{"id":14028,"date":"2026-04-14T05:52:29","date_gmt":"2026-04-14T05:52:29","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14028"},"modified":"2026-04-14T05:52:29","modified_gmt":"2026-04-14T05:52:29","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-427","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14028","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-427)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \ubd84\ub4e4\uaed8.<br \/>\n&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud569\ub2c8\ub2e4. \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\ub85c \uaf3d\ud788\ub294 &#8216;\ubcc0\ube44&#8217;\ub294 \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354 \ud754\ud558\uac8c \ub098\ud0c0\ub098\uba70, \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub9d0 \ubabb\ud560 \uace0\ud1b5\uc744 \uacaa\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc601\uc591 \ud761\uc218\ub97c \ubc29\ud574\ud558\uace0, \uae30\ubd84 \uc800\ud558\ub97c \uc720\ubc1c\ud558\uba70, \ub54c\ub85c\ub294 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \ub178\uc778\uc131 \ubcc0\ube44\ub294 \ucda9\ubd84\ud788 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\uc131 \ubcc0\ube44\uc758 \uc6d0\uc778\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0, \ud6a8\uacfc\uc801\uc778 \ud0c8\ucd9c \uc804\ub7b5\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ucf8c\ubcc0\uc758 \uae30\uc068\uc744 \ub418\ucc3e\uace0, \ub354\uc6b1 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2dc\uae38 \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\ubcc0\ube44\ub294 \ubc30\ubcc0 \ud69f\uc218\uac00 \uc801\uac70\ub098, \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc744 \uc8fc\uc5b4\uc57c \ud558\uac70\ub098, \ub300\ubcc0\uc774 \ub531\ub531\ud558\uac70\ub098, \uc794\ubcc0\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \ub4f1 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc77c\uc8fc\uc77c\uc5d0 3\ud68c \ubbf8\ub9cc\uc758 \ubc30\ubcc0, \ub610\ub294 \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc744 \uc918\uc57c \ud558\ub294 \uc0c1\ud0dc\uac00 \uc9c0\uc18d\ub420 \ub54c \ubcc0\ube44\ub85c \uc9c4\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788 <strong>\ub178\uc778\uc131 \ubcc0\ube44<\/strong>\ub294 \ub2e8\uc21c\ud788 \uc99d\uc0c1\ub9cc\uc744 \uc758\ubbf8\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub178\ud654\ub85c \uc778\ud55c \uc2e0\uccb4\uc801 \ubcc0\ud654\uc640 \uc57d\ubb3c \ubcf5\uc6a9, \ud65c\ub3d9\ub7c9 \uac10\uc18c \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ubc1c\uc0dd\ud558\ub294 \ud2b9\uc9d5\uc744 \uac00\uc9d1\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uacfc \ub2ec\ub9ac \ub300\uc7a5\uc758 \uc6b4\ub3d9 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uace0, \ubc30\ubcc0 \uac10\uac01\uc774 \ubb34\ub38c\uc9c0\ub294 \ub4f1\uc758 \ubcc0\ud654\ub97c \uacaa\uae30 \ub54c\ubb38\uc5d0 \ubcc0\ube44\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud574\uc9c8 \uc218\ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4. \ubc29\uce58\ud558\uba74 \uc2dd\uc695 \ubd80\uc9c4, \uc18c\ud654 \ubd88\ub7c9, \uce58\uc9c8, \uc2ec\ud560 \uacbd\uc6b0 \ubd84\ubcc0\ub9e4\ubcf5\uacfc \uac19\uc740 \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uac01\ubcc4\ud55c \uad00\uc2ec\uacfc \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ubcc0\ube44\uac00 \ud754\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ubcc0\ube44\uac00 \ud754\ud55c \uc774\uc720\ub294 \ubcf5\ud569\uc801\uc785\ub2c8\ub2e4. \uc8fc\uc694 \uc6d0\uc778\ub4e4\uc744 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0dd\ub9ac\uc801 \ubcc0\ud654<\/h3>\n<ul>\n<li><strong>\uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub300\uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9(\uc74c\uc2dd\ubb3c\uc744 \uc18c\ud654\uae30\uad00 \uc544\ub798\ub85c \ubc00\uc5b4\ub0b4\ub294 \uc6c0\uc9c1\uc784)\uc774 \ub290\ub824\uc9d1\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ub300\ubcc0\uc774 \ub300\uc7a5\uc5d0 \uba38\ubb34\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc838 \uc218\ubd84\uc774 \uacfc\ub3c4\ud558\uac8c \ud761\uc218\ub418\uace0 \ub300\ubcc0\uc774 \ub531\ub531\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\ubd80 \uadfc\uc721 \uc57d\ud654:<\/strong> \ubc30\ubcc0 \uc2dc \ud544\uc694\ud55c \ubcf5\ubd80 \uadfc\uc721\uacfc \uace8\ubc18\uc800\uadfc\uc758 \ud798\uc774 \uc57d\ud574\uc838 \ubcc0\uc744 \ubc00\uc5b4\ub0b4\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c1\uc7a5 \uac10\uac01 \uc800\ud558:<\/strong> \uc9c1\uc7a5\uc5d0 \ub300\ubcc0\uc774 \ucc28\ub3c4 \ubc30\ubcc0 \uc2e0\ud638\ub97c \uc798 \ub290\ub07c\uc9c0 \ubabb\ud574 \ubc30\ubcc0\uc744 \ubbf8\ub8e8\uac8c \ub418\uba74\uc11c \ubcc0\ube44\uac00 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2dd\uc2b5\uad00 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc12c\uc720\uc9c8 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uc18c\ud654\uae30\ub2a5 \uc800\ud558\ub85c \uc12c\uc720\uc9c8\uc774 \ub9ce\uc740 \ucc44\uc18c\ub098 \uacfc\uc77c\uc744 \ud53c\ud558\uac8c \ub418\uac70\ub098, \uce58\uc544\uac00 \ubd88\ud3b8\ud558\uc5ec \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc12c\uc720\uc9c8 \uc12d\ucde8\ub7c9\uc774 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \uc12c\uc720\uc9c8\uc740 \ub300\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4dc\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uac08\uc99d\uc744 \ub35c \ub290\ub07c\uac70\ub098, \ud654\uc7a5\uc2e4 \uac00\ub294 \ubc88\uac70\ub85c\uc6c0 \ub54c\ubb38\uc5d0 \uc758\ub3c4\uc801\uc73c\ub85c \uc218\ubd84 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\ubd84\uc740 \ub300\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc0dd\ud65c \uc2b5\uad00 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc2e0\uccb4 \ud65c\ub3d9\ub7c9 \uac10\uc18c:<\/strong> \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9 \ub610\ud55c \ub454\ud654\ub429\ub2c8\ub2e4. \uc6c0\uc9c1\uc784\uc774 \uc801\uc740 \uc88c\uc2dd \uc0dd\ud65c\uc774\ub098 \uce68\uc0c1 \uc0dd\ud65c\uc740 \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\uaddc\uce59\ud55c \ubc30\ubcc0 \uc2b5\uad00:<\/strong> \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ubc30\ubcc0\uc744 \uc2dc\ub3c4\ud558\ub294 \uc2b5\uad00\uc774 \uc5c6\uac70\ub098, \ubc30\ubcc0 \uc695\uad6c\ub97c \ubb34\uc2dc\ud558\uace0 \ucc38\ub294 \uc2b5\uad00\uc740 \uc7a5\uc758 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \ub9ac\ub4ec\uc744 \uae68\ub728\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc57d\ubb3c \ubcf5\uc6a9<\/h3>\n<ul>\n<li>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. <strong>\uc9c4\ud1b5\uc81c(\ud2b9\ud788 \ub9c8\uc57d\uc131 \uc9c4\ud1b5\uc81c), \ud56d\uc6b0\uc6b8\uc81c, \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c, \uc774\ub1e8\uc81c, \uce7c\uc298 \ubcf4\ucda9\uc81c, \ucca0\ubd84\uc81c, \ud608\uc555\uc57d(\uce7c\uc298 \ucc44\ub110 \ucc28\ub2e8\uc81c)<\/strong> \ub4f1\uc774 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uae30\uc800 \uc9c8\ud658<\/h3>\n<ul>\n<li><strong>\ub2f9\ub1e8\ubcd1, \ud30c\ud0a8\uc2a8\ubcd1, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ub1cc\uc878\uc911 \ud6c4\uc720\uc99d<\/strong> \ub4f1 \uc2e0\uacbd\uacc4 \uc9c8\ud658\uc774\ub098 \ub0b4\ubd84\ube44 \uc9c8\ud658\uc740 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uc99d\uc774\ub098 \ubd88\uc548<\/strong>\uacfc \uac19\uc740 \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\ub3c4 \uc7a5 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uc744 \uc704\ud55c \uc804\ub7b5<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub97c \uadf9\ubcf5\ud558\uace0 \ucf8c\ubcc0\uc744 \ub418\ucc3e\uae30 \uc704\ud574\uc11c\ub294 \uc0dd\ud65c \uc2b5\uad00 \uc804\ubc18\uc5d0 \uac78\uce5c \uafb8\uc900\ud55c \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2dd\ub2e8 \uac1c\uc120<\/h3>\n<h4>\uac15\ub825\ud55c \ucf8c\ubcc0\uc758 \uce5c\uad6c, \uc12c\uc720\uc9c8\uacfc \uc218\ubd84!<\/h4>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc12c\uc720\uc9c8 \uc12d\ucde8:<\/strong>\n<ul>\n<li><strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ubcf4\ub9ac, \uadc0\ub9ac \ub4f1 \ubc31\ubbf8 \ub300\uc2e0 \ud1b5\uace1\ubb3c\uc744 \uc11e\uc5b4 \ub4dc\uc138\uc694.<\/li>\n<li><strong>\ucc44\uc18c:<\/strong> \uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac, \ucf00\uc77c, \uc591\ubc30\ucd94 \ub4f1 \uc78e\ucc44\uc18c\uc640 \ubfcc\ub9ac\ucc44\uc18c\ub97c \ub9e4\ub07c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc138\uc694. \ubd80\ub4dc\ub7fd\uac8c \uc775\ud600 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\uc77c:<\/strong> \uc0ac\uacfc, \ubc30, \ud0a4\uc704, \ubc14\ub098\ub098, \ud2b9\ud788 \ubcc0\ube44\uc5d0 \uc88b\uc740 <strong>\ud478\ub8ec(\uac74\uc790\ub450)<\/strong>\uc740 \uc18c\ub974\ube44\ud1a8 \uc131\ubd84\uc73c\ub85c \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. \uaecd\uc9c8\uc9f8 \uba39\uc744 \uc218 \uc788\ub294 \uacfc\uc77c\uc740 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf69\ub958:<\/strong> \ucf69, \ub80c\ud2f8\ucf69 \ub4f1\uc740 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \ud48d\ubd80\ud55c \uc12c\uc720\uc9c8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>        \ucd08\uae30\uc5d0\ub294 \uc12c\uc720\uc9c8 \uc12d\ucde8\ub7c9\uc744 \uc11c\uc11c\ud788 \ub298\ub824\uac00\uc57c \uac00\uc2a4\ub098 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \uc2b5\uad00\ud654:<\/strong>\n<ul>\n<li>\ud558\ub8e8 8\uc794(\uc57d 1.5~2\ub9ac\ud130) \uc774\uc0c1\uc758 \ubb3c\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ub9c8\uc2ed\ub2c8\ub2e4. \ubaa9\uc774 \ub9c8\ub974\uc9c0 \uc54a\uc544\ub3c4 \uc758\uc2dd\uc801\uc73c\ub85c \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<li>\uc2dd\uc0ac \uc804\ud6c4, \uc7a0\uc790\uae30 \uc804, \uc7a0\uc5d0\uc11c \uae68\uc5b4\ub09c \ud6c4 \ub4f1 \ud2b9\uc815 \uc2dc\uac04\uc744 \uc815\ud574\ub193\uace0 \ubb3c\uc744 \ub9c8\uc2dc\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub9f9\ubb3c\uc774 \ud798\ub4e4\ub2e4\uba74 \ubcf4\ub9ac\ucc28, \uc625\uc218\uc218\ucc28 \ub4f1 \uad6c\uc218\ud55c \ucc28\ub098 \ud76c\uc11d\ud55c \uacfc\uc77c \uc8fc\uc2a4, \ucc44\uc18c \uc8fc\uc2a4\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub2e8, \ucee4\ud53c\ub098 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \uc774\ub1e8 \uc791\uc6a9\uc744 \ucd09\uc9c4\ud558\uc5ec \uc624\ud788\ub824 \ud0c8\uc218\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac\ub294 \uc7a5 \uc6b4\ub3d9 \ub9ac\ub4ec\uc744 \uae68\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc138\ub07c\ub97c \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc12d\ucde8\ud558\uace0, \uacfc\uc2dd\ubcf4\ub2e4\ub294 \uc18c\ub7c9\uc529 \uc790\uc8fc \uba39\ub294 \uac83\uc774 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654<\/h3>\n<h4>\ud65c\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc758 \uc6d0\ub3d9\ub825\uc785\ub2c8\ub2e4!<\/h4>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong>\n<ul>\n<li>\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c <strong>\ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uac77\uae30 \uc6b4\ub3d9<\/strong>\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\ud558\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc9d1\uc548\uc77c, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \ud314\ub2e4\ub9ac \uc6c0\uc9c1\uc774\uae30 \ub4f1 \uc549\uc544\uc11c \ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uc6b4\ub3d9\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\uac00\ub2a5\ud558\ub2e4\uba74 \ubcf5\ubd80 \ub9c8\uc0ac\uc9c0\ub97c \ud1b5\ud574 \uc7a5 \uc6b4\ub3d9\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \uc790\uadf9\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \uc6d0\uc744 \uadf8\ub9ac\uba70 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00 \ub9cc\ub4e4\uae30:<\/strong>\n<ul>\n<li>\ub9e4\uc77c \uc544\uce68 \uc2dd\uc0ac \ud6c4 10\ubd84 \uc815\ub3c4 \ud654\uc7a5\uc2e4\uc5d0 \uc549\uc544 \ud3b8\uc548\ud55c \uc790\uc138\ub85c \ubc30\ubcc0\uc744 \uc2dc\ub3c4\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\ubcf4\uc138\uc694. \uc774\ub54c \ubb34\ub9ac\ud558\uac8c \ud798\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubc1c\ubc11\uc5d0 \ubc1b\uce68\ub300(\ubc1c\ud310)\ub97c \ub450\uc5b4 \ubb34\ub98e\uc744 \uc5c9\ub369\uc774\ubcf4\ub2e4 \ub192\uac8c \ud558\uba74 \ubc30\ubcc0\uc5d0 \ub354 \uc720\ub9ac\ud55c \uc790\uc138\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uba85\uc0c1, \ucde8\ubbf8 \ud65c\ub3d9, \uac00\ubcbc\uc6b4 \uc0b0\ucc45 \ub4f1\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc57d\ubb3c \uad00\ub9ac \ubc0f \uc804\ubb38\uac00 \uc0c1\ub2f4<\/h3>\n<h4>\uc548\uc804\ud558\uace0 \ud604\uba85\ud55c \uc57d\ubb3c \uc0ac\uc6a9\ubc95<\/h4>\n<ul>\n<li><strong>\ubcf5\uc6a9 \uc911\uc778 \uc57d \ud655\uc778:<\/strong> \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc57d\ubb3c\uc744 \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcc0\ube44 \uc720\ubc1c \uac00\ub2a5\uc131\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uace0, \ud544\uc694\ud558\ub2e4\uba74 \ub300\uccb4 \uc57d\ubb3c\uc774\ub098 \uc6a9\ub7c9 \uc870\uc808\uc5d0 \ub300\ud574 \ub17c\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\ube44\uc57d \uc0ac\uc6a9 \uc2dc \uc8fc\uc758:<\/strong>\n<ul>\n<li><strong>\ud33d\ucc3d\uc131 \uc644\ud558\uc81c(\uc12c\uc720\uc18c \uc81c\uc81c):<\/strong> \uac00\uc7a5 \uc548\uc804\ud55c \uc885\ub958\ub85c, \ub300\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ubb3c\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud574\uc57c \ud6a8\uacfc\uc801\uc774\uba70, \ud0c8\uc218\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4. (\uc608: \ucc28\uc804\uc790\ud53c)<\/li>\n<li><strong>\uc0bc\ud22c\uc131 \uc644\ud558\uc81c:<\/strong> \ub300\ubcc0\uc5d0 \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. (\uc608: \ub77d\ud234\ub85c\uc624\uc2a4, \ud3f4\ub9ac\uc5d0\ud2f8\ub80c\uae00\ub9ac\ucf5c)<\/li>\n<li><strong>\uc790\uadf9\uc131 \uc644\ud558\uc81c:<\/strong> \uc7a5 \ubcbd\uc744 \uc9c1\uc811 \uc790\uadf9\ud558\uc5ec \uc7a5 \uc6b4\ub3d9\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc7a5\uae30\uac04 \uc0ac\uc6a9 \uc2dc \uc758\uc874\uc131\uc774\ub098 \uc7a5 \uae30\ub2a5 \uc800\ud558\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c <strong>\ubc18\ub4dc\uc2dc \uc758\uc0ac\uc758 \uc9c0\uc2dc\ud558\uc5d0 \ub2e8\uae30\uac04\ub9cc \uc0ac\uc6a9<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4. (\uc608: \ube44\uc0ac\ucf54\ub51c, \uc13c\ub098)<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc808\ub300 \uc790\uac00 \uc9c4\ub2e8 \ubc0f \uc790\uac00 \uce58\ub8cc\ub294 \uae08\ubb3c\uc785\ub2c8\ub2e4.<\/strong> \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc740 \uc57d\ubb3c\uc5d0 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc5b4\ub5a4 \uc885\ub958\uc758 \ubcc0\ube44\uc57d\uc774\ub4e0 \ubcf5\uc6a9 \uc804 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 &#038; \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\uc758 \uc5ed\ud560<\/h3>\n<ul>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc7a5 \ub0b4 \uc720\uc775\uade0\uc744 \uc99d\uc2dd\uc2dc\ucf1c \uc7a5 \uac74\uac15\uc744 \ub3d5\uace0 \ubc30\ubcc0 \ud65c\ub3d9\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4. \uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ubc1c\ud6a8 \uc2dd\ud488\uc774\ub098 \uc601\uc591 \ubcf4\ucda9\uc81c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc720\uc775\uade0\uc758 \uba39\uc774\uac00 \ub418\uc5b4 \uc720\uc775\uade0 \uc99d\uc2dd\uc744 \ub3d5\ub294 \ube44\uc18c\ud654\uc131 \ud0c4\uc218\ud654\ubb3c\uc785\ub2c8\ub2e4. \uc591\ud30c, \ub9c8\ub298, \ubc14\ub098\ub098, \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \ub4f1\uc5d0 \ud48d\ubd80\ud558\uba70, \uc12c\uc720\uc9c8\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>*   \uac11\uc790\uae30 \ubc30\ubcc0 \uc2b5\uad00\uc774 \ubcc0\ud558\uace0 \ubcc0\ube44\uac00 \uc2ec\ud574\uc9c0\ub294 \uacbd\uc6b0<br \/>\n*   \ub300\ubcc0\uc5d0 \ud53c\uac00 \uc11e\uc5ec \ub098\uc624\uac70\ub098 \ud751\ubcc0\uc774 \ubcf4\uc774\ub294 \uacbd\uc6b0<br \/>\n*   \uadf9\uc2ec\ud55c \ubcf5\ud1b5, \ubcf5\ubd80 \ud33d\ub9cc\uac10, \uad6c\ud1a0\ub97c \ub3d9\ubc18\ud558\ub294 \uacbd\uc6b0<br \/>\n*   \uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \uccb4\uc911 \uac10\uc18c\uac00 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0<br \/>\n*   \uc790\uac00 \uad00\ub9ac \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubcc0\ube44\uac00 \uc9c0\uc18d\ub418\uac70\ub098 \uc545\ud654\ub418\ub294 \uacbd\uc6b0<br \/>\n*   \uc0c8\ub85c\uc6b4 \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ubcc0\ube44\uac00 \uc2dc\uc791\ub41c \uacbd\uc6b0<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud574\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \ub178\ub825\uc73c\ub85c \ucda9\ubd84\ud788 \uad00\ub9ac\ud558\uace0 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ub2e8 \uac1c\uc120, \uaddc\uce59\uc801\uc778 \ud65c\ub3d9, \uc801\uc808\ud55c \uc218\ubd84 \uc12d\ucde8, \uadf8\ub9ac\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud55c \ud604\uba85\ud55c \uc57d\ubb3c \uad00\ub9ac\ub294 \ucf8c\ubcc0\uc73c\ub85c \uac00\ub294 \ud575\uc2ec \uc804\ub7b5\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcc0\ube44\uc758 \uace0\ud1b5\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud65c\uae30\ucc28\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uc751\uc6d0\ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uac00 \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\ud55c \uc7a5 \uac74\uac15\uc744 \uc704\ud55c \uc18c\uc911\ud55c \uccab\uac78\uc74c\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud55c \ud558\ub8e8\ub97c \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \ubd84\ub4e4\uaed8. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud569\ub2c8\ub2e4. \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\ub85c \uaf3d\ud788\ub294 &#8216;\ubcc0\ube44&#8217;\ub294 \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354 \ud754\ud558\uac8c \ub098\ud0c0\ub098\uba70, \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub9d0 \ubabb\ud560 \uace0\ud1b5\uc744 \uacaa\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc601\uc591 \ud761\uc218\ub97c \ubc29\ud574\ud558\uace0, \uae30\ubd84 \uc800\ud558\ub97c \uc720\ubc1c\ud558\uba70, \ub54c\ub85c\ub294 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-14028","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14028"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14028\/revisions"}],"predecessor-version":[{"id":14029,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14028\/revisions\/14029"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}