{"id":11397,"date":"2026-04-14T04:52:50","date_gmt":"2026-04-14T04:52:50","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11397"},"modified":"2026-04-14T04:52:50","modified_gmt":"2026-04-14T04:52:50","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%82%9c%ec%b2%ad-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-294","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11397","title":{"rendered":"\ub178\uc778\uc131 \ub09c\uccad \uc774\ud574\ud558\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-294)"},"content":{"rendered":"<h2>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8 \uc9c0\ucf1c\uac00\uc138\uc694<\/h2>\n<ul>\n<li>\ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \uae30\ub2a5\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uac04\uacfc\ud558\uae30 \uc26c\uc6b4 \ubd80\ubd84\uc774 \ubc14\ub85c &#8216;\uccad\ub825&#8217;\uc785\ub2c8\ub2e4. \ud754\ud788 &#8216;\ubcc4\uac83 \uc544\ub2c8\uaca0\uc9c0&#8217; \ud558\uace0 \ub118\uc5b4\uac00\uae30 \uc26c\uc6b4 <strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0, \ub354 \ub098\uc544\uac00 \uc6b0\uc6b8\uac10, \uc0ac\ud68c\uc801 \uace0\ub9bd, \uc2ec\uc9c0\uc5b4 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc5d0\uae4c\uc9c0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc911\uc694\ud55c \uac74\uac15 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1\uc774 \ub09c\uccad\uc73c\ub85c \uc778\ud574 \uc704\ucd95\ub418\uc9c0 \uc54a\ub3c4\ub85d, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 <strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc5d0 \ub300\ud55c \uae4a\uc774 \uc788\ub294 \uc774\ud574\uc640 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ud568\uaed8 \uc774 \ubb38\uc81c\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0, \uc5b4\ub974\uc2e0\uc774 \ub2e4\uc2dc \uc138\uc0c1\uacfc \ud65c\ubc1c\ud788 \uc18c\ud1b5\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ub09c\uccad, \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<ul>\n<li><strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc740 \ub9d0 \uadf8\ub300\ub85c <strong>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1c\uc0dd\ud558\ub294 \uccad\ub825 \uc190\uc2e4<\/strong>\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub294 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub178\ub144\uce35\uc5d0\uc11c \uac00\uc7a5 \ud754\ud55c \uac10\uac01 \uc2e0\uacbd \uc7a5\uc560 \uc911 \ud558\ub098\uc774\uba70, \uc77c\ubc18\uc801\uc73c\ub85c 50\ub300 \uc911\ubc18\ubd80\ud130 \uc2dc\uc791\ub418\uc5b4 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc720\ubcd1\ub960\uacfc \uc2ec\uac01\ub3c4\uac00 \uc99d\uac00\ud569\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uc591\ucabd \uadc0\uc5d0 \ub3d9\uc2dc\uc5d0 \uc9c4\ud589\ub418\uba70, \ub192\uc740 \uc8fc\ud30c\uc218\uc758 \uc18c\ub9ac\ubd80\ud130 \uc798 \ub4e4\ub9ac\uc9c0 \uc54a\uac8c \ub418\ub294 \ud2b9\uc9d5\uc744 \ubcf4\uc785\ub2c8\ub2e4. &#8216;\ub9d0\uc18c\ub9ac\ub294 \ub4e4\ub9ac\ub294\ub370 \ubb34\uc2a8 \ub9d0\uc778\uc9c0 \ubaa8\ub974\uaca0\ub2e4&#8217;\uace0 \ud558\uc18c\uc5f0\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc740\ub370, \uc774\ub294 \uc800\uc74c\ubcf4\ub2e4 \uace0\uc74c \uc601\uc5ed\uc758 \uccad\ub825 \uc190\uc2e4\uc774 \ub450\ub4dc\ub7ec\uc9c0\uae30 \ub54c\ubb38\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ub09c\uccad\uc758 \uc6d0\uc778\uacfc \uc704\ud5d8 \uc694\uc778<\/h2>\n<h3>1. \uc8fc\uc694 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\ub178\ud654\ub85c \uc778\ud55c \ubcc0\ud654<\/strong>: \uac00\uc7a5 \uc8fc\ub41c \uc6d0\uc778\uc740 \ub178\ud654 \uadf8 \uc790\uccb4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uadc0\uc758 \ub2ec\ud33d\uc774\uad00 \uc548\uc5d0 \uc788\ub294 \uc720\ubaa8\uc138\ud3ec\ub294 \uc18c\ub9ac \uc9c4\ub3d9\uc744 \uc804\uae30 \uc2e0\ud638\ub85c \ubc14\uafb8\ub294 \uc5ed\ud560\uc744 \ud558\ub294\ub370, \uc774 \uc720\ubaa8\uc138\ud3ec\uac00 \ub178\ud654\ub85c \uc778\ud574 \uc190\uc0c1\ub418\uac70\ub098 \uc18c\uc2e4\ub418\uba74\uc11c \uccad\ub825\uc774 \uc800\ud558\ub429\ub2c8\ub2e4. \ub610\ud55c, \uccad\uac01 \uc2e0\uacbd\uc758 \ud1f4\ud654\ub098 \uc911\ucd94 \uccad\uac01 \uc2dc\uc2a4\ud15c\uc758 \ubcc0\ud654\ub3c4 <strong>\ub09c\uccad<\/strong>\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc804\uc801 \uc694\uc778<\/strong>: \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0 <strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc774 \ubc1c\uc0dd\ud560 \uc704\ud5d8\uc774 \ub354 \ub192\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\uc74c \ub178\ucd9c<\/strong>: \uc80a\uc740 \uc2dc\uc808\ubd80\ud130 \uc7a5\uae30\uac04 \ud070 \uc18c\uc74c\uc5d0 \ub178\ucd9c\ub418\uc5c8\ub358 \uacbd\ud5d8\uc740 \ub178\ub144\uae30\uc5d0 <strong>\ub09c\uccad<\/strong>\uc744 \uac00\uc18d\ud654\uc2dc\ud0a4\ub294 \uc694\uc778\uc774 \ub429\ub2c8\ub2e4. \uc0b0\uc5c5 \ud604\uc7a5\uc758 \uc18c\uc74c, \uc774\uc5b4\ud3f0\uc758 \uacfc\ub3c4\ud55c \uc0ac\uc6a9 \ub4f1\uc774 \uc5ec\uae30\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658<\/strong>: \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555, \uc2ec\ud608\uad00 \uc9c8\ud658 \ub4f1\uc740 \ud608\uc561 \uc21c\ud658\uc5d0 \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uccd0 \ub2ec\ud33d\uc774\uad00\uc758 \ubbf8\uc138 \ud608\uad00\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc774\ub294 <strong>\uccad\ub825 \uc190\uc2e4<\/strong>\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc774\ub3c5\uc131 \uc57d\ubb3c \ubd80\uc791\uc6a9<\/strong>: \ud2b9\uc815 \ud56d\uc0dd\uc81c, \uc774\ub1e8\uc81c, \ud56d\uc554\uc81c \ub4f1\uc740 \uadc0\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\ub294 &#8216;\uc774\ub3c5\uc131&#8217; \uc131\ubd84\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc5b4 <strong>\ub09c\uccad<\/strong>\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00<\/strong>: \ud761\uc5f0\uacfc \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \uadc0\uc758 \ud608\ub958\ub97c \ubc29\ud574\ud558\uace0 \ub178\ud654\ub97c \ucd09\uc9c4\ud558\uc5ec <strong>\ub09c\uccad<\/strong> \ubc1c\uc0dd\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub5a4 \uc99d\uc0c1\uc744 \ubcf4\uc774\ub098\uc694? \ub178\uc778\uc131 \ub09c\uccad\uc758 \uc8fc\uc694 \uc2e0\ud638<\/h2>\n<ul>\n<li>\uc5b4\ub974\uc2e0 \ub610\ub294 \uac00\uc871\uc774 \ub2e4\uc74c\uacfc \uac19\uc740 \ubcc0\ud654\ub97c \ubcf4\uc778\ub2e4\uba74 <strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc744 \uc758\uc2ec\ud574\ubcf4\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\uc77c\uc0c1 \ub300\ud654 \uc2dc \uc0c1\ub300\ubc29\uc758 \ub9d0\uc744 \uc798 \uc54c\uc544\ub4e3\uc9c0 \ubabb\ud558\uace0 \uc790\uc8fc \ub418\ubb3b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5ec\ub7ec \uc0ac\ub78c\uc774 \ubaa8\uc5ec \ub300\ud654\ud558\uac70\ub098 \uc2dc\ub044\ub7ec\uc6b4 \ud658\uacbd\uc5d0\uc11c \ub354\uc6b1 \uc2ec\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li>TV\ub098 \ub77c\ub514\uc624 \uc18c\ub9ac\ub97c \uc9c0\ub098\uce58\uac8c \ud06c\uac8c \ud0a4\uc6c1\ub2c8\ub2e4.<\/li>\n<li>\uc804\ud654 \ud1b5\ud654\uc5d0 \uc5b4\ub824\uc6c0\uc744 \ub290\ub07c\uace0, \ud1b5\ud654\ub97c \ud53c\ud558\ub824 \ud569\ub2c8\ub2e4.<\/li>\n<li>&#8216;\uc6c5\uc5bc\uac70\ub9b0\ub2e4&#8217;, &#8216;\uc18d\uc0ad\uc778\ub2e4&#8217;\ub294 \ub9d0\uc744 \uc790\uc8fc \ub4e3\uace0, \ub9d0\uc18c\ub9ac\uac00 \ubd88\ubd84\uba85\ud558\uac8c \ub4e4\ub9b0\ub2e4\uace0 \ud638\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubb38 \ub2eb\ub294 \uc18c\ub9ac, \uc2dc\uacc4 \ucd08\uce68 \uc18c\ub9ac \ub4f1 \uc791\uc740 \uc18c\ub9ac\ub97c \ub4e3\uc9c0 \ubabb\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac04\ud639 \uc090 \uc18c\ub9ac, \ub9e4\ubbf8 \uc18c\ub9ac \ub4f1 \uadc0\uc6b8\ub9bc(\uc774\uba85)\uc744 \ub3d9\ubc18\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li>\ub9d0\uc744 \uc624\ud574\ud558\uc5ec \uc5c9\ub6b1\ud55c \ub300\ub2f5\uc744 \ud558\uac70\ub098, \uc911\uc694\ud55c \uc815\ubcf4\ub97c \ub193\uce58\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc810\ucc28 \uc0ac\ud68c \ud65c\ub3d9\uc744 \ud53c\ud558\uace0 \uc9d1\uc5d0 \uba38\ubb34\ub294 \uc2dc\uac04\uc774 \ub298\uc5b4\ub0a9\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ub09c\uccad\uc774 \uc0b6\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5: \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4<\/h2>\n<ul>\n<li><strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc740 \ub2e8\uc21c\ud788 &#8216;\uadc0\uac00 \uc798 \uc548 \ub4e4\ub9ac\ub294&#8217; \ubb38\uc81c\ub97c \ub118\uc5b4 \uc5b4\ub974\uc2e0\uc758 \uc0b6 \uc804\ubc18\uc5d0 \uac78\uccd0 \uc2ec\uac01\ud55c \ubd80\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc758\uc0ac\uc18c\ud1b5 \ub2e8\uc808 \ubc0f \uc0ac\ud68c\uc801 \uace0\ub9bd<\/strong>: \ub300\ud654\uc758 \uc5b4\ub824\uc6c0\uc740 \uc5b4\ub974\uc2e0\uc744 \ub300\ud654\uc758 \uc8fc\uccb4\uc5d0\uc11c \ubc30\uc81c\uc2dc\ud0a4\uace0, \uc774\ub294 \uac00\uc871, \uce5c\uad6c\ub4e4\uacfc\uc758 \uad00\uacc4 \ub2e8\uc808\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uacb0\uad6d \uc5b4\ub974\uc2e0\uc740 \uc2a4\uc2a4\ub85c \uc0ac\ud68c\uc801 \ud65c\ub3d9\uc744 \uae30\ud53c\ud558\uac8c \ub418\uc5b4 \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ubc0f \uce58\ub9e4 \uc704\ud5d8 \uc99d\uac00<\/strong>: \ucd5c\uadfc \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 <strong>\ub09c\uccad<\/strong>\uc740 <strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558<\/strong>\uc640 <strong>\uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8<\/strong>\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uc694\uc778\uc73c\ub85c \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4. \uc18c\ub9ac \uc790\uadf9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \ub1cc\uc758 \uccad\uac01 \ud53c\uc9c8\uc774 \uc704\ucd95\ub418\uace0, \uc774\ub294 \uc804\ubc18\uc801\uc778 \ub1cc \uae30\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \ubb38\uc81c<\/strong>: \ub300\ud654\uc5d0\uc11c \uc18c\uc678\ub418\uace0 \uc624\ud574\ub97c \uc790\uc8fc \ubc1b\uc73c\uba74\uc11c \uc5b4\ub974\uc2e0\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10, \uc790\uc874\uac10 \uc800\ud558\ub97c \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ub85c\uc6c0\uacfc \ubb34\ub825\uac10\uc740 \uc815\uc11c\uc801\uc778 \ubb38\uc81c\ub97c \ub354\uc6b1 \uc2ec\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \ubb38\uc81c<\/strong>: \ucc28\ub7c9 \uacbd\uc801\uc74c, \ube44\uc0c1\ubca8, \ud654\uc7ac \uacbd\ubcf4\uc74c \ub4f1 \uc911\uc694\ud55c \uacbd\uace0\uc74c\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uc5ec \uc548\uc804 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ub09c\uccad, \uc5b4\ub5bb\uac8c \uc9c4\ub2e8\ud558\ub098\uc694?<\/h2>\n<ul>\n<li><strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc774 \uc758\uc2ec\ub41c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc774\ube44\uc778\ud6c4\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc804\ubb38\uc801\uc778 \uc9c4\ub2e8\uc744 \ubc1b\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc804\ubb38\uc758 \uc0c1\ub2f4<\/strong>: \uadc0 \uad00\ub828 \ubcd1\ub825, \uc99d\uc0c1, \uac00\uc871\ub825 \ub4f1\uc744 \uc0c1\uc138\ud788 \ubb38\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uccad\ub825 \uac80\uc0ac<\/strong>:\n<ul>\n<li><strong>\uc21c\uc74c \uccad\ub825 \uac80\uc0ac<\/strong>: \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uac80\uc0ac\ub85c, \uc5ec\ub7ec \uc8fc\ud30c\uc218\uc758 \uc18c\ub9ac\ub97c \ub4e4\ub824\uc8fc\uace0 \ub4e4\ub9ac\ub294 \ucd5c\uc18c \uc74c\ub7c9\uc744 \uce21\uc815\ud558\uc5ec <strong>\ub09c\uccad<\/strong>\uc758 \uc815\ub3c4\uc640 \uc720\ud615\uc744 \ud30c\uc545\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\uc74c \uccad\ub825 \uac80\uc0ac<\/strong>: \ub2e4\uc591\ud55c \ub2e8\uc5b4\ub098 \ubb38\uc7a5\uc744 \ub4e4\ub824\uc8fc\uace0 \uc5bc\ub9c8\ub098 \uc815\ud655\ud558\uac8c \uc54c\uc544\ub4e3\ub294\uc9c0 \uce21\uc815\ud558\uc5ec \uc2e4\uc81c \uc758\uc0ac\uc18c\ud1b5 \ub2a5\ub825\uc744 \ud3c9\uac00\ud569\ub2c8\ub2e4. &#8216;\ub4e4\ub9ac\uc9c0\ub9cc \uc54c\uc544\ub4e3\uae30 \uc5b4\ub824\uc6b4&#8217; <strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc758 \ud2b9\uc131\uc744 \ud30c\uc545\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uae30\ud0c0 \uac80\uc0ac<\/strong>: \uc911\uc774\uc5fc \ub4f1 \ub2e4\ub978 \uadc0 \uc9c8\ud658\uc774\ub098 \uc774\ub3c5\uc131 \uc57d\ubb3c \ubd80\uc791\uc6a9 \ub4f1 <strong>\ub09c\uccad<\/strong>\uc758 \ub2e4\ub978 \uc6d0\uc778\uc774 \uc788\ub294\uc9c0\ub97c \ud655\uc778\ud558\uae30 \uc704\ud55c \ucd94\uac00 \uac80\uc0ac\uac00 \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ub09c\uccad, \uadf9\ubcf5\uc744 \uc704\ud55c \uad00\ub9ac \ubc0f \uce58\ub8cc \ubc29\ubc95<\/h2>\n<h3>1. \ubcf4\uccad\uae30 \ucc29\uc6a9<\/h3>\n<ul>\n<li><strong>\ubcf4\uccad\uae30<\/strong>\ub294 <strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc758 \uac00\uc7a5 \uc77c\ubc18\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \ud574\uacb0\ucc45\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\uac1c\uc778 \ub9de\ucda4\ud615 \uc120\ud0dd<\/strong>: \uc5b4\ub974\uc2e0\uc758 <strong>\ub09c\uccad<\/strong> \uc815\ub3c4, \uc0dd\ud65c \ud328\ud134, \uc608\uc0b0 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc774\ube44\uc778\ud6c4\uacfc \uc804\ubb38\uc758 \ubc0f \uccad\uac01 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uac00\uc7a5 \uc801\ud569\ud55c <strong>\ubcf4\uccad\uae30<\/strong>\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc885\ub958(\uadd3\uc18d\ud615, \uadc0\uac78\uc774\ud615 \ub4f1)\uc640 \uae30\ub2a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uc801\uc751\uacfc \uad00\ub9ac<\/strong>: <strong>\ubcf4\uccad\uae30<\/strong>\ub294 \ucc98\uc74c \ucc29\uc6a9\ud558\uba74 \uc5b4\uc0c9\ud558\uace0 \ubd88\ud3b8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub1cc\uac00 \uc0c8\ub85c\uc6b4 \uc18c\ub9ac\uc5d0 \uc801\uc751\ud558\ub294 \ub370 \uc2dc\uac04\uc774 \ud544\uc694\ud558\ubbc0\ub85c, \uafb8\uc900\ud788 \ucc29\uc6a9\ud558\uace0 \uc8fc\uae30\uc801\uc73c\ub85c \uc804\ubb38\uac00\uc758 \uc870\uc808\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc778\uacf5\uc640\uc6b0 \uc774\uc2dd (\uc120\ud0dd\uc801)<\/h3>\n<ul>\n<li>\ub9e4\uc6b0 \uc2ec\ud55c <strong>\ub09c\uccad<\/strong>\uc73c\ub85c <strong>\ubcf4\uccad\uae30<\/strong>\uc758 \ud6a8\uacfc\ub97c \ubcf4\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \uc778\uacf5\uc640\uc6b0 \uc774\uc2dd\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc678\uacfc\uc801 \uc218\uc220\uc744 \ud1b5\ud574 \ub2ec\ud33d\uc774\uad00 \uc548\uc5d0 \uc804\uadf9\uc744 \uc2ec\uc5b4 \uc18c\ub9ac\ub97c \uc804\uae30 \uc2e0\ud638\ub85c \uc9c1\uc811 \ubcc0\ud658\ud558\uc5ec \uccad\uc2e0\uacbd\uc744 \uc790\uadf9\ud558\ub294 \uc7a5\uce58\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud6a8\uacfc\uc801\uc778 \uc758\uc0ac\uc18c\ud1b5 \uc804\ub7b5<\/h3>\n<ul>\n<li><strong>\ub09c\uccad<\/strong>\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uacfc \ub300\ud654\ud560 \ub54c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc804\ub7b5\uc744 \ud65c\uc6a9\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\ub300\ud654 \uc2dc \uc5b4\ub974\uc2e0\uc758 \ub208\uc744 \ubcf4\uace0 \uc5bc\uad74\uc744 \ub9c8\uc8fc\ud558\uc5ec \uc785\uc220 \ubaa8\uc591\uc744 \uc77d\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\ucc9c\ucc9c\ud788, \ub610\ub837\ud558\uac8c, \uba85\ud655\ud55c \ubc1c\uc74c\uc73c\ub85c \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc18c\ub9ac\ub97c \uc9c0\ub974\uae30\ubcf4\ub2e4 \uba85\ub8cc\ud558\uac8c \ub9d0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dc\ub044\ub7ec\uc6b4 \ud658\uacbd\uc744 \ud53c\ud558\uace0 \uc870\uc6a9\ud55c \uacf3\uc5d0\uc11c \ub300\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub9d0\uc774 \uc798 \uc804\ub2ec\ub418\uc9c0 \uc54a\uc744 \ub54c\ub294 \ub2e4\ub978 \ud45c\ud604\uc744 \uc0ac\uc6a9\ud558\uac70\ub098, \ud544\uc694\uc2dc \uae00(\ud544\ub2f4)\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc774\ud574\ud588\ub294\uc9c0 \ub2e4\uc2dc \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uc8fc\ubcc0 \ud658\uacbd \uac1c\uc120<\/h3>\n<ul>\n<li>\uc77c\uc0c1\uc0dd\ud65c \ud658\uacbd\uc744 \uac1c\uc120\ud558\ub294 \uac83\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. TV \uc2dc\uccad \uc2dc \uc790\ub9c9\uc744 \ud65c\uc6a9\ud558\uace0, \uc2e4\ub0b4 \uc18c\uc74c\uc744 \uc904\uc774\ub3c4\ub85d \ub178\ub825\ud569\ub2c8\ub2e4. \ubcf4\uc870 \uccad\ucde8 \uc7a5\uce58(\uc608: \uc804\ud654\uc6a9 \uc99d\ud3ed\uae30, \ubb34\uc120 \uc1a1\uc2e0\uae30)\ub3c4 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub09c\uccad \uc608\ubc29 \ubc0f \uac74\uac15\ud55c \uadc0 \uad00\ub9ac \uc2b5\uad00<\/h2>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uccad\ub825 \uac80\uc0ac<\/strong>: 50\ub300 \uc774\ud6c4\ubd80\ud130\ub294 1\ub144\uc5d0 \ud55c \ubc88 \uc815\uae30\uc801\uc73c\ub85c <strong>\uccad\ub825 \uac80\uc0ac<\/strong>\ub97c \ubc1b\uc544 <strong>\ub09c\uccad<\/strong>\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\uc74c \ub178\ucd9c \ucd5c\uc18c\ud654<\/strong>: \ud070 \uc18c\uc74c \ud658\uacbd\uc5d0 \ub178\ucd9c\ub420 \ub54c\ub294 \ubc18\ub4dc\uc2dc \uadc0\ub9c8\uac1c\ub098 \uadc0\ub36e\uac1c\ub97c \ucc29\uc6a9\ud569\ub2c8\ub2e4. \uc774\uc5b4\ud3f0 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \uc801\uc815 \ubcfc\ub968\uc744 \uc720\uc9c0\ud558\uace0 \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac<\/strong>: \ub2f9\ub1e8, \uace0\ud608\uc555 \ub4f1 <strong>\ub09c\uccad<\/strong>\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \ub9cc\uc131 \uc9c8\ud658\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uc2dd\uc2b5\uad00<\/strong>: \uadc0 \uac74\uac15\uc5d0 \uc88b\uc740 \ube44\ud0c0\ubbfc B12, \uc5fd\uc0b0, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ub4f1\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0, \uc808\uc8fc<\/strong>: \ud761\uc5f0\uacfc \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \uadc0\uc758 \ud608\uc561 \uc21c\ud658\uc744 \ubc29\ud574\ud558\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560: \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\ub294 \uc18c\ud1b5\uc758 \ub2e4\ub9ac<\/h2>\n<ul>\n<li><strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc740 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc801\uadf9\uc801\uc778 \uad00\uc2ec\uacfc \ub178\ub825\uc774 \uc5b4\ub974\uc2e0\uc758 <strong>\uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/strong>\uc5d0 \uacb0\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc774\ud574\uc640 \uc778\ub0b4<\/strong>: \uc5b4\ub974\uc2e0\uc774 \uc798 \ub4e3\uc9c0 \ubabb\ud558\ub294 \uac83\uc5d0 \ub300\ud574 \ub2f5\ub2f5\ud574\ud558\uac70\ub098 \ud654\ub97c \ub0b4\uae30\ubcf4\ub2e4, <strong>\ub09c\uccad<\/strong>\uc73c\ub85c \uc778\ud55c \uc5b4\ub824\uc6c0\uc744 \uc774\ud574\ud558\uace0 \uc778\ub0b4\uc2ec\uc744 \uac16\uace0 \ub300\ud654\ud558\ub294 \ud0dc\ub3c4\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uadf9\uc801\uc778 \ub300\ud654 \ucc38\uc5ec<\/strong>: \uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \uc758\uc0ac\uc18c\ud1b5 \uc804\ub7b5\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ub300\ud654\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcd1\uc6d0 \ubc29\ubb38 \ub3d9\ud589 \ubc0f \uc815\ubcf4 \uc2b5\ub4dd<\/strong>: <strong>\ub09c\uccad<\/strong> \uc9c4\ub2e8 \ubc0f <strong>\ubcf4\uccad\uae30<\/strong> \uc120\ud0dd \uacfc\uc815\uc5d0 \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uc744 \ub3d5\uace0, <strong>\ub09c\uccad<\/strong>\uacfc \uad00\ub828\ub41c \uc815\ubcf4\ub97c \ud568\uaed8 \uc2b5\ub4dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>: <strong>\ub09c\uccad<\/strong>\uc73c\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\uc774 \ub290\ub07c\ub294 \uc18c\uc678\uac10, \uc6b0\uc6b8\uac10\uc744 \uc54c\uc544\ucc28\ub9ac\uace0 \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \uac19\uc740 <strong>\uc804\ubb38 \uc11c\ube44\uc2a4 \ud65c\uc6a9<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uccad\ub825 \ubb38\uc81c\uc640 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud560 \ub54c, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \uac19\uc740 \uc804\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ud65c\uc6a9\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ubcf4\ub2e4 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uac8c \uc0dd\ud65c\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc5b4\ub974\uc2e0\uc758 \ube5b\ub098\ub294 \uc77c\uc0c1\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4<\/h2>\n<ul>\n<li><strong>\ub178\uc778\uc131 \ub09c\uccad<\/strong>\uc740 \ub354 \uc774\uc0c1 \uc228\uaca8\uc57c \ud560 \ubd88\ud3b8\ud568\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uc808\ud788 \uad00\ub9ac\ud558\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ub354 \ub098\uc740 \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 <strong>\ub09c\uccad<\/strong>\uc73c\ub85c \uc778\ud574 \uc138\uc0c1\uacfc\uc758 \uc18c\ud1b5\uc5d0\uc11c \uba40\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d, \uac00\uc871\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc774\ud574, \uadf8\ub9ac\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc758 <strong>\uadc0 \uac74\uac15<\/strong>\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 <strong>\uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/strong>\uc744 \uc704\ud574 \ub298 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \ub2e4\uc2dc \ud65c\uc9dd \uc6c3\uc73c\uba70 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\ub294 \uadf8\ub0a0\uae4c\uc9c0, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ud568\uaed8 \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8 \uc9c0\ucf1c\uac00\uc138\uc694 \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \uae30\ub2a5\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uac04\uacfc\ud558\uae30 \uc26c\uc6b4 \ubd80\ubd84\uc774 \ubc14\ub85c &#8216;\uccad\ub825&#8217;\uc785\ub2c8\ub2e4. \ud754\ud788 &#8216;\ubcc4\uac83 \uc544\ub2c8\uaca0\uc9c0&#8217; \ud558\uace0 \ub118\uc5b4\uac00\uae30 \uc26c\uc6b4 \ub178\uc778\uc131 \ub09c\uccad\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0, \ub354 \ub098\uc544\uac00 \uc6b0\uc6b8\uac10, \uc0ac\ud68c\uc801 \uace0\ub9bd, \uc2ec\uc9c0\uc5b4 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc5d0\uae4c\uc9c0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc911\uc694\ud55c \uac74\uac15 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 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