{"id":10799,"date":"2026-04-14T04:39:23","date_gmt":"2026-04-14T04:39:23","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=10799"},"modified":"2026-04-14T04:39:23","modified_gmt":"2026-04-14T04:39:23","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-263","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=10799","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-263)"},"content":{"rendered":"<p>\uc300\uc300\ud55c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud770 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808, \uaca8\uc6b8. \ud558\uc9c0\ub9cc \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\uc740 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9, \uadf8\ub9ac\uace0 \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc804\ubb38\uc801\uc774\uace0 \ubbff\uc744 \uc218 \uc788\ub294 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 <strong>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac<\/strong>\uc5d0 \ub300\ud55c \ud544\uc218\uc801\uc778 \uc815\ubcf4\uc640 \uc2e4\ucc9c\uc801\uc778 \ud301\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uac00 \uc911\uc694\ud55c \uc774\uc720<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558, \uba74\uc5ed\ub825 \uc57d\ud654, \ub9cc\uc131 \uc9c8\ud658 \ub4f1\uc73c\ub85c \uc778\ud574 \uaca8\uc6b8\ucca0 \uac74\uac15 \uc704\ud5d8\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud569\ub2c8\ub2e4. \ucd94\uc704\ub294 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0a4\uace0 \ud608\uc561\uc21c\ud658\uc744 \ubc29\ud574\ud558\uc5ec \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uba70, \uac74\uc870\ud55c \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc9c8\ud658\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubbf8\ub044\ub7ec\uc6b4 \uae38\uc740 \ub099\uc0c1 \uc0ac\uace0\ub85c \uc774\uc5b4\uc838 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc744 \ucd08\ub798\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc704\ud5d8 \uc694\uc18c\ub97c \ubbf8\ub9ac \uc778\uc9c0\ud558\uace0 \uc801\uc808\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc720\uc9c0\ud558\uace0 \uc548\uc804\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uc8fc\uc694 \uac74\uac15 \uc704\ud5d8 \uc694\uc18c \ubc0f \uc608\ubc29 \uc804\ub7b5<\/h2>\n<h3>1. \uc800\uccb4\uc628\uc99d \ubc0f \ub3d9\uc0c1<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uc5b4 \ucd94\uc704\uc5d0 \ub354\uc6b1 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d0\uc778<\/strong>: \ub0ae\uc740 \uc2e4\ub0b4\uc678 \uc628\ub3c4, \ubd80\uc801\uc808\ud55c \uc637\ucc28\ub9bc, \ub09c\ubc29 \ubd80\uc871, \uc601\uc591 \ubd88\uade0\ud615.<\/li>\n<li><strong>\uc99d\uc0c1<\/strong>: \ub9d0\uc774 \uc5b4\ub20c\ud574\uc9c0\uace0, \ud589\ub3d9\uc774 \ub290\ub824\uc9c0\uba70, \uc878\uc74c\uc744 \ud638\uc18c\ud558\uac70\ub098 \uc758\uc2dd\uc774 \ud63c\ubbf8\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc0c1\uc740 \ud53c\ubd80\uac00 \ucc3d\ubc31\ud574\uc9c0\uace0 \uac10\uac01\uc774 \uc5c6\uc5b4\uc9c0\uba70 \uc2ec\ud558\uba74 \uc218\ud3ec\uac00 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc608\ubc29<\/strong>:\n<ul>\n<li>\uc678\ucd9c \uc2dc <strong>\ub530\ub73b\ud55c \uc637\ucc28\ub9bc<\/strong> (\ubaa8\uc790, \uc7a5\uac11, \ubaa9\ub3c4\ub9ac \ub4f1 \ubc29\ud55c \uc6a9\ud488 \ud544\uc218).<\/li>\n<li>\uc2e4\ub0b4 \uc801\uc815 \uc628\ub3c4(20~22\u2103) \uc720\uc9c0 \ubc0f <strong>\ud2c8\ud2c8\uc774 \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28 \ub9c8\uc2dc\uae30<\/strong>.<\/li>\n<li>\uc7a5\uc2dc\uac04 \uc678\ucd9c \uc790\uc81c \ubc0f \uac00\uae09\uc801 \uc2e4\ub0b4 \ud65c\ub3d9 \uc704\uc8fc\ub85c \uc0dd\ud65c.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \ub3c5\uac10 \ubc0f \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc740 \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc774 \uc720\ud589\ud558\uae30 \uc26c\uc6b4 \uacc4\uc808\uc774\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacbd\uc6b0 \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d0\uc778<\/strong>: \ubc14\uc774\ub7ec\uc2a4 \uac10\uc5fc, \ub0ae\uc740 \uba74\uc5ed\ub825, \uac74\uc870\ud55c \uacf5\uae30.<\/li>\n<li><strong>\uc99d\uc0c1<\/strong>: \ubc1c\uc5f4, \uae30\uce68, \ucf67\ubb3c, \uc778\ud6c4\ud1b5 \ub4f1 \uc77c\ubc18\uc801\uc778 \uac10\uae30 \uc99d\uc0c1\uacfc \uc720\uc0ac\ud558\ub098 \ub354 \uc2ec\ud558\uace0 \uc624\ub798 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3d0\ub834\uc740 \ud638\ud761 \uace4\ub780\uc744 \ub3d9\ubc18\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc608\ubc29<\/strong>:\n<ul>\n<li><strong>\ub3c5\uac10 \uc608\ubc29<\/strong> \ubc0f <strong>\ud3d0\ub834 \uc608\ubc29<\/strong>\uc744 \uc704\ud55c <strong>\uc608\ubc29 \uc811\uc885<\/strong> \ud544\uc218.<\/li>\n<li><strong>\ub9c8\uc2a4\ud06c \ucc29\uc6a9<\/strong>, <strong>\uc190 \uc790\uc8fc \uc53b\uae30<\/strong> \ub4f1 \uac1c\uc778\uc704\uc0dd \ucca0\uc800.<\/li>\n<li>\uc2e4\ub0b4 \uc801\uc815 \uc2b5\ub3c4(50~60%) \uc720\uc9c0\ud558\uc5ec \ud638\ud761\uae30 \uc810\ub9c9 \ubcf4\ud638.<\/li>\n<li>\uc0ac\ub78c \ub9ce\uc740 \uacf3 \ubc29\ubb38 \uc790\uc81c.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \ub099\uc0c1 \uc0ac\uace0<\/h3>\n<p>\uaca8\uc6b8\ucca0 \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74, \ube59\ud310\uae38, \uadf8\ub9ac\uace0 \uc2e4\ub0b4\uc5d0\uc11c\uc758 \ubd80\uc8fc\uc758\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\ub099\uc0c1 \uc0ac\uace0<\/strong> \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4. \uace8\uc808\uc740 \ubb3c\ub860, \uba38\ub9ac \uc190\uc0c1 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d0\uc778<\/strong>: \ube59\ud310\uae38, \uc816\uc740 \ubc14\ub2e5, \uc5b4\ub450\uc6b4 \uc870\uba85, \ubbf8\ub044\ub7ec\uc6b4 \uc2e4\ub0b4\ud654, \uc2dc\ub825 \uc800\ud558, \uadfc\ub825 \uc57d\ud654.<\/li>\n<li><strong>\uc608\ubc29<\/strong>:\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c \ucc29\uc6a9<\/strong>.<\/li>\n<li>\uc2e4\ub0b4 \ubc14\ub2e5\uc758 \ubb3c\uae30 \uc989\uc2dc \uc81c\uac70, \ubb38\ud131 \uc81c\uac70, <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58<\/strong>.<\/li>\n<li>\ucda9\ubd84\ud55c <strong>\uc870\uba85 \ud655\ubcf4<\/strong>, \uc57c\uac04 \uc774\ub3d9 \uc2dc \ud734\ub300\uc6a9 \uc870\uba85 \ud65c\uc6a9.<\/li>\n<li>\uade0\ud615 \uac10\uac01 \ud5a5\uc0c1\uc744 \uc704\ud55c <strong>\uaddc\uce59\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>.<\/li>\n<li>\ud544\uc694\uc2dc \ubcf4\ud589 \ubcf4\uc870\uae30 \uc0ac\uc6a9.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uc2ec\ud608\uad00 \uc9c8\ud658 \uc545\ud654<\/h3>\n<p>\uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0a4\uace0, \ub1cc\uc878\uc911\uc774\ub098 \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d0\uc778<\/strong>: \ucd94\uc704\ub85c \uc778\ud55c \ud608\uad00 \uc218\ucd95, \ud608\uc555 \uc0c1\uc2b9, \ud608\uc561 \uc810\ub3c4 \uc99d\uac00.<\/li>\n<li><strong>\uc99d\uc0c1<\/strong>: \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \uc5b4\uc9c0\ub7fc\uc99d, \ub9c8\ube44 \uc99d\uc0c1 \ub4f1.<\/li>\n<li><strong>\uc608\ubc29<\/strong>:\n<ul>\n<li><strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30<\/strong> (\ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0\uc11c \ucd94\uc6b4 \uc2e4\uc678\ub85c \ub098\uac08 \ub54c \ucda9\ubd84\ud788 \uc637\uc744 \uc785\uace0 \uccb4\uc628 \uc870\uc808).<\/li>\n<li>\ubb34\ub9ac\ud55c \uc2e0\uccb4 \ud65c\ub3d9 \uc790\uc81c, \ud2b9\ud788 \uc0c8\ubcbd \uc6b4\ub3d9 \ud53c\ud558\uae30.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/strong> \ubc0f \ud608\uc555, \ud608\ub2f9 \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac \ucca0\uc800.<\/li>\n<li>\uafb8\uc900\ud55c \uc57d\ubb3c \ubcf5\uc6a9 \ubc0f \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>5. \ud53c\ubd80 \uac74\uc870\uc99d \ubc0f \uac00\ub824\uc6c0\uc99d<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uac74\uc870\ud55c \uacf5\uae30\uc640 \ub0ae\uc740 \uc2b5\ub3c4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud53c\ubd80\ub97c \ub354\uc6b1 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 <strong>\ud53c\ubd80 \uac74\uc870\uc99d<\/strong>\uacfc \uac00\ub824\uc6c0\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d0\uc778<\/strong>: \ub0ae\uc740 \uc2b5\ub3c4, \uc628\uc218 \ubaa9\uc695, \ud53c\ubd80 \ubcf4\ud638\ub9c9 \uc57d\ud654.<\/li>\n<li><strong>\uc99d\uc0c1<\/strong>: \ud53c\ubd80 \uac01\uc9c8, \uac00\ub824\uc6c0\uc99d, \uc2ec\ud558\uba74 \ud53c\ubd80 \uac08\ub77c\uc9d0.<\/li>\n<li><strong>\uc608\ubc29<\/strong>:\n<ul>\n<li><strong>\ubcf4\uc2b5\uc81c \ucda9\ubd84\ud788 \ubc14\ub974\uae30<\/strong> (\ubaa9\uc695 \ud6c4 3\ubd84 \uc774\ub0b4).<\/li>\n<li><strong>\uac00\uc2b5\uae30 \uc0ac\uc6a9<\/strong>\uc73c\ub85c \uc2e4\ub0b4 \uc801\uc815 \uc2b5\ub3c4 \uc720\uc9c0.<\/li>\n<li>\ub108\ubb34 \ub728\uac70\uc6b4 \ubb3c\ub85c \ubaa9\uc695\ud558\uc9c0 \uc54a\uace0, \uc21c\ud55c \ube44\ub204 \uc0ac\uc6a9.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>6. \uc6b0\uc6b8\uac10 \ubc0f \ubb34\uae30\ub825\uc99d (\uacc4\uc808\uc131 \uc815\ub3d9\uc7a5\uc560)<\/h3>\n<p>\uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9\uacfc \uc57c\uc678 \ud65c\ub3d9 \uac10\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0 <strong>\uc6b0\uc6b8\uc99d \uc608\ubc29<\/strong>\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d0\uc778<\/strong>: \uc77c\uc870\ub7c9 \ubd80\uc871, \uc678\ubd80 \ud65c\ub3d9 \uac10\uc18c, \uc0ac\ud68c\uc801 \uace0\ub9bd.<\/li>\n<li><strong>\uc99d\uc0c1<\/strong>: \ubb34\uae30\ub825\uac10, \uc2dd\uc695 \ubd80\uc9c4, \uc218\uba74 \uc7a5\uc560, \ud765\ubbf8 \uc0c1\uc2e4.<\/li>\n<li><strong>\uc608\ubc29<\/strong>:\n<ul>\n<li><strong>\ud587\ubcd5 \ucb10\uae30<\/strong> (\uac00\ub2a5\ud558\ub2e4\uba74 \ub530\ub73b\ud55c \uc2dc\uac04\uc5d0 \uc9e7\uac8c\ub77c\ub3c4 \uc678\ucd9c).<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958 \ud65c\uc131\ud654<\/strong> (\uac00\uc871, \uce5c\uad6c\uc640\uc758 \ub300\ud654, \ucde8\ubbf8 \ud65c\ub3d9).<\/li>\n<li>\uac00\ubccd\uace0 \uc990\uac70\uc6b4 <strong>\uc2e4\ub0b4 \ud65c\ub3d9<\/strong> \uc9c0\uc18d.<\/li>\n<li>\ud544\uc694\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub97c \uc704\ud55c \uc2e4\ucc9c \uc218\uce59<\/h2>\n<h3>1. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uc640 \ucda9\ubd84\ud55c \uc218\ubd84 \ubcf4\ucda9<\/h3>\n<p>\ubab8\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uba74\uc5ed\ub825\uc744 \ub192\uc774\uae30 \uc704\ud574 <strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>\uc740 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ub2e8\ubc31\uc9c8(\uc0b4\ucf54\uae30, \uc0dd\uc120, \ucf69\ub958), \ube44\ud0c0\ubbfc(\ucc44\uc18c, \uacfc\uc77c)\uc774 \ud48d\ubd80\ud55c <strong>\ub530\ub73b\ud55c \uc74c\uc2dd<\/strong> \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>\ub97c \uc704\ud574 \ub530\ub73b\ud55c \ubb3c, \ubcf4\ub9ac\ucc28 \ub4f1\uc744 \uc790\uc8fc \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4 \uc720\uc9c0<\/h3>\n<p><strong>\uc2e4\ub0b4 \uc801\uc815 \uc628\ub3c4<\/strong>(20~22\u2103)\uc640 \uc2b5\ub3c4(50~60%)\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ub0b4\ubcf5 \ucc29\uc6a9, \uc587\uc740 \uc637 \uc5ec\ub7ec \uacb9 \uaef4\uc785\uae30 \ub4f1\uc73c\ub85c \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uace0 \ub09c\ubc29\ube44\ub97c \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uac00\uc2b5\uae30 \uc0ac\uc6a9, \uc816\uc740 \uc218\uac74 \ub110\uc5b4\ub450\uae30 \ub4f1\uc73c\ub85c \uac74\uc870\ud55c \uc2e4\ub0b4 \uacf5\uae30\ub97c \uad00\ub9ac\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uaddc\uce59\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9 \ubc0f \ud65c\ub3d9<\/h3>\n<p>\ucda5\ub2e4\uace0 \uc9d1\uc5d0\ub9cc \uc788\uae30\ubcf4\ub2e4\ub294 <strong>\uaddc\uce59\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc73c\ub85c \uadfc\ub825\uacfc \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc2a4\ud2b8\ub808\uce6d, \ub9e8\uc190 \uccb4\uc870, \uc2e4\ub0b4 \uac77\uae30, \uc758\uc790\ub97c \uc774\uc6a9\ud55c \uac04\ub2e8\ud55c \uadfc\ub825 \uc6b4\ub3d9 \ub4f1\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4.<\/li>\n<li>\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \ubab8\uc744 \uc6c0\uc9c1\uc5ec \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uac1c\uc778\uc704\uc0dd \ucca0\uc800 \ubc0f \uc608\ubc29 \uc811\uc885 \ud655\uc778<\/h3>\n<p>\uac10\uc5fc\ubcd1 \uc608\ubc29\uc758 \uac00\uc7a5 \uae30\ubcf8\uc740 <strong>\uac1c\uc778\uc704\uc0dd \ucca0\uc800<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc190 \uc53b\uae30, \ub9c8\uc2a4\ud06c \ucc29\uc6a9\uc740 \ubb3c\ub860, <strong>\ub3c5\uac10 \uc608\ubc29<\/strong> \ubc0f <strong>\ud3d0\ub834 \uc608\ubc29 \uc811\uc885<\/strong> \uc5ec\ubd80\ub97c \ud655\uc778\ud558\uace0 \ud544\uc694\ud558\ub2e4\uba74 \uc811\uc885\uc744 \uc644\ub8cc\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4 \ubc0f \uc57d\ubb3c \uad00\ub9ac<\/h3>\n<p>\uae30\uc874\uc5d0 \uc553\uace0 \uc788\ub294 \ub9cc\uc131 \uc9c8\ud658\uc758 \uad00\ub9ac\ub294 \ubb3c\ub860, \uaca8\uc6b8\ucca0\uc5d0 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uac74\uac15 \ubb38\uc81c\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uae30 \uc704\ud574 <strong>\uc815\uae30 \uac80\uc9c4<\/strong>\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ucc98\ubc29\ubc1b\uc740 \uc57d\ubb3c\uc740 \uc758\uc0ac \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uaf3c\uaf3c\ud558\uac8c \ubcf5\uc6a9\ud558\uace0, \uc774\uc0c1 \uc99d\uc0c1 \ubc1c\uc0dd \uc2dc \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd \uc870\uc131<\/h3>\n<p><strong>\ub099\uc0c1 \uc608\ubc29<\/strong>\uc744 \uc704\ud574 \uc8fc\uac70 \ud658\uacbd\uc744 \uc810\uac80\ud558\uace0 \uac1c\uc120\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc5b4\ub461\uac70\ub098 \ubbf8\ub044\ub7ec\uc6b4 \uacf3\uc740 \uc5c6\ub294\uc9c0 \ud655\uc778\ud558\uace0, \uc190\uc7a1\uc774\ub098 \uc548\uc804 \ubc14\ub97c \uc124\uce58\ud558\ub294 \uac83\uc744 \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubc14\ub2e5\uc5d0 \uae54\ub9b0 \uc804\uc120\uc774\ub098 \ub0ae\uc740 \ubb38\ud131 \ub4f1 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc694\uc18c\ub294 \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc0ac\ud68c\uc801 \uad50\ub958 \ubc0f \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac<\/h3>\n<p>\uace0\ub9bd\uac10\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\uc2e0 \uac74\uac15\uc5d0 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uac00\uc871, \uc774\uc6c3\uacfc\uc758 \uafb8\uc900\ud55c \uc18c\ud1b5\uc744 \ud1b5\ud574 <strong>\uc6b0\uc6b8\uc99d \uc608\ubc29<\/strong>\uc5d0 \ud798\uc501\ub2c8\ub2e4.<\/li>\n<li>\uac00\ubcbc\uc6b4 \ucde8\ubbf8 \ud65c\ub3d9\uc774\ub098 \uc5ec\uac00 \ud65c\ub3d9\uc73c\ub85c \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\ub294 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac<\/h2>\n<p><strong>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac<\/strong>\ub294 \uac00\uc871\uc758 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \uc870\ud654\ub97c \uc774\ub8f0 \ub54c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ucd94\uc6b4 \uaca8\uc6b8\uc744 \uc548\uc804\ud558\uace0 \uac74\uac15\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc74c\uacfc \uac19\uc740 \uc804\ubb38\uc801\uc778 <strong>\uc5b4\ub974\uc2e0 \ub3cc\ubd04<\/strong> \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \uac1c\ubcc4 \ub9de\ucda4 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0<\/strong>: \ub530\ub73b\ud55c \uc2dd\uc0ac \uc900\ube44, \uccad\uacb0 \uc720\uc9c0, <strong>\uc57d\ubb3c \uad00\ub9ac<\/strong> \ubcf4\uc870 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c \uc804\ubc18\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \ud658\uacbd \uc870\uc131<\/strong>: <strong>\ub099\uc0c1 \uc608\ubc29<\/strong>\uc744 \uc704\ud55c \ud658\uacbd \uc810\uac80 \ubc0f \ubcf4\ud589 \ubcf4\uc870 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15 \ubaa8\ub2c8\ud130\ub9c1 \ubc0f \uc751\uae09 \uc0c1\ud669 \ub300\ube44<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uafb8\uc900\ud788 \uc0b4\ud53c\uace0, \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uacac \uc2dc \uc989\uac01\uc801\uc73c\ub85c \ub300\uc751\ud560 \uc218 \uc788\ub3c4\ub85d \ud6c8\ub828\ub41c \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uad50\ub958<\/strong>: \ub530\ub73b\ud55c \ub300\ud654\uc640 \ub3d9\ubc18 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, <strong>\uc6b0\uc6b8\uc99d \uc608\ubc29<\/strong> \ubc0f \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uc801\uc778 \ubc29\ubb38 \uc694\uc591 \ubc0f \uc7ac\uac00 \uc694\uc591 \uc11c\ube44\uc2a4<\/strong>: \uc5b4\ub974\uc2e0\uc774 \uc775\uc219\ud55c \uac00\uc815\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uc9c0\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d <strong>\ubc29\ubb38 \uc694\uc591<\/strong> \ubc0f <strong>\uc7ac\uac00 \uc694\uc591<\/strong> \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc704\ud574, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\uc138\uc694<\/h2>\n<p>\uaca8\uc6b8\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354 \ub9ce\uc740 \uc0ac\ub791\uacfc \uad00\uc2ec\uc774 \ud544\uc694\ud55c \uacc4\uc808\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\ub098\uae30\ub97c \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uc18c\uc911\ud55c \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08 \ubc14\ub85c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \uc0c1\ub2f4\ud558\uc138\uc694. \uc800\ud76c\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70, \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc300\uc300\ud55c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud770 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808, \uaca8\uc6b8. \ud558\uc9c0\ub9cc \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\uc740 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9, \uadf8\ub9ac\uace0 \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc804\ubb38\uc801\uc774\uace0 \ubbff\uc744 \uc218 \uc788\ub294 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-10799","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/10799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10799"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/10799\/revisions"}],"predecessor-version":[{"id":10801,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/10799\/revisions\/10801"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}