{"id":12670,"date":"2026-04-14T05:21:34","date_gmt":"2026-04-14T05:21:34","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=12670"},"modified":"2026-04-14T05:21:34","modified_gmt":"2026-04-14T05:21:34","slug":"%eb%85%b8%ec%9d%b8%ec%9e%a5%ea%b8%b0%ec%9a%94%ec%96%91%eb%b3%b4%ed%97%98-%ed%98%9c%ed%83%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-359","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=12670","title":{"rendered":"\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd \uc54c\uc544\ubcf4\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-359)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \ud639\uc740 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ubbf8\ub798\ub97c \uc704\ud55c \uac00\uc7a5 \ud604\uba85\ud55c \uc900\ube44\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694? \uace0\ub839\ud654 \uc0ac\ud68c\uac00 \ube60\ub974\uac8c \uc9c4\ud589\ub418\uba74\uc11c \ub178\ub144\uae30\uc758 \uac74\uac15\uacfc \ub3cc\ubd04\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uc911\uc694\ud55c \uad00\uc2ec\uc0ac\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc608\uae30\uce58 \ubabb\ud55c \uc9c8\ubcd1\uc774\ub098 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \ub3cc\ubd04\uc774 \ud544\uc694\ud574\uc9c8 \ub54c, \uadf8 \ub9c9\ub300\ud55c \uacbd\uc81c\uc801, \uc815\uc2e0\uc801 \ubd80\ub2f4\uc740 \uac00\uc871\uc5d0\uac8c \ud070 \uc5b4\ub824\uc6c0\uc73c\ub85c \ub2e4\uac00\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\uae30, \ub300\ud55c\ubbfc\uad6d \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc874\uc5c4\ud55c \ub178\ub144\uc744 \uc704\ud574 \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\uc8fc\ub294 \uc81c\ub3c4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c <strong>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8<\/strong>\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc774 \uc81c\ub3c4\ub97c \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uc5ec \uc548\uc2ec\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc758 \ubaa8\ub4e0 \ud61c\ud0dd\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5ec\ub7ec\ubd84\uc758 \uad81\uae08\uc99d\uc744 \ud574\uc18c\ud558\uace0, \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 <strong>\uace0\ub839\uc774\ub098 \ub178\uc778\uc131 \uc9c8\ubcd1\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud63c\uc790 \uc218\ud589\ud558\uae30 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2e0\uccb4 \ud65c\ub3d9\uc774\ub098 \uac00\uc0ac \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc758 \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec, \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uc0ac\ud68c\ubcf4\ud5d8 \uc81c\ub3c4<\/strong>\uc785\ub2c8\ub2e4. \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0\uc11c \uc6b4\uc601\ud558\uba70, \ub2e8\uc21c\ud788 \uacbd\uc81c\uc801\uc778 \uc9c0\uc6d0\uc744 \ub118\uc5b4 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294\ub2e4\ub294 \uc810\uc5d0\uc11c \uadf8 \uc911\uc694\uc131\uc774 \ub9e4\uc6b0 \ud07d\ub2c8\ub2e4.<\/p>\n<h3>\ub204\uac00 \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\ub098\uc694? (\uc218\uae09 \ub300\uc0c1\uc790)<\/h3>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc758 \ud61c\ud0dd\uc744 \ubc1b\uae30 \uc704\ud55c \uc790\uaca9\uc740 \ud06c\uac8c \ub450 \uac00\uc9c0\ub85c \ub098\ub269\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\ub9cc 65\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0:<\/strong><\/p>\n<ul>\n<li>\uce58\ub9e4, \ub1cc\ud608\uad00\uc131 \uc9c8\ud658(\ub1cc\uc878\uc911 \ub4f1), \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1 \ub178\uc778\uc131 \uc9c8\ubcd1\uc73c\ub85c \uc778\ud574 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uacbd\uc6b0<\/li>\n<li>\uc2dd\uc0ac, \uc138\uba74, \uc637 \uac08\uc544\uc785\uae30, \uc774\ub3d9 \ub4f1 \uae30\ubcf8\uc801\uc778 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(ADL)\uc5d0 \ud0c0\uc778\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc0c1\ud0dc<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ub9cc 65\uc138 \ubbf8\ub9cc\uc774\ub77c\ub3c4 \ub178\uc778\uc131 \uc9c8\ubcd1\uc744 \uac00\uc9c4 \ubd84:<\/strong><\/p>\n<ul>\n<li>\uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \uce58\ub9e4, \ub1cc\ud608\uad00\uc131 \uc9c8\ud658, \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1\uc758 \ub178\uc778\uc131 \uc9c8\ubcd1\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\uba70, \uc774\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uacbd\uc6b0<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>\uc911\uc694:<\/strong> \ub2e8\uc21c\ud788 \ub098\uc774\uac00 \ub9ce\ub2e4\uace0 \ud574\uc11c \ub300\uc0c1\uc774 \ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, <strong>&#8216;\ub178\uc778\uc131 \uc9c8\ubcd1&#8217;\uc73c\ub85c \uc778\ud574 &#8216;\uc7a5\uae30\uc694\uc591\uc774 \ud544\uc694\ud55c \uc0c1\ud0dc&#8217;<\/strong>\uc5ec\uc57c \ud569\ub2c8\ub2e4. \uc774 \ud544\uc694\uc131\uc744 \ud3c9\uac00\ud558\ub294 \uc808\ucc28\uac00 \ubc14\ub85c &#8216;\uc7a5\uae30\uc694\uc591\ub4f1\uae09 \uc778\uc815&#8217;\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc2e0\uccad \uc808\ucc28, \ud55c\ub208\uc5d0 \ubcf4\uae30<\/h2>\n<p>\ud61c\ud0dd\uc744 \ubc1b\uae30 \uc704\ud574\uc11c\ub294 \uc815\ud574\uc9c4 \uc2e0\uccad \uc808\ucc28\ub97c \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4. \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc9c0\ub9cc, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ub77c\uba74 \uc5b4\ub835\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc7a5\uae30\uc694\uc591\uc778\uc815 \uc2e0\uccad<\/h3>\n<ul>\n<li><strong>\uc2e0\uccad \uc8fc\uccb4:<\/strong> \ubcf8\uc778, \uac00\uc871, \uce5c\uc871, \uc0ac\ud68c\ubcf5\uc9c0\uc804\ub2f4\uacf5\ubb34\uc6d0 \ub610\ub294 \ub300\ub9ac\uc778<\/li>\n<li><strong>\uc2e0\uccad \uc7a5\uc18c:<\/strong> \uc804\uad6d \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \uc9c0\uc0ac \ubc29\ubb38, \uc6b0\ud3b8, \ud329\uc2a4 \ub610\ub294 \uc628\ub77c\uc778 (\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud648\ud398\uc774\uc9c0)<\/li>\n<li><strong>\uc81c\ucd9c \uc11c\ub958:<\/strong>\n<ul>\n<li>\uc7a5\uae30\uc694\uc591\uc778\uc815 \uc2e0\uccad\uc11c (\uacf5\ub2e8 \ube44\uce58 \ub610\ub294 \ud648\ud398\uc774\uc9c0 \ub2e4\uc6b4\ub85c\ub4dc)<\/li>\n<li>\uc2e0\ubd84\uc99d \uc0ac\ubcf8<\/li>\n<li>\uc758\uc0ac\uc18c\uacac\uc11c (\ud544\uc694\uc2dc \ucd94\ud6c4 \uc81c\ucd9c \uac00\ub2a5)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \ubc29\ubb38\uc870\uc0ac<\/h3>\n<ul>\n<li>\uacf5\ub2e8 \uc9c1\uc6d0\uc774 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccad\uc778\uc758 \uc2e0\uccb4, \uc778\uc9c0, \ud589\ub3d9 \ubcc0\ud654, \uac04\ud638 \ucc98\uce58 \ud544\uc694\uc131, \uc7ac\ud65c \ub4f1 12\uac1c \uc601\uc5ed 52\uac1c \ud56d\ubaa9\uc744 \uc870\uc0ac\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\ub2a5\ub825(ADL), \uc778\uc9c0\uae30\ub2a5, \ubb38\uc81c\ud589\ub3d9, \uc7ac\ud65c\uc6b4\ub3d9 \uac00\ub2a5 \uc5ec\ubd80 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \ud3c9\uac00\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ub4f1\uae09\ud310\uc815<\/h3>\n<ul>\n<li>\ubc29\ubb38\uc870\uc0ac \uacb0\uacfc\uc640 \uc758\uc0ac\uc18c\uacac\uc11c\ub97c \ubc14\ud0d5\uc73c\ub85c <strong>\uc7a5\uae30\uc694\uc591\ub4f1\uae09\ud310\uc815\uc704\uc6d0\ud68c<\/strong>\uc5d0\uc11c \uc2e0\uccad\uc778\uc758 \uc2ec\uc2e0 \uc0c1\ud0dc \ubc0f \uc7a5\uae30\uc694\uc591 \ud544\uc694\uc131\uc744 \uc885\ud569\uc801\uc73c\ub85c \uc2ec\uc758\ud558\uc5ec \uc7a5\uae30\uc694\uc591\ub4f1\uae09\uc744 \ud310\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a5\uae30\uc694\uc591\ub4f1\uae09 (\ucd1d 6\ub2e8\uacc4):<\/strong>\n<ul>\n<li><strong>1\ub4f1\uae09:<\/strong> \uc804\uc801\uc73c\ub85c \ub2e4\ub978 \uc0ac\ub78c\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc790 (\uc2ec\uc2e0\uc758 \uae30\ub2a5 \uc0c1\ud0dc \uc7a5\uc560\ub85c \uc7a5\uae30\uc694\uc591\uc810\uc218 95\uc810 \uc774\uc0c1)<\/li>\n<li><strong>2\ub4f1\uae09:<\/strong> \uc0c1\ub2f9 \ubd80\ubd84 \ub2e4\ub978 \uc0ac\ub78c\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc790 (\uc7a5\uae30\uc694\uc591\uc810\uc218 75\uc810 \uc774\uc0c1 95\uc810 \ubbf8\ub9cc)<\/li>\n<li><strong>3\ub4f1\uae09:<\/strong> \ubd80\ubd84\uc801\uc73c\ub85c \ub2e4\ub978 \uc0ac\ub78c\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc790 (\uc7a5\uae30\uc694\uc591\uc810\uc218 60\uc810 \uc774\uc0c1 75\uc810 \ubbf8\ub9cc)<\/li>\n<li><strong>4\ub4f1\uae09:<\/strong> \uc77c\uc815 \ubd80\ubd84 \ub2e4\ub978 \uc0ac\ub78c\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc790 (\uc7a5\uae30\uc694\uc591\uc810\uc218 45\uc810 \uc774\uc0c1 60\uc810 \ubbf8\ub9cc)<\/li>\n<li><strong>5\ub4f1\uae09:<\/strong> \uce58\ub9e4\ud658\uc790\ub85c \uc77c\uc815 \ubd80\ubd84 \ub2e4\ub978 \uc0ac\ub78c\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uc790 (\uc7a5\uae30\uc694\uc591\uc810\uc218 45\uc810 \uc774\uc0c1 60\uc810 \ubbf8\ub9cc, \uce58\ub9e4\uc0c1\ud0dc)<\/li>\n<li><strong>\uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09:<\/strong> \uce58\ub9e4\ud658\uc790\ub85c \uc7a5\uae30\uc694\uc591 5\ub4f1\uae09 \ud310\uc815 \uae30\uc900\uc5d0\ub294 \ubbf8\ub2ec\ud558\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uac00 \uc788\ub294 \uc790 (\uc7a5\uae30\uc694\uc591\uc810\uc218 45\uc810 \ubbf8\ub9cc, \uce58\ub9e4\uc0c1\ud0dc)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\ub4f1\uae09 \ud310\uc815 \uacb0\uacfc\ub294 \uc2e0\uccad\uc778\uc5d0\uac8c \uc6b0\ud3b8\uc73c\ub85c \ud1b5\ubcf4\ub418\uba70, \ub4f1\uae09\ubcc4\ub85c \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \uc11c\ube44\uc2a4 \uc885\ub958\uc640 \uc6d4 \ud55c\ub3c4\uc561\uc774 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc758 \ud575\uc2ec \ud61c\ud0dd: \uc11c\ube44\uc2a4 \uc885\ub958 (\uae09\uc5ec \uc885\ub958)<\/h2>\n<p>\uc7a5\uae30\uc694\uc591\uc778\uc815\uc744 \ubc1b\uc73c\uba74 \ub4f1\uae09\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud06c\uac8c \uc7ac\uac00\uae09\uc5ec, \uc2dc\uc124\uae09\uc5ec, \ud2b9\ubcc4\ud604\uae08\uae09\uc5ec\ub85c \ub098\ub269\ub2c8\ub2e4.<\/p>\n<h3>1. \uc7ac\uac00\uae09\uc5ec (\uac00\uc815\uc5d0\uc11c \ubc1b\ub294 \uc11c\ube44\uc2a4)<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc774 \uc0b4\ub358 \uacf3\uc5d0\uc11c \uacc4\uc18d \uc0dd\ud65c\ud558\uba74\uc11c \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\ub294 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uae09\uc5ec \ud615\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\ubc29\ubb38\uc694\uc591:<\/strong><\/p>\n<ul>\n<li>\uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4 \ud65c\ub3d9(\uc2dd\uc0ac, \uc138\uba74, \uc637 \uac08\uc544\uc785\uae30, \uc774\ub3d9 \ub3c4\uc6c0 \ub4f1) \ubc0f \uac00\uc0ac \ud65c\ub3d9(\uccad\uc18c, \uc138\ud0c1, \ucde8\uc0ac \ub4f1)\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ubc29\ubb38\ubaa9\uc695:<\/strong><\/p>\n<ul>\n<li>\uc694\uc591\ubcf4\ud638\uc0ac 2\uc778\uc774 \uc774\ub3d9\uc2dd \uc7a5\ube44\ub97c \uc774\uc6a9\ud558\uc5ec \uac00\uc815\uc744 \ubc29\ubb38, \ubaa9\uc695 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ubc29\ubb38\uac04\ud638:<\/strong><\/p>\n<ul>\n<li>\uac04\ud638\uc0ac \ub610\ub294 \uac04\ud638\uc870\ubb34\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc758\uc0ac \ub610\ub294 \ud55c\uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uac04\ud638, \uc9c4\ub8cc\uc758 \ubcf4\uc870, \uc694\uc591 \uc0c1\ub2f4 \ubc0f \uad6c\uac15 \uc704\uc0dd \ub4f1\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uc8fc\uc57c\uac04\ubcf4\ud638:<\/strong><\/p>\n<ul>\n<li>\ud558\ub8e8 \uc911 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \uc785\uc18c\ud558\uc5ec \ubaa9\uc695, \uc2dd\uc0ac, \uae30\ub2a5 \ud6c8\ub828, \uc1a1\uc601(\ub4f1\ud558\uc6d0) \uc11c\ube44\uc2a4 \ub4f1\uc744 \uc774\uc6a9\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc0ac\ud68c\uc131 \uc99d\uc9c4\uacfc \uac00\uc871\uc758 \ud734\uc2dd\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ub2e8\uae30\ubcf4\ud638:<\/strong><\/p>\n<ul>\n<li>\uc6d4 9\uc77c \uc774\ub0b4\ub85c \uc77c\uc815 \uae30\uac04 \ub3d9\uc548 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \uc785\uc18c\ud558\uc5ec \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud569\ub2c8\ub2e4. \uac00\uc871\uc758 \ub2e8\uae30 \uc678\ucd9c\uc774\ub098 \uc5ec\ud589 \ub4f1\uc73c\ub85c \ub3cc\ubd04\uc774 \uc5b4\ub824\uc6b8 \ub54c \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uae30\ud0c0\uc7ac\uac00\uae09\uc5ec (\ubcf5\uc9c0\uc6a9\uad6c):<\/strong><\/p>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub3d5\uac70\ub098 \ud3b8\uc758\ub97c \ub3c4\ubaa8\ud558\uae30 \uc704\ud55c \uc6a9\uad6c(\ud720\uccb4\uc5b4, \uc804\ub3d9\uce68\ub300, \uc774\ub3d9\ubcc0\uae30, \uc9c0\ud321\uc774 \ub4f1)\ub97c \uad6c\uc785\ud558\uac70\ub098 \ub300\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc2dc\uc124\uae09\uc5ec (\uc2dc\uc124\uc5d0 \uc785\uc18c\ud558\uc5ec \ubc1b\ub294 \uc11c\ube44\uc2a4)<\/h3>\n<p>\uc7a5\uae30\uc694\uc591\ub4f1\uae09 1, 2\ub4f1\uae09 \uc5b4\ub974\uc2e0 \ub610\ub294 \uc7ac\uac00\uae09\uc5ec \uc774\uc6a9\uc774 \uc5b4\ub835\ub2e4\uace0 \ud310\ub2e8\ub418\ub294 3~5\ub4f1\uae09 \uc5b4\ub974\uc2e0\uc774 \uc8fc\ub85c \uc774\uc6a9\ud558\uba70, \uc804\ubb38 \uc694\uc591\uc2dc\uc124\uc5d0 \uc785\uc18c\ud558\uc5ec \uc0dd\ud65c\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\ub178\uc778\uc694\uc591\uc2dc\uc124:<\/strong><\/p>\n<ul>\n<li>\uc785\uc18c\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc219\uc2dd \uc81c\uacf5, \uc694\uc591, \uac04\ud638, \uc758\ub8cc, \uc7ac\ud65c \ub4f1 \uc885\ud569\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uc2dc\uc124\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ub178\uc778\uc694\uc591\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815:<\/strong><\/p>\n<ul>\n<li>9\uc778 \uc774\ub0b4\uc758 \uc18c\uaddc\ubaa8 \uc2dc\uc124\uc5d0\uc11c \uac00\uc815\uacfc \uac19\uc740 \uc8fc\uac70 \uc5ec\uac74\uc744 \uac16\ucd94\uace0 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \ud2b9\ubcc4\ud604\uae08\uae09\uc5ec (\uc608\uc678\uc801\uc73c\ub85c \ud604\uae08\uc73c\ub85c \uc9c0\uae09)<\/h3>\n<p>\ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ubc1b\uae30 \uc5b4\ub824\uc6b8 \ub54c \ud604\uae08\uc73c\ub85c \uc9c0\uae09\ub418\ub294 \uae09\uc5ec\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\uac00\uc871\uc694\uc591\ube44:<\/strong><\/p>\n<ul>\n<li>\ub3c4\uc11c\u00b7\ubcbd\uc9c0 \ub4f1 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc774 \ubd80\uc871\ud55c \uc9c0\uc5ed\uc5d0 \uac70\uc8fc\ud558\uac70\ub098, \ucc9c\uc7ac\uc9c0\ubcc0 \ub4f1\uc73c\ub85c \uc7a5\uae30\uc694\uc591\uae30\uad00 \uc774\uc6a9\uc774 \uc5b4\ub824\uc6b4 \uacbd\uc6b0 \uac00\uc871 \ub4f1\uc73c\ub85c\ubd80\ud130 \uc694\uc591\uc744 \ubc1b\uace0 \uadf8 \ube44\uc6a9\uc744 \ud604\uae08\uc73c\ub85c \uc9c0\uae09\ubc1b\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud2b9\ub840\uc694\uc591\ube44, \uc694\uc591\ubcd1\uc6d0\uac04\ubcd1\ube44:<\/strong> \ub9e4\uc6b0 \uc81c\ud55c\uc801\uc778 \uacbd\uc6b0\uc5d0 \uc801\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubcf8\uc778\ubd80\ub2f4\uae08\uc740 \uc5bc\ub9c8\ub098 \ub420\uae4c\uc694?<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \uad6d\uac00\uc640 \uad6d\ubbfc\uc774 \ud568\uaed8 \ubd80\ub2f4\ud558\ub294 \uc0ac\ud68c\ubcf4\ud5d8\uc774\ubbc0\ub85c, \uc11c\ube44\uc2a4 \uc774\uc6a9 \uc2dc <strong>\uc77c\uc815 \ubd80\ubd84\uc758 \ubcf8\uc778\ubd80\ub2f4\uae08<\/strong>\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\uc7ac\uac00\uae09\uc5ec \uc774\uc6a9 \uc2dc:<\/strong><\/p>\n<ul>\n<li>\ucd1d \ube44\uc6a9\uc758 <strong>15%<\/strong>\ub97c \ubcf8\uc778\uc774 \ubd80\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uc2dc\uc124\uae09\uc5ec \uc774\uc6a9 \uc2dc:<\/strong><\/p>\n<ul>\n<li>\ucd1d \ube44\uc6a9\uc758 <strong>20%<\/strong>\ub97c \ubcf8\uc778\uc774 \ubd80\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uac10\uacbd \ud61c\ud0dd:<\/strong><\/p>\n<ul>\n<li>\uc758\ub8cc\uae09\uc5ec \uc218\uae09\uad8c\uc790, \uc800\uc18c\ub4dd\uce35 \ub4f1\uc740 \ubcf8\uc778\ubd80\ub2f4\uae08\uc758 50%\ub97c \uac10\uacbd\ubc1b\uac70\ub098 \uba74\uc81c\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc774\ub294 \uc0ac\ud68c\uc801 \uc57d\uc790\ub97c \ubc30\ub824\ud558\uace0, \ub3cc\ubd04\uc758 \uc0ac\uac01\uc9c0\ub300\uac00 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud558\uae30 \uc704\ud568\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \ub4e0\ub4e0\ud55c \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud65c\uc6a9\ubc95<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc5d0\uac8c \ube5b\uacfc \uac19\uc740 \uc874\uc7ac\uc774\uc9c0\ub9cc, \uadf8 \ubcf5\uc7a1\ud55c \uc808\ucc28\uc640 \ub2e4\uc591\ud55c \uc11c\ube44\uc2a4 \uc885\ub958 \uc55e\uc5d0\uc11c \ub9c9\ub9c9\ud568\uc744 \ub290\ub07c\uc2e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc774\ub54c, <strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;<\/strong>\uac00 \uc5ec\ub7ec\ubd84\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\ub9de\ucda4\ud615 \uc0c1\ub2f4 \ubc0f \uc815\ubcf4 \uc81c\uacf5:<\/strong><\/p>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uac00\uc871\uc758 \ud544\uc694\ub97c \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \uac00\uc7a5 \uc801\ud569\ud55c \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\uc640 \ub4f1\uae09 \uc2e0\uccad \ubc29\ubc95\uc744 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\ubcf5\uc7a1\ud55c \uc11c\ub958 \uc900\ube44\uc640 \ud589\uc815 \uc808\ucc28\uc5d0 \ub300\ud55c \uc0c1\uc138\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uc5ec \uc5b4\ub824\uc6c0 \uc5c6\uc774 \uc9c4\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ub4f1\uae09 \uc2e0\uccad\ubd80\ud130 \uc11c\ube44\uc2a4 \uc5f0\uacb0\uae4c\uc9c0 \uc6d0\uc2a4\ud1b1 \uc9c0\uc6d0:<\/strong><\/p>\n<ul>\n<li>\uc7a5\uae30\uc694\uc591\uc778\uc815 \uc2e0\uccad \uc808\ucc28 \uc804\ubc18\uc5d0 \uac78\uccd0 \ud544\uc694\ud55c \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0, \ub4f1\uae09 \ud310\uc815 \ud6c4\uc5d0\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \uc7ac\uac00 \ub610\ub294 \uc2dc\uc124 \uc11c\ube44\uc2a4\ub97c \uc5f0\uacb0\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uace0\ud488\uc9c8\uc758 \uc548\uc2ec \uc11c\ube44\uc2a4 \uc81c\uacf5:<\/strong><\/p>\n<ul>\n<li>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uad6d\uac00 \uacf5\uc778 \uc694\uc591\ubcf4\ud638\uc0ac \ubc0f \uac04\ud638 \uc778\ub825\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uaed8 \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uc815\uae30\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1\uacfc \ud53c\ub4dc\ubc31\uc744 \ud1b5\ud574 \uc11c\ube44\uc2a4\uc758 \uc9c8\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uba70, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc758 \ub9cc\uc871\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uac00\uc871\uc758 \ubd80\ub2f4 \uacbd\uac10:<\/strong><\/p>\n<ul>\n<li>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd\uc744 \ud1b5\ud574 \uac00\uc871\ubd84\ub4e4\uc758 \uacbd\uc81c\uc801, \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \ubd80\ub2f4\uc744 \ud68d\uae30\uc801\uc73c\ub85c \uc904\uc5ec \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uc548\uc815\uc801\uc778 \ub3cc\ubd04 \ud658\uacbd\uc744 \uc870\uc131\ud558\uc5ec \uac00\uc871 \ubaa8\ub450\uac00 \ud3c9\uc628\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \ubbf8\ub9ac \uc900\ube44\ud558\ub294 \uc9c0\ud61c, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \uc6b0\ub9ac \uc0ac\ud68c\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc874\uc911\ud558\uace0 \ubcf4\ud638\ud558\uae30 \uc704\ud574 \ub9c8\ub828\ud55c \uc18c\uc911\ud55c \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uc774 \uc81c\ub3c4\ub97c \uc798 \uc774\ud574\ud558\uace0 \ud65c\uc6a9\ud558\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc758 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\uace0, \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uac00 \ud3c9\ud654\ub85c\uc6b4 \uc77c\uc0c1\uc744 \uc601\uc704\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc9c0\uae08 \uc774 \uc21c\uac04, \ud639\uc2dc\ub77c\ub3c4 \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 <strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;<\/strong>\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc2ed\uc2dc\uc624. \uc800\ud76c\ub294 \ub530\ub73b\ud55c \ub9c8\uc74c\uacfc \uc804\ubb38\uc131\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \ub178\ub144\uacfc \uac00\uc871\uc758 \uc548\uc2ec\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \ubbf8\ub9ac \uc900\ube44\ud558\ub294 \uc9c0\ud61c\ub85c\uc6b4 \uc120\ud0dd\uc774, \ud6c4\ud68c \uc5c6\ub294 \ud589\ubcf5\ud55c \ub0b4\uc77c\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc5ec\ub7ec\ubd84\uc758 \uac00\uc7a5 \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \ud639\uc740 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ubbf8\ub798\ub97c \uc704\ud55c \uac00\uc7a5 \ud604\uba85\ud55c \uc900\ube44\ub294 \ubb34\uc5c7\uc77c\uae4c\uc694? \uace0\ub839\ud654 \uc0ac\ud68c\uac00 \ube60\ub974\uac8c \uc9c4\ud589\ub418\uba74\uc11c \ub178\ub144\uae30\uc758 \uac74\uac15\uacfc \ub3cc\ubd04\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uc911\uc694\ud55c \uad00\uc2ec\uc0ac\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 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