{"id":11027,"date":"2026-04-14T04:44:21","date_gmt":"2026-04-14T04:44:21","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11027"},"modified":"2026-04-14T04:44:21","modified_gmt":"2026-04-14T04:44:21","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-273","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11027","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-273)"},"content":{"rendered":"<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1, \ub530\ub73b\ud55c \ub3d9\ud589<\/h2>\n<p>\n    \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 <strong>\ud30c\ud0a8\uc2a8\ubcd1<\/strong> \uc9c4\ub2e8\uc744 \ubc1b\uc558\ub2e4\uba74, \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uc5b4\ub5a4 \ub3c4\uc6c0\uc744 \ub4dc\ub824\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud558\uace0 \uac71\uc815\uc2a4\ub7ec\uc6b4 \ub9c8\uc74c\uc774 \ub4dc\ub294 \uac83\uc740 \ub2f9\uc5f0\ud569\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \uc2e0\uacbd\uc138\ud3ec \uc190\uc0c1\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \uc9c8\ud658\uc73c\ub85c, \uc8fc\ub85c \uc6b4\ub3d9 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0\ub9cc \ub2e4\uc591\ud55c \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1 \ub610\ud55c \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 \uafb8\uc900\ud55c \ub178\ub825, \uadf8\ub9ac\uace0 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc740 \ubb3c\ub860 \uac04\ubcd1\uc778 \uac00\uc871\ubd84\ub4e4\ub3c4 \ubcf4\ub2e4 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \uc77c\uc0c1\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc774 \ud76c\ub9dd\uc744 \uc783\uc9c0 \uc54a\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc5ec\ub098\uac08 \uc218 \uc788\ub3c4\ub85d <strong>\uc2ec\uce35\uc801\uc778 \uac04\ubcd1 \ud301<\/strong>\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc758 \ud2b9\uc9d5\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0, \uc2e4\uc9c8\uc801\uc778 \uac04\ubcd1 \uc804\ub7b5\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.\n<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\n    \uac04\ubcd1\uc758 \uccab\uac78\uc74c\uc740 \uc9c8\ubcd1\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud751\uc9c8 \ubd80\uc704\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc810\uc9c4\uc801\uc73c\ub85c \ud30c\uad34\ub418\uba74\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub3c4\ud30c\ubbfc \ubd80\uc871\uc740 \uc6c0\uc9c1\uc784 \uc870\uc808\uc5d0 \uc5b4\ub824\uc6c0\uc744 \ucd08\ub798\ud558\uba70, \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \ubcc0\ud654\ub97c \uc77c\uc73c\ud0b5\ub2c8\ub2e4.\n<\/p>\n<h3>\ud30c\ud0a8\uc2a8\ubcd1\uc758 \uc8fc\uc694 \uc99d\uc0c1 \ubc0f \uc9c4\ud589<\/h3>\n<p>\n    \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ud06c\uac8c \uc6b4\ub3d9 \uc99d\uc0c1\uacfc \ube44\uc6b4\ub3d9 \uc99d\uc0c1\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc73c\uba70, \ud658\uc790\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc885\ub958\uc640 \uc2ec\uac01\ub3c4\uac00 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uc8fc\uc694 \uc6b4\ub3d9 \uc99d\uc0c1:<\/strong>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \uc8fc\ub85c \uc190\uc774\ub098 \ud314\uc5d0\uc11c \ub098\ud0c0\ub098\uba70, \uc26c\uace0 \uc788\uc744 \ub54c \ub354\uc6b1 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ud2b9\uc9d5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \ud314\ub2e4\ub9ac\ub098 \ubab8\ud1b5\uc774 \ubee3\ubee3\ud574\uc9c0\uace0 \uc6c0\uc9c1\uc784\uc774 \ubd80\uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4. \uadfc\uc721\ud1b5\uc744 \uc720\ubc1c\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c\ub3d9\uc99d (Bradykinesia):<\/strong> \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0 \ub3d9\uc791\uc774 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \uc5bc\uad74 \ud45c\uc815 \ubcc0\ud654\uac00 \uc904\uc5b4\ub4e4\uace0, \uae00\uc528 \ud06c\uae30\uac00 \uc791\uc544\uc9c0\ub294 \ub4f1\uc758 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615\uc744 \uc7a1\uae30 \uc5b4\ub824\uc6cc \uc27d\uac8c \ub118\uc5b4\uc9c0\uba70, \ud2b9\ud788 \ubc29\ud5a5\uc744 \uc804\ud658\ud560 \ub54c \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc8fc\uc694 \ube44\uc6b4\ub3d9 \uc99d\uc0c1:<\/strong>\n<ul>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uae30\uc5b5\ub825, \uc9d1\uc911\ub825, \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \ubc0f \ubd88\uc548\uac10:<\/strong> \uc9c8\ubcd1\uc73c\ub85c \uc778\ud55c \uc0c1\uc2e4\uac10\uacfc \ubbf8\ub798\uc5d0 \ub300\ud55c \ubd88\uc548\uac10\uc73c\ub85c \uc778\ud574 \uc6b0\uc6b8\uc99d\uc774\ub098 \ubd88\uc548 \uc7a5\uc560\ub97c \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \uc7a5\uc560:<\/strong> \ubd88\uba74\uc99d, \uc8fc\uac04 \uc878\ub9bc, \ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560(\uafc8\uc5d0\uc11c \uc18c\ub9ac \uc9c0\ub974\uac70\ub098 \ud589\ub3d9\ud558\ub294) \ub4f1\uc774 \ud754\ud558\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\ud654\uae30 \ubb38\uc81c:<\/strong> \ubcc0\ube44\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9e4\uc6b0 \ud754\ud558\uba70, \uc5f0\ud558 \uace4\ub780(\uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6c0)\ub3c4 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uadf8 \uc678:<\/strong> \ud6c4\uac01 \uc0c1\uc2e4, \ub9cc\uc131 \ud53c\ub85c, \ud1b5\uc99d, \uae30\ub9bd\uc131 \uc800\ud608\uc555 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc758 \uae30\ubcf8 \uc6d0\uce59<\/h2>\n<p>\n    \uc131\uacf5\uc801\uc778 <strong>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1<\/strong>\uc744 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \uc6d0\uce59\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uc778\ub0b4\uc2ec\uacfc \uc774\ud574:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ub290\ub824\uc9c4 \uc6c0\uc9c1\uc784\uacfc \ubcc0\ud654\ub97c \uc774\ud574\ud558\uace0, \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uac00\uc9c0\uace0 \uae30\ub2e4\ub824\uc8fc\ub294 \ub9c8\uc74c\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc11c\ub450\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uad00\ucc30 \ubc0f \uae30\ub85d:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1 \ubcc0\ud654, \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ubc18\uc751, \uc815\uc11c \uc0c1\ud0dc \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5\uc5d0 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \ucd5c\uc6b0\uc120:<\/strong> <strong>\ub099\uc0c1 \uc608\ubc29<\/strong>\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc8fc\uac70 \ud658\uacbd\uc744 \uc548\uc804\ud558\uac8c \uc870\uc131\ud558\uace0 \uc774\ub3d9\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \ud0dc\ub3c4 \uc720\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub530\ub73b\ud55c \ub9d0 \ud55c\ub9c8\ub514\uc640 \uae0d\uc815\uc801\uc778 \ud0dc\ub3c4\ub85c \ud76c\ub9dd\uacfc \uc6a9\uae30\ub97c \ubd81\ub3cb\uc544 \uc8fc\uba70, \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640\uc758 \ud611\ub825:<\/strong> \ub2f4\ub2f9 \uc758\uc0ac, \uac04\ud638\uc0ac, \ubb3c\ub9ac\uce58\ub8cc\uc0ac, \uc791\uc5c5\uce58\ub8cc\uc0ac \ub4f1 \ub2e4\uc591\ud55c \uc758\ub8cc \uc804\ubb38\uac00\ub4e4\uacfc \uae34\ubc00\ud558\uac8c \uc18c\ud1b5\ud558\uba70 \ud1b5\ud569\uc801\uc778 \ucf00\uc5b4\ub97c \uacc4\ud68d\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc2ec\uce35 \uac04\ubcd1 \ud301: \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0 \uac00\uc774\ub4dc<\/h2>\n<h3>1. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<p>\n    \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc99d\uc0c1 \uc870\uc808\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc6a9\ub7c9\uc744 \uc815\ud655\ud788 \uc9c0\ud0a4\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc57d\ud6a8\uc758 \uc9c0\uc18d\uc801\uc778 \uc720\uc9c0\uac00 \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c \uae30\ub2a5\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uc815\ud574\uc9c4 \uc2dc\uac04 \uc5c4\uc218:<\/strong> \uc57d\ud6a8\uac00 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ub418\ub3c4\ub85d \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc54c\ub78c \uc124\uc815, \uc57d \ub2ec\ub825 \ud65c\uc6a9 \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \ub3d9\uc6d0\ud558\uc5ec \uc2dc\uac04\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc2dd\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc774\ud574:<\/strong> \uc77c\ubd80 \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c(\ud2b9\ud788 \ub808\ubcf4\ub3c4\ud30c)\uc740 \ub2e8\ubc31\uc9c8\uc774 \ub9ce\uc740 \uc74c\uc2dd\uacfc \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \ud761\uc218\uac00 \uc800\ud574\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac \uc804\ud6c4 30\ubd84~1\uc2dc\uac04 \uc815\ub3c4 \uac04\uaca9\uc744 \ub450\uac70\ub098, \uc57d\uc0ac \ub610\ub294 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \ubcf5\uc6a9 \ubc29\ubc95\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uad00\ucc30 \ubc0f \uae30\ub85d:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ud658\uac01, \uc878\uc74c, \uc624\uc2ec, \uc774\uc0c1 \uc6b4\ub3d9\uc99d(\uc790\uc2e0\ub3c4 \ubaa8\ub974\uac8c \ubab8\uc774 \uc6c0\uc9c1\uc774\ub294 \ud604\uc0c1) \ub4f1\uc758 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubaa9\ub85d \uad00\ub9ac:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc57d\ubb3c\uc758 \uc774\ub984, \uc6a9\ub7c9, \ubcf5\uc6a9 \uc2dc\uac04 \ub4f1\uc744 \uc0c1\uc138\ud788 \uae30\ub85d\ud574\ub450\uace0, \ubcd1\uc6d0 \ubc29\ubb38 \uc2dc \uc758\ub8cc\uc9c4\uacfc \uacf5\uc720\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d\ubb3c \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \ubcc0\uacbd\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub099\uc0c1 \uc608\ubc29\uacfc \uc548\uc804\ud55c \uc774\ub3d9 \uc9c0\uc6d0<\/h3>\n<p>\n    \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc790\uc138 \ubd88\uc548\uc815, \uc11c\ub3d9\uc99d, \uade0\ud615 \uac10\uac01 \uc800\ud558 \ub4f1\uc73c\ub85c \uc778\ud574 <strong>\ub099\uc0c1 \uc704\ud5d8<\/strong>\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \ucca0\uc800\ud55c \uc608\ubc29\uacfc \uc548\uc804\ud55c \uc774\ub3d9\uc744 \ub3d5\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uc8fc\uac70 \ud658\uacbd \uac1c\uc120:<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \uc695\uc2e4 \ubc14\ub2e5, \ud604\uad00 \ub4f1\uc5d0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uc124\uce58\ud558\uace0, \ubb38\ud131\uc740 \uc81c\uac70\ud558\uac70\ub098 \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58:<\/strong> \ud654\uc7a5\uc2e4 \ubcc0\uae30 \uc606, \uc0e4\uc6cc \ubd80\uc2a4 \uc548, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1\uc5d0 \ud2bc\ud2bc\ud55c \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \uc774\ub3d9 \uc2dc \uc9c0\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uad6c \ubc30\uce58:<\/strong> \uc774\ub3d9 \uacbd\ub85c\ub97c \ubc29\ud574\ud558\ub294 \uac00\uad6c\ub294 \uce58\uc6b0\uace0, \uac00\uad6c \ubaa8\uc11c\ub9ac\uc5d0\ub294 \ubcf4\ud638\ub300\ub97c \ubd80\ucc29\ud558\uc5ec \ucda9\ub3cc \uc2dc \ubd80\uc0c1\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85:<\/strong> \ud2b9\ud788 \ubc24\uc5d0\ub294 \uce68\uc2e4\uc5d0\uc11c \ud654\uc7a5\uc2e4\ub85c \uac00\ub294 \uae38\uc5d0 \uc57c\uac04\ub4f1\uc744 \uc124\uce58\ud558\ub294 \ub4f1 \ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85\uc744 \uc720\uc9c0\ud558\uc5ec \uc2dc\uc57c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc774\ub3d9 \ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9:<\/strong> \ubcf4\ud589\uae30, \uc9c0\ud321\uc774, \ud720\uccb4\uc5b4 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \uc801\ud569\ud55c \ubcf4\uc870 \uae30\uad6c\ub97c \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc120\ud0dd\ud558\uace0, \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\uc744 \uc548\ub0b4\ud558\uba70 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\u2018\ub3d9\uacb0(Freezing)\u2019 \ud604\uc0c1 \ub300\ucc98\ubc95:<\/strong>\n<ul>\n<li>\uac11\uc790\uae30 \ubc1c\uc774 \ub545\uc5d0 \ubd99\uc5b4 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294 \ub4ef\ud55c <strong>\u2018\ub3d9\uacb0\u2019 \ud604\uc0c1<\/strong>\uc774 \ub098\ud0c0\ub098\uba74, \uc5b5\uc9c0\ub85c \uc6c0\uc9c1\uc774\ub824 \ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\ubc1c \uc55e\uc5d0 \uc791\uc740 \uc7a5\uc560\ubb3c\uc744 \ub193\uac70\ub098, \ubc15\uc790\uc5d0 \ub9de\ucdb0 \ubc1c\uc744 \ub4e4\uc5c8\ub2e4 \ub193\ub294 \uc2dc\uac01\uc801 \ub610\ub294 \uccad\uac01\uc801 \ud050\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \u201c\ud558\ub098, \ub458, \uc14b\u201d \ud558\uace0 \ubc15\uc790\ub97c \uc138\uc5b4\uc8fc\uac70\ub098, \ubc1c\uac78\uc74c \uc18c\ub9ac\ub97c \ub0b4\uc5b4\uc8fc\uac70\ub098, \ud2b9\uc815 \uc9c0\uc810\uc744 \ubc1f\uace0 \uc9c0\ub098\uac00\ub3c4\ub85d \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uae09\ud558\uac8c \ubc29\ud5a5\uc744 \uc804\ud658\ud558\ub294 \uac83\uc744 \ud53c\ud558\uace0, \ubcf4\ud3ed\uc744 \ud06c\uac8c \ud558\uc5ec \uc758\uc2dd\uc801\uc73c\ub85c \ubc1c\uc744 \ub4e4\uc5b4 \uac77\ub3c4\ub85d \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc801\uc808\ud55c \uc6b4\ub3d9 \uc720\uc9c0:<\/strong> \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uade0\ud615 \uac10\uac01\uacfc \uadfc\ub825\uc744 \ud0a4\uc6b0\ub294 \uc2a4\ud2b8\ub808\uce6d, \uac77\uae30, \ud0dc\uadf9\uad8c \ub4f1\uc758 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub099\uc0c1 \uc608\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc601\uc591 \uad00\ub9ac\uc640 \uc18c\ud654\uae30 \uac74\uac15<\/h3>\n<p>\n    \uc5f0\ud558 \uace4\ub780(\uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6c0), \ubcc0\ube44 \ub4f1\uc758 \ubb38\uc81c\ub85c \uc778\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 <strong>\uc601\uc591 \ubd88\uade0\ud615<\/strong>\uc774 \uc624\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc138\uc2ec\ud55c \uc2dd\ub2e8 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uc5f0\ud558 \uace4\ub780 \uad00\ub9ac:<\/strong>\n<ul>\n<li><strong>\uc74c\uc2dd\uc758 \ud615\ud0dc \uc870\uc808:<\/strong> \ubd80\ub4dc\ub7fd\uace0 \uc798\uac8c \ub2e4\uc9c4 \uc74c\uc2dd, \ud4e8\ub808 \ud615\ud0dc, \uac78\ucb49\ud55c \uc561\uccb4(\uc810\ub3c4 \uc99d\uc9c4\uc81c \ud65c\uc6a9) \ub4f1\uc73c\ub85c \uc81c\uacf5\ud558\uc5ec \uc0bc\ud0a4\uae30 \uc27d\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ub108\ubb34 \ubb3d\uac70\ub098 \ud37d\ud37d\ud55c \uc74c\uc2dd\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc62c\ubc14\ub978 \uc2dd\uc0ac \uc790\uc138:<\/strong> \uc0c1\uccb4\ub97c \uc57d\uac04 \uc138\uc6b0\uace0 \uace0\uac1c\ub97c \uc0b4\uc9dd \uc219\uc778 \uc790\uc138\ub85c \uc2dd\uc0ac\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac \uc911\uc5d0\ub294 \uc774\uc57c\uae30\ud558\ub294 \uac83\uc744 \uc0bc\uac00\uace0, \ucda9\ubd84\ud788 \uc0bc\ud0a8 \ud6c4 \ub2e4\uc74c \uc74c\uc2dd\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc2dc\uac04:<\/strong> \uae09\ud558\uac8c \uba39\uc9c0 \uc54a\ub3c4\ub85d \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uc90d\ub2c8\ub2e4. \uc2dd\uc0ac \uc911\uc5d0 \uae30\uce68\uc744 \ud558\uac70\ub098 \uc0ac\ub808\uac00 \ub4e4\ub9ac\uba74 \ubc14\ub85c \uba48\ucd94\uace0 \ub4f1\uc744 \ud1a0\ub2e5\uc5ec \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uc704\uc0dd:<\/strong> \uc2dd\uc0ac \uc804\ud6c4 \uad6c\uac15 \uc704\uc0dd\uc5d0 \uc2e0\uacbd \uc368\uc11c \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\ub85c \uc778\ud55c \ud761\uc778\uc131 \ud3d0\ub834\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcc0\ube44 \uc608\ubc29:<\/strong>\n<ul>\n<li><strong>\uc12c\uc720\uc9c8 \uc12d\ucde8:<\/strong> \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \ub4f1 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ub9c8\uc2dc\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud65c\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uac77\uae30 \ub4f1 \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uc5ec \ubcc0\ube44 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\ub3c4\ub85d \ub3d5\uace0, \uccb4\uc911 \ubcc0\ud654\ub97c \uafb8\uc900\ud788 \uad00\ucc30\ud569\ub2c8\ub2e4. \uc2dd\uc695 \ubd80\uc9c4\uc774 \uc788\ub2e4\uba74 \uc5b4\ub974\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \uc74c\uc2dd\uc744 \uc18c\ub7c9\uc529 \uc790\uc8fc \uc81c\uacf5\ud558\ub294 \uac83\ub3c4 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc758\uc0ac\uc18c\ud1b5 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0<\/h3>\n<p>\n    \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 <strong>\uc6b0\uc6b8\uac10, \ubd88\uc548\uac10, \uc5b8\uc5b4 \ubcc0\ud654<\/strong> \ub4f1\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc9c0\uc9c0\uc640 \ud6a8\uacfc\uc801\uc778 \uc758\uc0ac\uc18c\ud1b5\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uacbd\uccad\ud558\ub294 \uc790\uc138:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \ub4e4\uc5b4\uc90d\ub2c8\ub2e4. \ub9d0\uc774 \ub290\ub9ac\uac70\ub098 \uc791\uc544\ub3c4 \ub05d\uae4c\uc9c0 \uacbd\uccad\ud558\uace0 \uc774\ud574\ud558\ub824\ub294 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uacb0\ud558\uace0 \uba85\ud655\ud558\uac8c:<\/strong> \ucc9c\ucc9c\ud788, \ubd84\uba85\ud558\uac8c \ub9d0\ud558\uace0 \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0 \uc9c0\uc2dc\ub9cc \ud569\ub2c8\ub2e4. \uc9c8\ubb38\uc740 &#8220;\uc608\/\uc544\ub2c8\uc624&#8221;\ub85c \ub2f5\ud560 \uc218 \uc788\ub294 \ub2e8\uc21c\ud55c \ud615\ud0dc\ub85c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc5b8\uc5b4\uc801 \uc18c\ud1b5 \ud65c\uc6a9:<\/strong> \ub208 \ub9de\ucda4, \ub530\ub73b\ud55c \ubbf8\uc18c, \ubd80\ub4dc\ub7ec\uc6b4 \uc2e0\uccb4 \uc811\ucd09 \ub4f1\uc73c\ub85c \uc560\uc815\uacfc \uc9c0\uc9c0\ub97c \ud45c\ud604\ud569\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud070 \uc704\uc548\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \ubc0f \ubd88\uc548\uac10 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ud558\uace0, \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \ub4f1 \uae30\ubd84 \uc804\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ucde8\ubbf8 \ud65c\ub3d9\uc744 \uc9c0\uc18d\ud560 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud558\uace0, \ud544\uc694\uc2dc \uc804\ubb38\uac00(\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc758\uc0ac, \uc2ec\ub9ac\uc0c1\ub2f4\uc0ac)\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \uac00\uc871 \ubaa8\uc784, \uce5c\uad6c\ub4e4\uacfc\uc758 \uad50\ub958, \uc885\uad50 \ud65c\ub3d9 \ub4f1 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc9c0\uc18d\ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc218\uba74 \uad00\ub9ac<\/h3>\n<p>\n    \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \ubd88\uba74\uc99d\uc774\ub098 <strong>\ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560<\/strong> \ub4f1\uc73c\ub85c \uc218\uba74\uc758 \uc9c8\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud558\uace0 \ud3b8\uc548\ud55c \uc218\uba74\uc740 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \uc218\uba74 \uc8fc\uae30\ub97c \uaddc\uce59\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf8c\uc801\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud55c \uce68\uc2e4 \ud658\uacbd\uc744 \uc870\uc131\ud558\uace0, \ud3b8\uc548\ud55c \uce68\uad6c\ub958\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 \uc9e7\uac8c \uc81c\ud55c\ud558\uc5ec \ubc24\uc7a0\uc5d0 \ubc29\ud574\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uae30 \uc804 \uce74\ud398\uc778, \uc54c\ucf54\uc62c \uc81c\ud55c:<\/strong> \uc218\uba74\uc744 \ubc29\ud574\ud558\ub294 \uce74\ud398\uc778, \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \uc790\uae30 \uc804\uc5d0\ub294 \ud53c\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc800\ub141 \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc218\ubd84 \uc12d\ucde8\ub3c4 \uc790\uc81c\ud558\uc5ec \uc57c\uac04\ub1e8\ub85c \uc778\ud55c \uc218\uba74 \ubc29\ud574\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560 \ub300\ucc98:<\/strong> \uafc8\uc5d0\uc11c \uc18c\ub9ac \uc9c0\ub974\uac70\ub098 \ud314\ub2e4\ub9ac\ub97c \ud718\ub450\ub974\ub294 \ub4f1\uc758 \uc99d\uc0c1\uc774 \uc2ec\ud558\uba74 \uc548\uc804\uc744 \uc704\ud574 \uce68\ub300 \uc8fc\ubcc0\uc744 \uc815\ub9ac\ud558\uace0 \ubcf4\ud638\ub300\ub97c \uc124\uce58\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc99d\uc0c1\uc774 \uc2ec\ud558\uba74 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc57d\ubb3c \uce58\ub8cc\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uac1c\uc778\uc704\uc0dd \ubc0f \uc790\uc874\uac10 \uc720\uc9c0<\/h3>\n<p>\n    \uc2a4\uc2a4\ub85c \ubab8\uc744 \uc6c0\uc9c1\uc774\uae30 \uc5b4\ub824\uc6cc\uc9c0\uba74\uc11c \uac1c\uc778\uc704\uc0dd \uad00\ub9ac\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc790\uc874\uac10\uc744 \uc9c0\ud0a4\uba74\uc11c \ud3b8\uc548\ud558\uac8c \uc704\uc0dd\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\ubaa9\uc695 \ubc0f \uc0e4\uc6cc:<\/strong> \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc758\uc790, \uc0e4\uc6cc\uae30 \uc190\uc7a1\uc774, \ub4f1\ubc1b\uc774\uac00 \uc788\ub294 \uc758\uc790 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc53b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ud504\ub77c\uc774\ubc84\uc2dc\ub97c \uc874\uc911\ud558\uba70, \ub108\ubb34 \ub728\uac81\uc9c0 \uc54a\uc740 \ubb3c\ub85c \ube60\ub974\uac8c \uc53b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc637 \uc785\uae30:<\/strong> \ub2e8\ucd94\ub098 \uc9c0\ud37c\uac00 \uc801\uc740 \ud3b8\uc548\ud558\uace0 \ud5d0\ub801\ud55c \uc637\uc744 \uc120\ud0dd\ud558\uace0, \uc55e\ud2b8\uc784 \uc637\uc774\ub098 \uc2e0\ucd95\uc131 \uc88b\uc740 \uc637\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \ubd80\ubd84\uc740 \uc2dc\uac04\uc744 \ucda9\ubd84\ud788 \uc8fc\uc5b4 \uc790\uc728\uc131\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc549\uc544\uc11c \uc637\uc744 \uc785\ub294 \uac83\uc774 \ub354 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uad00\ub9ac:<\/strong> \uce6b\uc194\uc9c8\uc744 \ub3d5\uace0, \uc815\uae30\uc801\uc73c\ub85c \uce58\uacfc \uac80\uc9c4\uc744 \ubc1b\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uad6c\uac15 \uac74\uc870\uc99d\uc774 \uc788\ub2e4\uba74 \ubcf4\uc2b5\uc81c\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc2dc\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \uc548\ub155\uc744 \uc9c0\ud0a4\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4<\/h2>\n<p>\n    \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uc7a5\uae30\uc801\uc774\uace0 \ub54c\ub85c\ub294 \uc9c0\uce58\uac8c \ub9cc\ub4dc\ub294 \uc5ec\uc815\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uc2ec\ub9ac\uc801, \uc2e0\uccb4\uc801 \uac74\uac15<\/strong>\uc744 \ub3cc\ubcf4\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc9c0\uc18d\uc801\uc778 \uc88b\uc740 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud55c \ud544\uc218 \uc870\uac74\uc785\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \ud734\uc2dd \uc2dc\uac04 \uac16\uae30:<\/strong> \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uc790\uc2e0\ub9cc\uc758 \ud734\uc2dd \uc2dc\uac04\uc744 \ud655\ubcf4\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud569\ub2c8\ub2e4. \uc601\ud654\ub97c \ubcf4\uac70\ub098, \uc0b0\ucc45\uc744 \ud558\uac70\ub098, \uce5c\uad6c\ub97c \ub9cc\ub098\ub294 \ub4f1 \uac04\ubcd1\uc5d0\uc11c \uc7a0\uc2dc \ubc97\uc5b4\ub0a0 \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \uac00\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc6d0 \uadf8\ub8f9 \ucc38\uc5ec:<\/strong> \ube44\uc2b7\ud55c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uac04\ubcd1\uc778\ub4e4\uacfc \uc815\ubcf4\ub97c \uad50\ud658\ud558\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ub098\ub204\ub294 \uac83\uc740 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4. \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\ub098 \uc624\ud504\ub77c\uc778 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud574\ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uc801\uadf9 \ud65c\uc6a9:<\/strong> \ud544\uc694\ud558\ub2e4\uba74 \uc2ec\ub9ac \uc0c1\ub2f4\uc774\ub098 \uac04\ubcd1 \ub3c4\uc6b0\ubbf8\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694. \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc740 \uac04\ubcd1\uc778\uc758 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc5b4\ub974\uc2e0\uaed8 \ub354 \ub098\uc740 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\ub294 \ud604\uba85\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc2e0\uc758 \uac74\uac15 \uad00\ub9ac:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac, \ucda9\ubd84\ud55c \uc218\uba74, \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc804\ubb38\uc801\uc778 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1<\/h2>\n<p>\n    <strong>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1<\/strong>\uc740 \uc804\ubb38\uc131\uacfc \uc778\ub0b4\uc2ec\uc774 \uc694\uad6c\ub418\ub294 \uc12c\uc138\ud55c \uc77c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc758 \ud2b9\uc131\uacfc \uc9c4\ud589 \uc591\uc0c1\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc788\ub294 <strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucd98 <strong>\ub9de\ucda4\ud615 \ucf00\uc5b4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc800\ud76c\ub294 \ub2e8\uc21c\ud55c \ub3cc\ubd04\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \ub0a8\uc544\uc788\ub294 \uae30\ub2a5\uc744 \ucd5c\ub300\ud55c \uc720\uc9c0\ud558\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uc544 \ub4dc\ub9b4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud569\ub2c8\ub2e4.\n<\/p>\n<ul>\n<li><strong>\uccb4\uacc4\uc801\uc778 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1 \uc9c4\ud589\ub3c4, \uc0dd\ud65c \uc2b5\uad00, \uc120\ud638\ub3c4\ub97c \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud558\uace0 \uc815\uae30\uc801\uc73c\ub85c \ud3c9\uac00 \ubc0f \uc870\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \uad50\uc721\uc744 \uc774\uc218\ud55c \uc694\uc591\ubcf4\ud638\uc0ac:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud558\uace0 \uad00\ub828 \uad50\uc721\uc744 \uc774\uc218\ud55c \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \ubc30\uc815\ub418\uc5b4, \uc57d\ubb3c \uad00\ub9ac, \uc6b4\ub3d9 \ubcf4\uc870, \uc2dd\uc0ac \uc9c0\uc6d0, \uc704\uc0dd \uad00\ub9ac \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29 \ubc0f \uc548\uc804 \uad00\ub9ac:<\/strong> \uc548\uc804\ud55c \uc774\ub3d9\uacfc \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \uae30\uc220\uc744 \ubc14\ud0d5\uc73c\ub85c \uc5b4\ub974\uc2e0\uc774 \uc548\uc804\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uacfc\uc758 \uae0d\uc815\uc801\uc778 \uad50\uac10\uc744 \ud1b5\ud574 \uc678\ub85c\uc6c0\uc744 \ub35c\uace0, \uc6b0\uc6b8\uac10 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\ub294 \ub530\ub73b\ud55c \uac04\ubcd1\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\ubcd1 \uac00\uc871 \uc9c0\uc6d0:<\/strong> \uac04\ubcd1 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \uc774\ud574\ud558\uace0, \ud544\uc694\uc2dc \uac04\ubcd1 \uad50\uc721 \ubc0f \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud558\uc5ec \uac00\uc871\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc0ac\ub791\uc73c\ub85c \ud568\uaed8\ud558\ub294 \uc5ec\uc815<\/h2>\n<p>\n    <strong>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1<\/strong>\uc740 \uc27d\uc9c0 \uc54a\uc740 \uc5ec\uc815\uc77c \uc218 \uc788\uc9c0\ub9cc, \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc0ac\ub791, \uadf8\ub9ac\uace0 \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 <strong>\uc804\ubb38\uc801\uc778 \ub3c4\uc6c0<\/strong>\ub9cc \uc788\ub2e4\uba74 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uac00 \ud76c\ub9dd\uc744 \uc783\uc9c0 \uc54a\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774 \uc5ec\uc815\uc5d0 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4. \uc5b8\uc81c\ub4e0\uc9c0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uac70\ub098 \ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74, \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \uc0b6\uc5d0 \uc791\uc740 \ubbfc\ub4e4\ub808 \ud640\uc528\ucc98\ub7fc \ud76c\ub9dd\uacfc \ud3c9\uc548\uc744 \uc804\ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubbfc\ub4e4\ub808 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\uc815\ubcf4\uc640 \uafb8\uc900\ud55c \ub178\ub825, \uadf8\ub9ac\uace0 \uc804\ubb38\uc801\uc778 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