{"id":11916,"date":"2026-04-14T05:04:32","date_gmt":"2026-04-14T05:04:32","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=11916"},"modified":"2026-04-14T05:04:32","modified_gmt":"2026-04-14T05:04:32","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-320","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=11916","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-320)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc0b6\uc758 \ud669\ud63c\uae30\ub97c \ud3c9\uc548\ud558\uace0 \uc874\uc5c4\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c4\uc2ec\uc744 \ub2e4\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc774 \uae00\uc5d0\uc11c\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc885\uc885 \uac04\uacfc\ub418\uae30 \uc26c\uc6b4 &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc54c\uc544\ubcf4\uace0, \uc774\ub97c \uadf9\ubcf5\ud558\uace0 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub178\ub144\uae30\ub294 \uc0b6\uc758 \ud48d\uc694\ub85c\uc6b4 \uc9c0\ud61c\uc640 \uacbd\ud5d8\uc774 \uac00\ub4dd\ud55c \uc2dc\uae30\uc774\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \ubcc0\ud654\uc640 \uc0ac\ud68c\uc801 \uad00\uacc4\uc758 \ucd95\uc18c \ub4f1\uc73c\ub85c \uc778\ud574 \uc6b0\uc6b8\uac10\uc744 \ub290\ub07c\uae30 \uc26c\uc6b4 \ub54c\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 &#8216;\ub098\uc774 \ub4e4\uba74 \ub2e4 \uadf8\ub7f0 \uac70\uc57c&#8217;\ub77c\uace0 \uce58\ubd80\ud560 \ubb38\uc81c\uac00 \uacb0\ucf54 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 \uc804\ubb38\uc801\uc778 \uad00\uc2ec\uacfc \uc801\uc808\ud55c \uac1c\uc785\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uadf9\ubcf5\ub420 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc774\uba70, \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \uc911\uc694\ud55c \uacfc\uc81c\uc785\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \uc6b0\ub9ac \ubaa8\ub450\uac00 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30: \ubb34\uc5c7\uc774 \ub2e4\ub974\uace0 \uc65c \uc911\uc694\ud55c\uac00?<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740 \uc138\ub300\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \ubc1c\uacac\ud558\uae30 \uc5b4\ub835\uace0, \uc790\uce6b \ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc774\ub098 \ub2e4\ub978 \uc2e0\uccb4 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc73c\ub85c \uc624\ud574\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uc99d\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \ud2b9\uc9d5\uc744 \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\uc815\uc2e0\uc801\/\uac10\uc815\uc801 \uc99d\uc0c1:<\/strong> \uc9c0\uc18d\uc801\uc778 \uc2ac\ud514, \ubb34\uae30\ub825\uac10, \ubd88\uc548, \ucd08\uc870\ud568, \uc8c4\ucc45\uac10, \uc790\uae30 \ube44\ud558, \uc9d1\uc911\ub825 \uc800\ud558, \uae30\uc5b5\ub825 \uac10\ud1f4, \ud765\ubbf8 \uc0c1\uc2e4, \uc0b6\uc758 \uc990\uac70\uc6c0 \uac10\uc18c, \uc8fd\uc74c\uc5d0 \ub300\ud55c \uc0dd\uac01 \ub4f1. \ud558\uc9c0\ub9cc \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2ac\ud514 \ub300\uc2e0 <strong>\uc9dc\uc99d, \ubd84\ub178, \ubd88\ud3c9, \ub9c9\uc5f0\ud55c \ubd88\uc548\uac10<\/strong>\uc744 \ub354 \uc790\uc8fc \ud45c\ud604\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4\uc801 \uc99d\uc0c1:<\/strong> \uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \ub9cc\uc131 \ud1b5\uc99d(\ub450\ud1b5, \uc18c\ud654 \ubd88\ub7c9, \uad00\uc808\ud1b5 \ub4f1), \uc18c\ud654\uae30 \ubb38\uc81c(\ubcc0\ube44, \uc124\uc0ac), \uc218\uba74 \uc7a5\uc560(\ubd88\uba74\uc99d, \uacfc\ub3c4\ud55c \uc218\uba74), \uc2dd\uc695 \ubd80\uc9c4 \ub610\ub294 \uacfc\uc2dd, \uccb4\uc911 \ubcc0\ud654, \ub9cc\uc131 \ud53c\ub85c \ub4f1. \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc778\ud55c \uc2e0\uccb4 \uc99d\uc0c1\uc744 \ud638\uc18c\ud558\uba70 \uc5ec\ub7ec \ubcd1\uc6d0\uc744 \uc804\uc804\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud589\ub3d9 \ubcc0\ud654:<\/strong> \uc0ac\ud68c \ud65c\ub3d9 \ud68c\ud53c, \ub300\uc778\uad00\uacc4 \ub2e8\uc808, \ucde8\ubbf8 \ud65c\ub3d9 \uc911\ub2e8, \uc704\uc0dd \uad00\ub9ac \uc18c\ud640, \uc2dd\uc0ac \uac70\ubd80, \uc758\uc695 \uc0c1\uc2e4\ub85c \uc778\ud55c \uc6c0\uc9c1\uc784 \uac10\uc18c \ub4f1.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub41c\ub2e4\uba74 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uc758\uc2ec\ud574\ubcf4\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc2e0\uccb4 \uc9c8\ud658:<\/strong> \ub9cc\uc131 \uc9c8\ud658(\uace0\ud608\uc555, \ub2f9\ub1e8, \uce58\ub9e4, \uc554 \ub4f1), \ub1cc\uc878\uc911, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2e0\uccb4\uc801 \uace0\ud1b5\uc744 \uc218\ubc18\ud558\ub294 \uc9c8\ud658\uc774\ub098 \uae30\ub2a5 \uc800\ud558.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uc694\uc778:<\/strong> \ubc30\uc6b0\uc790, \uce5c\uad6c, \uac00\uc871\uc758 \uc0c1\uc2e4, \uc0ac\ud68c\uc801 \uace0\ub9bd, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0, \uc5ed\ud560 \uc0c1\uc2e4(\uc740\ud1f4), \uc8fc\uac70 \ud658\uacbd \ubcc0\ud654.<\/li>\n<li><strong>\uc2ec\ub9ac\uc801 \uc694\uc778:<\/strong> \uacfc\uac70\uc758 \uc815\uc2e0 \uc9c8\ud658 \ubcd1\ub825, \ub0ae\uc740 \uc790\uc874\uac10, \uc644\ubcbd\uc8fc\uc758\uc801 \uc131\uaca9, \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \ucde8\uc57d\uc131.<\/li>\n<li><strong>\uae30\ud0c0:<\/strong> \ud2b9\uc815 \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9, \uc601\uc591 \ubd88\uade0\ud615.<\/li>\n<\/ul>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uc804\ub7b5<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc870\uae30 \ubc1c\uacac\uacfc \uc801\uadf9\uc801\uc778 \ub300\ucc98\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uadf9\ubcf5\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc6b0\uc6b8\uc99d\uc744 \uc774\uaca8\ub0b4\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0 \ucc3e\uae30: \uc6a9\uae30 \uc788\ub294 \uccab\uac78\uc74c<\/h3>\n<p>\uac00\uc7a5 \uc911\uc694\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc740 <strong>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758 \ub610\ub294 \uc2ec\ub9ac \uc0c1\ub2f4 \uc804\ubb38\uac00<\/strong>\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc785\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d\uc740 \uc758\uc9c0\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc, \ub1cc \uae30\ub2a5\uacfc \uad00\ub828\ub41c \uc9c8\ubcd1\uc73c\ub85c \uc804\ubb38\uac00\uc758 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ubc18\ub4dc\uc2dc \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc9c4\ub2e8:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc0c1\ud0dc\ub97c \uc885\ud569\uc801\uc73c\ub85c \ud3c9\uac00\ud558\uc5ec \uc6b0\uc6b8\uc99d \uc5ec\ubd80\uc640 \uc815\ub3c4\ub97c \ud30c\uc545\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uce58\ub8cc:<\/strong> \ud56d\uc6b0\uc6b8\uc81c\ub294 \ub1cc\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \ubd88\uade0\ud615\uc744 \uc870\uc808\ud558\uc5ec \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc804\ubb38\uc758\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ud558\uba70, \ubd80\uc791\uc6a9\uacfc \ud6a8\uacfc\uc5d0 \ub300\ud574 \ucda9\ubd84\ud788 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ub9ac \uce58\ub8cc:<\/strong> \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT), \ub300\uc778\uad00\uacc4\uce58\ub8cc \ub4f1\uc740 \ubd80\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \ubcc0\ud654\uc2dc\ud0a4\uace0 \ub300\uc778\uad00\uacc4 \uae30\uc220\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uc0c1\ub2f4:<\/strong> \uac00\uc871 \uad6c\uc131\uc6d0\ub4e4\uc774 \uc6b0\uc6b8\uc99d\uc744 \uc774\ud574\ud558\uace0 \uc5b4\ub974\uc2e0\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c0\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>&#8220;\ub098\uc57d\ud574\uc11c \uc815\uc2e0\uacfc\uc5d0 \uac04\ub2e4&#8221;\ub294 \ud3b8\uacac\uc744 \ubc84\ub9ac\uace0, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \uad6c\ud558\ub294 \uac83\uc740 \uc790\uc2e0\uacfc \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \ud604\uba85\ud558\uace0 \uc6a9\uae30 \uc788\ub294 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9: \ubab8\uacfc \ub9c8\uc74c\uc758 \ud65c\ub825 \ucda9\uc804<\/h3>\n<p>\uc2e0\uccb4 \ud65c\ub3d9\uc740 \ub1cc\uc5d0\uc11c \ud589\ubcf5\uac10\uc744 \ub290\ub07c\uac8c \ud558\ub294 \ud638\ub974\ubaac\uc778 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac10\uc18c\uc2dc\ud0a4\uba70, \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc6b0\uc6b8\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \ub9e8\uc190 \uccb4\uc870, \uc5d0\uc5b4\ub85c\ube45, \uc218\uc601 \ub4f1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c <strong>\ub9e4\uc77c 30\ubd84 \uc774\uc0c1<\/strong> \uaddc\uce59\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud587\ubcd5\uc744 \ucb10\uba70 \uac77\ub294 \uac83\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0 \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d \ubc0f \uc720\uc5f0\uc131 \uc6b4\ub3d9:<\/strong> \uc694\uac00, \ud0c0\uc774\uce58 \ub4f1\uc740 \uc2e0\uccb4 \uc774\uc644\uacfc \ud568\uaed8 \uc815\uc2e0\uc801\uc778 \ud3c9\uc628\uc744 \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \uc9c0\ub3c4:<\/strong> \uc2dc\uc791 \uc804 \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc885\ub958\ub97c \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ud65c\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \ud568\uaed8 \uacc4\ud68d\ud558\uace0 \uc2e4\ud589\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc601\uc591: \ub1cc \uac74\uac15\uc744 \uc704\ud55c \ud544\uc218 \uc694\uc18c<\/h3>\n<p>\uc601\uc591 \uc0c1\ud0dc\ub294 \ub1cc \uae30\ub2a5\uacfc \uae30\ubd84 \uc870\uc808\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub2e4\ucc44\ub85c\uc6b4 \uc601\uc591 \uc12d\ucde8:<\/strong> \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0(\ub4f1\ud478\ub978 \uc0dd\uc120), \ube44\ud0c0\ubbfc B\uad70(\ub179\uc0c9 \ucc44\uc18c, \ud1b5\uace1\ubb3c), \ud56d\uc0b0\ud654\uc81c(\uacfc\uc77c, \ucc44\uc18c), \ub2e8\ubc31\uc9c8(\uc0b4\ucf54\uae30, \ucf69\ub958) \ub4f1 \ub1cc \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ub07c\ub2c8\ub97c \uac70\ub974\uc9c0 \uc54a\uace0 \uaddc\uce59\uc801\uc73c\ub85c \uc2dd\uc0ac\ud558\uba70 \ud608\ub2f9\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \uae30\ub825 \uc800\ud558\uc640 \uc9d1\uc911\ub825 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uacf5\uc2dd\ud488 \ubc0f \uc124\ud0d5 \uc12d\ucde8 \uc81c\ud55c:<\/strong> \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc62c\ub9ac\ub294 \uc2dd\ud488\uc740 \uc624\ud788\ub824 \uae30\ubd84 \ubcc0\ud654\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc601\uc591 \uc0c1\ud0dc\uac00 \uc88b\uc9c0 \uc54a\ub2e4\uba74 \uc601\uc591 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc9c0\ub9cc, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc0ac\ud68c\uc801 \uad00\uacc4 \uc720\uc9c0 \ubc0f \ud655\ub300: \uace0\ub9bd\uac10 \ud574\uc18c\uc758 \uc5f4\uc1e0<\/h3>\n<p>\uc678\ub85c\uc6c0\uacfc \uc0ac\ud68c\uc801 \uace0\ub9bd\uc740 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uac15\ub825\ud55c \uc704\ud5d8 \uc694\uc778\uc785\ub2c8\ub2e4. \uc801\uadf9\uc801\uc73c\ub85c \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ud558\uba70 \uc18c\uc18d\uac10\uc744 \ub290\ub07c\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871 \ubc0f \uce5c\uad6c\uc640\uc758 \uad50\ub958:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \uac00\uc871\uacfc \ub300\ud654\ud558\uace0, \uce5c\uad6c\ub4e4\uacfc \ub9cc\ub0a8\uc744 \uac00\uc9c0\uba70 \uc815\uc11c\uc801 \uc720\ub300\uac10\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucee4\ubba4\ub2c8\ud2f0 \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \uc9c0\uc5ed \uacbd\ub85c\ub2f9, \ub178\uc778 \ubcf5\uc9c0\uad00, \ub3d9\ud638\ud68c, \uc885\uad50 \ud65c\ub3d9 \ub4f1\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uace0 \uad50\ub958\uc758 \ud3ed\uc744 \ub113\ud799\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac:<\/strong> \uc790\uc2e0\uc758 \uc7ac\ub2a5\uacfc \uacbd\ud5d8\uc744 \ub098\ub204\uba70 \ub2e4\ub978 \uc0ac\ub78c\uc744 \ub3d5\ub294 \ud65c\ub3d9\uc740 \uc790\uc874\uac10\uc744 \ub192\uc774\uace0 \uc0b6\uc758 \uc758\ubbf8\ub97c \ubd80\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc18\ub824\ub3d9\ubb3c\uacfc\uc758 \uad50\uac10:<\/strong> \ubc18\ub824\ub3d9\ubb3c\uc740 \uc815\uc11c\uc801 \uc9c0\uc9c0\uc790\uac00 \ub418\uc5b4\uc8fc\uace0, \ucc45\uc784\uac10\uc744 \ubd80\uc5ec\ud558\uba70, \ud65c\ub3d9\ub7c9\uc744 \ub298\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc774 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d9\ud589 \uc11c\ube44\uc2a4\ub098 \uc815\ubcf4 \uc81c\uacf5 \ub4f1\uc744 \ud1b5\ud574 \uc9c0\uc6d0\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h3>5. \uc758\ubbf8 \uc788\ub294 \ud65c\ub3d9 \ucc38\uc5ec \ubc0f \uc790\uae30 \uacc4\ubc1c: \uc0b6\uc758 \ubaa9\uc801 \ucc3e\uae30<\/h3>\n<p>\uc0c8\ub85c\uc6b4 \uac83\uc5d0 \ub3c4\uc804\ud558\uac70\ub098, \uc624\ub7ab\ub3d9\uc548 \uc78a\uace0 \uc788\uc5c8\ub358 \ucde8\ubbf8\ub97c \ub2e4\uc2dc \uc2dc\uc791\ud558\ub294 \uac83\uc740 \uc0b6\uc758 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uace0 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc545\uae30 \uc5f0\uc8fc, \ub3c5\uc11c, \uc6d0\uc608, \ubc14\ub451, \ub4f1\uc0b0 \ub4f1 \uc790\uc2e0\uc774 \uc990\uac70\uc6c0\uc744 \ub290\ub07c\ub294 \ud65c\ub3d9\uc5d0 \ubab0\ub450\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \ud559\uc2b5:<\/strong> \uc678\uad6d\uc5b4 \ubc30\uc6b0\uae30, \ucef4\ud4e8\ud130 \ud65c\uc6a9, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\ubc95 \uc775\ud788\uae30 \ub4f1 \uc0c8\ub85c\uc6b4 \uc9c0\uc2dd\uc774\ub098 \uae30\uc220\uc744 \ubc30\uc6b0\ub294 \uac83\uc740 \ub1cc \ud65c\ub3d9\uc744 \uc790\uadf9\ud558\uace0 \uc790\uc874\uac10\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5ed\ud560 \ubd80\uc5ec:<\/strong> \uc190\uc8fc \ub3cc\ubcf4\uae30, \uc9d1\uc548\uc77c \ub3d5\uae30 \ub4f1 \uc790\uc2e0\uc774 \uac00\uc815\uc774\ub098 \uc0ac\ud68c\uc5d0 \uae30\uc5ec\ud558\uace0 \uc788\ub2e4\ub294 \ub290\ub08c\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\uc0c1 \ubc0f \ub9c8\uc74c \ucc59\uae40:<\/strong> \ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\uace0 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uad00\ucc30\ud558\ub294 \uba85\uc0c1 \uc5f0\uc2b5\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \ucda9\ubd84\ud55c \uc218\uba74: \uc9c0\uce5c \ubab8\uacfc \ub9c8\uc74c\uc744 \uc704\ud55c \ud734\uc2dd<\/h3>\n<p>\uc218\uba74 \ubd80\uc871\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\uace0, \uc6b0\uc6b8\uc99d\uc740 \ub2e4\uc2dc \uc218\uba74 \uc7a5\uc560\ub97c \uc720\ubc1c\ud558\ub294 \uc545\uc21c\ud658\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ud658\uacbd \uc870\uc131:<\/strong> \uce68\uc2e4\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0, TV \uc2dc\uccad\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 20~30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\uace0, \uc800\ub141 \ub2a6\uac8c \ub0ae\uc7a0\uc744 \uc790\ub294 \uac83\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce74\ud398\uc778 \ubc0f \uc54c\ucf54\uc62c \uc81c\ud55c:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uce74\ud398\uc778\uacfc \uc54c\ucf54\uc62c \uc12d\ucde8\ub294 \uc218\uba74\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc9c0\uc18d\uc801\uc778 \uc218\uba74 \ubb38\uc81c\uac00 \uc788\ub2e4\uba74 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>7. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac: \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \uc704\ud55c \ub178\ub825<\/h3>\n<p>\ub178\ub144\uae30\uc5d0\ub294 \ub2e4\uc591\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uc694\uc778\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ubc95\uc744 \ubc30\uc6b0\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc6b0\uc6b8\uc99d \uc608\ubc29\uacfc \uadf9\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc774\uc644 \uae30\ubc95:<\/strong> \uc2ec\ud638\ud761, \uba85\uc0c1, \uc694\uac00, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ub4f1\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0ac\uace0:<\/strong> \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc758 \ud750\ub984\uc744 \uc54c\uc544\ucc28\ub9ac\uace0, \uc774\ub97c \uae0d\uc815\uc801\uc774\uace0 \ud604\uc2e4\uc801\uc778 \uc0dd\uac01\uc73c\ub85c \ubc14\uafb8\ub824 \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb38\uc81c \ud574\uacb0 \ub2a5\ub825:<\/strong> \ubb38\uc81c\uac00 \uc0dd\uacbc\uc744 \ub54c \ud68c\ud53c\ud558\uae30\ubcf4\ub2e4 \ucc28\ubd84\ud788 \ud574\uacb0 \ubc29\uc548\uc744 \ubaa8\uc0c9\ud558\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \uac00\uc871\uc774\ub098 \uc804\ubb38\uac00\uc5d0\uac8c \ub3c4\uc6c0\uc744 \uc694\uccad\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc2e0\uc5d0\uac8c \ub108\uadf8\ub7ec\uc6cc\uc9c0\uae30:<\/strong> \uc644\ubcbd\ud558\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \ub9c8\uc74c\uc73c\ub85c \uc790\uc2e0\uc744 \ube44\ub09c\ud558\uae30\ubcf4\ub2e4 \uaca9\ub824\ud558\uace0 \ubcf4\ub4ec\uc5b4 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>8. \uac00\uc871\uacfc \uc8fc\ubcc0\uc778\uc758 \uc5ed\ud560: \ub530\ub73b\ud55c \uc9c0\uc9c0\uc640 \uc774\ud574<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc774 \uc6b0\uc6b8\uc99d\uc744 \uacaa\uc744 \ub54c \uac00\uc871\uacfc \uc8fc\ubcc0\uc778\uc758 \uc5ed\ud560\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad00\uc2ec\uacfc \uad00\ucc30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9\uc774\ub098 \uac10\uc815 \ubcc0\ud654\ub97c \uc138\uc2ec\ud558\uac8c \uc0b4\ud53c\uace0 \ubcc0\ud654\uc758 \uc9d5\ud6c4\uac00 \ubcf4\uc774\uba74 \uc801\uadf9\uc801\uc73c\ub85c \ub300\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uadf9\uc801\uc778 \ub300\ud654\uc640 \uacbd\uccad:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \ube44\ud310\ud558\uac70\ub098 \ud310\ub2e8\ud558\uc9c0 \uc54a\uace0, \uacf5\uac10\ud558\uba70 \ub4e4\uc5b4\uc90d\ub2c8\ub2e4. &#8220;\ud798\ub0b4\uc138\uc694&#8221;\ub77c\ub294 \ub9d0\ubcf4\ub2e4\ub294 &#8220;\ud798\ub4e0 \ub9c8\uc74c\uc744 \uc774\uc57c\uae30\ud574\uc8fc\uc154\uc11c \uac10\uc0ac\ud574\uc694&#8221;, &#8220;\uc81c\uac00 \ud568\uaed8 \uc788\uc5b4\uc694&#8221;\uc640 \uac19\uc740 \uc9c0\uc9c0\uc758 \uba54\uc2dc\uc9c0\uac00 \ub354 \ud070 \uc704\ub85c\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc5f0\uacb0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uae30 \uc5b4\ub824\uc6cc\ud560 \ub54c, \uac00\uc871\uc774 \ub098\uc11c\uc11c \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38\uc744 \uad8c\uc720\ud558\uace0 \ub3d9\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:<\/strong> \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac \uc900\ube44, \uc6b4\ub3d9 \ub3d9\ud589, \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec \uaca9\ub824 \ub4f1 \uc0dd\ud65c \uc804\ubc18\uc5d0\uc11c \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ubcf4 \uc2b5\ub4dd:<\/strong> \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \ucda9\ubd84\ud788 \uc219\uc9c0\ud558\uace0, \uc774\uc5d0 \ub300\ud55c \ud3b8\uacac\uc744 \ubc84\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uac00\uc871 \ub610\ud55c \uc9c0\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc790\uc2e0\uc758 \uac74\uac15\uacfc \uc548\ub155\uc744 \ub3cc\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\uc608\ubc29 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ubbf8\ub9ac \uc608\ubc29\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \uadf9\ubcf5 \ubc29\ubc95\ub4e4\uc740 \ub3d9\uc2dc\uc5d0 \ud6cc\ub96d\ud55c \uc608\ubc29 \uc804\ub7b5\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2e0\uccb4 \ud65c\ub3d9, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \ud65c\ubc1c\ud55c \uc0ac\ud68c \ud65c\ub3d9, \uc758\ubbf8 \uc788\ub294 \ucde8\ubbf8 \uc0dd\ud65c, \uadf8\ub9ac\uace0 \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc6b0\uc6b8\uc99d\uc758 \uc704\ud5d8\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud589\ubcf5\ud558\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc774 \uc5b8\uc81c\ub098 \ubbfc\ub4e4\ub808 \ud640\uc528\ucc98\ub7fc \uac00\ubccd\uace0 \uc790\uc720\ub86d\uae30\ub97c, \uadf8\ub9ac\uace0 \ub530\ub73b\ud55c \ud587\uc0b4 \uc544\ub798 \ud3c9\uc628\ud558\uae30\ub97c \ubc14\ub77c\ub294 \uac83\uc774 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub9c8\uc74c\uc785\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ud63c\uc790\ub9cc\uc758 \uc2f8\uc6c0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774 \uae38\uace0 \ub54c\ub85c\ub294 \ud798\ub4e0 \uc5ec\uc815\uc5d0\uc11c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ub4e4\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc6b0\uc6b8\uac10\uc774\ub098 \ud589\ub3d9 \ubcc0\ud654\ub85c \uac71\uc815\ud558\uace0 \uacc4\uc2dc\ub2e4\uba74, \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud669\uacfc \ud544\uc694\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0, \uc0ac\ud68c\uc801 \uad50\ub958 \uc99d\uc9c4, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0, \uadf8\ub9ac\uace0 \ud544\uc694 \uc2dc \uc804\ubb38\uac00 \uc5f0\uacc4 \ub4f1 \ub2e4\uac01\uc801\uc778 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc0b6\uc774 \ub2e4\uc2dc\uae08 \ud658\ud55c \uc6c3\uc74c\uacfc \ud65c\ub825\uc73c\ub85c \uac00\ub4dd \ucc28\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \uc751\uc6d0\ud569\ub2c8\ub2e4.<br \/>\n\uad81\uae08\ud558\uc2e0 \uc810\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694.<br \/>\n\uc800\ud76c\ub294 \ud56d\uc0c1 \uc5ec\ub7ec\ubd84\uc758 \uacc1\uc5d0\uc11c \ub530\ub73b\ud55c \uc704\ub85c\uc640 \uc804\ubb38\uc801\uc778 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc0b6\uc758 \ud669\ud63c\uae30\ub97c \ud3c9\uc548\ud558\uace0 \uc874\uc5c4\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c4\uc2ec\uc744 \ub2e4\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc774 \uae00\uc5d0\uc11c\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc885\uc885 \uac04\uacfc\ub418\uae30 \uc26c\uc6b4 &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc54c\uc544\ubcf4\uace0, \uc774\ub97c \uadf9\ubcf5\ud558\uace0 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ub178\ub144\uae30\ub294 \uc0b6\uc758 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