{"id":11545,"date":"2026-04-14T04:56:03","date_gmt":"2026-04-14T04:56:03","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11545"},"modified":"2026-04-14T04:56:03","modified_gmt":"2026-04-14T04:56:03","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-299","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11545","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-299)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ubcf4\uc0b4\ud53c\ub294 \ubaa8\ub4e0 \uac00\uc871\ubd84\ub4e4\uaed8, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \ubd80\ubd84\uc774 \ubcc0\ud654\ud558\ub4ef, \uc6b0\ub9ac\uc758 \uc18c\uc911\ud55c \ub208 \ub610\ud55c \ub178\ud654\uc758 \uc601\ud5a5\uc744 \ubc1b\uac8c \ub429\ub2c8\ub2e4. \uc138\uc0c1\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uc758 \uc5bc\uad74\uc744 \ub9c8\uc8fc\ud558\uba70, \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud3b8\ub9ac\ud568\uc744 \ub204\ub9ac\ub294 \ub370 \uc788\uc5b4 \u2018\uc2dc\ub825\u2019\uc740 \ub354\ud560 \ub098\uc704 \uc5c6\uc774 \uc911\uc694\ud55c \uac10\uac01\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\ub825 \uc800\ud558\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ud558\uace0 \ub099\uc0c1\uacfc \uac19\uc740 \uc548\uc804\uc0ac\uace0\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uba70, \uc6b0\uc6b8\uac10\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \uad00\ub9ac, \uadf8\ub9ac\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uc774 \uc788\ub2e4\uba74 \uc5b4\ub974\uc2e0 \uc2dc\ub825\uc744 \uac74\uac15\ud558\uac8c \ubcf4\ud638\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ud575\uc2ec \uc815\ubcf4\uc640 \uc2e4\uc9c8\uc801\uc778 \ud301\ub4e4\uc744 \uc0c1\uc138\ud788 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h2 id=\"\uc5b4\ub974\uc2e0-\uc2dc\ub825-\ubcf4\ud638\uc758-\uc911\uc694\uc131\">\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \uc911\uc694\uc131: \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ube5b<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2dc\ub825\uc740 \ub2e8\uc21c\ud55c &#8216;\ubcf4\ub294 \ub2a5\ub825&#8217;\uc744 \ub118\uc5b4\uc12d\ub2c8\ub2e4. \uadf8\uac83\uc740 \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc774\uc790, \ub3c5\ub9bd\uc131\uacfc \uc0ac\ud68c\uc131 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uac10\uac01\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c \uc720\uc9c0:<\/strong> \uc88b\uc740 \uc2dc\ub825\uc740 \ub3c5\uc11c, \uc694\ub9ac, \uc6b4\uc804(\uac00\ub2a5\ud55c \uacbd\uc6b0), \uac1c\uc778 \uc704\uc0dd \uad00\ub9ac \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uac70\uc758 \ubaa8\ub4e0 \ud65c\ub3d9\uc744 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\uac8c \ub3d5\uc2b5\ub2c8\ub2e4. \uc2dc\ub825\uc774 \uc800\ud558\ub418\uba74 \uc774\ub7ec\ud55c \ud65c\ub3d9\uc5d0 \uc81c\uc57d\uc744 \ubc1b\uac8c \ub418\uc5b4 \uc758\uc874\uc131\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\uc0ac\uace0 \uc608\ubc29:<\/strong> \uc8fc\ubcc0 \ud658\uacbd\uc744 \uba85\ud655\ud558\uac8c \uc778\uc9c0\ud558\ub294 \uac83\uc740 \ub099\uc0c1, \ucda9\ub3cc \ub4f1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uce58\uba85\uc801\uc77c \uc218 \uc788\ub294 \uc548\uc804\uc0ac\uace0\ub97c \uc608\ubc29\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc99d\uc9c4:<\/strong> \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0 \uc815\ubcf4\ub97c \uc5bb\ub294 \uc8fc\ub41c \ud1b5\ub85c\uc778 \uc2dc\ub825\uc774 \uac74\uac15\ud558\uba74 \uace0\ub9bd\uac10\uacfc \uc6b0\uc6b8\uac10\uc744 \uc904\uc774\uace0, \uc0b6\uc5d0 \ub300\ud55c \ub9cc\uc871\ub3c4\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \ucde8\ubbf8 \ud65c\ub3d9, \uce5c\uad6c\ub4e4\uacfc\uc758 \uad50\ub958 \ub4f1 \ub2e4\uc591\ud55c \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ud65c\ubc1c\ud788 \ucc38\uc5ec\ud558\uba70 \ud48d\uc694\ub85c\uc6b4 \ub178\ub144 \uc0dd\ud65c\uc744 \ub204\ub9b4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2 id=\"\ub178\ud654\uc640-\ud568\uaed8-\ucc3e\uc544\uc624\ub294-\ub208-\uc9c8\ud658-\uc774\ud574\ud558\uae30\">\ub178\ud654\uc640 \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \ub208 \uc9c8\ud658 \uc774\ud574\ud558\uae30<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \ub204\uad6c\ub098 \ub208\uc758 \ub178\ud654\ub97c \uacbd\ud5d8\ud558\uc9c0\ub9cc, \uba87\uba87 \uc9c8\ud658\uc740 \ud2b9\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc8fc\uc694 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 id=\"\ubc31\ub0b4\uc7a5\">\ubc31\ub0b4\uc7a5 (Cataract)<\/h3>\n<p><strong>\ubc31\ub0b4\uc7a5<\/strong>\uc740 \ub208 \uc18d\uc758 \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \ub9dd\ub9c9\uc5d0 \uc81c\ub300\ub85c \ub3c4\ub2ec\ud558\uc9c0 \ubabb\ud574 \uc2dc\uc57c\uac00 \uc810\ucc28 \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c \ub080 \uc720\ub9ac\ucc3d\uc744 \ud1b5\ud574 \uc138\uc0c1\uc744 \ubcf4\ub294 \ub4ef\ud55c \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uc2dc\uc57c\uac00 \ubfcc\uc607\uace0 \ud750\ub824\uc9d0, \ube5b \ubc88\uc9d0, \ub208\ubd80\uc2ec, \ubb3c\uccb4\uac00 \uc774\uc911\uc73c\ub85c \ubcf4\uc774\ub294 \ud604\uc0c1, \uc0c9\uc0c1 \uad6c\ubcc4 \ub2a5\ub825 \uc800\ud558.<\/li>\n<li><strong>\uc6d0\uc778:<\/strong> \ub178\ud654\uac00 \uc8fc\ub41c \uc6d0\uc778\uc774\uc9c0\ub9cc, \ub2f9\ub1e8\ubcd1, \uc678\uc0c1, \uc2a4\ud14c\ub85c\uc774\ub4dc \uc0ac\uc6a9 \ub4f1\ub3c4 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub8cc:<\/strong> \ucd08\uae30\uc5d0\ub294 \uc548\uacbd\uc774\ub098 \uc57d\ubb3c\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc9c0\ub9cc, \ud63c\ud0c1\uc774 \uc2ec\ud574\uc838 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc8fc\uba74 \uc218\uc220\uc744 \ud1b5\ud574 \ud63c\ud0c1\ud55c \uc218\uc815\uccb4\ub97c \uc81c\uac70\ud558\uace0 \uc778\uacf5\uc218\uc815\uccb4\ub97c \uc0bd\uc785\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\ub179\ub0b4\uc7a5\">\ub179\ub0b4\uc7a5 (Glaucoma)<\/h3>\n<p><strong>\ub179\ub0b4\uc7a5<\/strong>\uc740 \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub974\uac8c \ud558\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \u2018\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451\u2019\uc774\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ucd08\uae30\uc5d0\ub294 \uac70\uc758 \uc99d\uc0c1\uc774 \uc5c6\uc73c\uba70, \ubcd1\uc774 \uc9c4\ud589\ub41c \ud6c4\uc5d0\uc57c \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\ub294 \uac83\uc744 \ub290\ub07c\uac8c \ub429\ub2c8\ub2e4. \uc77c\ubd80 \uc720\ud615\uc740 \uae09\uc131\uc73c\ub85c \uc2ec\ud55c \uc548\ud1b5, \ub450\ud1b5, \uba54\uc2a4\uaebc\uc6c0, \uc2dc\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6d0\uc778:<\/strong> \ub192\uc740 \uc548\uc555\uc774 \uc8fc\ub41c \uc6d0\uc778\uc774\uc9c0\ub9cc, \uc548\uc555\uc774 \uc815\uc0c1\uc774\uc5b4\ub3c4 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4 (\uc815\uc0c1 \uc548\uc555 \ub179\ub0b4\uc7a5). \uc720\uc804\uc801 \uc694\uc778, \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \ub4f1\ub3c4 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub8cc:<\/strong> \uc57d\ubb3c \uce58\ub8cc\ub85c \uc548\uc555\uc744 \ub0ae\ucd94\uac70\ub098, \ub808\uc774\uc800 \uce58\ub8cc, \uc218\uc220 \ub4f1\uc744 \ud1b5\ud574 \uc2dc\uc2e0\uacbd \uc190\uc0c1 \uc9c4\ud589\uc744 \ub2a6\ucda5\ub2c8\ub2e4. <strong>\uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3 id=\"\ud669\ubc18\ubcc0\uc131\">\ud669\ubc18\ubcc0\uc131 (Macular Degeneration)<\/h3>\n<p><strong>\ud669\ubc18\ubcc0\uc131<\/strong>\uc740 \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud55c \ud669\ubc18 \ubd80\uc704\uac00 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c \uc911\uc2ec\ubd80\uac00 \ud750\ub824\uc9c0\uac70\ub098 \uc65c\uace1\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uae00\uc528\uac00 \ud718\uc5b4\uc838 \ubcf4\uc774\uac70\ub098, \uc911\uc559\uc774 \uae4c\ub9e3\uac8c \ubcf4\uc774\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uc9c1\uc120\uc774 \ud718\uc5b4\uc838 \ubcf4\uc784, \uc0ac\ubb3c\uc758 \ud615\ud0dc \uc65c\uace1, \uc2dc\uc57c \uc911\uc2ec\ubd80\uc758 \uc554\uc810, \uc2dc\ub825 \uc800\ud558, \uc0c9 \uad6c\ubcc4 \ub2a5\ub825 \uc800\ud558.<\/li>\n<li><strong>\uc6d0\uc778:<\/strong> \ub178\ud654, \ud761\uc5f0, \uace0\uc9c0\ubc29 \uc2dd\ub2e8, \uc720\uc804\uc801 \uc694\uc778, \uace0\ud608\uc555 \ub4f1\uc774 \uc704\ud5d8 \uc694\uc778\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc885\ub958:<\/strong> \uac74\uc131 \ud669\ubc18\ubcc0\uc131(\uc9c4\ud589\uc774 \ub290\ub9bc)\uacfc \uc2b5\uc131 \ud669\ubc18\ubcc0\uc131(\uc9c4\ud589\uc774 \ube60\ub974\uace0 \uc2ec\uac01)\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub8cc:<\/strong> \uac74\uc131\uc758 \uacbd\uc6b0 \ub8e8\ud14c\uc778 \ub4f1 \uc601\uc591\uc81c \ubcf5\uc6a9\uc73c\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc73c\uba70, \uc2b5\uc131\uc758 \uacbd\uc6b0 \ud608\uad00 \uc99d\uc2dd\uc744 \uc5b5\uc81c\ud558\ub294 \uc8fc\uc0ac \uce58\ub8cc\uac00 \uc8fc\ub85c \uc2dc\ud589\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\ub2f9\ub1e8\ubcd1\uc131-\ub9dd\ub9c9\ubcd1\uc99d\">\ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy)<\/h3>\n<p><strong>\ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d<\/strong>\uc740 \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud574 \ub9dd\ub9c9\uc758 \ubbf8\uc138 \ud608\uad00\uc774 \uc190\uc0c1\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uad6d\ub0b4 \uc2e4\uba85 \uc6d0\uc778 1\uc704\ub97c \ucc28\uc9c0\ud560 \uc815\ub3c4\ub85c \uc2ec\uac01\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ucd08\uae30\uc5d0\ub294 \ubb34\uc99d\uc0c1\uc774\uba70, \uc9c4\ud589\ub420\uc218\ub85d \uc2dc\uc57c \ud750\ub9bc, \ube44\ubb38\uc99d (\ub208\uc55e\uc5d0 \ubb34\uc5b8\uac00 \ub5a0\ub2e4\ub2c8\ub294 \ub290\ub08c), \uc2dc\ub825 \uc800\ud558 \ub4f1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6d0\uc778:<\/strong> \uc7a5\uae30\uac04 \uace0\ud608\ub2f9 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub418\uc5b4 \ub9dd\ub9c9 \ud608\uad00\uc774 \uc190\uc0c1\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub8cc:<\/strong> <strong>\ucca0\uc800\ud55c \ud608\ub2f9 \uc870\uc808\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong> \ub808\uc774\uc800 \uce58\ub8cc, \uc57d\ubb3c \uc8fc\uc0ac, \uc218\uc220 \ub4f1\uc73c\ub85c \uc190\uc0c1 \uc9c4\ud589\uc744 \ub2a6\ucda5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\uac74\uc131\uc548\">\uac74\uc131\uc548 (\uc548\uad6c\uac74\uc870\uc99d, Dry Eye Syndrome)<\/h3>\n<p><strong>\uac74\uc131\uc548<\/strong>\uc740 \ub208\ubb3c\uc774 \ubd80\uc871\ud558\uac70\ub098 \ub208\ubb3c\ub9c9\uc758 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub208 \ud45c\uba74\uc774 \uac74\uc870\ud574\uc9c0\uace0 \uc790\uadf9\uc744 \ubc1b\ub294 \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \ub9e4\uc6b0 \ud754\ud55c \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ub208\uc758 \ubed1\ubed1\ud568, \uc774\ubb3c\uac10, \ub530\uac00\uc6c0, \ucda9\ud608, \ube5b\uc5d0 \ubbfc\uac10\ud568, \uc2ec\ud558\uba74 \uc2dc\uc57c \ud750\ub9bc.<\/li>\n<li><strong>\uc6d0\uc778:<\/strong> \ub178\ud654, \uc5d0\uc5b4\ucee8\/\ud788\ud130 \uc0ac\uc6a9, \uc2a4\ub9c8\ud2b8\ud3f0 \uacfc\ub2e4 \uc0ac\uc6a9, \ud2b9\uc815 \uc57d\ubb3c \ubcf5\uc6a9, \uc790\uac00\uba74\uc5ed \uc9c8\ud658 \ub4f1.<\/li>\n<li><strong>\uce58\ub8cc:<\/strong> \uc778\uacf5\ub208\ubb3c \uc0ac\uc6a9, \uc628\ucc1c\uc9c8, \ub208\uaebc\ud480 \uc704\uc0dd \uad00\ub9ac, \uac00\uc2b5\uae30 \uc0ac\uc6a9, \uacbd\uc6b0\uc5d0 \ub530\ub77c \uc57d\ubb3c \uce58\ub8cc.<\/li>\n<\/ul>\n<h2 id=\"\uc5b4\ub974\uc2e0-\uc2dc\ub825-\ubcf4\ud638\ub97c-\uc704\ud55c-\uc2e4\ucc9c-\ud301-\uc2ec\uce35-\uac00\uc774\ub4dc\">\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2e4\ucc9c \ud301: \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc774\uc81c \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc774\uace0 \uc2e4\ucc9c \uac00\ub2a5\ud55c \ud301\ub4e4\uc744 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3 id=\"\uc815\uae30\uc801\uc778-\uc548\uacfc-\uac80\uc9c4\uc740-\ud544\uc218\">1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc740 \ud544\uc218<\/h3>\n<p>\ubaa8\ub4e0 \uac74\uac15 \uad00\ub9ac\uc758 \uae30\ubcf8\uc774\ub4ef, \ub208 \uac74\uac15 \ub610\ud55c \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc740 1\ub144\uc5d0 \ud55c \ubc88 \uc774\uc0c1 \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec <strong>\uc815\ubc00 \uc548\uacfc \uac80\uc9c4<\/strong>\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131:<\/strong> \ub179\ub0b4\uc7a5\uc774\ub098 \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d\ucc98\ub7fc \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\ub294 \uc9c8\ud658\uc740 \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud574\uc11c\ub9cc \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub5a4 \uac80\uc0ac\ub97c \ubc1b\ub098\uc694?:<\/strong> \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1 \uc885\ud569\uc801\uc778 \uac80\uc0ac\ub97c \ud1b5\ud574 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d \ub4f1\uc758 \uc720\ubb34\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc5ed\ud560:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\uae30 \uac80\uc9c4 \uc77c\uc815\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9ac\uace0, \ud544\uc694\uc2dc \ubcd1\uc6d0 \ub3d9\ud589 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud3b8\uc548\ud558\uac8c \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\uade0\ud615-\uc7a1\ud78c-\uc2dd\ub2e8\uc73c\ub85c-\ub208-\uac74\uac15-\uc9c0\ud0a4\uae30\">2. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \ub208 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \uc2dc\ub825 \ubcf4\ud638\uc640 \ub178\uc778\uc131 \uc548\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub208\uc5d0 \uc88b\uc740 \ud575\uc2ec \uc601\uc591\uc18c:<\/strong>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \uc0c9\uc18c\ub85c, \uccad\uc0c9\uad11\uc744 \ud761\uc218\ud558\uace0 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uc5ec \ud669\ubc18\ubcc0\uc131\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc12d\ucde8\uc6d0:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c, \ub2ec\uac40\ub178\ub978\uc790, \uc625\uc218\uc218.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub9dd\ub9c9 \uc138\ud3ec\ub9c9\uc758 \uc8fc\uc694 \uad6c\uc131 \uc131\ubd84\uc73c\ub85c \uac74\uc131\uc548 \uac1c\uc120 \ubc0f \ub9dd\ub9c9 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc12d\ucde8\uc6d0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120, \uc544\ub9c8\uc528, \ud638\ub450.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A:<\/strong> \uc5b4\ub450\uc6b4 \uacf3\uc5d0\uc11c \uc2dc\uac01 \uc801\uc751\uc744 \ub3d5\uace0, \uac01\ub9c9\uacfc \uacb0\ub9c9\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc12d\ucde8\uc6d0:<\/strong> \ub2f9\uadfc, \uace0\uad6c\ub9c8, \ud638\ubc15, \ub3d9\ubb3c\uc758 \uac04.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C\uc640 E:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c, \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \ubc31\ub0b4\uc7a5 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc12d\ucde8\uc6d0 (C):<\/strong> \uac10\uade4\ub958, \ubca0\ub9ac\ub958, \ud53c\ub9dd.<\/li>\n<li><strong>\uc12d\ucde8\uc6d0 (E):<\/strong> \uacac\uacfc\ub958, \uc528\uc557\ub958, \uc2dd\ubb3c\uc131 \uae30\ub984.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc544\uc5f0:<\/strong> \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0\uc11c \uc81c \uae30\ub2a5\uc744 \ud558\ub3c4\ub85d \ub3d5\uace0, \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc12d\ucde8\uc6d0:<\/strong> \uad74, \uc18c\uace0\uae30, \ucf69\ub958.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc5ed\ud560:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uace0 \uc870\ub9ac\ud560 \ub54c \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc7ac\ub8cc\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uba70, \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\uc801\uc808\ud55c-\uc2e4\ub0b4-\uc870\uba85-\ud655\ubcf4\ud558\uae30\">3. \uc801\uc808\ud55c \uc2e4\ub0b4 \uc870\uba85 \ud655\ubcf4\ud558\uae30<\/h3>\n<p>\uc9d1\uc548 \ud658\uacbd\uc740 \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud2b9\ud788 \uc870\uba85\uc740 \uc2dc\uc57c \ud655\ubcf4\uc640 \ub208\uc758 \ud53c\ub85c\ub3c4\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc1d\uace0 \uace0\ub978 \uc870\uba85:<\/strong> \uc2e4\ub0b4 \uc804\uccb4\ub97c \ubc1d\uac8c \ube44\ucd94\ub294 \uac04\uc811 \uc870\uba85\uacfc \ud568\uaed8, \ub3c5\uc11c\ub098 \uc791\uc5c5 \uc2dc\uc5d0\ub294 <strong>\uad6d\ubd80 \uc870\uba85(\uc2a4\ud0e0\ub4dc)<\/strong>\uc744 \ud65c\uc6a9\ud558\uc5ec \ucda9\ubd84\ud55c \ube5b\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\ubd80\uc2ec \ubc29\uc9c0:<\/strong> \uc9c1\uc811\uc801\uc778 \ube5b\uc774 \ub208\uc5d0 \ub4e4\uc5b4\uc624\uc9c0 \uc54a\ub3c4\ub85d \uc870\uba85\uc758 \uc704\uce58\ub97c \uc870\uc815\ud558\uace0, \ubc18\uc0ac\uac00 \uc801\uc740 \ubb34\uad11\ud0dd \ud45c\uba74\uc758 \uac00\uad6c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub208\ubd80\uc2ec\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0a4\uace0 \uc2dc\uc57c\ub97c \ubc29\ud574\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\ub3c4\uc640 \uc0c9\uc628\ub3c4:<\/strong> \ub108\ubb34 \uc5b4\ub450\uc6b4 \ud658\uacbd\uc740 \ub208\uc5d0 \ud53c\ub85c\ub97c \uc8fc\uace0, \ub108\ubb34 \ubc1d\uac70\ub098 \ud478\ub978\ube5b\uc774 \uac15\ud55c \uc870\uba85\uc740 \ub208 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubc31\uc0c9 \uacc4\uc5f4\uc758 \uc870\uba85\uc744 \uc120\ud0dd\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uc870\ub3c4\ub97c \uc870\uc808\ud560 \uc218 \uc788\ub294 \ub514\uba38(dimmer) \uc2a4\uc704\uce58\ub97c \uc124\uce58\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\uac15\ub825\ud55c-\uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130-\ub208-\ubcf4\ud638\ud558\uae30\">4. \uac15\ub825\ud55c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208 \ubcf4\ud638\ud558\uae30<\/h3>\n<p>\ud53c\ubd80\uc554\ucc98\ub7fc \uc790\uc678\uc120\uc740 \ub208 \uac74\uac15\uc5d0\ub3c4 \ud574\ub86d\uc2b5\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc790\uc678\uc120 \ub178\ucd9c\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>\uc790\uc678\uc120(UV) \ucc28\ub2e8\uc728 99% \uc774\uc0c1 \ub610\ub294 UV400<\/strong> \ud45c\uc2dc\uac00 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub97c \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud558\uc138\uc694. \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub3c4 \ud568\uaed8 \ucc29\uc6a9\ud558\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud750\ub9b0 \ub0a0\uc5d0\ub3c4 \ucc29\uc6a9:<\/strong> \uc790\uc678\uc120\uc740 \ud750\ub9b0 \ub0a0\uc5d0\ub3c4 \uc874\uc7ac\ud558\ubbc0\ub85c, \ub0a0\uc528\uc640 \uc0c1\uad00\uc5c6\uc774 \uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9\uc744 \uc2b5\uad00\ud654\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\ub208-\ud53c\ub85c-\uc904\uc774\ub294-\uc2b5\uad00-\uae30\ub974\uae30\">5. \ub208 \ud53c\ub85c \uc904\uc774\ub294 \uc2b5\uad00 \uae30\ub974\uae30<\/h3>\n<p>\ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub3c4 \ud754\ud574\uc84c\uc2b5\ub2c8\ub2e4. \ub208 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \uc2b5\uad00\uc744 \uc775\ud788\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd\uc801\uc778 \ub208 \uae5c\ube61\uc784:<\/strong> \ucc45\uc744 \uc77d\uac70\ub098 TV, \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcfc \ub54c \ub208 \uae5c\ube61\uc784 \ud69f\uc218\uac00 \uc904\uc5b4\ub4e4\uc5b4 \uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \ub208\ubb3c\uc744 \uc21c\ud658\uc2dc\ud0a4\uc138\uc694.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc218\uac74 \ucc1c\uc9c8:<\/strong> \ud558\ub8e8 5~10\ubd84 \uc815\ub3c4 \ub530\ub73b\ud55c \uc218\uac74\uc744 \ub208 \uc704\uc5d0 \uc62c\ub824\ub193\uc73c\uba74 \ub208 \uc8fc\ubcc0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \uc644\ud654\ud558\uba70 \uac74\uc870\uc99d\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc81c\ud55c:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ud654\uba74\uc744 \ubcf4\ub294 \uc2dc\uac04\uc744 \uc81c\ud55c\ud558\uace0, \ud654\uba74 \ubc1d\uae30\ub97c \uc870\uc808\ud558\uba70, \uae00\uc790 \ud06c\uae30\ub97c \ud0a4\uc6cc \ub208\uc758 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h3 id=\"\uae08\uc5f0\uacfc-\uc808\uc8fc\ub85c-\ub208-\uac74\uac15-\uc9c0\ud0a4\uae30\">6. \uae08\uc5f0\uacfc \uc808\uc8fc\ub85c \ub208 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h3>\n<p>\ud761\uc5f0\uacfc \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \uc804\uc2e0 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub208 \uac74\uac15\uc5d0\ub3c4 \ub9e4\uc6b0 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud761\uc5f0:<\/strong> \ub2f4\ubc30\ub294 \ud669\ubc18\ubcc0\uc131, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5 \ub4f1\uc758 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ud604\uc800\ud788 \ub192\uc774\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \uc704\ud5d8 \uc778\uc790 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\uc744 \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc2e4\ucc9c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc8fc:<\/strong> \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \uc2dc\uc2e0\uacbd\uc5d0 \ub3c5\uc131 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0, \uc601\uc591\uc18c \ud761\uc218\ub97c \ubc29\ud574\ud558\uc5ec \ub208 \uac74\uac15\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3 id=\"\uc801\uc808\ud55c-\uc548\uacbd-\ubc0f-\ub80c\uc988-\uc0ac\uc6a9\">7. \uc801\uc808\ud55c \uc548\uacbd \ubc0f \ub80c\uc988 \uc0ac\uc6a9<\/h3>\n<p>\uc815\ud655\ud55c \uc2dc\ub825\uc5d0 \ub9de\ub294 \uc548\uacbd\uc774\ub098 \ub3cb\ubcf4\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uac80\uc0ac \ubc0f \uad50\uccb4:<\/strong> \uc2dc\ub825\uc740 \ubcc0\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88 \uc548\uacfc\ub098 \uc548\uacbd\uc6d0\uc5d0\uc11c \uc2dc\ub825 \uac80\uc0ac\ub97c \ubc1b\uc544 \uc548\uacbd \ub3c4\uc218\ub97c \ud655\uc778\ud558\uace0 \ud544\uc694\ud558\uba74 \uad50\uccb4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc62c\ubc14\ub978 \uc548\uacbd \ucc29\uc6a9:<\/strong> \uc548\uacbd\uc774 \ub108\ubb34 \ubb34\uac81\uac70\ub098 \ud758\ub7ec\ub0b4\ub9ac\uba74 \ubd88\ud3b8\ud568\uacfc \ud568\uaed8 \uc2dc\uc57c \uc65c\uace1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5bc\uad74\uc5d0 \uc798 \ub9de\uace0 \ud3b8\uc548\ud55c \uc548\uacbd\ud14c\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3 id=\"\ucda9\ubd84\ud55c-\uc218\ubd84-\uc12d\ucde8-\ubc0f-\uc2b5\ub3c4-\uc720\uc9c0\">8. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8 \ubc0f \uc2b5\ub3c4 \uc720\uc9c0<\/h3>\n<p>\ubab8 \uc804\uccb4\uc758 \uc218\ubd84 \uade0\ud615\uc740 \ub208 \uac74\uac15, \ud2b9\ud788 \uac74\uc131\uc548 \uc608\ubc29\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \ubb3c \ub9c8\uc2dc\uae30:<\/strong> \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \ubab8\uc758 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \ubcf4\ucda9\ud574 \uc8fc\uc138\uc694. \uc774\ub294 \uac74\uc131\uc548 \uc99d\uc0c1 \uc644\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \uc801\uc815 \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc740 \ub208\uc744 \ub354 \uac74\uc870\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 50~60%\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2 id=\"\ubbfc\ub4e4\ub808-\uc548\uc2ec\ucf00\uc5b4\uc640-\ud568\uaed8\ud558\ub294-\ub208-\uac74\uac15-\uad00\ub9ac\">\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ub208 \uac74\uac15 \uad00\ub9ac<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \ud3ec\ud568\ud55c \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud574 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30 \uac80\uc9c4 \ub3d9\ud589 \ubc0f \uad00\ub9ac:<\/strong> \uc548\uacfc \uac80\uc9c4 \uc77c\uc815\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \uc54c\ub824\ub4dc\ub9ac\uace0, \ubcd1\uc6d0 \uc774\ub3d9\uc744 \ub3d5\uac70\ub098 \uac80\uc9c4 \uacfc\uc815\uc5d0 \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ud3b8\uc548\ud558\uac8c \uc9c4\ub8cc\ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \uac74\uac15 \uc2dd\ub2e8 \uad00\ub9ac:<\/strong> \ub208\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc2dd\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\uace0, \uc5b4\ub974\uc2e0\uc774 \ub9db\uc788\uac8c \ub4dc\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub9de\ucda4\ud615 \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud558\uace0 \ucf8c\uc801\ud55c \uc8fc\uac70 \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0 \ub301\uc758 \uc870\uba85\uc744 \uc810\uac80\ud558\uace0, \uc801\uc808\ud55c \uc870\ub3c4\uc640 \ub208\ubd80\uc2ec \uc5c6\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15 \uc2b5\uad00 \ud615\uc131 \uc9c0\uc6d0:<\/strong> \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00, \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8, \ub208 \uc6b4\ub3d9 \ub4f1 \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2b5\uad00\uc744 \uc5b4\ub974\uc2e0\uacfc \ud568\uaed8 \ub9cc\ub4e4\uace0 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud558\uace0 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ubcf4 \uc81c\uacf5 \ubc0f \uc0c1\ub2f4:<\/strong> \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8 \ub208 \uac74\uac15\uc5d0 \ub300\ud55c \ucd5c\uc2e0 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \uad81\uae08\ud55c \uc810\uc5d0 \ub300\ud574 \uc5b8\uc81c\ub4e0 \uc0c1\ub2f4\ud560 \uc218 \uc788\ub294 \ucc3d\uad6c\ub97c \ub9c8\ub828\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2 id=\"\uacb0\ub860\">\uacb0\ub860<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc744 \uce58\ub8cc\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\uc0b6\uc758 \ud65c\ub825\uacfc \ud589\ubcf5<\/strong>\uc744 \uc9c0\ud0a4\ub294 \uc911\uc694\ud55c \uc77c\uc785\ub2c8\ub2e4. \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc62c \uc218 \uc788\uc9c0\ub9cc, \uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uc608\ubc29\ud558\uace0 \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 \uc548\ub0b4\ud574 \ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \uc2e4\uc9c8\uc801\uc778 \ubcf4\ud638 \ud301\ub4e4\uc744 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud558\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ub208 \uac74\uac15\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\uba70, \ub9d1\uace0 \ubc1d\uc740 \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15, \uc774\uc81c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc548\uc2ec\ud558\uace0 \uad00\ub9ac\ud558\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ubcf4\uc0b4\ud53c\ub294 \ubaa8\ub4e0 \uac00\uc871\ubd84\ub4e4\uaed8, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \ubd80\ubd84\uc774 \ubcc0\ud654\ud558\ub4ef, \uc6b0\ub9ac\uc758 \uc18c\uc911\ud55c \ub208 \ub610\ud55c \ub178\ud654\uc758 \uc601\ud5a5\uc744 \ubc1b\uac8c \ub429\ub2c8\ub2e4. \uc138\uc0c1\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uc758 \uc5bc\uad74\uc744 \ub9c8\uc8fc\ud558\uba70, \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud3b8\ub9ac\ud568\uc744 \ub204\ub9ac\ub294 \ub370 \uc788\uc5b4 \u2018\uc2dc\ub825\u2019\uc740 \ub354\ud560 \ub098\uc704 \uc5c6\uc774 \uc911\uc694\ud55c \uac10\uac01\uc785\ub2c8\ub2e4. \uc2dc\ub825 \uc800\ud558\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4, \ub3c5\ub9bd\uc801\uc778 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-11545","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11545"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11545\/revisions"}],"predecessor-version":[{"id":11546,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11545\/revisions\/11546"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}