{"id":14687,"date":"2026-04-14T06:07:38","date_gmt":"2026-04-14T06:07:38","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=14687"},"modified":"2026-04-14T06:07:38","modified_gmt":"2026-04-14T06:07:38","slug":"%ec%b9%98%eb%a7%a4-%ec%98%88%eb%b0%a9%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%8b%9d%eb%8b%a8-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-473","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=14687","title":{"rendered":"\uce58\ub9e4 \uc608\ubc29\uc5d0 \uc88b\uc740 \uc2dd\ub2e8 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-473)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc548\uc2ec\ub418\ub294 \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. 100\uc138 \uc2dc\ub300\ub97c \ub9de\uc774\ud558\uba70 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uc18c\ub9dd\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub1cc \uac74\uac15\uc740 \uc0b6\uc758 \uc9c8\uc744 \uc88c\uc6b0\ud558\ub294 \ud575\uc2ec \uc694\uc18c\uc774\uba70, \uce58\ub9e4\ub294 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uac00\uc7a5 \uac71\uc815\ud558\uc2dc\ub294 \uc9c8\ud658 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub108\ubb34 \uc5fc\ub824\ub9cc \ud558\uc9c0 \ub9c8\uc138\uc694. \uc6b0\ub9ac\uc758 \uc2dd\ud0c1\uc5d0\uc11c\ubd80\ud130 \ub1cc \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ub180\ub77c\uc6b4 \ud798\uc774 \uc2dc\uc791\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0\uc11c\ub294 \uce58\ub9e4 \uc608\ubc29\uc5d0 \uc88b\uc740 \uc2dd\ub2e8\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574, \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub1cc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc694\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc2dc\uc120\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5ec\ub7ec\ubd84\uc758 \uc2dd\ud0c1\uc774 \ub354\uc6b1 \ud48d\uc694\ub86d\uace0 \uac74\uac15\ud558\uac8c \ubcc0\ud654\ud558\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub1cc \uac74\uac15\uacfc \uc2dd\ub2e8\uc758 \uc5f0\uad00\uc131: \uc65c \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\uc6b0\ub9ac \ub1cc\ub294 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uac00\uc7a5 \ubcf5\uc7a1\ud558\uace0 \uc911\uc694\ud55c \uc7a5\uae30 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9e4 \uc21c\uac04 \uc5c4\uccad\ub09c \uc5d0\ub108\uc9c0\ub97c \uc18c\ube44\ud558\uba70 \ub2e4\uc591\ud55c \uc815\ubcf4\ub97c \ucc98\ub9ac\ud558\uace0 \uae30\uc5b5\ud558\uba70 \uac10\uc815\uc744 \uc870\uc808\ud558\uc8e0. \uc774\ub7ec\ud55c \ub1cc \uae30\ub2a5\uc774 \uc6d0\ud65c\ud558\uac8c \uc774\ub8e8\uc5b4\uc9c0\uae30 \uc704\ud574\uc11c\ub294 \ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc601\uc591\uc18c \uacf5\uae09\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00\uc740 \ub1cc\uc5d0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uace0, \uc774\ub294 \uacb0\uad6d \ub1cc \uc138\ud3ec \uc190\uc0c1\uc73c\ub85c \uc774\uc5b4\uc838 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc640 \uce58\ub9e4 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc18\ub300\ub85c, \ub1cc\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc740 \ub1cc \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\uace0 \ub1cc \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uba70, \ub1cc\uc758 \ud68c\ubcf5\ub825\uc744 \ub192\uc5ec \uce58\ub9e4 \uc608\ubc29\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub1cc\ub294 \uc6b0\ub9ac\uac00 \ubb34\uc5c7\uc744 \uba39\uace0 \ub9c8\uc2dc\ub294\uc9c0\uc5d0 \ub530\ub77c \ub04a\uc784\uc5c6\uc774 \ubcc0\ud654\ud558\uace0 \ubc18\uc751\ud558\ub294 \ub9e4\uc6b0 \ubbfc\uac10\ud55c \uae30\uad00\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uce58\ub9e4 \uc608\ubc29\uc744 \uc704\ud55c \ud575\uc2ec \uc2dd\ub2e8 \uc6d0\uce59<\/h2>\n<p>\uce58\ub9e4 \uc608\ubc29 \uc2dd\ub2e8\uc740 \ub2e8\uc21c\ud788 \ud2b9\uc815 \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\ub294 \uac83\uc744 \ub118\uc5b4, \uac74\uac15\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0dd\ud65c \uc804\ubc18\uc744 \uc544\uc6b0\ub974\ub294 \uc9c0\ud61c\ub85c\uc6b4 \uc120\ud0dd\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \ud575\uc2ec \uc6d0\uce59\ub4e4\uc744 \uae30\uc5b5\ud558\uba70 \uc2dd\ub2e8\uc744 \uad6c\uc131\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>1. \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc138\uc694<\/h3>\n<p>\ucc44\uc18c\uc640 \uacfc\uc77c\uc740 \ub1cc \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc788\uc5b4 \uac00\uc7a5 \uac15\ub825\ud55c \ubb34\uae30 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud48d\ubd80\ud55c <strong>\ud56d\uc0b0\ud654 \ubb3c\uc9c8, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc2dd\uc774\uc12c\uc720<\/strong>\uac00 \uac00\ub4dd\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2dd\ud488\ub4e4\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9d9\uc740 \ub179\uc0c9 \uc78e\ucc44\uc18c:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1\uc740 \ube44\ud0c0\ubbfc K, \ub8e8\ud14c\uc778, \uc5fd\uc0b0, \ubca0\ud0c0\uce74\ub85c\ud2f4\uc774 \ud48d\ubd80\ud558\uc5ec \ub1cc \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ub1cc \uae30\ub2a5\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubca0\ub9ac\ub958 \uacfc\uc77c:<\/strong> \ube14\ub8e8\ubca0\ub9ac, \ub538\uae30, \ub77c\uc988\ubca0\ub9ac \ub4f1\uc740 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\uc640 \uc548\ud1a0\uc2dc\uc544\ub2cc\uacfc \uac19\uc740 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uc5ec \ub1cc \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uace0 \uae30\uc5b5\ub825 \ud5a5\uc0c1\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ucc44\ub85c\uc6b4 \uc0c9\uae54\uc758 \ucc44\uc18c:<\/strong> \ud30c\ud504\ub9ac\uce74, \ub2f9\uadfc, \ud1a0\ub9c8\ud1a0 \ub4f1\uc740 \ub2e4\uc591\ud55c \ud56d\uc0b0\ud654 \uc131\ubd84\uc744 \uc81c\uacf5\ud558\uc5ec \ub1cc \uc804\ubc18\uc758 \uac74\uac15\uc744 \uc9c0\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub9e4\uc77c \uc2dd\uc0ac\uc5d0 \ub450 \uc811\uc2dc \uc774\uc0c1\uc758 \ucc44\uc18c\uc640 \ud55c\ub450 \ucef5 \ubd84\ub7c9\uc758 \uacfc\uc77c\uc744 \ud3ec\ud568\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uc138\uc694.<\/p>\n<h3>2. \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc120\ud0dd\ud558\uc138\uc694<\/h3>\n<p>\ub1cc\uc758 \uc57d 60%\ub294 \uc9c0\ubc29\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5b4\ub5a4 \uc885\ub958\uc758 \uc9c0\ubc29\uc744 \uc12d\ucde8\ud558\ub290\ub0d0\uac00 \ub1cc \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub1cc \uc138\ud3ec\ub9c9\uc744 \uad6c\uc131\ud558\uace0 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8\uc758 \uae30\ub2a5\uc744 \ub3d5\ub294 \ud544\uc218 \uc9c0\ubc29\uc0b0\uc785\ub2c8\ub2e4. <strong>\ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58, \uba78\uce58 \ub4f1)<\/strong>\uc5d0 \ud48d\ubd80\ud558\uba70, \uc544\ub9c8\uc528, \uce58\uc544\uc528, \ud638\ub450 \ub4f1 \uc2dd\ubb3c\uc131 \uc2dd\ud488\uc5d0\ub3c4 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4. \uc8fc 2\ud68c \uc774\uc0c1 \ub4f1\ud478\ub978\uc0dd\uc120\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\uc77c \ubd88\ud3ec\ud654 \uc9c0\ubc29\uc0b0:<\/strong> <strong>\uc62c\ub9ac\ube0c\uc720, \uc544\ubcf4\uce74\ub3c4, \uacac\uacfc\ub958(\uc544\ubaac\ub4dc, \uce90\uc288\ub11b \ub4f1)<\/strong>\uc5d0 \ub9ce\uc73c\uba70, \uc2ec\ud608\uad00 \uac74\uac15 \uac1c\uc120\uc740 \ubb3c\ub860 \ub1cc \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc694\ub9ac\ud560 \ub54c \ubc84\ud130 \ub300\uc2e0 \uc62c\ub9ac\ube0c\uc720\ub97c \uc0ac\uc6a9\ud558\uace0, \uac04\uc2dd\uc73c\ub85c \uacac\uacfc\ub958\ub97c \uc12d\ucde8\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<\/ul>\n<p>\ud2b8\ub79c\uc2a4 \uc9c0\ubc29\uacfc \ud3ec\ud654 \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud53c\ud558\uace0, \uac74\uac15\ud55c \uc9c0\ubc29\uc73c\ub85c \ub300\uccb4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \ud1b5\uace1\ubb3c\ub85c \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\uc138\uc694<\/h3>\n<p>\ub1cc\ub294 \ud3ec\ub3c4\ub2f9\uc744 \uc8fc \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc774 \uc5d0\ub108\uc9c0\ub97c \uc548\uc815\uc801\uc73c\ub85c \uacf5\uae09\ud558\ub294 \uac83\uc774 \ub1cc \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc774\uba70, \ud1b5\uace1\ubb3c\uc774 \uadf8 \ud574\ub2f5\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud604\ubbf8, \uadc0\ub9ac, \ud1b5\ubc00, \ubcf4\ub9ac<\/strong> \ub4f1 \uc815\uc81c\ub418\uc9c0 \uc54a\uc740 \ud1b5\uace1\ubb3c\uc740 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\ub85c \uc774\ub8e8\uc5b4\uc838 \ud608\ub2f9\uc744 \ucc9c\ucc9c\ud788 \uc62c\ub9ac\uace0 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uafb8\uc900\ud55c \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \ub1cc\uc758 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub9c9\uace0 \uc9d1\uc911\ub825 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li>\ub610\ud55c \ud1b5\uace1\ubb3c\uc740 \ud48d\ubd80\ud55c \uc2dd\uc774\uc12c\uc720\ub97c \ud568\uc720\ud558\uc5ec \uc7a5 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc73c\uba70, \uc7a5 \uac74\uac15\uc740 \ub1cc \uac74\uac15\uacfc \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ud770\uc300\ubc25 \ub300\uc2e0 \ud604\ubbf8\ubc25\uc774\ub098 \uc7a1\uace1\ubc25\uc744 \uc120\ud0dd\ud558\uace0, \ud1b5\ubc00\ube75\uc744 \uba39\ub294 \ub4f1 \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>4. \ub2e8\ubc31\uc9c8\uc740 \ub611\ub611\ud558\uac8c \uc12d\ucde8\ud558\uc138\uc694<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ub1cc\uc758 \uc2e0\uacbd \uc804\ub2ec \ubb3c\uc9c8 \ud569\uc131\uc5d0 \ud544\uc694\ud55c \uc544\ubbf8\ub178\uc0b0\uc744 \uc81c\uacf5\ud558\uba70, \uadfc\uc721\uacfc \uc2e0\uccb4 \uc870\uc9c1\uc744 \uad6c\uc131\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0b4\ucf54\uae30, \ucf69\ub958(\ub450\ubd80, \ub80c\ud2f8\ucf69), \ub2ed\uac00\uc2b4\uc0b4, \uc0dd\uc120, \ub2ec\uac40<\/strong> \ub4f1\uc740 \uac74\uac15\ud558\uace0 \uc9c8 \uc88b\uc740 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \uc0dd\uc120\uc744 \ud1b5\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ud3ec\ud654\uc9c0\ubc29 \uc12d\ucde8\ub97c \uc904\uc774\uba74\uc11c \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \ucda9\ubd84\ud788 \uc5bb\uc744 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubd89\uc740 \uc721\ub958\uc758 \uc12d\ucde8\ub294 \uc904\uc774\uace0, \ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \ud53c\ud574\uc57c \ud560 \uc74c\uc2dd: \ub1cc \uac74\uac15\uc758 \uc801\ub4e4<\/h3>\n<p>\uc544\ubb34\ub9ac \uc88b\uc740 \uc74c\uc2dd\uc744 \ub9ce\uc774 \uba39\uc5b4\ub3c4 \ub1cc\uc5d0 \ud574\ub85c\uc6b4 \uc74c\uc2dd\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud55c\ub2e4\uba74 \ud6a8\uacfc\ub97c \ubcf4\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc74c\uc2dd\ub4e4\uc740 \uac00\uae09\uc801 \ud53c\ud558\uac70\ub098 \uc12d\ucde8\ub7c9\uc744 \ucd5c\uc18c\ud654\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uacf5\uc2dd\ud488 \ubc0f \ud328\uc2a4\ud2b8\ud478\ub4dc:<\/strong> \ud2b8\ub79c\uc2a4 \uc9c0\ubc29, \uc124\ud0d5, \ub098\ud2b8\ub968\uc774 \uacfc\ub3c4\ud558\uac8c \ud568\uc720\ub418\uc5b4 \ub1cc \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uace0 \ud608\uad00 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \uc124\ud0d5 \ubc0f \ub2e8 \uc74c\ub8cc:<\/strong> \uae09\uaca9\ud55c \ud608\ub2f9 \ubcc0\ud654\ub294 \ub1cc \uae30\ub2a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uace0 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2b8\ub79c\uc2a4 \uc9c0\ubc29:<\/strong> \ub9c8\uac00\ub9b0, \uc1fc\ud2b8\ub2dd, \uc77c\ubd80 \uac00\uacf5\uc2dd\ud488\uc5d0 \ub9ce\uc73c\uba70, \ub1cc \uc138\ud3ec\ub9c9\uc758 \uc720\uc5f0\uc131\uc744 \ub5a8\uc5b4\ub728\ub824 \ub1cc \uac74\uac15\uc5d0 \ub9e4\uc6b0 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd89\uc740 \uc721\ub958 \ubc0f \uac00\uacf5\uc721:<\/strong> \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uc5fc\uc99d \ubc18\uc751\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud280\uae34 \uc74c\uc2dd:<\/strong> \uace0\uc628\uc5d0\uc11c \uc870\ub9ac\ub41c \ud280\uae34 \uc74c\uc2dd\uc740 \uc720\ud574 \ubb3c\uc9c8\uc744 \uc0dd\uc131\ud558\uc5ec \ub1cc \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc2e4\ucc9c \uac00\ub2a5\ud55c \uc2dd\ub2e8 \uac00\uc774\ub4dc\ub77c\uc778<\/h2>\n<p>\uc774\ub860\uc801\uc778 \uc9c0\uc2dd\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uc2e4\uc81c \uc0dd\ud65c\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c \uc81c\uc548\ud558\ub294 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ub530\ub77c\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>1. \ud558\ub8e8 \uc138\ub07c, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uad6c\uc131<\/h3>\n<ul>\n<li><strong>\uc544\uce68:<\/strong> \ud1b5\uace1\ubb3c \uc2dc\ub9ac\uc5bc(\uc124\ud0d5 \uc801\uc740 \uac83) \ub610\ub294 \uc624\ud2b8\ubc00\uc5d0 \ubca0\ub9ac\ub958 \uacfc\uc77c\uacfc \uacac\uacfc\ub958\ub97c \uacc1\ub4e4\uc5ec \ub4dc\uc138\uc694. \uc0b6\uc740 \ub2ec\uac40\uc774\ub098 \ub450\ubd80\ub85c \ub2e8\ubc31\uc9c8\uc744 \ucd94\uac00\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc810\uc2ec:<\/strong> \ud604\ubbf8 \ub610\ub294 \uc7a1\uace1\ubc25\uc5d0 \uc2e0\uc120\ud55c \ucc44\uc18c \ubc18\ucc2c 2~3\uac00\uc9c0, \ub4f1\ud478\ub978\uc0dd\uc120 \uad6c\uc774 \ub610\ub294 \ub2ed\uac00\uc2b4\uc0b4 \uc0d0\ub7ec\ub4dc\ub97c \uacc1\ub4e4\uc5ec \ub4dc\uc138\uc694.<\/li>\n<li><strong>\uc800\ub141:<\/strong> \uac00\ubcbc\uc6b4 \ucc44\uc18c \uc704\uc8fc\uc758 \uc2dd\ub2e8\uacfc \ucf69\ub958, \ubc84\uc12f \ub4f1\uc744 \ud65c\uc6a9\ud55c \uc694\ub9ac\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4. \uacfc\uc2dd\uc740 \ud53c\ud558\uace0 \uc18c\ud654\uac00 \uc798 \ub418\ub294 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uac04\uc2dd\uc740 \uac74\uac15\ud558\uac8c!<\/h3>\n<p>\ubc30\uace0\ud514\uc744 \ub290\ub084 \ub54c \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud55c \uc90c\uc758 \uacac\uacfc\ub958 (\uc18c\uae08 \uc5c6\ub294 \uac83)<\/li>\n<li>\uc81c\ucca0 \uacfc\uc77c \ud55c \uac1c (\uc0ac\uacfc, \ubc30, \uac10 \ub4f1)<\/li>\n<li>\ubb34\uac00\ub2f9 \ud50c\ub808\uc778 \uc694\uac70\ud2b8<\/li>\n<li>\ubc29\uc6b8\ud1a0\ub9c8\ud1a0, \uc624\uc774 \ub4f1 \uc2e0\uc120\ud55c \ucc44\uc18c \uc2a4\ud2f1<\/li>\n<\/ul>\n<h3>3. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h3>\n<p>\ubb3c\uc740 \ub1cc \uae30\ub2a5\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud558\ub8e8 8\uc794(\uc57d 2\ub9ac\ud130) \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubb3c\uc744 \ub9c8\uc2dc\uae30 \uc5b4\ub835\ub2e4\uba74 \ud5c8\ube0c\ud2f0, \ubcf4\ub9ac\ucc28 \ub4f1\uc73c\ub85c \ub300\uccb4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc694\ub9ac\ubc95\ub3c4 \uc911\uc694\ud574\uc694<\/h3>\n<p>\uac19\uc740 \uc7ac\ub8cc\ub77c\ub3c4 \uc5b4\ub5bb\uac8c \uc694\ub9ac\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \uc601\uc591\uc18c \ud30c\uad34\uc640 \uc720\ud574 \ubb3c\uc9c8 \uc0dd\uc131 \uc5ec\ubd80\uac00 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud280\uae30\uae30\ubcf4\ub2e4\ub294 <strong>\ucc1c, \uad6c\uc774, \uc0b6\uae30<\/strong> \ub4f1\uc758 \uc870\ub9ac\ubc95\uc744 \ud65c\uc6a9\ud558\uc138\uc694.<\/li>\n<li>\uc74c\uc2dd\uc744 \ub9cc\ub4e4 \ub54c <strong>\uc62c\ub9ac\ube0c\uc720<\/strong>\ub098 <strong>\ub4e4\uae30\ub984<\/strong>\uacfc \uac19\uc740 \uac74\uac15\ud55c \uc624\uc77c\uc744 \uc801\uc815\ub7c9 \uc0ac\uc6a9\ud558\uace0, \uac00\uae09\uc801 \uc775\ud788\uc9c0 \uc54a\uace0 \uba39\ub294 \uc0d0\ub7ec\ub4dc\ub098 \ubb34\uce68 \uc694\ub9ac\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc18c\uae08\uacfc \uc124\ud0d5\uc758 \uc0ac\uc6a9\uc744 \uc904\uc774\uace0, \uc2e0\uc120\ud55c \ud5c8\ube0c\ub098 \ud5a5\uc2e0\ub8cc\ub85c \ub9db\uc744 \ub0b4\ub294 \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \ub1cc \uac74\uac15 \uad00\ub9ac<\/h2>\n<p>\uce58\ub9e4 \uc608\ubc29 \uc2dd\ub2e8\uc740 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud55c \uc911\uc694\ud55c \ud55c \uc870\uac01\uc77c \ubfd0\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub1cc \uac74\uac15\uacfc \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud574 \ud1b5\ud569\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \ub354\ubd88\uc5b4 \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9, \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec, \ucda9\ubd84\ud55c \uc218\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ub4f1 \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc804\ubb38\uac00\ub4e4\uc740 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc2dd\ub2e8 \uc0c1\ub2f4\uc740 \ubb3c\ub860, \uc778\uc9c0 \ud65c\ub3d9 \ud504\ub85c\uadf8\ub7a8, \uc815\uc11c \uc9c0\uc6d0 \ub4f1\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uce58\ub9e4\ub85c\ubd80\ud130 \uc790\uc720\ub86d\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub354 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac74\uac15\ud55c \uc2dd\ub2e8\uc73c\ub85c \uc9c0\ucf1c\ub0b8 \ud65c\uae30\ucc2c \ub1cc, \uadf8\ub9ac\uace0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ub530\ub73b\ud55c \ub3cc\ubd04\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc5d0 \ubbfc\ub4e4\ub808 \ud640\uc528\ucc98\ub7fc \ud76c\ub9dd\uacfc \uae30\uc068\uc774 \uac00\ub4dd \ud53c\uc5b4\ub098\uae30\ub97c \uc18c\ub9dd\ud569\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc548\uc2ec\ub418\ub294 \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. 100\uc138 \uc2dc\ub300\ub97c \ub9de\uc774\ud558\uba70 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uc18c\ub9dd\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub1cc \uac74\uac15\uc740 \uc0b6\uc758 \uc9c8\uc744 \uc88c\uc6b0\ud558\ub294 \ud575\uc2ec \uc694\uc18c\uc774\uba70, \uce58\ub9e4\ub294 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uac00\uc7a5 \uac71\uc815\ud558\uc2dc\ub294 \uc9c8\ud658 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub108\ubb34 \uc5fc\ub824\ub9cc \ud558\uc9c0 \ub9c8\uc138\uc694. \uc6b0\ub9ac\uc758 \uc2dd\ud0c1\uc5d0\uc11c\ubd80\ud130 \ub1cc \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uce58\ub9e4\ub97c \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ub180\ub77c\uc6b4 \ud798\uc774 \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc624\ub298 &#8216;\ubbfc\ub4e4\ub808 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-14687","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14687"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14687\/revisions"}],"predecessor-version":[{"id":14689,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/14687\/revisions\/14689"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}