{"id":14445,"date":"2026-04-14T06:02:06","date_gmt":"2026-04-14T06:02:06","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14445"},"modified":"2026-04-14T06:02:06","modified_gmt":"2026-04-14T06:02:06","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-460","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14445","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-460)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8 \ub530\ub73b\ud55c \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \uae4a\uc740 \uad00\uc2ec\uc744 \uac00\uc9c0\uace0 \ud568\uaed8\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uace0\ub839\ud654 \uc2dc\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c, \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc9c8\ud658 \uc911 \ud558\ub098\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uc790\uccb4\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \ud608\ub2f9 \uc870\uc808 \uacfc\uc815\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354\uc6b1 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \uc608\ubc29\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uac00\uc774\ub4dc\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uc801\uc778 \ub178\ud558\uc6b0\ub97c \ub2f4\uc544, \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc548\uc2ec\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub2f9\ub1e8 \uad00\ub9ac\uc758 \ud575\uc2ec\uc740 \ubc14\ub85c &#8216;\uc800\ud608\ub2f9 \uc608\ubc29&#8217;\uc785\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc758 \ubaa8\ub4e0 \uac83\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ud2b9\ud788 \uc704\ud5d8\ud55c \uc774\uc720<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704(\ubcf4\ud1b5 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub294 \ub1cc\ub97c \ube44\ub86f\ud55c \uc2e0\uccb4 \uac01 \uae30\uad00\uc5d0 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\uac00 \uacf5\uae09\ub418\uc9c0 \uc54a\uc544 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\uba70, \uc2ec\ud55c \uacbd\uc6b0 \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uc0dd\uba85\uae4c\uc9c0 \uc704\ud611\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub85c \uc800\ud608\ub2f9\uc5d0 \ub354 \ucde8\uc57d\ud558\uba70, \uadf8 \uc704\ud5d8\uc131\uc774 \ub354\uc6b1 \ud07d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc800\ud608\ub2f9 \uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc800\ud608\ub2f9\uc758 \ucd08\uae30 \uc99d\uc0c1(\ub5a8\ub9bc, \uc2dd\uc740\ub540 \ub4f1)\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \uc774\ub97c \uce58\ub9e4 \uc99d\uc0c1\uc774\ub098 \ub178\ud654\ub85c \uc778\ud55c \ubb34\uae30\ub825\uc99d\uc73c\ub85c \uc624\uc778\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc2e0\uc7a5, \uac04 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc57d\ubb3c \ub300\uc0ac \ubc0f \ubc30\uc124\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc544 \uc57d\ud6a8\uac00 \uc624\ub798 \uc9c0\uc18d\ub418\uba74\uc11c \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \ud608\ub2f9 \uce21\uc815\uc774\ub098 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc78a\uac70\ub098, \uc2dd\uc0ac\ub7c9\uc744 \uc81c\ub300\ub85c \uc870\uc808\ud558\uc9c0 \ubabb\ud574 \uc800\ud608\ub2f9\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \ubd88\uade0\ud615 \ubc0f \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac:<\/strong> \uc2dd\uc695 \ubd80\uc9c4, \uce58\uc544 \ubb38\uc81c, \uc0bc\ud0b4 \uace4\ub780 \ub4f1\uc73c\ub85c \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ubd88\uaddc\uce59\ud558\uac8c \ud558\ub294 \uacbd\uc6b0 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc751\uae09 \ub300\ucc98\ubc95<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ube44\uc804\ud615\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \ubcf4\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ud3c9\uc18c\uc640 \ub2e4\ub978 \ubbf8\ubb18\ud55c \ubcc0\ud654\uc5d0\ub3c4 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\ucd08\uae30\/\uacbd\ubbf8\ud55c \uc99d\uc0c1:<\/strong>\n<ul>\n<li>\uc2dd\uc740\ub540, \ub5a8\ub9bc, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc<\/li>\n<li>\uacf5\ubcf5\uac10, \uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5<\/li>\n<li>\ud53c\ub85c\uac10, \ubd88\uc548\uac10, \uc9dc\uc99d<\/li>\n<li>\uc785\uc220 \uc8fc\uc704 \uc800\ub9bc<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2ec\ud55c \uc800\ud608\ub2f9 \uc99d\uc0c1 (\uc8fc\uc758):<\/strong>\n<ul>\n<li>\ub9d0\uc774 \uc5b4\ub454\ud574\uc9c0\uac70\ub098 \ud6a1\uc124\uc218\uc124\ud568 (\ub1cc \uae30\ub2a5 \uc800\ud558)<\/li>\n<li>\ud63c\ub3c8, \ubc29\ud5a5 \uac10\uac01 \uc0c1\uc2e4<\/li>\n<li>\uc2dc\uc57c \ud750\ub9bc, \ubcf5\uc2dc<\/li>\n<li>\uadfc\ub825 \uc57d\ud654, \ubcf4\ud589 \uc774\uc0c1, \ub099\uc0c1<\/li>\n<li>\uacbd\ub828, \ubc1c\uc791, \uc758\uc2dd \uc18c\uc2e4<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uce58\ub9e4\ub098 \ub1cc\uc878\uc911 \uc99d\uc0c1\uc73c\ub85c \uc624\uc778\ub420 \uc218 \uc788\uc73c\ub2c8, \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc774 \uac11\uc790\uae30 \uc778\uc9c0 \ub2a5\ub825 \ubcc0\ud654\ub098 \uc758\uc2dd \uc800\ud558\ub97c \ubcf4\uc778\ub2e4\uba74 \uc800\ud608\ub2f9\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uc758\uc2ec\ud558\uace0 \ud608\ub2f9\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc751\uae09 \ub300\ucc98\ubc95<\/h3>\n<p>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud55c \ub300\ucc98\ub294 \uc0dd\uba85\uacfc \uc9c1\uacb0\ub429\ub2c8\ub2e4. \ub2e4\uc74c\uc758 &#8217;15-15 \uaddc\uce59&#8217;\uc744 \uae30\uc5b5\ud558\uace0 \uc2e4\ucc9c\ud558\uc138\uc694.<\/p>\n<ol>\n<li><strong>\uc989\uc2dc 15g\uc758 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong>\n<ul>\n<li>\uc0ac\ud0d5 3~4\uac1c<\/li>\n<li>\uc8fc\uc2a4 \ubc18 \ucef5 (100~120ml)<\/li>\n<li>\ucf5c\ub77c\/\uc0ac\uc774\ub2e4 \ubc18 \ucef5 (100~120ml)<\/li>\n<li>\ud3ec\ub3c4\ub2f9 \uc824 1\ud3ec<\/li>\n<li>\uc124\ud0d5 1\ud070\uc220<\/li>\n<\/ul>\n<p>\u203b \uc8fc\uc758: \ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \ube75 \ub4f1\uc740 \uc9c0\ubc29\uc774 \ub9ce\uc544 \ub2f9\ubd84 \ud761\uc218\uac00 \ub290\ub9ac\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li><strong>15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815:<\/strong> \ud608\ub2f9\uc774 70mg\/dL \uc774\uc0c1\uc73c\ub85c \ud68c\ubcf5\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5ec\uc804\ud788 \ub0ae\ub2e4\uba74 \ub2e4\uc2dc 15g \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd\uc774 \uc5c6\uac70\ub098 \uc0bc\ud0a4\uc9c0 \ubabb\ud560 \uacbd\uc6b0:<\/strong>\n<ul>\n<li>\uc808\ub300 \uc5b5\uc9c0\ub85c \uc74c\uc2dd\uc744 \uba39\uc774\uc9c0 \ub9d0\uace0, \uae30\ub3c4\ub97c \ud655\ubcf4\ud55c \ud6c4 \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac00\uc871\uc774\ub098 \ubcf4\ud638\uc790\ub294 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8 \uc0ac\uc6a9\ubc95\uc744 \ubbf8\ub9ac \uc219\uc9c0\ud558\uace0, \ud544\uc694\uc2dc \ud22c\uc5ec\ud560 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h2>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ubbf8\ub9ac \uc54c\uace0 \uc608\ubc29\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uc608\ubc29 \uc804\ub7b5\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815\uacfc \ubaa9\ud45c \ud608\ub2f9 \uc124\uc815<\/h3>\n<ul>\n<li><strong>\uac1c\ubcc4\ud654\ub41c \ubaa9\ud45c \ud608\ub2f9 \uc124\uc815:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc131\uc778\ubcf4\ub2e4 \ub2e4\uc18c \ub192\uc740 \ubaa9\ud45c \ud608\ub2f9\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc778\uc9c0 \uae30\ub2a5, \ub3d9\ubc18 \uc9c8\ud658 \ub4f1\uc744 \uace0\ub824\ud55c <strong>\uac1c\ubcc4\ud654\ub41c \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704<\/strong>\ub97c \uc124\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815:<\/strong>\n<ul>\n<li>\uc2dd\uc0ac \uc804\ud6c4, \ucde8\uce68 \uc804, \uadf8\ub9ac\uace0 \ucee8\ub514\uc158\uc774 \uc88b\uc9c0 \uc54a\uac70\ub098 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c \ubc18\ub4dc\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc608\uc0c1\uce58 \ubabb\ud55c \ud65c\ub3d9\uc774\ub098 \uc6b4\ub3d9 \uc804\uc5d0 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ubbf8\ub9ac \ud30c\uc545\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5f0\uc18d \ud608\ub2f9 \uce21\uc815\uae30(CGM) \ud65c\uc6a9:<\/strong> \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4 \ud6c4 \uac00\ub2a5\ud560 \uacbd\uc6b0 \uc5f0\uc18d \ud608\ub2f9 \uce21\uc815\uae30\ub97c \ud65c\uc6a9\ud558\uba74 \uc2e4\uc2dc\uac04 \ud608\ub2f9 \ubcc0\ud654\ub97c \ud30c\uc545\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc870\uae30\uc5d0 \uac10\uc9c0\ud558\uace0 \uc608\ubc29\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00<\/h3>\n<p>\uc2dd\uc0ac \uc870\uc808\uc740 \uc800\ud608\ub2f9 \uc608\ubc29\uc758 \uae30\ubcf8\uc774\uc790 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\uae30:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \uc911\uc774\uac70\ub098 \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub97c \ub9de\uc73c\uc2dc\ub294 \uc5b4\ub974\uc2e0\uc740 \uc808\ub300 \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uae09\uaca9\ud788 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uc5ec \ud608\ub2f9\uc758 \uae09\uaca9\ud55c \ubcc0\ud654\ub97c \ub9c9\uace0, \uc57d\ubb3c \uc791\uc6a9 \uc2dc\uac04\uacfc \uade0\ud615\uc744 \ub9de\ucda5\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong>\n<ul>\n<li><strong>\ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c:<\/strong> \ud770\uc300\ubc25\ubcf4\ub2e4\ub294 \ud604\ubbf8, \uc7a1\uace1\ubc25, \ud1b5\ubc00 \ube75 \ub4f1 \ud608\ub2f9\uc744 \ucc9c\ucc9c\ud788 \uc62c\ub9ac\ub294 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\ubc31\uc9c8\uacfc \uac74\uac15\ud55c \uc9c0\ubc29:<\/strong> \uc0b4\ucf54\uae30, \uc0dd\uc120, \ub450\ubd80, \uacac\uacfc\ub958 \ub4f1 \ub2e8\ubc31\uc9c8\uacfc \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud558\uace0 \ud608\ub2f9 \uc0c1\uc2b9 \uc18d\ub3c4\ub97c \ub2a6\ucda5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc12c\uc720\uc9c8:<\/strong> \ucc44\uc18c, \ud574\uc870\ub958 \ub4f1 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc740 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac04\uc2dd \ud65c\uc6a9:<\/strong> \ud544\uc694\uc2dc \ucde8\uce68 \uc804\uc774\ub098 \ud65c\ub3d9 \uc804\uc5d0 \uc18c\ub7c9\uc758 \uac04\uc2dd(\uc6b0\uc720, \uacfc\uc77c, \uacac\uacfc\ub958)\uc744 \uc12d\ucde8\ud558\uc5ec \uc57c\uac04 \uc800\ud608\ub2f9\uc774\ub098 \ud65c\ub3d9 \uc911 \uc800\ud608\ub2f9\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc62c\ubc14\ub978 \uc57d\ubb3c \uad00\ub9ac\uc640 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5<\/h3>\n<p>\ub2f9\ub1e8 \uc57d\ubb3c\uc740 \uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc774\ubbc0\ub85c, \uc815\ud655\ud55c \ubcf5\uc6a9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ubcc0\ud654, \uc2dd\uc0ac\ub7c9, \ud65c\ub3d9\ub7c9 \ub4f1\uc5d0 \ub530\ub77c \uc57d\ubb3c\uc758 \uc885\ub958\ub098 \uc6a9\ub7c9\uc774 \uc870\uc808\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc73c\ub85c \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc57d\ubb3c \ucc98\ubc29\uc744 \uc810\uac80\ud558\uace0, \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ubc18\ub4dc\uc2dc \uc54c\ub9ac\uc138\uc694.<\/li>\n<li><strong>\uc815\ud655\ud55c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc6a9\ub7c9:<\/strong> \ucc98\ubc29\ubc1b\uc740 \uc57d\ubb3c\uc744 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0, \uc815\ud574\uc9c4 \uc6a9\ub7c9\ub9cc\ud07c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud558\ub294 \uc57d\ubb3c\uc740 \uc2dd\uc0ac\ub97c \ub9c8\uce5c \ud6c4 \ubc14\ub85c \ubcf5\uc6a9\ud574\uc57c \uc800\ud608\ub2f9\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc290\ub9b0 \uc8fc\uc0ac:<\/strong> \uc778\uc290\ub9b0 \uc885\ub958, \uc6a9\ub7c9, \uc8fc\uc0ac \ubd80\uc704, \uc8fc\uc0ac \uc2dc\uac04 \ub4f1\uc744 \uc815\ud655\ud788 \uc9c0\ud0a4\uace0, \uc2dd\uc0ac\ub7c9\uacfc \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub77c \uc870\uc808\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\ub2c8 \uc758\ub8cc\uc9c4\uacfc \ucda9\ubd84\ud788 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \uc8fc\uc758:<\/strong> \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \ub2f9\ub1e8 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa8\ub4e0 \uc57d\ubb3c \ubcf5\uc6a9\uc5d0 \ub300\ud574 \uc8fc\uce58\uc758\uc5d0\uac8c \uc54c\ub9ac\uc138\uc694.<\/li>\n<\/ul>\n<h3>4. \ud65c\ub3d9\ub7c9 \uc870\uc808\uacfc \uc548\uc804\ud55c \uc6b4\ub3d9 \uc2b5\uad00<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc2dc\uc791 \uc804\uacfc \uc885\ub8cc \ud6c4 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ubbf8\ub9ac \ud30c\uc545\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc2dc\uac04:<\/strong> \uac00\ubcbc\uc6b4 \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d \ub4f1 \uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uc9e7\uac8c \uc5ec\ub7ec \ubc88 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \ub108\ubb34 \uae38\uac70\ub098 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uc138\uc694.<\/li>\n<li><strong>\uac04\uc2dd \uc12d\ucde8 \uace0\ub824:<\/strong> \uc7a5\uc2dc\uac04 \uc6b4\ub3d9\uc774\ub098 \ud3c9\uc18c\ubcf4\ub2e4 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc744 \uacbd\uc6b0, \uc6b4\ub3d9 \uc804\uc5d0 \uc18c\ub7c9\uc758 \ud0c4\uc218\ud654\ubb3c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uc6b4\ub3d9 \uc911 \ud0c8\uc218\ub294 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \ud6c4 \uc8fc\uc758:<\/strong> \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc6b4\ub3d9 \ud6c4 \uba87 \uc2dc\uac04 \ub3d9\uc548 \ud608\ub2f9 \ubcc0\ud654\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc800\ud608\ub2f9 \uc0c1\ud669 \ub300\ube44\uc640 \uc8fc\ubcc0\uc758 \ub3c4\uc6c0<\/h3>\n<ul>\n<li><strong>\ube44\uc0c1\uc6a9 \ub2f9\ubd84 \ud56d\uc0c1 \uc18c\uc9c0:<\/strong> \uc0ac\ud0d5, \ucd08\ucf5c\ub9bf, \ud3ec\ub3c4\ub2f9 \uc824, \uc8fc\uc2a4 \ub4f1\uc744 \ud56d\uc0c1 \ud734\ub300\ud558\uace0 \ub2e4\ub2c8\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uac00\ubc29, \uc9c0\uac11, \uce68\ub300 \uc606 \ub4f1 \uc190\uc774 \ub2ff\ub294 \uacf3\uc5d0 \ube44\uce58\ud574 \ub450\uc138\uc694.<\/li>\n<li><strong>\uc8fc\ubcc0\uc5d0 \uc54c\ub9ac\uae30:<\/strong> \uac00\uc871, \uc694\uc591\ubcf4\ud638\uc0ac, \uc774\uc6c3, \uce5c\uad6c \ub4f1 \uac00\uae4c\uc6b4 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ubcf8\uc778\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\uace0, \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ub300\ucc98\ubc95\uc744 \uad50\uc721\ud574 \ub450\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc \uc815\ubcf4 \ud314\ucc0c\/\ubaa9\uac78\uc774 \ucc29\uc6a9:<\/strong> \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc758\ub8cc\uc9c4\uc774 \ube60\ub974\uac8c \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc778\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uc810\uac80:<\/strong> \uc2dc\ub825, \uc2e0\uc7a5, \uc2e0\uacbd \ub4f1 \ub2f9\ub1e8\ubcd1\uacfc \uad00\ub828\ub41c \ud569\ubcd1\uc99d \uc5ec\ubd80\ub97c \uc815\uae30\uc801\uc73c\ub85c \uac80\uc9c4\ud558\uc5ec \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub97c \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\ub294 \uc548\uc2ec\ucf00\uc5b4<\/h2>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e8\uc21c\ud55c \uc815\ubcf4 \uc2b5\ub4dd\uc744 \ub118\uc5b4, \uc77c\uc0c1\uc0dd\ud65c \uc18d \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc2e4\ucc9c\uc774 \ud544\uc694\ud55c \uc601\uc5ed\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ub2d8\ub4e4\uc774 \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0\uc744 \ud63c\uc790 \uac10\ub2f9\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0 \ub2f9\ub1e8 \uad00\ub9ac\uc758 \ud2b9\uc131\uc744 \uc774\ud574\ud558\uace0 \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uc2dd\uc0ac \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc2b5\uad00\uacfc \ud608\ub2f9 \uc0c1\ud0dc\ub97c \uace0\ub824\ud55c \uc2dd\ub2e8 \uc900\ube44 \ubc0f \uc2dd\uc0ac \ubcf4\uc870\ub97c \ud1b5\ud574 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub97c \ub3d5\uace0 \uc601\uc591 \ubd88\uade0\ud615\uc744 \ud574\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ud655\ud55c \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\uc6d0:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \uaf3c\uaf3c\ud558\uac8c \uad00\ub9ac\ud558\uace0, \uc778\uc290\ub9b0 \uc8fc\uc0ac \ub4f1 \ud544\uc694\ud55c \ucc98\uce58 \uc2dc \uc815\ud655\ud55c \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \ubc0f \uc6b4\ub3d9 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc548\uc804\ud55c \uc6b4\ub3d9\uc744 \ub3d5\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \ubcc0\ud654\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d:<\/strong> \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815\uc744 \ub3d5\uace0, \uae30\ub85d\uc744 \ud1b5\ud574 \ud608\ub2f9 \ubcc0\ud654 \ud328\ud134\uc744 \ud30c\uc545\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4\uc5d0 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc800\ud608\ub2f9 \uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1 \ubc1c\ud604 \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc5f0\ub77d\uc744 \ub3d5\ub294 \ub4f1 \uc704\uae30 \uc0c1\ud669\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ub300\uc751\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0\uc640 \uc548\uc2ec:<\/strong> \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ub2d8\uc758 \ubd88\uc548\uac10\uc744 \ud574\uc18c\ud558\uace0, \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uac00\uc9c8 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \uc9c0\uc9c0\ub97c \ubcf4\ub0c5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc5b4\ub974\uc2e0\uc758 \ub2f9\ub1e8 \uad00\ub9ac\ub294 \ubcf5\ud569\uc801\uc774\uace0 \uc12c\uc138\ud55c \ub178\ub825\uc774 \ud544\uc694\ud55c \uacfc\uc815\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc804\ubb38\uc131\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\uc774 \uc800\ud608\ub2f9 \uac71\uc815 \uc5c6\uc774 \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8 \ub530\ub73b\ud55c \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \uae4a\uc740 \uad00\uc2ec\uc744 \uac00\uc9c0\uace0 \ud568\uaed8\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uace0\ub839\ud654 \uc2dc\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c, \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc9c8\ud658 \uc911 \ud558\ub098\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uc790\uccb4\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \ud608\ub2f9 \uc870\uc808 \uacfc\uc815\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354\uc6b1 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 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