{"id":13393,"date":"2026-04-14T05:38:00","date_gmt":"2026-04-14T05:38:00","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=13393"},"modified":"2026-04-14T05:38:00","modified_gmt":"2026-04-14T05:38:00","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%eb%8b%a8%eb%b0%b1%ec%a7%88-%ec%84%ad%ec%b7%a8%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-405","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=13393","title":{"rendered":"\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-405)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ubaa8\uc2dc\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \ub298 \uc751\uc6d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc5d0\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\ub4e4\uc774 \ucc3e\uc544\uc635\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uadfc\uc721\ub7c9 \uac10\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ub300\ucc98\ud558\uace0, \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ucd08\uc11d\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc65c \uadf8\ub807\uac8c \uc911\uc694\ud55c\uc9c0, \ub2e8\ubc31\uc9c8 \ubd80\uc871\uc774 \uc5b4\ub5a4 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc5b4\ub5bb\uac8c \ud558\uba74 \ub9db\uc788\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud574 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc911\uc694\ud55c \uc774\uc720<\/h2>\n<p>\ub2e8\ubc31\uc9c8\uc740 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uc138\ud3ec\ub97c \uad6c\uc131\ud558\ub294 \ud544\uc218 \uc601\uc591\uc18c\uc774\uc790 \uc0dd\uba85 \ud65c\ub3d9\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub178\ub144\uae30\uc5d0\ub294 \uadf8 \uc911\uc694\uc131\uc774 \ub354\uc6b1 \ucee4\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>1. \uadfc\uac10\uc18c\uc99d \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uadfc\uc721\ub7c9\uc774 \uc904\uc5b4\ub4dc\ub294 &#8216;\uadfc\uac10\uc18c\uc99d&#8217;\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub294 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc2e0\uccb4 \ud65c\ub3d9 \ub2a5\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uba70, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uc744 \ub9cc\ub4e4\uace0 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc774\ubbc0\ub85c, \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uadfc\uac10\uc18c\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uc774\ubbf8 \uc9c4\ud589\ub41c \uadfc\uac10\uc18c\uc99d\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uba74\uc5ed\ub825 \uac15\ud654<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \uba74\uc5ed \uc138\ud3ec\uc640 \ud56d\uccb4\ub97c \uad6c\uc131\ud558\ub294 \uc911\uc694\ud55c \uc131\ubd84\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uba74 \uba74\uc5ed\ub825\uc774 \uc57d\ud654\ub418\uc5b4 \uac10\uae30, \ub3c5\uac10 \ub4f1 \uac01\uc885 \uac10\uc5fc\uc131 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub418\uae30 \uc26c\uc6b0\ubbc0\ub85c, \uafb8\uc900\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ud1b5\ud574 \ud2bc\ud2bc\ud55c \uba74\uc5ed \uccb4\uacc4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \ubf08 \uac74\uac15 \uc720\uc9c0<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ubf08\uc758 \uc720\uae30\uc9c8\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \uc131\ubd84 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub610\ud55c, \ucda9\ubd84\ud55c \uadfc\uc721\ub7c9\uc740 \ubf08\ub97c \uc9c0\uc9c0\ud558\uace0 \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c, \uac04\uc811\uc801\uc73c\ub85c \ubf08 \uac74\uac15\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uacfc \uace8\uc808 \ud6c4 \ud68c\ubcf5\uc5d0\ub3c4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc911\uc694\ud558\uac8c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc0c1\ucc98 \uce58\uc720 \ubc0f \ud68c\ubcf5 \ucd09\uc9c4<\/h3>\n<p>\uc218\uc220 \ud6c4 \ud68c\ubcf5, \uc695\ucc3d, \uc791\uc740 \uc0c1\ucc98 \ub4f1 \uc6b0\ub9ac \ubab8\uc758 \uc870\uc9c1\uc774 \uc190\uc0c1\ub418\uc5c8\uc744 \ub54c \uc0c8\ub85c\uc6b4 \uc138\ud3ec\ub97c \ub9cc\ub4e4\uace0 \uc7ac\uc0dd\uc2dc\ud0a4\ub294 \ub370 \ub2e8\ubc31\uc9c8\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uae30 \uc27d\uae30 \ub54c\ubb38\uc5d0, \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ube60\ub978 \ud68c\ubcf5\uc744 \uc704\ud55c \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<h3>5. \ud65c\ub825 \uc99d\uc9c4 \ubc0f \ud53c\ub85c \uac1c\uc120<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \uc5d0\ub108\uc9c0\ub97c \uc0dd\uc131\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ucda9\ubd84\ud558\uba74 \uc804\ubc18\uc801\uc778 \ud65c\ub825\uc774 \uc99d\uc9c4\ub418\uace0, \ub9cc\uc131 \ud53c\ub85c\uac10\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud558\uc5ec \ub354\uc6b1 \uc0dd\uae30 \uc788\ub294 \ub178\ub144 \uc0dd\ud65c\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub2e8\ubc31\uc9c8 \ubd80\uc871\uc774 \ucd08\ub798\ud558\ub294 \ubb38\uc81c<\/h2>\n<p>\ub178\ub144\uae30\uc5d0 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uba74 \uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \uc911\uc694\uc131\ub4e4\uc774 \uc5ed\uc73c\ub85c \ubb38\uc81c\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uadfc\ub825 \uc800\ud558 \ubc0f \ud65c\ub3d9\ub7c9 \uac10\uc18c:<\/strong> \uacc4\ub2e8\uc744 \uc624\ub974\uae30 \ud798\ub4e4\uac70\ub098 \ubcf4\ud589\uc774 \uc5b4\ub824\uc6cc\uc9c0\ub294 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc774 \uc0dd\uae41\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a6\uc740 \ub099\uc0c1 \uc0ac\uace0:<\/strong> \uadfc\uc721\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \uade0\ud615 \uac10\uac01\uc774 \ub5a8\uc5b4\uc9c0\uace0, \uc791\uc740 \ucda9\uaca9\uc5d0\ub3c4 \uc27d\uac8c \ub118\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \ud53c\ub85c \ubc0f \ubb34\uae30\ub825\uac10:<\/strong> \uc27d\uac8c \uc9c0\uce58\uace0 \ud65c\ub825\uc744 \uc783\uac8c \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a6\uc740 \uc9c8\ubcd1 \uac10\uc5fc \ubc0f \ub354\ub518 \ud68c\ubcf5:<\/strong> \uba74\uc5ed\ub825\uc774 \uc57d\ud654\ub418\uc5b4 \uc794\ubcd1\uce58\ub808\uac00 \uc7a6\uace0, \ud55c\ubc88 \uc544\ud504\uba74 \ud68c\ubcf5\uc774 \uc624\ub798 \uac78\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c1\ucc98 \uce58\uc720 \uc9c0\uc5f0:<\/strong> \uc791\uc740 \uc0c1\ucc98\ub3c4 \uc798 \uc544\ubb3c\uc9c0 \uc54a\uace0, \uc695\ucc3d \ub4f1\uc758 \ubb38\uc81c\uac00 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \uc9c8 \uc800\ud558:<\/strong> \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0, \uc6b0\uc6b8\uac10\uc744 \ub290\ub084 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\ub144\uae30, \uc5bc\ub9c8\ub098 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc774 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uc131\uc778\uc740 \uccb4\uc911 1kg\ub2f9 0.8~1g\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <strong>\ub178\ub144\uae30\uc5d0\ub294 \uadfc\uc721 \uc720\uc9c0 \ubc0f \ud569\uc131\uc744 \uc704\ud574 \uccb4\uc911 1kg\ub2f9 1.0~1.2g \uc774\uc0c1\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/strong> \uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 60kg\uc778 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ud558\ub8e8\uc5d0 60~72g\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \uc9c8\ubcd1\uc744 \uc553\uace0 \uc788\uac70\ub098 \uc218\uc220 \ud6c4 \ud68c\ubcf5 \uc911\uc774\ub77c\uba74 \ub354 \ub9ce\uc740 \uc591\uc774 \ud544\uc694\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\n<strong><small>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uae30:<\/small><\/strong> \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ud65c\ub3d9\ub7c9, \ub9cc\uc131 \uc9c8\ud658 \uc5ec\ubd80\uc5d0 \ub530\ub77c \uc801\uc815 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\ud655\ud55c \uad8c\uc7a5\ub7c9\uc740 \uc758\uc0ac \ub610\ub294 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uacb0\uc815\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30\ub97c \uc704\ud55c \ucd5c\uace0\uc758 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0<\/h2>\n<p>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ud1b5\ud574 \ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8 (\uc644\uc804 \ub2e8\ubc31\uc9c8)<\/h3>\n<p>\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \ud544\uc694\ud55c 9\uac00\uc9c0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \ubaa8\ub450 \ud568\uc720\ud55c &#8216;\uc644\uc804 \ub2e8\ubc31\uc9c8&#8217;\uc774\uba70, \ud761\uc218\uc728\uc774 \ub192\ub2e4\ub294 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0b4\ucf54\uae30 (\ub2ed \uac00\uc2b4\uc0b4, \uc18c\uace0\uae30, \ub3fc\uc9c0\uace0\uae30 \ub4f1):<\/strong> \uc9c0\ubc29\uc774 \uc801\uace0 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc544 \uc88b\uc2b5\ub2c8\ub2e4. \ubd80\ub4dc\ub7fd\uac8c \uc870\ub9ac\ud558\uc5ec \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<li><strong>\uc0dd\uc120 (\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58, \ud770 \uc0b4 \uc0dd\uc120 \ub4f1):<\/strong> \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc5b4 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2ec\uac40:<\/strong> &#8216;\uc644\uc804 \uc2dd\ud488&#8217;\uc73c\ub85c \ubd88\ub9b4 \ub9cc\ud07c \uc601\uc591\uac00\uac00 \ub192\uc73c\uba70, \uc870\ub9ac \ubc29\ubc95\uc774 \ub2e4\uc591\ud558\uace0 \uacbd\uc81c\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8 1~2\uac1c \uc12d\ucde8\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc81c\ud488 (\uc6b0\uc720, \uc694\uac70\ud2b8, \uce58\uc988):<\/strong> \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \uce7c\uc298\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc5b4 \ubf08 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc18c\ud654\uac00 \uc5b4\ub835\ub2e4\uba74 \uc720\ub2f9 \uc81c\uac70 \uc6b0\uc720\ub098 \ud50c\ub808\uc778 \uc694\uac70\ud2b8\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<p>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc740 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uace0 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub0ae\uc73c\uba70, \ucf5c\ub808\uc2a4\ud14c\ub864 \uac71\uc815 \uc5c6\uc774 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucf69\ub958 (\ub300\ub450, \uac80\uc740\ucf69, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69 \ub4f1):<\/strong> \ub450\ubd80, \uc21c\ub450\ubd80, \ucf69\uad6d\uc218 \ub4f1 \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacac\uacfc\ub958 \ubc0f \uc528\uc557\ub958 (\uc544\ubaac\ub4dc, \ud638\ub450, \ub545\ucf69, \ud574\ubc14\ub77c\uae30\uc528, \ud638\ubc15\uc528 \ub4f1):<\/strong> \uac74\uac15\ud55c \uc9c0\ubc29\uacfc \ub2e8\ubc31\uc9c8\uc744 \ud568\uaed8 \uc12d\ucde8\ud560 \uc218 \uc788\uc73c\uba70, \uac04\uc2dd\uc73c\ub85c \uc88b\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\ub2f9\ub7c9 \uc12d\ucde8\ud558\uace0 \uc798 \uc539\uc5b4 \ub4dc\uc138\uc694.<\/li>\n<li><strong>\ud1b5\uace1\ubb3c (\ud604\ubbf8, \uadc0\ub9ac, \ud034\ub178\uc544 \ub4f1):<\/strong> \ud770 \uc300\ubc25 \ub300\uc2e0 \ud1b5\uace1\ubb3c \uc704\uc8fc\uc758 \uc2dd\ub2e8\uc73c\ub85c \ubc14\uafb8\uba74 \ub2e8\ubc31\uc9c8\uacfc \uc12c\uc720\uc9c8 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \uc2e4\uc6a9\uc801\uc778 \ud301<\/h2>\n<p>\ub9e4 \ub07c\ub2c8\ub9c8\ub2e4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uc2e0\uacbd \uc4f0\ub294 \uac83\uc774 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uba87 \uac00\uc9c0 \uc2e4\uc6a9\uc801\uc778 \ud301\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ub9e4 \ub07c\ub2c8 \ub2e8\ubc31\uc9c8\uc744 \ud3ec\ud568\ud558\uae30<\/h3>\n<p>\uc544\uce68, \uc810\uc2ec, \uc800\ub141 \uc2dd\uc0ac\uc5d0 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uace0\ub974\uac8c \ud3ec\ud568\uc2dc\ucf1c \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc544\uce68:<\/strong> \ub2ec\uac40, \uc6b0\uc720, \uc694\uac70\ud2b8, \ube75\uc5d0 \uce58\uc988\ub098 \uc7bc \ub300\uc2e0 \ub545\ucf69\ubc84\ud130 \ub4f1\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc810\uc2ec\/\uc800\ub141:<\/strong> \uace0\uae30, \uc0dd\uc120, \ucf69\ub958, \ub450\ubd80 \ub4f1\uc744 \uc8fc \uba54\ub274 \ub610\ub294 \ubc18\ucc2c\uc73c\ub85c \uad6c\uc131\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uac04\uc2dd \ud65c\uc6a9<\/h3>\n<p>\uc2dd\uc0ac \uc0ac\uc774 \uac04\uc2dd\uc73c\ub85c \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud558\ub294 \uac83\uc740 \ucd1d \uc12d\ucde8\ub7c9\uc744 \ub298\ub9ac\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud50c\ub808\uc778 \uc694\uac70\ud2b8\uc5d0 \uacac\uacfc\ub958\ub098 \uc528\uc557\ub958\ub97c \uc11e\uc5b4 \uba39\uae30<\/li>\n<li>\uc0b6\uc740 \ub2ec\uac40 1~2\uac1c<\/li>\n<li>\uc791\uc740 \ub450\ubd80 \ud55c \ubaa8 \ub610\ub294 \ucf69\ubb3c \ud55c \ucef5<\/li>\n<li>\uce58\uc988 \ud55c \uc870\uac01<\/li>\n<\/ul>\n<h3>3. \uc74c\uc2dd\uc5d0 \ub2e8\ubc31\uc9c8 \ucd94\uac00\ud558\uae30<\/h3>\n<p>\uc77c\uc0c1\uc801\uc778 \uc74c\uc2dd\uc5d0 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \ucd94\uac00\ud558\uc5ec \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uad6d\uc774\ub098 \ucc0c\uac1c\uc5d0 <strong>\ub450\ubd80, \uc0b4\ucf54\uae30, \ud574\uc0b0\ubb3c<\/strong> \ub4f1\uc744 \ub109\ub109\ud788 \ub123\uae30<\/li>\n<li>\ubc25\uc744 \uc9c0\uc744 \ub54c <strong>\ucf69<\/strong>\uc744 \ub123\uc5b4 \ucf69\ubc25\uc73c\ub85c \uba39\uae30<\/li>\n<li>\uc0d0\ub7ec\ub4dc\uc5d0 <strong>\ub2ed \uac00\uc2b4\uc0b4, \uc0b6\uc740 \ub2ec\uac40, \ucf69\ub958<\/strong>\ub97c \ucd94\uac00\ud558\uae30<\/li>\n<li>\uc6b0\uc720\ub098 \ub450\uc720\uc5d0 <strong>\uc120\uc2dd, \ubbf8\uc22b\uac00\ub8e8<\/strong> \ub4f1\uc744 \ud0c0\uc11c \ub9c8\uc2dc\uae30<\/li>\n<\/ul>\n<h3>4. \ubd80\ub4dc\ub7ec\uc6b4 \ub2e8\ubc31\uc9c8 \uc2dd\ud488 \uc120\ud0dd<\/h3>\n<p>\uce58\uc544\ub098 \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud574 \ubd80\ub4dc\ub7ec\uc6b4 \ud615\ud0dc\ub85c \uc870\ub9ac\ud558\uac70\ub098 \uc12d\ucde8\ud558\uae30 \uc26c\uc6b4 \uc2dd\ud488\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucc1c, \uc870\ub9bc, \uad6d, \uc8fd \ud615\ud0dc<\/strong>\uc758 \uace0\uae30\ub098 \uc0dd\uc120 \uc694\ub9ac<\/li>\n<li><strong>\uc73c\uae6c \ub450\ubd80, \uc21c\ub450\ubd80, \uc5f0\ub450\ubd80<\/strong><\/li>\n<li><strong>\uac08\uc544 \ub9cc\ub4e0 \ucf69\uad6d\ubb3c, \ub450\uc720<\/strong><\/li>\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc694\uac70\ud2b8, \ud478\ub529<\/strong><\/li>\n<\/ul>\n<h3>5. \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c \ud65c\uc6a9 (\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4)<\/h3>\n<p>\uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uacb0\uc815\ud574\uc57c \ud558\uba70, \ubcf4\ucda9\uc81c\uac00 \ubaa8\ub4e0 \uc2dd\uc0ac\ub97c \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\ub2e4\ub294 \uc810\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \ub2e8\ubc31\uc9c8\uc758 \ud798<\/h2>\n<p>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uc5d0 \ub300\ud574 \uae4a\uc774 \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ub2e8\uc21c\ud788 \uadfc\uc721\ub9cc\uc744 \uc704\ud55c \uc601\uc591\uc18c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uba74\uc5ed\ub825, \ubf08 \uac74\uac15, \ube60\ub978 \ud68c\ubcf5, \uadf8\ub9ac\uace0 \uc804\ubc18\uc801\uc778 \ud65c\ub825\uae4c\uc9c0, \uac74\uac15\ud558\uace0 \ub3c5\ub9bd\uc801\uc778 \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ud575\uc2ec \uc5f4\uc1e0\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc774 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\ubd80\ud130 \uc2dd\ud0c1\uc5d0 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc870\uae08 \ub354 \uc62c\ub824\ubcf4\ub294 \uac74 \uc5b4\ub5a0\uc2e4\uae4c\uc694? \uc791\uc740 \ubcc0\ud654\uac00 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc744 \ub354\uc6b1 \ud65c\uae30\ucc28\uace0 \ud48d\uc694\ub86d\uac8c \ub9cc\ub4e4 \uac83\uc785\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ubaa8\uc2dc\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \ub298 \uc751\uc6d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc5d0\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\ub4e4\uc774 \ucc3e\uc544\uc635\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uadfc\uc721\ub7c9 \uac10\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ub300\ucc98\ud558\uace0, \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ucd08\uc11d\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-13393","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13393"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13393\/revisions"}],"predecessor-version":[{"id":13394,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13393\/revisions\/13394"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}