{"id":12779,"date":"2026-04-14T05:24:08","date_gmt":"2026-04-14T05:24:08","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=12779"},"modified":"2026-04-14T05:24:08","modified_gmt":"2026-04-14T05:24:08","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-374","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=12779","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-374)"},"content":{"rendered":"<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \uc2e0\uacbd \ud1f4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uc774 \ubcd1\uacfc \uc2f8\uc6b0\ub294 \ubaa8\uc2b5\uc744 \uc9c0\ucf1c\ubcf4\ub294 \uac83\uc740 \uac04\ubcd1\uc778\uc5d0\uac8c \uc721\uccb4\uc801\uc73c\ub85c\ub098 \uc815\uc2e0\uc801\uc73c\ub85c \ud070 \ubd80\ub2f4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcf4\ub2e4 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uba70 \uc874\uc5c4\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 \uacf5\uac10\ud558\uba70, \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \uac04\ubcd1 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \ud3ec\uad04\uc801\uc778 \uc774\ud574\uc640 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uac04\ubcd1\uc758 \uccab\uac78\uc74c: \ud30c\ud0a8\uc2a8\ubcd1 \uc774\ud574\ud558\uae30<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \ud575\uc2ec\uc740 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc774\ud574\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc774 \uc9c8\ud658\uc740 \ub1cc\uc758 \ub3c4\ud30c\ubbfc \ubd84\ube44 \uc138\ud3ec\uac00 \uc190\uc0c1\ub418\uba74\uc11c \uc6b4\ub3d9 \uae30\ub2a5\ubfd0\ub9cc \uc544\ub2c8\ub77c \ube44\uc6b4\ub3d9 \uae30\ub2a5\uc5d0\ub3c4 \ub2e4\uc591\ud55c \ubb38\uc81c\ub97c \uc77c\uc73c\ud0b5\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc99d\uc0c1 \ud30c\uc545<\/h3>\n<ul>\n<li><strong>\uc6b4\ub3d9 \uc99d\uc0c1:<\/strong>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \uc8fc\ub85c \ud734\uc2dd \uc2dc \uc190\uc774\ub098 \ubc1c\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub5a8\ub9bc\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \uadfc\uc721\uc774 \ubee3\ubee3\ud574\uc9c0\uace0 \uc6c0\uc9c1\uc784\uc774 \ubd80\uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub290\ub9b0 \uc6c0\uc9c1\uc784 (Bradykinesia):<\/strong> \ub3d9\uc791\uc774 \ub290\ub824\uc9c0\uace0 \uc2dc\uc791\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\uba70, \ubbf8\uc138\ud55c \uc6b4\ub3d9 \ub2a5\ub825(\uae00\uc4f0\uae30, \ub2e8\ucd94 \uc7a0\uadf8\uae30 \ub4f1)\uc774 \uc800\ud558\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615 \uac10\uac01\uc774 \ub5a8\uc5b4\uc838 \uc27d\uac8c \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\uc6b4\ub3d9 \uc99d\uc0c1:<\/strong>\n<ul>\n<li><strong>\uc218\uba74 \uc7a5\uc560:<\/strong> \ubd88\uba74\uc99d, \ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560(\uafc8\uc744 \ud589\ub3d9\uc73c\ub85c \uc62e\uae40) \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \ubc0f \ubd88\uc548:<\/strong> \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc2ec\ub9ac\uc801 \uace0\ud1b5\uc774 \ud074 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uae30\uc5b5\ub825, \uc9d1\uc911\ub825, \ud310\ub2e8\ub825\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc73c\uba70, \uc9c4\ud589\ub418\uba74 \ud30c\ud0a8\uc2a8\ubcd1 \uce58\ub9e4\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\ube44:<\/strong> \uc7a5 \uc6b4\ub3d9 \uc800\ud558\ub85c \ud754\ud558\uac8c \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud6c4\uac01 \uc0c1\uc2e4, \ud1b5\uc99d, \ud53c\ub85c\uac10:<\/strong> \ub2e4\uc591\ud55c \ube44\ud2b9\uc774\uc801 \uc99d\uc0c1\ub4e4\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\uc5b4\ub974\uc2e0\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc885\ub958\uc640 \uc815\ub3c4, \uc9c4\ud589 \uc18d\ub3c4\uac00 \ub2e4\ub974\ubbc0\ub85c, <strong>\uac1c\ubcc4\uc801\uc778 \uc99d\uc0c1 \ubcc0\ud654\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong> \uc774\ub294 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4 \uc2dc \uadc0\uc911\ud55c \uc815\ubcf4\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc758 \uae30\ubcf8 \uc6d0\uce59<\/h2>\n<p>\ud6a8\uacfc\uc801\uc778 \uac04\ubcd1\uc744 \uc704\ud55c \uba87 \uac00\uc9c0 \uae30\ubcf8 \uc6d0\uce59\uc744 \uc219\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\ub0b4\uc640 \uacf5\uac10:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uc774\ud574\ud558\uace0, \uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \uaca9\ub824\uc640 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uad00\uc131\uacfc \uaddc\uce59\uc131:<\/strong> \uc608\uce21 \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc740 \uc5b4\ub974\uc2e0\uc758 \ubd88\uc548\uac10\uc744 \uc904\uc774\uace0 \uc548\uc815\uac10\uc744 \uc90d\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04, \uc2dd\uc0ac, \uc6b4\ub3d9 \uc2dc\uac04\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \ucd5c\uc6b0\uc120:<\/strong> \ub099\uc0c1 \uc608\ubc29\uc740 \uac00\uc7a5 \uc911\uc694\ud55c \uac04\ubcd1 \ubaa9\ud45c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc8fc\uac70 \ud658\uacbd\uc744 \uc548\uc804\ud558\uac8c \uc870\uc131\ud558\uace0 \uc774\ub3d9 \uc2dc \uac01\ubcc4\ud788 \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc131 \uc720\uc9c0 \uaca9\ub824:<\/strong> \uac00\ub2a5\ud55c \ud55c \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \uc9c1\uc811 \ud558\uc2dc\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uc790\uc874\uac10\uc744 \ub192\uc774\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uccb4\uc801\uc778 \uc811\uadfc:<\/strong> \uc2e0\uccb4\uc801 \ub3cc\ubd04\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc11c\uc801 \uc9c0\uc9c0, \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec \uc720\ub3c4 \ub4f1 \uc804\uc778\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc99d\uc0c1\ubcc4\/\uc601\uc5ed\ubcc4 \uc2ec\uce35 \uac04\ubcd1 \ud301<\/h2>\n<h3>1. \uc6b4\ub3d9 \uc99d\uc0c1 \uad00\ub9ac (\ub5a8\ub9bc, \uacbd\uc9c1, \ub290\ub9b0 \uc6c0\uc9c1\uc784)<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uac00\uc7a5 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc740 \uc6b4\ub3d9 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uc774\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc57d\ubb3c \uad00\ub9ac\uc758 \uc911\uc694\uc131:<\/strong>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc2dc\uac04\uacfc \uc6a9\ub7c9:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud55c \uc6a9\ub7c9\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc57d\ud6a8 \uc9c0\uc18d \uc2dc\uac04\uc774 \uc9e7\uac70\ub098 \uc57d\ubb3c \ubc18\uc751\uc774 \ubd88\uaddc\uce59\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc5c4\uaca9\ud788 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uad00\ucc30:<\/strong> \uc57d\ubb3c \ubd80\uc791\uc6a9(\ud658\uac01, \ucda9\ub3d9 \uc870\uc808 \uc7a5\uc560, \uc624\uc2ec \ub4f1)\uc744 \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0 \uc758\ub8cc\uc9c4\uc5d0\uac8c \ubcf4\uace0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\uc640 \uc0c1\ud638\uc791\uc6a9:<\/strong> \uc77c\ubd80 \uc57d\ubb3c(\ud2b9\ud788 \ub808\ubcf4\ub3c4\ud30c)\uc740 \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc2dc \ud761\uc218\uac00 \uc800\ud574\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc2dd\uc0ac \uc2dc\uac04\uacfc\uc758 \uac04\uaca9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud574\uc11c\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc2ed\uc2dc\uc624.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(ADL) \uc9c0\uc6d0:<\/strong>\n<ul>\n<li><strong>\uc2dd\uc0ac:<\/strong> \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\uac00 \uc788\ub294 \uc2dd\ud0c1, \uc190\uc7a1\uc774\uac00 \ud06c\uac70\ub098 \ubb34\uac8c\uac10\uc774 \uc788\ub294 \uc2dd\uae30, \uc74c\uc2dd\uc774 \ud750\ub974\uc9c0 \uc54a\ub294 \uae4a\uc740 \uc811\uc2dc \ub4f1\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc74c\uc2dd\uc740 \uc791\uac8c \uc798\ub77c\uc8fc\uace0, \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uc8fc\uba70, \ucc9c\ucc9c\ud788 \ub4dc\uc2dc\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud544\uc694\uc2dc \ube68\ub300\ub098 \ubcf4\uc870 \uc2a4\ud47c \ub4f1\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc637 \uc785\uae30:<\/strong> \ub2e8\ucd94\ub098 \uc9c0\ud37c \ub300\uc2e0 \uace0\ubb34\uc904 \ubc14\uc9c0, \ubca8\ud06c\ub85c(\ucc0d\ucc0d\uc774)\uac00 \uc788\ub294 \uc637, \ud488\uc774 \ub109\ub109\ud558\uace0 \uc2e0\ucd95\uc131 \uc788\ub294 \uc637\uc744 \uc785\ud799\ub2c8\ub2e4. \uc549\uc544\uc11c \uc637\uc744 \uc785\ub3c4\ub85d \ub3d5\uace0, \uc11c\ub450\ub974\uc9c0 \uc54a\ub3c4\ub85d \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\uc704\uc0dd:<\/strong> \uc695\uc2e4 \ub0b4 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uace0, \ubcc0\uae30 \ubc0f \uc0e4\uc6cc \ubd80\uc2a4\uc5d0 \uc548\uc804 \ubc14\ub97c \uc124\uce58\ud569\ub2c8\ub2e4. \uc0e4\uc6cc \uc758\uc790\ub97c \ud65c\uc6a9\ud558\uc5ec \uc549\uc544\uc11c \uc53b\ub3c4\ub85d \ub3d5\uace0, \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \ud3b8\uc548\ud558\uac8c \ubaa9\uc695\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uc591\uce58\uc9c8\uc774\ub098 \uc138\uc218 \uc2dc\uc5d0\ub3c4 \ubcf4\uc870\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub099\uc0c1\uc740 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ucca0\uc800\ud788 \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud658\uacbd \uc870\uc131:<\/strong> \uc9d1\uc548\uc758 \ubd88\ud544\uc694\ud55c \uc7a5\uc560\ubb3c(\ub7ec\uadf8, \uc804\uc120 \ub4f1)\uc744 \uc81c\uac70\ud558\uace0, \ubc24\uc5d0\ub3c4 \ubcf5\ub3c4\uc640 \ud654\uc7a5\uc2e4 \uc870\uba85\uc744 \ubc1d\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9:<\/strong> \uc9c0\ud321\uc774, \ubcf4\ud589\uae30 \ub4f1\uc758 \ubcf4\uc870\uae30\uad6c\ub97c \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ub3d5\uace0, \ud544\uc694\uc2dc \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uae30\uad6c\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud589 \uc2dc \uc9c0\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uac77\uac70\ub098 \ubc29\ud5a5\uc744 \uc804\ud658\ud560 \ub54c \uc606\uc5d0\uc11c \ud314\uc9f1\uc744 \ub07c\uac70\ub098 \ud5c8\ub9ac\ub97c \uc0b4\uc9dd \uc9c0\uc9c0\ud558\uc5ec \uade0\ud615\uc744 \uc7a1\uc544\uc90d\ub2c8\ub2e4. \ub118\uc5b4\uc9c0\ub824 \ud560 \ub54c \uac11\uc790\uae30 \uc7a1\uae30\ubcf4\ub2e4 \uac19\uc774 \uc549\uc73c\uba74\uc11c \ucda9\uaca9\uc744 \uc904\uc774\ub3c4\ub85d \uc5f0\uc2b5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\ubc1c:<\/strong> \ubc11\ucc3d\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 \ubc1c\uc744 \uc798 \uc9c0\uc9c0\ud574\uc8fc\ub294 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \uc2e0\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc790\uc138 \ubc0f \uade0\ud615:<\/strong> \uaddc\uce59\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uacfc \uc790\uc138 \uad50\uc815 \uc6b4\ub3d9\uc740 \uacbd\uc9c1\uc744 \uc644\ud654\ud558\uace0 \uade0\ud615 \uac10\uac01\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc758\ub8cc\uc9c4\uc774\ub098 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \uc801\uc808\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uacc4\ud68d\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ube44\uc6b4\ub3d9 \uc99d\uc0c1 \uad00\ub9ac<\/h3>\n<p>\ube44\uc6b4\ub3d9 \uc99d\uc0c1\uc740 \uc5b4\ub974\uc2e0\uacfc \uac04\ubcd1\uc778 \ubaa8\ub450\uc5d0\uac8c \ud070 \uace0\ud1b5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc801\uadf9\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc218\uba74 \uc7a5\uc560:<\/strong>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc904\uc774\uae30:<\/strong> \ub0ae\uc7a0\uc740 \uc9e7\uac8c \uc790\uac70\ub098 \ud53c\ud558\uc5ec \ubc24\uc7a0\uc758 \uc9c8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uce68\uc2e4\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc790\uae30 \uc804\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc790\uadf9(\uce74\ud398\uc778, \uc2a4\ub9c8\ud2b8\ud3f0)\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4 \uc0c1\ub2f4:<\/strong> \uc218\uba74 \ubb38\uc81c\uac00 \uc2ec\uac01\ud560 \uacbd\uc6b0, \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc57d\ubb3c \uce58\ub8cc\ub098 \ub2e4\ub978 \ud574\uacb0\ucc45\uc744 \ubaa8\uc0c9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \ubc0f \ubd88\uc548:<\/strong>\n<ul>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0 \uacf5\uac10\ud558\uba70, \uae0d\uc815\uc801\uc778 \ub300\ud654\ub97c \ub098\ub215\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec \uc720\ub3c4:<\/strong> \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \ub9cc\ub0a8, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1 \uc0ac\ud68c\uc801 \uad50\ub958\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc0c1\ub2f4:<\/strong> \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uc774 \uc2ec\uac01\ud560 \uacbd\uc6b0, \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\ub098 \uc2ec\ub9ac \uc0c1\ub2f4 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong>\n<ul>\n<li><strong>\uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9:<\/strong> \ud37c\uc990, \uadf8\ub9bc \ub9de\ucd94\uae30, \uac04\ub2e8\ud55c \uce74\ub4dc \uac8c\uc784, \uacfc\uac70 \ud68c\uc0c1 \ub300\ud654 \ub4f1 \ub1cc\ub97c \uc790\uadf9\ud558\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \ub2e8\uc21c\ud654:<\/strong> \ubcf5\uc7a1\ud55c \uc9c0\uc2dc \ub300\uc2e0 \uba85\ud655\ud558\uace0 \uac04\ub2e8\ud55c \uc9c0\uc2dc\ub97c \uc0ac\uc6a9\ud558\uba70, \uc911\uc694\ud55c \ubb3c\uac74\uc740 \ud56d\uc0c1 \uac19\uc740 \uc790\ub9ac\uc5d0 \ub450\uc5b4 \ud63c\ub780\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc5b5 \ubcf4\uc870 \ub3c4\uad6c:<\/strong> \ub2ec\ub825, \uc2dc\uacc4, \uba54\ubaa8\uc9c0 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \uc911\uc694\ud55c \uc57d\uc18d\uc774\ub098 \ud574\uc57c \ud560 \uc77c\uc744 \uc0c1\uae30\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcc0\ube44:<\/strong>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ub9c8\uc2dc\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc12c\uc720\uc9c8 \uc2dd\ub2e8:<\/strong> \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \ub4f1 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4 \uc0c1\ub2f4:<\/strong> \ubcc0\ube44\uac00 \uc2ec\ud560 \uacbd\uc6b0, \uc644\ud558\uc81c \ub4f1 \uc57d\ubb3c \uce58\ub8cc\uc5d0 \ub300\ud574 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uce68 \ud758\ub9bc \ubc0f \uc5f0\ud558 \uace4\ub780:<\/strong>\n<ul>\n<li><strong>\uc2dd\uc0ac \uc790\uc138:<\/strong> \uc2dd\uc0ac \uc2dc \ud5c8\ub9ac\ub97c \ud3b4\uace0 \uace0\uac1c\ub97c \uc57d\uac04 \uc219\uc774\ub294 \uc790\uc138\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\ub7c9\uc529 \ucc9c\ucc9c\ud788:<\/strong> \ud55c \ubc88\uc5d0 \uc18c\ub7c9\uc758 \uc74c\uc2dd\uc744 \ucc9c\ucc9c\ud788 \ub4dc\uc2dc\ub3c4\ub85d \ub3d5\uace0, \ucda9\ubd84\ud788 \uc0bc\ucf30\ub294\uc9c0 \ud655\uc778 \ud6c4 \ub2e4\uc74c \uc74c\uc2dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc2dd\uc758 \ub18d\ub3c4 \uc870\uc808:<\/strong> \ubb3d\uc740 \uc561\uccb4\ub294 \uc0ac\ub808\ub4e4\ub9ac\uae30 \uc26c\uc6b0\ubbc0\ub85c, \ud544\uc694\uc2dc \uc810\ub3c4 \uc99d\uc9c4\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub18d\ub3c4\ub97c \uc870\uc808\ud558\uac70\ub098 \ud4e8\ub808 \ud615\ud0dc\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uad00\ub9ac:<\/strong> \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ucca0\uc800\ud55c \uad6c\uac15 \uc704\uc0dd \uad00\ub9ac\ub97c \ud1b5\ud574 \ud761\uc778\uc131 \ud3d0\ub834\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5f0\ud558 \uc7ac\ud65c:<\/strong> \uc5f0\ud558 \uace4\ub780\uc774 \uc2ec\ud560 \uacbd\uc6b0, \uc7ac\ud65c\uc758\ud559\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5f0\ud558 \uc7ac\ud65c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc744 \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc2dd\uc0dd\ud65c \ubc0f \uc601\uc591 \uad00\ub9ac<\/h3>\n<p>\uaddc\uce59\uc801\uc774\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc2dd\ud488\uc73c\ub85c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uace0\ub824:<\/strong> \ud2b9\ud788 \ub808\ubcf4\ub3c4\ud30c \uc81c\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd(\uc721\ub958, \uc720\uc81c\ud488)\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uc57d\ud6a8 \ud761\uc218\uac00 \ubc29\ud574\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\ub8cc\uc9c4\uc774\ub098 \uc57d\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc2dd\uc0ac 30\ubd84~1\uc2dc\uac04 \uc804 \ub610\ub294 \uc2dd\uc0ac \ud6c4 1.5~2\uc2dc\uac04 \ud6c4\uc5d0 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubcc0\ube44\uc640 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574 \ud558\ub8e8 \uc885\uc77c \ubb3c\uc774\ub098 \ubcf4\ub9ac\ucc28 \ub4f1\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\ub7c9\uc529 \uc790\uc8fc \uc12d\ucde8:<\/strong> \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uba39\uae30 \ud798\ub4e4\uc5b4 \ud560 \uacbd\uc6b0, \ud558\ub8e8 5~6\ud68c\uc5d0 \uac78\uccd0 \uc18c\ub7c9\uc529 \ub098\ub204\uc5b4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc6b4\ub3d9 \ubc0f \ud65c\ub3d9 \uc720\uc9c0<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uba70 \uae30\ubd84\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4\ud654\ub41c \uc6b4\ub3d9 \uacc4\ud68d:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc640 \uc99d\uc0c1\uc5d0 \ub9de\ucdb0 \uc758\ub8cc\uc9c4\uc774\ub098 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\uc778\ubcc4 \ub9de\ucda4 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc591\ud55c \uc6b4\ub3d9 \ubcd1\ud589:<\/strong> \uc720\uc0b0\uc18c \uc6b4\ub3d9(\uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30), \uadfc\ub825 \uc6b4\ub3d9, \uc720\uc5f0\uc131 \uc6b4\ub3d9(\uc2a4\ud2b8\ub808\uce6d), \uade0\ud615 \uc6b4\ub3d9(\ud0dc\uadf9\uad8c, \uc694\uac00) \ub4f1\uc744 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc990\uac81\uace0 \uc548\uc804\ud55c \ud65c\ub3d9:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ud765\ubbf8\ub97c \ub290\ub07c\uace0 \uc548\uc804\ud558\uac8c \ud560 \uc218 \uc788\ub294 \ud65c\ub3d9(\uac00\ubcbc\uc6b4 \uc0b0\ucc45, \uc2e4\ub0b4 \uc790\uc804\uac70, \uccb4\uc870, \uc6d0\uc608 \ud65c\ub3d9)\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \ud558\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\ub9ac\uce58\ub8cc, \uc791\uc5c5\uce58\ub8cc \ud65c\uc6a9:<\/strong> \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc62c\ubc14\ub978 \uc790\uc138, \ubcf4\ud589 \uc5f0\uc2b5, \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791 \ud6c8\ub828 \ub4f1\uc744 \ubc1b\ub294 \uac83\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc740 \uac04\ubcd1\uc758 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uad6c \uc7ac\ubc30\uce58 \ubc0f \uc870\uba85:<\/strong> \uac00\uad6c \ubc30\uce58\ub97c \ucd5c\uc18c\ud654\ud558\uc5ec \uc774\ub3d9 \uacf5\uac04\uc744 \ud655\ubcf4\ud558\uace0, \uc5b4\ub450\uc6b4 \uacf3 \uc5c6\uc774 \uc870\uba85\uc744 \ubc1d\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc695\uc2e4 \uc548\uc804:<\/strong> \ud654\uc7a5\uc2e4 \ubc14\ub2e5\uc740 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud0c0\uc77c\uc774\ub098 \ub9e4\ud2b8\ub97c \uae54\uace0, \ubcc0\uae30 \uc606\uacfc \uc0e4\uc6cc\uc2e4\uc5d0 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce68\ub300 \ud658\uacbd:<\/strong> \uce68\ub300 \ub192\uc774\ub97c \uc870\uc808\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \uc27d\uac8c \uc624\ub974\ub0b4\ub9b4 \uc218 \uc788\ub3c4\ub85d \ud558\uace0, \ud544\uc694\uc2dc \uce68\ub300 \ub09c\uac04\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \ube44\uc0c1 \uc5f0\ub77d\ub9dd\uc744 \uc798 \ubcf4\uc774\ub294 \uacf3\uc5d0 \ubd80\ucc29\ud558\uace0, \uc751\uae09 \uc0c1\ud669 \uc2dc \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub294 \ube44\uc0c1\ubca8\uc774\ub098 \ud734\ub300\ud3f0\uc744 \ud56d\uc0c1 \uc190\uc774 \ub2ff\ub294 \uacf3\uc5d0 \ub461\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac04\ubcd1\uc778\uc758 \uac74\uac15\uacfc \ud589\ubcf5\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc7a5\uae30\uc801\uc774\uace0 \uace0\ub41c \uc5ec\uc815\uc785\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc758 \uc18c\uc9c4\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ub3cc\ubcf4\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd\uacfc \uc7ac\ucda9\uc804:<\/strong> \uc9e7\ub354\ub77c\ub3c4 \uaddc\uce59\uc801\uc778 \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \ucde8\ubbf8 \ud65c\ub3d9\uc774\ub098 \uac1c\uc778\uc801\uc778 \uc2dc\uac04\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ubcf4 \uacf5\uc720 \ubc0f \uc9c0\uc9c0:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1 \ucee4\ubba4\ub2c8\ud2f0\ub098 \uc9c0\uc9c0 \uadf8\ub8f9\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c4\uc6c0 \uc694\uccad:<\/strong> \ud63c\uc790\uc11c \ubaa8\ub4e0 \uac83\uc744 \ud574\uacb0\ud558\ub824 \ud558\uc9c0 \ub9d0\uace0, \uac00\uc871, \uce5c\uad6c, \ub610\ub294 \uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624.<\/li>\n<\/ul>\n<h2>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud560 \ub54c<\/h2>\n<p>\uac00\uc871 \uac04\ubcd1\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud070 \uc0ac\ub791\uacfc \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc8fc\uc9c0\ub9cc, \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \uae30\uc220, \uadf8\ub9ac\uace0 \ubb3c\ub9ac\uc801\uc778 \ud55c\uacc4\uc5d0 \ubd80\ub52a\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc99d\uc0c1\uc774 \ub9e4\uc6b0 \ub2e4\uc591\ud558\uace0 \ubcc0\ud654\ubb34\uc30d\ud558\uc5ec, \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc218\uc801\uc778 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 <strong>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \ud2b9\uc131\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/strong> \uc800\ud76c\ub294 \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\uc640 \uac04\ud638 \uc778\ub825\uc774 \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0:<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uac04\ubcd1 \uacc4\ud68d:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud604\uc7ac \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \uae30\ubc18\ud55c \uac1c\ubcc4\ud654\ub41c \uac04\ubcd1 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uccb4\uacc4\uc801\uc778 \uc57d\ubb3c \uad00\ub9ac:<\/strong> \ubcf5\uc57d \uc2dc\uac04\uc744 \ucca0\uc800\ud788 \uc900\uc218\ud558\uace0 \ubd80\uc791\uc6a9\uc744 \uba74\ubc00\ud788 \uad00\ucc30\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc2dd\uc0ac, \uc704\uc0dd, \uc774\ub3d9 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \uc548\uc804\ud558\uace0 \uc874\uc5c4\ud558\uac8c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29 \ubc0f \uc751\uae09 \ub300\ucc98:<\/strong> \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131\uacfc \ud568\uaed8 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ub9cc\uc804\uc744 \uae30\ud558\uace0, \uc704\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc778\uc9c0 \uc790\uadf9:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uae30\ubd84\uc744 \uc0b4\ud53c\uace0, \ub300\ud654\uc640 \uc778\uc9c0 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc815\uc2e0 \uac74\uac15\uc744 \ub3cc\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\ubcd1\uc778\uc758 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc73c\ub85c \uac00\uc871 \uac04\ubcd1\uc778\uc758 \uc721\uccb4\uc801, \uc815\uc2e0\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uac04\ubcd1\uc740 \uacb0\ucf54 \uc26c\uc6b4 \uae38\uc774 \uc544\ub2c8\uc9c0\ub9cc, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ub77c\uba74 \ub354\uc6b1 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uae38\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc800\ud76c\uc5d0\uac8c \uc5f0\ub77d\ud574 \uc8fc\uc138\uc694.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc0ac\ub791\uacfc \uc778\ub0b4, \uadf8\ub9ac\uace0 \ub04a\uc784\uc5c6\ub294 \ud559\uc2b5\uc774 \ud544\uc694\ud55c \uc5ec\uc815\uc785\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \uac04\ubcd1\uc778\uacfc \uac00\uc871\ubd84\ub4e4\uaed8 \uc791\uc740 \uc704\ub85c\uc640 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ub0a8\uc740 \uc0b6\uc774 \uc544\ub984\ub2f5\uace0 \ud3c9\uc548\ud560 \uc218 \uc788\ub3c4\ub85d \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc2ed\uc2dc\uc624. \uc800\ud76c\ub294 \uc5ec\ub7ec\ubd84\uc758 \uc190\uc744 \uc7a1\uace0 \ud568\uaed8 \uac78\uc5b4\uac08 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \uc2e0\uacbd \ud1f4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uc774 \ubcd1\uacfc \uc2f8\uc6b0\ub294 \ubaa8\uc2b5\uc744 \uc9c0\ucf1c\ubcf4\ub294 \uac83\uc740 \uac04\ubcd1\uc778\uc5d0\uac8c \uc721\uccb4\uc801\uc73c\ub85c\ub098 \uc815\uc2e0\uc801\uc73c\ub85c \ud070 \ubd80\ub2f4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcf4\ub2e4 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uba70 \uc874\uc5c4\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-12779","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12779"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12779\/revisions"}],"predecessor-version":[{"id":12780,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12779\/revisions\/12780"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}