{"id":11650,"date":"2026-04-14T04:58:28","date_gmt":"2026-04-14T04:58:28","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11650"},"modified":"2026-04-14T04:58:28","modified_gmt":"2026-04-14T04:58:28","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%98%81%ec%96%91%ec%a0%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-309","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11650","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 – \uc2ec\uce35 \uac00\uc774\ub4dc (T2-309)"},"content":{"rendered":"

\ub530\uc2a4\ud55c \ubd04 \ud587\uc0b4\ucc98\ub7fc \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \ub298 \uae30\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574\uc11c\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uadf8\ub9ac\uace0 \ud544\uc694\uc5d0 \ub530\ub978 \uc801\uc808\ud55c \uc601\uc591 \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6b4 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud574\uc8fc\ub294 \uc601\uc591\uc81c\ub294 \uc5b4\ub974\uc2e0 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 ‘\ub9ce\uc774 \uba39\uc73c\uba74 \uc88b\ub2e4’\ub294 \uc624\ud574\uc640 \ud568\uaed8, \uadf8 \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \ub204\ub9ac\uc9c0 \ubabb\ud558\uac70\ub098 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\uac00 \ub420 \uc218 \uc788\ub294 \uc798\ubabb\ub41c \ubcf5\uc6a9\ubc95\uc73c\ub85c \uc778\ud574 \uc6b0\ub824\ub97c \ub0b3\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc601\uc591\uc81c\ub97c \ub354\uc6b1 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ubcf5\uc6a9<\/strong>\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc5d0 \uc791\uc740 \ubcf4\ud0ec\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\uc65c \uc5b4\ub974\uc2e0\uaed8 \uc601\uc591\uc81c\uac00 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \uc601\uc591\uc18c\uc758 \uc12d\ucde8, \ud761\uc218, \ub300\uc0ac \uacfc\uc815\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc601\uc591 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \ub098\uc774\uc640 \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \uc601\uc591 \ud761\uc218\uc728 \uc800\ud558<\/h3>\n
    \n
  • \uc18c\ud654 \uae30\ub2a5 \uc57d\ud654:<\/strong> \uc704\uc0b0 \ubd84\ube44 \uac10\uc18c, \uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558 \ub4f1\uc73c\ub85c \uc74c\uc2dd\ubb3c \uc18c\ud654 \ubc0f \uc601\uc591\uc18c \ud761\uc218\uac00 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n
  • \uce58\uc544 \ubc0f \uc800\uc791 \ub2a5\ub825 \uc800\ud558:<\/strong> \ub531\ub531\ud558\uac70\ub098 \ud2b9\uc815 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6cc \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uace0\ub8e8 \uc12d\ucde8\ud558\uae30 \ud798\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uc2dd\uc0ac\ub7c9 \uac10\uc18c<\/h3>\n
      \n
    • \ub9cc\uc131 \uc9c8\ud658, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c, \ubbf8\uac01 \ubc0f \ud6c4\uac01 \ubcc0\ud654 \ub4f1\uc73c\ub85c \uc2dd\uc695\uc774 \uc904\uace0, \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dd\uc0ac\ub7c9\uc774 \uac10\uc18c\ud558\uc5ec \uc601\uc591 \uc12d\ucde8\uac00 \ubd80\uc871\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      3. \ud2b9\uc815 \uc601\uc591\uc18c \uacb0\ud54d \uc704\ud5d8 \uc99d\uac00<\/h3>\n
        \n
      • \ube44\ud0c0\ubbfc D:<\/strong> \uc2e4\uc678 \ud65c\ub3d9 \uac10\uc18c, \ud53c\ubd80\uc758 \ube44\ud0c0\ubbfc D \ud569\uc131 \ub2a5\ub825 \uc800\ud558\ub85c \uacb0\ud54d\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \ube44\ud0c0\ubbfc B12:<\/strong> \uc704\uc0b0 \ubd84\ube44 \uac10\uc18c\ub85c \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uce7c\uc298:<\/strong> \uace8\ubc00\ub3c4 \uac10\uc18c \ubc0f \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc744 \uc704\ud574 \ucda9\ubd84\ud55c \uc12d\ucde8\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n
      • \ucca0\ubd84, \uc544\uc5f0, \ub9c8\uadf8\ub124\uc298:<\/strong> \uc2dd\uc0ac\ub7c9 \uac10\uc18c \ubc0f \ud761\uc218\uc728 \uc800\ud558\ub85c \uacb0\ud54d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        4. \ub9cc\uc131 \uc9c8\ud658 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<\/h3>\n
          \n
        • \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac \uc57d\ubb3c\uc774 \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \ud761\uc218\ub098 \ub300\uc0ac\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          \uc601\uc591\uc81c, \ubb34\uc870\uac74 \ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \uc88b\uc744\uae4c\uc694? \u2013 \uacfc\uc720\ubd88\uae09\uc758 \uc9c0\ud61c<\/h2>\n

          “\ubab8\uc5d0 \uc88b\ub2e4\ub2c8 \ub9ce\uc774 \uba39\uc790!”\ub294 \uc0dd\uac01\uc740 \uc601\uc591\uc81c \ubcf5\uc6a9\uc5d0\uc11c \uac00\uc7a5 \uc704\ud5d8\ud55c \uc811\uadfc<\/strong>\uc785\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \ubcf4\ucda9\ud558\ub294 \uac83\uc774\uc9c0, \uacfc\ud558\uac8c \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc624\ud788\ub824 \ub3c5\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          1. \uc601\uc591 \uacfc\uc789 \ubc0f \ub3c5\uc131 \uc704\ud5d8<\/h3>\n
            \n
          • \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc(A, D, E, K)\uc740 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uc5b4 \uacfc\uc789 \uc12d\ucde8 \uc2dc \ub3c5\uc131\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \ud2b9\uc815 \ubbf8\ub124\ub784(\ucca0\ubd84, \uc544\uc5f0 \ub4f1)\ub3c4 \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uc704\uc7a5 \uc7a5\uc560, \uac04 \uc190\uc0c1 \ub4f1\uc758 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            2. \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<\/h3>\n
              \n
            • \uc601\uc591\uc81c \uc131\ubd84\uc774 \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc758 \ud6a8\uacfc\ub97c \uc99d\ud3ed\uc2dc\ud0a4\uac70\ub098 \uac10\uc18c\uc2dc\ucf1c \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ube44\ud0c0\ubbfc K\ub294 \ud608\uc561 \uc751\uace0\ub97c \ub3d5\uae30 \ub54c\ubb38\uc5d0 \ud56d\uc751\uace0\uc81c(\uc640\ud30c\ub9b0 \ub4f1)\uc640 \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \uc57d\ud6a8\ub97c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              3. \ubd88\ud544\uc694\ud55c \ube44\uc6a9 \ub0ad\ube44<\/h3>\n
                \n
              • \uc790\uc2e0\uc5d0\uac8c \ud544\uc694 \uc5c6\ub294 \uc601\uc591\uc81c\ub97c \uc5ec\ub7ec \uac1c \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \uacbd\uc81c\uc801\uc778 \ubd80\ub2f4\ub9cc \uac00\uc911\uc2dc\ud0ac \ubfd0\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \ub530\ub77c\uc11c, \uc601\uc591\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c \uc885\ub958\uc640 \uc801\uc815\ub7c9\uc744 \ud655\uc778\ud558\uace0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

                \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 – \uc774\uac83\ub9cc\uc740 \uaf2d \uc9c0\ucf1c\uc8fc\uc138\uc694!<\/h2>\n

                1. \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694!<\/h3>\n

                \uac00\uc7a5 \uc911\uc694\ud558\uace0 \uccab \ubc88\uc9f8 \ub2e8\uacc4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubcf8\uc778\uc774\ub098 \ubcf4\ud638\uc790\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac, \uc57d\uc0ac \ub610\ub294 \uc601\uc591\uc0ac<\/strong>\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c, \uc2dd\uc2b5\uad00 \ub4f1\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uc601\uc591\uc81c \uc120\ud0dd\uacfc \ubcf5\uc6a9 \uc9c0\ub3c4\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                2. \uc81c\ud488 \ub77c\ubca8\uc744 \uaf3c\uaf3c\ud788 \ud655\uc778\ud558\uc138\uc694!<\/h3>\n
                  \n
                • \uc131\ubd84 \ubc0f \ud568\ub7c9:<\/strong> \uc5b4\ub5a4 \uc601\uc591\uc18c\uac00 \uc5bc\ub9c8\ub098 \ub4e4\uc5b4\uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                • \uc77c\uc77c \uad8c\uc7a5\ub7c9:<\/strong> \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc744 \ucd08\uacfc\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n
                • \ubcf5\uc6a9\ubc95:<\/strong> \ud558\ub8e8 \uba87 \ud68c, \uc5b8\uc81c, \uc5b4\ub5bb\uac8c \ubcf5\uc6a9\ud558\ub294\uc9c0 \uc815\ud655\ud788 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                • \uc8fc\uc758\uc0ac\ud56d:<\/strong> \ud2b9\uc815 \uc9c8\ud658\uc774\ub098 \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uacbd\uc6b0, \uc784\uc0b0\ubd80\ub098 \uc218\uc720\ubd80\ub294 \ubcf5\uc6a9 \uc804 \ubc18\ub4dc\uc2dc \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  3. \uc601\uc591\uc81c \ubcf5\uc6a9 ‘\uace8\ub4e0 \ud0c0\uc784’\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694!<\/h3>\n

                  \uc601\uc591\uc81c\uc758 \uc885\ub958\uc5d0 \ub530\ub77c \ud761\uc218\uc728\uc744 \ub192\uc774\uac70\ub098 \uc704\uc7a5 \uc7a5\uc560\ub97c \uc904\uc77c \uc218 \uc788\ub294 \ucd5c\uc801\uc758 \ubcf5\uc6a9 \uc2dc\uac04\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                  \uac00. \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4 \ubcf5\uc6a9\ud558\ub294 \uc601\uc591\uc81c<\/h4>\n
                    \n
                  • \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc (A, D, E, K):<\/strong> \uc9c0\ubc29\uacfc \ud568\uaed8 \uc12d\ucde8\ud574\uc57c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                  • \uc624\uba54\uac00-3 (EPA \ubc0f DHA \ud568\uc720 \uc720\uc9c0):<\/strong> \uc9c0\ubc29\uc0b0\uc774\ubbc0\ub85c \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4 \uc12d\ucde8 \uc2dc \ud761\uc218\uc728\uc774 \ub192\uc544\uc9c0\uace0, \ube44\ub9b0 \ub9db\uc73c\ub85c \uc778\ud55c \uc704\uc7a5 \ubd88\ud3b8\uac10\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                  • \uc885\ud569 \ube44\ud0c0\ubbfc:<\/strong> \uc5ec\ub7ec \uc601\uc591\uc18c\uac00 \ubcf5\ud569\uc801\uc73c\ub85c \ub4e4\uc5b4\uc788\uc5b4 \uc77c\ubc18\uc801\uc73c\ub85c \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \uc12d\ucde8\ud558\uc5ec \uc704\uc7a5 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \ud761\uc218\ub97c \ub3d5\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                  • \ucca0\ubd84\uc81c (\uc77c\ubd80):<\/strong> \uc704\uc7a5 \uc7a5\uc560\uac00 \uc788\ub294 \uacbd\uc6b0 \uc2dd\ud6c4 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. (\ub2e8, \uc77c\ubc18\uc801\uc73c\ub85c \uacf5\ubcf5 \uc12d\ucde8 \uc2dc \ud761\uc218\uc728\uc774 \uac00\uc7a5 \ub192\uc2b5\ub2c8\ub2e4.)<\/li>\n<\/ul>\n

                    \ub098. \uc2dd\uc804 \ub610\ub294 \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uc601\uc591\uc81c<\/h4>\n
                      \n
                    • \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 (\uc720\uc0b0\uade0):<\/strong> \uc704\uc0b0\uc758 \uc601\ud5a5\uc744 \ub35c \ubc1b\ub294 \uacf5\ubcf5(\uc2dd\uc804 30\ubd84 \ub610\ub294 \uc2dd\ud6c4 2\uc2dc\uac04 \uc774\ud6c4)\uc5d0 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e8, \uc81c\ud488\uc5d0 \ub530\ub77c \uad8c\uc7a5 \ubcf5\uc6a9 \uc2dc\uac04\uc774 \ub2e4\ub97c \uc218 \uc788\uc73c\ub2c8 \uc81c\ud488 \uc124\uba85\uc744 \ub530\ub985\ub2c8\ub2e4.<\/li>\n
                    • \ube44\ud0c0\ubbfc B\uad70 (\uc77c\ubd80):<\/strong> \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc5d0 \uad00\uc5ec\ud558\ubbc0\ub85c \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \uc704\ud574 \uc544\uce68 \uc2dd\uc804 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \uc12d\ucde8\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \ucca0\ubd84\uc81c (\uc77c\ubc18\uc801\uc73c\ub85c):<\/strong> \uc704\uc0b0\uc5d0 \uc758\ud574 \ud761\uc218\uc728\uc774 \ub192\uc544\uc9c0\ubbc0\ub85c \uacf5\ubcf5\uc5d0 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub2e4\ub9cc, \uc704\uc7a5 \uc7a5\uc560\uac00 \uc2ec\ud55c \uacbd\uc6b0 \uc2dd\ud6c4 \ubcf5\uc6a9\uc73c\ub85c \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      \ub2e4. \ub2e4\ub978 \uc601\uc591\uc81c\uc640 \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \uc8fc\uc758\ud560 \uc810<\/h4>\n
                        \n
                      • \uce7c\uc298\uacfc \ucca0\ubd84:<\/strong> \uc11c\ub85c\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ucd5c\uc18c 2\uc2dc\uac04 \uc774\uc0c1 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                      • \uce7c\uc298\uacfc \ub9c8\uadf8\ub124\uc298:<\/strong> \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc9c0\ub9cc, \ub108\ubb34 \ub9ce\uc740 \uc591\uc744 \ud55c \ubc88\uc5d0 \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub098\ub204\uc5b4 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                      • \ubbf8\ub124\ub784\uacfc \uc2dd\uc774\uc12c\uc720:<\/strong> \uc2dd\uc774\uc12c\uc720\ub294 \ubbf8\ub124\ub784 \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubbf8\ub124\ub784 \uc81c\uc81c\ub294 \uc2dd\uc0ac \uc804 \ub610\ub294 \uc2dd\uc0ac \ud6c4 2\uc2dc\uac04 \uc774\uc0c1 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                        4. \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \ud655\uc778\ud558\uc138\uc694!<\/h3>\n

                        \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub300\ubd80\ubd84 \ud558\ub098 \uc774\uc0c1\uc758 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\uace0 \uacc4\uc2dc\ubbc0\ub85c, \uc601\uc591\uc81c\uc640 \uc57d\ubb3c \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                          \n
                        • \ube44\ud0c0\ubbfc K\uc640 \ud56d\uc751\uace0\uc81c(\uc640\ud30c\ub9b0):<\/strong> \ud608\uc561 \uc751\uace0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc57d\ud6a8\ub97c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                        • \uce7c\uc298, \ub9c8\uadf8\ub124\uc298\uacfc \ud56d\uc0dd\uc81c(\ud14c\ud2b8\ub77c\uc0ac\uc774\ud074\ub9b0, \ud034\ub180\ub860\uacc4):<\/strong> \ubbf8\ub124\ub784\uc774 \ud56d\uc0dd\uc81c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ucd5c\uc18c 2\uc2dc\uac04 \uc774\uc0c1 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
                        • \uc624\uba54\uac00-3\uc640 \ud608\uc561 \ud76c\uc11d\uc81c:<\/strong> \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \ucd9c\ud608 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \uc57d\uc0ac\uc5d0\uac8c \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc57d\ubb3c\uacfc \uc601\uc591\uc81c \ubaa9\ub85d\uc744 \uc54c\ub824\uc8fc\uc154\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n

                          5. \uafb8\uc900\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4!<\/h3>\n

                          \uc601\uc591\uc81c\ub294 \uc57d\ucc98\ub7fc \uc989\uac01\uc801\uc778 \ud6a8\uacfc\ub97c \uae30\ub300\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud788 \uc7a5\uae30\uc801\uc73c\ub85c \ubcf5\uc6a9\ud574\uc57c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc73c\ubbc0\ub85c, \uaddc\uce59\uc801\uc73c\ub85c \uc78a\uc9c0 \uc54a\uace0 \ubcf5\uc6a9\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2ec\ub825\uc5d0 \ud45c\uc2dc\ud558\uac70\ub098 \ubcf5\uc6a9 \uc54c\ub78c\uc744 \uc124\uc815\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

                          6. \ucda9\ubd84\ud55c \ubb3c\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud558\uc138\uc694!<\/h3>\n

                          \ub300\ubd80\ubd84\uc758 \uc601\uc591\uc81c\ub294 \ubbf8\uc9c0\uadfc\ud55c \ubb3c \ud55c \ucef5(200ml)\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubaa9 \ub118\uae40\uc744 \uc27d\uac8c \ud558\uace0, \uc601\uc591\uc18c\uac00 \uc704\uc7a5\uc5d0\uc11c \uc798 \ub179\uc544 \ud761\uc218\ub418\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

                          7. \uc62c\ubc14\ub978 \ubcf4\uad00\uc774 \ud544\uc218\uc785\ub2c8\ub2e4!<\/h3>\n

                          \uc601\uc591\uc81c\ub294 \uc628\ub3c4, \uc2b5\ub3c4, \ube5b\uc5d0 \ubbfc\uac10\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\ud488 \ub77c\ubca8\uc5d0 \uba85\uc2dc\ub41c \ubcf4\uad00 \ubc29\ubc95\uc744 \ub530\ub974\ub418, \uc77c\ubc18\uc801\uc73c\ub85c \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud558\uace0 \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud558\uba70, \uc5b4\ub9b0\uc774\uc758 \uc190\uc774 \ub2ff\uc9c0 \uc54a\ub294 \uacf3\uc5d0 \ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc720\ud1b5\uae30\ud55c\uc744 \ubc18\ub4dc\uc2dc \ud655\uc778\ud558\uace0 \uae30\ud55c\uc774 \uc9c0\ub09c \uc81c\ud488\uc740 \ubcf5\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

                          \uc5b4\ub974\uc2e0\uaed8 \ud754\ud788 \ucd94\ucc9c\ub418\ub294 \uc601\uc591\uc81c, \uc5b4\ub5bb\uac8c \ubcf5\uc6a9\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n

                          1. \ube44\ud0c0\ubbfc D<\/h3>\n
                            \n
                          • \ud6a8\ub2a5:<\/strong> \ubf08 \uac74\uac15(\uce7c\uc298 \ud761\uc218), \uba74\uc5ed\ub825 \uac15\ud654, \uadfc\ub825 \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n
                          • \ubcf5\uc6a9\ubc95:<\/strong> \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc774\ubbc0\ub85c \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4<\/strong>, \uc9c0\ubc29\uc774 \ud3ec\ud568\ub41c \uc74c\uc2dd\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                            2. \ube44\ud0c0\ubbfc B12<\/h3>\n
                              \n
                            • \ud6a8\ub2a5:<\/strong> \uc2e0\uacbd \uae30\ub2a5 \uc720\uc9c0, \uc801\ud608\uad6c \uc0dd\uc131, \ud53c\ub85c \ud68c\ubcf5\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc704\uc0b0 \ubd84\ube44 \uac10\uc18c\ub85c \ud761\uc218\uc728\uc774 \ub0ae\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                            • \ubcf5\uc6a9\ubc95:<\/strong> \uacf5\ubcf5 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4<\/strong> \ubcf5\uc6a9\ud558\uba70, \ud544\uc694\uc5d0 \ub530\ub77c \uace0\uc6a9\ub7c9 \ub610\ub294 \ud65c\uc131\ud615 \uc81c\uc81c\uac00 \ucd94\ucc9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                              3. \uce7c\uc298\uacfc \ub9c8\uadf8\ub124\uc298<\/h3>\n
                                \n
                              • \ud6a8\ub2a5:<\/strong> \ubf08\uc640 \uce58\uc544 \uac74\uac15, \uadfc\uc721 \ubc0f \uc2e0\uacbd \uae30\ub2a5 \uc870\uc808\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n
                              • \ubcf5\uc6a9\ubc95:<\/strong> \uce7c\uc298\uc740 \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \ud761\uc218\ud558\uae30 \uc5b4\ub824\uc6b0\ubbc0\ub85c \ud558\ub8e8 2~3\ud68c \ub098\ub204\uc5b4 \ubcf5\uc6a9<\/strong>\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9c8\uadf8\ub124\uc298\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucca0\ubd84\uc81c\uc640\ub294 \uc2dc\uac04 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9<\/strong>\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                4. \uc624\uba54\uac00-3<\/h3>\n
                                  \n
                                • \ud6a8\ub2a5:<\/strong> \uc2ec\ud608\uad00 \uac74\uac15, \ub1cc \uae30\ub2a5 \uac1c\uc120, \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n
                                • \ubcf5\uc6a9\ubc95:<\/strong> \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\uc5ec \ud761\uc218\uc728\uc744 \ub192\uc774\uace0 \ube44\ub9b0 \ub9db\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc751\uace0\uc81c \ubcf5\uc6a9 \uc2dc \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                  5. \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 (\uc720\uc0b0\uade0)<\/h3>\n
                                    \n
                                  • \ud6a8\ub2a5:<\/strong> \uc7a5 \uac74\uac15 \uac1c\uc120, \uba74\uc5ed\ub825 \uc99d\uc9c4, \ubc30\ubcc0 \ud65c\ub3d9 \uc6d0\ud65c\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n
                                  • \ubcf5\uc6a9\ubc95:<\/strong> \uc704\uc0b0\uc758 \uc601\ud5a5\uc744 \uc801\uac8c \ubc1b\ub294 \uacf5\ubcf5(\uc2dd\uc804 30\ubd84 \ub610\ub294 \uc2dd\ud6c4 2\uc2dc\uac04 \uc774\ud6c4)<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc774\uc9c0\ub9cc, \uc81c\ud488\uc5d0 \ub530\ub77c \uc2dd\uc0ac \uc911 \ubcf5\uc6a9\uc744 \uad8c\uc7a5\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc73c\ub2c8 \uc81c\ud488 \uc124\uba85\uc744 \ub530\ub985\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                    \uc774\uac83\ub9cc\uc740 \ud53c\ud574\uc8fc\uc138\uc694! \u2013 \uc601\uc591\uc81c \ubcf5\uc6a9\uc758 \ud568\uc815<\/h2>\n
                                      \n
                                    • \uc790\uac00 \uc9c4\ub2e8 \ubc0f \uc790\uac00 \ucc98\ubc29:<\/strong> \uc778\ud130\ub137 \uc815\ubcf4\ub098 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \ub9d0\ub9cc \ub4e3\uace0 \ubcf8\uc778\uc5d0\uac8c \ud544\uc694 \uc5c6\ub294 \uc601\uc591\uc81c\ub97c \ubb34\ubd84\ubcc4\ud558\uac8c \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \uae08\ubb3c\uc785\ub2c8\ub2e4.<\/li>\n
                                    • \uacfc\uc7a5 \uad11\uace0\uc5d0 \ud604\ud639\ub418\uae30:<\/strong> “\ub9cc\ubcd1\ud1b5\uce58\uc57d”\ucc98\ub7fc \uacfc\uc7a5\ub41c \ud6a8\ub2a5\uc744 \ub0b4\uc138\uc6b0\ub294 \uc81c\ud488\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                                    • \ubd80\uc791\uc6a9 \ubb34\uc2dc\ud558\uae30:<\/strong> \uc601\uc591\uc81c \ubcf5\uc6a9 \ud6c4 \uc124\uc0ac, \uc18c\ud654 \ubd88\ub7c9, \ud53c\ubd80 \ud2b8\ub7ec\ube14 \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                                    • \uc720\ud1b5\uae30\ud55c \uc9c0\ub09c \uc601\uc591\uc81c \ubcf5\uc6a9:<\/strong> \uc601\uc591\uc18c\uc758 \ud65c\uc131\uc774 \ub5a8\uc5b4\uc9c0\uac70\ub098 \ubcc0\uc9c8\ub420 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                      \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud558\ub294 \ub530\ub73b\ud55c \ub9c8\ubb34\ub9ac<\/h2>\n

                                      \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc740 \ub2e8\uc21c\ud788 \uc601\uc591\uc81c \ud558\ub098\ub85c \uc644\uc131\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74, \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc774 \uae30\ubcf8\uc774 \ub418\uc5b4\uc57c \ud558\uba70, \uc601\uc591\uc81c\ub294 \uc774\ub7ec\ud55c \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \ubcf4\uc870\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

                                      \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc601\uc591\uc81c\ub97c \uc62c\ubc14\ub974\uac8c \uc774\ud574\ud558\uace0 \ud604\uba85\ud558\uac8c \uc120\ud0dd\ud558\uba70, \uc548\uc804\ud558\uac8c \ubcf5\uc6a9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc815\ubcf4\ub97c \uc81c\uacf5\ud574\ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc601\uc591 \uad00\ub9ac \uacc4\ud68d\uc744 \uc138\uc6b0\uc2dc\uae30\ub97c \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

                                      \uc624\ub298\ub3c4 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ud558\ub8e8 \ubcf4\ub0b4\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"

                                      \ub530\uc2a4\ud55c \ubd04 \ud587\uc0b4\ucc98\ub7fc \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \ub298 \uae30\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574\uc11c\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uadf8\ub9ac\uace0 \ud544\uc694\uc5d0 \ub530\ub978 \uc801\uc808\ud55c \uc601\uc591 \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6b4 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud574\uc8fc\ub294 \uc601\uc591\uc81c\ub294 \uc5b4\ub974\uc2e0 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 ‘\ub9ce\uc774 \uba39\uc73c\uba74 \uc88b\ub2e4’\ub294 \uc624\ud574\uc640 \ud568\uaed8, \uadf8 \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \ub204\ub9ac\uc9c0 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-11650","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11650"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11650\/revisions"}],"predecessor-version":[{"id":11651,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/11650\/revisions\/11651"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}