{"id":14601,"date":"2026-04-14T06:05:42","date_gmt":"2026-04-14T06:05:42","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14601"},"modified":"2026-04-14T06:05:42","modified_gmt":"2026-04-14T06:05:42","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-458","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14601","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-458)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0, \ud639\uc740 \ubcf8\uc778\uc774 \uc694\uc998 \ub4e4\uc5b4 \uc774\uc720 \uc5c6\uc774 \uae30\uc6b4\uc774 \uc5c6\uace0 \uc0b6\uc758 \uc990\uac70\uc6c0\uc744 \uc783\uc5b4\uac00\uace0 \uc788\uc9c0\ub294 \uc54a\uc73c\uc2e0\uac00\uc694? \ud639\uc2dc \ub2e8\uc21c\ud788 \u2018\ub098\uc774\uac00 \ub4e4\uc5b4\uc11c\u2019\ub77c\uace0 \uc0dd\uac01\ud558\uba70 \ub118\uae30\uace0 \uacc4\uc2dc\uc9c0\ub294 \uc54a\uc73c\uc2e0\uc9c0\uc694. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 \ub098\uc774\uac00 \ub4e4\uc5b4 \uc0dd\uae30\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uac10\uc815\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 \uc801\uadf9\uc801\uc778 \uad00\uc2ec\uacfc \uc801\uc808\ud55c \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1\uc774\uba70, \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc62c\ubc14\ub974\uac8c \ub300\ucc98\ud55c\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc758 \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubab8\uacfc \ub9c8\uc74c\uc774 \ubaa8\ub450 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc774\ud574\ubd80\ud130 \uc2e4\uc81c\uc801\uc778 \uadf9\ubcf5 \ubc29\ubc95\uae4c\uc9c0, \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871, \uadf8\ub9ac\uace0 \uc8fc\ubcc0\uc778 \ubaa8\ub450\uac00 \uc6b0\uc6b8\uc99d\uc758 \uadf8\ub9bc\uc790\ub97c \uac77\uc5b4\ub0b4\uace0 \ubc1d\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ub9de\uc774\ud558\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc65c \uc911\uc694\ud558\uac8c \ub2e4\ub8e8\uc5b4\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub178\ub144\uae30 \uc6b0\uc6b8\uc99d\uc740 \uccad\ub144\uce35\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc744 \ubcf4\uc774\uace4 \ud569\ub2c8\ub2e4. \uac89\uc73c\ub85c \ub4dc\ub7ec\ub098\ub294 \uc2ac\ud514\ubcf4\ub2e4\ub294 <strong>\uc2e0\uccb4\uc801\uc778 \ud1b5\uc99d\uc774\ub098 \ubb34\uae30\ub825\uac10, \uc2dd\uc695 \ubd80\uc9c4, \uc218\uba74 \uc7a5\uc560 \ub4f1\uc73c\ub85c \ub098\ud0c0\ub098\uae30 \uc26c\uc6cc<\/strong> \ub2e8\uc21c\ud788 &#8216;\ub098\uc774 \ud0d3&#8217;\uc774\ub098 &#8216;\uac31\ub144\uae30 \uc99d\uc0c1&#8217;\uc73c\ub85c \uc624\uc778\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \uc801\uc808\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc \uc2dc\uae30\ub97c \ub193\uccd0 \ubcd1\uc744 \ud0a4\uc6b0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub9e4 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc2e0\uccb4 \uc9c8\ud658\uc758 \ud68c\ubcf5\uc744 \ubc29\ud574\ud558\uba70, \uc2ec\ud558\uba74 \uc790\uc0b4\uacfc \uac19\uc740 \uadf9\ub2e8\uc801\uc778 \uc120\ud0dd\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\uc0b6\uc758 \uc9c8<\/strong>\uc744 \uc9c0\ud0a4\uace0, <strong>\uac74\uac15\ud55c \ub178\ub144<\/strong>\uc744 \uc704\ud574\uc11c\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc0ac\ud68c \uc804\ubc18\uc758 \uc774\ud574\uc640 \uc801\uadf9\uc801\uc778 \uac1c\uc785\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ud55c \uac00\uc9c0 \uc6d0\uc778\ubcf4\ub2e4\ub294 \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc6b0\uc6b8\uc99d\uc744 \uacaa\uac8c \ub418\ub294 \uc8fc\uc694 \uc6d0\uc778\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e0\uccb4 \uac74\uac15 \uc545\ud654 \ubc0f \ub9cc\uc131 \uc9c8\ud658:<\/strong> \ub2f9\ub1e8, \uace0\ud608\uc555, \uad00\uc808\uc5fc \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc2e0\uccb4\uc801 \uace0\ud1b5\uacfc \ud65c\ub3d9 \uc81c\uc57d\uc740 \uc6b0\uc6b8\uac10\uc744 \uc99d\ud3ed\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ub791\ud558\ub294 \uc774\uc640\uc758 \uc0ac\ubcc4 \ubc0f \uc0c1\uc2e4\uac10:<\/strong> \ubc30\uc6b0\uc790, \uce5c\uad6c \ub4f1 \uac00\uae4c\uc6b4 \uc0ac\ub78c\uacfc\uc758 \uc0ac\ubcc4\uc740 \uae4a\uc740 \uc2ac\ud514\uacfc \uace0\ub9bd\uac10\uc744 \uc720\ubc1c\ud558\uba70 \uc6b0\uc6b8\uc99d\uc758 \uac00\uc7a5 \ud070 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd\uac10 \ubc0f \uc5ed\ud560 \uc0c1\uc2e4:<\/strong> \uc740\ud1f4 \ud6c4 \uc0ac\ud68c\uc801 \uc5ed\ud560 \uc0c1\uc2e4, \uc790\ub140 \ub3c5\ub9bd \ub4f1\uc73c\ub85c \uc778\ud55c \uc678\ub85c\uc6c0\uacfc \uace0\ub9bd\uac10\uc740 \uc815\uc11c\uc801 \ubd88\uc548\uc744 \ucd08\ub798\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0:<\/strong> \ub178\ub144\uce35\uc758 \uacbd\uc81c\uc801 \ubd88\uc548\uc815\uc740 \uc2ec\ub9ac\uc801 \uc555\ubc15\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \uc6b0\uc6b8\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub1cc \uae30\ub2a5 \ubcc0\ud654 \ubc0f \uc57d\ubb3c \ubd80\uc791\uc6a9:<\/strong> \ub1cc \uae30\ub2a5\uc758 \ub178\ud654\uc640 \ud2b9\uc815 \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9\uc774 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub193\uce58\uc9c0 \ub9d0\uc544\uc57c \ud560 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc2e0\ud638\ub4e4<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uc99d\uc740 &#8216;\uc2ac\ud504\ub2e4&#8217;\ub294 \uc9c1\uc811\uc801\uc778 \ud45c\ud604\ubcf4\ub2e4\ub294 \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc99d\uc0c1\ub4e4\uc744 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcf4\uace0, \ud55c \uac00\uc9c0 \uc774\uc0c1\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uc2ac\ud514, \ubd88\uc548\uac10, \uacf5\ud5c8\ud568:<\/strong> \uba85\ud655\ud55c \uc774\uc720 \uc5c6\uc774 \uc2ac\ud514\uc774 \uc624\ub798\uac00\uac70\ub098 \ubd88\uc548\uac10\uc744 \uc790\uc8fc \ub290\ub07c\ub294 \uacbd\uc6b0.<\/li>\n<li><strong>\uc0b6\uc5d0 \ub300\ud55c \ud765\ubbf8 \uc0c1\uc2e4, \ubb34\uae30\ub825\uac10:<\/strong> \uc774\uc804\uc5d0 \uc990\uae30\ub358 \ud65c\ub3d9\uc5d0\ub3c4 \uc804\ud600 \ud765\ubbf8\ub97c \ub290\ub07c\uc9c0 \ubabb\ud558\uace0 \ub9e4\uc0ac\uc5d0 \uc758\uc695\uc774 \uc5c6\ub294 \uc0c1\ud0dc.<\/li>\n<li><strong>\uc218\uba74 \ubb38\uc81c:<\/strong> \uc7a0\ub4e4\uae30 \uc5b4\ub835\uac70\ub098 \uc790\uc8fc \uae68\ub294 \ubd88\uba74\uc99d, \ud639\uc740 \uc7a0\uc744 \ub108\ubb34 \ub9ce\uc774 \uc790\ub294 \uacfc\ub2e4 \uc218\uba74.<\/li>\n<li><strong>\uc2dd\uc695 \ubc0f \uccb4\uc911 \ubcc0\ud654:<\/strong> \uc2dd\uc695\uc774 \uae09\uaca9\ud788 \uc904\uac70\ub098 \ubc18\ub300\ub85c \ub298\uc5b4\ub098 \uccb4\uc911 \ubcc0\ud654\uac00 \uc0dd\uae30\ub294 \uacbd\uc6b0.<\/li>\n<li><strong>\uc774\uc720 \uc5c6\ub294 \uc2e0\uccb4 \ud1b5\uc99d:<\/strong> \ub450\ud1b5, \uc18c\ud654\ubd88\ub7c9, \uad00\uc808\ud1b5 \ub4f1 \ubcd1\uc6d0 \uc9c4\ub8cc\uc5d0\ub3c4 \uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \ub9cc\uc131 \ud1b5\uc99d \ud638\uc18c.<\/li>\n<li><strong>\uae30\uc5b5\ub825 \uc800\ud558, \uc9d1\uc911\ub825 \uac10\uc18c:<\/strong> \uac74\ub9dd\uc99d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \ub300\ud654 \uc911 \uc9d1\uc911\ud558\uc9c0 \ubabb\ud558\ub294 \ubaa8\uc2b5. (\uce58\ub9e4\uc640 \ud63c\ub3d9\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758 \uae4a\uc740 \uad00\ucc30 \ud544\uc694)<\/li>\n<li><strong>\uc790\uc2e0\uac10 \uc800\ud558, \uc8c4\ucc45\uac10:<\/strong> \uc790\uc2e0\uc744 \ubb34\uac00\uce58\ud558\uac8c \ub290\ub07c\uac70\ub098 \uc0ac\uc18c\ud55c \uc77c\uc5d0\ub3c4 \uc8c4\ucc45\uac10\uc744 \ub290\ub07c\ub294 \uacbd\ud5a5.<\/li>\n<li><strong>\uc8fd\uc74c\uc5d0 \ub300\ud55c \ubc18\ubcf5\uc801\uc778 \uc0dd\uac01:<\/strong> &#8216;\uc8fd\uace0 \uc2f6\ub2e4&#8217;\ub294 \uc9c1\uc811\uc801\uc778 \ud45c\ud604\ubd80\ud130 &#8216;\uc0ac\ub294 \uac8c \ud798\ub4e4\ub2e4&#8217;, &#8216;\uc5c6\uc5b4\uc84c\uc73c\uba74 \uc88b\uaca0\ub2e4&#8217; \ub4f1 \uac04\uc811\uc801\uc778 \ud45c\ud604\uae4c\uc9c0 \ud3ec\ud568.<\/li>\n<\/ul>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc2ec\uce35 \uc804\ub7b5<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uadf9\ubcf5\ud558\ub294 \uac83\uc740 \ud55c\ub450 \uac00\uc9c0 \ub178\ub825\uc73c\ub85c \ub418\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uacfc \uafb8\uc900\ud55c \ub178\ub825\uc774 \ud544\uc694\ud558\uba70, \uc8fc\ubcc0\uc758 \uc9c0\uc9c0\uc640 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694<\/h3>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc758 \uac00\uc7a5 \uc911\uc694\ud558\uace0 \uae30\ubcf8\uc801\uc778 \ub2e8\uacc4\ub294 <strong>\uc804\ubb38\uac00\uc758 \uc9c4\ub2e8\uacfc \uce58\ub8cc<\/strong>\uc785\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d\uc740 \uc758\uc9c0\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \ub1cc\uc758 \ud654\ud559\uc801 \ubd88\uade0\ud615\uc774\ub098 \uc2ec\ub9ac\uc801 \uc6d0\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\ub294 \uc9c8\ubcd1\uc774\ubbc0\ub85c, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uc5c6\uc774\ub294 \uadf9\ubcf5\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38:<\/strong> \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\ub294 \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ud1b5\ud574 \uc57d\ubb3c \uce58\ub8cc\ub098 \uc2ec\ub9ac \uce58\ub8cc \ub4f1 \uac00\uc7a5 \uc801\uc808\ud55c \uce58\ub8cc \uacc4\ud68d\uc744 \uc218\ub9bd\ud574 \uc90d\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc57d\ubb3c\uc740 \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654\ud55c \uc548\uc804\ud55c \uc57d\ubb3c\ub4e4\uc774 \ub9ce\uc73c\ubbc0\ub85c \ub9c9\uc5f0\ud55c \uac70\ubd80\uac10\uc744 \uac00\uc9c8 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ub9ac \uc0c1\ub2f4 \ubc0f \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc:<\/strong> \uc2ec\ub9ac \uc0c1\ub2f4\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \ud45c\ud604\ud558\uace0, \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc744 \uae0d\uc815\uc801\uc73c\ub85c \ubc14\uafb8\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 <strong>\uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT)<\/strong>\ub294 \ubd80\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \uc778\uc9c0\ud558\uace0 \ubcc0\ud654\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c\uc744 \uac74\uac15\ud558\uac8c<\/h3>\n<p><strong>\uc6b4\ub3d9\uc740 \ud6cc\ub96d\ud55c \ud56d\uc6b0\uc6b8\uc81c<\/strong>\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uae30\ubd84\uc744 \uc88b\uac8c \ud558\uace0, \uc219\uba74\uc744 \ub3d5\uace0, \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc6b0\uc6b8\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uac77\uae30:<\/strong> \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \uac83\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0, \uc2e0\uccb4 \ub9ac\ub4ec\uc744 \uc870\uc808\ud558\uc5ec \uc6b0\uc6b8\uac10 \ud574\uc18c\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \ud0dc\uadf9\uad8c:<\/strong> \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \ud65c\ub3d9\uc740 \uadfc\uc721 \uc774\uc644\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \uc6b4\ub3d9 \ucc3e\uae30:<\/strong> \uc218\uc601, \uc5d0\uc5b4\ub85c\ube45 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud65c\ub3d9\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \ucc38\uc5ec\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc0ac\ud68c\uc801 \uad50\ub958\ub97c \ud655\ub300\ud558\uace0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc138\uc694<\/h3>\n<p><strong>\uace0\ub9bd\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc2ec\ud654\uc2dc\ud0a4\ub294 \uc8fc\ubc94<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ud68c\uc801 \uad50\ub958\ub294 \uc678\ub85c\uc6c0\uc744 \uc904\uc774\uace0 \uc18c\uc18d\uac10\uc744 \ub290\ub07c\uac8c \ud558\uba70, \uc0b6\uc758 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce5c\uad6c, \uac00\uc871\uacfc\uc758 \ub9cc\ub0a8 \ud655\ub300:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \uce5c\uad6c\ub4e4\uc744 \ub9cc\ub098 \ub2f4\uc18c\ub97c \ub098\ub204\uac70\ub098, \uac00\uc871\ub4e4\uacfc \ud568\uaed8 \uc2dd\uc0ac, \ub098\ub4e4\uc774\ub97c \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3d9\ud638\ud68c \ubc0f \ucee4\ubba4\ub2c8\ud2f0 \ud65c\ub3d9:<\/strong> \uacbd\ub85c\ub2f9 \ud504\ub85c\uadf8\ub7a8, \ub178\uc778\ub300\ud559, \ucde8\ubbf8 \ub3d9\ud638\ud68c \ub4f1 \uc9c0\uc5ed \uc0ac\ud68c\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e4\uc591\ud55c \ud65c\ub3d9\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc138\uc694. \ubc14\ub451, \uc11c\uc608, \ub178\ub798 \uad50\uc2e4 \ub4f1 \uad00\uc2ec \ubd84\uc57c\ub97c \ucc3e\uc544 \ucc38\uc5ec\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9:<\/strong> \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc \uc7ac\ub2a5\uc744 \ub098\ub204\ub294 \uc790\uc6d0\ubd09\uc0ac\ub294 <strong>\uc131\ucde8\uac10\uacfc \uc790\uc874\uac10<\/strong>\uc744 \ub192\uc5ec \uc6b0\uc6b8\uac10 \ud574\uc18c\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc138\uc694<\/h3>\n<p>\uae30\ubcf8\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc740 <strong>\uc815\uc2e0 \uac74\uac15<\/strong>\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 <strong>\uc601\uc591 \uade0\ud615<\/strong>\uc774 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud558\ub294 \uac83\uc740 \uc2e0\uccb4\uc801 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub1cc \uae30\ub2a5 \uc720\uc9c0\uc5d0\ub3c4 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0, \ube44\ud0c0\ubbfc B\uad70 \ub4f1\uc740 \ub1cc \uac74\uac15\uc5d0 \uc88b\uc740 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc218\uba74:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc808\uc8fc \ubc0f \uae08\uc5f0:<\/strong> \uc54c\ucf54\uc62c\uc740 \uc77c\uc2dc\uc801\uc73c\ub85c \uae30\ubd84\uc744 \uc88b\uac8c \ud560 \uc218 \uc788\uc9c0\ub9cc, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uc6b0\uc6b8\uac10\uc744 \uc2ec\ud654\uc2dc\ud0a4\uace0 \uc218\uba74\uc744 \ubc29\ud574\ud558\ubbc0\ub85c \uc808\uc8fc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uae08\uc5f0 \uc5ed\uc2dc \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc99d\uc9c4\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ub450\ub1cc \ud65c\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694<\/h3>\n<p>\uc778\uc9c0 \uc790\uadf9\uc740 \ub1cc \uae30\ub2a5\uc744 \ud65c\uc131\ud654\ud558\uace0, \uc6b0\uc6b8\uac10\uacfc <strong>\uce58\ub9e4 \uc608\ubc29<\/strong>\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0c8\ub85c\uc6b4 \ucde8\ubbf8 \ubc30\uc6b0\uae30:<\/strong> \uc545\uae30 \uc5f0\uc8fc, \uc678\uad6d\uc5b4 \ud559\uc2b5, \uadf8\ub9bc \uadf8\ub9ac\uae30 \ub4f1 \uc0c8\ub85c\uc6b4 \ubd84\uc57c\uc5d0 \ub3c4\uc804\ud558\uc5ec \ub1cc\ub97c \uc790\uadf9\ud558\uc138\uc694.<\/li>\n<li><strong>\ub3c5\uc11c, \ud37c\uc990 \uac8c\uc784:<\/strong> \uc2e0\ubb38 \uc77d\uae30, \ucc45 \uc77d\uae30, \ub0b1\ub9d0 \ub9de\ucd94\uae30, \uc2a4\ub3c4\ucfe0 \ub4f1 \ub450\ub1cc\ub97c \uc0ac\uc6a9\ud558\ub294 \ud65c\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc5b5\ub825 \ud6c8\ub828:<\/strong> \uc77c\uae30 \uc4f0\uae30, \uc624\ub298 \uc788\uc5c8\ub358 \uc77c \ub418\uc9da\uc5b4\ubcf4\uae30 \ub4f1 \uae30\uc5b5\ub825\uc744 \uc0ac\uc6a9\ud558\ub294 \ud65c\ub3d9\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uae0d\uc815\uc801\uc778 \uc0dd\uac01\uacfc \ub9c8\uc74c \ucc59\uae40 \uc5f0\uc2b5<\/h3>\n<p>\ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc758 \uace0\ub9ac\uc5d0\uc11c \ubc97\uc5b4\ub098 \uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\ub97c \uac16\ub3c4\ub85d \ub178\ub825\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uba85\uc0c1 \ubc0f \uc2ec\ud638\ud761:<\/strong> \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uba85\uc0c1\uc774\ub098 \uc2ec\ud638\ud761\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc744 \ucc28\ubd84\ud558\uac8c \uac00\ub77c\uc549\ud788\ub294 \uc5f0\uc2b5\uc744 \ud574\ubcf4\uc138\uc694. \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac10\uc0ac \uc77c\uae30 \uc4f0\uae30:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud588\ub358 \uc77c 3\uac00\uc9c0\ub97c \uc801\ub294 \uac83\uc740 \uae0d\uc815\uc801\uc778 \uac10\uc815\uc744 \uac15\ud654\ud558\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud604\uc7ac\uc5d0 \uc9d1\uc911\ud558\uae30:<\/strong> \uacfc\uac70\uc5d0 \ub300\ud55c \ud6c4\ud68c\ub098 \ubbf8\ub798\uc5d0 \ub300\ud55c \ubd88\uc548\ubcf4\ub2e4\ub294 \uc9c0\uae08 \uc774 \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\uace0 \uc791\uc740 \uc990\uac70\uc6c0\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h3>7. \uc758\ubbf8 \uc788\ub294 \uc5ed\ud560 \ucc3e\uae30 \ubc0f \ubaa9\uc801 \uc758\uc2dd \ubd80\uc5ec<\/h3>\n<p>\uc790\uc2e0\uc774 \uc5ec\uc804\ud788 \uc0ac\ud68c\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uace0, \uc911\uc694\ud55c \uc874\uc7ac\ub77c\ub294 \uc778\uc2dd\uc740 <strong>\uc0b6\uc758 \uc9c8<\/strong>\uc744 \ub192\uc774\uace0 \uc6b0\uc6b8\uac10\uc744 \uc904\uc774\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc7ac\ub2a5 \uae30\ubd80 \ub610\ub294 \uc790\uc6d0\ubd09\uc0ac:<\/strong> \uc790\uc2e0\uc774 \uac00\uc9c4 \uc7ac\ub2a5\uc774\ub098 \uacbd\ud5d8\uc744 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ud070 \ubcf4\ub78c\uacfc <strong>\uc131\ucde8\uac10<\/strong>\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \ub0b4 \uc5ed\ud560 \ubd80\uc5ec:<\/strong> \uc190\uc8fc\ub97c \ub3cc\ubcf4\uac70\ub098, \uc9d1\uc548\uc77c\uc744 \ub3d5\ub294 \ub4f1 \uac00\uc871 \ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc5ed\ud560\uc744 \ucc3e\uc544 \ub2a5\ub3d9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \ubaa9\ud45c \uc124\uc815:<\/strong> \uc791\uc740 \ubaa9\ud45c\ub77c\ub3c4 \uc138\uc6b0\uace0 \ub2ec\uc131\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\ub294 \uacfc\uc815\uc740 \uc0b6\uc758 \ud65c\ub825\uacfc <strong>\ubaa9\uc801 \uc758\uc2dd<\/strong>\uc744 \ubd80\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uc5ed\ud560<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \uc788\uc5b4 \uac00\uc871\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uc5ed\ud560\uc740 \uacb0\uc815\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad00\uc2ec\uacfc \uacbd\uccad:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ubcc0\ud654\uc5d0 \uc138\uc2ec\ud55c \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace0, \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \uacbd\uccad\ud574 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ube44\ud310\ud558\uac70\ub098 \uc870\uc5b8\ud558\uae30\ubcf4\ub2e4\ub294 \uadf8\uc800 \ub4e4\uc5b4\uc8fc\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud070 \uc704\ub85c\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud568\uaed8 \ud65c\ub3d9\ud558\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ud63c\uc790 \ud558\uae30 \ud798\ub4e4\uc5b4\ud558\ub294 \ud65c\ub3d9(\uc0b0\ucc45, \ubcd1\uc6d0 \ubc29\ubb38, \ubaa8\uc784 \ucc38\uc5ec \ub4f1)\uc5d0 \ub3d9\ud589\ud558\uc5ec <strong>\uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>\ub97c \uc81c\uacf5\ud558\uace0 \ub3d9\uae30 \ubd80\uc5ec\ub97c \ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640 \uc5f0\uacc4:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \ubcf4\uc778\ub2e4\uba74, \ud63c\uc790 \ud574\uacb0\ud558\ub824\uace0 \ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uace0 \ub3d9\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\ub0b4\uc2ec\uacfc \uc774\ud574:<\/strong> \uc6b0\uc6b8\uc99d\uc740 \uac11\uc790\uae30 \uc88b\uc544\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud68c\ubcf5\uc5d0\ub294 \uc2dc\uac04\uc774 \ud544\uc694\ud558\ubbc0\ub85c, \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uc774\ud574\ud558\uba70 \uafb8\uc900\ud788 \uc9c0\uc9c0\ud574 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc6b0\uc6b8\uc99d\uc758 \uadf8\ub9bc\uc790\uc5d0\uc11c \ubc97\uc5b4\ub098 \ubc1d\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uc0c1\ud669\uc5d0 \ub9de\ub294 <strong>\ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \ud1b5\ud574 \uc2e0\uccb4\uc801 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c <strong>\uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>\uc640 <strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec \uae30\ud68c<\/strong>\ub97c \uc81c\uacf5\ud558\uc5ec \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\uc0b6\uc758 \uc9c8<\/strong> \ud5a5\uc0c1\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud639\uc2dc \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \uc6b0\uc6b8\uac10\uc73c\ub85c \ud798\ub4e4\uc5b4\ud558\uace0 \uacc4\uc2dc\ub2e4\uba74, \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uc0c1\ub2f4\ud574 \ubcf4\uc138\uc694. \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc774\uba70, \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uc808\ud558\uac8c \ub300\ucc98\ud55c\ub2e4\uba74 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub178\ub144\uc740 \ub2e4\uc2dc\uae08 \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud55c \uc2dc\uac04\uc73c\ub85c \ucc44\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf8\uc778 \uc2a4\uc2a4\ub85c \ub178\ub825\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uace0 \uac00\uc871\uacfc \uc8fc\ubcc0\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \ub354\ud574\uc9c4\ub2e4\uba74 \uadf8 \uc5b4\ub5a4 \uc5b4\ub824\uc6c0\ub3c4 \uc774\uaca8\ub0bc \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc774 \ub2e4\uc2dc\uae08 \uc544\ub984\ub2e4\uc6b4 \uc0c9\uae54\ub85c \ucc44\uc6cc\uc9c0\uae30\ub97c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc9c4\uc2ec\uc73c\ub85c \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0, \ud639\uc740 \ubcf8\uc778\uc774 \uc694\uc998 \ub4e4\uc5b4 \uc774\uc720 \uc5c6\uc774 \uae30\uc6b4\uc774 \uc5c6\uace0 \uc0b6\uc758 \uc990\uac70\uc6c0\uc744 \uc783\uc5b4\uac00\uace0 \uc788\uc9c0\ub294 \uc54a\uc73c\uc2e0\uac00\uc694? \ud639\uc2dc \ub2e8\uc21c\ud788 \u2018\ub098\uc774\uac00 \ub4e4\uc5b4\uc11c\u2019\ub77c\uace0 \uc0dd\uac01\ud558\uba70 \ub118\uae30\uace0 \uacc4\uc2dc\uc9c0\ub294 \uc54a\uc73c\uc2e0\uc9c0\uc694. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 \ub098\uc774\uac00 \ub4e4\uc5b4 \uc0dd\uae30\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uac10\uc815\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 \uc801\uadf9\uc801\uc778 \uad00\uc2ec\uacfc \uc801\uc808\ud55c \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1\uc774\uba70, \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc62c\ubc14\ub974\uac8c \ub300\ucc98\ud55c\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc758 \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 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