{"id":12172,"date":"2026-04-14T05:10:09","date_gmt":"2026-04-14T05:10:09","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=12172"},"modified":"2026-04-14T05:10:09","modified_gmt":"2026-04-14T05:10:09","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-333","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=12172","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-333)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud55c \ub9cc\uc131 \uc9c8\ud658\uc774\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uad00\ub9ac\ub9cc \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc758 \uc911\uc694\ud55c \ubd80\ubd84 \uc911 \ud558\ub098\ub294 \ubc14\ub85c <strong>&#8216;\uc800\ud608\ub2f9&#8217;\uc744 \uc608\ubc29\ud558\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \ud608\ub2f9\uc774 \ub0ae\uc544\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub099\uc0c1, \uc758\uc2dd \ud63c\ubbf8, \uc2ec\uc7a5 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8 \uc99d\uac00 \ub4f1 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub97c \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 \ubc0f \uad00\ub9ac \ubc29\ubc95\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4 \ubaa8\ub450 \uc548\uc2ec\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc9c0\ucf1c\ub098\uac08 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>1. \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc774\uc720<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704(\ubcf4\ud1b5 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uc704\ud5d8\ud558\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub85c \ub354\uc6b1 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc728\uc2e0\uacbd\uacc4 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc800\ud608\ub2f9\uc758 \ucd08\uae30 \uc99d\uc0c1(\uc2dd\uc740\ub540, \ub5a8\ub9bc \ub4f1)\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \uce58\ub9e4 \ub4f1\uc73c\ub85c \uc778\ud574 \uc99d\uc0c1\uc744 \uc81c\ub300\ub85c \ud45c\ud604\ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud2b9\uc774\uc801\uc778 \uc99d\uc0c1:<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \ubb34\uae30\ub825\uac10, \uc878\ub9bc \ub4f1 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub178\ud654\ub098 \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc624\uc778\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc989\uac01\uc801\uc778 \ub300\ucc98\ub97c \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uc545\ud654:<\/strong> \uc800\ud608\ub2f9\uc774 \ubc18\ubcf5\ub418\uba74 \ub1cc \uae30\ub2a5\uc5d0 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uac00\uc18d\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc5b4\uc9c0\ub7fc\uc99d, \uc758\uc2dd \ud63c\ubbf8\ub294 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc26c\uc6b0\uba70, \uc774\ub294 \uace8\uc808 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc5f0\uacb0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00\uacc4 \ud569\ubcd1\uc99d \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ubd80\uc815\ub9e5\uc774\ub098 \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9\uacfc \uac19\uc740 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5ec\ub7ec \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub835\uace0, \ubc1c\uc0dd \uc2dc \uc2ec\uac01\ud55c \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c <strong>\uc801\uadf9\uc801\uc778 \uc608\ubc29\uacfc \uc870\uae30 \ub300\ucc98\uac00 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n<h2>2. \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h2>\n<p>\uc800\ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uadf8 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \uc800\ud608\ub2f9\uc740 \uc8fc\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc0c1\ud669\uc5d0\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<h3>2.1. \uc57d\ubb3c \uad00\ub828 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc778\uc290\ub9b0 \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c \uacfc\ub2e4 \ud22c\uc5ec:<\/strong> \ucc98\ubc29\ub41c \uc6a9\ub7c9\ubcf4\ub2e4 \ub9ce\uac8c \ud22c\uc5ec\ud558\uac70\ub098, \uc2dd\uc0ac\ub7c9 \ub300\ube44 \uc57d\ubb3c \uc6a9\ub7c9\uc774 \uacfc\ud560 \uacbd\uc6b0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04 \ucc29\uc624:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ub2a6\uac8c \ud558\ub294\ub370 \uc57d\uc740 \uc81c\ub54c \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0.<\/li>\n<li><strong>\uc2e0\uc7a5 \ub610\ub294 \uac04 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc57d\ubb3c \ub300\uc0ac \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \uc57d\ud6a8\uac00 \ub354 \uc624\ub798 \uc9c0\uc18d\ub420 \uacbd\uc6b0.<\/li>\n<\/ul>\n<h3>2.2. \uc2dd\uc0ac \ubc0f \uc601\uc591 \uad00\ub828 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc9c0\uc5f0\ud558\ub294 \uacbd\uc6b0:<\/strong> \uc57d\ubb3c\uc740 \ubcf5\uc6a9\ud588\uc73c\ub098 \uc2dd\uc0ac\ub97c \ud558\uc9c0 \uc54a\uc73c\uba74 \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\ub7c9\uc774 \ud604\uc800\ud788 \uc904\uc5b4\ub4e0 \uacbd\uc6b0:<\/strong> \uc9c8\ubcd1, \uc2dd\uc695 \ubd80\uc9c4 \ub4f1\uc73c\ub85c \ud3c9\uc18c\ubcf4\ub2e4 \uc2dd\uc0ac\ub7c9\uc774 \uc801\uc744 \ub54c.<\/li>\n<li><strong>\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \ud328\ud134:<\/strong> \ub9e4\uc77c \uc2dd\uc0ac \uc2dc\uac04\uc774 \ub2e4\ub974\uac70\ub098 \uc2dd\uc0ac\ub7c9\uc774 \uc77c\uc815\ud558\uc9c0 \uc54a\uc744 \ub54c.<\/li>\n<li><strong>\uc54c\ucf54\uc62c \uc12d\ucde8:<\/strong> \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \ubc29\ud574\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2.3. \ud65c\ub3d9 \ubc0f \uae30\ud0c0 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\ud3c9\uc18c\ubcf4\ub2e4 \uaca9\ub82c\ud55c \uc2e0\uccb4 \ud65c\ub3d9:<\/strong> \uc608\uc0c1\uce58 \ubabb\ud55c \uc6b4\ub3d9\ub7c9\uc774 \ub9ce\uc544\uc9c8 \uacbd\uc6b0 \uc5d0\ub108\uc9c0 \uc18c\ube44\uac00 \ub298\uc5b4\ub098 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub978 \uc9c8\ud658 \ub3d9\ubc18:<\/strong> \uac10\uc5fc, \uc704\uc7a5 \uc9c8\ud658 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2dd\uc0ac\ub97c \uc81c\ub300\ub85c \ubabb\ud558\uac70\ub098 \ucee8\ub514\uc158\uc774 \uc800\ud558\ub420 \ub54c.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \ubcf8\uc778\uc758 \ud608\ub2f9 \uc0c1\ud0dc\ub97c \uc778\uc9c0\ud558\uac70\ub098 \uc801\uc808\ud788 \ub300\ucc98\ud558\uae30 \uc5b4\ub824\uc6b8 \ub54c.<\/li>\n<\/ul>\n<h2>3. \uc800\ud608\ub2f9\uc758 \uc99d\uc0c1\uacfc \uc989\uac01\uc801\uc778 \ub300\ucc98\ubc95<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc815\ud655\ud788 \uc778\uc9c0\ud558\uace0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc740 \uc0dd\uba85\uc744 \uad6c\ud560 \uc218\ub3c4 \uc788\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc77c\uc785\ub2c8\ub2e4.<\/p>\n<h3>3.1. \uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc99d\uc0c1 (\uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \ube44\ud2b9\uc774\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc74c)<\/h3>\n<ul>\n<li><strong>\uc790\uc728\uc2e0\uacbd\uacc4 \uc99d\uc0c1:<\/strong> \uc2dd\uc740\ub540, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc, \uc190 \ub5a8\ub9bc, \uacf5\ubcf5\uac10, \ubd88\uc548\uac10, \ucc3d\ubc31\ud568.<\/li>\n<li><strong>\ub1cc \uae30\ub2a5 \uc800\ud558 \uc99d\uc0c1:<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5, \ubb34\uae30\ub825\uac10, \uc9d1\uc911\ub825 \uc800\ud558, \uc2dc\uc57c \ud750\ub9bc, \uc5b8\uc5b4 \uc7a5\uc560, \ud63c\ub780, \uc878\uc74c, \uacbd\ub828, \uc758\uc2dd \uc18c\uc2e4.<\/li>\n<\/ul>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc704 \uc99d\uc0c1 \uc911 \uc77c\ubd80\ub9cc \ub098\ud0c0\ub098\uac70\ub098, \uce58\ub9e4 \uc99d\uc0c1\uc774\ub098 \ub1cc\uc878\uc911\uc73c\ub85c \uc624\ud574\ub420 \uc218 \uc788\ub294 \ubaa8\ud638\ud55c \uc99d\uc0c1\uc73c\ub85c \ubc1c\ud604\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9 \ubcc0\ud654\ub098 \ubb34\uae30\ub825\ud568 \ub4f1\uc744 \ubcf4\uc774\uba74 \uc989\uc2dc \ud608\ub2f9\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>3.2. \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc &#8217;15-15 \uaddc\uce59&#8217;<\/h3>\n<p>\uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud558\uba74 <strong>&#8217;15-15 \uaddc\uce59&#8217;<\/strong>\uc744 \uae30\uc5b5\ud558\uace0 \uc989\uc2dc \uc2e4\ucc9c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ol>\n<li><strong>1\ub2e8\uacc4: \uc989\uc2dc \ud608\ub2f9 \ud655\uc778 (\uc790\uac00 \ud608\ub2f9 \uce21\uc815\uae30 \uc0ac\uc6a9).<\/strong> \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 \uc800\ud608\ub2f9\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>2\ub2e8\uacc4: 15g\uc758 \uc18d\ud6a8\uc131 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8.<\/strong>\n<ul>\n<li>\ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uac1c<\/li>\n<li>\uc8fc\uc2a4 \ubc18 \ucef5 (\uc57d 120ml)<\/li>\n<li>\ucf5c\ub77c\ub098 \uc0ac\uc774\ub2e4 \ubc18 \ucef5 (\uc57d 120ml, \ub2e4\uc774\uc5b4\ud2b8 \uc74c\ub8cc\ub294 \uc548\ub428)<\/li>\n<li>\uc124\ud0d5 \ud55c \uc2a4\ud47c \ub610\ub294 \uac01\uc124\ud0d5 2~3\uac1c<\/li>\n<\/ul>\n<p>        <strong>\uc808\ub300 \ucd08\ucf5c\ub9bf\uc774\ub098 \uc544\uc774\uc2a4\ud06c\ub9bc, \ube75 \ub4f1 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd\uc740 \ud53c\ud574\uc8fc\uc138\uc694.<\/strong> \uc9c0\ubc29\uc740 \ud3ec\ub3c4\ub2f9\uc758 \ud761\uc218\ub97c \uc9c0\uc5f0\uc2dc\ucf1c \ud608\ub2f9 \ud68c\ubcf5\uc774 \ub2a6\uc5b4\uc9d1\ub2c8\ub2e4.\n    <\/li>\n<li><strong>3\ub2e8\uacc4: 15\ubd84 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9 \uce21\uc815.<\/strong><\/li>\n<li><strong>4\ub2e8\uacc4: \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 2\ub2e8\uacc4 \ubc18\ubcf5.<\/strong> \ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub420 \ub54c\uae4c\uc9c0 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>5\ub2e8\uacc4: \ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub418\uba74 \uac04\ub2e8\ud55c \uac04\uc2dd \uc12d\ucde8.<\/strong> \ub2e4\uc74c \uc2dd\uc0ac\uae4c\uc9c0 \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc558\ub2e4\uba74 \ube75, \uacfc\uc77c \ub4f1 \ud0c4\uc218\ud654\ubb3c\uc774 \ud3ec\ud568\ub41c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ub2e4\uc2dc \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p>\ub9cc\uc57d \uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc744 \uc783\uc5c8\uac70\ub098 \uacbd\ub828\uc744 \ud558\ub294 \uacbd\uc6b0, \uc808\ub300 \uc74c\uc2dd\uc744 \uc5b5\uc9c0\ub85c \uba39\uc774\uc9c0 \ub9c8\uc2dc\uace0 \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud558\uac70\ub098 \ubcd1\uc6d0\uc73c\ub85c \uc774\uc1a1\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7f4 \ub54c\ub97c \ub300\ube44\ud574 \uc758\uc0ac\uc758 \ucc98\ubc29\uc774 \uc788\ub2e4\uba74 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8 \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud574 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>4. \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \uc608\ubc29\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc7a5\uae30\uc801\uc778 \uc608\ubc29 \uc804\ub7b5\uc744 \uc54c\uc544\ubd05\ub2c8\ub2e4.<\/p>\n<h3>4.1. \ucca0\uc800\ud55c \ud608\ub2f9 \uad00\ub9ac \ubc0f \ubaa8\ub2c8\ud130\ub9c1<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815:<\/strong> \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \ud608\ub2f9 \uce21\uc815 \uc2dc\uac04\uacfc \ud69f\uc218\ub97c \uc815\ud558\uace0, \uafb8\uc900\ud788 \uae30\ub85d\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\uc804, \uc2dd\ud6c4, \ucde8\uce68 \uc804, \uadf8\ub9ac\uace0 \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9\uc744 \uce21\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \ubcc0\ud654 \ud328\ud134 \uc774\ud574:<\/strong> \uae30\ub85d\ub41c \ud608\ub2f9 \ub370\uc774\ud130\ub97c \ud1b5\ud574 \ubcf8\uc778\uc758 \ud608\ub2f9\uc774 \uc5b8\uc81c, \uc65c \ubcc0\ub3d9\ud558\ub294\uc9c0 \ud30c\uc545\ud558\uace0, \uc774\ub97c \uc8fc\uce58\uc758\uc640 \uacf5\uc720\ud558\uc5ec \uce58\ub8cc \uacc4\ud68d\uc744 \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \ubaa9\ud45c \uc124\uc815:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \ud658\uc790\uc640 \ub2ec\ub9ac \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub192\uc73c\ubbc0\ub85c, \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uac1c\ubcc4\uc801\uc778 \ud608\ub2f9 \ubaa9\ud45c \ubc94\uc704\ub97c \uc124\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub108\ubb34 \uc5c4\uaca9\ud55c \ud608\ub2f9 \ubaa9\ud45c\ub294 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.2. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\ucc98\ubc29\ub41c \uc6a9\ubc95\u00b7\uc6a9\ub7c9 \uc900\uc218:<\/strong> \uc8fc\uce58\uc758\ub098 \uc57d\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc57d\ubb3c\uc744 \uc815\ud655\ud55c \uc2dc\uac04\uc5d0, \uc815\ud655\ud55c \uc6a9\ub7c9\uc73c\ub85c \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc808\ub300 \uc784\uc758\ub85c \uc57d\ubb3c \uc6a9\ub7c9\uc744 \ubcc0\uacbd\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc2dd\uc0ac \uc2dc\uac04 \uc77c\uce58:<\/strong> \uc2dd\uc0ac \uc9c1\uc804\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774\ub77c\uba74 \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \uc2dd\uc0ac \uc2dc\uac04\uc774 \ub2a6\ucdb0\uc9c8 \uacbd\uc6b0 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc870\uc808\ud558\ub294 \uac83\uc5d0 \ub300\ud574 \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \uc778\uc9c0:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc57d\ubb3c(\ucc98\ubc29\uc57d, \uc77c\ubc18\uc57d, \uac74\uac15\uae30\ub2a5\uc2dd\ud488)\uc744 \uc8fc\uce58\uc758\uc640 \uc57d\uc0ac\uc5d0\uac8c \uc54c\ub824 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc0c1\ud638\uc791\uc6a9\uc774 \uc5c6\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub3c4\uc6c0:<\/strong> \ubc29\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uc57d\ubb3c \ubcf5\uc6a9\uc744 \ub3d5\uace0, \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc57d\uc744 \ub4dc\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud558\uba70, \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uc0dd \uc2dc \ube60\ub974\uac8c \ub300\ucc98\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.3. \uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc138 \ub07c \uc2dd\uc0ac\ub97c \uaddc\uce59\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc9c0\ub098\uce58\uac8c \uc9c0\uc5f0\ud558\ub294 \uac83\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uc801\uc808\ud788 \ud3ec\ud568\ud558\uace0 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \ud770\uc300\ubc25 \ub300\uc2e0 \uc7a1\uace1\ubc25\uc744, \ub2e8\uc21c\ub2f9 \ub300\uc2e0 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uc2dd \uacc4\ud68d:<\/strong> \ub2e4\uc74c \uc2dd\uc0ac\uae4c\uc9c0\uc758 \uac04\uaca9\uc774 \uae38\ub2e4\uba74 \uc18c\ub7c9\uc758 \uac74\uac15\ud55c \uac04\uc2dd(\uacac\uacfc\ub958, \uacfc\uc77c, \uc6b0\uc720 \ub4f1)\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub3c4\uc6c0:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\uac70\ub098, \uc2dd\uc0ac \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac\ub97c \ucc59\uaca8\ub4dc\ub9ac\uace0, \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.4. \uc548\uc804\ud558\uace0 \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uac15\ub3c4\uc640 \uc2dc\uac04\uc758 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc0b0\ucc45, \ub9e8\uc190 \uccb4\uc870 \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc804 \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\ub2e4\uba74 \uac04\uc2dd\uc744 \uc12d\ucde8\ud55c \ud6c4 \uc6b4\ub3d9\ud558\uace0, \uc6b4\ub3d9 \uc911\uc774\ub098 \ud6c4\uc5d0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud54d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc911 \ube44\uc0c1\uc2dd\ud488 \ud734\ub300:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9\uc5d0 \ub300\ube44\ud558\uc5ec \ud3ec\ub3c4\ub2f9 \uce94\ub514\ub098 \uc8fc\uc2a4 \ub4f1\uc744 \ud56d\uc0c1 \ud734\ub300\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub3c4\uc6c0:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\ud55c \uc6b4\ub3d9\uc744 \ub3d5\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud558\uba70, \ud639\uc2dc \ubaa8\ub97c \uc0c1\ud669\uc5d0 \ub300\ube44\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.5. \uae34\uae09 \uc0c1\ud669 \ub300\ube44 \ubc0f \uc8fc\ubcc0\uc778 \uad50\uc721<\/h3>\n<ul>\n<li><strong>\uc800\ud608\ub2f9 \ube44\uc0c1\uc2dd\ud488 \ud56d\uc0c1 \ud734\ub300:<\/strong> \uc678\ucd9c \uc2dc\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc9d1 \uc548\uc5d0\uc11c\ub3c4 \uc27d\uac8c \uc811\uadfc\ud560 \uc218 \uc788\ub294 \uacf3\uc5d0 \ud3ec\ub3c4\ub2f9 \uce94\ub514, \uc8fc\uc2a4 \ub4f1\uc744 \ube44\uce58\ud574 \ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc \uc815\ubcf4 \uc18c\uc9c0:<\/strong> \ubcf8\uc778\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \uc758\ub8cc \uc778\uc2dd\ud45c(\ud314\ucc0c, \ubaa9\uac78\uc774 \ub4f1)\ub97c \ucc29\uc6a9\ud558\uace0, \ube44\uc0c1 \uc5f0\ub77d\ucc98, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c \uc815\ubcf4 \ub4f1\uc744 \ud56d\uc0c1 \uc18c\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \ubc0f \uc8fc\ubcc0\uc778 \uad50\uc721:<\/strong> \uac00\uc871, \uce5c\uad6c, \uc774\uc6c3, \uadf8\ub9ac\uace0 \uc694\uc591\ubcf4\ud638\uc0ac \ub4f1 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc774 \uc800\ud608\ub2f9 \uc99d\uc0c1\uacfc \ub300\ucc98\ubc95\uc744 \uc219\uc9c0\ud558\ub3c4\ub85d \uad50\uc721\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae00\ub8e8\uce74\uace4 \ud0a4\ud2b8 \uc900\ube44:<\/strong> \uc8fc\uce58\uc758 \ucc98\ubc29\uc774 \uc788\ub2e4\uba74 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8 \uc0ac\uc6a9\ubc95\uc744 \uac00\uc871\uc774\ub098 \uc8fc \ubcf4\ud638\uc790\uac00 \ubc18\ub4dc\uc2dc \uc775\ud600\ub461\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>5. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9 \uac71\uc815 \uc5c6\uc774 \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d <strong>\uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \ucf00\uc5b4 \ud50c\ub79c:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00, \uc57d\ubb3c \ubcf5\uc6a9 \ud328\ud134 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \uad00\ub9ac \ubc0f \uae30\ub85d \uc9c0\uc6d0:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uce21\uc815\uc744 \ub3d5\uace0, \uce21\uc815 \uacb0\uacfc\ub97c \uaf3c\uaf3c\ud788 \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ud655\ud55c \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\uc6d0:<\/strong> \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc57d\ubb3c\uc744 \uc78a\uc9c0 \uc54a\uace0 \ubcf5\uc6a9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud558\uace0, \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc774\uc0c1 \ubc18\uc751 \uc5ec\ubd80\ub97c \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud54d\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2dd\ub2e8\uc744 \uace0\ub824\ud558\uc5ec \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\uace0, \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub3d5\uace0, \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud558\uba70 \ube44\uc0c1\uc0c1\ud669\uc5d0 \ub300\ube44\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae34\uae09 \uc0c1\ud669 \uc2e0\uc18d \ub300\ucc98:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc800\ud608\ub2f9 \uc99d\uc0c1 \uc778\uc9c0 \ubc0f 15-15 \uaddc\uce59 \ub4f1 \uc751\uae09\ucc98\uce58 \uad50\uc721\uc744 \uc774\uc218\ud558\uc5ec, \ube44\uc0c1 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uce68\ucc29\ud558\uace0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uae34\ubc00\ud55c \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654, \ud2b9\uc774\uc0ac\ud56d \ub4f1\uc744 \uac00\uc871\uc5d0\uac8c \uc815\uae30\uc801\uc73c\ub85c \ubcf4\uace0\ud558\uc5ec \uc548\uc2ec\ud558\uace0 \ub9e1\uae38 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e8\uc21c\ud55c \uc8fc\uc758\ub97c \ub118\uc5b4, <strong>\uccb4\uacc4\uc801\uc778 \uad00\ub9ac\uc640 \uafb8\uc900\ud55c \uad00\uc2ec<\/strong>\uc774 \ud544\uc694\ud55c \uc601\uc5ed\uc785\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8 \ud070 \ub3c4\uc6c0\uc774 \ub418\uc5c8\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1\uc774 \uc800\ud608\ub2f9\uc758 \uc704\ud611\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uace0 \ud3c9\uc628\ud560 \uc218 \uc788\ub3c4\ub85d, \uc5b8\uc81c\ub098 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud55c \ub9cc\uc131 \uc9c8\ud658\uc774\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uad00\ub9ac\ub9cc \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc758 \uc911\uc694\ud55c \ubd80\ubd84 \uc911 \ud558\ub098\ub294 \ubc14\ub85c &#8216;\uc800\ud608\ub2f9&#8217;\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \ud608\ub2f9\uc774 \ub0ae\uc544\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub099\uc0c1, \uc758\uc2dd \ud63c\ubbf8, \uc2ec\uc7a5 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8 \uc99d\uac00 \ub4f1 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-12172","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12172"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12172\/revisions"}],"predecessor-version":[{"id":12173,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12172\/revisions\/12173"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}