{"id":10481,"date":"2026-04-14T04:32:20","date_gmt":"2026-04-14T04:32:20","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=10481"},"modified":"2026-04-14T04:32:20","modified_gmt":"2026-04-14T04:32:20","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%98%81%ec%96%91%ec%a0%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-248","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=10481","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-248)"},"content":{"rendered":"<p>\ub530\ub73b\ud55c \ud587\uc0b4\ucc98\ub7fc \ud3ec\uadfc\ud558\uace0 \ubbff\uc74c\uc9c1\ud55c \ub3cc\ubd04\uc744 \uc9c0\ud5a5\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \ub178\ub825\uc740 \uc544\ubb34\ub9ac \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucd5c\uadfc\uc5d0\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \ub354\ubd88\uc5b4 \uc601\uc591\uc81c\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uac74\uac15\uc744 \uad00\ub9ac\ud558\ub824\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc88b\uc740 \uc601\uc591\uc81c\ub3c4 &#8216;\uc5b4\ub5bb\uac8c&#8217; \ubcf5\uc6a9\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uadf8 \ud6a8\uacfc\uac00 \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc601\uc591\uc81c \uc120\ud0dd\ubd80\ud130 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95, \uadf8\ub9ac\uace0 \uc8fc\uc758\uc0ac\ud56d\uae4c\uc9c0 \uc2ec\uce35\uc801\uc73c\ub85c \ub2e4\ub8e8\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub354\uc6b1 \ud604\uba85\ud558\uac8c \uac74\uac15\uc744 \uc9c0\ud0a4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c, \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \uc5ec\ub7ec \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uace0, \uc601\uc591\uc18c \ud761\uc218\uc728\uc774 \uc800\ud558\ub418\uba70, \uc2dd\uc695\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uc74c\uc2dd \uc12d\ucde8\uac00 \ubd88\uade0\ud615\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ud2b9\uc815 \uc601\uc591\uc18c \uacb0\ud54d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uace8\ub2e4\uacf5\uc99d, \uba74\uc5ed\ub825 \uc800\ud558, \ub9cc\uc131 \ud53c\ub85c \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \uc774\ub7ec\ud55c \uc601\uc591 \ubd88\uade0\ud615\uc744 \ud574\uc18c\ud558\uace0, \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc720\uc9c0 \ubc0f \uc99d\uc9c4\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0\uc774 \ub9ce\uc774 \ucc3e\ub294 \uc8fc\uc694 \uc601\uc591\uc81c \uc885\ub958\uc640 \uadf8 \ud6a8\ub2a5<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uad8c\uc7a5\ub418\ub294 \uc601\uc591\uc18c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \ubb3c\ub860 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uc601\uc591\uc18c\ub294 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\ube44\ud0c0\ubbfc D<\/strong>: \ubf08 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc774\uba70, \uba74\uc5ed\ub825 \uac15\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud587\ube5b \ub178\ucd9c\uc774 \ubd80\uc871\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uce7c\uc298<\/strong>: \ubf08 \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\uace0 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud560 \ub54c \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ub0c5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ube44\ud0c0\ubbfc B\uad70 (\ud2b9\ud788 B12)<\/strong>: \uc5d0\ub108\uc9c0 \ub300\uc0ac\ub97c \ub3d5\uace0 \uc2e0\uacbd\uacc4 \uac74\uac15 \uc720\uc9c0\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc B12\ub294 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c0\ubbc0\ub85c \ubcf4\ucda9\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0<\/strong>: \ud608\uc561 \uc21c\ud658 \uac1c\uc120, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \uc870\uc808, \ub1cc \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ub8e8\ud14c\uc778\/\uc9c0\uc544\uc794\ud2f4<\/strong>: \ub208\uc758 \ud669\ubc18 \ubcc0\uc131\uc744 \uc608\ubc29\ud558\uace0 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4<\/strong>: \uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h2>\uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95, \uc774\uac83\ub9cc\uc740 \uaf2d \uae30\uc5b5\ud558\uc138\uc694!<\/h2>\n<h3>1. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\uc740 \ud544\uc218!<\/h3>\n<p>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \ubcf5\uc6a9 \uc804 \uac00\uc7a5 \uc911\uc694\ud55c \ub2e8\uacc4\ub294 \ubc14\ub85c \uc758\uc0ac, \uc57d\uc0ac \ub4f1 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uae30\uc800 \uc9c8\ud658, \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c, \uc54c\ub808\ub974\uae30 \uc720\ubb34 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uc601\uc591\uc81c \uc885\ub958\uc640 \uc6a9\ub7c9\uc744 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc774\ub098 \ubd80\uc791\uc6a9\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc808\ub300 \uae08\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n<h3>2. \uad8c\uc7a5 \uc6a9\ub7c9\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694<\/h3>\n<p>&#8216;\ub9ce\uc774 \uba39\uc73c\uba74 \ub354 \uc88b\uc744 \uac83&#8217;\uc774\ub77c\ub294 \uc0dd\uac01\uc740 \uc704\ud5d8\ud569\ub2c8\ub2e4. \uc601\uc591\uc81c\ub3c4 \uacfc\ub3c4\ud558\uac8c \ubcf5\uc6a9\ud558\uba74 \uc624\ud788\ub824 \ub3c5\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc(A, D, E, K)\uc740 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uc5b4 \uacfc\uc789\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\uc815 \ubbf8\ub124\ub784\uc758 \uacfc\ub2e4 \ubcf5\uc6a9\uc740 \ub2e4\ub978 \uc601\uc591\uc18c\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud558\uac70\ub098 \uc2e0\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ud488\uc5d0 \uba85\uc2dc\ub41c \uad8c\uc7a5 \uc6a9\ub7c9\uc744 \ubc18\ub4dc\uc2dc \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \ubcf5\uc6a9 \uc2dc\uac04, \ub611\ub611\ud558\uac8c!<\/h3>\n<p>\uc601\uc591\uc81c \uc885\ub958\uc5d0 \ub530\ub77c \ud761\uc218\uc728\uc744 \ub192\uc774\uac70\ub098 \uc704\uc7a5 \uc7a5\uc560\ub97c \uc904\uc77c \uc218 \uc788\ub294 \ucd5c\uc801\uc758 \ubcf5\uc6a9 \uc2dc\uac04\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc (A, D, E, K)<\/strong>: \uc9c0\ubc29\uc774 \ud568\uc720\ub41c \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc (B\uad70, C)<\/strong>: \uacf5\ubcf5 \ub610\ub294 \uc2dd\uc0ac\uc640 \uad00\uacc4\uc5c6\uc774 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc704\uc7a5 \uc7a5\uc560\uac00 \uc788\ub2e4\uba74 \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 \uc0b0\uc131\uc774 \uac15\ud558\ubbc0\ub85c \uc2dd\ud6c4 \ubcf5\uc6a9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uce7c\uc298<\/strong>: \ud55c \ubc88\uc5d0 \ub9ce\uc774 \ubcf5\uc6a9\ud558\uae30\ubcf4\ub2e4 \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc800\ub141 \uc2dd\uc0ac \ud6c4 \ub610\ub294 \ucde8\uce68 \uc804\uc5d0 \ubcf5\uc6a9\ud558\uba74 \uc218\uba74 \uc911 \ubf08 \uc7ac\ud761\uc218\ub97c \uc5b5\uc81c\ud558\ub294 \ub370 \uc720\ub9ac\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ucca0\ubd84<\/strong>: \ube44\ud0c0\ubbfc C\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\uc720, \ucee4\ud53c, \ucc28\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c0\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc704\uc7a5 \uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4 \uc2dd\ud6c4 \ubcf5\uc6a9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc624\uba54\uac00-3<\/strong>: \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc744 \ub192\uc774\uace0 \ube44\ub9b0 \ub9db\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4<\/strong>: \uc704\uc0b0\uc758 \uc601\ud5a5\uc744 \ub35c \ubc1b\ub294 \uc2dd\uc804 \ub610\ub294 \uc2dd\ud6c4 30\ubd84~1\uc2dc\uac04 \ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uc758\uacac\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h3>4. \uc0c1\ud638\uc791\uc6a9\uc744 \uc8fc\uc758\ud558\uc138\uc694!<\/h3>\n<p>\uc601\uc591\uc81c\uc640 \uc57d\ubb3c, \ub610\ub294 \uc601\uc591\uc81c\uc640 \uc601\uc591\uc18c \uc0ac\uc774\uc5d0\ub294 \uc0c1\ud638\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<\/strong>: \uc608\ub97c \ub4e4\uc5b4, \ube44\ud0c0\ubbfc K\ub294 \ud608\uc561 \uc751\uace0\ub97c \ub3d5\uae30 \ub54c\ubb38\uc5d0 \ud56d\uc751\uace0\uc81c(\uc640\ud30c\ub9b0 \ub4f1)\ub97c \ubcf5\uc6a9\ud558\ub294 \ubd84\ub4e4\uc740 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uce7c\uc298\uacfc \ud2b9\uc815 \ud56d\uc0dd\uc81c\ub294 \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \ud761\uc218\uc728\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc601\uc591\uc18c \uac04\uc758 \uc0c1\ud638\uc791\uc6a9<\/strong>: \uce7c\uc298\uacfc \ucca0\ubd84\uc740 \uc11c\ub85c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\uac04 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc774\uc720\ub85c \ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc57d\ubb3c\uacfc \uc601\uc591\uc81c\ub97c \uc804\ubb38\uac00\uc5d0\uac8c \uc54c\ub9ac\uace0 \uc870\uc5b8\uc744 \uad6c\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>5. \uafb8\uc900\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n<p>\uc601\uc591\uc81c\ub294 \ub2e8\uae30\uc801\uc778 \uce58\ub8cc\uc81c\uac00 \uc544\ub2c8\ub77c \uafb8\uc900\ud55c \ubcf4\ucda9\uc744 \ud1b5\ud574 \uac74\uac15 \uac1c\uc120 \ud6a8\uacfc\ub97c \uae30\ub300\ud558\ub294 \ubcf4\uc870\uc81c\uc785\ub2c8\ub2e4. \ucd5c\uc18c 3\uac1c\uc6d4 \uc774\uc0c1 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\uba74\uc11c \ubab8\uc758 \ubcc0\ud654\ub97c \uad00\ucc30\ud558\uace0, \ud544\uc694\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc9c0\uc18d \uc5ec\ubd80\ub97c \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>6. \uc774\uc0c1 \ubc18\uc751 \uc2dc \uc989\uc2dc \uc911\ub2e8<\/h3>\n<p>\uc601\uc591\uc81c \ubcf5\uc6a9 \ud6c4 \uc18c\ud654 \ubd88\ub7c9, \uc124\uc0ac, \ubcc0\ube44, \ud53c\ubd80 \ubc1c\uc9c4 \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc989\uc2dc \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc54c\ub808\ub974\uae30 \ubc18\uc751\uc774\uac70\ub098 \uacfc\uc789 \ubcf5\uc6a9\uc73c\ub85c \uc778\ud55c \ubd80\uc791\uc6a9\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ubcf5\uc6a9 \uc2dc \ud2b9\ubcc4\ud788 \uace0\ub824\ud560 \uc810<\/h2>\n<h3>1. \ub2e4\uc911 \uc57d\ubb3c \ubcf5\uc6a9(Polypharmacy)<\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \uc5b4\ub974\uc2e0\uc740 \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc601\uc591\uc81c\ub97c \ucd94\uac00\ud558\uba74 \uc57d\ubb3c \uac04\uc758 \ubcf5\uc7a1\ud55c \uc0c1\ud638\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \ucee4\uc9c0\ubbc0\ub85c \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uc640 \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc2e0\uc7a5 \ubc0f \uac04 \uae30\ub2a5 \uc800\ud558<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uc7a5\uacfc \uac04 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc7a5\uae30\ub294 \uc601\uc591\uc18c\ub97c \ub300\uc0ac\ud558\uace0 \ubc30\uc124\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c, \uae30\ub2a5 \uc800\ud558 \uc2dc \ud2b9\uc815 \uc601\uc591\uc18c\uac00 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uac70\ub098 \ub300\uc0ac\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2e0\uc7a5 \ubc0f \uac04 \uae30\ub2a5\uc774 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\uc740 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc601\uc591\uc81c \uc885\ub958\uc640 \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc0bc\ud0b4 \uace4\ub780 (\uc5f0\ud558 \uace4\ub780)<\/h3>\n<p>\uc54c\uc57d\uc774\ub098 \ucea1\uc290 \ud615\ud0dc\uc758 \uc601\uc591\uc81c\ub97c \uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6cc\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uacbd\uc6b0 \uc561\uc0c1\ud615, \ubd84\ub9d0\ud615, \uc539\uc5b4 \uba39\ub294 \ud615\ud0dc(\uce04\uc5b4\ube14) \ub4f1 \ub2e4\ub978 \uc81c\ud615\uc758 \uc601\uc591\uc81c\ub97c \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4. \uc2dd\ub2e8\uacfc\uc758 \uade0\ud615<\/h3>\n<p>\uc544\ubb34\ub9ac \uc88b\uc740 \uc601\uc591\uc81c\ub77c\ub3c4 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 &#8216;\ubcf4\uc870\uc81c&#8217;\uc77c \ubfd0, \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ud1b5\uace1\ubb3c, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc73c\ub85c \uad6c\uc131\ub41c \uac74\uac15\ud55c \uc2dd\uc0ac\uac00 \uc5b4\ub974\uc2e0 \uac74\uac15\uc758 \uac00\uc7a5 \uae30\ubcf8\uc784\uc744 \uc78a\uc9c0 \ub9d0\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc601\uc591\uc81c \ubcf5\uc6a9, \uc78a\uc9c0 \uc54a\uace0 \ucc59\uae30\ub294 \ud301<\/h2>\n<ul>\n<li>\n        <strong>\uc57d\ud1b5 \ud65c\uc6a9<\/strong>: \uc694\uc77c\ubcc4, \uc2dc\uac04\ub300\ubcc4\ub85c \uc601\uc591\uc81c\ub97c \ubbf8\ub9ac \uc815\ub9ac\ud574\ub450\uba74 \uc78a\uc9c0 \uc54a\uace0 \ubcf5\uc6a9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc54c\ub78c \uc124\uc815<\/strong>: \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \uc2dc\uacc4\uc758 \uc54c\ub78c \uae30\ub2a5\uc744 \ud65c\uc6a9\ud558\uc5ec \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc601\uc591\uc81c\ub97c \ubcf5\uc6a9\ud558\ub3c4\ub85d \uc0c1\uae30\uc2dc\ud0b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc77c\uc0c1 \ub8e8\ud2f4\uacfc \uc5f0\uacc4<\/strong>: \ub9e4\uc77c \uc544\uce68 \uc2dd\uc0ac \ud6c4, \uc800\ub141 \uc2dd\uc0ac \ud6c4 \ub4f1 \uaddc\uce59\uc801\uc778 \uc77c\uacfc\uc640 \uc5f0\uacb0\ud558\uc5ec \ubcf5\uc6a9\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ubcf4\ud638\uc790\uc758 \ub3c4\uc6c0<\/strong>: \ud544\uc694\uc2dc \uac00\uc871\uc774\ub098 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc601\uc591\uc81c \ubcf5\uc6a9\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc624\ub298\uacfc \ud589\ubcf5\ud55c \ub0b4\uc77c\uc744 \uc704\ud574, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0\uc758 \ub208\ub192\uc774\uc5d0\uc11c \uac00\uc7a5 \uc815\ud655\ud558\uace0 \ub530\ub73b\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \ud604\uba85\ud558\uac8c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \ubcf5\uc6a9\ud560 \ub54c \ube44\ub85c\uc18c \uadf8 \uc9c4\uc815\ud55c \uac00\uce58\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4. \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \ubcf5\uc6a9\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774 \ud574\uc18c\ub418\uace0, \ub354\uc6b1 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc5b8\uc81c\ub4e0 \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc8fc\uc800 \ub9d0\uace0 \uc804\ubb38\uac00\uc640 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub530\ub73b\ud55c \ud587\uc0b4\ucc98\ub7fc \ud3ec\uadfc\ud558\uace0 \ubbff\uc74c\uc9c1\ud55c \ub3cc\ubd04\uc744 \uc9c0\ud5a5\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \ub178\ub825\uc740 \uc544\ubb34\ub9ac \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucd5c\uadfc\uc5d0\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \ub354\ubd88\uc5b4 \uc601\uc591\uc81c\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uac74\uac15\uc744 \uad00\ub9ac\ud558\ub824\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc88b\uc740 \uc601\uc591\uc81c\ub3c4 &#8216;\uc5b4\ub5bb\uac8c&#8217; \ubcf5\uc6a9\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uadf8 \ud6a8\uacfc\uac00 \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc601\uc591\uc81c \uc120\ud0dd\ubd80\ud130 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95, \uadf8\ub9ac\uace0 \uc8fc\uc758\uc0ac\ud56d\uae4c\uc9c0 \uc2ec\uce35\uc801\uc73c\ub85c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-10481","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/10481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10481"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/10481\/revisions"}],"predecessor-version":[{"id":10483,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/10481\/revisions\/10483"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}