{"id":13925,"date":"2026-04-14T05:50:01","date_gmt":"2026-04-14T05:50:01","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=13925"},"modified":"2026-04-14T05:50:01","modified_gmt":"2026-04-14T05:50:01","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-429","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=13925","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T2-429)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uac00\uc871, \uadf8\ub9ac\uace0 \uc2a4\uc2a4\ub85c\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ub04a\uc784\uc5c6\ub294 \ub178\ub825\uc5d0 \uae4a\uc740 \uc874\uacbd\uc744 \ud45c\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub9ce\uc740 \uc2e0\uacbd\uc744 \uc4f0\uace0 \uacc4\uc2e4 \ud150\ub370\uc694, \ub2e8\uc21c\ud788 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \uac83\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9\uc740 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc99d\uc0c1\uc73c\ub85c \uc778\ud574 \ud070 \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uaed8\ub294 \ub354\uc6b1 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790, \uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ub9c8\ub828\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc774\ud574\uc640 \ud6a8\uacfc\uc801\uc778 \uc608\ubc29 \uc804\ub7b5\uc744 \uc2b5\ub4dd\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

1. \uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc704\ud5d8\ud55c \uc774\uc720<\/h2>\n

\ud608\ub2f9\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc8fc\uc694 \uc5d0\ub108\uc9c0\uc6d0\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \ud608\ub2f9 \uc218\uce58\uac00 \ub108\ubb34 \ub0ae\uc544\uc9c0\uba74 \uc5ec\ub7ec \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\ub294\ub370, \uc774\ub97c \uc800\ud608\ub2f9\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

1.1. \uc800\ud608\ub2f9\uc774\ub780?<\/h3>\n

\ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9 \ub18d\ub3c4\uac00 \uc815\uc0c1 \ubc94\uc704(\uc77c\ubc18\uc801\uc73c\ub85c 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uc57d\ubb3c(\uc778\uc290\ub9b0, \uacbd\uad6c\ud608\ub2f9\uac15\ud558\uc81c \ub4f1) \ubcf5\uc6a9 \uc911\uc774\uac70\ub098, \uc2dd\uc0ac\ub7c9\uc774 \ubd88\uaddc\uce59\ud560 \ub54c, \ub610\ub294 \uacfc\ub3c4\ud55c \uc2e0\uccb4 \ud65c\ub3d9 \ud6c4\uc5d0 \uc8fc\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

1.2. \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354 \uc704\ud5d8\ud55c \uc774\uc720<\/h3>\n

\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4\uc801, \uc778\uc9c0\uc801 \ud2b9\uc131\uc0c1 \uc800\ud608\ub2f9\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud558\uba70, \ubc1c\uc0dd \uc2dc \uadf8 \uc704\ud5d8\uc131 \ub610\ud55c \ucee4\uc9d1\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1(\ub5a8\ub9bc, \uc2dd\uc740\ub540, \uacf5\ubcf5\uac10 \ub4f1)\uc744 \uc81c\ub300\ub85c \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uac70\ub098, \uce58\ub9e4 \ub4f1\uc73c\ub85c \uc778\ud574 \uc99d\uc0c1 \ud45c\ud604\uc774 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc790\uc728\uc2e0\uacbd\uacc4 \ubc18\uc751\uc774 \ub454\ud654\ub418\uc5b4 \uc804\ud615\uc801\uc778 \uc99d\uc0c1 \ub300\uc2e0 \uc5b4\uc9c0\ub7fc\uc99d, \ubb34\ub825\uac10, \ub450\ud1b5 \ub4f1 \ube44\ud2b9\uc774\uc801\uc778 \uc99d\uc0c1\ub9cc \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n
  • \ud569\ubcd1\uc99d \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \ub1cc \uae30\ub2a5 \uc800\ud558\ub97c \uac00\uc18d\ud654\ud558\uba70, \ub099\uc0c1 \ubc0f \uace8\uc808\uc758 \uc9c1\uc811\uc801\uc778 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc758\uc2dd \uc800\ud558\ub85c \uc778\ud55c \ub099\uc0c1\uc740 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544, \uc57d\ubb3c \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc778\ud574 \ud608\ub2f9 \uc870\uc808\uc774 \ub354\uc6b1 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ud68c\ubcf5\ub825\uc774 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ub290\ub9ac\uace0, \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc2e0\uccb4\uc801 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub354 \ucde8\uc57d\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \ud575\uc2ec \uc804\ub7b5<\/h2>\n

    \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud558\uace0 \uae30\ubcf8\uc801\uc778 \ubd80\ubd84\uc785\ub2c8\ub2e4. \ub2e4\uc74c \uc804\ub7b5\ub4e4\uc744 \ud1b5\ud574 \uac74\uac15\ud558\uace0 \uc548\uc815\uc801\uc778 \ud608\ub2f9\uc744 \uc720\uc9c0\ud574 \ubcf4\uc138\uc694.<\/p>\n

    2.1. \ucca0\uc800\ud55c \ud608\ub2f9 \uad00\ub9ac \ubc0f \ubaa8\ub2c8\ud130\ub9c1<\/h3>\n

    \uc800\ud608\ub2f9 \uc608\ubc29\uc758 \uccab\uac78\uc74c\uc740 \uc790\uc2e0\uc758 \ud608\ub2f9 \ubcc0\ud654\ub97c \uc774\ud574\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

      \n
    • \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815:<\/strong>\n
        \n
      • \uc2dd\uc804, \uc2dd\ud6c4, \ucde8\uce68 \uc804 \ud608\ub2f9\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uce21\uc815\ud558\uace0 \uae30\ub85d\ud558\uc5ec \uc790\uc2e0\uc758 \ud608\ub2f9 \ud328\ud134\uc744 \ud30c\uc545\ud569\ub2c8\ub2e4.<\/li>\n
      • \uc0c8\ub85c\uc6b4 \uc57d\ubb3c\uc744 \uc2dc\uc791\ud558\uac70\ub098, \uc2dd\uc0ac\ub7c9 \ub610\ub294 \uc6b4\ub3d9\ub7c9\uc5d0 \ubcc0\ud654\uac00 \uc788\uc744 \ub54c\ub294 \ub354\uc6b1 \uc790\uc8fc \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
      • \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c\ub294 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
      • \uac1c\ubcc4\uc801\uc778 \ud608\ub2f9 \ubaa9\ud45c \uc124\uc815:<\/strong> \uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc790\uc2e0\uc758 \ub098\uc774, \uac74\uac15 \uc0c1\ud0dc, \ud569\ubcd1\uc99d \uc720\ubb34 \ub4f1\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ud608\ub2f9 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \uad00\ub9ac\ud569\ub2c8\ub2e4. \ubb34\uc870\uac74 \ub0ae\uc740 \ud608\ub2f9\ubcf4\ub2e4\ub294 \uc548\uc815\uc801\uc778 \ud608\ub2f9 \uc720\uc9c0<\/strong>\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
      • \ud608\ub2f9 \uc77c\uc9c0 \uc791\uc131:<\/strong> \ud608\ub2f9 \uc218\uce58, \uc2dd\uc0ac \ub0b4\uc6a9, \ubcf5\uc6a9 \uc57d\ubb3c, \uc6b4\ub3d9\ub7c9, \ud2b9\uc774 \uc99d\uc0c1 \ub4f1\uc744 \uc790\uc138\ud788 \uae30\ub85d\ud558\uba74 \ud608\ub2f9 \ubcc0\ud654\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        2.2. \uc62c\ubc14\ub978 \uc2dd\ub2e8 \uad00\ub9ac<\/h3>\n

        \uc2dd\uc0ac\ub294 \ud608\ub2f9\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c, \uaddc\uce59\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

          \n
        • \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uace0, \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc778\uc290\ub9b0\uc774\ub098 \uacbd\uad6c\ud608\ub2f9\uac15\ud558\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4.<\/li>\n
        • \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c(\ud1b5\uace1\ubb3c, \ucc44\uc18c \ub4f1)\uc740 \ud608\ub2f9\uc744 \ucc9c\ucc9c\ud788 \uc62c\ub9ac\uace0 \uc624\ub7ab\ub3d9\uc548 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\uc5ec \ud608\ub2f9 \ubcc0\ub3d9\uc131\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n
        • \uc801\uc808\ud55c \uac04\uc2dd \ud65c\uc6a9:<\/strong> \uc8fc\uce58\uc758\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac74\uac15\ud55c \uac04\uc2dd(\uacac\uacfc\ub958, \uc720\uc81c\ud488, \uacfc\uc77c \uc18c\ub7c9 \ub4f1)\uc744 \uc801\uc808\ud788 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\uc0ac \uac04\uaca9\uc774 \uae38\uac70\ub098 \ucde8\uce68 \uc804 \ud608\ub2f9\uc774 \ub0ae\uc544\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4\uba74 \uac04\uc2dd\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \uc54c\ucf54\uc62c \uc12d\ucde8 \uc8fc\uc758:<\/strong> \uc74c\uc8fc\ub294 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud558\ubbc0\ub85c \uc790\uc81c\ud558\uac70\ub098 \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \uadf9\ud788 \uc18c\ub7c9\ub9cc \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          2.3. \uc815\ud655\ud55c \uc57d\ubb3c \ubcf5\uc6a9<\/h3>\n

          \ub2f9\ub1e8\ubcd1 \uc57d\ubb3c\uc740 \ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc870\uc808\ud558\uc9c0\ub9cc, \uc624\ub0a8\uc6a9 \uc2dc \uc800\ud608\ub2f9\uc758 \uc8fc\ub41c \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc815\ud655\ud55c \uc6a9\ub7c9 \ubc0f \uc2dc\uac04 \uc900\uc218:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uacbd\uad6c\ud608\ub2f9\uac15\ud558\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc815\ud574\uc9c4 \uc6a9\ub7c9\uacfc \uc2dc\uac04<\/strong>\uc5d0 \ub9de\ucdb0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uac70\ub098 \ubcf5\uc6a9 \uc2dc\uac04\uc744 \ubcc0\uacbd\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n
          • \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ud655\uc778:<\/strong> \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74, \ub2f9\ub1e8\ubcd1 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc5ec\ubd80\ub97c \uc8fc\uce58\uc758 \ub610\ub294 \uc57d\uc0ac\uc5d0\uac8c \ubc18\ub4dc\uc2dc \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
          • \uc57d\ubb3c \ubcc0\uacbd \uc2dc \uc8fc\uc758:<\/strong> \uc57d\uc758 \uc885\ub958\ub098 \uc6a9\ub7c9\uc774 \ubcc0\uacbd\ub420 \ub54c\ub294 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud608\ub2f9\uc744 \ub354\uc6b1 \uc790\uc8fc \uce21\uc815\ud558\uace0 \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub985\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            2.4. \ud65c\ub3d9\ub7c9 \ubc0f \uc6b4\ub3d9 \uad00\ub9ac<\/h3>\n

            \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \uc6b4\ub3d9 \uc804\ud6c4\uc758 \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

              \n
            • \uc6b4\ub3d9 \uc804 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc804 \ud608\ub2f9\uc774 \ub0ae\ub2e4\uba74(\uc608: 100mg\/dL \ubbf8\ub9cc) \uac04\ub2e8\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud55c \ud6c4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n
            • \uc801\uc808\ud55c \uc6b4\ub3d9 \uac15\ub3c4 \ubc0f \uc2dc\uac04:<\/strong> \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uc885\ub958, \uac15\ub3c4, \uc2dc\uac04\uc744 \uc815\ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud558\uac70\ub098 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc740 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \uc6b4\ub3d9 \uc911 \uac04\uc2dd \uc900\ube44:<\/strong> \uc7a5\uc2dc\uac04 \uc6b4\ub3d9 \uc2dc\uc5d0\ub294 \uc800\ud608\ub2f9\uc5d0 \ub300\ube44\ud558\uc5ec \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \ube60\ub974\uac8c \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 \uac04\uc2dd\uc744 \ud734\ub300\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \uc218\ubd84 \uc12d\ucde8:<\/strong> \uc6b4\ub3d9 \uc911 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc5ec \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc6d0\ud65c\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              2.5. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ubc0f \ucda9\ubd84\ud55c \uc218\uba74<\/h3>\n

              \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc218\uba74 \ubd80\uc871\uc740 \ud638\ub974\ubaac \ubcc0\ud654\ub97c \uc77c\uc73c\ucf1c \ud608\ub2f9 \uc870\uc808\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uace0, \ub9e4\uc77c 7-8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

              3. \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ub300\ucc98\ubc95<\/h2>\n

              \ub9cc\uc57d \ubaa8\ub4e0 \uc608\ubc29 \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74, \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud55c \ub300\ucc98<\/strong>\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

              3.1. \ucd08\uae30 \uc99d\uc0c1 \uc778\uc9c0 \ubc0f \ud655\uc778<\/h3>\n

              \uc800\ud608\ub2f9\uc758 \ucd08\uae30 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

                \n
              • \uac00\ubcbc\uc6b4 \uc800\ud608\ub2f9 (\ud608\ub2f9 70mg\/dL \ubbf8\ub9cc):<\/strong> \uc2dd\uc740\ub540, \ub5a8\ub9bc, \uc2ec\uc7a5\uc774 \ube68\ub9ac \ub700, \uacf5\ubcf5\uac10, \uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5, \ubd88\uc548\uac10 \ub4f1<\/li>\n
              • \uc2ec\ud55c \uc800\ud608\ub2f9 (\ud608\ub2f9 50mg\/dL \ubbf8\ub9cc):<\/strong> \uc2dc\uc57c \ud750\ub9bc, \ud63c\ub780, \uc9d1\uc911\ub825 \uc800\ud558, \ubc1c\uc74c \uc5b4\ub20c, \ud589\ub3d9 \ubcc0\ud654, \uc758\uc2dd \uc18c\uc2e4, \uacbd\ub828 \ub4f1<\/li>\n<\/ul>\n

                \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uace0, \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc774\uba74 \uc800\ud608\ub2f9\uc73c\ub85c \uac04\uc8fc\ud558\uace0 \uc870\uce58\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                3.2. “15-15 \ubc95\uce59” \uc2e4\ucc9c<\/h3>\n

                \uc758\uc2dd\uc774 \uc788\ub294 \uc0c1\ud0dc\uc5d0\uc11c \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ub300\ucc98\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

                  \n
                • 1\ub2e8\uacc4: 15g\uc758 \ube60\ub978 \ud761\uc218 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8<\/strong>\n
                    \n
                  • \uc608\uc2dc: \ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 1\/2\ucef5(\uc57d 120ml), \ucf5c\ub77c\/\uc0ac\uc774\ub2e4 1\/2\ucef5(\uc57d 120ml), \uc124\ud0d5 1\ud070\uc220, \uafc0 1\ud070\uc220 \ub4f1<\/li>\n
                  • \ucd08\ucf5c\ub9bf, \uc0ac\ud0d5\uc774 \uc544\ub2cc \uacfc\uc790 \ub4f1\uc740 \uc9c0\ubc29\uc774 \ub9ce\uc544 \ud608\ub2f9\uc744 \ub2a6\uac8c \uc62c\ub9ac\ubbc0\ub85c \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                  • 2\ub2e8\uacc4: 15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815<\/strong>\n
                      \n
                    • \ud608\ub2f9\uc774 70mg\/dL \uc774\uc0c1\uc73c\ub85c \uc624\ub974\uc9c0 \uc54a\uc558\ub2e4\uba74 1\ub2e8\uacc4 \uacfc\uc815\uc744 \ub2e4\uc2dc \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n
                    • \ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub420 \ub54c\uae4c\uc9c0 \uc774 \uacfc\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                    • 3\ub2e8\uacc4: \ud608\ub2f9 \uc815\uc0c1\ud654 \ud6c4 \uc548\uc815\uc801\uc778 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8<\/strong>\n
                        \n
                      • \ud608\ub2f9\uc774 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc624\uba74, \ub2e4\uc74c \uc2dd\uc0ac \uc2dc\uac04\uae4c\uc9c0 \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc558\ub2e4\uba74 \ube75, \uacfc\uc77c \ub4f1 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                        3.3. \uc8fc\ubcc0\uc5d0 \uc54c\ub9ac\uae30<\/h3>\n

                        \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc790\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\uace0, \uc800\ud608\ub2f9 \ub300\ucc98\ubc95\uc744 \uad50\uc721\ud574 \ub450\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc758\ub8cc \uc815\ubcf4\ub97c \ub2f4\uc740 \ubaa9\uac78\uc774\ub098 \ud314\ucc0c\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

                        3.4. \uc758\uc2dd \uc18c\uc2e4 \uc2dc \ub300\ucc98<\/h3>\n

                        \ub9cc\uc57d \uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uc2a4\uc2a4\ub85c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud560 \uc218 \uc5c6\ub294 \uc0c1\ud0dc\ub77c\uba74, \uc808\ub300 \uc5b5\uc9c0\ub85c \uc74c\uc2dd\uc744 \uba39\uc774\ub824 \ud558\uc9c0 \ub9d0\uace0 \uc989\uc2dc 119\uc5d0 \uc2e0\uace0<\/strong>\ud558\uc5ec \uc751\uae09 \uc758\ub8cc\uc9c4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \uc8fc\uce58\uc758\ub85c\ubd80\ud130 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\ub97c \ucc98\ubc29\ubc1b\uc558\ub2e4\uba74, \ubbf8\ub9ac \uac00\uc871\uc774\ub098 \ubcf4\ud638\uc790\uc5d0\uac8c \uc0ac\uc6a9\ubc95\uc744 \uad50\uc721\ud574 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

                        4. \ubcf4\ud638\uc790 \ubc0f \uac00\uc871\uc758 \uc5ed\ud560<\/h2>\n

                        \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0\ub294 \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc801\uadf9\uc801\uc778 \uc5ed\ud560\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

                          \n
                        • \uc800\ud608\ub2f9 \uad50\uc721:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc99d\uc0c1 \ubc0f \ub300\ucc98\ubc95\uc5d0 \ub300\ud574 \ucda9\ubd84\ud788 \uc219\uc9c0\ud558\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                        • \ud608\ub2f9 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ud608\ub2f9 \uce21\uc815, \uc57d\ubb3c \ubcf5\uc6a9, \uc2dd\uc0ac \uad00\ub9ac \ub4f1\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uc798 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0 \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n
                        • \uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc800\ud608\ub2f9 \uc751\uae09 \ud0a4\ud2b8(\ud3ec\ub3c4\ub2f9 \uce94\ub514, \uc8fc\uc2a4 \ub4f1)\ub97c \ud56d\uc0c1 \ube44\uce58\ud558\uace0, \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \uc0ac\uc6a9\ubc95\uc744 \uc775\ud600\ub461\ub2c8\ub2e4.<\/li>\n
                        • \uc18c\ud1b5\uacfc \uad00\ucc30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ucee8\ub514\uc158 \ubcc0\ud654, \uc2dd\uc0ac\ub7c9, \ud65c\ub3d9\ub7c9 \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \uc0b4\ud53c\uace0, \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n
                        • \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131:<\/strong> \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0, \uc5b4\ub974\uc2e0\uc774 \ud544\uc694\ud55c \ub3c4\uc6c0\uc744 \uc5b8\uc81c\ub4e0 \uc694\uccad\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          \ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n

                          \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e8\uc21c\ud55c \ud608\ub2f9 \uc870\uc808\uc744 \ub118\uc5b4, \uc548\uc804\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c<\/strong>\uc744 \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub86d\uac8c, \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                          \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub77c\uba70, \ud56d\uc0c1 \uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc\uc758 \uae34\ubc00\ud55c \uc0c1\ub2f4<\/strong>\uc744 \ud1b5\ud574 \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \uad00\ub9ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uc2dc\uae38 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uac00 \uc548\uc2ec\ud558\uace0 \ud589\ubcf5\ud55c \ubbf8\ub798\ub97c \ub9de\uc774\ud558\uc2dc\ub3c4\ub85d \uc5b8\uc81c\ub098 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                          \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uac00\uc871, \uadf8\ub9ac\uace0 \uc2a4\uc2a4\ub85c\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ub04a\uc784\uc5c6\ub294 \ub178\ub825\uc5d0 \uae4a\uc740 \uc874\uacbd\uc744 \ud45c\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub9ce\uc740 \uc2e0\uacbd\uc744 \uc4f0\uace0 \uacc4\uc2e4 \ud150\ub370\uc694, \ub2e8\uc21c\ud788 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \uac83\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc800\ud608\ub2f9 \uc608\ubc29\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc99d\uc0c1\uc73c\ub85c \uc778\ud574 \ud070 \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uaed8\ub294 \ub354\uc6b1 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-13925","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13925"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13925\/revisions"}],"predecessor-version":[{"id":13926,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/13925\/revisions\/13926"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}