{"id":13098,"date":"2026-04-14T05:31:19","date_gmt":"2026-04-14T05:31:19","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=13098"},"modified":"2026-04-14T05:31:19","modified_gmt":"2026-04-14T05:31:19","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-381","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=13098","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T4-381)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \uc8fc\ubcc0 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uace0 \uacc4\uc2e0 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d<\/strong>\uc77c \uac83\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0 \uc800\ub824\uc624\ub294 \uad00\uc808 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uad00\uc808\uc5fc\uc740 \ud1f4\ud589\uc131 \ubcc0\ud654, \uc790\uac00\uba74\uc5ed \uc9c8\ud658 \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud558\uba70, \uc644\uce58\uac00 \uc5b4\ub824\uc6b4 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0, \ub354 \ub098\uc544\uac00 \uad00\uc808 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uba70 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c\ubd80\ud130 \ubc97\uc5b4\ub098 \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1<\/strong>\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc<\/strong>\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ud1b5\uc99d \uad00\ub9ac\uc758 \uc9c0\ud61c\ub97c \uc5bb\uace0, \ud65c\uae30\ucc2c \ub0b4\uc77c\uc744 \ub9de\uc774\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n

\uad00\uc808\uc5fc\uc740 \uad00\uc808\uc758 \uc5fc\uc99d\uc73c\ub85c \uc778\ud574 \ud1b5\uc99d, \ubd80\uae30, \uac15\uc9c1, \uae30\ub2a5 \uc800\ud558 \ub4f1\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc<\/strong>\uc740 \uc5f0\uace8\uc774 \ub2f3\uc544 \uc5c6\uc5b4\uc9c0\uba74\uc11c \ubf08\uc640 \ubf08\uac00 \uc9c1\uc811 \ubd80\ub52a\ud788\ub294 \uace0\ud1b5\uc744 \uc8fc\uba70, \uad6d\ub0b4 65\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0 \uc57d 80%\uac00 \uacaa\uc744 \uc815\ub3c4\ub85c \ud754\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc740 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc81c\ud55c\ud558\uace0, \uc774\ub294 \ub2e4\uc2dc \uadfc\ub825 \uc57d\ud654\uc640 \uad00\uc808 \uae30\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c0\ub294 \uc545\uc21c\ud658\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uace0\ud1b5\uc744 \uc904\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ud544\uc218\uc801<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \uad00\uc808 \ud1b5\uc99d \uc904\uc774\uae30<\/h2>\n

\uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uac15\ub825\ud55c \ud1b5\uc99d \uc644\ud654 \uc804\ub7b5\uc740 \ubc14\ub85c \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\uac00 \ud070 \ud6a8\uacfc\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uccb4\uc911 \uad00\ub9ac<\/strong><\/h3>\n
    \n
  • \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95<\/strong> \uc911 \ud558\ub098\ub294 \uc801\uc808\ud55c \uccb4\uc911\uc744 \uc720\uc9c0<\/strong>\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ubb34\ub98e\uacfc \uc5c9\ub369\uc774 \uad00\uc808\uc740 \uccb4\uc911\uc758 \ud070 \uc601\ud5a5\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. 1kg\uc758 \uccb4\uc911 \uac10\ub7c9\uc740 \ubb34\ub98e\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 3~4kg \uc904\uc774\ub294 \ud6a8\uacfc\ub97c \uac00\uc838\uc635\ub2c8\ub2e4.<\/li>\n
  • \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong>\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9\ubcf4\ub2e4\ub294 \uafb8\uc900\ud558\uace0 \uc810\uc9c4\uc801\uc778 \uad00\ub9ac\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong><\/h3>\n
      \n
    • \ud1b5\uc99d\uc774 \uc788\ub2e4\uace0 \ud574\uc11c \uc6b4\ub3d9\uc744 \ud53c\ud558\ub294 \uac83\uc740 \uc624\ud788\ub824 \uad00\uc808 \uae30\ub2a5\uc744 \uc57d\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc800\uac15\ub3c4 \uc6b4\ub3d9<\/strong>\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n
    • \ucd94\ucc9c \uc6b4\ub3d9:<\/strong>\n
        \n
      • \uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45 \ub4f1 (\ud558\ub8e8 30\ubd84, \uc8fc 3~5\ud68c)<\/li>\n
      • \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \ubc34\ub4dc\ub97c \uc774\uc6a9\ud55c \uadfc\ub825 \uc6b4\ub3d9 (\uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.)<\/li>\n
      • \uc720\uc5f0\uc131 \uc6b4\ub3d9:<\/strong> \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \ud0dc\uadf9\uad8c \ub4f1 (\uad00\uc808 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub824\uc90d\ub2c8\ub2e4.)<\/li>\n<\/ul>\n<\/li>\n
      • \uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc6b4\ub3d9 \uc911 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud558\uc138\uc694. \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ub2f4\ub2f9 \uc758\uc0ac\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74<\/strong><\/h3>\n
          \n
        • \uad00\uc808\ub3c4 \ud734\uc2dd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc2ec\ud55c \ub0a0\uc5d0\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd<\/strong>\uc744 \ucde8\ud558\uc5ec \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
        • \uc9c8 \uc88b\uc740 \uc218\uba74<\/strong>\uc740 \uc2e0\uccb4\uc758 \ud68c\ubcf5 \ub2a5\ub825\uc744 \ub192\uc774\uace0 \ud1b5\uc99d \uc5ed\uce58\ub97c \uac1c\uc120\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \ud544\uc694\ud558\ub2e4\uba74 \uc218\uba74 \ud658\uacbd\uc744 \uac1c\uc120\ud558\uc5ec \uc219\uba74\uc744 \ucde8\ud558\ub3c4\ub85d \ub178\ub825\ud558\uc138\uc694.<\/li>\n<\/ul>\n

          \ubc14\ub978 \uc790\uc138 \uc720\uc9c0<\/strong><\/h3>\n
            \n
          • \uc7a5\uc2dc\uac04 \uc549\uc544 \uc788\uac70\ub098 \uc11c \uc788\uc744 \ub54c, \uadf8\ub9ac\uace0 \ubb3c\uac74\uc744 \ub4e4 \ub54c \ubc14\ub978 \uc790\uc138<\/strong>\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc798\ubabb\ub41c \uc790\uc138\ub294 \ud2b9\uc815 \uad00\uc808\uc5d0 \ubd88\ud544\uc694\ud55c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \ucef4\ud4e8\ud130 \uc791\uc5c5 \uc2dc\uc5d0\ub294 \ud314\uac78\uc774\uac00 \uc788\ub294 \uc758\uc790\ub97c \uc0ac\uc6a9\ud558\uace0, \ubb34\ub98e\uacfc \ud314\uafc8\uce58\ub97c \uc9c1\uac01\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubb34\uac70\uc6b4 \ubb3c\uac74\uc744 \ub4e4 \ub54c\ub294 \ubb34\ub98e\uc744 \uad7d\ud600 \uc549\uc544\uc11c \ub4dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<\/ul>\n

            \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc2dd\ub2e8 \uad00\ub9ac<\/h2>\n

            \uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d\uacfc \uc5fc\uc99d \ubc18\uc751\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\ub294 \uc2dd\ud488<\/strong>\uc744 \uc12d\ucde8\ud558\uace0, \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

            \ud56d\uc5fc\uc99d \uc2dd\ud488 \uc12d\ucde8<\/strong><\/h3>\n
              \n
            • \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uad00\uc808 \uac74\uac15\uc5d0 \uc774\ub86d\uc2b5\ub2c8\ub2e4. \uacac\uacfc\ub958, \uc544\ub9c8\uc528, \uce58\uc544\uc528 \ub4f1 \uc2dd\ubb3c\uc131 \uc624\uba54\uac00-3 \uacf5\uae09\uc6d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \ub2e4\uc591\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c:<\/strong> \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \ucf00\uc77c \ub4f1 \ub179\uc0c9 \uc78e\ucc44\uc18c\uc640 \ubca0\ub9ac\ub958 \uacfc\uc77c(\ube14\ub8e8\ubca0\ub9ac, \ub77c\uc988\ubca0\ub9ac \ub4f1)\uc740 \ud56d\uc0b0\ud654 \uc131\ubd84\uacfc \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub9e4\uc77c \ub2e4\ucc44\ub85c\uc6b4 \uc0c9\uae54\uc758 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
            • \ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \uadc0\ub9ac \ub4f1 \ud1b5\uace1\ubb3c\uc740 \uc815\uc81c\ub41c \uace1\ubb3c\ubcf4\ub2e4 \uc2dd\uc774\uc12c\uc720\uc640 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n
            • \uc62c\ub9ac\ube0c \uc624\uc77c:<\/strong> \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c \uc624\uc77c\uc740 \uc62c\ub808\uc624\uce78\ud0c8 \uc131\ubd84\uc73c\ub85c \uc778\ud574 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc81c\uc640 \uc720\uc0ac\ud55c \ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              \ud53c\ud574\uc57c \ud560 \uc2dd\ud488 (\ub610\ub294 \uc81c\ud55c\ud574\uc57c \ud560 \uc2dd\ud488)<\/strong><\/h3>\n
                \n
              • \uac00\uacf5\uc2dd\ud488 \ubc0f \uc124\ud0d5:<\/strong> \uacfc\ub3c4\ud55c \uc124\ud0d5, \uac00\uacf5\uc2dd\ud488, \ud2b8\ub79c\uc2a4\uc9c0\ubc29 \ub4f1\uc740 \uccb4\ub0b4 \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\uc9c4\ud558\uace0 \uccb4\uc911 \uc99d\uac00\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
              • \ubd89\uc740 \uc721\ub958 \ubc0f \uac00\uacf5\uc721:<\/strong> \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c\ub294 \ubd89\uc740 \uc721\ub958\uc640 \uac00\uacf5\uc721\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8\uac00 \uc5fc\uc99d\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0 \ubcf4\uace0\ud569\ub2c8\ub2e4.<\/li>\n
              • \ud280\uae34 \uc74c\uc2dd:<\/strong> \uace0\uc628\uc5d0\uc11c \uc870\ub9ac\ub41c \ud280\uae34 \uc74c\uc2dd\uc740 \uccb4\ub0b4 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ud654\ud569\ubb3c\uc744 \uc0dd\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong><\/h3>\n
                  \n
                • \ubb3c\uc740 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc5d0 \ud544\uc218\uc801\uc774\uba70, \uad00\uc808 \uc5f0\uace8\uc744 \ud3ec\ud568\ud55c \uc870\uc9c1\uc758 \uc218\ubd84 \uc720\uc9c0\uc640 \uc724\ud65c \uc791\uc6a9<\/strong>\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<\/ul>\n

                  \uc601\uc591 \ubcf4\ucda9\uc81c (\uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4)<\/strong><\/h3>\n
                    \n
                  • \uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\ud2f4, \uc624\uba54\uac00-3, \ube44\ud0c0\ubbfc D \ub4f1\uc740 \uad00\uc808 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubcf4\ucda9\uc81c \uc12d\ucde8 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ub2f4\ub2f9 \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c\uc9c0, \ub2e4\ub978 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\uc740 \uc5c6\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    \ubb3c\ub9ac\uce58\ub8cc \ubc0f \ub300\uccb4 \uc694\ubc95 \ud65c\uc6a9<\/h2>\n

                    \uc804\ubb38\uc801\uc778 \uce58\ub8cc\uc640 \ubcf4\uc870 \uc694\ubc95\uc740 \uad00\uc808 \ud1b5\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                    \ubb3c\ub9ac\uce58\ub8cc<\/strong><\/h3>\n
                      \n
                    • \ubb3c\ub9ac\uce58\ub8cc\uc0ac<\/strong>\ub294 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \uc6b4\ub3d9, \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9, \uc790\uc138 \uad50\uc815 \ub4f1\uc744 \uc9c0\ub3c4\ud569\ub2c8\ub2e4. \uc804\uae30 \uc790\uadf9 \uce58\ub8cc(TENS), \ucd08\uc74c\ud30c \uce58\ub8cc \ub4f1\uc740 \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      \uc628\uc5f4\/\ub0c9\ucc1c\uc9c8<\/strong><\/h3>\n
                        \n
                      • \uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc774\ub098 \uadfc\uc721 \uacbd\uc9c1\uc774 \uc788\uc744 \ub54c \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. (\uc608: \ub530\ub73b\ud55c \ubb3c \uc8fc\uba38\ub2c8, \uc628\uc5f4 \ud329)<\/li>\n
                      • \ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \uc5fc\uc99d\uc774\ub098 \ubd80\uc885, \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud1b5\uc99d\uc774 \uc788\uc744 \ub54c \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. (\uc608: \uc5bc\uc74c \uc8fc\uba38\ub2c8)<\/li>\n<\/ul>\n

                        \ub9c8\uc0ac\uc9c0 \ubc0f \uc2a4\ud2b8\ub808\uce6d<\/strong><\/h3>\n
                          \n
                        • \uc804\ubb38 \ub9c8\uc0ac\uc9c0<\/strong>\ub294 \uae34\uc7a5\ub41c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n
                        • \uaddc\uce59\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d<\/strong>\uc740 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0 \uadfc\uc721\uc758 \uacbd\uc9c1\uc744 \ud480\uc5b4 \ud1b5\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc5c6\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uac8c \uc2dc\ud589\ud558\uc138\uc694.<\/li>\n<\/ul>\n

                          \uce68\uc220 \ubc0f \ud55c\ubc29 \uce58\ub8cc<\/strong><\/h3>\n
                            \n
                          • \uc77c\ubd80 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uce68\uc220\uc774\ub098 \ud55c\ubc29 \uce58\ub8cc<\/strong>\ub97c \ud1b5\ud574 \uad00\uc808 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \ubc1b\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uce68\uc740 \ud1b5\uc99d \ubd80\uc704\uc758 \uae30\ud608 \uc21c\ud658\uc744 \ub3d5\uace0 \uc5fc\uc99d \ubc18\uc751\uc744 \uc870\uc808\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ud55c\uc758\uc6d0\uc5d0\uc11c \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                            \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac\uc640 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/h2>\n

                            \ud1b5\uc99d\uc740 \uc2e0\uccb4\uc801\uc778 \uace0\ud1b5\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4<\/strong>\ub97c \uc720\ubc1c\ud558\uace0, \uc774 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub2e4\uc2dc \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n

                            \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/strong><\/h3>\n
                              \n
                            • \uba85\uc0c1 \ubc0f \uc2ec\ud638\ud761:<\/strong> \uafb8\uc900\ud55c \uba85\uc0c1\uacfc \uc2ec\ud638\ud761\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n
                            • \ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9(\ub3c5\uc11c, \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc74c\uc545 \uac10\uc0c1 \ub4f1)\uc5d0 \ubab0\ub450\ud558\uc5ec \ud1b5\uc99d\uc5d0\uc11c \uc7a0\uc2dc \ubc97\uc5b4\ub098 \uc815\uc2e0\uc801\uc778 \ud734\uc2dd\uc744 \ucde8\ud558\uc138\uc694.<\/li>\n<\/ul>\n

                              \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0 \uc720\uc9c0<\/strong><\/h3>\n
                                \n
                              • \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \uad50\ub958\ub294 \uc678\ub85c\uc6c0\uc744 \uc904\uc774\uace0 \uae0d\uc815\uc801\uc778 \uac10\uc815\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                              • \ud587\ubcd5 \ucb10\uae30:<\/strong> \ucda9\ubd84\ud55c \ud587\ubcd5\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0 \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 20\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc838\ubcf4\uc138\uc694.<\/li>\n<\/ul>\n

                                \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ubc0f \ubcf4\uc870\uae30\uad6c \ud65c\uc6a9<\/h2>\n

                                \uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub294 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ub9de\ucda4\ud615 \uce58\ub8cc \uacc4\ud68d<\/strong>\uc774 \ub4b7\ubc1b\uce68\ub418\uc5b4\uc57c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

                                \uc815\uae30\uc801\uc778 \uc9c4\ub8cc<\/strong><\/h3>\n
                                  \n
                                • \uad00\uc808\uc5fc\uc740 \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \ub9cc\uc131 \uc9c8\ud658\uc774\ubbc0\ub85c, \uc815\uae30\uc801\uc73c\ub85c \uc758\uc0ac\ub97c \ubc29\ubb38<\/strong>\ud558\uc5ec \uad00\uc808 \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\uace0 \uce58\ub8cc \uacc4\ud68d\uc744 \uc870\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \uc0c8\ub85c\uc6b4 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694.<\/li>\n<\/ul>\n

                                  \uc57d\ubb3c \uce58\ub8cc<\/strong><\/h3>\n
                                    \n
                                  • \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \uc9c4\ud1b5\uc81c, \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc81c(NSAIDs), \uc2a4\ud14c\ub85c\uc774\ub4dc \uc8fc\uc0ac, \ud788\uc54c\ub8e8\ub860\uc0b0 \uc8fc\uc0ac<\/strong> \ub4f1\uc744 \uc0ac\uc6a9\ud558\uc5ec \ud1b5\uc99d\uacfc \uc5fc\uc99d\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uac00 \ud310\ub2e8\uc73c\ub85c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\uac70\ub098 \uc911\ub2e8\ud558\uc9c0 \ub9d0\uace0, \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub974\uc138\uc694.<\/li>\n<\/ul>\n

                                    \ubcf4\uc870\uae30\uad6c \ud65c\uc6a9<\/strong><\/h3>\n
                                      \n
                                    • \uc9c0\ud321\uc774, \ubcf4\ud589\uae30, \ubb34\ub98e \ubcf4\ud638\ub300, \ubc1c\ubaa9 \ubcf4\ud638\ub300<\/strong> \ub4f1\uc758 \ubcf4\uc870\uae30\uad6c\ub294 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc8fc\uace0 \uc548\uc815\uc801\uc778 \ubcf4\ud589\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \uc775\ud788\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                      \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uad00\uc808 \uac74\uac15<\/h2>\n

                                      \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub97c \uc704\ud55c \ub2e4\uac01\uc801\uc778 \uc9c0\uc6d0<\/strong>\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \ub9de\ucda4\ud615 \ucf00\uc5b4<\/strong>\ub97c \uc81c\uacf5\ud558\uba70, \ub2e4\uc74c\uacfc \uac19\uc740 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                                        \n
                                      • \uc548\uc804\ud55c \uc6b4\ub3d9 \uc9c0\uc6d0:<\/strong> \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc5b4\ub974\uc2e0\uc774 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc606\uc5d0\uc11c \ub3d5\uace0 \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n
                                      • \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uad00\ub9ac:<\/strong> \ud56d\uc5fc\uc99d \uc2dd\ud488 \uc704\uc8fc\ub85c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud558\uace0, \uc2dd\uc0ac \uc900\ube44\ub97c \ub3c4\uc640 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n
                                      • \uc77c\uc0c1\uc0dd\ud65c \ubcf4\uc870:<\/strong> \ubc14\ub978 \uc790\uc138 \uc720\uc9c0, \ubcf4\uc870\uae30\uad6c \uc0ac\uc6a9, \uc628\uc5f4\/\ub0c9\ucc1c\uc9c8 \uc801\uc6a9 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \ud1b5\uc99d\uc744 \uc644\ud654\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n
                                      • \uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uc6b0\uc6b8\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ub530\ub73b\ud55c \ub300\ud654\uc640 \uc18c\ud1b5\uc73c\ub85c \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
                                      • \ubcd1\uc6d0 \ub3d9\ud589 \uc11c\ube44\uc2a4:<\/strong> \uc815\uae30\uc801\uc778 \ubcd1\uc6d0 \uc9c4\ub8cc\ub098 \ubb3c\ub9ac\uce58\ub8cc\ub97c \ubc1b\uc73c\ub7ec \uac00\uc2e4 \ub54c \uc548\uc804\ud558\uac8c \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uce58\ub8cc \uacfc\uc815\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                        \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uc5b4\ub974\uc2e0 \ud63c\uc790 \uac10\ub2f9\ud558\uae30 \uc5b4\ub824\uc6b4 \uace0\ud1b5\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c\ubd80\ud130 \uc548\uc2ec\ud558\uace0, \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1<\/strong>\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                        \uc548\ub155\ud558\uc138\uc694, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \uc8fc\ubcc0 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uace0 \uacc4\uc2e0 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc77c \uac83\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0 \uc800\ub824\uc624\ub294 \uad00\uc808 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc\uc740 \ud1f4\ud589\uc131 \ubcc0\ud654, \uc790\uac00\uba74\uc5ed \uc9c8\ud658 \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud558\uba70, \uc644\uce58\uac00 \uc5b4\ub824\uc6b4 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-13098","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13098"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13098\/revisions"}],"predecessor-version":[{"id":13099,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13098\/revisions\/13099"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}