{"id":12909,"date":"2026-04-14T05:27:00","date_gmt":"2026-04-14T05:27:00","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=12909"},"modified":"2026-04-14T05:27:00","modified_gmt":"2026-04-14T05:27:00","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-371","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=12909","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-371)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uafc8\uafb8\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc6b0\ub9ac\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uace0 \uacc4\uc2dc\uc9c0\ub9cc \uc27d\uac8c \ud138\uc5b4\ub193\uae30 \ud798\ub4e4\uc5b4\ud558\uc2dc\ub294 \uace0\ubbfc, \ubc14\ub85c \u2018\ub178\uc778\uc131 \ubcc0\ube44\u2019\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uc5b4 \ubcf4\ub824 \ud569\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ubcc0\ube44\uc758 \uad74\ub808\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub2e4\uc2dc \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \uc190\uae38\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \ub354 \ud754\ud558\uac8c \ucc3e\uc544\uc62c\uae4c\uc694?<\/h2>\n<p>\ubcc0\ube44\ub294 \ubc30\ubcc0 \ud69f\uc218\uac00 \uc801\uac70\ub098 \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc744 \uc8fc\uc5b4\uc57c \ud558\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ubab8\uc758 \uc5ec\ub7ec \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74\uc11c \ubcc0\ube44\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub97c \u2018\ub178\uc778\uc131 \ubcc0\ube44\u2019\ub77c\uace0 \ubd80\ub974\uba70, \ub2e4\uc74c\uacfc \uac19\uc740 \ud2b9\uc9d5\uc744 \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558<\/strong>: \uc18c\ud654\uad00 \uadfc\uc721\uc758 \uc218\ucd95\ub825\uc774 \uc57d\ud574\uc838 \uc74c\uc2dd\ubb3c\uc774 \uc7a5\uc744 \ud1b5\uacfc\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9d1\ub2c8\ub2e4.<br \/>\n*   <strong>\uc2dd\ub2e8 \ubc0f \uc218\ubd84 \uc12d\ucde8 \ubd80\uc871<\/strong>: \uc12c\uc720\uc9c8\uc774 \ubd80\uc871\ud55c \uc2dd\ub2e8\uacfc \ubd88\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ubcc0\uc744 \ub531\ub531\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<br \/>\n*   <strong>\ud65c\ub3d9\ub7c9 \uac10\uc18c<\/strong>: \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ud568\uaed8 \ub454\ud654\ub429\ub2c8\ub2e4.<br \/>\n*   <strong>\ub9cc\uc131 \uc9c8\ud658 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9<\/strong>: \ub2f9\ub1e8, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d \uac19\uc740 \uc9c8\ud658\uc774\ub098 \uace0\ud608\uc555, \uc2e0\uacbd \uc548\uc815\uc81c \ub4f1 \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ubc30\ubcc0 \uc2b5\uad00\uc758 \ubcc0\ud654<\/strong>: \ud654\uc7a5\uc2e4 \uc0ac\uc6a9\uc758 \uc5b4\ub824\uc6c0, \uc2ec\ub9ac\uc801 \uc694\uc778 \ub4f1\uc73c\ub85c \ubc30\ubcc0\uc744 \ucc38\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \ubcf5\ud569\uc801\uc778 \uc6d0\uc778\ub4e4\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubcc0\ube44\ub97c \ub354\uc6b1 \uace0\uc9c8\uc801\uc73c\ub85c \ub9cc\ub4dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44\uc758 \uc8fc\uc694 \uc6d0\uc778\uacfc \uc99d\uc0c1<\/h2>\n<p>\ubcc0\ube44\ub294 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud558\uba70, \uc774\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc62c\ubc14\ub978 \ud574\uacb0\ucc45\uc744 \ucc3e\ub294 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub178\uc778\uc131 \ubcc0\ube44\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc0dd\ub9ac\uc801 \ubcc0\ud654<\/strong>: \ub178\ud654\ub85c \uc778\ud55c \ub300\uc7a5 \uc6b4\ub3d9 \uae30\ub2a5 \ubc0f \ud56d\ubb38 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uc57d\ud654, \ubc30\ubcc0 \ubc18\uc0ac \ub2a5\ub825 \uc800\ud558.<\/li>\n<li><strong>\uc2dd\uc774 \uc2b5\uad00<\/strong>: <strong>\uc12c\uc720\uc9c8 \uc12d\ucde8 \ubd80\uc871<\/strong> (\uc57c\ucc44, \uacfc\uc77c \uc12d\ucde8 \uac10\uc18c), <strong>\ubd88\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>.<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00<\/strong>: <strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \ubd80\uc871<\/strong>, \uc624\ub79c \uc2dc\uac04 \uc549\uc544 \uc788\uac70\ub098 \ub204\uc6cc \uc788\ub294 \uc0dd\ud65c.<\/li>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9<\/strong>: \uace0\ud608\uc555\uc57d, \uc9c4\ud1b5\uc81c, \ud56d\uc6b0\uc6b8\uc81c, \ucca0\ubd84\uc81c, \uce7c\uc298 \ubcf4\ucda9\uc81c \ub4f1 <strong>\ub2e4\uc591\ud55c \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9<\/strong>.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658<\/strong>: \ub2f9\ub1e8\ubcd1, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ud30c\ud0a8\uc2a8\ubcd1, \uce58\ub9e4 \ub4f1 \uc2e0\uacbd\uacc4 \uc9c8\ud658.<\/li>\n<li><strong>\uc815\uc2e0\uc801 \uc694\uc778<\/strong>: \uc6b0\uc6b8\uc99d, \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548\uac10 \ub4f1 \uc2ec\ub9ac\uc801 \uc694\uc778.<\/li>\n<li><strong>\ud658\uacbd\uc801 \uc694\uc778<\/strong>: \ud654\uc7a5\uc2e4 \uc774\uc6a9\uc758 \ubd88\ud3b8\ud568, \ud504\ub77c\uc774\ubc84\uc2dc \ubb38\uc81c \ub4f1\uc73c\ub85c \ubc30\ubcc0\uc744 \uc5b5\uc9c0\ub85c \ucc38\ub294 \uc2b5\uad00.<\/li>\n<\/ul>\n<h3>\uc5b4\ub5a4 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uace0, \uc5b8\uc81c \uc804\ubb38\uac00\ub97c \ucc3e\uc544\uc57c \ud560\uae4c\uc694?<\/h3>\n<p>\ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubc30\ubcc0 \ud69f\uc218\ub9cc\uc73c\ub85c \ud310\ub2e8\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \ubcc0\ube44\ub97c \uc758\uc2ec\ud574\ubcf4\uace0, \uc2ec\ud560 \uacbd\uc6b0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc8fc\uae30<\/strong>: \ub9e4\ubc88 \ud798\uc744 \uc8fc\uc5b4\uc57c \ubcc0\uc774 \ub098\uc62c \uacbd\uc6b0.<\/li>\n<li><strong>\uad73\uace0 \uc791\uc740 \ubcc0<\/strong>: \ud1a0\ub07c\ub625\ucc98\ub7fc \ub531\ub531\ud558\uace0 \ub04a\uc5b4\uc9c4 \ubcc0\uc774 \ub098\uc624\ub294 \uacbd\uc6b0.<\/li>\n<li><strong>\uc794\ubcc0\uac10<\/strong>: \ubc30\ubcc0 \ud6c4\uc5d0\ub3c4 \uc2dc\uc6d0\ud558\uc9c0 \uc54a\uace0 \ubcc0\uc774 \ub0a8\uc544\uc788\ub294 \ub290\ub08c\uc774 \ub4dc\ub294 \uacbd\uc6b0.<\/li>\n<li><strong>\ubcf5\ubd80 \ubd88\ud3b8\uac10<\/strong>: \ubcf5\ubd80 \ud33d\ub9cc\uac10, \ud1b5\uc99d, \ub354\ubd80\ub8e9\ud568.<\/li>\n<li><strong>\ubc30\ubcc0 \ud69f\uc218 \uac10\uc18c<\/strong>: \uc77c\uc8fc\uc77c\uc5d0 3\ud68c \ubbf8\ub9cc\uc73c\ub85c \ubc30\ubcc0\ud558\ub294 \uacbd\uc6b0.<\/li>\n<\/ul>\n<p><strong>\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub41c\ub2e4\uba74 \uc989\uc2dc \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li>\uac11\uc791\uc2a4\ub7ec\uc6b4 \ubcc0\ube44 \ubc1c\uc0dd\uacfc \ud568\uaed8 <strong>\uccb4\uc911 \uac10\uc18c<\/strong>.<\/li>\n<li>\ubcc0\uc5d0\uc11c <strong>\ud53c\uac00 \uc11e\uc5ec \ub098\uc624\uac70\ub098 \uac80\uc740 \ubcc0<\/strong>\uc744 \ubcfc \ub54c.<\/li>\n<li>\uadf9\uc2ec\ud55c <strong>\ubcf5\ud1b5\uc774\ub098 \uad6c\ud1a0<\/strong>\uac00 \ub3d9\ubc18\ub420 \ub54c.<\/li>\n<li>\ubcc0\ube44\uc57d \ubcf5\uc6a9 \ud6c4\uc5d0\ub3c4 <strong>\uc99d\uc0c1\uc774 \ub098\uc544\uc9c0\uc9c0 \uc54a\uc744 \ub54c<\/strong>.<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uc804\ub7b5<\/h2>\n<p>\uc774\uc81c \ubcf8\uaca9\uc801\uc73c\ub85c \ubcc0\ube44\uc758 \uad74\ub808\uc5d0\uc11c \ubc97\uc5b4\ub098\uae30 \uc704\ud55c \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uc774 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uac00\uc774\ub4dc\ub77c\uc778\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc7a5 \uac74\uac15\uacfc \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2dd\ub2e8 \uad00\ub9ac: \uc12c\uc720\uc9c8\uacfc \uc218\ubd84 \uc12d\ucde8\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uac74\uac15\ud55c \uc7a5\uc744 \uc704\ud574\uc11c\ub294 \ubb34\uc5c7\ubcf4\ub2e4 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc12c\uc720\uc9c8 \uc12d\ucde8<\/strong>:\n<ul>\n<li><strong>\uc218\uc6a9\uc131 \uc12c\uc720\uc9c8<\/strong>: \ubb3c\uacfc \uacb0\ud569\ud558\uc5ec \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uadc0\ub9ac, \ubcf4\ub9ac, \uc0ac\uacfc, \ubc14\ub098\ub098, \ud574\uc870\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\uc6a9\uc131 \uc12c\uc720\uc9c8<\/strong>: \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824 \uc7a5\uc744 \uc790\uadf9\ud558\uace0 \ubc30\ubcc0\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ud1b5\uace1\ubb3c, \ucc44\uc18c (\ube0c\ub85c\ucf5c\ub9ac, \uc591\ubc30\ucd94), \ucf69\ub958 \ub4f1\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc740 20~25g\uc774\uba70, \uac11\uc790\uae30 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uae30\ubcf4\ub2e4\ub294 \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>:\n<ul>\n<li>\ubb3c\uc740 \uc12c\uc720\uc9c8\uacfc \ud568\uaed8 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4dc\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 (\uc57d 1.5~2L) \uc774\uc0c1\uc758 \ubb3c\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub9f9\ubb3c\uc774 \ud798\ub4e4\ub2e4\uba74 \ubcf4\ub9ac\ucc28, \uc625\uc218\uc218\ucc28 \ub4f1 \uace1\ubb3c\ucc28\ub098 \uc2e0\uc120\ud55c \uacfc\uc77c \uc8fc\uc2a4 (\uc124\ud0d5 \ud568\ub7c9\uc774 \ub0ae\uc740 \uac83), \ucc44\uc18c \uc218\ud504 \ub4f1\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubbf8\uc9c0\uadfc\ud55c \ubb3c \ud55c \uc794\uc744 \ub9c8\uc2dc\ub294 \uac83\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \uae68\uc6b0\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac<\/strong>: \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ub97c \ud558\uc5ec \uc7a5 \uc6b4\ub3d9\uc758 \ub9ac\ub4ec\uc744 \uc720\uc9c0\ud574 \uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9: \uc7a5 \uc6b4\ub3d9\uc131\uc744 \ub192\uc774\ub294 \uc5f4\uc1e0<\/h3>\n<p>\ud65c\ub3d9\ub7c9\uc774 \uc801\uc73c\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ub454\ud654\ub429\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc7a5 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uac77\uae30<\/strong>: \ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uafb8\uc900\ud788 \uac77\ub294 \uac83\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d \ubc0f \uccb4\uc870<\/strong>: \uc549\uc544\uc11c \ud560 \uc218 \uc788\ub294 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \ud314\ub2e4\ub9ac \uc6c0\uc9c1\uc784\uc774 \ub9ce\uc740 \uac00\ubcbc\uc6b4 \uccb4\uc870\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\ubd80 \ub9c8\uc0ac\uc9c0<\/strong>: \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc774\ub098 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \ub530\ub73b\ud55c \uc190\uc73c\ub85c \ubc30\uaf3d \uc8fc\uc704\ub97c \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\uc138\uc694. \uc774\ub294 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uace0 \uac00\uc2a4\ub97c \ubc30\ucd9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ubc30\ubcc0 \uc2b5\uad00 \uac1c\uc120: \ubab8\uc758 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uae30<\/h3>\n<p>\uac74\uac15\ud55c \ubc30\ubcc0 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc740 \ubcc0\ube44 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2dc\uac04 \uc124\uc815<\/strong>: \uc544\uce68 \uc2dd\uc0ac \ud6c4 \ub4f1 \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694. \ubab8\uc774 \uc774 \uc2dc\uac04\uc744 \ubc30\ubcc0 \uc2dc\uac04\uc73c\ub85c \uc778\uc2dd\ud558\uac8c \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc30\ubcc0 \uc2e0\ud638 \ubb34\uc2dc\ud558\uc9c0 \uc54a\uae30<\/strong>: \ubcc0\uc758\uac00 \ub290\uaef4\uc9c8 \ub54c \ucc38\uc9c0 \uc54a\uace0 \ubc14\ub85c \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc38\uc73c\uba74 \ubcc0\uc774 \ub354 \ub531\ub531\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc62c\ubc14\ub978 \ubc30\ubcc0 \uc790\uc138<\/strong>: \ubb34\ub98e\uc744 \uc5c9\ub369\uc774\ubcf4\ub2e4 \uc57d\uac04 \ub192\uac8c \ud558\uc5ec \ucabc\uadf8\ub824 \uc549\ub294 \uc790\uc138\ub294 \uc9c1\uc7a5\uacfc \ud56d\ubb38 \uac01\ub3c4\ub97c \uace7\uac8c \ub9cc\ub4e4\uc5b4 \ubc30\ubcc0\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ubc1c\ubc11\uc5d0 \ub0ae\uc740 \ubc1c\ud310\uc744 \ub450\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc2dc\uac04 \uc8fc\uae30<\/strong>: \ub108\ubb34 \uc11c\ub450\ub974\uac70\ub098 \uacfc\ub3c4\ud558\uac8c \ud798\uc744 \uc8fc\uc9c0 \ub9d0\uace0, \ud3b8\uc548\ud55c \ub9c8\uc74c\uc73c\ub85c \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc57d\ubb3c \uad00\ub9ac: \uc758\uc0ac\/\uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud544\uc218<\/h3>\n<p>\ubcf5\uc6a9\ud558\uace0 \uc788\ub294 \uc57d\ubb3c\uc774 \ubcc0\ube44\uc758 \uc6d0\uc778\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \ubcc0\uacbd\ud558\uc9c0 \ub9c8\uc2dc\uace0, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694.<\/p>\n<ul>\n<li><strong>\ubcf5\uc6a9 \uc57d\ubb3c \uc810\uac80<\/strong>: \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc57d\ubb3c\uc758 \ubaa9\ub85d\uc744 \uac00\uc9c0\uace0 \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcc0\ube44 \uc720\ubc1c \uac00\ub2a5\uc131\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\ube44\uc57d \uc0ac\uc6a9<\/strong>:\n<ul>\n<li><strong>\uc12c\uc720\uc18c \ubcf4\ucda9\uc81c<\/strong> (\ud33d\ucc3d\uc131 \ud558\uc81c): \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc30\ubcc0\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ubb3c\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0bc\ud22c\uc131 \ud558\uc81c<\/strong>: \uc7a5\uc73c\ub85c \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uadf9\uc131 \ud558\uc81c<\/strong>: \uc7a5 \ubcbd\uc744 \uc9c1\uc811 \uc790\uadf9\ud558\uc5ec \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uc9c0\ub9cc, \uc7a5\uae30 \ubcf5\uc6a9 \uc2dc \ub0b4\uc131\uc774 \uc0dd\uae30\uac70\ub098 \uc7a5 \uae30\ub2a5\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \ub2e8\uae30\uac04\ub9cc \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc808\ub300 \uc784\uc758\ub85c \uc57d\uc744 \uc870\uc808\ud558\uc9c0 \ub9c8\uc138\uc694<\/strong>: \ubcc0\ube44\uc57d\uc740 \uc885\ub958\uc640 \ud6a8\uacfc\uac00 \ub2e4\uc591\ud558\ubbc0\ub85c, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ubcc0\ube44\uc758 \uc6d0\uc778\uc5d0 \ub9de\ub294 \uc57d\uc744 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ubc0f \ucda9\ubd84\ud55c \ud734\uc2dd<\/h3>\n<p>\uc7a5\uc740 \u2018\uc81c2\uc758 \ub1cc\u2019\ub77c\uace0 \ubd88\ub9b4 \uc815\ub3c4\ub85c \uc815\uc2e0\uc801\uc778 \uc0c1\ud0dc\uc5d0 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/strong>: \uba85\uc0c1, \ub3c5\uc11c, \uc88b\uc544\ud558\ub294 \uc74c\uc545 \uac10\uc0c1, \uac00\ubcbc\uc6b4 \ub300\ud654 \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544 \uc2e4\ucc9c\ud558\uc138\uc694.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74<\/strong>: \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc740 \uc2e0\uccb4 \ub9ac\ub4ec\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uc7a5 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\ub9cc\uc73c\ub85c \ubd80\uc871\ud560 \ub54c<\/h2>\n<p>\uc704\uc5d0\uc11c \uc81c\uc2dc\ub41c \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120 \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubcc0\ube44\uac00 \uc9c0\uc18d\ub418\uac70\ub098 \uc545\ud654\ub41c\ub2e4\uba74, \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e4\ub978 \uc2ec\uac01\ud55c \uc9c8\ubcd1\uc758 \uc2e0\ud638\uc77c \uc218\ub3c4 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uc801\uc808\ud55c \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uacbd\uc6b0\uc5d0 \ub530\ub77c\uc11c\ub294 \uc7a5 \ub0b4\uc2dc\uacbd \uac80\uc0ac\ub098 \ub2e4\ub978 \uc815\ubc00 \uac80\uc0ac\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc73c\uba70, \ubc14\uc774\uc624\ud53c\ub4dc\ubc31\uacfc \uac19\uc740 \uc804\ubb38\uc801\uc778 \uce58\ub8cc\ubc95\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15\uacfc \ud3b8\uc548\ud55c \uc0dd\ud65c\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uc2dd\ub2e8 \uad00\ub9ac, \uaddc\uce59\uc801\uc778 \ud65c\ub3d9 \uc9c0\uc6d0, \uadf8\ub9ac\uace0 \uac74\uac15 \uc0c1\ud0dc \ubaa8\ub2c8\ud130\ub9c1\uc744 \ud1b5\ud574 \ubcc0\ube44 \uc608\ubc29 \ubc0f \uad00\ub9ac\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8\uc11c \ud63c\uc790 \uace0\ubbfc\ud558\uc9c0 \ub9c8\uc2dc\uace0, \uc5b8\uc81c\ub4e0\uc9c0 \uc800\ud76c \uc804\ubb38\uac00\ub4e4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uac00\uc7a5 \uc801\uc808\ud558\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \ubc1b\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uac74\uac15\ud55c \uc7a5\uc740 \ud589\ubcf5\ud55c \ub178\ub144\uc758 \uc2dc\uc791\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ubcc0\ube44 \uac71\uc815 \uc5c6\uc774 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub9e4\uc77c\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uafc8\uafb8\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc6b0\ub9ac\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uace0 \uacc4\uc2dc\uc9c0\ub9cc \uc27d\uac8c \ud138\uc5b4\ub193\uae30 \ud798\ub4e4\uc5b4\ud558\uc2dc\ub294 \uace0\ubbfc, \ubc14\ub85c \u2018\ub178\uc778\uc131 \ubcc0\ube44\u2019\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uc5b4 \ubcf4\ub824 \ud569\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ubcc0\ube44\uc758 \uad74\ub808\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub2e4\uc2dc \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-12909","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12909"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12909\/revisions"}],"predecessor-version":[{"id":12911,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/12909\/revisions\/12911"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}