{"id":13573,"date":"2026-04-14T05:42:11","date_gmt":"2026-04-14T05:42:11","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=13573"},"modified":"2026-04-14T05:42:11","modified_gmt":"2026-04-14T05:42:11","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%b6%88%eb%a9%b4%ec%a6%9d-%ed%95%b4%ea%b2%b0%ec%b1%85-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-405","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=13573","title":{"rendered":"\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\ucc45 – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-405)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uc2dc\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84\uaed8 \ub530\ub73b\ud55c \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. \ubc24\uc774 \uae4a\uc5b4\uc9c0\uba74 \ucc3e\uc544\uc640\uc57c \ud560 \ud3b8\uc548\ud55c \uc7a0\uc774 \uc880\ucc98\ub7fc \uc624\uc9c0 \uc54a\uc544 \ub4a4\ucc99\uc774\uba70 \ubc24\uc744 \uc9c0\uc0c8\uc6b0\ub294 \uacbd\ud5d8, \ud639\uc2dc \uacaa\uace0 \uacc4\uc2e0\uac00\uc694? “\ub098\ub294 \uc7a0\uc774 \uc5c6\uc5b4\uc838\uc11c \uad1c\ucc2e\uc544”, “\ub098\uc774 \ub4e4\uba74 \ub2e4 \uadf8\ub7f0 \uac70\uc57c”\ub77c\uace0 \ub9d0\uc500\ud558\uc2dc\uba70 \ub300\uc218\ub86d\uc9c0 \uc54a\uac8c \uc5ec\uae30\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc9c0\ub9cc, \ubd88\uba74\uc99d\uc740 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5<\/strong>\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubab8\uacfc \ub9c8\uc74c\uc774 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2dc\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \u2018\uc219\uba74\u2019\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \uc704\ud55c \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ud1a0\ub300\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0, \uc2e4\uc9c8\uc801\uc778 \ud574\uacb0\ucc45\uc744 \ud568\uaed8 \ucc3e\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc9c0\ub824 \ud569\ub2c8\ub2e4. \ub354 \uc774\uc0c1 \uc7a0 \ubabb \uc774\ub8e8\ub294 \ubc24\uc5d0 \ud640\ub85c \ud798\ub4e4\uc5b4\ud558\uc9c0 \ub9c8\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \uc7a0\uc744 \uc704\ud574 \ud568\uaed8 \uace0\ubbfc\ud558\uace0 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub178\ub144\uae30 \ubd88\uba74\uc99d, \uc65c \ucc3e\uc544\uc62c\uae4c\uc694?<\/h2>\n

\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \ub2e8\uc21c\ud788 \uc7a0\uc774 \uc624\uc9c0 \uc54a\ub294 \uac83\uc744 \ub118\uc5b4, \ub178\ub144\uae30\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ubcf5\ud569\uc801\uc778 \ubcc0\ud654\ub4e4\uacfc \uae4a\uc774 \uc5f0\uad00\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc218\uba74 \ud328\ud134\uc740 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud558\uc9c0\ub9cc, \ud2b9\uc815 \uc694\uc778\ub4e4\uc774 \ubd88\uba74\uc99d\uc744 \ub354\uc6b1 \uc2ec\ud654\uc2dc\ud0a4\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

\ub178\ub144\uae30 \uc218\uba74 \ud328\ud134\uc758 \ubcc0\ud654<\/h3>\n

\ub098\uc774\uac00 \ub4e4\uba74 \uc218\uba74 \uad6c\uc870 \uc790\uccb4\uac00 \ubcc0\ud654\ud569\ub2c8\ub2e4. \uae4a\uc740 \uc7a0(\uc11c\ud30c \uc218\uba74)\uc758 \ube44\uc911\uc774 \uc904\uc5b4\ub4e4\uace0 \uc595\uc740 \uc7a0\uc774 \ub9ce\uc544\uc9c0\uba70, \uc7a0\ub4dc\ub294 \ub370 \uac78\ub9ac\ub294 \uc2dc\uac04\ub3c4 \uae38\uc5b4\uc9d1\ub2c8\ub2e4. \ub610\ud55c, \uc218\uba74 \uc911 \uae68\ub294 \ud69f\uc218\uac00 \uc7a6\uc544\uc9c0\uace0, \uc0c8\ubcbd \uc77c\ucc0d \uc7a0\uc5d0\uc11c \uae68 \ub2e4\uc2dc \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6cc\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub7c9 \uac10\uc18c \ub4f1 \uc0dd\uccb4 \uc2dc\uacc4\uc758 \ubcc0\ud654\uc640 \uad00\ub828\uc774 \uae4a\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubd88\uba74\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778\ub4e4<\/h3>\n

\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \ud55c \uac00\uc9c0 \uc6d0\uc778\ubcf4\ub2e4\ub294 \uc5ec\ub7ec \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc2e0\uccb4\uc801 \uc6d0\uc778:<\/strong> \ub9cc\uc131 \ud1b5\uc99d(\uad00\uc808\uc5fc, \uc2e0\uacbd\ud1b5), \ud638\ud761\uae30 \uc9c8\ud658(\uc218\uba74 \ubb34\ud638\ud761\uc99d), \uc2ec\ud608\uad00 \uc9c8\ud658, \uc804\ub9bd\uc120 \ube44\ub300\uc99d(\uc7a6\uc740 \uc57c\uac04\ub1e8), \uc704\uc2dd\ub3c4 \uc5ed\ub958 \uc9c8\ud658 \ub4f1 \ub2e4\uc591\ud55c \uc9c8\ubcd1\ub4e4\uc774 \uc218\uba74\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4. \ub610\ud55c, \uace0\ud608\uc555\uc57d, \uc2a4\ud14c\ub85c\uc774\ub4dc, \uc774\ub1e8\uc81c \ub4f1 \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9\uc73c\ub85c \ubd88\uba74\uc99d\uc774 \uc720\ubc1c\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n
  • \uc2ec\ub9ac\uc801 \uc6d0\uc778:<\/strong> \ub178\ub144\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \uacaa\uac8c \ub418\ub294 \uc0c1\uc2e4\uac10(\ubc30\uc6b0\uc790 \uc0ac\ub9dd, \uce5c\uad6c\uc640\uc758 \uc774\ubcc4), \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0, \uc0ac\ud68c\uc801 \uace0\ub9bd, \uac74\uac15\uc5d0 \ub300\ud55c \ubd88\uc548\uac10 \ub4f1\uc740 \uc6b0\uc6b8\uc99d\uacfc \ubd88\uc548\uc744 \uc720\ubc1c\ud558\uace0, \uc774\ub294 \uc218\uba74 \uc7a5\uc560\ub85c \uc774\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ud658\uacbd\uc801 \uc6d0\uc778:<\/strong> \uc18c\uc74c\uc774 \uc2ec\ud558\uac70\ub098 \ub108\ubb34 \ubc1d\uc740 \uce68\uc2e4, \ubd88\ud3b8\ud55c \uce68\uad6c, \uc801\uc808\ud558\uc9c0 \ubabb\ud55c \uc2e4\ub0b4 \uc628\ub3c4(\ub108\ubb34 \ub365\uac70\ub098 \ucd94\uc6c0) \ub4f1\uc740 \uc219\uba74\uc744 \ubc29\ud574\ud558\ub294 \uc9c1\uc811\uc801\uc778 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
  • \uc0dd\ud65c \uc2b5\uad00:<\/strong> \ub0ae\uc7a0\uc744 \ub108\ubb34 \uc624\ub798 \uc790\uac70\ub098 \ub2a6\uc740 \uc624\ud6c4\uc5d0 \uce74\ud398\uc778 \uc74c\ub8cc\ub97c \uc12d\ucde8\ud558\ub294 \uc2b5\uad00, \ucde8\uce68 \uc804 \uacfc\ub3c4\ud55c \ud65c\ub3d9 \ub610\ub294 \ubc18\ub300\ub85c \uc6b4\ub3d9 \ubd80\uc871, \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2dc\uac04 \ub4f1 \uac74\uac15\ud558\uc9c0 \ubabb\ud55c \uc0dd\ud65c \uc2b5\uad00\uc740 \uc218\uba74 \ub9ac\ub4ec\uc744 \uae68\ub728\ub824 \ubd88\uba74\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \ubd88\uba74\uc99d\uc774 \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h2>\n

    \ubc24\uc5d0 \uc7a0\uc744 \uc798 \uc790\ub294 \uac83\uc774 \uc65c \uadf8\ub807\uac8c \uc911\uc694\ud560\uae4c\uc694? \ub2e8\uc21c\ud788 \ud53c\uace4\ud558\uc9c0 \uc54a\uae30 \uc704\ud568\ub9cc\uc744 \uc758\ubbf8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc218\uba74\uc740 \uc6b0\ub9ac \ubab8\uacfc \ub9c8\uc74c\uc758 \ud68c\ubcf5\uc744 \ub2f4\ub2f9\ud558\ub294 \uc911\uc694\ud55c \uc2dc\uac04\uc774\uba70, \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubd88\uba74\uc99d\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

      \n
    • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \ub9cc\uc131\uc801\uc778 \uc218\uba74 \ubd80\uc871\uc740 \uc9d1\uc911\ub825, \uae30\uc5b5\ub825, \ud310\ub2e8\ub825\uc744 \uc800\ud558\uc2dc\ucf1c \uce58\ub9e4 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc774\uac70\ub098 \uae30\uc874 \uce58\ub9e4 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00:<\/strong> \ucda9\ubd84\ud55c \uc7a0\uc744 \uc790\uc9c0 \ubabb\ud558\uba74 \ub0ae \ub3d9\uc548\uc758 \ud53c\ub85c\uc640 \uc5b4\uc9c0\ub7fc\uc99d\uc73c\ub85c \uc778\ud574 \uade0\ud615 \uac10\uac01\uc774 \ub5a8\uc5b4\uc9c0\uace0 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4. \ub178\ub144\uae30 \ub099\uc0c1\uc740 \uc2ec\uac01\ud55c \uace8\uc808\ub85c \uc774\uc5b4\uc838 \uac70\ub3d9 \ubd88\ud3b8\uc744 \ucd08\ub798\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4.<\/li>\n
    • \uba74\uc5ed\ub825 \uc57d\ud654:<\/strong> \uc7a0\uc744 \uc81c\ub300\ub85c \uc790\uc9c0 \ubabb\ud558\uba74 \uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uccb4\uacc4\uac00 \uc57d\ud574\uc838 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud574\uc9c0\uace0, \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n
    • \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8, \uc2ec\uc7a5\ubcd1 \ub4f1 \uae30\uc874\uc5d0 \uc553\uace0 \uc788\ub294 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\uace0, \ud608\ub2f9 \ubc0f \ud608\uc555 \uc870\uc808\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n
    • \uc0b6\uc758 \uc9c8 \uc800\ud558:<\/strong> \ubd88\uba74\uc99d\uc740 \ub0ae \ub3d9\uc548\uc758 \ud53c\ub85c\uac10, \ubb34\uae30\ub825\uac10, \uc9dc\uc99d\uc744 \uc720\ubc1c\ud558\uba70 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc904\uc5b4\ub4e4\uac8c \ud558\uace0, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d\uacfc \ubd88\uc548\uac10 \ub610\ud55c \uc2ec\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

      \uadf8\ub807\ub2e4\uba74 \uc5b4\ub974\uc2e0\uc758 \ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc5b4\ub5a4 \ub178\ub825\uc744 \ud560 \uc218 \uc788\uc744\uae4c\uc694? \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud3ec\uad04\uc801\uc778 \uc811\uadfc \ubc29\uc2dd\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \ud574\uacb0\ucc45\uc744 \ucc3e\uc544\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n

      1. \uc218\uba74 \ud658\uacbd \ucd5c\uc801\ud654<\/h3>\n

      \uc219\uba74\uc744 \uc704\ud55c \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ub2e8\uacc4\ub294 \uc7a0\uc790\ub294 \uacf5\uac04\uc744 \ud3b8\uc548\ud558\uace0 \uc548\uc815\uc801\uc73c\ub85c \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

        \n
      • \uce68\uc2e4 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4:<\/strong> \uce68\uc2e4 \uc628\ub3c4\ub294 \uc57d\uac04 \uc11c\ub298\ud55c 18~22\u00b0C, \uc2b5\ub3c4\ub294 50~60%\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5ec\ub984\ucca0\uc5d0\ub294 \uc5d0\uc5b4\ucee8\uc744, \uaca8\uc6b8\ucca0\uc5d0\ub294 \uac00\uc2b5\uae30\ub97c \ud65c\uc6a9\ud574 \ucf8c\uc801\ud55c \ud658\uacbd\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\uc138\uc694.<\/li>\n
      • \uc18c\uc74c\uacfc \ube5b \ucc28\ub2e8:<\/strong> \ucd5c\ub300\ud55c \uc870\uc6a9\ud558\uace0 \uc5b4\ub450\uc6b4 \ud658\uacbd\uc744 \uc870\uc131\ud574\uc57c \ud569\ub2c8\ub2e4. \uc554\ub9c9 \ucee4\ud2bc\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \uc218\uba74 \uc548\ub300\ub97c \ucc29\uc6a9\ud558\uace0, \uc791\uc740 \uc18c\uc74c\uc5d0\ub3c4 \ubbfc\uac10\ud558\ub2e4\uba74 \uadc0\ub9c8\uac1c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub514\uc9c0\ud138 \uae30\uae30(\uc2a4\ub9c8\ud2b8\ud3f0, TV)\uc758 \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \uc218\uba74\uc744 \ubc29\ud574\ud558\ubbc0\ub85c \uce68\uc2e4\uc5d0\uc11c\ub294 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n
      • \ud3b8\uc548\ud55c \uce68\uad6c:<\/strong> \ubab8\uc5d0 \ub9de\ub294 \ubca0\uac1c\uc640 \ub9e4\ud2b8\ub9ac\uc2a4, \ud53c\ubd80\uc5d0 \uc790\uadf9\uc774 \uc801\uace0 \ud1b5\uae30\uc131\uc774 \uc88b\uc740 \uc774\ubd88\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc7a0\uc790\ub9ac\ub97c \ud3b8\uc548\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        2. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0<\/h3>\n

        \uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00 \ubcc0\ud654\uac00 \uc218\uba74\uc758 \uc9c8\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \n
        • \uaddc\uce59\uc801\uc778 \uae30\uc0c1 \ubc0f \ucde8\uce68 \uc2dc\uac04:<\/strong> \uc8fc\ub9d0\uc5d0\ub3c4 \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \ub9ac\ub4ec\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub294 \uc0dd\uccb4 \uc2dc\uacc4\ub97c \uc548\uc815\ud654\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
        • \ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 20~30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\uace0, \uc624\ud6c4 3\uc2dc \uc774\ud6c4\uc5d0\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uae38\uac70\ub098 \ub2a6\uc740 \ub0ae\uc7a0\uc740 \ubc24\uc7a0\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4.<\/li>\n
        • \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ub9e4\uc77c 30\ubd84 \uc815\ub3c4\uc758 \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9(\uc0b0\ucc45, \uc2a4\ud2b8\ub808\uce6d)\uc740 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\ub9cc, \uc7a0\ub4e4\uae30 3~4\uc2dc\uac04 \uc804\uc5d0\ub294 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
        • \uc2dd\uc2b5\uad00 \uac1c\uc120:<\/strong>\n
            \n
          • \uc800\ub141 \uc2dd\uc0ac:<\/strong> \uc7a0\ub4e4\uae30 2~3\uc2dc\uac04 \uc804\uc5d0\ub294 \uacfc\uc2dd\uc744 \ud53c\ud558\uace0 \uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n
          • \uce74\ud398\uc778 \ubc0f \uc54c\ucf54\uc62c \uc81c\ud55c:<\/strong> \ucee4\ud53c, \ucc28, \ucd08\ucf5c\ub9bf \ub4f1 \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \uc74c\ub8cc\ub294 \uc624\ud6c4\ubd80\ud130 \uc790\uc81c\ud558\uace0, \uc7a0\ub4e4\uae30 \uc804 \uc220\uc740 \uc77c\uc2dc\uc801\uc73c\ub85c \uc7a0\ub4dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83 \uac19\uc9c0\ub9cc \uc624\ud788\ub824 \uae4a\uc740 \uc7a0\uc744 \ubc29\ud574\ud558\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
          • \ucde8\uce68 \uc804 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30:<\/strong> \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\uae30, \ub530\ub73b\ud55c \uc6b0\uc720 \ud55c \uc794 \ub9c8\uc2dc\uae30, \uc794\uc794\ud55c \uc74c\uc545 \ub4e3\uae30, \uac00\ubcbc\uc6b4 \ub3c5\uc11c \ub4f1 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 30\ubd84~1\uc2dc\uac04 \ub3d9\uc548 \uae34\uc7a5\uc744 \uc774\uc644\uc2dc\ud0a4\ub294 \uc790\uc2e0\ub9cc\uc758 \ub8e8\ud2f4\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            3. \uc2ec\ub9ac\uc801 \uc548\uc815\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/h3>\n

            \ub9c8\uc74c\uc774 \ud3b8\uc548\ud574\uc57c \ubab8\ub3c4 \ud3b8\uc548\ud558\uac8c \uc7a0\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

              \n
            • \uc774\uc644 \uae30\ubc95 \ud65c\uc6a9:<\/strong> \uc2ec\ud638\ud761, \uba85\uc0c1, \uc694\uac00 \ub4f1 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \uc774\uc644 \uae30\ubc95\uc744 \uc5f0\uc2b5\ud569\ub2c8\ub2e4. \uc720\ud29c\ube0c \ub4f1\uc5d0\uc11c \uc27d\uac8c \uad00\ub828 \ucf58\ud150\uce20\ub97c \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \uae0d\uc815\uc801 \uc0ac\uace0:<\/strong> \uc7a0\uc5d0 \ub300\ud55c \uac15\ubc15\uc774\ub098 \uac71\uc815\uc744 \ubc84\ub9ac\uace0, ‘\uc7a0\uc774 \uc624\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\ub2e4’\ub294 \ub9c8\uc74c\uac00\uc9d0\uc744 \uac00\uc9c0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac71\uc815\uc774 \ub9ce\uc744 \ub54c\ub294 \uac00\uc871\uc774\ub098 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc0ac\ub78c\uc5d0\uac8c \uc774\uc57c\uae30\ub97c \ub098\ub204\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \uc0ac\ud68c\uc801 \uad50\ub958:<\/strong> \uace0\ub9bd\ub418\uc9c0 \uc54a\uace0 \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \uafb8\uc900\ud788 \uad50\ub958\ud558\uba70 \uae0d\uc815\uc801\uc778 \uac10\uc815\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc6b0\uc6b8\uac10\uacfc \ubd88\uc548\uac10\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0<\/h3>\n

              \uc704\uc758 \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubd88\uba74\uc99d\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                \n
              • \uc758\uc0ac \uc0c1\ub2f4:<\/strong> \uba3c\uc800 \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\ub294 \uae30\uc800 \uc9c8\ud658\uc774\ub098 \ubcf5\uc6a9 \uc57d\ubb3c\uc744 \uc810\uac80\ud574\uc57c \ud569\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \uc218\uba74\uc81c \ucc98\ubc29\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc7a5\uae30 \ubcf5\uc6a9\uc740 \uc758\uc874\uc131\uc774\ub098 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub974\uace0, \uc218\uba74\uc81c \uc678\uc758 \ube44\uc57d\ubb3c\uc801 \uce58\ub8cc\ubc95\uc744 \uba3c\uc800 \uace0\ub824\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
              • \uc218\uba74 \ud074\ub9ac\ub2c9:<\/strong> \uc218\uba74 \ubb34\ud638\ud761\uc99d \ub4f1 \uc804\ubb38\uc801\uc778 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uacbd\uc6b0, \uc218\uba74 \uc804\ubb38\uc758\uac00 \uc788\ub294 \uc218\uba74 \ud074\ub9ac\ub2c9\uc744 \ubc29\ubb38\ud558\uc5ec \uc815\ubc00 \uac80\uc0ac\ub97c \ubc1b\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n
              • \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \ub3cc\ubd04 \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ub3d5\uace0, \uaddc\uce59\uc801\uc778 \ud65c\ub3d9\uc744 \uc720\ub3c4\ud558\uba70, \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud558\ub294 \ub370 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n

                \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud55c \uc7a0\uacfc \uac74\uac15\ud55c \uc77c\uc0c1<\/strong>\uc744 \uc704\ud574 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub3cc\ubd04 \uc804\ubb38\uac00\ub4e4\uc774 \ubc29\ubb38\ud558\uc5ec \ub2e4\uc74c\uacfc \uac19\uc740 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

                  \n
                • \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \ub8e8\ud2f4 \ud655\ub9bd:<\/strong> \uaddc\uce59\uc801\uc778 \uae30\uc0c1 \ubc0f \ucde8\uce68 \uc2dc\uac04\uc744 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \ub0ae\uc7a0 \uc870\uc808 \ubc0f \uc801\uc808\ud55c \ud65c\ub3d9 \uacc4\ud68d\uc744 \ud568\uaed8 \uc138\uc6cc \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
                • \uc548\uc815\uc801\uc778 \uc218\uba74 \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uce68\uc2e4 \ud658\uacbd\uc744 \uc810\uac80\ud558\uace0, \uc219\uba74\uc5d0 \uc801\ud569\ud55c \ud658\uacbd\uc774 \uc870\uc131\ub420 \uc218 \uc788\ub3c4\ub85d \uc870\uc5b8\ud558\uac70\ub098 \uc9c1\uc811 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
                • \ud65c\ub3d9 \ubc0f \uc0ac\ud68c\uc801 \uad50\ub958 \uc9c0\uc6d0:<\/strong> \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d \ub4f1 \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ud568\uaed8\ud558\uace0, \uc0ac\ud68c\uc801 \uad50\ub958\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \ub192\uc5ec \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
                • \uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uacf5\uac10:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0 \uacf5\uac10\ud558\uba70, \uc7a0 \ubabb \ub4dc\ub294 \ubc24\uc5d0 \ub300\ud55c \ubd88\uc548\uac10\uacfc \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
                • \uac00\uc871\uacfc\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc218\uba74 \ubb38\uc81c\ub97c \uac00\uc871\uacfc \ud568\uaed8 \ub17c\uc758\ud558\uace0, \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ubc14\ud0d5\uc73c\ub85c \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uac00 \uc774\ub8e8\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \uc18c\ud1b5\uc758 \ub2e4\ub9ac \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  \n\ubd88\uba74\uc99d\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud558\uc9c0\ub9cc \uacb0\ucf54 \uac04\uacfc\ud574\uc11c\ub294 \uc548 \ub420 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \ubc24\ub9c8\ub2e4 \ud798\ub4e4\uc5b4\ud558\uace0 \uacc4\uc2dc\ub2e4\uba74, ‘\ub098\uc774 \ud0d3’\uc73c\ub85c\ub9cc \uc5ec\uae30\uc9c0 \ub9c8\uc2dc\uace0 \uc801\uadf9\uc801\uc73c\ub85c \ud574\uacb0\ucc45\uc744 \ucc3e\uc544 \ub098\uc11c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                  \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ud2b9\ubcc4\ud55c \uc0c1\ud669\uc744 \uc774\ud574\ud558\uace0, \uac00\uc7a5 \uc801\ud569\ud55c \ubd88\uba74\uc99d \ud574\uacb0\ucc45\uc744 \ud568\uaed8 \ubaa8\uc0c9\ud558\uba70 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \uc7a0\uacfc \ud589\ubcf5\ud55c \ud558\ub8e8\ub97c \uc704\ud574 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc800\ud76c\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4 \ub4dc\ub9b4 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uc2dc\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84\uaed8 \ub530\ub73b\ud55c \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. \ubc24\uc774 \uae4a\uc5b4\uc9c0\uba74 \ucc3e\uc544\uc640\uc57c \ud560 \ud3b8\uc548\ud55c \uc7a0\uc774 \uc880\ucc98\ub7fc \uc624\uc9c0 \uc54a\uc544 \ub4a4\ucc99\uc774\uba70 \ubc24\uc744 \uc9c0\uc0c8\uc6b0\ub294 \uacbd\ud5d8, \ud639\uc2dc \uacaa\uace0 \uacc4\uc2e0\uac00\uc694? “\ub098\ub294 \uc7a0\uc774 \uc5c6\uc5b4\uc838\uc11c \uad1c\ucc2e\uc544”, “\ub098\uc774 \ub4e4\uba74 \ub2e4 \uadf8\ub7f0 \uac70\uc57c”\ub77c\uace0 \ub9d0\uc500\ud558\uc2dc\uba70 \ub300\uc218\ub86d\uc9c0 \uc54a\uac8c \uc5ec\uae30\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc9c0\ub9cc, \ubd88\uba74\uc99d\uc740 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-13573","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13573"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13573\/revisions"}],"predecessor-version":[{"id":13576,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13573\/revisions\/13576"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}