{"id":11395,"date":"2026-04-14T04:52:50","date_gmt":"2026-04-14T04:52:50","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11395"},"modified":"2026-04-14T04:52:50","modified_gmt":"2026-04-14T04:52:50","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-292","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11395","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-292)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc2e0\uccb4 \uae30\ub2a5\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc774\uc9c0\ub9cc, \uadf8\uc911\uc5d0\uc11c\ub3c4 ‘\uc2dc\ub825’\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uac10\uac01\uc785\ub2c8\ub2e4. \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub78c\ub4e4\uacfc \uad50\uac10\ud558\uba70, \ucde8\ubbf8 \uc0dd\ud65c\uc744 \uc990\uae30\ub294 \ubaa8\ub4e0 \ud65c\ub3d9\uc758 \uc911\uc2ec\uc5d0\ub294 \uac74\uac15\ud55c \ub208\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uc9c0\ud0a4\uace0, \ub354\uc6b1 \uc120\uba85\ud55c \uc138\uc0c1\uc744 \ub9cc\ub07d\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d ‘\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301’\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/strong>\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc65c \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825 \ubcf4\ud638\uac00 \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n

\uc5b4\ub974\uc2e0\uc774 \ub418\uba74 \uc6b0\ub9ac \ubab8\uc758 \ub2e4\ub978 \ubd80\ubd84\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ub208\ub3c4 \ub178\ud654 \uacfc\uc815\uc744 \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ub178\ud654\ub294 \ub2e4\uc591\ud55c \ub208 \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\ub098\uc774 \ub4e4\uba70 \ucc3e\uc544\uc624\ub294 \ud754\ud55c \ub208 \uc9c8\ud658\ub4e4<\/h3>\n
    \n
  • \ub178\uc548(Presbyopia)<\/strong>: \uac00\uae4c\uc6b4 \uae00\uc528\uac00 \ud750\ub9bf\ud558\uac8c \ubcf4\uc774\uac70\ub098 \ucd08\uc810 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc801\uc808\ud55c \uc548\uacbd\uc774\ub098 \ub3cb\ubcf4\uae30\ub97c \ud1b5\ud574 \ubd88\ud3b8\ud568\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ubc31\ub0b4\uc7a5(Cataract)<\/strong>: \ub208 \uc18d\uc758 \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc9c0\uba74\uc11c \uc2dc\uc57c\uac00 \uc548\uac1c \ub080 \ub4ef \ubfcc\uc607\uac8c \ubcc0\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uc2e4\uba85\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc774\uc9c0\ub9cc, \uc218\uc220\ub85c \ucda9\ubd84\ud788 \uce58\ub8cc \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n
  • \ub179\ub0b4\uc7a5(Glaucoma)<\/strong>: \ub208\uc758 \uc555\ub825\uc774 \ub192\uc544\uc9c0\uac70\ub098 \uc2dc\uc2e0\uacbd\uc5d0 \ud608\uc561 \uacf5\uae09\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc544 \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 ‘\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451’\uc73c\ub85c \ubd88\ub9ac\uba70, \ubc29\uce58\ud558\uba74 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30 \uac80\uc9c4\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
  • \ud669\ubc18\ubcc0\uc131(Macular Degeneration)<\/strong>: \ub9dd\ub9c9 \uc911\uc2ec\ubd80\uc778 \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc2dc\uc57c\uc758 \uc911\uc2ec\ubd80\uac00 \ud750\ub824\uc9c0\uac70\ub098 \uc65c\uace1\ub418\uc5b4 \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uae00\uc744 \uc77d\uac70\ub098 \uc0ac\ubb3c\uc744 \uad6c\ubd84\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\uba70, \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
  • \uac74\uc131\uc548(Dry Eye Syndrome)<\/strong>: \ub208\ubb3c \ubd84\ube44\ub7c9\uc774 \uc904\uc5b4\ub4e4\uac70\ub098 \ub208\ubb3c\uc774 \ube68\ub9ac \uc99d\ubc1c\ud558\uc5ec \ub208\uc774 \ubed1\ubed1\ud558\uace0 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\uba70, \uc27d\uac8c \ud53c\ub85c\ud574\uc9c0\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ud558\uace0, \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uba70, \uc6b0\uc6b8\uac10 \ub4f1 \uc2ec\ub9ac\uc801 \ubb38\uc81c\uae4c\uc9c0 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

    1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc740 \ud544\uc218\uc785\ub2c8\ub2e4<\/h3>\n

    \ub208\uc5d0 \ubcc4\ub2e4\ub978 \uc774\uc0c1\uc774 \uc5c6\ub2e4\uace0 \ub290\uaef4\uc9c0\ub354\ub77c\ub3c4, \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 1\ub144\uc5d0 \ud55c \ubc88\uc740 \ubc18\ub4dc\uc2dc \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/strong> \ud2b9\ud788 \ub179\ub0b4\uc7a5\ucc98\ub7fc \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\ub294 \uc9c8\ud658\uc740 \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud574\uc11c\ub9cc \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\ub825 \uac80\uc0ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uc555 \uac80\uc0ac, \ub9dd\ub9c9 \uac80\uc0ac, \uc2dc\uc2e0\uacbd \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \ub208\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

      \n
    • \ucd08\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131<\/strong>: \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc548\uacfc \uc9c8\ud658\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uce58\ub8cc\ud560\uc218\ub85d \uc608\ud6c4\uac00 \ud6e8\uc52c \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ub9de\ucda4\ud615 \ucc98\ubc29<\/strong>: \uac1c\uc778\uc758 \ub208 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc548\uacbd \ub3c4\uc218 \uc870\uc808, \uc778\uacf5 \ub208\ubb3c \ucc98\ubc29 \ub4f1\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uc801\uc778 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      2. \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uc138\uc694<\/h3>\n

      \uc6b0\ub9ac\uac00 \ub9e4\uc77c \uba39\ub294 \uc74c\uc2dd\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub4e4\uc740 \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

        \n
      • \ub8e8\ud14c\uc778 & \uc9c0\uc544\uc794\ud2f4<\/strong>: \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \ud575\uc2ec \uc131\ubd84\uc73c\ub85c, \uc790\uc678\uc120\uacfc \uccad\uc0c9\uad11\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c, \ub2ec\uac40 \ub178\ub978\uc790<\/strong>\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n
      • \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0<\/strong>: \uac74\uc131\uc548 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \ub9dd\ub9c9 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120, \uc544\ub9c8\uc528, \uacac\uacfc\ub958<\/strong> \ub4f1\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \ube44\ud0c0\ubbfc A<\/strong>: \uc2dc\ub825 \uc720\uc9c0\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \uc57c\ub9f9\uc99d \uc608\ubc29\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\uadfc, \ud638\ubc15, \uace0\uad6c\ub9c8, \ub2ec\uac40 \ub178\ub978\uc790, \uac04<\/strong> \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n
      • \ube44\ud0c0\ubbfc C & E<\/strong>: \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c, \ub208\uc758 \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uace0 \ubc31\ub0b4\uc7a5 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uacfc\uc77c(\uac10\uade4\ub958, \ub538\uae30), \ucc44\uc18c(\ud30c\ud504\ub9ac\uce74), \uacac\uacfc\ub958<\/strong> \ub4f1\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc544\uc5f0<\/strong>: \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0 \ub3c4\ub2ec\ud558\ub294 \uac83\uc744 \ub3d5\uace0, \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4. \uad74, \ubd89\uc740 \uc721\ub958, \ucf69\ub958<\/strong>\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \ud568\uaed8, \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \ub208 \uac74\uac15 \ubcf4\uc870\uc81c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

        3. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc138\uc694<\/h3>\n

        \uc77c\uc0c1 \uc18d \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825\uc744 \uc9c0\ud0a4\ub294 \ub4e0\ub4e0\ud55c \ubc29\ud328\uac00 \ub429\ub2c8\ub2e4.<\/p>\n

        3.1. \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uc138\uc694<\/h4>\n

        \uac15\ub82c\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\uc640 \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4. \uc120\uae00\ub77c\uc2a4\ub294 UVA, UVB\ub97c 99% \uc774\uc0c1 \ucc28\ub2e8\ud558\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n

        3.2. \uae08\uc5f0\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4<\/h4>\n

        \ud761\uc5f0\uc740 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ub3c5\uc131 \ubb3c\uc9c8\uc744 \ubc1c\uc0dd\uc2dc\ucf1c \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uac70\uc758 \ubaa8\ub4e0 \ub208 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc2e4\ucc9c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n

        3.3. \ub9cc\uc131 \uc9c8\ud658\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud558\uc138\uc694<\/h4>\n

        \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc740 \ub208 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d\uc740 \ub2f9\ub1e8\ubcd1\uc758 \uc8fc\uc694 \ud569\ubcd1\uc99d\uc73c\ub85c \uc2e4\uba85\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \ud608\ub2f9\uacfc \ud608\uc555\uc744 \uc801\uc808\ud558\uac8c \uad00\ub9ac\ud558\uace0, \uc8fc\uce58\uc758\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ub208 \ud569\ubcd1\uc99d \uc5ec\ubd80\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

        3.4. \uc801\uc808\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uace0 \ub208\uc5d0 \ud734\uc2dd\uc744 \uc8fc\uc138\uc694<\/h4>\n
          \n
        • \ubc1d\uace0 \uace0\ub978 \uc870\uba85<\/strong>: \ub3c5\uc11c, \ubc14\ub290\uc9c8 \ub4f1 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \ubc1d\uace0 \uadf8\ub9bc\uc790\uac00 \uc9c0\uc9c0 \uc54a\ub294 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\uc138\uc694. LED \uc870\uba85\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc8fc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \ub208 \uc6b4\ub3d9 \ubc0f \ud734\uc2dd<\/strong>: \uc7a5\uc2dc\uac04 \ub3c5\uc11c\ub098 \ucef4\ud4e8\ud130 \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 20-20-20 \uaddc\uce59(20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uac70\ub9ac\uc758 \uc0ac\ubb3c\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uae30)\uc744 \ub530\ub974\uac70\ub098, \ub208\uc744 \uac10\uace0 \uc26c\uc5b4\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc218\uac74\uc73c\ub85c \ub208\uc744 \ucc1c\uc9c8\ud558\ub294 \uac83\ub3c4 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n
        • \ubaa8\ub2c8\ud130 \ubc0f \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2b5\uad00<\/strong>: \ubaa8\ub2c8\ud130\ub294 \ub208\ub192\uc774\uc5d0 \ub9de\ucd94\uace0, \uc801\uc808\ud55c \uac70\ub9ac\ub97c \uc720\uc9c0\ud558\uba70, \ud654\uba74 \ubc1d\uae30\ub97c \uc870\uc808\ud558\uc138\uc694. \uccad\uc0c9\uad11 \ucc28\ub2e8 \uae30\ub2a5\uc774\ub098 \ud544\ub984\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          3.5. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub85c \uac74\uc131\uc548\uc744 \uc608\ubc29\ud558\uc138\uc694<\/h4>\n

          \ubab8\uc758 \uc218\ubd84 \ubd80\uc871\uc740 \uac74\uc131\uc548\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc154 \ub208\uc744 \ud3ec\ud568\ud55c \uc804\uc2e0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

          4. \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd\uc744 \uc870\uc131\ud558\uc138\uc694<\/h3>\n

          \uc2dc\ub825 \uc800\ud558\ub294 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \uc0dd\ud65c\ud558\ub294 \uacf5\uac04\uc740 \ub208\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uace0 \uc548\uc804\ud558\uac8c \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \uc870\uc131\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \n
          • \ubc1d\uace0 \ub113\uc740 \ud1b5\ub85c \ud655\ubcf4<\/strong>: \uc5b4\ub450\uc6b4 \uacf3\uc774\ub098 \ubcf5\uc7a1\ud55c \ud658\uacbd\uc740 \uc2dc\ub825\uc774 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc704\ud5d8\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \uacf5\uac04\uc5d0 \ucda9\ubd84\ud55c \uc870\uba85\uc744 \uc124\uce58\ud558\uace0, \ubd88\ud544\uc694\ud55c \ubb3c\uac74\uc740 \uce58\uc6cc \ub3d9\uc120\uc744 \ub2e8\uc21c\ud654\ud558\uc138\uc694.<\/li>\n
          • \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac<\/strong>: \uc695\uc2e4\uc774\ub098 \uc8fc\ubc29 \ub4f1 \ubbf8\ub044\ub7ec\uc9c0\uae30 \uc26c\uc6b4 \uacf3\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uac70\ub098 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n
          • \uac00\uad6c \ubc30\uce58 \uc7ac\uc870\uc815<\/strong>: \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \ubb3c\uac74\uc740 \uce58\uc6b0\uace0, \uac00\uad6c \ubc30\uce58\ub97c \ub2e8\uc21c\ud654\ud558\uc5ec \uc774\ub3d9 \ub3d9\uc120\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4. \ubc1c\uc5d0 \uac78\ub9ac\uae30 \uc26c\uc6b4 \ub0ae\uc740 \ubb38\ud131\uc740 \uc81c\uac70\ud558\uac70\ub098 \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud558\ub294 \uac83\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            5. \uc774\ub7f0 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc989\uc2dc \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc138\uc694<\/h3>\n

            \uc544\ub798\uc640 \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\uc758 \uc9c4\ucc30\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

              \n
            • \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558 \ub610\ub294 \uc0c1\uc2e4<\/li>\n
            • \ub208\uc55e\uc5d0 \uc810, \ub0a0\ud30c\ub9ac \uac19\uc740 \uac83\uc774 \ub5a0\ub2e4\ub2c8\ub294 \ube44\ubb38\uc99d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \ubc88\uac1c \uac19\uc740 \uc12c\uad11\uc774 \ubcf4\uc774\ub294 \uacbd\uc6b0<\/li>\n
            • \uc2dc\uc57c\uac00 \ud55c\ucabd\uc5d0\uc11c\ubd80\ud130 \uac00\ub824\uc9c0\ub294 \uc99d\uc0c1<\/li>\n
            • \uc2ec\ud55c \ub208 \ud1b5\uc99d\uacfc \ucda9\ud608, \ub450\ud1b5, \uad6c\ud1a0\uac00 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0<\/li>\n
            • \uc0ac\ubb3c\uc774 \ud718\uc5b4\uc838 \ubcf4\uc774\uac70\ub098 \uc65c\uace1\ub418\uc5b4 \ubcf4\uc774\ub294 \uacbd\uc6b0<\/li>\n<\/ul>\n

              \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \ubc1d\uc740 \uc138\uc0c1\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4<\/h2>\n

              \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825\uc740 \ub2e8\uc21c\ud788 \uc138\uc0c1\uc744 \ubcf4\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \ud65c\ub825\uacfc \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc2dc\ub825 \ubcf4\ud638 \ud301\ub4e4\uc774 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc791\uc740 \ub4f1\ub300\uac00 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac80\uc9c4\uacfc \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00, \uadf8\ub9ac\uace0 \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub294 \ubc1d\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud55c \ud544\uc218\uc801\uc778 \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n

              \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801\uc73c\ub85c \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3cc\ubd04\uc5d0 \ub300\ud55c \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ub208\uc774 \uc120\uba85\ud55c \ube5b\uc73c\ub85c \uac00\ub4dd\ud558\uae30\ub97c \uae30\uc6d0\ud569\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

              \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc2e0\uccb4 \uae30\ub2a5\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc774\uc9c0\ub9cc, \uadf8\uc911\uc5d0\uc11c\ub3c4 ‘\uc2dc\ub825’\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uac10\uac01\uc785\ub2c8\ub2e4. \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub78c\ub4e4\uacfc \uad50\uac10\ud558\uba70, \ucde8\ubbf8 \uc0dd\ud65c\uc744 \uc990\uae30\ub294 \ubaa8\ub4e0 \ud65c\ub3d9\uc758 \uc911\uc2ec\uc5d0\ub294 \uac74\uac15\ud55c \ub208\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uc9c0\ud0a4\uace0, \ub354\uc6b1 \uc120\uba85\ud55c \uc138\uc0c1\uc744 \ub9cc\ub07d\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d ‘\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301’\uc5d0 \ub300\ud55c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-11395","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11395"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11395\/revisions"}],"predecessor-version":[{"id":11396,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11395\/revisions\/11396"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}