{"id":11126,"date":"2026-04-14T04:46:45","date_gmt":"2026-04-14T04:46:45","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11126"},"modified":"2026-04-14T04:46:45","modified_gmt":"2026-04-14T04:46:45","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%eb%8b%a8%eb%b0%b1%ec%a7%88-%ec%84%ad%ec%b7%a8%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-282","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11126","title":{"rendered":"\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-282)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ubcf4\uc0b4\ud53c\ub294 \ubaa8\ub4e0 \ubd84\ub4e4\uaed8. \uc2dc\uac04\uc774 \ud750\ub974\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc774\uba70, \uc6b0\ub9ac\ub294 \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2e0\uccb4\uc5d0 \uc5ec\ub7ec \ubcc0\ud654\uac00 \ucc3e\uc544\uc634\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 &#8216;\uadfc\uc721&#8217;\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc904\uc5b4\ub4dc\ub294 \uacbd\ud5a5\uc774 \uc788\ub294\ub370, \uc774\ub294 \ub2e8\uc21c\ud55c \ub178\ud654 \ud604\uc0c1\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc88c\uc6b0\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uac00 \ub429\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2dc\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc624\ub298 \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ub2e8\ubc31\uc9c8\uc774 \uc65c \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778\uc9c0, \uc5b4\ub5bb\uac8c \ud604\uba85\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc9c0\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30, \uc65c \ub2e8\ubc31\uc9c8\uc774 \ub354\uc6b1 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc80a\uc740 \uc2dc\uc808\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc744 \uc8fc\ub85c \uadfc\uc721\uc744 \ub9cc\ub4e4\uace0 \uc720\uc9c0\ud558\ub294 \uc601\uc591\uc18c\ub85c \uc0dd\uac01\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\ub144\uae30\uc5d0\ub294 \uadf8 \uc5ed\ud560\uc774 \ud6e8\uc52c \ub354 \uad11\ubc94\uc704\ud558\uace0 \uc911\uc694\ud574\uc9d1\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uacaa\ub294 \uc5ec\ub7ec \uc2e0\uccb4\uc801 \ubcc0\ud654\ub294 \ub2e8\ubc31\uc9c8\uc758 \ucda9\ubd84\ud55c \uc12d\ucde8\ub97c \ub354\uc6b1 \uc808\uc2e4\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<h3>1. \uadfc\uac10\uc18c\uc99d \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uadfc\uac10\uc18c\uc99d\uc774\ub780?<\/strong> 40\ub300 \uc774\ud6c4\ubd80\ud130 \ub9e4\ub144 1%\uc529 \uadfc\uc721\ub7c9\uc774 \uac10\uc18c\ud558\uba70, 60\ub300 \uc774\ud6c4\uc5d0\ub294 \uadf8 \uc18d\ub3c4\uac00 \ub354\uc6b1 \ube68\ub77c\uc9d1\ub2c8\ub2e4. \uadfc\uc721\ub7c9\uacfc \uadfc\ub825\uc774 \ud604\uc800\ud788 \uc904\uc5b4\ub4dc\ub294 \uc0c1\ud0dc\ub97c \uadfc\uac10\uc18c\uc99d\uc774\ub77c\uace0 \ud558\ub294\ub370, \uc774\ub294 \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00, \ud65c\ub3d9\ub7c9 \uac10\uc18c, \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\ubc31\uc9c8\uc758 \uc5ed\ud560:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uc744 \uad6c\uc131\ud558\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uace0, \uadfc\uc721 \uc190\uc2e4\uc744 \ucd5c\uc18c\ud654\ud558\uc5ec \uadfc\uac10\uc18c\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ubf08 \uac74\uac15 \ubc0f \uace8\ub2e4\uacf5\uc99d \uc608\ubc29<\/h3>\n<ul>\n<li><strong>\ub2e8\ubc31\uc9c8\uacfc \ubf08\uc758 \uad00\uacc4:<\/strong> \ubf08\ub294 \uce7c\uc298 \uc678\uc5d0\ub3c4 \ub2e8\ubc31\uc9c8\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \ubb34\uae30\uc9c8\uacfc \uc720\uae30\uc9c8\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ubf08\uc758 \uae30\uc9c8\uc744 \ud615\uc131\ud558\uace0, \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\ub294 \ud638\ub974\ubaac\uc758 \uc791\uc6a9\uc5d0\ub3c4 \uad00\uc5ec\ud558\uc5ec \ubf08\uc758 \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uace8\uc808 \uc704\ud5d8 \uac10\uc18c:<\/strong> \uadfc\uc721\ub7c9\uc774 \ucda9\ubd84\ud558\uba74 \ub099\uc0c1 \uc2dc \ucda9\uaca9\uc744 \ud761\uc218\ud558\uace0, \uade0\ud615 \uac10\uac01\uc744 \uc720\uc9c0\ud558\uc5ec \uace8\uc808 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uba74\uc5ed\ub825 \uac15\ud654 \ubc0f \uc9c8\ubcd1 \uc608\ubc29<\/h3>\n<ul>\n<li><strong>\uba74\uc5ed \uc138\ud3ec\uc758 \uc8fc\uc131\ubd84:<\/strong> \uba74\uc5ed\uae00\ub85c\ubd88\ub9b0, \ud56d\uccb4 \ub4f1 \uc6b0\ub9ac \ubab8\uc744 \uc9c0\ud0a4\ub294 \uba74\uc5ed \uc138\ud3ec\uc640 \ubb3c\uc9c8\ub4e4\uc740 \ub2e8\ubc31\uc9c8\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc774 \ubd80\uc871\ud558\uba74 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc838 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud574\uc9c0\uace0, \uc9c8\ubcd1 \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5fc\uc99d \ubc18\uc751 \uc870\uc808:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \uc870\uc808\ud558\ub294 \ub370\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uc5ec, \ub9cc\uc131 \uc5fc\uc99d\uc73c\ub85c \uc778\ud55c \uc9c8\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc0c1\ucc98 \uce58\uc720 \ubc0f \ud68c\ubcf5 \ucd09\uc9c4<\/h3>\n<ul>\n<li><strong>\uc138\ud3ec \uc7ac\uc0dd\uacfc \uc870\uc9c1 \ubcf5\uad6c:<\/strong> \uc218\uc220 \ud6c4 \ud68c\ubcf5, \uc0c1\ucc98 \uce58\uc720 \ub4f1 \ubab8\uc758 \uc7ac\uc0dd \uacfc\uc815\uc5d0\ub294 \uc0c8\ub85c\uc6b4 \uc138\ud3ec\uc640 \uc870\uc9c1\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud558\ub294\ub370, \uc774\ub54c \ub2e8\ubc31\uc9c8\uc774 \ud544\uc218\uc801\uc73c\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc54c\ubd80\ubbfc \uc218\uce58 \uc720\uc9c0:<\/strong> \ud608\uc561 \ub0b4 \ub2e8\ubc31\uc9c8\uc778 \uc54c\ubd80\ubbfc\uc740 \uc601\uc591\uc18c \uc6b4\ubc18, \uccb4\uc561 \uade0\ud615 \uc720\uc9c0 \ub4f1 \uc911\uc694\ud55c \uae30\ub2a5\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc54c\ubd80\ubbfc \uc218\uce58\uac00 \ub0ae\uc544\uc9c0\uae30 \uc26c\uc6b4\ub370, \uc774\ub294 \ubd80\uc885, \uba74\uc5ed\ub825 \uc800\ud558 \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ud65c\ub825 \uc99d\uc9c4 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/h3>\n<ul>\n<li><strong>\ud3ec\ub9cc\uac10 \uc720\uc9c0:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \ud0c4\uc218\ud654\ubb3c\uc774\ub098 \uc9c0\ubc29\ubcf4\ub2e4 \uc18c\ud654 \uc2dc\uac04\uc774 \uae38\uc5b4 \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc720\uc9c0\uc2dc\ucf1c \ubd88\ud544\uc694\ud55c \uac04\uc2dd \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uac74\uac15\ud55c \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5d0\ub108\uc9c0 \uacf5\uae09:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29\uacfc \ud568\uaed8 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c\ub3c4 \uc0ac\uc6a9\ub418\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8, \uc5bc\ub9c8\ub098 \uc12d\ucde8\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub300\ubd80\ubd84\uc758 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc131\uc778\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4. \ud55c\uad6d\uc601\uc591\ud559\ud68c\uc5d0\uc11c\ub294 <strong>\uac74\uac15\ud55c \uc131\uc778\uc758 \uacbd\uc6b0 \uccb4\uc911 1kg\ub2f9 0.91g\uc758 \ub2e8\ubc31\uc9c8<\/strong> \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uc9c0\ub9cc, <strong>\uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \uadfc\uac10\uc18c\uc99d \uc608\ubc29 \ub4f1\uc744 \uc704\ud574 \uccb4\uc911 1kg\ub2f9 1.0~1.2g \uc774\uc0c1<\/strong>\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 60kg\uc778 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ud558\ub8e8 60g\uc5d0\uc11c 72g \uc815\ub3c4\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ubaa9\ud45c\ub85c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \ud55c \ub07c\uc5d0 \ubab0\uc544\uc11c \uba39\ub294 \uac83\ubcf4\ub2e4 \uc138 \ub07c \uc2dd\uc0ac\uc5d0 \uac78\uccd0 \uace0\ub974\uac8c \ub098\ub204\uc5b4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131 \ud6a8\uc728\uc744 \ub192\uc774\ub294 \ub370 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub514\uc11c \uc5b4\ub5a4 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud560\uae4c\uc694?<\/h2>\n<p>\ub2e8\ubc31\uc9c8\uc758 \uc885\ub958\ub294 \ud06c\uac8c \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc591\uc9c8\uc758 \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<ul>\n<li><strong>\uc0b4\ucf54\uae30 (\ub2ed\uac00\uc2b4\uc0b4, \uc18c\uace0\uae30 \uc548\uc2ec, \ub3fc\uc9c0\uace0\uae30 \ub4f1\uc2ec):<\/strong> \uc9c0\ubc29 \ud568\ub7c9\uc774 \uc801\uace0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uc721\ub958 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0 \ub2e4\uc9c4 \uace0\uae30\ub97c \ud65c\uc6a9\ud558\uac70\ub098 \ud479 \uc775\ud600 \ubd80\ub4dc\ub7fd\uac8c \uc870\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\uc120 (\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58, \ub300\uad6c):<\/strong> \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\uc5ec \uc2ec\ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ubd80\ub4dc\ub7ec\uc6b4 \ud770 \uc0b4 \uc0dd\uc120\uc740 \uc18c\ud654 \ubd80\ub2f4\ub3c4 \uc801\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2ec\uac40:<\/strong> &#8216;\uc644\uc804 \ub2e8\ubc31\uc9c8&#8217;\uc774\ub77c \ubd88\ub9b4 \ub9cc\ud07c \ud544\uc218 \uc544\ubbf8\ub178\uc0b0 \uc870\uc131\uc774 \ud6cc\ub96d\ud558\uba70, \uc870\ub9ac\uac00 \uac04\ud3b8\ud558\uace0 \uac00\uaca9\ub3c4 \uc800\ub834\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc81c\ud488 (\uc6b0\uc720, \uc694\uad6c\ub974\ud2b8, \uce58\uc988):<\/strong> \uce7c\uc298\uacfc \ub2e8\ubc31\uc9c8\uc744 \ub3d9\uc2dc\uc5d0 \uc12d\ucde8\ud560 \uc218 \uc788\uc5b4 \ubf08 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc720\ub2f9 \ubd88\ub0b4\uc99d\uc774 \uc788\ub2e4\uba74 \ub77d\ud1a0\ud504\ub9ac \uc81c\ud488\uc774\ub098 \ubc1c\ud6a8 \uc720\uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uac74\uac15\ud55c \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<ul>\n<li><strong>\ucf69\ub958 (\ub450\ubd80, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69, \uac80\uc740\ucf69):<\/strong> \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \ubcc0\ube44 \uc608\ubc29\uc5d0\ub3c4 \uc88b\uace0, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub450\ubd80, \uc21c\ub450\ubd80 \ub4f1\uc740 \ubd80\ub4dc\ub7ec\uc6cc \uc12d\ucde8\ud558\uae30 \uc6a9\uc774\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacac\uacfc\ub958 \ubc0f \uc528\uc557\ub958 (\uc544\ubaac\ub4dc, \ud638\ub450, \ud574\ubc14\ub77c\uae30\uc528, \ud638\ubc15\uc528):<\/strong> \ub2e8\ubc31\uc9c8\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ub2e4\ub9cc, \uc5f4\ub7c9\uc774 \ub192\uc73c\ubbc0\ub85c \uc801\ub2f9\ub7c9\uc744 \uc12d\ucde8\ud558\uace0, \uce58\uc544\uac00 \uc57d\ud558\ub2e4\uba74 \ub2e4\uc838\uc11c \uc694\uac70\ud2b8\uc5d0 \ub123\uc5b4 \uba39\uac70\ub098 \uc8fd\uc5d0 \ubfcc\ub824 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uace1\ubb3c (\ud034\ub178\uc544, \uadc0\ub9ac, \ud604\ubbf8):<\/strong> \uc77c\ubc18 \uace1\ubb3c\ubcf4\ub2e4 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc740 \uc288\ud37c\ud478\ub4dc \uace1\ubb3c\ub4e4\uc744 \uc2dd\ub2e8\uc5d0 \ucd94\uac00\ud558\uc5ec \uc601\uc591\uac00\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8, \uc774\ub7f0 \uc810\uc744 \uc8fc\uc758\ud558\uc138\uc694!<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ubc29\ud574\ud558\ub294 \uc694\uc778\ub4e4\uc740 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc810\ub4e4\uc744 \uace0\ub824\ud558\uc5ec \ud604\uba85\ud55c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc800\uc791 \ubc0f \uc5f0\ud558 \uace4\ub780<\/h3>\n<ul>\n<li><strong>\ud574\uacb0\ucc45:<\/strong> \ubd80\ub4dc\ub7ec\uc6b4 \ud615\ud0dc\ub85c \uc870\ub9ac\ud558\uc138\uc694. \uace0\uae30\ub294 \uac08\uac70\ub098 \ub2e4\uc838\uc11c \uc644\uc790, \ub3d9\uadf8\ub791\ub561, \uc7a5\uc870\ub9bc \ub4f1\uc73c\ub85c \ub9cc\ub4e4\uace0, \uc0dd\uc120\uc740 \ucc1c\uc774\ub098 \uc870\ub9bc\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc775\ud799\ub2c8\ub2e4. \ub450\ubd80, \uacc4\ub780\ucc1c, \uc21c\ub450\ubd80, \uc694\uac70\ud2b8 \ub4f1 \ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\ud488\uc744 \uc790\uc8fc \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uc18c\ud654 \uae30\ub2a5 \uc800\ud558<\/h3>\n<ul>\n<li><strong>\ud574\uacb0\ucc45:<\/strong> \uc18c\ub7c9\uc529 \uc790\uc8fc \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\ub8e8 \uc138 \ub07c \uc2dd\uc0ac \uc678\uc5d0 \ub450\uc720, \uc6b0\uc720, \uc694\uac70\ud2b8, \uc0b6\uc740 \ub2ec\uac40, \uacac\uacfc\ub958 \ud55c \uc90c \ub4f1 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uac04\uc2dd\uc744 \ucc59\uaca8 \ub4dc\uc138\uc694. \uc18c\ud654\ub97c \ub3d5\uae30 \uc704\ud574 \ucc9c\ucc9c\ud788 \uaf2d\uaf2d \uc539\uc5b4 \uba39\uace0, \uc2dd\uc0ac \uc911 \ubb3c \uc12d\ucde8\ub294 \ucd5c\uc18c\ud654\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uacbd\uc81c\uc801 \ubd80\ub2f4<\/h3>\n<ul>\n<li><strong>\ud574\uacb0\ucc45:<\/strong> \ube44\uc2f8\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc81c\uacf5\ud558\ub294 \uc2dd\ud488\ub4e4\uc744 \ud65c\uc6a9\ud558\uc138\uc694. \ub2ed\uac00\uc2b4\uc0b4, \ub2ec\uac40, \ub450\ubd80, \ucf69\ub958, \ub4f1\ud478\ub978\uc0dd\uc120 \ub4f1\uc774 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc81c\ucca0 \uc2dd\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud558\uba74 \ub354\uc6b1 \uc2e0\uc120\ud558\uace0 \uacbd\uc81c\uc801\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ud2b9\uc815 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc81c\ud55c<\/h3>\n<ul>\n<li><strong>\ud574\uacb0\ucc45:<\/strong> \uc2e0\uc7a5 \uc9c8\ud658 \ub4f1 \ud2b9\uc815 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \uc81c\ud55c\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc801\uc808\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\uace0, \uc2dd\ub2e8\uc744 \uad6c\uc131\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uc2e4\ucc9c \uac00\uc774\ub4dc<\/h2>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2e4\ucc9c \ud301\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ub9e4 \ub07c\ub2c8 \ub2e8\ubc31\uc9c8 \ubc18\ucc2c 1~2\uac00\uc9c0 \ud3ec\ud568\ud558\uae30<\/h3>\n<ul>\n<li>\uc544\uce68: \ub2ec\uac40\ucc1c, \ub450\ubd80 \ubd80\uce68, \uc6b0\uc720 \ud55c \uc794<\/li>\n<li>\uc810\uc2ec: \uace0\uae30 \ubc18\ucc2c (\ubd88\uace0\uae30, \ub2ed\ubcf6\uc74c\ud0d5), \uc0dd\uc120\uad6c\uc774, \ucf69\uc790\ubc18<\/li>\n<li>\uc800\ub141: \uc0dd\uc120 \uc870\ub9bc, \ub41c\uc7a5\ucc0c\uac1c (\ub450\ubd80, \ubc84\uc12f), \uac08\uce58\uad6c\uc774<\/li>\n<\/ul>\n<h3>2. \ub2e8\ubc31\uc9c8 \uac04\uc2dd \uc801\uadf9 \ud65c\uc6a9\ud558\uae30<\/h3>\n<ul>\n<li>\ucd9c\ucd9c\ud560 \ub54c: \ub450\uc720, \ud50c\ub808\uc778 \uc694\uac70\ud2b8 (\uacac\uacfc\ub958 \ud1a0\ud551), \uc0b6\uc740 \ub2ec\uac40, \uce58\uc988 \ud55c \uc7a5<\/li>\n<li>\uc6b4\ub3d9 \ud6c4: \ub2e8\ubc31\uc9c8 \uc250\uc774\ud06c (\uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4)<\/li>\n<\/ul>\n<h3>3. \ub2e4\uc591\ud55c \uc870\ub9ac\ubc95 \uc2dc\ub3c4\ud558\uae30<\/h3>\n<ul>\n<li>\ucc1c, \uc870\ub9bc, \uad6d, \ucc0c\uac1c \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc539\uace0 \uc0bc\ud0a4\uae30 \ud3b8\ud55c \ubd80\ub4dc\ub7ec\uc6b4 \uc870\ub9ac\ubc95\uc744 \ud65c\uc6a9\ud558\uc138\uc694.<\/li>\n<li>\uace0\uae30\ub97c \ub2e4\uc9c0\uac70\ub098 \uac08\uc544\uc11c \ucc44\uc18c\uc640 \ud568\uaed8 \ub3d9\uadf8\ub791\ub561, \ub5a1\uac08\ube44 \ub4f1\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h3>4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uae30<\/h3>\n<ul>\n<li>\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ud65c\ub3d9\ub7c9, \uc2dd\uc2b5\uad00\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uacfc \uc2dd\ub2e8\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uce58\uc758\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ub9de\ucda4\ud615 \uc2dd\ub2e8 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc2dd\ub2e8 \uad00\ub9ac \ubc0f \uc601\uc591 \uc0c1\ub2f4 \uc5f0\uacc4\ub97c \ud1b5\ud574 \ubcf4\ub2e4 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ub2e8\uc21c\ud55c \uc601\uc591 \uad00\ub9ac\ub97c \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud55c \ud544\uc218 \uc870\uac74<\/strong>\uc785\ub2c8\ub2e4. \uadfc\uc721 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \ubf08\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\uba70, \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uace0, \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \ud68c\ubcf5\ud558\ub294 \ubaa8\ub4e0 \uacfc\uc815\uc5d0\uc11c \ub2e8\ubc31\uc9c8\uc740 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub2e8\ubc31\uc9c8\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uc774\ub97c \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ubc18\uc601\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc18d\uc801\uc73c\ub85c \ub3d5\uaca0\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ud1b5\ud574 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144, \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2dc\uae38 \uc9c4\uc2ec\uc73c\ub85c \uc751\uc6d0\ud569\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ubcf4\uc0b4\ud53c\ub294 \ubaa8\ub4e0 \ubd84\ub4e4\uaed8. \uc2dc\uac04\uc774 \ud750\ub974\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc774\uba70, \uc6b0\ub9ac\ub294 \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2e0\uccb4\uc5d0 \uc5ec\ub7ec \ubcc0\ud654\uac00 \ucc3e\uc544\uc634\uc744 \uacbd\ud5d8\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 &#8216;\uadfc\uc721&#8217;\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc904\uc5b4\ub4dc\ub294 \uacbd\ud5a5\uc774 \uc788\ub294\ub370, \uc774\ub294 \ub2e8\uc21c\ud55c \ub178\ud654 \ud604\uc0c1\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc88c\uc6b0\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uac00 \ub429\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2dc\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc624\ub298 \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-11126","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11126"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11126\/revisions"}],"predecessor-version":[{"id":11127,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11126\/revisions\/11127"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}