{"id":15111,"date":"2026-04-14T06:17:13","date_gmt":"2026-04-14T06:17:13","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=15111"},"modified":"2026-04-14T06:17:13","modified_gmt":"2026-04-14T06:17:13","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-494","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=15111","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-494)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc774 \uad81\uae08\ud574\ud558\uc2dc\uace0 \ub610 \uac71\uc815\ud558\uc2dc\ub294 \uc8fc\uc81c, \ubc14\ub85c <strong>\ub178\uc778 \uc6b0\uc6b8\uc99d<\/strong>\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \ub178\ub144\uae30\ub294 \uc778\uc0dd\uc758 \ud669\uae08\uae30\uc774\uc9c0\ub9cc, \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801 \ubcc0\ud654\uc640 \ud568\uaed8 \uc6b0\uc6b8\uac10\uc774 \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2c8\uba70, \uc801\uc808\ud55c \uad00\uc2ec\uacfc \ub178\ub825, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc73c\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc65c \ucc3e\uc544\uc62c\uae4c\uc694?<\/h2>\n<p>\ub178\ub144\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ub54c\ub85c\ub294 \ub9c8\uc74c\uc758 \uadf8\ub9bc\uc790\ub97c \ub4dc\ub9ac\uc6b0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ubcf5\ud569\uc801\uc778 \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud558\uba70, \ud754\ud788 \ub2e4\uc74c\uacfc \uac19\uc740 \uc694\uc778\ub4e4\uc774 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e0\uccb4 \uac74\uac15\uc758 \uc545\ud654:<\/strong> \ub9cc\uc131 \uc9c8\ud658, \ud1b5\uc99d, \uae30\ub3d9\uc131 \uc800\ud558 \ub4f1 \uc2e0\uccb4\uc801 \uac74\uac15 \ubb38\uc81c\uac00 \uc6b0\uc6b8\uac10\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c1\uc2e4 \uacbd\ud5d8:<\/strong> \ubc30\uc6b0\uc790, \uce5c\uad6c \ub4f1 \uc18c\uc911\ud55c \uc0ac\ub78c\uacfc\uc758 \uc774\ubcc4, \uc9c1\uc5c5 \uc740\ud1f4\ub85c \uc778\ud55c \uc0ac\ud68c\uc801 \uc5ed\ud560 \uc0c1\uc2e4\uc740 \ud070 \uc0c1\uc2e4\uac10\uacfc \uc678\ub85c\uc6c0\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd:<\/strong> \uc790\ub140\ub4e4\uc758 \ub3c5\ub9bd, \uac70\uc8fc\uc9c0 \ubcc0\uacbd, \ub300\uc778 \uad00\uacc4 \ucd95\uc18c \ub4f1\uc73c\ub85c \uc778\ud574 \uc0ac\ud68c\uc801 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0:<\/strong> \uc740\ud1f4 \ud6c4 \uc218\uc785 \uac10\uc18c\ub294 \uacbd\uc81c\uc801 \ubd88\uc548\uac10\uc73c\ub85c \uc774\uc5b4\uc838 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc6b0\uc6b8\uc744 \uac00\uc911\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uae30\uc5b5\ub825 \uac10\ud1f4 \ub4f1 \uc778\uc9c0 \uae30\ub2a5\uc758 \ubcc0\ud654\ub294 \uc790\uc874\uac10 \uc800\ud558\uc640 \ubd88\uc548\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9\uc73c\ub85c \uc6b0\uc6b8 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 \ub9c8\uc74c\uc774 \uc57d\ud574\uc838\uc11c \uc0dd\uae30\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc5ec\ub7ec \ud658\uacbd\uc801, \uc2e0\uccb4\uc801 \uc694\uc778\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ubc1c\uc0dd\ud558\ub294 \uc9c8\ubcd1\uc784\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud639\uc2dc \ub098\ub3c4? \uc6b0\ub9ac \ubd80\ubaa8\ub2d8\ub3c4? \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740 \uc138\ub300\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uae30\ub3c4 \ud558\uc5ec \uc870\uae30 \ubc1c\uacac\uc774 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc8fc\uc694 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uc2ac\ud514, \uacf5\ud5c8\uac10:<\/strong> \ub300\ubd80\ubd84\uc758 \uc2dc\uac04\uc744 \uc2ac\ud504\uac70\ub098 \uacf5\ud5c8\ud558\uac8c \ub290\ub07c\ub294 \uac10\uc815.<\/li>\n<li><strong>\ud765\ubbf8 \ubc0f \uc990\uac70\uc6c0 \uc0c1\uc2e4:<\/strong> \uacfc\uac70\uc5d0 \uc990\uac70\uc6e0\ub358 \ud65c\ub3d9\uc774\ub098 \ucde8\ubbf8\uc5d0 \ub300\ud55c \ud765\ubbf8\ub97c \uc783\uace0 \ubb34\uae30\ub825\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ubb38\uc81c:<\/strong> \uc7a0\ub4e4\uae30 \uc5b4\ub835\uac70\ub098 \uc790\uc8fc \uae68\ub294 \ubd88\uba74\uc99d, \ud639\uc740 \uacfc\ub3c4\ud558\uac8c \uc7a0\uc744 \uc790\ub294 \uacfc\uc218\uba74 \uc99d\uc0c1.<\/li>\n<li><strong>\uc2dd\uc695 \ubc0f \uccb4\uc911 \ubcc0\ud654:<\/strong> \uc2dd\uc695\uc774 \uae09\uaca9\ud788 \uc904\uac70\ub098 \ubc18\ub300\ub85c \ub298\uc5b4\ub098 \uccb4\uc911 \ubcc0\ud654\uac00 \ub3d9\ubc18\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ub85c\uac10, \uc5d0\ub108\uc9c0 \ubd80\uc871:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \ub290\ub07c\uace0 \ud65c\ub825\uc774 \uc800\ud558\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9dc\uc99d, \ubd88\uc548\uac10 \uc99d\uac00:<\/strong> \uc0ac\uc18c\ud55c \uc77c\uc5d0\ub3c4 \uc27d\uac8c \ud654\ub97c \ub0b4\uac70\ub098 \ubd88\uc548\ud574\ud558\ub294 \ubaa8\uc2b5.<\/li>\n<li><strong>\uc9d1\uc911\ub825 \uc800\ud558 \ubc0f \uae30\uc5b5\ub825 \uac10\ud1f4:<\/strong> \uac74\ub9dd\uc99d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \uc9d1\uc911\ud558\uae30 \uc5b4\ub824\uc6cc\ud569\ub2c8\ub2e4. (\uce58\ub9e4\uc640 \ud63c\ub3d9\ub420 \uc218 \uc788\uc5b4 \uc8fc\uc758 \ud544\uc694)<\/li>\n<li><strong>\uc6d0\uc778 \uc5c6\ub294 \uc2e0\uccb4 \ud1b5\uc99d:<\/strong> \ub450\ud1b5, \uc18c\ud654\ubd88\ub7c9, \uad00\uc808\ud1b5 \ub4f1 \uc758\ud559\uc801 \uc124\uba85\uc774 \uc5b4\ub824\uc6b4 \uc2e0\uccb4 \uc99d\uc0c1\uc744 \ud638\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc0b4 \uc0dd\uac01:<\/strong> \uc0b6\uc5d0 \ub300\ud55c \uc758\uc695\uc774 \uc5c6\uace0 \uc8fd\uc74c\uc5d0 \ub300\ud55c \uc0dd\uac01\uc744 \uc790\uc8fc \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ud2b9\ud788, \uc5b4\ub974\uc2e0\ub4e4\uc740 &#8216;\ub098\uc774\uac00 \ub4e4\uba74 \ub2e4 \uadf8\ub807\ub2e4&#8217;\uba70 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uc228\uae30\uac70\ub098, \uc6b0\uc6b8\uac10\uc744 \uc2e0\uccb4 \uc99d\uc0c1\uc73c\ub85c \ud45c\ud604\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c \uc8fc\ubcc0\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uadf9\uc801\uc73c\ub85c \ub300\ucc98\ud558\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub2e4\uc74c\uacfc \uac19\uc740 \uadf9\ubcf5 \ubc29\ubc95\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc758 \uc911\uc694\uc131 (\uc804\ubb38\uc801\uc778 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uc758 \uccab\uac78\uc74c)<\/h3>\n<p>\uac00\uc7a5 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc740 <strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d\uc740 \uc9c8\ubcd1\uc774\uba70, \uc758\ud559\uc801 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\ub8cc\uae30\uad00 \ubc29\ubb38:<\/strong> \uc8fc\uce58\uc758\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \uc54c\ub9ac\uace0, \ud544\uc694\uc5d0 \ub530\ub77c \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc758 \uc9c4\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uce58\ub8cc:<\/strong> \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ud56d\uc6b0\uc6b8\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \ub1cc\uc758 \ud654\ud559\uc801 \ubd88\uade0\ud615\uc744 \uc870\uc808\ud558\uc5ec \uc99d\uc0c1 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc57d\ubb3c \uce58\ub8cc\ub294 \ud6a8\uacfc\uac00 \ub098\ud0c0\ub098\uae30\uae4c\uc9c0 \uc2dc\uac04\uc774 \uac78\ub9b4 \uc218 \uc788\uc73c\ubbc0\ub85c \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ub9ac \uce58\ub8cc:<\/strong> \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT), \ub300\uc778\uad00\uacc4 \uce58\ub8cc \ub4f1\uc740 \ubd80\uc815\uc801\uc778 \uc0dd\uac01 \ud328\ud134\uc744 \ubcc0\ud654\uc2dc\ud0a4\uace0 \ub300\ucc98 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uac83\uc740 \uacb0\ucf54 \ub098\uc57d\ud568\uc774 \uc544\ub2c8\ub77c, \uc790\uc2e0\uc744 \uc0ac\ub791\ud558\uace0 \uac74\uac15\ud558\uac8c \uc0b4\uc544\uac00\uace0\uc790 \ud558\ub294 \uc6a9\uae30 \uc788\ub294 \ud589\ub3d9\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h3>2. \ud65c\ubc1c\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c \uae68\uc6b0\uae30 (\uc6c0\uc9c1\uc784\uc774 \uc8fc\ub294 \ud65c\ub825)<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc6b0\uc6b8\uc99d \uac1c\uc120\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \ub1cc \ub0b4 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uae30\ubd84\uc744 \uc88b\uac8c \ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c \ubc0f \uc218\uba74\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uac77\uae30:<\/strong> \ud558\ub8e8 30\ubd84 \uc774\uc0c1 \ud587\ubcd5\uc744 \ucb10\uba70 \uac77\ub294 \uac83\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0 \uc2e0\uccb4 \ud65c\ub825\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d \ubc0f \uc694\uac00:<\/strong> \uc720\uc5f0\uc131\uc744 \uae38\ub7ec\uc8fc\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \uc2ec\uc2e0\uc758 \uc548\uc815\uac10\uc744 \ucc3e\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9e8\uc190 \uccb4\uc870, \uc5d0\uc5b4\ub85c\ube45:<\/strong> \uc9d1\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc73c\ub85c \ud65c\ub825\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \ud143\ubc2d \uac00\uafb8\uae30, \ub4f1\uc0b0, \uac8c\uc774\ud2b8\ubcfc \ub4f1 \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud65c\ub3d9\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uc2dc\uc791\ud558\uc5ec \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub824\uac00\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \ud568\uaed8\ud558\uba74 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub3d5\ub294 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \uac74\uac15\ud55c \ubab8 \ub9cc\ub4e4\uae30 (\uc601\uc591\uc758 \ud798)<\/h3>\n<p>\ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2e0\uccb4 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c \ubd80\uc871\uc740 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4), \uacac\uacfc\ub958\uc5d0 \ud48d\ubd80\ud558\uba70 \ub1cc \uae30\ub2a5 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc B\uad70:<\/strong> \ud1b5\uace1\ubb3c, \ucf69\ub958, \ub179\uc0c9 \ucc44\uc18c\uc5d0 \ub9ce\uc73c\uba70 \uc2e0\uacbd\uacc4 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2b8\ub9bd\ud1a0\ud310\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd:<\/strong> \uc6b0\uc720, \ub2ed\uace0\uae30, \ubc14\ub098\ub098 \ub4f1\uc740 \ud589\ubcf5 \ud638\ub974\ubaac\uc778 \uc138\ub85c\ud1a0\ub2cc \uc0dd\uc131\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uc120\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c:<\/strong> \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uac00\uacf5\uc2dd\ud488, \uacfc\ub3c4\ud55c \uc124\ud0d5, \uce74\ud398\uc778 \uc12d\ucde8\ub294 \uc904\uc774\uace0, \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub97c \ud1b5\ud574 \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc0ac\ud68c\uc801 \uad00\uacc4 \uc720\uc9c0 \ubc0f \ud655\uc7a5\ud558\uae30 (\uc678\ub85c\uc6c0\uc758 \ubcbd\uc744 \ud5c8\ubb3c\ub2e4)<\/h3>\n<p>\uc0ac\ud68c\uc801 \uace0\ub9bd\uc740 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc758\ubbf8 \uc788\ub294 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \ud655\uc7a5\ud558\ub294 \uac83\uc740 \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud558\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871 \ubc0f \uce5c\uad6c\uc640 \uc18c\ud1b5:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \uc804\ud654\ud558\uac70\ub098 \ub9cc\ub098 \uc774\uc57c\uae30\ub97c \ub098\ub204\ub294 \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc5ed \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \ub178\uc778 \ubcf5\uc9c0\uad00, \uacbd\ub85c\ub2f9, \uc885\uad50 \uc2dc\uc124 \ub4f1\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9:<\/strong> \ub0a8\uc744 \ub3d5\ub294 \ud65c\ub3d9\uc740 \uc790\uc874\uac10\uc744 \ub192\uc774\uace0 \uc0b6\uc758 \uc758\ubbf8\ub97c \ucc3e\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0:<\/strong> \uad00\uc2ec\uc0ac\uac00 \uac19\uc740 \uc628\ub77c\uc778 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uac04\uc811\uc801\uc73c\ub85c\ub77c\ub3c4 \uc18c\ud1b5\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub2e4\uc591\ud55c \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0 \uc5f0\uacc4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h3>5. \uc758\ubbf8 \uc788\ub294 \ud65c\ub3d9\uacfc \ucde8\ubbf8 \ucc3e\uae30 (\uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \uc5f4\uc1e0)<\/h3>\n<p>\uc0b6\uc758 \ubaa9\uc801\uacfc \uc990\uac70\uc6c0\uc744 \uc8fc\ub294 \ud65c\ub3d9\uc740 \uc6b0\uc6b8\uac10\uc744 \ub35c\uc5b4\ub0b4\ub294 \ub370 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc624\ub79c \ucde8\ubbf8 \ub2e4\uc2dc \uc2dc\uc791\ud558\uae30:<\/strong> \uacfc\uac70\uc5d0 \uc990\uaca8 \ud588\ub358 \ucde8\ubbf8(\uadf8\ub9bc \uadf8\ub9ac\uae30, \ub728\uac1c\uc9c8, \uc545\uae30 \uc5f0\uc8fc \ub4f1)\ub97c \ub2e4\uc2dc \uc2dc\uc791\ud558\uba70 \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \uac83 \ubc30\uc6b0\uae30:<\/strong> \uc678\uad6d\uc5b4 \ud559\uc2b5, \ucef4\ud4e8\ud130 \uac15\uc88c, \uc694\ub9ac \uad50\uc2e4 \ub4f1 \uc0c8\ub85c\uc6b4 \ub3c4\uc804\uc744 \ud1b5\ud574 \uc0b6\uc758 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc3d\uc870\uc801\uc778 \ud65c\ub3d9:<\/strong> \uae00\uc4f0\uae30, \uacf5\uc608, \uadf8\ub9bc \ub4f1 \uc790\uc2e0\uc744 \ud45c\ud604\ud558\ub294 \ud65c\ub3d9\uc740 \uc815\uc11c\uc801 \uc548\uc815\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc791\uc740 \uc131\ucde8\uac10\uc774\ub77c\ub3c4 \uafb8\uc900\ud788 \ub290\ub07c\ub294 \uac83\uc740 \uc790\uc874\uac10\uc744 \ub192\uc774\uace0 \uc6b0\uc6b8\uc99d\uc744 \uadf9\ubcf5\ud558\ub294 \ub370 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h3>6. \uae0d\uc815\uc801\uc778 \uc0dd\uac01 \uc2b5\uad00 \uae30\ub974\uae30 (\ub9c8\uc74c\uc758 \uadfc\uc721 \uac15\ud654\ud558\uae30)<\/h3>\n<p>\uc0dd\uac01\ud558\ub294 \ubc29\uc2dd\uc758 \ubcc0\ud654\ub294 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc758 \uace0\ub9ac\ub97c \ub04a\uace0 \uae0d\uc815\uc801\uc778 \uad00\uc810\uc744 \uac00\uc9c0\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac10\uc0ac \uc77c\uae30 \uc4f0\uae30:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud55c \uc77c\ub4e4\uc744 \uae30\ub85d\ud558\uba70 \uae0d\uc815\uc801\uc778 \uac10\uc815\uc744 \ud0a4\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\uc0c1 \ubc0f \uc2ec\ud638\ud761:<\/strong> \uafb8\uc900\ud55c \uba85\uc0c1\uacfc \uc2ec\ud638\ud761\uc740 \ub9c8\uc74c\uc744 \ucc28\ubd84\ud558\uac8c \ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uae30 \uae0d\uc815 \ud655\uc5b8:<\/strong> &#8216;\ub098\ub294 \uc18c\uc911\ud558\ub2e4&#8217;, &#8216;\ub098\ub294 \ud560 \uc218 \uc788\ub2e4&#8217;\uc640 \uac19\uc740 \uae0d\uc815\uc801\uc778 \ub9d0\uc744 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \ub4e4\ub824\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc791\uc740 \ubaa9\ud45c \uc124\uc815:<\/strong> \ub2ec\uc131 \uac00\ub2a5\ud55c \uc791\uc740 \ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \uc131\uacf5 \uacbd\ud5d8\uc744 \ud1b5\ud574 \uc790\uc2e0\uac10\uc744 \uc5bb\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc774 \ub4e4 \ub54c\ub294 \uc774\ub97c \uc778\uc2dd\ud558\uace0 \uae0d\uc815\uc801\uc778 \ub300\uc548\uc744 \ucc3e\uc544\ubcf4\ub294 \uc5f0\uc2b5\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>7. \ucda9\ubd84\ud55c \uc218\uba74\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c \ud68c\ubcf5\ud558\uae30 (\uc219\uba74\uc758 \uc911\uc694\uc131)<\/h3>\n<p>\uc218\uba74 \ubd80\uc871\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc694\uc778\uc774\uba70, \uc6b0\uc6b8\uc99d\uc740 \ub2e4\uc2dc \uc218\uba74 \uc7a5\uc560\ub97c \uc720\ubc1c\ud558\ub294 \uc545\uc21c\ud658\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74\uc740 \uc815\uc2e0 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud55c \uce68\uc2e4 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0\/TV \ud53c\ud558\uae30:<\/strong> \uc804\uc790\uae30\uae30\uc758 \ube5b\uc740 \uc218\uba74 \ud638\ub974\ubaac \ubd84\ube44\ub97c \ubc29\ud574\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 20~30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub9cc\uc57d \uc218\uba74 \ubb38\uc81c\uac00 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>8. \uac00\uc871\uacfc \uc8fc\ubcc0\uc778\uc758 \ub530\ub73b\ud55c \uc9c0\uc9c0\uc640 \uad00\uc2ec (\uac00\uc7a5 \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9)<\/h3>\n<p>\uc5b4\ub974\uc2e0 \ubcf8\uc778\uc758 \ub178\ub825\ub9cc\ud07c\uc774\ub098 \uac00\uc871\uacfc \uc8fc\ubcc0\uc778\uc758 \ub530\ub73b\ud55c \uc9c0\uc9c0\ub294 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\ud558\uace0 \uacf5\uac10\ud558\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \ube44\ud310 \uc5c6\uc774 \ub4e4\uc5b4\uc8fc\uace0 \uac10\uc815\uc744 \uacf5\uac10\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \ub3c5\ub824 \ubc0f \ub3d9\ubc18:<\/strong> \ud568\uaed8 \uc0b0\ucc45\ud558\uac70\ub098 \ucde8\ubbf8 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uba70 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:<\/strong> \ubcd1\uc6d0 \ubc29\ubb38, \uc57d \ubcf5\uc6a9 \ub4f1 \ud544\uc694\ud55c \ubd80\ubd84\uc744 \ub3d5\uace0, \uc5b4\ub974\uc2e0\uc774 \uc790\ub9bd\uc801\uc73c\ub85c \uc0dd\ud65c\ud560 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4 \uad8c\uc720:<\/strong> \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \uacbd\uc6b0, \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ubd80\ub4dc\ub7fd\uac8c \uad8c\uc720\ud558\uace0 \ub3d9\ud589\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uac00\uc871\uc758 \uc0ac\ub791\uacfc \uc774\ud574\ub294 \uc5b4\ub5a4 \uce58\ub8cc\uc81c\ubcf4\ub2e4 \uac15\ub825\ud55c \ud798\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\uc774\ub7f4 \ub550 \uc989\uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694<\/h2>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0, \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc989\uc2dc \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\ub098 \uc751\uae09 \uc758\ub8cc \uc11c\ube44\uc2a4\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc790\uc0b4\uc5d0 \ub300\ud55c \uc0dd\uac01\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \ud558\uac70\ub098 \uacc4\ud68d\uc744 \uc138\uc6b8 \ub54c.<\/li>\n<li>\uc790\uc2e0\uc774\ub098 \ud0c0\uc778\uc744 \ud574\uce58\ub824\ub294 \uc2dc\ub3c4\ub97c \ud560 \ub54c.<\/li>\n<li>\uc6b0\uc6b8 \uc99d\uc0c1\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uc2ec\uac01\ud558\uac8c \uc5b4\ub824\uc6cc\uc9c8 \ub54c.<\/li>\n<li>\ud3c9\uc18c\uc640 \ub2e4\ub978 \uadf9\uc2ec\ud55c \ubd88\uc548\uac10\uc774\ub098 \ucd08\uc870\ud568\uc744 \ubcf4\uc77c \ub54c.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ubc1d\uc740 \ub178\ub144\uc744!<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc \uac00\ub2a5\ud55c \uc9c8\ubcd1\uc774\uba70, \uc62c\ubc14\ub978 \ub300\ucc98\uc640 \uafb8\uc900\ud55c \ub178\ub825\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871\uc758 \uc774\ud574\uc640 \ub178\ub825\uc774 \ub354\ud574\uc9c4\ub2e4\uba74, \ubd84\uba85 \ud76c\ub9dd\ucc2c \ubcc0\ud654\ub97c \uacbd\ud5d8\ud558\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub9c8\uc74c \uac74\uac15\uae4c\uc9c0 \uc138\uc2ec\ud558\uac8c \uc0b4\ud53c\uba70, \ud589\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4. \uc5b8\uc81c\ub4e0 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubc1d\uc740 \ubbf8\uc18c\ub97c \ub418\ucc3e\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc774 \uad81\uae08\ud574\ud558\uc2dc\uace0 \ub610 \uac71\uc815\ud558\uc2dc\ub294 \uc8fc\uc81c, \ubc14\ub85c \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \ub178\ub144\uae30\ub294 \uc778\uc0dd\uc758 \ud669\uae08\uae30\uc774\uc9c0\ub9cc, \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801 \ubcc0\ud654\uc640 \ud568\uaed8 \uc6b0\uc6b8\uac10\uc774 \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2c8\uba70, \uc801\uc808\ud55c \uad00\uc2ec\uacfc \ub178\ub825, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-15111","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/15111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15111"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/15111\/revisions"}],"predecessor-version":[{"id":15114,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/15111\/revisions\/15114"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}