{"id":11847,"date":"2026-04-14T05:02:55","date_gmt":"2026-04-14T05:02:55","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11847"},"modified":"2026-04-14T05:02:55","modified_gmt":"2026-04-14T05:02:55","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%ec%99%b8%eb%a1%9c%ec%9b%80-%eb%8b%ac%eb%9e%98%eb%8a%94-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-319","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11847","title":{"rendered":"\ub178\ub144\uae30 \uc678\ub85c\uc6c0 \ub2ec\ub798\ub294 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-319)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub178\ub144\uae30\ub294 \uc778\uc0dd\uc758 \ud669\uae08\uae30\ub77c \ubd88\ub9ac\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 &#8216;\uc678\ub85c\uc6c0&#8217;\uc774\ub77c\ub294 \uadf8\ub9bc\uc790\uac00 \ub4dc\ub9ac\uc6cc\uc9c8 \uc218 \uc788\ub294 \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc2e0\uccb4 \ud65c\ub3d9\uc758 \uc81c\uc57d, \uc0ac\ud68c\uc801 \uc5ed\ud560\uc758 \ubcc0\ud654, \uadf8\ub9ac\uace0 \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uacfc\uc758 \uc774\ubcc4 \ub4f1\uc73c\ub85c \uc778\ud574 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc608\uc0c1\uce58 \ubabb\ud55c \uc678\ub85c\uc6c0\uc744 \uacbd\ud5d8\ud558\uace4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc678\ub85c\uc6c0\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \ub178\ub825\uacfc \uc8fc\ubcc0\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uc73c\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ub178\ub144\uae30 \uc678\ub85c\uc6c0\uc744 \ud604\uba85\ud558\uac8c \ub2ec\ub798\uace0 \ud48d\uc694\ub85c\uc6b4 \uc0b6\uc744 \uac00\uafb8\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc2ec\ub3c4 \uc788\uac8c \uc774\uc57c\uae30 \ub098\ub204\uc5b4\ubcf4\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc7a0\uae50! \ub178\ub144\uae30 \uc678\ub85c\uc6c0, \uc65c \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n<p>\ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc678\ub85c\uc6c0\uc744 &#8216;\uac10\uc815&#8217;\uc73c\ub85c\ub9cc \uc0dd\uac01\ud558\uc2dc\uc9c0\ub9cc, \uc7a5\uae30\uc801\uc778 \uc678\ub85c\uc6c0\uc740 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ub9cc\uc131\uc801\uc778 \uc678\ub85c\uc6c0\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6b0\uc6b8\uc99d \ubc0f \ubd88\uc548\uac10 \uc99d\uac00:<\/strong> \uc815\uc11c\uc801\uc778 \uace0\ud1b5\uc774 \uc2ec\ud654\ub418\uc5b4 \uc0b6\uc758 \uc9c8\uc774 \uc800\ud558\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ubc0f \uce58\ub9e4 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9 \uac10\uc18c\ub294 \ub1cc \ud65c\ub3d9\uc744 \uc704\ucd95\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \uc9c8\ud658 \ubc1c\ubcd1\ub960 \uc99d\uac00:<\/strong> \uc2ec\ud608\uad00 \uc9c8\ud658, \uace0\ud608\uc555, \uba74\uc5ed\ub825 \uc800\ud558 \ub4f1\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \uc7a5\uc560:<\/strong> \uc678\ub85c\uc6c0\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uc219\uba74\uc744 \ucde8\ud558\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \uc678\ub85c\uc6c0\uc740 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc704\ud611\ud558\ub294 \uc2ec\uac01\ud55c \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc801\uadf9\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc678\ub85c\uc6c0\uc744 \ub2ec\ub798\ub294 \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95: \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud558\ub294 \ubc29\ubc95\uc740 \ub2e8\uc21c\ud788 &#8216;\uc0ac\ub78c\uc744 \ub9cc\ub098\ub294 \uac83&#8217; \uc774\uc0c1\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud669\uacfc \uc131\ud5a5\uc5d0 \ub9de\ub294 \ub2e4\uc591\ud55c \uc811\uadfc \ubc29\uc2dd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0ac\ud68c\uc801 \uad00\uacc4 \uac15\ud654: \uc5f0\uacb0\uc758 \ub048\uc744 \ub193\uc9c0 \ub9c8\uc138\uc694!<\/h3>\n<p>\uc678\ub85c\uc6c0\uc740 \uace0\ub9bd\uac10\uc5d0\uc11c \ube44\ub86f\ub429\ub2c8\ub2e4. \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uae0d\uc815\uc801\uc778 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \uc0c8\ub85c\uc6b4 \uad00\uacc4\ub97c \ub9fa\ub294 \uac83\uc740 \uc678\ub85c\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871 \ubc0f \uce5c\uad6c\uc640 \uafb8\uc900\ud788 \uc18c\ud1b5\ud558\uae30:<\/strong>\n<ul>\n<li>\uc815\uae30\uc801\uc778 \uc804\ud654 \ud1b5\ud654, \uc601\uc0c1 \ud1b5\ud654, \ud639\uc740 \uc9c1\uc811 \ub9cc\ub0a8\uc744 \ud1b5\ud574 \uc720\ub300\uac10\uc744 \uac15\ud654\ud558\uc138\uc694.<\/li>\n<li>\uc190\uc8fc\ub4e4\uacfc\uc758 \uad50\ub958\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud070 \ud65c\ub825\uc18c\uac00 \ub429\ub2c8\ub2e4. \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ud65c\ub3d9\uc744 \uacc4\ud68d\ud574 \ubcf4\uc138\uc694.<\/li>\n<li>\uc624\ub79c \uce5c\uad6c\ub4e4\uacfc\uc758 \ub9cc\ub0a8\uc740 \uacfc\uac70\ub97c \ud68c\uc0c1\ud558\uace0 \uacf5\uac10\ub300\ub97c \ud615\uc131\ud558\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub300\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uae30:<\/strong>\n<ul>\n<li><strong>\ub178\uc778 \ubcf5\uc9c0\uad00\/\uc8fc\ubbfc \uc13c\ud130 \ud504\ub85c\uadf8\ub7a8:<\/strong> \ub2e4\uc591\ud55c \ucde8\ubbf8 \ud65c\ub3d9(\uc694\uac00, \ub178\ub798 \uad50\uc2e4, \uc11c\uc608 \ub4f1), \uac74\uac15 \uac15\uc88c, \uc815\ubcf4\ud654 \uad50\uc721 \ub4f1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ud504\ub85c\uadf8\ub7a8\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uad00\uc2ec \uac00\ub294 \ubd84\uc57c\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uce5c\uad6c\ub97c \uc0ac\uadc0\uc5b4 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\ub3d9\ud638\ud68c \ubc0f \uc18c\ubaa8\uc784:<\/strong> \ub4f1\uc0b0, \ubc14\ub451, \ub3c5\uc11c, \ub728\uac1c\uc9c8 \ub4f1 \uacf5\ud1b5\uc758 \uad00\uc2ec\uc0ac\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uacfc \ubaa8\uc784\uc744 \ub9cc\ub4e4\uac70\ub098 \uac00\uc785\ud558\uc5ec \ud65c\ub3d9\ud574 \ubcf4\uc138\uc694. \uc18c\uc18d\uac10\uacfc \ud568\uaed8 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uad50\ud68c, \uc0ac\ucc30 \ub4f1 \uc885\uad50 \ud65c\ub3d9:<\/strong> \uc885\uad50 \ud65c\ub3d9\uc740 \uc815\uc2e0\uc801 \uc704\uc548\uc744 \uc81c\uacf5\ud558\uace0, \uacf5\ub3d9\uccb4 \uc548\uc5d0\uc11c \ub530\ub73b\ud55c \uc720\ub300\uac10\uc744 \ud615\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9 \ucc38\uc5ec:<\/strong>\n<ul>\n<li>\ub098\ub214\uc758 \uae30\uc068\uc740 \uadf8 \uc5b4\ub5a4 \uac83\ubcf4\ub2e4 \uac15\ub825\ud55c \uc678\ub85c\uc6c0 \ud574\uc18c\uc81c\uc785\ub2c8\ub2e4. \ub098\uc758 \uacbd\ud5d8\uacfc \uc7ac\ub2a5\uc744 \uc0ac\ud68c\uc5d0 \uae30\uc5ec\ud558\uba74\uc11c \ubcf4\ub78c\uacfc \uc790\uae0d\uc2ec\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub9b0\uc774\uc9d1, \ubcd1\uc6d0, \ub3c4\uc11c\uad00 \ub4f1 \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9 \uae30\ud68c\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubd09\uc0ac \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uace0, \uc790\uc2e0\ub3c4 \uc5ec\uc804\ud788 \uc0ac\ud68c\uc5d0 \ud544\uc694\ud55c \uc874\uc7ac\uc784\uc744 \uae68\ub2ec\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \ub2a5\ub3d9\uc801\uc778 \ucde8\ubbf8 \ubc0f \uc5ec\uac00 \ud65c\ub3d9: \uc0b6\uc758 \uc990\uac70\uc6c0\uc744 \ub418\ucc3e\uc73c\uc138\uc694!<\/h3>\n<p>\ud65c\ub3d9\uc801\uc778 \ucde8\ubbf8 \uc0dd\ud65c\uc740 \uc2dc\uac04\uc744 \uc758\ubbf8 \uc788\uac8c \ucc44\uc6b0\uace0, \uc0b6\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc678\ub85c\uc6c0\uc744 \ub290\ub084 \ud2c8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc30\uc6c0\uc758 \uc990\uac70\uc6c0\uc744 \ucc3e\uc544 \ub5a0\ub098\uae30:<\/strong>\n<ul>\n<li>\ud3c9\uc0dd\uad50\uc721\uc6d0\uc774\ub098 \ubb38\ud654\uc13c\ud130\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4, \uc545\uae30, \uadf8\ub9bc, \ucef4\ud4e8\ud130 \ub4f1\uc744 \ubc30\uc6cc\ubcf4\uc138\uc694. \ub1cc\ub97c \uc790\uadf9\ud558\uace0 \uc131\ucde8\uac10\uc744 \ub290\ub07c\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\ubc30\uc6c0\uc740 \ub098\uc774\uc5d0 \uc0c1\uad00\uc5c6\uc774 \uc0b6\uc744 \ud48d\uc694\ub86d\uac8c \ub9cc\ub4dc\ub294 \uac15\ub825\ud55c \ub3d9\uae30 \ubd80\uc5ec\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2e0\uccb4 \ud65c\ub3d9\uc73c\ub85c \uac74\uac15\uacfc \ud65c\ub825 \ub418\ucc3e\uae30:<\/strong>\n<ul>\n<li>\uac00\ubcbc\uc6b4 \uac77\uae30, \uc870\uae45, \uc694\uac00, \ud0dc\uadf9\uad8c, \uac8c\uc774\ud2b8\ubcfc \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uc138\uc694.<\/li>\n<li>\uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0 \uc5d4\ub3c4\ub974\ud540\uc744 \ubd84\ube44\ud558\uc5ec \uae30\ubd84 \uc804\ud658\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li>\ub3d9\ub124 \uacf5\uc6d0\uc774\ub098 \uc0b0\ucc45\ub85c\uc5d0\uc11c \uc790\uc5f0\uc744 \ub9cc\ub07d\ud558\uba70 \uac77\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uae30\ubd84 \uc804\ud658\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucc3d\uc870\uc801\uc778 \ud65c\ub3d9\uc73c\ub85c \ub098\ub97c \ud45c\ud604\ud558\uae30:<\/strong>\n<ul>\n<li>\uae00\uc4f0\uae30(\uc77c\uae30, \uc2dc), \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc74c\uc545 \uac10\uc0c1 \ubc0f \uc5f0\uc8fc, \uacf5\uc608(\ub3c4\uc608, \ub728\uac1c\uc9c8) \ub4f1 \ucc3d\uc870\uc801\uc778 \ud65c\ub3d9\uc740 \ub0b4\uba74\uc758 \uac10\uc815\uc744 \ud45c\ud604\ud558\uace0 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc774\ub7ec\ud55c \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc790\uc2e0\ub9cc\uc758 \uc138\uacc4\ub97c \uad6c\ucd95\ud558\uace0 \uc9d1\uc911\ud558\ub294 \uc990\uac70\uc6c0\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: \ub0b4\uba74\uc758 \ud3c9\ud654\ub97c \ucc3e\uc73c\uc138\uc694!<\/h3>\n<p>\uc678\ub85c\uc6c0\uc740 \uc2ec\ub9ac\uc801\uc778 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ub0b4\uba74\uc744 \ub3cc\ubcf4\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd \ud6c8\ub828:<\/strong>\n<ul>\n<li>\ub9e4\uc77c \uac10\uc0ac\ud55c \uc77c \uc138 \uac00\uc9c0\ub97c \uae30\ub85d\ud558\ub294 \uac10\uc0ac \uc77c\uae30\ub97c \uc368\ubcf4\uc138\uc694. \uc791\uc740 \uac83\uc5d0\uc11c\ub3c4 \ud589\ubcf5\uc744 \ucc3e\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc5d0 \ub9e4\ubab0\ub418\uae30\ubcf4\ub2e4, &#8220;\uadf8\ub798\ub3c4 \uad1c\ucc2e\uc544&#8221;, &#8220;\uc798 \ub420 \uac70\uc57c&#8221;\uc640 \uac19\uc740 \uae0d\uc815\uc801\uc778 \uc790\uae30 \ub300\ud654\ub97c \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc0c1\ub2f4 \uc8fc\uc800\ud558\uc9c0 \uc54a\uae30:<\/strong>\n<ul>\n<li>\uc678\ub85c\uc6c0\uc774 \ub108\ubb34 \uae4a\uc5b4\uc838 \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825\uac10\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc, \uc2ec\ub9ac \uc0c1\ub2f4 \uc13c\ud130 \ub4f1\uc744 \ucc3e\uc544 \uc0c1\ub2f4\ubc1b\uc73c\uc138\uc694.<\/li>\n<li>\ud63c\uc790\uc11c \uac10\ub2f9\ud558\uae30 \uc5b4\ub824\uc6b4 \uac10\uc815\uc740 \uc804\ubb38\uac00\uc640 \ud568\uaed8 \ud574\uacb0\ucc45\uc744 \ucc3e\ub294 \uac83\uc774 \uac00\uc7a5 \ud604\uba85\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uba85\uc0c1 \ubc0f \ub9c8\uc74c \ucc59\uae40 \uc5f0\uc2b5:<\/strong>\n<ul>\n<li>\ud558\ub8e8 10-20\ubd84 \uc815\ub3c4 \uc870\uc6a9\ud55c \uacf5\uac04\uc5d0\uc11c \uba85\uc0c1\uc744 \ud558\uac70\ub098, \ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\ub294 \ub9c8\uc74c \ucc59\uae40 \uc5f0\uc2b5\uc744 \ud574\ubcf4\uc138\uc694.<\/li>\n<li>\ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\uba70, \uc790\uc2e0\uc744 \ub3cc\uc544\ubcf4\ub294 \uc18c\uc911\ud55c \uc2dc\uac04\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \ub514\uc9c0\ud138 \uae30\uc220 \ud65c\uc6a9: \uc138\uc0c1\uacfc \uc5f0\uacb0\ub418\ub294 \uc0c8\ub85c\uc6b4 \ucc3d<\/h3>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ub4f1\uc758 \ub514\uc9c0\ud138 \uae30\uae30\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud558\uace0 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\ub294 \ub370 \uac15\ub825\ud55c \ub3c4\uad6c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc628\ub77c\uc778\uc73c\ub85c \uac00\uc871 \ubc0f \uce5c\uad6c\uc640 \uc18c\ud1b5:<\/strong>\n<ul>\n<li>\ud654\uc0c1 \ud1b5\ud654 \uc571(\uce74\uce74\uc624\ud1a1 \ud398\uc774\uc2a4\ud1a1, \uc2a4\uce74\uc774\ud504 \ub4f1)\uc744 \uc774\uc6a9\ud574 \uba40\ub9ac \ub5a8\uc5b4\uc838 \uc788\ub294 \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \uc5bc\uad74\uc744 \ubcf4\uba70 \ub300\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>SNS\ub97c \ud1b5\ud574 \uc9c0\uc778\ub4e4\uc758 \uc18c\uc2dd\uc744 \uc811\ud558\uace0, \uc790\uc2e0\uc758 \uc77c\uc0c1\uc744 \uacf5\uc720\ud558\uba70 \uc18c\ud1b5\uc758 \ud3ed\uc744 \ub113\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc815\ubcf4 \uc2b5\ub4dd \ubc0f \uc624\ub77d \uc990\uae30\uae30:<\/strong>\n<ul>\n<li>\uc778\ud130\ub137\uc744 \ud1b5\ud574 \uad81\uae08\ud55c \uc815\ubcf4\ub97c \uac80\uc0c9\ud558\uace0, \ub2e4\uc591\ud55c \ub274\uc2a4\ub098 \uc9c0\uc2dd \ucf58\ud150\uce20\ub97c \uc811\ud558\uba70 \uc9c0\uc801 \ud638\uae30\uc2ec\uc744 \ucda9\uc871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc88b\uc544\ud558\ub294 \uc74c\uc545, \uc601\ud654, \ub4dc\ub77c\ub9c8\ub97c \uac10\uc0c1\ud558\uac70\ub098, \uc628\ub77c\uc778 \uac8c\uc784\uc744 \ud1b5\ud574 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0 \ucc38\uc5ec:<\/strong>\n<ul>\n<li>\ub3d9\uc77c\ud55c \ucde8\ubbf8\ub97c \uac00\uc9c4 \uc628\ub77c\uc778 \uce74\ud398\ub098 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \uac00\uc785\ud558\uc5ec \uc815\ubcf4\ub97c \uad50\ud658\ud558\uace0 \uad50\ub958\ud558\ub294 \uac83\ub3c4 \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\ubb3c\ub860, \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\uc5d0 \uc5b4\ub824\uc6c0\uc744 \ub290\ub07c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\ub140\ub098 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uae30\ubcf8\uc801\uc778 \uc0ac\uc6a9\ubc95\uc744 \uc775\ud788\uace0, \ud544\uc694\ud558\ub2e4\uba74 \ub178\uc778 \ubcf5\uc9c0\uad00 \ub4f1\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \uc815\ubcf4\ud654 \uad50\uc721\uc744 \uc218\uac15\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0 \uadf9\ubcf5\uc744 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801\uc778 \ub3cc\ubd04\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uac00\uc7a5 \uc911\uc694\ud55c &#8216;\uc815\uc11c\uc801 \uc9c0\uc9c0&#8217;\uc640 &#8216;\uc0ac\ud68c\uc801 \uc5f0\uacb0&#8217;\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc678\ub85c\uc6c0 \uadf9\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ub530\ub73b\ud55c \ub9d0\ubc97 \uc11c\ube44\uc2a4:<\/strong> \uc800\ud76c \ucf00\uc5b4 \ub9e4\ub2c8\uc800\ub4e4\uc740 \ub2e8\uc21c\ud55c \ub3cc\ubd04\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0 \uacf5\uac10\ud558\uba70 \ub530\ub73b\ud55c \ub9d0\ubc97\uc774 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ubc29\ubb38\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uace0\ub3c5\uac10\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0 \uc815\uc11c\uc801 \uc720\ub300\uac10\uc744 \ud615\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9de\ucda4\ud615 \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ucde8\ubbf8\uc640 \uad00\uc2ec\uc0ac\ub97c \ud30c\uc545\ud558\uc5ec \uc801\uc808\ud55c \uc0ac\ud68c \ud65c\ub3d9(\ubcf5\uc9c0\uad00 \ud504\ub85c\uadf8\ub7a8, \ub3d9\ud638\ud68c \ub4f1) \ucc38\uc5ec\ub97c \ub3d5\uace0 \uc5f0\uacb0\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \ud568\uaed8 \uc0b0\ucc45\ud558\uac70\ub098 \uac00\ubcbc\uc6b4 \uc5ec\uac00 \ud65c\ub3d9\uc744 \ub3d9\ubc18\ud558\uba70 \uc0ac\ud68c \ud65c\ub3d9\uc758 \ubb38\ud131\uc744 \ub0ae\ucdb0\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc18c\ud1b5 \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uac04\uc758 \uc6d0\ud65c\ud55c \uc18c\ud1b5\uc744 \ub3d5\uace0, \uac00\uc871\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0\uc5d0 \ub354 \uad00\uc2ec\uc744 \uac00\uc9c8 \uc218 \uc788\ub3c4\ub85d \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0 \uc870\uc5b8\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc5f0\uacc4:<\/strong> \uc678\ub85c\uc6c0\uc774 \uae4a\uc5b4\uc838 \uc6b0\uc6b8\uac10 \ub4f1 \uc2ec\ub9ac\uc801\uc778 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc73c\uc2e4 \uacbd\uc6b0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38 \uc2ec\ub9ac \uc0c1\ub2f4 \uae30\uad00\uc774\ub098 \uc815\uc2e0 \uac74\uac15 \uc804\ubb38\uac00\uc640 \uc5f0\uacc4\ud558\uc5ec \uc801\uc808\ud55c \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc774 \ub3c5\ub9bd\uc801\uc774\uace0 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4, \uc138\uc0c1\uacfc \ub2e8\uc808\ub418\uc9c0 \uc54a\uace0 \ub530\ub73b\ud55c \uc720\ub300\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \uc138\uc2ec\ud558\uac8c \ubc30\ub824\ud569\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacc1\uc5d0\uc11c \uc9c4\uc815\ud55c \uce5c\uad6c\uc774\uc790 \uc870\ub825\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub9fa\uc74c\ub9d0<\/h2>\n<p>\ub178\ub144\uae30 \uc678\ub85c\uc6c0\uc740 \ub204\uad6c\ub098 \uacbd\ud5d8\ud560 \uc218 \uc788\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uac10\uc815\uc774\uc9c0\ub9cc, \ubc29\uce58\ud558\uba74 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc678\ub85c\uc6c0\uc740 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace0, \uc801\uadf9\uc801\uc73c\ub85c \uc8fc\ubcc0\uacfc \uc18c\ud1b5\ud558\ub824\ub294 \uc758\uc9c0, \uadf8\ub9ac\uace0 \ud544\uc694\ud560 \ub54c \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uc6a9\uae30\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc0ac\ud68c\uc758 \uc18c\uc911\ud55c \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc678\ub85c\uc6c0\uc758 \uadf8\ub9bc\uc790\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud56d\uc0c1 \uacc1\uc5d0\uc11c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc678\ub85c\uc6c0\uc73c\ub85c \ud798\ub4e0 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uace0 \uacc4\uc2dc\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824\uc8fc\uc138\uc694. \uc800\ud76c\ub294 \uc5b8\uc81c\ub098 \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc744 \uae30\ub2e4\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc5d0 \ub530\ub73b\ud55c \ud587\uc0b4\uc774 \uac00\ub4dd\ud558\uae30\ub97c \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub178\ub144\uae30\ub294 \uc778\uc0dd\uc758 \ud669\uae08\uae30\ub77c \ubd88\ub9ac\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 &#8216;\uc678\ub85c\uc6c0&#8217;\uc774\ub77c\ub294 \uadf8\ub9bc\uc790\uac00 \ub4dc\ub9ac\uc6cc\uc9c8 \uc218 \uc788\ub294 \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc2e0\uccb4 \ud65c\ub3d9\uc758 \uc81c\uc57d, \uc0ac\ud68c\uc801 \uc5ed\ud560\uc758 \ubcc0\ud654, \uadf8\ub9ac\uace0 \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uacfc\uc758 \uc774\ubcc4 \ub4f1\uc73c\ub85c \uc778\ud574 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc608\uc0c1\uce58 \ubabb\ud55c \uc678\ub85c\uc6c0\uc744 \uacbd\ud5d8\ud558\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc678\ub85c\uc6c0\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \ub178\ub825\uacfc \uc8fc\ubcc0\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uc73c\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c 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