \ub9c8\uc138\uc694! \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \ub178\ub825\uc744 \ud1b5\ud574 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uc644\ud654\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc740 \ubd84\uba85\ud788 \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \ub354 \ud3b8\uc548\ud55c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc2e4\uc6a9\uc801\uc778 \ud301\uacfc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uc0c1\uc138\ud788 \uc54c\ub824\ub4dc\ub9b4 \uac83\uc785\ub2c8\ub2e4. \ud76c\ub9dd\uc744 \uc783\uc9c0 \ub9c8\uc2dc\uace0, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uac74\uac15\ud55c \uad00\uc808\uc744 \uc704\ud55c \uc5ec\uc815\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \uc0dd\uae38\uae4c\uc694?<\/h2>\n<p>\uad00\uc808\uc5fc\uc740 \ubf08\uc640 \ubf08\uac00 \ub9cc\ub098\ub294 \uad00\uc808 \ubd80\uc704\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \ud1b5\uc99d\uacfc \ubd80\uc885, \uadf8\ub9ac\uace0 \uc6c0\uc9c1\uc784\uc758 \uc81c\ud55c\uc744 \ucd08\ub798\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub178\ub144\uce35\uc5d0\uc11c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc\uc740 \uc624\ub79c \uc138\uc6d4 \uad00\uc808\uc744 \uc0ac\uc6a9\ud558\uba74\uc11c \uc5f0\uace8\uc774 \ub2f3\uc544 \uc5c6\uc5b4\uc9c0\uac70\ub098 \uc190\uc0c1\ub418\uc5b4 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc5f0\uace8\uc740 \uad00\uc808\uc758 \ub9c8\ucc30\uc744 \uc904\uc774\uace0 \ucda9\uaca9\uc744 \ud761\uc218\ud558\ub294 \uc2a4\ud380\uc9c0 \uac19\uc740 \uc5ed\ud560\uc744 \ud558\ub294\ub370, \uc774\uac83\uc774 \uc190\uc0c1\ub418\uba74 \ubf08\uc640 \ubf08\uac00 \uc9c1\uc811 \ubd80\ub52a\ud788\uba74\uc11c \uadf9\uc2ec\ud55c \ud1b5\uc99d\uacfc \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774 \uc678\uc5d0\ub3c4 \uba74\uc5ed \uccb4\uacc4 \uc774\uc0c1\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc \ub4f1 \ub2e4\uc591\ud55c \uc885\ub958\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d\uc740 \uc8fc\ub85c \uc544\uce68\uc5d0 \uc2ec\ud558\uac70\ub098 \ud65c\ub3d9 \ud6c4\uc5d0 \uc545\ud654\ub418\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc774\uba70, \uc2ec\ud55c \uacbd\uc6b0 \ubc24\uc7a0\uc744 \ubc29\ud574\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \ud575\uc2ec \uc804\ub7b5<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub294 \ub2e8\uae30\uc801\uc778 \ud574\uacb0\ucc45\uc774 \uc544\ub2c8\ub77c, \uafb8\uc900\ud55c \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uacfc \uc801\uadf9\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc7a5\uae30\uc801\uc778 \uc5ec\uc815\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \ud575\uc2ec \uc804\ub7b5\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120: \ud1b5\uc99d \uc5c6\ub294 \ud558\ub8e8\uc758 \uc2dc\uc791<\/h3>\n<p>\uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \uac83\uc740 \ubc14\ub85c \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub294 \ud1b5\uc99d\uc744 \uc904\uc77c \ubfd0\ub9cc \uc544\ub2c8\ub77c \uad00\uc808 \uac74\uac15\uc744 \uc804\ubc18\uc801\uc73c\ub85c \uac1c\uc120\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h4>\uccb4\uc911 \uad00\ub9ac: \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4 \uc904\uc774\uae30<\/h4>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc774 \uc788\ub294 \ubd84\ub4e4\uc5d0\uac8c \uac00\uc7a5 \uac15\uc870\ud558\ub294 \uac83 \uc911 \ud558\ub098\ub294 \ubc14\ub85c <strong>\uc801\uc815 \uccb4\uc911 \uc720\uc9c0<\/strong>\uc785\ub2c8\ub2e4. \uccb4\uc911 1kg\uc774 \ub298\uc5b4\ub0a0 \ub54c\ub9c8\ub2e4 \ubb34\ub98e \uad00\uc808\uc5d0\ub294 3~5\ubc30\uc758 \ud558\uc911\uc774 \ub354\ud574\uc9c4\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\uccb4\uc911\uc740 \ubb34\ub98e, \uace0\uad00\uc808, \ucc99\ucd94 \ub4f1 \ud558\uc911\uc744 \ub9ce\uc774 \ubc1b\ub294 \uad00\uc808\uc5d0 \uc5c4\uccad\ub09c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uc5f0\uace8 \uc190\uc0c1\uc744 \uac00\uc18d\ud654\ud558\uace0 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \uc778\uc2a4\ud134\ud2b8\uc2dd\ud488, \uac00\uacf5\uc2dd\ud488 \ub300\uc2e0 \uc2e0\uc120\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \uc704\uc8fc\uc758 \uc2dd\ub2e8\uc744 \ud1b5\ud574 \uac74\uac15\ud558\uac8c \uccb4\uc911\uc744 \uac10\ub7c9\ud558\uace0 \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n<li><strong>\ud65c\ub3d9\uc801\uc778 \uc0dd\ud65c:<\/strong> \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9: \uc57d\uc774 \ub418\ub294 \uc6c0\uc9c1\uc784<\/h4>\n<p>&#8220;\uc544\ud504\uba74 \uc26c\uc5b4\uc57c\uc9c0&#8221;\ub77c\uace0 \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uad00\uc808\uc5fc \ud658\uc790\uc5d0\uac8c \uc801\uc808\ud55c \uc6b4\ub3d9\uc740 <strong>\ud1b5\uc99d \uc644\ud654\uc640 \uad00\uc808 \uae30\ub2a5 \ud5a5\uc0c1\uc5d0 \ud544\uc218\uc801<\/strong>\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uad00\uc808\uc758 \uc548\uc815\uc131\uc744 \ub192\uc774\uace0, \uc720\uc5f0\uc131\uc744 \uac1c\uc120\ud558\uba70, \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uc5ec \uc5fc\uc99d \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \uc2e4\ub0b4 \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uc138\uc694. \uc8fc 3~5\ud68c, 30\ubd84 \uc815\ub3c4 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721(\ud5c8\ubc85\uc9c0, \uc885\uc544\ub9ac \ub4f1)\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc740 \uad00\uc808\uc744 \ubcf4\ud638\ud558\uace0 \uc548\uc815\ud654\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\uc544 \uc62c\ubc14\ub978 \uc790\uc138\ub85c \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131 \uc6b4\ub3d9:<\/strong> \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \ud0c0\uc774\uce58 \ub4f1\uc740 \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub9ac\uace0 \uacbd\uc9c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \uc6b4\ub3d9\uc744 \uc7a0\uc2dc \uc911\ub2e8\ud558\uac70\ub098 \uac15\ub3c4\ub97c \ub0ae\ucd94\uc138\uc694. \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h4>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8: \ub0b4 \ubab8\uc744 \uc704\ud55c \uc601\uc591 \uacf5\uae09<\/h4>\n<p>\uba39\ub294 \uac83\uc774 \uace7 \ubab8\uc774 \ub429\ub2c8\ub2e4. \ud2b9\uc815 \uc74c\uc2dd\uc774 \uad00\uc808\uc5fc\uc744 \uce58\ub8cc\ud560 \uc218\ub294 \uc5c6\uc9c0\ub9cc, <strong>\ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\ub294 \uc2dd\ud488<\/strong>\uc744 \uc12d\ucde8\ud558\uace0 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc744 \ud53c\ud558\ub294 \uac83\uc740 \ud1b5\uc99d \uad00\ub9ac\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud56d\uc5fc\uc99d \uc2dd\ud488:<\/strong> \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4), \ubca0\ub9ac\ub958, \ub179\uc0c9 \uc78e\ucc44\uc18c, \ud1b5\uace1\ubb3c, \uacac\uacfc\ub958, \uc62c\ub9ac\ube0c \uc624\uc77c \ub4f1\uc744 \uc12d\ucde8\ud558\uc138\uc694. \ucee4\ud050\ubbfc\uc774 \ud48d\ubd80\ud55c \uac15\ud669\ub3c4 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ud574\uc57c \ud560 \uc2dd\ud488:<\/strong> \uac00\uacf5\uc2dd\ud488, \ubd89\uc740 \uc721\ub958, \uc124\ud0d5 \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\ub8cc, \ud280\uae34 \uc74c\uc2dd, \ud3ec\ud654\uc9c0\ubc29\uacfc \ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\uc740 \uad00\uc808 \uc5f0\uace8\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \ub3c5\uc18c \ubc30\ucd9c\uc744 \ub3d5\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74: \ubab8\uc744 \ud68c\ubcf5\uc2dc\ud0a4\ub294 \uc2dc\uac04<\/h4>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc774 \uc788\uc744 \ub54c\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc9c8 \uc88b\uc740 \uc218\uba74\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc218\uba74 \ubd80\uc871\uc740 \ud1b5\uc99d \uc5ed\uce58\ub97c \ub0ae\ucd94\uace0 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud55c \uce68\uc2e4 \ud658\uacbd\uc744 \uc870\uc131\ud558\uace0, \ud3b8\uc548\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\uc640 \ubca0\uac1c\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ub0ae\uc7a0:<\/strong> \ud544\uc694\ud558\ub2e4\uba74 \uc9e7\uc740 \ub0ae\uc7a0(20~30\ubd84)\uc740 \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub108\ubb34 \uae34 \ub0ae\uc7a0\uc740 \ubc24\uc7a0\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \ud1b5\uc99d \uad00\ub9ac \uae30\ubc95: \ubd88\ud3b8\ud568\uc744 \uc904\uc774\ub294 \ud604\uba85\ud55c \ubc29\ubc95<\/h3>\n<p>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uacfc \ubcd1\ud589\ud558\uc5ec \ud1b5\uc99d\uc774 \uc788\uc744 \ub54c \uc989\uac01\uc801\uc73c\ub85c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ud1b5\uc99d \uad00\ub9ac \uae30\ubc95\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h4>\uc628\uc5f4 \ubc0f \ub0c9\ucc1c\uc9c8: \uc0c1\ud669\uc5d0 \ub9de\ub294 \uc120\ud0dd<\/h4>\n<p>\uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ube44\uc57d\ubb3c \uc694\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d, \uad00\uc808\uc758 \ubee3\ubee3\ud568, \uadfc\uc721 \uacbd\ub828\uc774 \uc788\uc744 \ub54c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubb3c\uc5d0 \ub2f4\uadf8\uac70\ub098 \uc628\ucc1c\uc9c8 \ud329\uc744 \uc0ac\uc6a9\ud558\uc138\uc694. (15~20\ubd84)<\/li>\n<li><strong>\ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d, \ubd80\uc885, \uc5fc\uc99d\uc774 \uc2ec\ud560 \ub54c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ubd80\uc885\uacfc \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ud1b5\uc99d\uc744 \ub9c8\ube44\uc2dc\ud0b5\ub2c8\ub2e4. \uc5bc\uc74c \ud329\uc744 \uc218\uac74\uc73c\ub85c \uac10\uc2f8\uc11c \uc0ac\uc6a9\ud558\uc138\uc694. (10~15\ubd84)<\/li>\n<\/ul>\n<h4>\ub9c8\uc0ac\uc9c0 \ubc0f \uc2a4\ud2b8\ub808\uce6d: \uad73\uc740 \uad00\uc808 \ud480\uc5b4\uc8fc\uae30<\/h4>\n<p>\uac00\ubcbc\uc6b4 \ub9c8\uc0ac\uc9c0\uc640 \uaddc\uce59\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0:<\/strong> \ud1b5\uc99d \ubd80\uc704\ub97c \uc9c1\uc811\uc801\uc73c\ub85c \uac15\ud558\uac8c \ub204\ub974\uae30\ubcf4\ub2e4\ub294 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc8fc\ubb34\ub974\uac70\ub098 \uc6d0\uc744 \uadf8\ub9ac\uba70 \ub9c8\uc0ac\uc9c0\ud558\uc138\uc694. \uc544\ub85c\ub9c8 \uc624\uc77c\uc744 \uc0ac\uc6a9\ud558\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \ub9e4\uc77c \uc544\uce68\uc800\ub141\uc73c\ub85c \uad73\uc5b4 \uc788\ub294 \uad00\uc808\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc2a4\ud2b8\ub808\uce6d\ud558\uc5ec \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud788\uc138\uc694. \ud1b5\uc99d\uc774 \uc5c6\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9: \uad00\uc808 \ubcf4\ud638\uc640 \uc9c0\uc9c0<\/h4>\n<p>\ud544\uc694\ud560 \uacbd\uc6b0 \ubcf4\uc870\uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc548\uc815\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\ud321\uc774, \uc6cc\ucee4:<\/strong> \uac77\uae30 \uc2dc \ubb34\ub98e\uc774\ub098 \uace0\uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ud558\uc911\uc744 \ubd84\uc0b0\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub98e \ubcf4\ud638\ub300, \ubc1c\ubaa9 \ubcf4\ud638\ub300:<\/strong> \uad00\uc808\uc744 \uc9c0\uc9c0\ud558\uace0 \uc548\uc815\ud654\ud558\uc5ec \ucd94\uac00\uc801\uc778 \uc190\uc0c1\uc744 \ubc29\uc9c0\ud558\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2b9\uc218 \uc2e0\ubc1c, \uae54\ucc3d:<\/strong> \ubc1c\uc758 \uc544\uce58\ub97c \uc9c0\uc9c0\ud558\uace0 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uc5ec \ud558\uccb4 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec<\/strong> \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h4>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac: \ub9c8\uc74c\uc758 \ud3c9\ud654\uac00 \ud1b5\uc99d \uc644\ud654\ub85c<\/h4>\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc99d \uc5ed\uce58\ub97c \ub0ae\ucd94\uace0 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \uac83\uc740 \ud1b5\uc99d \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uba85\uc0c1 \ubc0f \uc2ec\ud638\ud761:<\/strong> \ud558\ub8e8 10\ubd84 \uc815\ub3c4 \uc870\uc6a9\ud55c \uc2dc\uac04\uc744 \uac16\uace0 \uc2ec\ud638\ud761\uc774\ub098 \uba85\uc0c1\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc744 \uc548\uc815\uc2dc\ud0a4\uc138\uc694.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9(\ub3c5\uc11c, \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc74c\uc545 \uac10\uc0c1, \uc6d0\uc608 \ub4f1)\uc5d0 \ubab0\ub450\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uc138\uc694.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \uad50\ub958\ud558\uba70 \uae0d\uc815\uc801\uc778 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc815\uc11c\uc801 \uc9c0\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc804\ubb38\uc801\uc778 \uce58\ub8cc \ubc0f \uad00\ub9ac: \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \ubc1b\uae30<\/h3>\n<p>\uc704\uc5d0\uc11c \uc124\uba85\ud55c \uc790\uac00 \uad00\ub9ac \ubc29\ubc95\ub9cc\uc73c\ub85c\ub294 \ud1b5\uc99d\uc774 \ucda9\ubd84\ud788 \uc870\uc808\ub418\uc9c0 \uc54a\uac70\ub098, \ud1b5\uc99d\uc774 \uc2ec\ud574\uc838 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uc5b4\ub835\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h4>\uc758\ub8cc \uc0c1\ub2f4\uc758 \uc911\uc694\uc131: \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ub9de\ucda4 \uce58\ub8cc<\/h4>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc740 <strong>\uc815\ud655\ud55c \uc9c4\ub2e8<\/strong>\uc785\ub2c8\ub2e4. \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc5b4\ub5a4 \uc885\ub958\uc758 \uad00\uc808\uc5fc\uc778\uc9c0, \uc9c4\ud589 \uc815\ub3c4\ub294 \uc5b4\ub290 \uc815\ub3c4\uc778\uc9c0 \ud30c\uc545\ud558\uace0 \uadf8\uc5d0 \ub9de\ub294 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc57d\ubb3c \uce58\ub8cc:<\/strong> \uc18c\uc5fc\uc9c4\ud1b5\uc81c(NSAIDs), \uc2a4\ud14c\ub85c\uc774\ub4dc, \uad00\uc808 \uc8fc\uc0ac \ub4f1 \ub2e4\uc591\ud55c \uc57d\ubb3c \uce58\ub8cc\uac00 \ud1b5\uc99d\uacfc \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \uc0ac\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\ub9ac\uce58\ub8cc\/\uc791\uc5c5\uce58\ub8cc:<\/strong> \uc804\ubb38 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \uc9c0\ub3c4\ub97c \ud1b5\ud574 \uad00\uc808\uc758 \uc720\uc5f0\uc131, \uadfc\ub825, \uade0\ud615 \uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0, \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc791\uc5c5\uce58\ub8cc\ub294 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \ub354 \uc27d\uac8c \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uc220\uc801 \uce58\ub8cc:<\/strong> \ub2e4\ub978 \uce58\ub8cc \ubc29\ubc95\uc73c\ub85c \ud1b5\uc99d \uc644\ud654\uac00 \uc5b4\ub835\uace0 \uad00\uc808 \uc190\uc0c1\uc774 \uc2ec\uac01\ud560 \uacbd\uc6b0, \uad00\uc808 \ub0b4\uc2dc\uacbd \uc218\uc220\uc774\ub098 \uc778\uacf5 \uad00\uc808 \uce58\ud658\uc220 \ub4f1\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub9c8\uc9c0\ub9c9 \ub2e8\uacc4\uc758 \uce58\ub8cc \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\uc601\uc591\uc81c \ubc0f \ubcf4\ucda9\uc81c: \uc2e0\uc911\ud55c \uc811\uadfc<\/h4>\n<p>\uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\ud2f4, \uc624\uba54\uac00-3, \ube44\ud0c0\ubbfc D \ub4f1 \uad00\uc808 \uac74\uac15\uc5d0 \uc88b\ub2e4\uace0 \uc54c\ub824\uc9c4 \ub2e4\uc591\ud55c \uc601\uc591\uc81c\uc640 \ubcf4\ucda9\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub4e4\uc758 \ud1b5\uc99d \uc644\ud654 \ud6a8\uacfc\uc5d0 \ub300\ud574\uc11c\ub294 \uc544\uc9c1 \uc5f0\uad6c\uac00 \uc9c4\ud589 \uc911\uc774\uba70, \uac1c\uc778\uc5d0 \ub530\ub77c \ud6a8\uacfc\uac00 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4:<\/strong> \ud2b9\uc815 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \ub2e4\ub978 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0, \uc601\uc591\uc81c \uc12d\ucde8 \uc804 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubd80\uc791\uc6a9\uc774\ub098 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc774 \uc6b0\uc120:<\/strong> \uc601\uc591\uc81c\uc5d0 \uc758\uc874\ud558\uae30\ubcf4\ub2e4\ub294 \uac74\uac15\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c \uc778\ud55c \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 \uacf5\uac10\ud558\uba70, \ub354 \ub098\uc740 \uc0b6\uc744 \uc704\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc800\ud76c\uc758 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c:<\/strong> \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uad00\uc808 \uc0c1\ud0dc\uc640 \ud1b5\uc99d \uc815\ub3c4\ub97c \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:<\/strong> \uad00\uc808 \ud1b5\uc99d\uc73c\ub85c \ud798\ub4e0 \uc637 \uac08\uc544\uc785\uae30, \uc2dd\uc0ac \uc900\ube44, \ubcf4\ud589 \ubcf4\uc870 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \ubc0f \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4 \uc544\ub798 \uc548\uc804\ud558\uace0 \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uce6d \ubc0f \uc800\uac15\ub3c4 \uc6b4\ub3d9\uc744 \ud568\uaed8\ud558\uba70 \uad00\uc808 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \uad00\uc808 \uac74\uac15\uc5d0 \uc774\ub85c\uc6b4 \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\uace0 \uc900\ube44\ud558\ub294 \uac83\uc744 \ub3c4\uc640\ub4dc\ub9ac\uba70, \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc18c\ud1b5:<\/strong> \ud1b5\uc99d\uc73c\ub85c \uc778\ud55c \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \ud574\uc18c\ud560 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \uacf5\uac10\uacfc \uc18c\ud1b5\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \ub9c8\uc74c\uc744 \ub3cc\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc \uc5f0\uacc4 \uc9c0\uc6d0:<\/strong> \ud544\uc694\uc2dc \ubcd1\uc6d0 \ubc29\ubb38\uc744 \ub3d5\uace0, \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c \uc804\ubb38\uc801\uc778 \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ud63c\uc790 \uac10\ub2f9\ud558\uae30 \uc5b4\ub824\uc6b4 \uace0\ud1b5\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud1b5\uc99d\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6cc\uc9c0\uace0, \uc0ac\ub791\ud558\ub294 \uac00\uc871\ub4e4\uacfc \ub354 \ub9ce\uc740 \ud589\ubcf5\ud55c \uc21c\uac04\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ud798\uc774 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub294 \ub2e8\uae30\uac04\uc5d0 \uc774\ub8e8\uc5b4\uc9c0\ub294 \uae30\uc801\uc774 \uc544\ub2c8\ub77c, \uafb8\uc900\ud55c \ub178\ub825\uacfc \ud604\uba85\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uacfc\uc815\uc785\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \ud301\ub4e4\uc744 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc801\uc6a9\ud558\uba70, \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \ub354 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub418\ucc3e\uc73c\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uc6c0\uce20\ub7ec\ub4e4\uc9c0 \ub9c8\uc138\uc694. \uc791\uc740 \ubcc0\ud654\ub4e4\uc774 \ubaa8\uc5ec \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\uba70, \uc5b8\uc81c\ub4e0 \ub530\ub73b\ud55c \uc190\uae38\ub85c \ud568\uaed8\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ubc1d\uc740 \ubbf8\uc18c\uac00 \uc800\ud76c\uc5d0\uac8c \uac00\uc7a5 \ud070 \ubcf4\ub78c\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc758 \uac74\uac15\uc744 \uc5fc\ub824\ud558\ub294 \ubaa8\ub4e0 \uac00\uc871\ubd84\ub4e4\uaed8 \ub530\ub73b\ud55c \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uad34\ub86d\ud788\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \uad00\uc808\uc5fc\uc740 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \ubcc0\ud654 \uc911 \ud558\ub098\uc774\uc9c0\ub9cc, \uadf8\ub85c \uc778\ud55c \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc990\uac70\uc6c0\uc744 \uc557\uc544\uac00\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 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