{"id":14311,"date":"2026-04-14T05:59:08","date_gmt":"2026-04-14T05:59:08","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14311"},"modified":"2026-04-14T05:59:08","modified_gmt":"2026-04-14T05:59:08","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-444","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14311","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-444)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc6b0\ub9ac \ubd80\ubaa8\ub2d8, \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc218\uc801\uc778 &#8216;\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638&#8217;\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ud750\ub984\uc5d0 \ub530\ub77c \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \ud2b9\ud788 \uc2dc\ub825\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \uc138\uc0c1\uc744 \ubcfc \uc218 \uc788\ub2e4\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uc544\ub984\ub2e4\uc6c0\uc744 \ub118\uc5b4, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc548\uc804\uc744 \ubcf4\uc7a5\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uad6c\uccb4\uc801\uc778 \uc608\ubc29 \ubc0f \uad00\ub9ac \ud301\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc774 \ub354\uc6b1 \ubc1d\uc544\uc9c0\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \uae30\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uce35 \uc2dc\ub825 \ubcc0\ud654, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub208\uc758 \uc218\uc815\uccb4\ub294 \ud0c4\ub825\uc744 \uc783\uace0 \ud63c\ud0c1\ud574\uc9c0\uba70, \ub9dd\ub9c9\uc758 \uae30\ub2a5\ub3c4 \uc800\ud558\ub429\ub2c8\ub2e4. \uc774\ub294 \uc0ac\ubb3c\uc744 \ub610\ub837\ud558\uac8c \ubcf4\uac70\ub098 \uc0c9\uc744 \uad6c\ubcc4\ud558\ub294 \ub2a5\ub825, \uc5b4\ub450\uc6b4 \uacf3\uc5d0\uc11c \uc801\uc751\ud558\ub294 \ub2a5\ub825 \ub4f1\uc744 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4. \uc2dc\ub825 \uc800\ud558\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804 \ubb38\uc81c:<\/strong> \uacc4\ub2e8, \ubb38\ud131 \ub4f1\uc744 \uc81c\ub300\ub85c \ubcf4\uc9c0 \ubabb\ud574 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc131 \uc800\ud558:<\/strong> \ub3c5\uc11c, \uc694\ub9ac, \uc6b4\uc804 \ub4f1 \uc77c\uc0c1 \ud65c\ub3d9\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc5b4 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc774 \ud798\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc704\ucd95:<\/strong> TV \uc2dc\uccad, \uc601\ud654 \uad00\ub78c, \uc9c0\uc778\uacfc\uc758 \ub9cc\ub0a8 \ub4f1 \uc0ac\ud68c\uc801 \uad50\ub958\uc5d0\uc11c \uc18c\uc678\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15:<\/strong> \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud55c \ubd88\ud3b8\ud568\uacfc \uc88c\uc808\uac10\uc740 \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud55c \ub208 \uac74\uac15\uc744 \ub118\uc5b4, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uce35\uc5d0\uac8c \ud754\ud55c \uc2dc\ub825 \uad00\ub828 \uc9c8\ud658<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud574\uc11c\ub294 \ub178\ub144\uce35\uc5d0 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uc548\uacfc \uc9c8\ud658\uc5d0 \ub300\ud55c \uc774\ud574\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uac00 \uc2dc\ub825 \ubcf4\uc874\uc758 \ud575\uc2ec\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ubc31\ub0b4\uc7a5 (Cataracts)<\/h3>\n<p>\ub208 \uc18d\uc758 \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \uc2dc\uc57c\uac00 \uc548\uac1c \ub080 \uac83\ucc98\ub7fc \ubfcc\uc607\uac8c \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ube5b \ubc88\uc9d0, \uc2dc\ub825 \uc800\ud558 \ub4f1\uc774 \uc8fc\uc694 \uc99d\uc0c1\uc774\uba70, \uc218\uc220\uc744 \ud1b5\ud574 \uac1c\uc120\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ub178\ub144\uce35 \uc2e4\uba85\uc758 \uac00\uc7a5 \ud754\ud55c \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h3>\ub179\ub0b4\uc7a5 (Glaucoma)<\/h3>\n<p>\uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub974\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub300\ubd80\ubd84 \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\uc5b4 &#8216;\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451&#8217;\uc774\ub77c \ubd88\ub9bd\ub2c8\ub2e4. <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc870\uae30 \uc9c4\ub2e8\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h3>\ud669\ubc18\ubcc0\uc131 (Macular Degeneration)<\/h3>\n<p>\ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc778 \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc911\uc2ec \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc0ac\ubb3c\uc774 \ud718\uc5b4\uc838 \ubcf4\uc774\uac70\ub098 \uae00\uc790\uac00 \ub04a\uc5b4\uc838 \ubcf4\uc774\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba70, <strong>\ub178\ub144\uce35 \uc2e4\uba85\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h3>\ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy)<\/h3>\n<p>\ub2f9\ub1e8\ubcd1\uc758 \ud569\ubcd1\uc99d\uc73c\ub85c \ub9dd\ub9c9\uc758 \ud608\uad00\uc5d0 \uc774\uc0c1\uc774 \uc0dd\uaca8 \uc2dc\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4. \ub2f9\ub1e8 \ud658\uc790\ub294 \ubc18\ub4dc\uc2dc \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc548\uad6c\uac74\uc870\uc99d (Dry Eye Syndrome)<\/h3>\n<p>\ub208\ubb3c\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc9c8\uc774 \ub098\ube60\uc838 \ub208\uc774 \uac74\uc870\ud558\uace0 \ubed1\ubed1\ud558\uba70 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub178\ub144\uce35\uc5d0\uc11c \ud754\ud558\uba70, \uc801\uc808\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uadf8\ub807\ub2e4\uba74 \uc5b4\ub5bb\uac8c \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc744\uae4c\uc694? \ub2e4\uc74c\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c \uc81c\uc548\ud558\ub294 \uc2ec\uce35 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \uc2dc\ub825 \ubcf4\ud638 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9e4\ub144 1\ud68c \uc774\uc0c1 \uc815\uae30 \uac80\uc9c4:<\/strong> \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 60\uc138 \uc774\uc0c1\uc740 \ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub179\ub0b4\uc7a5\ucc98\ub7fc \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\ub294 \uc9c8\ud658\uc740 \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud574\uc11c\ub9cc \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \uc9c4\ub2e8\uc758 \uc911\uc694\uc131:<\/strong> \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uce58\ub8cc\ud560\uc218\ub85d \uc2dc\ub825 \uc190\uc0c1\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \uc608\ud6c4\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uc2e0 \uc9c8\ud658\uacfc\uc758 \uc5f0\uad00\uc131:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \ub4f1 \uc804\uc2e0 \uc9c8\ud658\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c, \uae30\uc800 \uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \ub354\uc6b1 \ucca0\uc800\ud55c \uc548\uacfc \uac80\uc9c4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \ub208 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00 \ubcc0\ud654\uac00 \ub208 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud654\uba74 \uc0ac\uc6a9 \uc2b5\uad00 \uac1c\uc120:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130, TV \ub4f1 \uc804\uc790\uae30\uae30 \uc0ac\uc6a9 \uc2dc\uac04\uc744 \uc904\uc774\uace0, \uc0ac\uc6a9\ud560 \ub54c\ub294 20-20-20 \uaddc\uce59 (20\ubd84 \uc0ac\uc6a9 \ud6c4 20\ucd08\uac04 20\ud53c\ud2b8<\uc57d 6\ubbf8\ud130> \uac70\ub9ac \ubcf4\uae30)\uc744 \uc9c0\ud0a4\uba70 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uc138\uc694. \ud654\uba74 \ubc1d\uae30\ub294 \uc8fc\ubcc0 \uc870\uba85\uacfc \ube44\uc2b7\ud558\uac8c \uc870\uc808\ud558\uace0, \uc801\uc808\ud55c \uac70\ub9ac\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85 \ud655\ubcf4:<\/strong> \ub3c5\uc11c\ub098 \uc815\ubc00 \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\ub418, \ub208\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \ube5b\uc774 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4. \uac04\uc811 \uc870\uba85\uacfc \uc2a4\ud0e0\ub4dc\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc678\uc120 \ucc28\ub2e8:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 100% \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub098 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud558\uc138\uc694. \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0 \ubc0f \uc808\uc8fc:<\/strong> \ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc758 \uc704\ud5d8\uc744 \ud06c\uac8c \uc99d\uac00\uc2dc\ud0a4\uace0, \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub208\uc758 \ud608\uc561\uc21c\ud658\uc5d0 \uc545\uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub208 \uac74\uac15\uc744 \uc704\ud574 \uae08\uc5f0\uc740 \ud544\uc218\uc801\uc774\uba70, \uc808\uc8fc\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud68c\ubcf5\ud558\uace0 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uc5ec \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ub208 \uac74\uac15\uc744 \uc704\ud55c \uc601\uc591 \uc12d\ucde8<\/h3>\n<p>\ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \uafb8\uc900\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \uc2dc\ub825\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc778 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \ud575\uc2ec \uc131\ubd84\uc785\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub9dd\ub9c9 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc774\uba70, \uc548\uad6c\uac74\uc870\uc99d \uc644\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978 \uc0dd\uc120\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A, C, E \ubc0f \uc544\uc5f0:<\/strong> \ube44\ud0c0\ubbfc A\ub294 \uc57c\uac04 \uc2dc\ub825\uc5d0, \ube44\ud0c0\ubbfc C\uc640 E\ub294 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uba70, \uc544\uc5f0\uc740 \ube44\ud0c0\ubbfc A\uc758 \ud761\uc218\ub97c \ub3d5\uc2b5\ub2c8\ub2e4. \ub2f9\uadfc, \uc624\ub80c\uc9c0, \uacac\uacfc\ub958, \uc528\uc557\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubab8 \uc804\uccb4\uc758 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub208\uc758 \ucd09\ucd09\ud568\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \uc548\uad6c\uac74\uc870\uc99d \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \uc601\uc591\uc81c \uace0\ub824:<\/strong> \uc2dd\ub2e8\uc744 \ud1b5\ud574 \ucda9\ubd84\ud55c \uc601\uc591 \uc12d\ucde8\uac00 \uc5b4\ub835\ub2e4\uba74, \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ub208 \uac74\uac15 \ubcf4\uc870 \uc2dd\ud488 \uc12d\ucde8\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub208 \uac74\uac15\uc744 \uc704\ud55c \uc6b4\ub3d9 \ubc0f \ud65c\ub3d9<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc804\uc2e0 \uac74\uac15\uacfc \ub354\ubd88\uc5b4 \ub208 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \ub208 \uc6b4\ub3d9:<\/strong> \ub208\uc744 \ud06c\uac8c \ub728\uace0 \uae5c\ube61\uc774\uac70\ub098, \uba3c \uacf3\uacfc \uac00\uae4c\uc6b4 \uacf3\uc744 \ubc88\uac08\uc544 \ubcf4\ub294 \ucd08\uc810 \uc6b4\ub3d9\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \uc870\uc808\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub208 \uc8fc\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong> \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d \ub4f1 \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \ub208\uc73c\ub85c \uac00\ub294 \uc601\uc591\ubd84\uacfc \uc0b0\uc18c \uacf5\uae09\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4. \uc774\ub294 \ub179\ub0b4\uc7a5\uacfc \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d \uac19\uc740 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ub370 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc548\uacbd\/\ub80c\uc988 \uad00\ub9ac \ubc0f \uc120\ud0dd<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub9de\ub294 \uc815\ud655\ud55c \uc2dc\ub825 \uad50\uc815\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \ub3c4\uc218\uc758 \uc548\uacbd \ucc29\uc6a9:<\/strong> \ub178\uc548\uc774 \uc9c4\ud589\ub418\uba74\uc11c \uc2dc\ub825 \ubcc0\ud654\uac00 \uc7a6\uc73c\ubbc0\ub85c, \uc548\uacbd \ub3c4\uc218\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \uac80\uc0ac\ud558\uace0 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc548\uacbd\uc744 \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc798\ubabb\ub41c \ub3c4\uc218\uc758 \uc548\uacbd\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0a4\uace0 \ub450\ud1b5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub178\uc548 \ub80c\uc988 \ub610\ub294 \ub2e4\ucd08\uc810 \ub80c\uc988 \ud65c\uc6a9:<\/strong> \uadfc\uac70\ub9ac\uc640 \uc6d0\uac70\ub9ac\ub97c \ubaa8\ub450 \ubcfc \uc218 \uc788\ub294 \ub2e4\ucd08\uc810 \ub80c\uc988\ub294 \ub178\uc548\uc73c\ub85c \uc778\ud55c \ubd88\ud3b8\ud568\uc744 \uc904\uc5ec\uc8fc\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uacbd \uccad\uacb0 \uc720\uc9c0:<\/strong> \uc548\uacbd \ub80c\uc988\uc5d0 \uba3c\uc9c0\ub098 \uc774\ubb3c\uc9c8\uc774 \uc788\uc73c\uba74 \uc2dc\uc57c\ub97c \ubc29\ud574\ud558\uace0 \ub208 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c, \ud56d\uc0c1 \uae68\ub057\ud558\uac8c \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \ub208 \uac74\uac15\uc5d0 \ub3c4\uc6c0 \ub418\ub294 \ud658\uacbd \uc870\uc131<\/h3>\n<p>\uc0dd\ud65c \ud658\uacbd\ub3c4 \ub208 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc740 \uc548\uad6c\uac74\uc870\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ubbc0\ub85c, \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4 \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uba3c\uc9c0 \ubc0f \uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8 \uad00\ub9ac:<\/strong> \ub208\uc744 \uc790\uadf9\ud560 \uc218 \uc788\ub294 \uba3c\uc9c0\ub098 \ubc18\ub824\ub3d9\ubb3c\uc758 \ud138, \uaf43\uac00\ub8e8 \ub4f1 \uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8\uc774 \uc2e4\ub0b4\uc5d0 \uc313\uc774\uc9c0 \uc54a\ub3c4\ub85d \uccad\uacb0\ud558\uac8c \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ub208 \uac74\uac15 \uad00\ub9ac<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \ud3ec\ud568\ud55c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ubd84\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc774 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d9\ud589\ud558\uace0, \ucc98\ubc29\ubc1b\uc740 \uc548\uc57d\uc744 \uc81c\uc2dc\uac04\uc5d0 \uc810\uc548\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ub2e8\uc744 \uc900\ube44\ud558\uace0, \uc2e4\ub0b4 \ud658\uacbd\uc744 \ucf8c\uc801\ud558\uac8c \uc720\uc9c0\ud558\uba70, \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uc606\uc5d0\uc11c \uc138\uc2ec\ud558\uac8c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc740 \ud63c\uc790\uc11c\ub9cc \uad00\ub9ac\ud558\uae30 \uc5b4\ub824\uc6b4 \ubd80\ubd84\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc871\uacfc \ub3cc\ubd04 \uc804\ubb38\uac00\uc758 \uad00\uc2ec\uacfc \ub3c4\uc6c0\uc774 \ud568\uaed8\ud560 \ub54c \ub354\uc6b1 \ube5b\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825 \ubcf4\ud638\ub294 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \uc911\uc694\ud55c \ucd08\uc11d\uc785\ub2c8\ub2e4. \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc5d0 \ub300\ud55c \uacbd\uac01\uc2ec\uc744 \uac00\uc9c0\uace0, \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uacfc \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00, \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub97c \ud1b5\ud574 \ub208 \uac74\uac15\uc744 \uafb8\uc900\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubc1d\uace0 \uc120\uba85\ud55c \ub208\uc73c\ub85c \uc138\uc0c1\uc744 \ub9cc\ub07d\ud558\uba70 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ub208 \uac74\uac15\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774 \uc788\uac70\ub098 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824\uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc6b0\ub9ac \ubd80\ubaa8\ub2d8, \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc790\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc218\uc801\uc778 &#8216;\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638&#8217;\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ud750\ub984\uc5d0 \ub530\ub77c \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \ud2b9\ud788 \uc2dc\ub825\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \uc138\uc0c1\uc744 \ubcfc \uc218 \uc788\ub2e4\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uc544\ub984\ub2e4\uc6c0\uc744 \ub118\uc5b4, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc548\uc804\uc744 \ubcf4\uc7a5\ud558\ub294 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-14311","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14311"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14311\/revisions"}],"predecessor-version":[{"id":14312,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14311\/revisions\/14312"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}