{"id":14048,"date":"2026-04-14T05:52:54","date_gmt":"2026-04-14T05:52:54","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14048"},"modified":"2026-04-14T05:52:54","modified_gmt":"2026-04-14T05:52:54","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-435","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14048","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-435)"},"content":{"rendered":"<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2dc\ub2e4\uba74, \ud608\ub2f9 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc740 \uc544\ubb34\ub9ac \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\uc544\uc9c0\ub294 <strong>&#8216;\uc800\ud608\ub2f9&#8217;<\/strong>\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uce58\uba85\uc801\uc778 \uc0c1\ud669\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \uc608\ubc29 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \ud6a8\uacfc\uc801\uc778 \uc608\ubc29 \ubc0f \ub300\ucc98 \ubc29\ubc95\uc744 \uc775\ud600 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc774\uc720<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704(\uc77c\ubc18\uc801\uc73c\ub85c 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uc704\ud5d8\ud558\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub85c \ub354\uc6b1 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc728\uc2e0\uacbd\uacc4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1(\ub540, \ub5a8\ub9bc \ub4f1)\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \uce58\ub9e4 \ub4f1\uc73c\ub85c \uc778\ud574 \uc99d\uc0c1\uc744 \uc815\ud655\ud788 \ud45c\ud604\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube60\ub978 \uc545\ud654:<\/strong> \uc80a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c \uc2e0\uccb4\uac00 \uc2a4\uc2a4\ub85c \ud608\ub2f9\uc744 \uc62c\ub9ac\ub294 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \uc99d\uc0c1\uc774 \ube60\ub974\uac8c \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00\uacc4 \ud569\ubcd1\uc99d \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uc2ec\uc7a5\ub9c8\ube44, \ub1cc\uc878\uc911 \ub4f1\uc758 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8:<\/strong> \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc5b4\uc9c0\ub7fc\uc99d, \uc758\uc2dd \ud63c\ub780\uc740 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc838 \uace8\uc808 \ub4f1\uc758 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uac00\uc18d\ud654:<\/strong> \ubc18\ubcf5\uc801\uc778 \uc800\ud608\ub2f9\uc740 \ub1cc \uae30\ub2a5\uc5d0 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uac00\uc18d\ud654\uc2dc\ud0a4\uace0 \uce58\ub9e4 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0dd\uba85\uc744 \uc704\ud611\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \uc5b4\ub974\uc2e0 \ub2f9\ub1e8 \uad00\ub9ac\uc758 \ud575\uc2ec\uc774\ub77c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778\uacfc \uc99d\uc0c1 \ud30c\uc545\ud558\uae30<\/h2>\n<p>\uc800\ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uadf8 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0, \ubc1c\uc0dd \uc2dc \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc744 \uc815\ud655\ud788 \uc778\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \ud754\ud55c \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc2dd\uc0ac\ub7c9 \uac10\uc18c \ub610\ub294 \uac70\ub974\uae30:<\/strong> \uc2dd\uc0ac\ub7c9\uc774 \uac11\uc790\uae30 \uc904\uac70\ub098 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \uc6b4\ub3d9:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc544\uc9c0\uac70\ub098 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud558\uba74 \ud608\ub2f9 \uc18c\ubaa8\uac00 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc290\ub9b0 \ub610\ub294 \uc57d\ubb3c \uacfc\ub2e4 \ud22c\uc5ec:<\/strong> \ucc98\ubc29\ub41c \uc6a9\ub7c9\ubcf4\ub2e4 \ub9ce\uc740 \uc778\uc290\ub9b0\uc744 \ub9de\uac70\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub97c \ubcf5\uc6a9\ud588\uc744 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uc7a5 \ub610\ub294 \uac04 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc57d\ubb3c \ub300\uc0ac \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \uc57d\ud6a8\uac00 \uc608\uc0c1\ubcf4\ub2e4 \uc624\ub798 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc8fc:<\/strong> \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc2dd\uc695 \ubd80\uc9c4:<\/strong> \uac10\uae30, \uc704\uc7a5 \uc7a5\uc560 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2dd\uc0ac\ub97c \uc81c\ub300\ub85c \ubabb \ud560 \uacbd\uc6b0 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc800\ud608\ub2f9 \uc99d\uc0c1: \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h3>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \ud608\ub2f9 \uc218\uce58\uc640 \uac1c\uc778\uc5d0 \ub530\ub77c \ub2e4\uc591\ud558\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc744 \ubcf4\uc774\uac70\ub098 \uc99d\uc0c1 \uc778\uc9c0\uac00 \ub2a6\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \ubcf4\ud638\uc790\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h4>\uacbd\ubbf8\ud55c \uc800\ud608\ub2f9 \uc99d\uc0c1 (\ud608\ub2f9 70mg\/dL \ubbf8\ub9cc)<\/h4>\n<ul>\n<li>\uc2dd\uc740\ub540, \uc190 \ub5a8\ub9bc, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc<\/li>\n<li>\uacf5\ubcf5\uac10, \uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5<\/li>\n<li>\ubd88\uc548\uac10, \uc9dc\uc99d, \uc9d1\uc911\ub825 \uc800\ud558<\/li>\n<\/ul>\n<h4>\uc2ec\uac01\ud55c \uc800\ud608\ub2f9 \uc99d\uc0c1 (\ud608\ub2f9 50mg\/dL \ubbf8\ub9cc)<\/h4>\n<ul>\n<li>\uc758\uc2dd \ud63c\ub780, \uc9c0\ub0a8\ub825 \uc0c1\uc2e4 (\uc2dc\uac04, \uc7a5\uc18c, \uc0ac\ub78c\uc744 \uc778\uc2dd\ud558\uc9c0 \ubabb\ud568)<\/li>\n<li>\ub9d0 \uc5b4\ub20c\ud568, \ubcf4\ud589 \uc7a5\uc560 (\uc220 \ucde8\ud55c \uc0ac\ub78c\ucc98\ub7fc \ube44\ud2c0\uac70\ub9bc)<\/li>\n<li>\uadfc\ub825 \uc57d\ud654, \uacbd\ub828<\/li>\n<li>\uc758\uc2dd \uc18c\uc2e4, \ud63c\uc218<\/li>\n<\/ul>\n<p><strong>\uc5b4\ub974\uc2e0\ub9cc\uc758 \ud2b9\uc9d5\uc801\uc778 \uc99d\uc0c1:<\/strong><br \/>\n\uc5b4\ub974\uc2e0\ub4e4\uc740 \ub540\uc774 \ub35c \ub098\uac70\ub098 \ub5a8\ub9bc \uc99d\uc0c1\uc774 \uc57d\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70, \uac11\uc790\uae30 \uba4d\ud558\uac70\ub098 \ubb34\uae30\ub825\ud574\uc9c0\ub294 \ubaa8\uc2b5, \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9 \ubcc0\ud654(\uc9dc\uc99d, \uacf5\uaca9\uc131 \uc99d\uac00 \ub4f1), \uce58\ub9e4 \uc99d\uc0c1 \uc545\ud654 \ub4f1\uc73c\ub85c \uc800\ud608\ub2f9\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc5b4\ub974\uc2e0\uc758 \ubaa8\uc2b5\uc744 \ubc1c\uacac\ud55c\ub2e4\uba74 \ubc18\ub4dc\uc2dc \ud608\ub2f9\uc744 \ud655\uc778\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc989\uac01\uc801\uc778 \ub300\ucc98 \ubc29\ubc95: &#8217;15-15 \ubc95\uce59&#8217;<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\uc744 \ub54c \uc2e0\uc18d\ud558\uace0 \uc62c\ubc14\ub974\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c &#8217;15-15 \ubc95\uce59&#8217;\uc744 \uae30\uc5b5\ud558\uace0 \uc2e4\ucc9c\ud574 \uc8fc\uc138\uc694.<\/p>\n<ol>\n<li><strong>15g\uc758 \ube60\ub978 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub9b4 \uc218 \uc788\ub294 \uc2dd\ud488(\ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 1\/2\ucef5, \ucf5c\ub77c 1\/2\ucef5, \uc0ac\ud0d5 3~4\uac1c, \uafc0 1\uc21f\uac00\ub77d \ub4f1)\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4. <strong>\ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \ube75 \ub4f1\uc740 \uc9c0\ubc29 \uc131\ubd84 \ub54c\ubb38\uc5d0 \ud608\ub2f9 \uc0c1\uc2b9\uc774 \ub290\ub9ac\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815:<\/strong> 15\ubd84 \uc815\ub3c4 \uae30\ub2e4\ub9b0 \ud6c4 \ud608\ub2f9\uc744 \ub2e4\uc2dc \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9\uc774 \uc5ec\uc804\ud788 \ub0ae\ub2e4\uba74 \ubc18\ubcf5:<\/strong> \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 15g\uc758 \ube60\ub978 \ud0c4\uc218\ud654\ubb3c\uc744 \ub2e4\uc2dc \uc12d\ucde8\ud558\uace0 15\ubd84 \ud6c4 \uc7ac\uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub418\uba74 \uac04\uc2dd \uc12d\ucde8:<\/strong> \ud608\ub2f9\uc774 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc624\uba74, \ub2e4\uc74c \uc2dd\uc0ac\uae4c\uc9c0 \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc558\ub2e4\uba74 \ube75, \uc6b0\uc720, \uacfc\uc77c \ub4f1 \uc801\uc808\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd \uc5c6\uc744 \uc2dc \uc808\ub300 \uc74c\uc2dd\ubb3c \uac15\uc81c\ub85c \uba39\uc774\uc9c0 \ub9d0 \uac83:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc744 \uc783\uc5c8\uac70\ub098 \uacbd\ub828\uc744 \uc77c\uc73c\ud0a8\ub2e4\uba74 \uc74c\uc2dd\ubb3c\uc744 \uac15\uc81c\ub85c \uba39\uc774\uc9c0 \ub9d0\uace0, \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud558\uac70\ub098 \ubcd1\uc6d0\uc73c\ub85c \uc62e\uaca8\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \ubcf4\ud638\uc790\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc751\uae09 \ud0a4\ud2b8(\ud3ec\ub3c4\ub2f9 \uce94\ub514, \uc8fc\uc2a4, \ud608\ub2f9 \uce21\uc815\uae30 \ub4f1)\ub97c \uc900\ube44\ud558\uace0 \uc5b4\ub974\uc2e0\uc774 \ud734\ub300\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\uace0 \uc800\ud608\ub2f9 \ub300\ucc98\ubc95\uc744 \ubbf8\ub9ac \uc54c\ub824\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc7a5\uae30\uc801\uc778 \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2ec\uce35 \uc804\ub7b5<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \uc0dd\ud65c \uc2b5\uad00 \uad00\ub9ac\uc640 \uc758\ub8cc\uc9c4\uacfc\uc758 \ud611\ub825\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc744 \uc800\ud608\ub2f9\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. <strong>\uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d<\/strong><\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uce21\uc815:<\/strong> \uc2dd\uc804, \uc2dd\ud6c4, \ucde8\uce68 \uc804 \ub4f1 \uc758\ub8cc\uc9c4\uc774 \uad8c\uace0\ud558\ub294 \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uaddc\uce59\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud558\uace0 \uae30\ub85d\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc6b4\ub3d9 \uc804\ud6c4, \ud3c9\uc18c\uc640 \ub2e4\ub978 \ubab8 \uc0c1\ud0dc\uc77c \ub54c\ub3c4 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud328\ud134 \ud30c\uc545:<\/strong> \ud608\ub2f9 \ubcc0\ud654 \ud328\ud134\uc744 \uc774\ud574\ud558\uace0, \uc800\ud608\ub2f9\uc774 \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \uc2dc\uac04\ub300\ub97c \ud30c\uc545\ud558\uc5ec \uc608\ubc29 \uc804\ub7b5\uc744 \uc138\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \ubaa9\ud45c \uc124\uc815:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc758\ub8cc\uc9c4\uacfc \ud568\uaed8 \ud604\uc2e4\uc801\uc778 \ud608\ub2f9 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub108\ubb34 \uc5c4\uaca9\ud55c \ud608\ub2f9 \uc870\uc808\uc740 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. <strong>\uccb4\uacc4\uc801\uc778 \uc2dd\ub2e8 \uad00\ub9ac<\/strong><\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\uace0, \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc77c\uc815\ud55c \uc591\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \uac04\uaca9\uc774 \ub108\ubb34 \uae38\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uace0\ub8e8 \uc12d\ucde8\ud558\uace0, \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \ucc44\uc18c\uc640 \ud1b5\uace1\ubb3c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ucc9c\ucc9c\ud788 \uc624\ub974\uace0 \ub0b4\ub9ac\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uac04\uc2dd \ud65c\uc6a9:<\/strong> \uc2dd\uc0ac\uc640 \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4 \ud6c4 \uc801\uc808\ud55c \uc591\uc758 \uac74\uac15\ud55c \uac04\uc2dd(\uc608: \uacac\uacfc\ub958, \uc800\uc9c0\ubc29 \uc6b0\uc720, \uc791\uc740 \uacfc\uc77c \uc870\uac01)\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \ubcc0\ud654\uc5d0 \ub530\ub978 \uc2dd\uc0ac\ub7c9 \uc870\uc808:<\/strong> \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc544\uc9c8 \uac83\uc73c\ub85c \uc608\uc0c1\ub418\uba74 \uc2dd\uc0ac\ub7c9\uc744 \uc57d\uac04 \ub298\ub9ac\uac70\ub098 \ucd94\uac00 \uac04\uc2dd\uc744 \uc900\ube44\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. <strong>\uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac<\/strong><\/h3>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc6a9\ub7c9 \ubc0f \uc2dc\uac04 \uc900\uc218:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc774 \uc9c0\uc2dc\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc815\ud655\ud788 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc808\ub300 \uc784\uc758\ub85c \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ud655\uc778:<\/strong> \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74, \ub2f9\ub1e8\ubcd1 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\ub294\uc9c0 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc5d0\uac8c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uc7a5\/\uac04 \uae30\ub2a5 \uace0\ub824:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uc2e0\uc7a5 \ubc0f \uac04 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc57d\ubb3c \ub300\uc0ac\uac00 \ub290\ub824\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uc740 \uc774\ub97c \uace0\ub824\ud558\uc5ec \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc2e0\uc7a5\/\uac04 \uae30\ub2a5 \uac80\uc0ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. <strong>\uc548\uc804\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/strong><\/h3>\n<ul>\n<li><strong>\uafb8\uc900\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d \ub4f1 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc804 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc2dc\uc791 \uc804 \ud608\ub2f9\uc774 100mg\/dL \uc774\ud558\ub77c\uba74 \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud574 \uac04\ub2e8\ud55c \ud0c4\uc218\ud654\ubb3c \uac04\uc2dd\uc744 \uc12d\ucde8 \ud6c4 \uc6b4\ub3d9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc911\/\ud6c4 \uc800\ud608\ub2f9 \ub300\ube44:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ube60\ub978 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \uc6b4\ub3d9 \ud53c\ud558\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubb34\ub9ac\uac00 \uac00\ub294 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc801\uc808\ud55c \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc2dc\uac04\uc744 \uacb0\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. <strong>\uc815\uae30\uc801\uc778 \uc758\ub8cc\uc9c4 \uc0c1\ub2f4 \ubc0f \uad50\uc721<\/strong><\/h3>\n<ul>\n<li><strong>\uc8fc\uce58\uc758\uc640\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \ud608\ub2f9 \uae30\ub85d, \uc800\ud608\ub2f9 \ubc1c\uc0dd \uacbd\ud5d8 \ub4f1\uc744 \uc8fc\uce58\uc758\uc640 \uc194\uc9c1\ud558\uac8c \uacf5\uc720\ud558\uace0 \uc0c1\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8 \uad50\uc721 \ucc38\uc5ec:<\/strong> \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \ubcf4\ud638\uc790\ub294 \ub2f9\ub1e8\ubcd1 \ubc0f \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ub300\ud55c \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc5ec \uc62c\ubc14\ub978 \uc9c0\uc2dd\uc744 \uc2b5\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud569\ubcd1\uc99d \uad00\ub9ac:<\/strong> \ub2f9\ub1e8 \ud569\ubcd1\uc99d(\uc2e0\uacbd\ubcd1\uc99d, \uc2e0\ubd80\uc804 \ub4f1)\uc740 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \uafb8\uc900\ud788 \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. <strong>\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00 \uac1c\uc120<\/strong><\/h3>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc2ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc8fc \ub610\ub294 \uc808\uc8fc:<\/strong> \uc54c\ucf54\uc62c\uc740 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c \uac00\uae09\uc801 \ud53c\ud558\uace0, \ub9c8\uc154\uc57c \ud55c\ub2e4\uba74 \uc18c\ub7c9\uc73c\ub85c \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud608\ub2f9 \ubcc0\ub3d9\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc808\ud55c \ubc29\ubc95\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uba54\ub514\uceec ID \ucc29\uc6a9:<\/strong> \uc751\uae09 \uc0c1\ud669\uc5d0 \ub300\ube44\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \ubaa9\uac78\uc774\ub098 \ud314\ucc0c\ub97c \ucc29\uc6a9\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc800\ud608\ub2f9 \uc5c6\ub294 \uac74\uac15\ud55c \uc0b6<\/h2>\n<p>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e8\uc21c\ud55c \ub178\ub825\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\uc2ec, \uc815\ud655\ud55c \uc9c0\uc2dd, \uadf8\ub9ac\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \ud1b5\ud569\ub420 \ub54c \ube44\ub85c\uc18c \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc601\uc704\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70, \ub2e4\uc74c\uacfc \uac19\uc740 \uc804\ubb38\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0 \ud798\uc4f0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c:<\/strong> \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00, \uc57d\ubb3c \ubcf5\uc6a9 \ud328\ud134 \ub4f1\uc744 \uace0\ub824\ud55c \uac1c\ubcc4 \ub9de\ucda4\ud615 \ud608\ub2f9 \ubc0f \uc800\ud608\ub2f9 \uc608\ubc29 \uad00\ub9ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc138\uc2ec\ud55c \uad00\ucc30:<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc870\uae30\uc5d0 \uc778\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc0ac\ub7c9, \ud65c\ub3d9\ub7c9, \uae30\ubd84 \ubcc0\ud654 \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\ub2e8 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\uc6d0:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04 \uc900\uc218, \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc81c\uacf5, \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04 \ubc0f \uc6a9\ub7c9 \ud655\uc778 \ub4f1 \ucca0\uc800\ud55c \uad00\ub9ac\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \uc2e0\uc18d \ub300\ucc98 \uad50\uc721:<\/strong> \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc 15-15 \ubc95\uce59\uc744 \ud3ec\ud568\ud55c \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud55c \ub300\ucc98 \ubc29\ubc95\uc744 \ubcf4\ud638\uc790\uc640 \uc694\uc591\ubcf4\ud638\uc0ac\uc5d0\uac8c \uad50\uc721\ud558\uc5ec \ub9cc\uc57d\uc758 \uc0c1\ud669\uc5d0 \ub300\ube44\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uce58\uc758\uc640\uc758 \uc5f0\uacc4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uae30\ub85d \ubc0f \uac74\uac15 \uc0c1\ud0dc\ub97c \ubcf4\ud638\uc790\uc640 \uc8fc\uce58\uc758\uc5d0\uac8c \uc815\uae30\uc801\uc73c\ub85c \ubcf4\uace0\ud558\uc5ec \ucd5c\uc801\uc758 \uc758\ub8cc\uc801 \uad00\ub9ac\uac00 \uc774\ub8e8\uc5b4\uc9c0\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc774 \ub2f9\ub1e8\ubcd1\uc774\ub77c\ub294 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ubd88\uc548\ud574\ud558\uc9c0 \uc54a\uace0, \ud589\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uc606\uc5d0\uc11c \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ub300\ud55c \ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098, \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc190\uae38\ub85c \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2dc\ub2e4\uba74, \ud608\ub2f9 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc740 \uc544\ubb34\ub9ac \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\uc544\uc9c0\ub294 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uce58\uba85\uc801\uc778 \uc0c1\ud669\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \uc608\ubc29 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9\uc5d0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-14048","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14048"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14048\/revisions"}],"predecessor-version":[{"id":14050,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14048\/revisions\/14050"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}