{"id":10394,"date":"2026-04-14T04:30:17","date_gmt":"2026-04-14T04:30:17","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=10394"},"modified":"2026-04-14T04:30:17","modified_gmt":"2026-04-14T04:30:17","slug":"%ea%b0%80%ec%a1%b1-%ec%9a%94%ec%96%91-%eb%b3%b4%ed%98%b8%ec%82%ac-%ec%a0%9c%eb%8f%84-%ec%95%88%eb%82%b4-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-243","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=10394","title":{"rendered":"\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc548\ub0b4 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-243)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ub178\ub825\ud558\ub294 **\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4**\uc785\ub2c8\ub2e4.<br \/>\n\ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc740 \ub354 \uc774\uc0c1 \uac1c\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc, \uc6b0\ub9ac \ubaa8\ub450\uc758 \uacfc\uc81c\uac00 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uac00\uc871\uc774 \uc9c1\uc811 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uacbd\uc6b0, \uc0ac\ub791\uacfc \ud5cc\uc2e0\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uc5d0 \uc9c1\uba74\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac00\uc871\ub4e4\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \ud3b8\uc548\ud55c \ud658\uacbd\uc778 \uac00\uc815\uc5d0\uc11c \uc591\uc9c8\uc758 \ub3cc\ubd04\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc911\uc694\ud55c \uc81c\ub3c4\uac00 \ubc14\ub85c &#8216;\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4&#8217;\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uac00 \ubb34\uc5c7\uc778\uc9c0, \ub204\uac00 \uc5b4\ub5bb\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0, \uc5b4\ub5a4 \uc7a5\uc810\uacfc \uace0\ub824\uc0ac\ud56d\uc774 \uc788\ub294\uc9c0 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uace0\ubbfc\uc744 \uc548\uace0 \uacc4\uc2e0 \uac00\uc871\ubd84\ub4e4\uaed8 \ud070 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>&#8212;<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>**\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4**\ub294 &#8216;\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8&#8217; \uc81c\ub3c4\uc758 \uc77c\ud658\uc73c\ub85c, \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uc744 \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \uc9c1\uc811 \ub3cc\ubcf4\uace0 \uadf8\uc5d0 \ub300\ud55c \uc77c\uc815 \ubd80\ubd84\uc758 \uae09\uc5ec\ub97c \ubc1b\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uc989, \uac00\uc871\uc774 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud558\uc5ec \uc5b4\ub974\uc2e0\uaed8 \uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0, \uac00\uc0ac\ud65c\ub3d9 \uc9c0\uc6d0, \uc815\uc11c \uc9c0\uc6d0 \ub4f1\uc758 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0, \uad6d\uac00\ub85c\ubd80\ud130 \uc18c\uc815\uc758 \uc218\ub2f9\uc744 \uc9c0\uae09\ubc1b\ub294 \uc2dc\uc2a4\ud15c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc81c\ub3c4\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uc775\uc219\ud558\uace0 \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc73c\ub85c\ubd80\ud130 \uc548\uc815\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uba70, \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uc5d0\uac8c\ub294 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uacbd\uc81c\uc801 \ubcf4\uc0c1\uacfc \ud568\uaed8 \ub3cc\ubd04\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\ub294 \uc804\ubb38\uc131\uc744 \uac16\ucd94\uac8c \ud558\ub294 \ub370 \ubaa9\uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \ub420 \uc218 \uc788\ub294 \uc790\uaca9 \uc870\uac74\uc740?<\/h3>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \uc774\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub3cc\ubd04\uc744 \ubc1b\ub294 \uc5b4\ub974\uc2e0\uacfc \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac \ubaa8\ub450 \uc77c\uc815\ud55c \uc790\uaca9 \uc870\uac74\uc744 \ucda9\uc871\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h4>1. \ub3cc\ubd04\uc744 \ubc1b\ub294 \uc5b4\ub974\uc2e0 (\uc218\uae09\uc790)<\/h4>\n<ul>\n<li>**\uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc778\uc815:** \ubc18\ub4dc\uc2dc **\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 1~5\ub4f1\uae09 \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09**\uc744 \ubc1b\uc73c\uc2e0 \ubd84\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub4f1\uae09\uc774 \uc5c6\uc73c\uc2e0 \uacbd\uc6b0, \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad\uc744 \uba3c\uc800 \ud558\uc154\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>**\uac00\uc871\uacfc\uc758 \uad00\uacc4:** \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uc640 **\ubc30\uc6b0\uc790, \uc9c1\uacc4\ud608\uc871(\ubd80\ubaa8, \uc790\ub140), \ud615\uc81c\uc790\ub9e4 \ub610\ub294 8\ucd0c \uc774\ub0b4\uc758 \ud608\uc871, 4\ucd0c \uc774\ub0b4\uc758 \uc778\ucc99 \uad00\uacc4**\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>2. \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac<\/h4>\n<ul>\n<li>**\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd:** \uad6d\uac00\uac00 \uacf5\uc778\ud558\ub294 **\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d**\uc744 \ubc18\ub4dc\uc2dc \uc18c\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc694\uc591\ubcf4\ud638\uc0ac \uad50\uc721\uc6d0\uc5d0\uc11c \uad50\uc721 \uacfc\uc815\uc744 \uc774\uc218\ud558\uace0 \uad6d\uac00\uc2dc\ud5d8\uc5d0 \ud569\uaca9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>**\uac00\uc871\uacfc\uc758 \uad00\uacc4:** \uc704 \uc5b4\ub974\uc2e0 \uc870\uac74\uacfc \ub3d9\uc77c\ud558\uac8c **\ubc30\uc6b0\uc790, \uc9c1\uacc4\ud608\uc871, \ud615\uc81c\uc790\ub9e4, 8\ucd0c \uc774\ub0b4\uc758 \ud608\uc871, 4\ucd0c \uc774\ub0b4\uc758 \uc778\ucc99 \uad00\uacc4**\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>**\uc5f0\ub839:** \ub9cc **18\uc138 \uc774\uc0c1**\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>**\uc18c\ub4dd \ud65c\ub3d9 \uc81c\ud55c:** **\uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac \uc678 \ub2e4\ub978 \uc9c1\uc7a5\uc5d0\uc11c 4\ub300 \ubcf4\ud5d8\uc5d0 \uac00\uc785\ud558\uc5ec \uadfc\ub85c \uc911\uc778 \uacbd\uc6b0 \uc6d0\uce59\uc801\uc73c\ub85c \ubd88\uac00\ub2a5**\ud569\ub2c8\ub2e4. \ub2e8, \uc608\uc678\uc801\uc73c\ub85c \uc6d4 160\uc2dc\uac04 \ubbf8\ub9cc\uc758 \ub2e8\uc2dc\uac04 \uadfc\ub85c\uc790, \ub610\ub294 \uc0ac\uc5c5\uc790 \ub4f1\ub85d\uc744 \ud558\uace0 \uac1c\uc778 \uc0ac\uc5c5\uc744 \ud558\ub294 \uacbd\uc6b0 \ub4f1\uc5d0\ub294 \uc81c\ud55c\uc801\uc73c\ub85c \uac00\ub2a5\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>**\uce58\ub9e4 \ud2b9\ubcc4 \ub4f1\uae09 \uc5b4\ub974\uc2e0 \ub3cc\ubd04:** \uce58\ub9e4 \ub4f1\uae09 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uacbd\uc6b0, \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac \ubcf8\uc778 \ub610\ub294 \ubc30\uc6b0\uc790\uac00 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc678\uc5d0 **\uce58\ub9e4 \uc804\ubb38 \uad50\uc721 \uc774\uc218\uc99d**\uc744 \uc18c\uc9c0\ud574\uc57c \uae09\uc5ec\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \uc8fc\uc694 \ub0b4\uc6a9 \ubc0f \uc81c\ud55c\uc0ac\ud56d<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uac00\uc871 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uc774\uc9c0\ub9cc, \uc815\ud574\uc9c4 \uaddc\uc815\uacfc \ud55c\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc11c\ube44\uc2a4 \uc81c\uacf5 \uc2dc\uac04 \ubc0f \ud69f\uc218<\/h3>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 **\ud558\ub8e8 60\ubd84 \ub610\ub294 90\ubd84, \uc6d4 20\uc77c**\uc744 \uae30\uc900\uc73c\ub85c \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li>**\ud558\ub8e8 60\ubd84:** \uc6d4 \ucd5c\ub300 20\uc77c\uae4c\uc9c0 \uc11c\ube44\uc2a4 \uc81c\uacf5 \uac00\ub2a5. (\ubc30\uc6b0\uc790\uac00 \uac00\uc871 \uc694\uc591\ud558\ub294 \uacbd\uc6b0, \uc6d4 \ucd5c\ub300 20\uc77c\uae4c\uc9c0 \uac00\ub2a5)<\/li>\n<li>**\ud558\ub8e8 90\ubd84:** \uc6d4 \ucd5c\ub300 20\uc77c\uae4c\uc9c0 \uc11c\ube44\uc2a4 \uc81c\uacf5 \uac00\ub2a5.<\/li>\n<li>**\uc608\uc678:** \uce58\ub9e4 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \uc5b4\ub974\uc2e0 \uc911 \ud2b9\uc815 \uc870\uac74(\uc7a5\uae30\uc694\uc591 1~5\ub4f1\uae09, \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09)\uc744 \ucda9\uc871\ud558\ub294 \uacbd\uc6b0, \ubc30\uc6b0\uc790\ub97c \uc81c\uc678\ud55c \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 **\uc6d4 \ucd5c\ub300 30\uc77c**\uae4c\uc9c0 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc30\uc6b0\uc790\uac00 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uc778 \uacbd\uc6b0, \uc6d4 \ucd5c\ub300 20\uc77c\uae4c\uc9c0\ub9cc \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li>**\ubc30\uc6b0\uc790 \ud2b9\ubcc4 \uaddc\uce59:** \ubc30\uc6b0\uc790\uac00 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uc778 \uacbd\uc6b0, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uad00\uacc4\uc5c6\uc774 **\uc6d4 20\uc2dc\uac04(20\uc77c x 60\ubd84 \ub610\ub294 13\uc77c x 90\ubd84)**\uae4c\uc9c0\ub9cc \uc778\uc815\ub429\ub2c8\ub2e4. \uc774\ub294 \ubc30\uc6b0\uc790 \ub3cc\ubd04\uc758 \uacbd\uc6b0 \ub2e4\ub978 \uac00\uc871\ubcf4\ub2e4 \ub3cc\ubd04\uc774 \uc0c1\uc2dc\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\ub294 \uc810\uc744 \uace0\ub824\ud55c \uac83\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>**\uc8fc\uc758\uc0ac\ud56d:** \ub3d9\uc77c\ud55c \uc2dc\uac04\uc5d0 \ub450 \uba85 \uc774\uc0c1\uc758 \uc218\uae09\uc790\uc5d0\uac8c \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc5c6\uc73c\uba70, \uc694\uc591\ubcf4\ud638\uc0ac 1\uc778\ub2f9 1\uba85\uc758 \uc218\uae09\uc790\ub9cc \ub3cc\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \uc11c\ube44\uc2a4 \ub0b4\uc6a9<\/h3>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \uc81c\uacf5\ud560 \uc218 \uc788\ub294 \uc11c\ube44\uc2a4\ub294 \uc77c\ubc18 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc5c5\ubb34 \ubc94\uc704\uc640 \ub3d9\uc77c\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>**\uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0:** \uce68\uc0c1 \ubc30\uc124, \uc637 \uac08\uc544\uc785\ud788\uae30, \uc2dd\uc0ac \ub3c4\uc6c0, \uc138\uba74 \ub3c4\uc6c0, \ubab8 \ub2e8\uc7a5, \ubaa9\uc695 \ub3c4\uc6c0, \uad6c\uac15 \uad00\ub9ac, \uccb4\uc704 \ubcc0\uacbd, \uc774\ub3d9 \ub3c4\uc6c0, \uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uc99d\uc9c4 \ub4f1<\/li>\n<li>**\uac00\uc0ac\ud65c\ub3d9 \uc9c0\uc6d0:** \ucde8\uc0ac, \uccad\uc18c \ubc0f \uc8fc\ubcc0 \uc815\ub3c8, \uc138\ud0c1 \ub4f1<\/li>\n<li>**\uc815\uc11c \uc9c0\uc6d0:** \ub9d0\ubc97, \uaca9\ub824, \uc704\ub85c \ub4f1<\/li>\n<li>**\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:** \uc678\ucd9c \ub3d9\ud589(\ubcd1\uc6d0, \uc0b0\ucc45, \uc7a5\ubcf4\uae30 \ub4f1), \uc57d \ubcf5\uc6a9 \ub3c4\uc6c0 \ub4f1<\/li>\n<\/ul>\n<h3>3. \uae09\uc5ec (\uc218\ub2f9) \uc9c0\uae09<\/h3>\n<p>\uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc11c\ube44\uc2a4 \uc81c\uacf5 \uc2dc\uac04\uc5d0 \ub530\ub77c **\uc2dc\uae09 \uac1c\ub150\uc73c\ub85c \uc0b0\uc815\ub41c \uae09\uc5ec**\ub97c \ubc1b\uac8c \ub429\ub2c8\ub2e4. \uc774 \uae09\uc5ec\ub294 \uc5b4\ub974\uc2e0\uc758 \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uacfc \uad00\uacc4\uc5c6\uc774 \ub3d9\uc77c\ud558\uac8c \uc801\uc6a9\ub418\uba70, \ub9e4\ub144 \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc5d0\uc11c \uc815\ud558\ub294 \uc218\uac00\uc5d0 \ub530\ub77c \ubcc0\ub3d9\ub429\ub2c8\ub2e4. \uae09\uc5ec\ub294 \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uacfc \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubd80\ub2f4\uae08\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\uba70, \uc11c\ube44\uc2a4 \uc81c\uacf5\uae30\uad00(\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc7ac\uac00 \uc694\uc591\uc13c\ud130)\uc744 \ud1b5\ud574 \ub9e4\uc6d4 \uc9c0\uae09\ub429\ub2c8\ub2e4.<\/p>\n<h3>4. \uae30\ud0c0 \uc81c\ud55c \uc0ac\ud56d<\/h3>\n<ul>\n<li>**\uc911\ubcf5 \uc218\uae09 \ubd88\uac00:** \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub85c \ud65c\ub3d9\ud558\uba74\uc11c \ub3d9\uc2dc\uc5d0 \ub2e4\ub978 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc77c\ubc18 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uac70\ub098, \ub2e4\ub978 \uc7a5\uae30\uc694\uc591\uae09\uc5ec(\uc2dc\uc124 \uc785\uc18c \ub4f1)\ub97c \uc911\ubcf5\ud558\uc5ec \uc774\uc6a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n<li>**\uba85\ud655\ud55c \uae30\ub85d \uc758\ubb34:** \uc11c\ube44\uc2a4 \uc81c\uacf5 \uc2dc\uac04 \ubc0f \ub0b4\uc6a9\uc5d0 \ub300\ud55c **\uc815\ud655\ud55c \uae30\ub85d \ubc0f \ubcf4\uace0**\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud5c8\uc704 \uae30\ub85d \uc2dc \ubd88\uc774\uc775\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc2e0\uccad \uc808\ucc28: \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud574\uc57c \ud558\ub098\uc694?<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \uc774\uc6a9\ud558\uae30 \uc704\ud55c \uacfc\uc815\uc740 \uba87 \ub2e8\uacc4\ub97c \uac70\uccd0 \uc9c4\ud589\ub429\ub2c8\ub2e4. \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc9c0\ub9cc, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc606\uc5d0\uc11c \ud568\uaed8 \ub3c4\uc640\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h4>1. \uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad \ubc0f \uc778\uc815<\/h4>\n<p>\uac00\uc7a5 \uba3c\uc800 \uc5b4\ub974\uc2e0\uc774 \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>**\uc2e0\uccad:** \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc5d0 \uc804\ud654 \ub610\ub294 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccad\ud569\ub2c8\ub2e4.<\/li>\n<li>**\ubc29\ubb38 \uc870\uc0ac:** \uacf5\ub2e8 \uc9c1\uc6d0\uc774 \uc5b4\ub974\uc2e0 \ub301\uc744 \ubc29\ubb38\ud558\uc5ec \uc2ec\uc2e0 \uc0c1\ud0dc\ub97c \uc870\uc0ac\ud569\ub2c8\ub2e4.<\/li>\n<li>**\ub4f1\uae09 \ud310\uc815:** \ub4f1\uae09\ud310\uc815\uc704\uc6d0\ud68c\uc5d0\uc11c 1~5\ub4f1\uae09 \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09\uc744 \ucd5c\uc885 \ud310\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>2. \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd<\/h4>\n<p>\uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcfc \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>**\uad50\uc721\uc6d0 \ub4f1\ub85d:** \uc804\uad6d\uc5d0 \uc788\ub294 \uc694\uc591\ubcf4\ud638\uc0ac \uad50\uc721\uc6d0\uc5d0 \ub4f1\ub85d\ud558\uc5ec \uad50\uc721 \uacfc\uc815(\uc774\ub860, \uc2e4\uae30, \uc2e4\uc2b5)\uc744 \uc774\uc218\ud569\ub2c8\ub2e4.<\/li>\n<li>**\uad6d\uac00 \uc2dc\ud5d8 \uc751\uc2dc:** \uad50\uc721 \uc774\uc218 \ud6c4 \uad6d\uac00\uace0\uc2dc\uc5d0 \uc751\uc2dc\ud558\uc5ec \ud569\uaca9\ud569\ub2c8\ub2e4.<\/li>\n<li>**\uc790\uaca9\uc99d \ubc1c\uae09:** \ud569\uaca9 \ud6c4 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \ubc1c\uae09\ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>3. \uc7ac\uac00 \uc694\uc591\uc11c\ube44\uc2a4 \uc13c\ud130 \uc120\ud0dd (\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8)<\/h4>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub294 \ubc18\ub4dc\uc2dc \uc9c0\uc815\ub41c \uc7ac\uac00 \uc694\uc591\uc11c\ube44\uc2a4 \uc13c\ud130(\ubc29\ubb38\uc694\uc591\uc13c\ud130)\uc5d0 \uc18c\uc18d\ub418\uc5b4 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>**\uc0c1\ub2f4:** \ubbff\uc744 \uc218 \uc788\ub294 \uc7ac\uac00 \uc694\uc591\uc11c\ube44\uc2a4 \uc13c\ud130\uc778 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \uc5f0\ub77d\ud558\uc154\uc11c \uac00\uc871 \uc694\uc591 \uc81c\ub3c4\uc5d0 \ub300\ud55c \uc2ec\uce35 \uc0c1\ub2f4\uc744 \ubc1b\uc73c\uc138\uc694.<\/li>\n<li>**\uacc4\uc57d:** \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc790\uaca9 \uc870\uac74 \ud655\uc778 \ud6c4, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4 \uc774\uc6a9 \uacc4\uc57d\uc744 \uccb4\uacb0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>4. \uc11c\ube44\uc2a4 \uc81c\uacf5 \ubc0f \uae09\uc5ec \uc218\ub839<\/h4>\n<p>\uacc4\uc57d \uccb4\uacb0 \ud6c4, \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uaed8 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>**\uc11c\ube44\uc2a4 \uc81c\uacf5:** \uacc4\uc57d\ub41c \uc2dc\uac04\uacfc \ub0b4\uc6a9\uc5d0 \ub9de\ucdb0 \uc5b4\ub974\uc2e0\uaed8 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>**\uae30\ub85d:** \uc11c\ube44\uc2a4 \uc81c\uacf5 \ub0b4\uc5ed\uc744 **\uc694\uc591\ubcf4\ud638\uc0ac \uc2a4\ub9c8\ud2b8\ud3f0 \uc571** \ub4f1\uc744 \ud1b5\ud574 \uc815\ud655\ud788 \uae30\ub85d\ud558\uace0 \uc804\uc1a1\ud569\ub2c8\ub2e4.<\/li>\n<li>**\uae09\uc5ec \uc218\ub839:** \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc81c\uacf5\ud55c \uc11c\ube44\uc2a4 \uae30\ub85d\uc744 \ubc14\ud0d5\uc73c\ub85c \uacf5\ub2e8\uc5d0 \uccad\uad6c\ud558\uace0, \uae09\uc5ec\ub97c \uc0b0\uc815\ud558\uc5ec \ub9e4\uc6d4 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\uaed8 \uc9c0\uae09\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc758 \uc7a5\uc810<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \ub2e8\uc21c\ud55c \uacbd\uc81c\uc801 \uc9c0\uc6d0\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \uc5ec\ub7ec \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\uc5b4\ub974\uc2e0\uc758 \uc2ec\ub9ac\uc801 \uc548\uc815\uacfc \ub9cc\uc871\ub3c4 \ud5a5\uc0c1:<\/strong><br \/>\n        \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uc190\uae38\ub85c \ub3cc\ubd04\uc744 \ubc1b\uc73c\ubbc0\ub85c \ub0af\uc120 \uc0ac\ub78c\uc5d0 \ub300\ud55c \ubd88\uc548\uac10 \uc5c6\uc774 \uc815\uc11c\uc801\uc73c\ub85c \uc548\uc815\uac10\uc744 \ub290\ub07c\uace0, \uce5c\ubc00\ud55c \uad00\uacc4 \uc18d\uc5d0\uc11c \uc0b6\uc758 \ub9cc\uc871\ub3c4\uac00 \ub192\uc544\uc9d1\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uac00\ub2a5:<\/strong><br \/>\n        \uac00\uc871\uc740 \uc5b4\ub974\uc2e0\uc758 \uc131\uaca9, \uc0dd\ud65c \uc2b5\uad00, \uc9c8\ubcd1 \uc0c1\ud0dc \ub4f1\uc744 \uac00\uc7a5 \uc798 \uc774\ud574\ud558\uace0 \uc788\uc73c\ubbc0\ub85c, \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uc694\uad6c\uc5d0 \ub9de\ucdb0 \uc138\uc2ec\ud558\uace0 \uc9c8 \ub192\uc740 \ub9de\ucda4\ud615 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uac00\uc871\uc758 \uacbd\uc81c\uc801 \ubd80\ub2f4 \uacbd\uac10:<\/strong><br \/>\n        \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc18c\ub4dd \ub2e8\uc808\uc774\ub098 \uc678\ubd80 \uc694\uc591 \uc11c\ube44\uc2a4 \uc774\uc6a9 \ube44\uc6a9\uc5d0 \ub300\ud55c \ubd80\ub2f4\uc744 \ub35c\uace0, \ub3cc\ubd04\uc5d0 \ub300\ud55c \uc815\ub2f9\ud55c \uae09\uc5ec\ub97c \ubc1b\uc74c\uc73c\ub85c\uc368 \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uc744 \uc77c\ubd80 \ud574\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uac00\uc871 \uac04 \uc720\ub300\uac10 \uac15\ud654:<\/strong><br \/>\n        \ud568\uaed8 \ub3cc\ubd04\uc5d0 \ucc38\uc5ec\ud558\uba70 \uac00\uc871 \uad6c\uc131\uc6d0 \uac04\uc758 \uc720\ub300\uac10\uc774 \uae4a\uc5b4\uc9c0\uace0, \uc5b4\ub974\uc2e0\uaed8 \ud6a8\ub97c \uc2e4\ucc9c\ud558\ub294 \ubcf4\ub78c\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \uc720\uc9c0 \ubc0f \uc99d\uc9c4:<\/strong><br \/>\n        \uc9c0\uc18d\uc801\uc774\uace0 \uc548\uc815\uc801\uc778 \uac00\uc871\uc758 \ub3cc\ubd04\uc740 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc778\uc9c0\uc801 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uc99d\uc9c4\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<h2>\uace0\ub824\ud574\uc57c \ud560 \uc810 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/h2>\n<p>\ub9ce\uc740 \uc7a5\uc810\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \ud65c\uc6a9\ud560 \ub54c \uba87 \uac00\uc9c0 \uace0\ub824\ud574\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ubc88\uc544\uc6c3(Burnout) \uac00\ub2a5\uc131:<\/strong><br \/>\n        \uac00\uc871\uc774\ub77c\ub294 \uad00\uacc4 \ud2b9\uc131\uc0c1 \ub3cc\ubd04\uacfc \uc77c\uc0c1\uc758 \uacbd\uacc4\uac00 \ubaa8\ud638\ud574\uc9c0\uae30 \uc27d\uace0, \uacfc\ub3c4\ud55c \ub3cc\ubd04\uc73c\ub85c \uc778\ud574 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \ud53c\ub85c\uac10\uc774 \uc313\uc5ec \ubc88\uc544\uc6c3\uc5d0 \uc774\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ud734\uc2dd\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uac00\uc871 \uad00\uacc4\uc5d0\uc11c\uc758 \uc5ed\ud560 \ud63c\ub780:<\/strong><br \/>\n        \uac00\uc871 \uad6c\uc131\uc6d0\uc73c\ub85c\uc11c\uc758 \uc5ed\ud560\uacfc \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub85c\uc11c\uc758 \uc5ed\ud560 \uc0ac\uc774\uc5d0\uc11c \ud63c\ub780\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uc815\ud55c \uc120\uc744 \uc720\uc9c0\ud558\uace0 \uc804\ubb38\uc131\uc744 \ubc1c\ud718\ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc81c\ub3c4 \uad00\ub828 \uaddc\uc815 \uc900\uc218 \uc758\ubb34:<\/strong><br \/>\n        \uc11c\ube44\uc2a4 \uc2dc\uac04, \ub0b4\uc6a9, \uae30\ub85d \ub4f1 \uc81c\ub3c4\uc5d0\uc11c \uc815\ud55c \uaddc\uc815\uc744 \ucca0\uc800\ud788 \uc900\uc218\ud574\uc57c \ud569\ub2c8\ub2e4. \ubd80\uc8fc\uc758\ub098 \uace0\uc758\uc801\uc778 \uaddc\uc815 \uc704\ubc18\uc740 \ubc95\uc801 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc81c\ud55c\ub41c \uc11c\ube44\uc2a4 \uc2dc\uac04\uacfc \uae09\uc5ec:<\/strong><br \/>\n        \uac00\uc871 \uc694\uc591\uc740 \uc0c1\uc2dc \ub3cc\ubd04\uc774 \uc544\ub2cc \uc81c\ud55c\ub41c \uc2dc\uac04 \ub3d9\uc548\uc758 \uc11c\ube44\uc2a4\uc774\ubbc0\ub85c, \ubaa8\ub4e0 \ub3cc\ubd04 \uc694\uad6c\ub97c \ucda9\uc871\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd94\uac00\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \ub2e4\ub978 \uc11c\ube44\uc2a4\ub97c \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc815\ubcf4\uc758 \uc9c0\uc18d\uc801\uc778 \uc5c5\ub370\uc774\ud2b8 \ud544\uc694:<\/strong><br \/>\n        \uc81c\ub3c4 \uad00\ub828 \uaddc\uc815\uc774\ub098 \uae09\uc5ec \uc218\uac00 \ub4f1\uc740 \ubcc0\uacbd\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \ucd5c\uc2e0 \uc815\ubcf4\ub97c \uafb8\uc900\ud788 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac00\uc871 \uc694\uc591<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \ud1b5\ud574 \ub354 \ub098\uc740 \uc0b6\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\ubcf5\uc7a1\ud55c \uc808\ucc28 \uc548\ub0b4:<\/strong><br \/>\n        \uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad\ubd80\ud130 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd, \uadf8\ub9ac\uace0 \uc13c\ud130\uc640\uc758 \uacc4\uc57d\uae4c\uc9c0, \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \ubaa8\ub4e0 \uacfc\uc815\uc744 \uc27d\uace0 \uc815\ud655\ud558\uac8c \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uccb4\uacc4\uc801\uc778 \uae09\uc5ec \uad00\ub9ac:<\/strong><br \/>\n        \ub9e4\uc6d4 \uc815\ud655\ud55c \uc11c\ube44\uc2a4 \uae30\ub85d\uc744 \ubc14\ud0d5\uc73c\ub85c \ud22c\uba85\ud558\uace0 \uc2e0\uc18d\ud558\uac8c \uae09\uc5ec\ub97c \uc815\uc0b0\ud558\uc5ec \uc9c0\uae09\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc804\ubb38\uc801\uc778 \uc0c1\ub2f4 \ubc0f \uc9c0\uc6d0:<\/strong><br \/>\n        \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\ub4e4\uc774 \uacaa\uc744 \uc218 \uc788\ub294 \uc5b4\ub824\uc6c0\uc774\ub098 \uad81\uae08\uc99d\uc5d0 \ub300\ud574 \uc5b8\uc81c\ub4e0 \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud558\uba70, \ud544\uc694\ud55c \uacbd\uc6b0 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \ud734\uc2dd \uc790\uc6d0 \uc5f0\uacc4\uc5d0 \ub300\ud55c \uc815\ubcf4\ub3c4 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc5b4\ub974\uc2e0 \uc911\uc2ec\uc758 \ub3cc\ubd04 \uac00\uce58:<\/strong><br \/>\n        \uac00\uc871 \uc694\uc591\uc758 \ubcf8\uc9c8\uc801\uc778 \uac00\uce58\uc778 \uc5b4\ub974\uc2e0 \uc911\uc2ec\uc758 \ub3cc\ubd04\uc774 \ucd5c\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \ud568\uaed8 \uace0\ubbfc\ud558\uace0, \ud544\uc694\ud55c \uc870\uc5b8\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc2e0\ub8b0\uc640 \uc548\uc2ec:<\/strong><br \/>\n        \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 &#8216;\uc548\uc2ec&#8217;\uc744 \ucd5c\uc6b0\uc120 \uac00\uce58\ub85c \uc5ec\uae30\uba70, \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc7ac\uac00 \uc694\uc591 \uc11c\ube44\uc2a4 \uae30\uad00\uc73c\ub85c\uc11c \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c, \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uac00\uc871\uc758 \ud5cc\uc2e0\uc801\uc778 \ub3cc\ubd04\uc5d0 \ud569\ub2f9\ud55c \uac00\uce58\ub97c \ubd80\uc5ec\ud558\uace0, \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \ud589\ubcf5\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc5d0\uc11c \uc591\uc9c8\uc758 \ucf00\uc5b4\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub9e4\uc6b0 \uc758\ubbf8 \uc788\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uc774 \uc81c\ub3c4\ub97c \ud1b5\ud574 \uac00\uc871\ubd84\ub4e4\uc740 \ub3cc\ubd04\uc5d0 \ub300\ud55c \ubd80\ub2f4\uc744 \ub35c\uace0, \uc5b4\ub974\uc2e0\uc740 \uc0ac\ub791\uacfc \uc874\uc911 \uc18d\uc5d0\uc11c \ud3b8\uc548\ud55c \ub178\ud6c4\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>**\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4**\ub294 \uc774 \uae38\uc744 \ud568\uaed8 \uac78\uc5b4\uac00\ub294 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc5d0 \ub300\ud574 \ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098, \uc6b0\ub9ac \uc5b4\ub974\uc2e0\uaed8 \ub9de\ub294 \ucd5c\uc801\uc758 \ub3cc\ubd04 \ubc29\uc548\uc744 \ucc3e\uace0 \uacc4\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uce5c\uc808\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc73c\ub85c \uac00\uc871\ubd84\ub4e4\uc758 \uace0\ubbfc\uc744 \ud574\uacb0\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uac00\uc871\uc758 \ud589\ubcf5\uc744 \uae30\uc6d0\ud558\uba70,<br \/>\n**\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4** \ub4dc\ub9bc.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ub178\ub825\ud558\ub294 **\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4**\uc785\ub2c8\ub2e4. \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc740 \ub354 \uc774\uc0c1 \uac1c\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc, \uc6b0\ub9ac \ubaa8\ub450\uc758 \uacfc\uc81c\uac00 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uac00\uc871\uc774 \uc9c1\uc811 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uacbd\uc6b0, \uc0ac\ub791\uacfc \ud5cc\uc2e0\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uc5d0 \uc9c1\uba74\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac00\uc871\ub4e4\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \ud3b8\uc548\ud55c \ud658\uacbd\uc778 \uac00\uc815\uc5d0\uc11c \uc591\uc9c8\uc758 \ub3cc\ubd04\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 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