{"id":11299,"date":"2026-04-14T04:50:42","date_gmt":"2026-04-14T04:50:42","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11299"},"modified":"2026-04-14T04:50:42","modified_gmt":"2026-04-14T04:50:42","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%98%81%ec%96%91%ec%a0%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-291","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11299","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-291)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \uc5ec\ub7ec \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc2dd\uc695\uc774 \uc904\uace0, \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uba70, \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \ud761\uc218\uc728\uc774 \ub0ae\uc544\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub85c \uc778\ud574 \uc2dd\uc0ac\ub9cc\uc73c\ub85c\ub294 \ucda9\ubd84\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\uac00 \ub9ce\uc544, \ub9ce\uc740 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc601\uc591\uc81c\ub97c \ucc3e\uc73c\uc2dc\uace4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 &#8216;\uc57d&#8217;\uc774 \uc544\ub2cc &#8216;\ubcf4\uc870\uc81c&#8217;\uc785\ub2c8\ub2e4. \ubb34\ubd84\ubcc4\ud55c \uc12d\ucde8\ub294 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\uac00 \ub420 \uc218 \uc788\uc73c\uba70, \ubcf5\uc6a9\ubc95\uc744 \uc81c\ub300\ub85c \uc54c\uc9c0 \ubabb\ud558\uba74 \uae30\ub300\ud558\ub294 \ud6a8\uacfc\ub97c \uc5bb\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc624\ub298, \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c\ub97c \ub354\uc6b1 \ud6a8\uacfc\uc801\uc774\uace0 \uc548\uc804\ud558\uac8c \ubcf5\uc6a9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ud604\uba85\ud55c \uc601\uc591\uc81c \uc120\ud0dd\uacfc \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uc744 \uc775\ud788\uc154\uc11c \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \uc5b4\ub974\uc2e0\uaed8 \uc601\uc591\uc81c\uac00 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc0dd\ub9ac\uc801, \uc0ac\ud68c\uc801, \ud658\uacbd\uc801 \uc694\uc778\uc73c\ub85c \uc778\ud574 \uc601\uc591 \ubd88\uade0\ud615\uc744 \uacaa\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uc18c\ud654 \uae30\ub2a5 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \ubbf8\uac01\uacfc \ud6c4\uac01\uc774 \ub454\ud574\uc838 \uc2dd\uc695\uc774 \uac10\uc18c\ud558\uace0, \uc704\uc7a5 \uae30\ub2a5 \uc57d\ud654\ub85c \uc18c\ud654 \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\uc544 \ubb38\uc81c:<\/strong> \ub531\ub531\ud558\uac70\ub098 \uc9c8\uae34 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6cc \ud2b9\uc815 \uc2dd\ud488\uad70\uc758 \uc12d\ucde8\uac00 \uc81c\ud55c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uce58\ub8cc\ub97c \uc704\ud55c \uc57d\ubb3c\uc740 \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud558\uac70\ub098 \ubc30\ucd9c\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ub178\ucd9c \uac10\uc18c:<\/strong> \uc57c\uc678 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \ube44\ud0c0\ubbfc D \uc0dd\uc131\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591\uc18c \ud544\uc694\ub7c9 \uc99d\uac00:<\/strong> \ubf08 \uac74\uac15\uc744 \uc704\ud55c \uce7c\uc298, \uc2e0\uacbd\uacc4 \uac74\uac15\uc744 \uc704\ud55c \ube44\ud0c0\ubbfc B12 \ub4f1 \uc77c\ubd80 \uc601\uc591\uc18c\uc758 \ud544\uc694\ub7c9\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc774\uc720\ub85c \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc601\uc591 \uacb0\ud54d\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub97c \ubcf4\ucda9\ud558\uae30 \uc704\ud574 \uc601\uc591\uc81c\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc601\uc591\uc81c \uc120\ud0dd, \uc2e0\uc911\ud568\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4<\/h2>\n<p>\uc601\uc591\uc81c\ub97c \uace0\ub97c \ub54c\ub294 &#8216;\ubb34\uc5c7\uc744&#8217; \uba39\uc744\uc9c0\ubcf4\ub2e4 &#8216;\uc65c&#8217; \uba39\uc744\uc9c0, \uadf8\ub9ac\uace0 &#8216;\uc5b4\ub5bb\uac8c&#8217; \uba39\uc744\uc9c0\ub97c \uba3c\uc800 \uace0\ubbfc\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc804\ubb38\uc758 \ub610\ub294 \uc57d\uc0ac\uc640\uc758 \uc0c1\ub2f4<\/h3>\n<p>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc120\ud0dd\uc758 \uccab\uac78\uc74c\uc774\uc790 \uac00\uc7a5 \uc911\uc694\ud55c \ub2e8\uacc4\ub294 <strong>\ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\ub098 \uc57d\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \uac70\uce58\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c, \uae30\uc874 \uc9c8\ud658 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \ud544\uc694\ud55c \uc601\uc591\uc18c\uc640 \uc801\uc808\ud55c \uc81c\ud488\uc744 \ucd94\ucc9c\ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \uc790\uac00 \ud310\ub2e8\uc73c\ub85c \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc740 \uc608\uc0c1\uce58 \ubabb\ud55c \ubd80\uc791\uc6a9\uc774\ub098 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \ud30c\uc545\ud558\uc138\uc694<\/h3>\n<p>\ub9c9\uc5f0\ud558\uac8c &#8216;\ubab8\uc5d0 \uc88b\uc744 \uac83 \uac19\ub2e4&#8217;\ub294 \uc774\uc720\ub85c \uc5ec\ub7ec \uac00\uc9c0 \uc601\uc591\uc81c\ub97c \ubb34\ubd84\ubcc4\ud558\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc740 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud608\uc561 \uac80\uc0ac\ub098 \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud604\uc7ac \ub098\uc5d0\uac8c \ubd80\uc871\ud55c \uc601\uc591\uc18c\uac00 \ubb34\uc5c7\uc778\uc9c0 \uc815\ud655\ud788 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc D:<\/strong> \ubf08 \uac74\uac15\uacfc \uba74\uc5ed\ub825\uc5d0 \ud544\uc218\uc801\uc774\uba70, \uc2e4\ub0b4 \ud65c\ub3d9\uc774 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ubd80\uc871\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298:<\/strong> \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc744 \uc704\ud574 \uc911\uc694\ud558\uba70, \ud761\uc218\uc728\uc744 \ub192\uc774\uae30 \uc704\ud574 \ube44\ud0c0\ubbfc D\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc B12:<\/strong> \uc2e0\uacbd \uae30\ub2a5 \uc720\uc9c0\uc640 \ube48\ud608 \uc608\ubc29\uc5d0 \ud544\uc694\ud558\uba70, \uc704\uc0b0 \ubd84\ube44 \uc800\ud558\ub85c \ud761\uc218\uc728\uc774 \ub0ae\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3:<\/strong> \ud608\uad00 \uac74\uac15\uacfc \uc5fc\uc99d \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc7a5 \uac74\uac15 \uac1c\uc120\uc5d0 \uae30\uc5ec\ud558\uba70, \ubcc0\ube44 \ub4f1\uc73c\ub85c \uace0\uc0dd\ud558\ub294 \uc5b4\ub974\uc2e0\uaed8 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774 \uc678\uc5d0\ub3c4 \uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ucf54\uc5d4\uc790\uc784Q10, \ub8e8\ud14c\uc778 \ub4f1\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc81c\ud488\uc758 \ud488\uc9c8\uacfc \uc548\uc804\uc131 \ud655\uc778<\/h3>\n<p>\uc2dc\uc911\uc5d0 \ub2e4\uc591\ud55c \uc601\uc591\uc81c\uac00 \ub098\uc640 \uc788\ub294 \ub9cc\ud07c, \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98 \uc778\uc99d \ub9c8\ud06c:<\/strong> \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc73c\ub85c \uc815\uc2dd \uc778\uc815\ubc1b\uc740 \uc81c\ud488\uc778\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/li>\n<li><strong>\uc131\ubd84 \ubc0f \ud568\ub7c9:<\/strong> \ud544\uc694\ud55c \uc601\uc591\uc18c\uac00 \ucda9\ubd84\ud788 \ud568\uc720\ub418\uc5b4 \uc788\ub294\uc9c0, \ubd88\ud544\uc694\ud55c \ucca8\uac00\ubb3c\uc740 \uc5c6\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\ud1b5\uae30\ud55c:<\/strong> \ubc18\ub4dc\uc2dc \uc720\ud1b5\uae30\ud55c\uc744 \ud655\uc778\ud558\uace0, \uac1c\ubd09 \ud6c4\uc5d0\ub294 \ubcf4\uad00 \ubc29\ubc95\uc744 \uc900\uc218\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\uc7a5 \uad11\uace0 \uc8fc\uc758:<\/strong> &#8216;\ub9cc\ubcd1\ud1b5\uce58\uc57d&#8217;\ucc98\ub7fc \uacfc\uc7a5\ub41c \ud6a8\ub2a5\uc744 \ub0b4\uc138\uc6b0\ub294 \uc81c\ud488\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/h2>\n<p>\uc601\uc591\uc81c\ub97c \uc544\ubb34\ub9ac \uc798 \uc120\ud0dd\ud588\ub354\ub77c\ub3c4 \uc62c\ubc14\ub974\uac8c \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uc73c\uba74 \ud6a8\uacfc\ub97c \ubcf4\uc9c0 \ubabb\ud558\uac70\ub098 \uc624\ud788\ub824 \ubb38\uc81c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc2dd\uc0ac\uc640\uc758 \uad00\uacc4<\/h3>\n<p>\uc601\uc591\uc18c\uc758 \uc885\ub958\uc5d0 \ub530\ub77c \ud761\uc218\uc728\uc744 \ub192\uc774\uac70\ub098 \uc704\uc7a5 \ubd80\ub2f4\uc744 \uc904\uc774\uae30 \uc704\ud55c \ucd5c\uc801\uc758 \ubcf5\uc6a9 \uc2dc\uac04\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc (A, D, E, K):<\/strong> \uc9c0\ubc29\uacfc \ud568\uaed8 \uc12d\ucde8\ud588\uc744 \ub54c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9c0\ubbc0\ub85c <strong>\uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc (B\uad70, C):<\/strong> \uacf5\ubcf5\uc5d0 \uc12d\ucde8\ud574\ub3c4 \ub418\uc9c0\ub9cc, \uc704\uc7a5 \uc7a5\uc560\uac00 \uc788\ub294 \uacbd\uc6b0 <strong>\uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\uba74 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ube44\ud0c0\ubbfc B\uad70\uc740 \uc544\uce68\uc5d0 \ud65c\ub825\uc744 \uc8fc\uae30 \uc704\ud574 \uc624\uc804\uc5d0 \uc12d\ucde8\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298:<\/strong> \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uae30\ubcf4\ub2e4 <strong>\uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \ubcf5\uc6a9<\/strong>\ud558\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc774\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4. \uc704\uc0b0\uc774 \ubd84\ube44\ub418\ub294 <strong>\uc2dd\uc0ac \uc9c1\ud6c4<\/strong>\ub098 <strong>\ucde8\uce68 \uc804<\/strong>\uc774 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucca0\ubd84\uc81c\uc640 \ud568\uaed8 \ubcf5\uc6a9 \uc2dc\uc5d0\ub294 \ud761\uc218 \uacbd\uc7c1\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dc\uac04 \uac04\uaca9\uc744 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucca0\ubd84:<\/strong> \ube44\ud0c0\ubbfc C\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uc704\uc7a5 \uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c <strong>\uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4<\/strong> \ubcf5\uc6a9\uc744 \uad8c\uc7a5\ud558\uba70, \uce7c\uc298\uc81c\uc640\ub294 \uc2dc\uac04 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3:<\/strong> \uc9c0\ubc29\uc0b0\uc774\ubbc0\ub85c <strong>\uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4<\/strong> \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc704\uc0b0\uc5d0 \ucde8\uc57d\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dd\uc804\uc5d0 \ubcf5\uc6a9\ud558\uac70\ub098, \ucf54\ud305\ub41c \uc81c\ud488\uc758 \uacbd\uc6b0 \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc81c\ud488\uc758 \uc548\ub0b4\uc5d0 \ub530\ub974\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 <strong>\uc81c\ud488\uc5d0 \uba85\uc2dc\ub41c \ubcf5\uc6a9\ubc95\uc744 \uc815\ud655\ud788 \ub530\ub974\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uc560\ub9e4\ud560 \uacbd\uc6b0 \uc57d\uc0ac\uc5d0\uac8c \ubb38\uc758\ud558\uc138\uc694.<\/p>\n<h3>\ubcf5\uc6a9\ub7c9 \uc5c4\uc218\uc640 \uacfc\ub2e4 \ubcf5\uc6a9 \uc8fc\uc758<\/h3>\n<p>&#8220;\ub9ce\uc774 \uba39\uc73c\uba74 \ub354 \uc88b\ub2e4&#8221;\ub294 \uc0dd\uac01\uc740 \uc601\uc591\uc81c \ubcf5\uc6a9\uc5d0 \uc788\uc5b4 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4. <strong>\uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc744 \ubc18\ub4dc\uc2dc \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/strong> \ud2b9\ud788 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc(A, D, E, K)\uc740 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub420 \uc218 \uc788\uc5b4 \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \ub3c5\uc131 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ube44\ud0c0\ubbfc A \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uac04 \uc190\uc0c1, \ube44\ud0c0\ubbfc D \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uace0\uce7c\uc298\ud608\uc99d\uc73c\ub85c \uc778\ud55c \uc2e0\uc7a5 \uacb0\uc11d \ub4f1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubbf8 \uc12d\ucde8\ud558\ub294 \uc2dd\ud488\uc774\ub098 \ub2e4\ub978 \uc601\uc591\uc81c\uc5d0 \ud3ec\ud568\ub41c \uc131\ubd84\uae4c\uc9c0 \uace0\ub824\ud558\uc5ec \ucd1d \uc12d\ucde8\ub7c9\uc774 \uacfc\ub3c4\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub2e4\ub978 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc81c\uc640 \uc57d\ubb3c \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc740 \uc601\uc591\uc81c\ub098 \uc57d\ubb3c\uc758 \ud6a8\uacfc\ub97c \uac10\uc18c\uc2dc\ud0a4\uac70\ub098, \uc608\uc0c1\uce58 \ubabb\ud55c \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4 \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc K:<\/strong> \ud608\uc561 \uc751\uace0\ub97c \ub3d5\ub294 \ube44\ud0c0\ubbfc K\ub294 \ud608\uc561 \uc751\uace0 \uc800\ud574\uc81c(\uc640\ud30c\ub9b0 \ub4f1)\uc758 \ud6a8\uacfc\ub97c \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298, \ucca0\ubd84:<\/strong> \uc77c\ubd80 \ud56d\uc0dd\uc81c\ub098 \uac11\uc0c1\uc120 \ud638\ub974\ubaac\uc81c\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uc57d\ubb3c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ucd5c\uc18c 2\uc2dc\uac04 \uc774\uc0c1\uc758 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3:<\/strong> \ud608\uc561 \uc751\uace0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \ud56d\uc751\uace0\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc774\ub77c\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc57d\ubb3c\uacfc \uc601\uc591\uc81c \ubaa9\ub85d\uc744 \uc758\uc0ac\ub098 \uc57d\uc0ac\uc5d0\uac8c \ubc18\ub4dc\uc2dc \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h3>\uafb8\uc900\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n<p>\uc601\uc591\uc81c\ub294 \ub2e8\uae30\uc801\uc778 \ucc98\ubc29\uc774 \uc544\ub2cc \uafb8\uc900\ud55c \ubcf4\ucda9\uc744 \ud1b5\ud574 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\uc77c \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \ubcf5\uc6a9\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \uc54c\ub9bc \uc124\uc815\uc744 \ud558\uac70\ub098 \ub208\uc5d0 \uc798 \ub744\ub294 \uacf3\uc5d0 \ub450\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc774\uac83\ub9cc\uc740 \uaf2d! \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \ubcf5\uc6a9 \uc2dc \uc720\uc758\uc0ac\ud56d<\/h2>\n<h3>\ubab8\uc758 \ubcc0\ud654\uc5d0 \uadc0 \uae30\uc6b8\uc774\uae30<\/h3>\n<p>\uc601\uc591\uc81c\ub97c \ubcf5\uc6a9\ud55c \ud6c4 \uc124\uc0ac, \ubcf5\ud1b5, \uc18c\ud654 \ubd88\ub7c9, \ud53c\ubd80 \ud2b8\ub7ec\ube14 \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc989\uc2dc \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc601\uc591\uc81c \uc131\ubd84\uc5d0 \ub300\ud55c \ubd80\uc791\uc6a9\uc774\uac70\ub098 \uacfc\ub2e4 \ubcf5\uc6a9\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc601\uc591\uc81c\ub294 \uc2dd\uc0ac\ub97c \ub300\uccb4\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4<\/h3>\n<p>\uc544\ubb34\ub9ac \uc88b\uc740 \uc601\uc591\uc81c\ub77c\ub3c4 <strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> \uc601\uc591\uc81c\ub294 \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\ub294 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc77c \ubfd0, \uc2e0\uc120\ud55c \ucc44\uc18c, \uacfc\uc77c, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488 \ub4f1\uc73c\ub85c \uad6c\uc131\ub41c \uac74\uac15\ud55c \uc2dd\ub2e8\uc774 \uc5b4\ub974\uc2e0 \uac74\uac15\uc758 \uadfc\ubcf8\uc785\ub2c8\ub2e4. \uc601\uc591\uc81c\uc5d0\ub9cc \uc758\uc874\ud558\uc9c0 \ub9c8\uc2dc\uace0, \uac00\ub2a5\ud55c \ud55c \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \ud1b5\ud574 \uc601\uc591\uc744 \uc12d\ucde8\ud558\ub824\ub294 \ub178\ub825\uc744 \uacc4\uc18d\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \uc0c1\ub2f4<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub294 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \ubcc0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \ubab8\uc758 \ubcc0\ud654\ub97c \ud655\uc778\ud558\uace0, \uc774\uc5d0 \ub9de\ucdb0 \uc601\uc591\uc81c \ubcf5\uc6a9 \uc5ec\ubd80\uc640 \uc885\ub958, \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \ubcf5\uc6a9 \uc911\uc778 \uc601\uc591\uc81c\uc5d0 \ub300\ud574 \uc8fc\uae30\uc801\uc73c\ub85c \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac \uc0c1\ud0dc\uc5d0 \uc801\ud569\ud55c\uc9c0 \uc810\uac80\ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud558\ub294 \uc5b4\ub974\uc2e0 \uac74\uac15 \uc774\uc57c\uae30<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc601\uc591 \uad00\ub9ac\uc640 \uac74\uac15\ud55c \uc0dd\ud65c\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ucd5c\uc6b0\uc120 \uac00\uce58\uc785\ub2c8\ub2e4. \uc624\ub298 \uc548\ub0b4\ud574 \ub4dc\ub9b0 \uc601\uc591\uc81c \ubcf5\uc6a9 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2dc\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\ub97c \uc138\uc2ec\ud558\uac8c \ud30c\uc545\ud558\uc5ec \ucd5c\uc801\uc758 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591 \uad00\ub9ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0, \uc815\uc11c\uc801 \uad50\ub958 \ub4f1 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud574 \ub178\ub825\ud558\uba70, \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8\ub3c4 \ubbff\uc74c\uc9c1\ud55c \uc815\ubcf4\uc640 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud55c \uad81\uae08\uc99d\uc774\ub098 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \ubb38\uc758\uac00 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc2ed\uc2dc\uc624. \ub530\ub73b\ud55c \ub9c8\uc74c\uacfc \uc804\ubb38\uc131\uc744 \ubc14\ud0d5\uc73c\ub85c \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ud798\uc774 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \uc5ec\ub7ec \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc2dd\uc695\uc774 \uc904\uace0, \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uba70, \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \ud761\uc218\uc728\uc774 \ub0ae\uc544\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub85c \uc778\ud574 \uc2dd\uc0ac\ub9cc\uc73c\ub85c\ub294 \ucda9\ubd84\ud55c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\uac00 \ub9ce\uc544, \ub9ce\uc740 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc601\uc591\uc81c\ub97c \ucc3e\uc73c\uc2dc\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 &#8216;\uc57d&#8217;\uc774 \uc544\ub2cc &#8216;\ubcf4\uc870\uc81c&#8217;\uc785\ub2c8\ub2e4. \ubb34\ubd84\ubcc4\ud55c \uc12d\ucde8\ub294 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\uac00 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-11299","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11299"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11299\/revisions"}],"predecessor-version":[{"id":11300,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11299\/revisions\/11300"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}