{"id":14329,"date":"2026-04-14T05:59:31","date_gmt":"2026-04-14T05:59:31","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14329"},"modified":"2026-04-14T05:59:31","modified_gmt":"2026-04-14T05:59:31","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-445","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14329","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-445)"},"content":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\ub294 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc740 \uaca8\uc6b8\ucca0 \ub2e4\uc591\ud55c \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uc758 \ubaa8\ub4e0 \uac83\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud55c \ubcf4\uc628\uc744 \ub118\uc5b4\uc120 \uc804\ubc18\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00\uacfc \ud658\uacbd \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8\ub098\uc774\ub97c \uc704\ud55c \uaf3c\uaf3c\ud55c \uc9c0\uce68\uc744 \uc9c0\uae08\ubd80\ud130 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15, \uc65c \ub354 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \ucd94\uc704\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud558\uba70, \uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \ud070 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaca8\uc6b8\ucca0\uc5d0\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub85c \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uad00\ub9ac\uac00 \ub354\uc6b1 \uc911\uc694\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uccb4\uc628 \uc870\uc808 \ub2a5\ub825 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uccb4\uc628\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \uc800\uccb4\uc628\uc99d\uc758 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uba74\uc5ed\ub825 \uc57d\ud654:<\/strong> \uba74\uc5ed \uccb4\uacc4\uac00 \uc57d\ud574\uc838 \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uac10\uc5fc\ubcd1\uc5d0 \uac78\ub9ac\uae30 \uc27d\uace0, \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \ubc0f \ub1cc\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ud608\uc555\uc744 \ub192\uc774\uace0, \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \ub1cc\uc878\uc911 \uac19\uc740 \uc911\uc99d \uc9c8\ud658 \ubc1c\uc0dd \uac00\ub2a5\uc131\uc744 \ud0a4\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \uac10\uc18c\uc640 \ub099\uc0c1 \uc704\ud5d8:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\ub85c \uc778\ud574 \uc2e4\ub0b4 \ud65c\ub3d9\uc774 \ub298\uace0 \uadfc\ub825\uc774 \uc57d\ud654\ub418\uba70, \ube59\ud310\uae38 \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ubd80 \uac74\uc870 \ubc0f \uac00\ub824\uc6c0\uc99d:<\/strong> \uac74\uc870\ud55c \uc2e4\ub0b4 \uacf5\uae30\uc640 \ub0ae\uc740 \uc2b5\ub3c4\ub294 \ud53c\ubd80\ub97c \ub354\uc6b1 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uac00\ub824\uc6c0\uc99d\uc774\ub098 \ud53c\ubd80 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \uaca8\uc6b8\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ubcf5\ud569\uc801\uc778 \uc704\ud611\uc774 \ub418\ub294 \uacc4\uc808\uc774\ubbc0\ub85c, \uc120\uc81c\uc801\uc774\uace0 \uccb4\uacc4\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc704\ud5d8 \uc694\uc18c\uc640 \uc608\ubc29 \uc804\ub7b5<\/h2>\n<h3>1. \uccb4\uc628 \uc720\uc9c0\uc640 \uc800\uccb4\uc628\uc99d \uc608\ubc29<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uac00\uc7a5 \uae30\ubcf8\uc740 \ubc14\ub85c &#8216;\uccb4\uc628 \uc720\uc9c0&#8217;\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\uccb4\uc628\uc99d\uc5d0 \ud2b9\ud788 \ucde8\uc57d\ud558\ubbc0\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uc801\uc815 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 <strong>20~24\ub3c4<\/strong>\ub97c \uc720\uc9c0\ud558\uace0, \uc2b5\ub3c4\ub294 <strong>40~60%<\/strong>\uac00 \uc801\uc815\ud569\ub2c8\ub2e4. \ubcf4\uc77c\ub7ec \uc678\uc5d0 \uac00\uc2b5\uae30\ub098 \uc816\uc740 \uc218\uac74\uc744 \ud65c\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \ud658\uacbd\uc744 \ucf8c\uc801\ud558\uac8c \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc637\ucc28\ub9bc:<\/strong> \uc587\uc740 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uacb9\uccd0 \uc785\uc5b4 \uccb4\uc628 \uc870\uc808\uc774 \uc6a9\uc774\ud558\uac8c \ud558\uace0, \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubaa8\uc790, \ubaa9\ub3c4\ub9ac, \uc7a5\uac11 \ub4f1\uc744 \ucc29\uc6a9\ud558\uc5ec \ub178\ucd9c \ubd80\uc704\ub97c \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc790\uc8fc \ub9c8\uc154 \ubab8\uc18d \uc218\ubd84\uc744 \ubcf4\ucda9\ud558\uace0 \uccb4\uc628 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2ec\ud608\uad00 \ubc0f \ub1cc\ud608\uad00 \uc9c8\ud658 \uad00\ub9ac<\/h3>\n<p>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654\ub294 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ucf1c \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30:<\/strong> \uc678\ucd9c \uc804\uc5d0\ub294 \uc2e4\ub0b4\uc5d0\uc11c \ubbf8\ub9ac \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ud558\uace0, \uc678\ucd9c \ud6c4\uc5d0\ub3c4 \uc11c\uc11c\ud788 \uccb4\uc628\uc744 \uc801\uc751\uc2dc\ud0b5\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uce68\uc5d0\ub294 \uc774\ubd88 \uc18d\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d \ud6c4 \ucc9c\ucc9c\ud788 \uc77c\uc5b4\ub098\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \ud608\uc555 \ubc0f \ud608\ub2f9 \uccb4\ud06c:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 \ud3c9\uc18c\ubcf4\ub2e4 \ub354\uc6b1 \ucca0\uc800\ud558\uac8c \ud608\uc555\uacfc \ud608\ub2f9\uc744 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \ub1cc\uc878\uc911(\ud3b8\uce21 \ub9c8\ube44, \ubc1c\uc74c \uc5b4\ub20c, \uc2dc\uc57c \uc7a5\uc560), \uc2ec\uadfc\uacbd\uc0c9(\uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780) \ub4f1 \uc751\uae09 \uc9c8\ud658\uc758 \ucd08\uae30 \uc99d\uc0c1\uc744 \uc219\uc9c0\ud558\uace0, \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uc0dd \uc2dc \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud558\uac70\ub098 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud638\ud761\uae30 \uc9c8\ud658 (\ub3c5\uac10, \ud3d0\ub834) \uc608\ubc29<\/h3>\n<p>\uba74\uc5ed\ub825\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub3c5\uac10\uc774\ub098 \ud3d0\ub834\uc740 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885 \ud544\uc218:<\/strong> \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc744 \uc2e4\uc2dc\ud558\uace0, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885\ub3c4 \uaf2d \ub9de\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucca0\uc800\ud55c \uc704\uc0dd \uad00\ub9ac:<\/strong> \ube44\ub204\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud750\ub974\ub294 \ubb3c\uc5d0 30\ucd08 \uc774\uc0c1 \uc190\uc744 \uc53b\uace0, \ub9c8\uc2a4\ud06c \ucc29\uc6a9 \ubc0f \uae30\uce68 \uc608\uc808\uc744 \uc9c0\ucf1c \uac10\uc5fc\ubcd1 \ud655\uc0b0\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ub78c \ub9ce\uc740 \uacf3 \ud53c\ud558\uae30:<\/strong> \uac00\uae09\uc801 \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf5\uacf5\uc7a5\uc18c \ubc29\ubb38\uc744 \uc790\uc81c\ud558\uc5ec \uac10\uc5fc \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ud658\uae30:<\/strong> \uc2e4\ub0b4 \uacf5\uae30\uac00 \ud0c1\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub8e8 2~3\ud68c \uc9e7\uac8c \ud658\uae30\ub97c \uc2dc\ucf1c\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub099\uc0c1 \uc0ac\uace0 \uc608\ubc29<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc740 \ube59\ud310\uae38, \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5 \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc0ac\uace0\uac00 \uc7a6\uace0, \uc774\ub294 \uace8\uc808\ub85c \uc774\uc5b4\uc838 \uac70\ub3d9 \ubd88\ud3b8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804\ud55c \ubcf4\ud589 \ud658\uacbd \uc870\uc131:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uace0, \uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uc9c0 \uc54a\uace0 \ubcf4\ud589\ud569\ub2c8\ub2e4. \ube59\ud310\uae38\uc774\ub098 \ub208\uae38\uc740 \uac00\uae09\uc801 \ud53c\ud558\uace0, \uc9c0\ud321\uc774 \ub4f1 \ubcf4\uc870\uae30\uad6c\ub97c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong> \uc2e4\ub0b4 \ubc14\ub2e5\uc758 \ubb3c\uae30\ub97c \uc989\uc2dc \uc81c\uac70\ud558\uace0, \ubb38\ud131 \uc81c\uac70, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58, \uc190\uc7a1\uc774 \uc124\uce58 \ub4f1 \uc548\uc804 \uc2dc\uc124\uc744 \ubcf4\uac15\ud569\ub2c8\ub2e4. \uce68\ub300\ub098 \uc758\uc790\uc758 \ub192\uc774\ub97c \uc870\uc808\ud558\uc5ec \uc549\uace0 \uc77c\uc5b4\uc11c\uae30 \ud3b8\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ud53c\ubd80 \uac74\uc870 \ubc0f \uac00\ub824\uc6c0\uc99d \uad00\ub9ac<\/h3>\n<p>\uac74\uc870\ud55c \uaca8\uc6b8 \uacf5\uae30\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud53c\ubd80\ub97c \ub354\uc6b1 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uac00\ub824\uc6c0\uc99d\uc774\ub098 \ud53c\ubd80\uc5fc\uc744 \uc720\ubc1c\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \ubcf4\uc2b5:<\/strong> \uc0e4\uc6cc \ud6c4 \ubb3c\uae30\uac00 \ub9c8\ub974\uae30 \uc804\uc5d0 \ubcf4\uc2b5\uc81c\ub97c \ucda9\ubd84\ud788 \ubc1c\ub77c\uc8fc\uace0, \uc2e4\ub0b4 \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc801\uc815 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\uc9c0\uadfc\ud55c \ubb3c \uc0ac\uc6a9:<\/strong> \ub108\ubb34 \ub728\uac70\uc6b4 \ubb3c\uc740 \ud53c\ubd80\ub97c \ub354\uc6b1 \uac74\uc870\ud558\uac8c \ub9cc\ub4dc\ubbc0\ub85c, \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\uace0 \uc0e4\uc6cc \uc2dc\uac04\uc740 10\ubd84 \uc774\ub0b4\ub85c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ubd80\uc5d0 \uc790\uadf9 \uc5c6\ub294 \uc758\ub958:<\/strong> \uc21c\uba74 \ub4f1 \ubd80\ub4dc\ub7ec\uc6b4 \uc18c\uc7ac\uc758 \uc637\uc744 \uc785\uc5b4 \ud53c\ubd80 \uc790\uadf9\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc6b0\uc6b8\uac10 \ubc0f \uace0\ub9bd\uac10 \ud574\uc18c<\/h3>\n<p>\uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9\uacfc \uc904\uc5b4\ub4e0 \uc678\ubd80 \ud65c\ub3d9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uac10\uc774\ub098 \uace0\ub9bd\uac10\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae0d\uc815\uc801\uc778 \ud65c\ub3d9 \uc7a5\ub824:<\/strong> \uac00\uc871\uacfc\uc758 \ub300\ud654, \ucde8\ubbf8 \ud65c\ub3d9, \uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9 \ub4f1\uc744 \ud1b5\ud574 \ud65c\ub825\uc744 \ub418\ucc3e\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958:<\/strong> \uce5c\uad6c\ub098 \uc774\uc6c3\uacfc\uc758 \ub9cc\ub0a8\uc744 \uc7a5\ub824\ud558\uace0, \uc804\ud654 \ud1b5\ud654\ub098 \uc601\uc0c1 \ud1b5\ud654 \ub4f1\uc744 \ud1b5\ud574 \uc0ac\ud68c\uc801 \uc720\ub300\uac10\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ucc3d\uac00\uc5d0\uc11c \ud587\ubcd5\uc744 \ucb10\uba70 \ube44\ud0c0\ubbfc D\ub97c \ud569\uc131\ud558\uace0 \uae30\ubd84 \uc804\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \uaca8\uc6b8<\/h2>\n<p>\uc774 \ubaa8\ub4e0 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub97c \uac00\uc815\uc5d0\uc11c \ud63c\uc790 \uac10\ub2f9\ud558\uae30\ub780 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubc14\uc05c \uc790\ub140\ubd84\ub4e4\uc774\ub098 \uac04\ubcd1\uc5d0 \uc775\uc219\ud558\uc9c0 \uc54a\uc740 \uac00\uc871\ub4e4\uc5d0\uac8c\ub294 \ud070 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uc774\ub7f4 \ub54c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc5d0\uac8c \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uad70\uc774 \ub418\uc5b4\ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ud2b9\ud654\ub41c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uac74\uac15 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ub9de\ucdb0 \uccb4\uc628 \uce21\uc815, \ud608\uc555 \uad00\ub9ac, \uc57d \ubcf5\uc6a9 \uc9c0\uc6d0 \ub4f1 \uc138\uc2ec\ud55c \uac74\uac15 \uad00\ub9ac\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud558\uace0 \ucf8c\uc801\ud55c \ud658\uacbd \uc870\uc131:<\/strong> \uc2e4\ub0b4 \uc801\uc815 \uc628\ub3c4\uc640 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud558\uace0, \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc548\uc804\ud55c \uc2e4\ub0b4 \ud658\uacbd \uc810\uac80 \ubc0f \uc870\uc131\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \uac00\ub4dd \ub530\ub73b\ud55c \uc2dd\uc0ac \uc9c0\uc6d0:<\/strong> \uba74\uc5ed\ub825 \uac15\ud654\uc640 \uccb4\uc628 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc900\ube44 \ubc0f \uc2dd\uc0ac \uc9c0\uc6d0\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc601\uc591 \uc0c1\ud0dc\ub97c \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub825 \ub118\uce58\ub294 \uc2e4\ub0b4 \ud65c\ub3d9:<\/strong> \ucd94\uc704\ub85c \uc778\ud574 \uc904\uc5b4\ub4dc\ub294 \ud65c\ub3d9\ub7c9\uc744 \ubcf4\uc644\ud558\uae30 \uc704\ud574 \uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774\ub098 \uc778\uc9c0 \ud65c\ub3d9, \ucde8\ubbf8 \uc0dd\ud65c \ub4f1\uc744 \ud568\uaed8\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \ub300\ud654\uc640 \uad50\ub958\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0\uacfc \uc6b0\uc6b8\uac10\uc744 \ud574\uc18c\ud558\uace0, \uc2ec\ub9ac\uc801\uc778 \uc548\uc815\uac10\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcd1\uc6d0 \ub3d9\ud589 \ubc0f \uc678\ucd9c \uc9c0\uc6d0:<\/strong> \ud544\uc694\ud55c \uacbd\uc6b0 \ubcd1\uc6d0 \uc9c4\ub8cc\ub098 \uc678\ucd9c \uc2dc \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \ud655\ubcf4\ud558\uace0 \ud3b8\ub9ac\ud568\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \ucd94\uc6b4 \uaca8\uc6b8\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud558\uac8c \uc9c0\ub0b4\uc2dc\ub294 \uac83\uc740 \ubaa8\ub4e0 \uac00\uc871\uc758 \ubc14\ub78c\uc77c \uac83\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc804\ubb38\uc131\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc5d0\uac8c \ucd5c\uc120\uc744 \ub2e4\ud558\uba70, \uac00\uc871 \uc5ec\ub7ec\ubd84\uc758 \uac71\uc815\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud55c \uc8fc\uc758\ub97c \ub118\uc5b4, <strong>\uc120\uc81c\uc801\uc774\uace0 \uc885\ud569\uc801\uc778 \uc811\uadfc<\/strong>\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uccb4\uc628 \uc720\uc9c0, \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac, \uac10\uc5fc\ubcd1 \ubc0f \ub099\uc0c1 \uc608\ubc29, \uadf8\ub9ac\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\uae4c\uc9c0 \ubaa8\ub4e0 \ubd80\ubd84\uc774 \uc720\uae30\uc801\uc73c\ub85c \uc5f0\uacb0\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\uc774\ub77c\ub294 \uacc4\uc808\uc758 \uc5b4\ub824\uc6c0\uc744 \ub118\uc5b4, \ub530\ub73b\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uaca8\uc6b8\ub098\uc774\ub97c \uc704\ud574 \ub354 \uc790\uc138\ud55c \uc0c1\ub2f4\uacfc \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5ec\ub7ec\ubd84\uc758 \uc18c\uc911\ud55c \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\ub294 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc740 \uaca8\uc6b8\ucca0 \ub2e4\uc591\ud55c \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uc758 \ubaa8\ub4e0 \uac83\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud55c \ubcf4\uc628\uc744 \ub118\uc5b4\uc120 \uc804\ubc18\uc801\uc778 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-14329","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14329"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14329\/revisions"}],"predecessor-version":[{"id":14330,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14329\/revisions\/14330"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}