{"id":14435,"date":"2026-04-14T06:01:55","date_gmt":"2026-04-14T06:01:55","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14435"},"modified":"2026-04-14T06:01:55","modified_gmt":"2026-04-14T06:01:55","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-450","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14435","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-450)"},"content":{"rendered":"<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud488\uc704 \uc788\ub294 \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\ub4e4\uc5d0\uac8c\ub3c4 \ub9ce\uc740 \ub3c4\uc804\uacfc \ubcc0\ud654\ub97c \uac00\uc838\uc624\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \uc774 \uc9c8\ud658\uc758 \ud2b9\uc131\uc0c1 \uafb8\uc900\ud558\uace0 \uc138\uc2ec\ud55c \uac04\ubcd1\uc774 \ud544\uc218\uc801\uc774\uc8e0. \uc774 \uae00\uc5d0\uc11c\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \uc81c\uacf5\ud558\uc5ec, \uac00\uc871 \uac04\ubcd1\uc778 \ubc0f \uc804\ubb38 \uac04\ubcd1\uc778 \uc5ec\ub7ec\ubd84\uc774 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc774\uace0 \ub530\ub73b\ud558\uac8c \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801\uc778 \ub3cc\ubd04\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc815\uc2e0\uc801 \uc548\uc815\uacfc \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uc804\ubc18\uc801\uc778 \uacfc\uc815\uc774\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud574 \uc8fc\uc138\uc694.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd \uc138\ud3ec\uac00 \uc810\ucc28 \ud30c\uad34\ub418\uba74\uc11c \ubc1c\uc0dd\ud558\ub294 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc6b4\ub3d9 \uae30\ub2a5\uc5d0 \uc7a5\uc560\uac00 \ub098\ud0c0\ub098\ub294 \uac83\uc774 \uc8fc\ub41c \ud2b9\uc9d5\uc774\uc9c0\ub9cc, \uc6b0\uc6b8\uac10, \uc218\uba74 \uc7a5\uc560, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1 \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1 \ub610\ud55c \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc744 \uc2dc\uc791\ud558\uae30 \uc804, \uc9c8\ubcd1\uc758 \uc9c4\ud589 \ub2e8\uacc4\uc640 \uac1c\ubcc4\uc801\uc778 \uc99d\uc0c1\uc744 \ucda9\ubd84\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc99d\uc0c1 \ud30c\uc545 \ubc0f \ub300\ube44<\/h3>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \ud2b9\ud788 \ud734\uc2dd \uc2dc \uc190\ubc1c\uc774\ub098 \ud131\uc5d0\uc11c \ub5a8\ub9bc\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \ud314\ub2e4\ub9ac\ub098 \ubab8\ud1b5\uc774 \ubee3\ubee3\ud574\uc9c0\uace0 \uc6c0\uc9c1\uc784\uc774 \ubd80\uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c\ub3d9\uc99d (Bradykinesia):<\/strong> \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0, \ud45c\uc815\uc774 \uc5c6\uc5b4\uc9c0\uba70, \ubcf4\ud3ed\uc774 \uc9e7\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615\uc744 \uc7a1\uae30 \uc5b4\ub824\uc6cc\uc838 \ub099\uc0c1\uc758 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1:<\/strong> \uc6b0\uc6b8\uac10, \ubd88\uc548, \uc218\uba74 \uc7a5\uc560, \ubcc0\ube44, \ud6c4\uac01 \uc800\ud558, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc744 \ubbf8\ub9ac \ud30c\uc545\ud558\uace0 \uc774\ud574\ud558\ub294 \uac83\uc774\uc57c\ub9d0\ub85c \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc591\uc0c1\uacfc \uc2ec\uac01\ub3c4\uac00 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uacfc\uc758 \uafb8\uc900\ud55c \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ub9de\ucda4\ud615 \uac04\ubcd1 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc758 \ud575\uc2ec \ud301<\/h2>\n<h3>1. \ucca0\uc800\ud55c \uc57d\ubb3c \uad00\ub9ac: \uce58\ub8cc\uc758 \uae30\ubcf8<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uce58\ub8cc\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \ubd80\ubd84\uc740 \uc57d\ubb3c \uad00\ub9ac\uc785\ub2c8\ub2e4. \uc57d\uc758 \uc885\ub958, \ubcf5\uc6a9 \uc2dc\uac04, \uc6a9\ub7c9\uc774 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \uc774\ub97c \uc815\ud655\ud558\uac8c \uc9c0\ud0a4\ub294 \uac83\uc774 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \ubcf5\uc6a9 \uc2dc\uac04 \uc900\uc218:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud558\uac8c \ubcf5\uc6a9\ud574\uc57c \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \ubd80\uc791\uc6a9\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc54c\ub78c \uc124\uc815 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \ubaa8\ub2c8\ud130\ub9c1:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654(\uc624\uc2ec, \ud658\uac01, \uc6b4\ub3d9 \uc774\uc0c1\uc99d \ub4f1)\ub97c \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uc758\ub8cc\uc9c4\uc5d0\uac8c \ubcf4\uace0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1 \ubcc0\ud654\ub098 \uc57d\ubb3c\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774 \uc788\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694. \uc808\ub300\ub85c \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9 \uc720\uc9c0: \uc2e0\uccb4 \uae30\ub2a5 \ubcf4\uc874<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc6b4\ub3d9\uc740 \uadfc\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uba70, \uade0\ud615 \uac10\uac01\uc744 \uac1c\uc120\ud558\uc5ec \ub099\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d:<\/strong> \ubb3c\ub9ac\uce58\ub8cc\uc0ac \ub610\ub294 \uc791\uc5c5\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uacfc \uc99d\uc0c1\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uc138\uc694. \uc2a4\ud2b8\ub808\uce6d, \uac77\uae30, \uade0\ud615 \uc6b4\ub3d9 \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e4\ucc9c:<\/strong> \ub9e4\uc77c \uafb8\uc900\ud788 \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub108\ubb34 \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc5b4\ub974\uc2e0\uc758 \ucee8\ub514\uc158\uc744 \uc0b4\ud53c\uba70 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \ud658\uacbd \uc870\uc131:<\/strong> \uc6b4\ub3d9 \uc911 \ub099\uc0c1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc548\uc804\ud558\uac8c \uc870\uc131\ud558\uace0, \ud544\uc694\uc2dc \ubcf4\ud589 \ubcf4\uc870 \uae30\uad6c\ub97c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \ub3c5\ub824:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc790\ubc1c\uc801\uc73c\ub85c \uc6c0\uc9c1\uc774\ub3c4\ub85d \ub3c5\ub824\ud558\uace0, \ud765\ubbf8\ub97c \ub290\ub084 \uc218 \uc788\ub294 \uac00\ubcbc\uc6b4 \ud65c\ub3d9(\uc608: \uac00\ub4dc\ub2dd, \uc9d1\uc548\uc77c \ub3d5\uae30)\uc744 \ud568\uaed8\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc601\uc591 \uad00\ub9ac \ubc0f \uc2dd\uc0ac \ubcf4\uc870: \uac74\uac15 \uc720\uc9c0\uc758 \uae30\ubc18<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc0bc\ud0b4 \uace4\ub780, \ubcc0\ube44, \uc2dd\uc695 \ubd80\uc9c4 \ub4f1\uc73c\ub85c \uc601\uc591 \ubd88\uade0\ud615\uc744 \uacaa\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc138\uc2ec\ud55c \uc601\uc591 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0bc\ud0b4 \uace4\ub780 \ub300\ube44:<\/strong> \uc74c\uc2dd\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc870\ub9ac\ud558\uac70\ub098, \ub2e4\uc9c0\uac70\ub098, \uac08\uc544\uc11c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \uc2dc \ub611\ubc14\ub85c \uc549\uc544 \ucc9c\ucc9c\ud788 \ub4dc\uc2dc\ub3c4\ub85d \ub3d5\uace0, \uc2dd\uc0ac \ud6c4\uc5d0\ub294 30\ubd84 \uc815\ub3c4 \uc0c1\uccb4\ub97c \uc138\uc6b0\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\ube44 \uc608\ubc29:<\/strong> \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd(\ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c)\uacfc \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc644\ud654\uc81c\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ud558\ub8e8 \uc138\ub07c \uaddc\uce59\uc801\uc73c\ub85c \uc601\uc591\uc758 \uade0\ud615\uc744 \ub9de\ucd98 \uc2dd\uc0ac\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc2dd\uc695\uc774 \uc5c6\ub2e4\uba74 \uc18c\ub7c9\uc529 \uc790\uc8fc \uc81c\uacf5\ud558\ub294 \uac83\ub3c4 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc870\uc808:<\/strong> \uc77c\ubd80 \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud560 \uacbd\uc6b0 \ud761\uc218\uac00 \uc800\ud574\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc2dc\uac04\uc744 \uc870\uc808\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd \uc870\uc131: \ub099\uc0c1 \uc608\ubc29<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc790\uc138 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubd88\ud544\uc694\ud55c \ubb3c\uac74 \uc81c\uac70:<\/strong> \uc9d1 \uc548\uc758 \ud1b5\ub85c\ub97c \ub113\ud788\uace0 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \ubb3c\uac74(\uc804\uc120, \ub7ec\uadf8 \ub4f1)\uc744 \uce58\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub09c\uac04 \ubc0f \uc190\uc7a1\uc774 \uc124\uce58:<\/strong> \ud654\uc7a5\uc2e4, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1 \ud544\uc694\ud55c \uacf3\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \uc695\uc2e4 \ubc14\ub2e5\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uace0, \ubbf8\ub044\ub7fc \uc5c6\ub294 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85:<\/strong> \ubc24\uc5d0\ub3c4 \uc5b4\ub974\uc2e0\uc774 \uc548\uc804\ud558\uac8c \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uace0, \uc2a4\ud0e0\ub4dc \ub4f1\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uad6c \ubc30\uce58:<\/strong> \ubaa8\uc11c\ub9ac\uac00 \ubfb0\uc871\ud55c \uac00\uad6c\ub294 \ud53c\ud558\uace0, \uc5b4\ub974\uc2e0\uc774 \uc549\uace0 \uc77c\uc5b4\uc11c\uae30 \ud3b8\ud55c \ub192\uc774\uc758 \uc758\uc790\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc815\uc2e0\uc801, \uc815\uc11c\uc801 \uc9c0\uc6d0: \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc2e0\uccb4\uc801 \uc5b4\ub824\uc6c0\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b0\uc6b8\uac10, \ubd88\uc548, \ubb34\uae30\ub825\uac10 \ub4f1 \uc815\uc2e0\uc801\uc778 \uc5b4\ub824\uc6c0\uc744 \ub3d9\ubc18\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0, \uacf5\uac10\ud558\uba70, \uae0d\uc815\uc801\uc778 \ub9d0\ub85c \uaca9\ub824\ud574 \uc8fc\uc138\uc694. \ub2f5\ub2f5\ud568\uc744 \ud45c\ud604\ud560 \ub54c \uc778\ub0b4\uc2ec\uc744 \uac16\uace0 \ub4e4\uc5b4\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc7a5\ub824:<\/strong> \uc678\ubd80 \ud65c\ub3d9\uc774\ub098 \ucde8\ubbf8 \uc0dd\ud65c\uc744 \ud1b5\ud574 \uc0ac\ud68c\uc640\uc758 \uc5f0\uacb0\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uac00 \ub3c4\uc6c0:<\/strong> \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uc774 \uc2ec\ud558\ub2e4\uba74 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc640\uc758 \uc0c1\ub2f4\uc744 \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc131 \uc720\uc9c0 \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \ucd5c\ub300\ud55c \uc2a4\uc2a4\ub85c \ud558\ub3c4\ub85d \uaca9\ub824\ud558\uace0, \ud544\uc694\ud560 \ub54c\ub9cc \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud558\uc5ec \uc790\uc874\uac10\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uac04\ubcd1\uc778\uc758 \uc790\uae30 \uad00\ub9ac: \uc9c0\uc18d \uac00\ub2a5\ud55c \uac04\ubcd1\uc744 \uc704\ud574<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc7a5\uae30\uc801\uc774\uace0 \ud798\ub4e0 \uacfc\uc815\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5 \ub610\ud55c \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd \uc2dc\uac04 \ud655\ubcf4:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud560 \uc218 \uc788\ub294 \uc790\uc2e0\ub9cc\uc758 \ubc29\ubc95\uc744 \ucc3e\uc73c\uc138\uc694.<\/li>\n<li><strong>\uc9c0\uc6d0 \uadf8\ub8f9 \ud65c\uc6a9:<\/strong> \ub2e4\ub978 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc778\ub4e4\uacfc \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uace0 \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc9c0\uc6d0 \uadf8\ub8f9\uc774\ub098 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \ucc38\uc5ec\ud574 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> \ud63c\uc790 \uac10\ub2f9\ud558\uae30 \uc5b4\ub835\ub2e4\uba74 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694. \uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4\ub294 \uac04\ubcd1\uc778\uc758 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \ub098\uc740 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \uc0ac\ub791\uacfc \ud5cc\uc2e0\uc774 \ud544\uc694\ud55c \uc5ec\uc815\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774\ub7ec\ud55c \uc5ec\uc815\uc5d0\uc11c \uac00\uc871 \uc5ec\ub7ec\ubd84\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uace0\uc790 \ud569\ub2c8\ub2e4. \uc804\ubb38\uc131\uc744 \uac16\ucd98 \uc800\ud76c \uac04\ubcd1\uc778\ub4e4\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \ud2b9\uc131\uacfc \ud544\uc694\ub97c \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc788\uc73c\uba70, \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc548\uc815\uc744 \ub3c4\ubaa8\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ud2b9\ubcc4\ud568<\/h3>\n<ul>\n<li><strong>\uc804\ubb38 \uad50\uc721\uc744 \uc774\uc218\ud55c \uac04\ubcd1\uc778:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1 \ub178\uc778\uc131 \uc9c8\ud658\uc5d0 \ub300\ud55c \uc804\ubb38 \uc9c0\uc2dd\uacfc \uacbd\ud5d8\uc744 \uac16\ucd98 \uac04\ubcd1\uc778\uc774 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ucf00\uc5b4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1 \uc9c4\ud589 \ub2e8\uacc4\uc640 \uac1c\ubcc4\uc801\uc778 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \ubcf4\uc870, \uc2dd\uc0ac \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc9c0 \ub4f1 \ud1b5\ud569\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uac04\ubcd1\uc778\uc758 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc73c\ub85c \uac00\uc871 \uac04\ubcd1\uc778\uc774 \uacaa\ub294 \uc721\uccb4\uc801, \uc815\uc2e0\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, \uc548\uc2ec\ud558\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc601\uc704\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>24\uc2dc\uac04 \ube44\uc0c1 \ub300\uc751 \uccb4\uacc4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70, \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub294 \uc2dc\uc2a4\ud15c\uc744 \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc0ac\ub791\uacfc \uc778\ub0b4, \uadf8\ub9ac\uace0 \uc815\ud655\ud55c \uc9c0\uc2dd\uc774 \ud544\uc694\ud55c \uc77c\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uc81c\uc2dc\ub41c \ud301\ub4e4\uc774 \uc5ec\ub7ec\ubd84\uc758 \uac04\ubcd1\uc5d0 \uc791\uc740 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \ud63c\uc790 \uace0\ubbfc\ud558\uace0 \ud798\ub4e4\uc5b4\ud558\uc9c0 \ub9c8\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b8\uc81c\ub098 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \ub178\ub144\uacfc \uac00\uc871\uc758 \ud589\ubcf5\uc744 \uc704\ud574, \uc9c0\uae08 \ubc14\ub85c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uc0c1\ub2f4\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud488\uc704 \uc788\ub294 \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\ub4e4\uc5d0\uac8c\ub3c4 \ub9ce\uc740 \ub3c4\uc804\uacfc \ubcc0\ud654\ub97c \uac00\uc838\uc624\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \uc774 \uc9c8\ud658\uc758 \ud2b9\uc131\uc0c1 \uafb8\uc900\ud558\uace0 \uc138\uc2ec\ud55c \uac04\ubcd1\uc774 \ud544\uc218\uc801\uc774\uc8e0. \uc774 \uae00\uc5d0\uc11c\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \uc81c\uacf5\ud558\uc5ec, \uac00\uc871 \uac04\ubcd1\uc778 \ubc0f \uc804\ubb38 \uac04\ubcd1\uc778 \uc5ec\ub7ec\ubd84\uc774 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc774\uace0 \ub530\ub73b\ud558\uac8c \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uc2e4 \uc218 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-14435","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14435"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14435\/revisions"}],"predecessor-version":[{"id":14436,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14435\/revisions\/14436"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}