{"id":12838,"date":"2026-04-14T05:25:20","date_gmt":"2026-04-14T05:25:20","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=12838"},"modified":"2026-04-14T05:25:20","modified_gmt":"2026-04-14T05:25:20","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-372","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=12838","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-372)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc800\ud76c\uac00 \ud568\uaed8 \uc774\uc57c\uae30 \ub098\ub20c \uc8fc\uc81c\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \u2018\ub178\uc778\uc131 \ubcc0\ube44\u2019\uc785\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcc0\ube44\uc758 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0, \uc9d1\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ud6a8\uacfc\uc801\uc778 \uad00\ub9ac\ubc95\ubd80\ud130 \uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud558\ub294\uc9c0\uae4c\uc9c0, \ubcc0\ube44 \ud0c8\ucd9c\uc744 \uc704\ud55c \ubaa8\ub4e0 \uac83\uc744 \ub2f4\uc740 \uc2ec\uce35 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ucf8c\uc801\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\ub294 \uc5ec\uc815\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354 \ud754\ud560\uae4c\uc694?<\/h2>\n<p>\ubcc0\ube44\ub294 \ubaa8\ub4e0 \uc5f0\ub839\ub300\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354 \uc790\uc8fc, \uadf8\ub9ac\uace0 \ub354 \uc2ec\ud558\uac8c \ub098\ud0c0\ub098\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \ubc30\uacbd\uc5d0\ub294 \ub178\ud654\ub85c \uc778\ud55c \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801 \ubcc0\ud654\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2e0\uccb4 \ud65c\ub3d9\ub7c9 \uac10\uc18c<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uace0, \uc6c0\uc9c1\uc784\uc774 \uc801\uc5b4\uc9c0\uba74 \uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9(\uc74c\uc2dd\ubb3c\uc744 \ubc00\uc5b4\ub0b4\ub294 \uc6b4\ub3d9)\uc774 \ub290\ub824\uc9d1\ub2c8\ub2e4. \uc7a5 \uc6b4\ub3d9\uc774 \ub454\ud654\ub418\uba74 \ubcc0\uc774 \uc7a5\uc5d0 \uba38\ubb34\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc838 \uc218\ubd84 \ud761\uc218\uac00 \ub9ce\uc544\uc9c0\uace0, \ubcc0\uc774 \ub531\ub531\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \uc7a5 \uae30\ub2a5 \uc800\ud558 \ubc0f \uadfc\ub825 \uc57d\ud654<\/h3>\n<p>\ub178\ud654\ub294 \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\ub97c \ub3d9\ubc18\ud569\ub2c8\ub2e4. \uc18c\ud654 \ud6a8\uc18c \ubd84\ube44\uac00 \uc904\uc5b4\ub4e4\uace0, \uc7a5 \uc810\ub9c9\uc758 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uba70, \ubcf5\uadfc\uacfc \uace8\ubc18\uc800\uadfc \ub4f1 \ubc30\ubcc0 \ud65c\ub3d9\uc5d0 \ud544\uc694\ud55c \uadfc\uc721\uc758 \ud798\ub3c4 \uc57d\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub294 \ubcc0\uc744 \ubc00\uc5b4\ub0b4\ub294 \ud798\uc744 \uac10\uc18c\uc2dc\ucf1c \ubcc0\ube44\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc2dd\uc2b5\uad00\uc758 \ubcc0\ud654<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uce58\uc544 \ubb38\uc81c, \uc18c\ud654 \uae30\ub2a5 \uc800\ud558, \uc2dd\uc695 \ubd80\uc9c4 \ub4f1\uc73c\ub85c \uc778\ud574 \uc12c\uc720\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud55c \uc2dd\uc0ac\ub97c \ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubaa9\ub9c8\ub984\uc744 \ub35c \ub290\ub07c\uac70\ub098 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \ubc88\uac70\ub85c\uc6cc \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub97c \ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc12c\uc720\uc9c8\uacfc \uc218\ubd84 \ubd80\uc871\uc740 \ubcc0\uc744 \ub531\ub531\ud558\uace0 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ubc30\ubcc0\uc744 \ub354\uc6b1 \uc5b4\ub835\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uace0\ud608\uc555, \ub2f9\ub1e8, \uc2ec\uc7a5 \uc9c8\ud658 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uc885\ub958\uc758 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub1e8\uc81c, \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c, \ud56d\uc6b0\uc6b8\uc81c, \ucca0\ubd84\uc81c, \uce7c\uc298 \ubcf4\ucda9\uc81c \ub4f1 \uc77c\ubd80 \uc57d\ubb3c\uc740 \ubcc0\ube44\uc758 \ud754\ud55c \ubd80\uc791\uc6a9\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \uae30\uc800 \uc9c8\ud658<\/h3>\n<p>\uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ud30c\ud0a8\uc2a8\ubcd1, \ub1cc\uc878\uc911 \ud6c4\uc720\uc99d, \ub2f9\ub1e8\ubcd1 \ub4f1\uc758 \uc9c8\ud658\uc740 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>6. \uc2ec\ub9ac\uc801 \uc694\uc778<\/h3>\n<p>\uc6b0\uc6b8\uac10, \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548\uac10 \ub4f1 \uc2ec\ub9ac\uc801\uc778 \uc694\uc778\ub3c4 \uc7a5 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0a4\ub294 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \ubc29\uce58\ud558\uba74 \uc548 \ub418\ub294 \uc774\uc720<\/h2>\n<p>\ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubc30\ubcc0\uc774 \ubd88\ud3b8\ud55c \uac83\uc744 \ub118\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc2ec\uac01\ud55c \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce58\uc9c8 \ubc0f \ud56d\ubb38 \uc9c8\ud658 \uc720\ubc1c:<\/strong> \ub531\ub531\ud55c \ubcc0\uc744 \ubb34\ub9ac\ud558\uac8c \ubc30\ucd9c\ud558\ub824 \uc560\uc4f0\ub294 \uacfc\uc815\uc5d0\uc11c \uce58\uc9c8, \ud56d\ubb38 \uc5f4\uc0c1 \ub4f1\uc774 \ubc1c\uc0dd\ud558\uac70\ub098 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd84\ubcc0 \ub9e4\ubcf5:<\/strong> \ubcc0\uc774 \uc7a5\uc5d0 \ub108\ubb34 \uc624\ub798 \uba38\ubb3c\ub7ec \ub3cc\ucc98\ub7fc \ub531\ub531\ud558\uac8c \uad73\uc5b4\ubc84\ub9ac\ub294 \ubd84\ubcc0 \ub9e4\ubcf5\uc740 \uc2ec\ud55c \ubcf5\ud1b5\uacfc \uc7a5\ud3d0\uc0c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00\uacc4 \ubd80\ub2f4 \uc99d\uac00:<\/strong> \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud558\uac8c \ud798\uc744 \uc8fc\ub294 \ud589\ub3d9\uc740 \ud608\uc555\uc744 \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ucf1c \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \ub4f1 \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc694\ub85c \uac10\uc5fc \ubc0f \uce58\ub9e4 \uc99d\uc0c1 \uc545\ud654:<\/strong> \ubcc0\ube44\ub85c \uc778\ud55c \uc7a5\ub0b4 \uc138\uade0 \ubd88\uade0\ud615\uc740 \uc694\ub85c \uac10\uc5fc\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \ubd88\ucf8c\uac10\uacfc \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uce58\ub9e4 \uc5b4\ub974\uc2e0\uc758 \uc778\uc9c0 \uae30\ub2a5\uc774\ub098 \ud589\ub3d9 \ubb38\uc81c\uac00 \uc545\ud654\ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \uc9c8 \uc800\ud558:<\/strong> \uc9c0\uc18d\uc801\uc778 \ubd88\ud3b8\uac10\uacfc \ud1b5\uc99d\uc740 \uc2dd\uc695 \ubd80\uc9c4, \uc218\uba74 \uc7a5\uc560, \ubb34\uae30\ub825\uac10, \uc6b0\uc6b8\uc99d \ub4f1\uc73c\ub85c \uc774\uc5b4\uc838 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ub9e4\uc6b0 \ud798\ub4e4\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c, \uc774\ub807\uac8c \uc2dc\uc791\ud558\uc138\uc694! \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc774\uc81c \uc2e4\uc9c8\uc801\uc778 \ubcc0\ube44 \ud0c8\ucd9c \uc804\ub7b5\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2dd\ub2e8 \uad00\ub9ac: \uc7a5\uc744 \ucda4\ucd94\uac8c \ud558\ub294 \uc601\uc591 \uc12d\ucde8<\/h3>\n<h4>\uac15\uc870: <strong>\uc12c\uc720\uc9c8\uacfc \uc218\ubd84 \uc12d\ucde8\ub294 \ubcc0\ube44 \uad00\ub9ac\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/strong><\/h4>\n<ul>\n<li>\n        <strong>\ucda9\ubd84\ud55c \uc12c\uc720\uc9c8 \uc12d\ucde8:<\/strong><\/p>\n<ul>\n<li><strong>\uc218\uc6a9\uc131 \uc12c\uc720\uc9c8:<\/strong> \ubb3c\uc744 \ud761\uc218\ud558\uc5ec \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uace0 \uc591\uc744 \ub298\ub824\uc90d\ub2c8\ub2e4. \uc624\ud2b8\ubc00, \ubcf4\ub9ac, \uc0ac\uacfc, \ubc14\ub098\ub098, \ud574\uc870\ub958(\ubbf8\uc5ed, \ub2e4\uc2dc\ub9c8), \uac10\uc790 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\uc6a9\uc131 \uc12c\uc720\uc9c8:<\/strong> \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824 \uc7a5\uc744 \uc790\uadf9\ud558\uace0 \ubc30\ubcc0 \ud65c\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ud1b5\uace1\ubb3c(\ud604\ubbf8, \ud1b5\ubc00), \ucc44\uc18c(\uc591\ubc30\ucd94, \uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac), \ucf69\ub958(\ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69), \uacac\uacfc\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc12c\uc720\uc9c8 \uc12d\ucde8\ub7c9\uc744 \uac11\uc790\uae30 \ub298\ub9ac\uba74 \uac00\uc2a4, \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ub2c8, \uc11c\uc11c\ud788 \ub298\ub824\ub098\uac00\uace0 \ubc18\ub4dc\uc2dc \ucda9\ubd84\ud55c \ubb3c\uacfc \ud568\uaed8 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong><\/p>\n<ul>\n<li>\ud558\ub8e8 6~8\uc794(1.5~2\ub9ac\ud130)\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \ub9ce\uc774 \ub9c8\uc2dc\uae30\ubcf4\ub2e4\ub294 \uaddc\uce59\uc801\uc73c\ub85c \uc870\uae08\uc529 \ub098\ub220 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc774\ub098 \ub530\ub73b\ud55c \ubcf4\ub9ac\ucc28, \ud5c8\ube0c\ucc28\ub294 \uc7a5\uc744 \ud3b8\uc548\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubbf8\uc9c0\uadfc\ud55c \ubb3c \ud55c \uc794\uc744 \ub9c8\uc2dc\uba74 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li>\ucee4\ud53c\ub098 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \uc624\ud788\ub824 \uc774\ub1e8 \uc791\uc6a9\uc744 \ucd09\uc9c4\ud574 \ubab8\uc758 \uc218\ubd84\uc744 \ube7c\uc557\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc790\uc81c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00:<\/strong><\/p>\n<ul>\n<li>\ub9e4\uc77c \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uc5ec \uc7a5\uc758 \ud65c\ub3d9 \ub9ac\ub4ec\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uacfc\uc2dd\ubcf4\ub2e4\ub294 \uc18c\ub7c9\uc529 \uc790\uc8fc \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc18c\ud654 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120: \uc7a5\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\ub294 \uc6c0\uc9c1\uc784<\/h3>\n<h4>\uac15\uc870: <strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc62c\ubc14\ub978 \ubc30\ubcc0 \uc2b5\uad00\uc740 \ubcc0\ube44 \uc644\ud654\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/strong><\/h4>\n<ul>\n<li>\n        <strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong><\/p>\n<ul>\n<li>\uac00\ubcbc\uc6b4 \uac77\uae30, \ub9e8\uc190 \uccb4\uc870, \uc2a4\ud2b8\ub808\uce6d \ub4f1 \ud558\ub8e8 30\ubd84 \uc815\ub3c4\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li>\uc9d1 \uc548\ud30e\uc744 \uac00\ubccd\uac8c \uc0b0\ucc45\ud558\uac70\ub098, \uc549\uc544\uc11c \ub2e4\ub9ac\ub97c \uc62c\ub838\ub2e4 \ub0b4\ub9ac\ub294 \ub4f1 \uac04\ub2e8\ud55c \ub3d9\uc791\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc549\uc544\ub9cc \uc788\uc9c0 \ub9d0\uace0, \ud2c8\ud2c8\uc774 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/strong><\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uc62c\ubc14\ub978 \ubc30\ubcc0 \uc2b5\uad00:<\/strong><\/p>\n<ul>\n<li><strong>\ubc30\ubcc0 \uc2e0\ud638\uac00 \uc624\uba74 \ucc38\uc9c0 \ub9d0\uace0 \ubc14\ub85c \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/strong> \ubcc0\uc744 \ucc38\uc73c\uba74 \ubcc0\uc774 \ub354 \ub531\ub531\ud574\uc9c0\uace0 \ubc30\ubcc0 \ubc18\uc0ac\uac00 \ub454\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub9e4\uc77c \uc544\uce68 \uc2dd\uc0ac \ud6c4 10~15\ubd84 \uc815\ub3c4 \ud654\uc7a5\uc2e4\uc5d0 \uc549\uc544 \ud3b8\uc548\ud558\uac8c \ubc30\ubcc0\uc744 \uc2dc\ub3c4\ud558\ub294 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uacfc\ub3c4\ud558\uac8c \ud798\uc744 \uc8fc\uc9c0 \ub9d0\uace0 \uc774\uc644 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubc1c\ubc11\uc5d0 \uc791\uc740 \ubc1c\ud310\uc744 \ub450\uc5b4 \ubb34\ub98e\uc744 \uc5c9\ub369\uc774\ubcf4\ub2e4 \ub192\uac8c \ub9cc\ub4e4\uba74 \ud56d\ubb38 \uac01\ub3c4\uac00 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc774\uc644\ub418\uc5b4 \ubc30\ubcc0\uc5d0 \ub354 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ubcf5\ubd80 \ub9c8\uc0ac\uc9c0:<\/strong><\/p>\n<ul>\n<li>\ub530\ub73b\ud55c \uc190\uc73c\ub85c \ubc30\uaf3d \uc8fc\uc704\ub97c \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc6d0\uc744 \uadf8\ub9ac\uba70 \ub9c8\uc0ac\uc9c0\ud569\ub2c8\ub2e4. \uc774\ub294 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \ubcc0\uc758 \ubc30\ucd9c\uc744 \ub3d5\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc544\uce68 \uae30\uc0c1 \ud6c4\ub098 \uc7a0\ub4e4\uae30 \uc804 10\ubd84 \uc815\ub3c4 \uc2dc\ud589\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong><\/p>\n<ul>\n<li>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uba85\uc0c1, \ucde8\ubbf8 \ud65c\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74 \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \ud544\uc694\uc2dc \uc57d\ubb3c \ubc0f \ubcf4\uc870\uc81c: \uc804\ubb38\uac00\uc640 \uc0c1\uc758 \ud6c4 \uc2e0\uc911\ud558\uac8c<\/h3>\n<h4>\uac15\uc870: <strong>\ubcc0\ube44\uc57d\uc774\ub098 \ubcf4\uc870\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/h4>\n<ul>\n<li>\n        <strong>\ubcc0\ube44\uc57d (\ud558\uc81c):<\/strong><\/p>\n<ul>\n<li><strong>\ubd80\ud53c \ud615\uc131 \ud558\uc81c:<\/strong> \uc12c\uc720\uc9c8\uacfc \uc720\uc0ac\ud558\uac8c \ubb3c\uc744 \ud761\uc218\ud558\uc5ec \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9bd\ub2c8\ub2e4. (\uc608: \ucc28\uc804\uc790\ud53c) \uafb8\uc900\ud788 \ubb3c\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0bc\ud22c\uc131 \ud558\uc81c:<\/strong> \uc7a5\uc73c\ub85c \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. (\uc608: \ub77d\ud234\ub85c\uc624\uc2a4, \ub9c8\uadf8\ub124\uc298 \uc81c\uc81c)<\/li>\n<li><strong>\uc790\uadf9\uc131 \ud558\uc81c:<\/strong> \uc7a5 \ubcbd\uc744 \uc9c1\uc811 \uc790\uadf9\ud558\uc5ec \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. (\uc608: \ube44\uc0ac\ucf54\ub51c, \uc13c\ub098) \uc7a5\uae30 \uc0ac\uc6a9 \uc2dc \ub0b4\uc131\uc774 \uc0dd\uae30\uac70\ub098 \uc7a5 \ubb34\ub825\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c <strong>\ub2e8\uae30\uac04 \uc0ac\uc6a9\ud558\uace0 \uc758\uc0ac\uc640 \uc0c1\uc758\uac00 \ud544\uc218\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\ubcc0 \uc644\ud654\uc81c (\ub300\ubcc0 \uc5f0\ud654\uc81c):<\/strong> \ubcc0\uc5d0 \uc218\ubd84\uc774 \uce68\ud22c\ud558\ub3c4\ub85d \ub3c4\uc640 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \ubc0f \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong><\/p>\n<ul>\n<li>\uc7a5\ub0b4 \uc720\uc775\uade0\uc744 \ub298\ub824 \uc7a5 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \ubcc0\ube44\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ubc1c\ud6a8\uc2dd\ud488\uc774\ub098 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc704\uc5d0\uc11c \uc81c\uc2dc\ub41c \ubc29\ubc95\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud588\uc74c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubcc0\ube44 \uc99d\uc0c1\uc774 \uac1c\uc120\ub418\uc9c0 \uc54a\uac70\ub098, \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc804\ubb38\uac00\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ubcc0\ube44\uac00 \uac11\uc790\uae30 \ubc1c\uc0dd\ud588\uac70\ub098 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc591\uc0c1\uc73c\ub85c \uc2ec\ud574\uc9c8 \ub54c<\/li>\n<li>\ubcc0\uc5d0\uc11c \ud53c\uac00 \ub098\uc624\uac70\ub098 \ub300\ubcc0\uc758 \uad75\uae30, \ubaa8\uc591\uc774 \ub208\uc5d0 \ub744\uac8c \ubcc0\ud560 \ub54c (\uac00\ub298\uc5b4\uc84c\uac70\ub098 \ub0a9\uc791\ud574\uc84c\uc744 \ub54c)<\/li>\n<li>\uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \uccb4\uc911 \uac10\uc18c\uac00 \ub3d9\ubc18\ub420 \ub54c<\/li>\n<li>\uc2ec\ud55c \ubcf5\ud1b5, \uad6c\ud1a0, \ubc1c\uc5f4 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \ub54c<\/li>\n<li>\ubcc0\ube44\uc57d \ubcf5\uc6a9 \ud6c4\uc5d0\ub3c4 \uc99d\uc0c1\uc774 \ud638\uc804\ub418\uc9c0 \uc54a\uc744 \ub54c<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ub2e8\uc21c \ubcc0\ube44\uac00 \uc544\ub2cc \ub2e4\ub978 \uc2ec\uac01\ud55c \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ubcc0\ube44 \uc5c6\ub294 \ud3b8\uc548\ud55c \uc77c\uc0c1<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc5b4\ub974\uc2e0\ub4e4\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac00\uc871\uc758 \uad00\uc2ec\uacfc \ub3cc\ubd04, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud558\uc5ec \ub9de\ucda4\ud615 \uc2dd\ub2e8 \uad00\ub9ac, \uc6b4\ub3d9 \uc9c0\uc6d0, \ubc30\ubcc0 \uc2b5\uad00 \uad50\uc721 \ub4f1 \ud1b5\ud569\uc801\uc778 \ucf00\uc5b4 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \ud544\uc694\uc2dc \uc758\ub8cc \uc804\ubb38\uac00\uc640\uc758 \uc5f0\uacc4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \uc801\uc808\ud55c \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubcc0\ube44\ub85c \uace0\ud1b5\ubc1b\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc774\ub098 \uadf8 \uac00\uc871\ubd84\ub4e4\uc774\ub77c\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ucf8c\uc801\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc544 \ub4dc\ub9b4 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc190\uae38\ub85c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774\uc81c \ubcc0\ube44\uc758 \uad74\ub808\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ub9de\uc774\ud560 \uc2dc\uac04\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc800\ud76c\uac00 \ud568\uaed8 \uc774\uc57c\uae30 \ub098\ub20c \uc8fc\uc81c\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \u2018\ub178\uc778\uc131 \ubcc0\ube44\u2019\uc785\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcc0\ube44\uc758 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0, \uc9d1\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-12838","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12838"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12838\/revisions"}],"predecessor-version":[{"id":12839,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12838\/revisions\/12839"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}