{"id":15757,"date":"2026-04-14T06:32:02","date_gmt":"2026-04-14T06:32:02","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=15757"},"modified":"2026-04-14T06:32:02","modified_gmt":"2026-04-14T06:32:02","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-523","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=15757","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-523)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc0b6\uc758 \ud669\ud63c\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ub9c8\uc8fc\ud558\ub294 \uc5ec\ub7ec \ubcc0\ud654 \uc911 &#8216;\uc6b0\uc6b8\uac10&#8217;\uc740 \ud754\ud558\uac8c \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \uac10\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uac10\uc815\uc774 \uc9c0\uc18d\ub418\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc900\ub2e4\uba74 \ub2e8\uc21c\ud55c \ub178\ub144\uc758 \uc6b0\uc6b8\uc774 \uc544\ub2cc &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc740 \uc0b6\uc758 \ud65c\ub825\uc744 \uc557\uc544\uac00\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ud76c\ub9dd\uc801\uc778 \uc18c\uc2dd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud53c\ud560 \uc218 \uc5c6\ub294 \ub178\ud654\uc758 \uacfc\uc815\uc774 \uc544\ub2c8\uba70, **\uc801\uc808\ud55c \uad00\uc2ec\uacfc \ub178\ub825, \uadf8\ub9ac\uace0 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uc9c8\ud658**\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uba70, \ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc758 \uc5ec\uc815\uc5d0 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \uadf9\ubcf5\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc65c \uc911\uc694\ud558\uac8c \ub2e4\ub8e8\uc5b4\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740 \uc138\ub300\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uae30 \uc26c\uc6cc \uac04\uacfc\ub418\uac70\ub098 \uce58\ub9e4, \ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc73c\ub85c \uc624\ud574\ubc1b\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uce58\ub8cc\ubc1b\uc9c0 \uc54a\uc740 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2ec\uac01\ud55c \ubb38\uc81c\ub4e4\uc744 \uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e0\uccb4 \uac74\uac15 \uc545\ud654:<\/strong> \uba74\uc5ed\ub825 \uc800\ud558, \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac \uc5b4\ub824\uc6c0, \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uae30\uc5b5\ub825, \uc9d1\uc911\ub825 \uc800\ud558 \ub4f1 \uce58\ub9e4\uc640 \uc720\uc0ac\ud55c \uc99d\uc0c1 \uc720\ubc1c (\uac00\uc131 \uce58\ub9e4)<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd:<\/strong> \ub300\uc778 \uad00\uacc4 \ub2e8\uc808, \ubb34\uad00\uc2ec\uc73c\ub85c \uc778\ud55c \uc0ac\ud68c\uc0dd\ud65c \uc704\ucd95<\/li>\n<li><strong>\uc790\uc0b4 \uc704\ud5d8\uc131 \uc99d\uac00:<\/strong> \uc80a\uc740 \uce35\uc5d0 \ube44\ud574 \uc6b0\uc6b8\uc99d\uacfc \uc790\uc0b4\uc758 \uc5f0\uad00\uc131\uc774 \ub192\uc74c<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc774\uc720\ub85c \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uadf9\uc801\uc73c\ub85c \ub300\ucc98\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc6d0\uc778<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uadf8 \ud2b9\uc9d5\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uac10\uc815\uc801\uc778 \uc2ac\ud514\ubcf4\ub2e4\ub294 \uc2e0\uccb4\uc801\uc778 \ubd88\ud3b8\ud568\uc774\ub098 \ubb34\uae30\ub825\uac10\uc744 \ud638\uc18c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uc2ac\ud514 \ub610\ub294 \uacf5\ud5c8\uac10:<\/strong> \uc0b6\uc758 \uc990\uac70\uc6c0 \uc0c1\uc2e4, \ubb34\uad00\uc2ec<\/li>\n<li><strong>\uc218\uba74 \uc7a5\uc560:<\/strong> \ubd88\uba74\uc99d, \uacfc\ub2e4 \uc218\uba74, \uc0c8\ubcbd\uc5d0 \uc790\uc8fc \uae78<\/li>\n<li><strong>\uc2dd\uc695 \ubc0f \uccb4\uc911 \ubcc0\ud654:<\/strong> \uc2dd\uc695 \ubd80\uc9c4 \ub610\ub294 \uacfc\uc2dd, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uccb4\uc911 \uac10\uc18c \ub610\ub294 \uc99d\uac00<\/li>\n<li><strong>\ub9cc\uc131 \ud53c\ub85c \ubc0f \uc5d0\ub108\uc9c0 \ubd80\uc871:<\/strong> \uae30\uc6b4 \uc5c6\uc74c, \ub298 \uc9c0\uccd0\uc788\uc74c<\/li>\n<li><strong>\uc2e0\uccb4 \ud1b5\uc99d \ud638\uc18c:<\/strong> \ud2b9\ubcc4\ud55c \uc6d0\uc778 \uc5c6\ub294 \ub450\ud1b5, \uc18c\ud654 \ubd88\ub7c9, \uad00\uc808 \ud1b5\uc99d \ub4f1<\/li>\n<li><strong>\uae30\uc5b5\ub825 \ubc0f \uc9d1\uc911\ub825 \uc800\ud558:<\/strong> \uac74\ub9dd\uc99d\uc774 \uc2ec\ud574\uc9c0\uace0, \ud310\ub2e8\ub825\uc774 \ud750\ub824\uc9c0\ub294 \ub290\ub08c<\/li>\n<li><strong>\ucd08\uc870\ud568, \uc548\uc808\ubd80\uc808\ubabb\ud568 \ub610\ub294 \ub290\ub824\uc9c4 \ud589\ub3d9:<\/strong> \ubd88\uc548\uac10, \uc548\uc808\ubd80\uc808\ubabb\ud568 \ub610\ub294 \uc6c0\uc9c1\uc784\uc774 \ud604\uc800\ud788 \ub290\ub824\uc9d0<\/li>\n<li><strong>\uc790\uae30 \ube44\ub09c \ub610\ub294 \uc8c4\ucc45\uac10:<\/strong> \uc2a4\uc2a4\ub85c\ub97c \ubb34\uac00\uce58\ud558\ub2e4\uace0 \ub290\ub08c<\/li>\n<li><strong>\uc8fd\uc74c\uc774\ub098 \uc790\uc0b4\uc5d0 \ub300\ud55c \ubc18\ubcf5\uc801\uc778 \uc0dd\uac01:<\/strong> \uc0b6\uc5d0 \ub300\ud55c \ud76c\ub9dd \uc0c1\uc2e4<\/li>\n<\/ul>\n<h3>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h3>\n<p>\ub2e4\uc591\ud55c \uc694\uc778\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0c1\uc2e4\uacfc \uace0\ub3c5\uac10:<\/strong> \ubc30\uc6b0\uc790, \uce5c\uad6c, \ud615\uc81c\uc790\ub9e4\uc758 \uc8fd\uc74c, \uacbd\uc81c\ub825 \uc0c1\uc2e4, \uc0ac\ud68c\uc801 \uc5ed\ud560 \uc0c1\uc2e4<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \ubc0f \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc554, \uc2ec\ud608\uad00 \uc9c8\ud658, \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131 \uc9c8\ud658, \uac70\ub3d9 \ubd88\ud3b8, \uc2dc\ub825\/\uccad\ub825 \uc800\ud558<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd:<\/strong> \uac00\uc871\uacfc\uc758 \uc18c\ud1b5 \ubd80\uc871, \uc774\uc6c3\uacfc\uc758 \uad50\ub958 \ub2e8\uc808, \ud63c\uc790 \uc0ac\ub294 \uc5b4\ub974\uc2e0<\/li>\n<li><strong>\uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0:<\/strong> \ub178\ud6c4 \uc790\uae08 \ubd80\uc871, \uc758\ub8cc\ube44 \ubd80\ub2f4<\/li>\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9:<\/strong> \uc77c\ubd80 \uace0\ud608\uc555\uc57d, \uc9c4\uc815\uc81c \ub4f1\uc740 \uc6b0\uc6b8\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc74c<\/li>\n<li><strong>\ub1cc \uae30\ub2a5 \ubcc0\ud654:<\/strong> \ub178\ud654\uc5d0 \ub530\ub978 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ubd88\uade0\ud615<\/li>\n<\/ul>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc885\ud569\uc801\uc778 \uc804\ub7b5<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uc744 \ud1b5\ud574 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \uc804\ub7b5\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \ubc1b\uae30: \uac00\uc7a5 \uc911\uc694\ud55c \uccab\uac78\uc74c<\/h3>\n<p>\uc6b0\uc6b8\uc99d\uc740 \uac1c\uc778\uc758 \uc758\uc9c0\ub9cc\uc73c\ub85c \uadf9\ubcf5\ud558\uae30 \uc5b4\ub824\uc6b4 \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc804\ubb38\uc801\uc778 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub294 \ud68c\ubcf5\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \uae30\ubc18\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0c1\ub2f4 \ubc0f \uc2ec\ub9ac\uce58\ub8cc:<\/strong> \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc(CBT), \ub300\uc778\uad00\uacc4 \uce58\ub8cc \ub4f1\uc740 \ubd80\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \ubcc0\ud654\uc2dc\ud0a4\uace0 \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \ud45c\ud604\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc219\ub828\ub41c \uc0c1\ub2f4\uc0ac\uc640 \ud568\uaed8\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c\uce58\ub8cc:<\/strong> \uc911\ub4f1\ub3c4 \uc774\uc0c1\uc758 \uc6b0\uc6b8\uc99d\uc758 \uacbd\uc6b0, \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ud56d\uc6b0\uc6b8\uc81c \ubcf5\uc6a9\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c\uc740 \ub1cc\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \ubd88\uade0\ud615\uc744 \uc870\uc808\ud558\uc5ec \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ubd80\uc791\uc6a9\uc5d0 \ub300\ud55c \uc6b0\ub824\uac00 \uc788\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac00\uc7a5 \uc801\uc808\ud55c \uc57d\ubb3c\uc744 \uc120\ud0dd\ud558\uace0 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38:<\/strong> \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub41c\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\ub97c \ucc3e\uc544 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217; \uc5f0\uacc4 \uc11c\ube44\uc2a4:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uacfc\uc815\uc5d0\uc11c \uacaa\uc744 \uc218 \uc788\ub294 \uc5b4\ub824\uc6c0\uc744 \uc904\uc5ec\ub4dc\ub9bd\ub2c8\ub2e4. \ud544\uc694\uc2dc \ubcd1\uc6d0 \ubc29\ubb38 \ub3d9\ud589, \uc9c4\ub8cc \uc608\uc57d \uc9c0\uc6d0 \ub4f1 \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc640\ub4dc\ub9ac\uba70, \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4 \ubc0f \uce58\ub8cc \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9: \ubab8\uacfc \ub9c8\uc74c\uc758 \ud65c\ub825 \ub418\ucc3e\uae30<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc6b0\uc6b8\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uae30\ubd84\uc744 \uc88b\uac8c \ud558\uace0, \uc218\uba74\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\uba70, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6b4\ub3d9\uc758 \uc911\uc694\uc131:<\/strong> \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774\ub77c\ub3c4 \uafb8\uc900\ud788 \ud558\uba74 \uc2ec\ud608\uad00 \uac74\uac15 \uc99d\uc9c4, \uadfc\ub825 \uc720\uc9c0, \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1 \ub4f1 \uc2e0\uccb4\uc801 \uc774\uc810\uc740 \ubb3c\ub860, \uc131\ucde8\uac10\uacfc \uc790\uc874\uac10 \ud5a5\uc0c1\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucd94\ucc9c \ud65c\ub3d9:<\/strong>\n<ul>\n<li><strong>\uac77\uae30:<\/strong> \uac00\uc7a5 \uc27d\uace0 \ud6a8\uacfc\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc73c\ub85c, \ub9e4\uc77c 30\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\uba70 \uac77\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d \ubc0f \uc694\uac00\/\ud0dc\uadf9\uad8c:<\/strong> \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uba70 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uadfc\ub825 \uc6b4\ub3d9:<\/strong> \uc758\uc790\ub97c \uc774\uc6a9\ud55c \uc2a4\ucffc\ud2b8, \ubcbd \uc9da\uace0 \ud314\uad7d\ud600\ud3b4\uae30 \ub4f1 \ubd80\ub2f4 \uc5c6\ub294 \uc6b4\ub3d9\uc73c\ub85c \uadfc\ub825\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uc601:<\/strong> \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc88b\uc740 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uc804 \uc720\uc758\uc0ac\ud56d:<\/strong> \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0 \ucc9c\ucc9c\ud788 \uc2dc\uc791\ud558\uc5ec \uc810\uc9c4\uc801\uc73c\ub85c \uac15\ub3c4\ub97c \ub192\uc5ec\ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc5ed\ud560:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc740 \uc5b4\ub974\uc2e0\uacfc \ud568\uaed8 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc744 \ud558\uac70\ub098 \uc2e4\ub0b4\uc5d0\uc11c \uac04\ub2e8\ud55c \uccb4\uc870\ub97c \ub3d5\ub294 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc990\uac81\uac8c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d \uc606\uc5d0\uc11c \uaca9\ub824\ud558\uace0 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uac74\uac15\ud55c \uc2dd\ub2e8 \uc720\uc9c0: \uc601\uc591\uc73c\ub85c \ub2e4\uc2a4\ub9ac\ub294 \ub9c8\uc74c<\/h3>\n<p>\ub1cc \uac74\uac15\uacfc \uc815\uc2e0 \uac74\uac15\uc740 \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub294 \uc6b0\uc6b8\uc99d \uc99d\uc0c1 \uc644\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc601\uc591\uc758 \uc911\uc694\uc131:<\/strong> \ud544\uc218 \uc544\ubbf8\ub178\uc0b0, \ube44\ud0c0\ubbfc(\ud2b9\ud788 B\uad70, D), \ubbf8\ub124\ub784, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ub4f1\uc740 \ub1cc \uae30\ub2a5 \uc720\uc9c0\uc640 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \uc0dd\uc131\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc601\uc591 \ubd80\uc871\uc740 \uc6b0\uc6b8\uac10\uacfc \ubb34\uae30\ub825\uac10\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucd94\ucc9c \uc2dd\ud488:<\/strong>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488:<\/strong> \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4), \uacac\uacfc\ub958, \uc544\ub9c8\uc528<\/li>\n<li><strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ud1b5\ubc00 \ub4f1\uc740 \ud608\ub2f9\uc744 \uc548\uc815\ud654\ud558\uace0 \uc5d0\ub108\uc9c0\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uacf5\uae09\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c:<\/strong> \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc\uacfc \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\ubc31\uc9c8:<\/strong> \uc0b4\ucf54\uae30, \ucf69\ub958, \uacc4\ub780, \uc720\uc81c\ud488 \ub4f1\uc740 \ub1cc \uae30\ub2a5\uc744 \ub3d5\ub294 \uc544\ubbf8\ub178\uc0b0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud53c\ud560 \uc2dd\ud488:<\/strong> \uac00\uacf5\uc2dd\ud488, \uacfc\ub3c4\ud55c \uc124\ud0d5, \ud3ec\ud654\uc9c0\ubc29, \ud2b8\ub79c\uc2a4\uc9c0\ubc29 \ub4f1\uc740 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uace0 \ub1cc \uac74\uac15\uc5d0 \ud574\ub85c\uc6b8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uce74\ud398\uc778\uc774\ub098 \uc54c\ucf54\uc62c\ub3c4 \uc218\uba74\uacfc \uae30\ubd84 \uc870\uc808\uc5d0 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc9c0\uc6d0:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uae30\ud638\uc5d0 \ub9de\ucd98 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ub2e8\uc744 \uc900\ube44\ud558\uace0, \uc990\uac70\uc6b4 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uac00\uc9c8 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\uace0 \uaddc\uce59\uc801\uc73c\ub85c \ub4dc\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc138\uc2ec\ud558\uac8c \ubc30\ub824\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc0ac\ud68c\uc801 \uad00\uacc4 \uc720\uc9c0 \ubc0f \uac15\ud654: \uace0\ub9bd\uac10 \uae68\uace0 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uae30<\/h3>\n<p>\uc0ac\ud68c\uc801 \uace0\ub9bd\uc740 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uac00\uc7a5 \ud070 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc758\ubbf8 \uc788\ub294 \uc0ac\ud68c\uc801 \uad00\uacc4\ub294 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\uace0 \uc6b0\uc6b8\uac10\uc744 \uc904\uc774\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uace0\ub9bd\uac10 \ud574\uc18c:<\/strong> \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad50\ub958\ub294 \uc18c\uc18d\uac10\uacfc \uc548\uc815\uac10\uc744 \uc8fc\uba70, \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \ubc0f \uce5c\uad6c\uc640\uc758 \uad50\ub958:<\/strong> \uc815\uae30\uc801\uc778 \uc804\ud654 \ud1b5\ud654, \ubc29\ubb38, \uc678\ucd9c \ub4f1\uc73c\ub85c \uac00\uc871 \ubc0f \uce5c\uad6c\ub4e4\uacfc \uc18c\ud1b5\uc758 \ub048\uc744 \ub193\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc5ed\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \ub178\uc778\uc815, \uacbd\ub85c\ub2f9, \ubcf5\uc9c0\uad00 \ud504\ub85c\uadf8\ub7a8, \uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9, \ub3d9\ud638\ud68c \ub4f1\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uace0 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc774\uc5b4\uac00\ub294 \uac83\uc740 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \uad00\uacc4 \ud615\uc131:<\/strong> \uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub098 \uad00\uc2ec\uc0ac\ub97c \ud1b5\ud574 \ub610\ub798 \uc9d1\ub2e8\uacfc\uc758 \uc720\ub300\uac10\uc744 \ud615\uc131\ud558\uace0, \uc80a\uc740 \uc138\ub300\uc640\uc758 \uad50\ub958\ub3c4 \uc0c8\ub85c\uc6b4 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc5ed\ud560:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc774 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d9\ud589\ud558\uace0, \uc678\ucd9c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc5b4\ub974\uc2e0\uc774 \ubcf4\ud638\uc0ac\uc640\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \ud1b5\ud574 \uae0d\uc815\uc801\uc778 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \ud615\uc131\ud558\uace0 \uc18c\ud1b5\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc758\ubbf8 \uc788\ub294 \ud65c\ub3d9 \ucc3e\uae30: \uc0b6\uc758 \ubaa9\uc801\uacfc \uc990\uac70\uc6c0 \ubc1c\uacac<\/h3>\n<p>\uc790\uc2e0\uc774 \uac00\uce58 \uc788\ub294 \uc874\uc7ac\uc784\uc744 \ub290\ub07c\uace0, \uc990\uac70\uc6c0\uc744 \uc8fc\ub294 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc740 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucde8\ubbf8 \uc0dd\ud65c:<\/strong> \uacfc\uac70\uc5d0 \uc990\uaca8 \ud588\ub358 \ucde8\ubbf8\ub97c \ub2e4\uc2dc \uc2dc\uc791\ud558\uac70\ub098, \uc0c8\ub85c\uc6b4 \ucde8\ubbf8(\uadf8\ub9bc \uadf8\ub9ac\uae30, \uc74c\uc545 \uac10\uc0c1, \ub3c5\uc11c, \ub728\uac1c\uc9c8, \uc2dd\ubb3c \uac00\uafb8\uae30 \ub4f1)\ub97c \ucc3e\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc0b6\uc758 \ud65c\ub825\uacfc \uc131\ucde8\uac10\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac:<\/strong> \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc \ub2a5\ub825\uc744 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \ub3d5\ub294 \ub370 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ud070 \ubcf4\ub78c\uc744 \ub290\ub07c\uac8c \ud558\uba70, \uc790\uc874\uac10\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud559\uc2b5 \ubc0f \uc790\uae30\uacc4\ubc1c:<\/strong> \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\ub294 \uac83\uc740 \ub1cc\ub97c \ud65c\uc131\ud654\ud558\uace0 \uc0b6\uc5d0 \ub300\ud55c \ud638\uae30\uc2ec\uc744 \uc720\uc9c0\ud558\uac8c \ud569\ub2c8\ub2e4. \uc678\uad6d\uc5b4 \ud559\uc2b5, \ucef4\ud4e8\ud130 \ubc30\uc6b0\uae30, \uad50\uc591 \uac15\uc88c \uc218\uac15 \ub4f1 \ub2e4\uc591\ud55c \uae30\ud68c\ub97c \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc9c0\uc6d0:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc774 \uad00\uc2ec \uc788\ub294 \ud65c\ub3d9\uc744 \ubc1c\uacac\ud558\uace0 \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \uc606\uc5d0\uc11c \ub3d5\uace0 \uaca9\ub824\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \uc704\ud55c \uc900\ube44\ub97c \ub3d5\uac70\ub098, \ud568\uaed8 \uc990\uac70\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \ucda9\ubd84\ud55c \uc218\uba74 \ud655\ubcf4: \ud3b8\uc548\ud55c \ubc24\uc774 \uc8fc\ub294 \uce58\uc720<\/h3>\n<p>\uc218\uba74\uc758 \uc9c8\uc740 \uc815\uc2e0 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74\uc740 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uc804\ubc18\uc801\uc778 \uae30\ubd84\uc744 \uc88b\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc218\uba74\uacfc \uae30\ubd84:<\/strong> \uc218\uba74 \ubd80\uc871\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\uace0, \uc6b0\uc6b8\uc99d\uc740 \uc218\uba74 \uc7a5\uc560\ub97c \uc720\ubc1c\ud558\ub294 \uc545\uc21c\ud658\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \uc704\uc0dd \uc2b5\uad00:<\/strong>\n<ul>\n<li>\ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc7a0\uc790\ub9ac\ub294 \uc870\uc6a9\ud558\uace0 \uc5b4\ub461\uace0 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc7a0\ub4e4\uae30 \uc804 \uce74\ud398\uc778, \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \ud53c\ud558\uace0, \uacfc\uc2dd\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \ub530\ub73b\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\uac70\ub098 \ubbf8\uc9c0\uadfc\ud55c \uc6b0\uc720\ub97c \ub9c8\uc2dc\ub294 \ub4f1 \uc774\uc644 \ud65c\ub3d9\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li>\ub0ae\uc7a0\uc740 \uac00\uae09\uc801 \ud53c\ud558\uac70\ub098 \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ub3c4\uc6c0:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ubcf4\ud638\uc0ac\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc774 \ud3b8\uc548\ud558\uac8c \uc7a0\ub4e4 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\uace0, \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \ub9ac\ub4ec\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \ub530\ub73b\ud55c \ucc28\ub97c \uc900\ube44\ud558\uac70\ub098 \uac00\ubcbc\uc6b4 \ub9c8\uc0ac\uc9c0\ub97c \ud1b5\ud574 \uc774\uc644\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac: \ub9c8\uc74c\uc758 \ud3c9\ud654 \ucc3e\uae30<\/h3>\n<p>\ub178\ub144\uae30\uc5d0\ub294 \ub2e4\uc591\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uc694\uc778\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud6a8\uacfc\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \uc6b0\uc6b8\uc99d \uc608\ubc29 \ubc0f \uadf9\ubcf5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uba85\uc0c1 \ubc0f \uc774\uc644 \uae30\ubc95:<\/strong> \uc2ec\ud638\ud761, \uba85\uc0c1, \uc810\uc9c4\uc801 \uadfc\uc721 \uc774\uc644\ubc95 \ub4f1\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801 \uc0ac\uace0 \uc5f0\uc2b5:<\/strong> \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc5d0 \uc0ac\ub85c\uc7a1\ud788\uae30\ubcf4\ub2e4 \uac10\uc0ac\ud55c \uc77c\uc774\ub098 \uae0d\uc815\uc801\uc778 \uba74\uc744 \ucc3e\uc544\ubcf4\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4. \uc77c\uae30 \uc4f0\uae30, \uac10\uc0ac \ub178\ud2b8 \uc791\uc131 \ub4f1\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb38\uc81c \ud574\uacb0 \ub2a5\ub825 \ud5a5\uc0c1:<\/strong> \ubb38\uc81c\ub97c \uc9c1\uba74\ud558\uace0, \uc791\uc740 \ub2e8\uc704\ub85c \ucabc\uac1c\uc5b4 \ud574\uacb0 \uac00\ub2a5\ud55c \ubd80\ubd84\ubd80\ud130 \uc811\uadfc\ud558\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4. \ud63c\uc790 \ud574\uacb0\ud558\uae30 \uc5b4\ub835\ub2e4\uba74 \uc804\ubb38\uac00\ub098 \uac00\uc871\uc758 \ub3c4\uc6c0\uc744 \uc694\uccad\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc9c0\uc9c0:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uac74\uac15\ud558\uac8c \ud574\uc18c\ud558\uace0 \uae0d\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \uac00\uc9c8 \uc218 \uc788\ub3c4\ub85d \uc815\uc11c\uc801 \uc9c0\uc9c0\uc640 \uacbd\uccad\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub9c8\uc74c\uc744 \ud130\ub193\uace0 \uc774\uc57c\uae30\ud560 \uc218 \uc788\ub294 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uad00\uacc4\ub97c \ud615\uc131\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871 \ubc0f \ubcf4\ud638\uc790\uc758 \uc5ed\ud560: \ud568\uaed8\ud558\ub294 \ud68c\ubcf5\uc758 \uc5ec\uc815<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0\uc11c \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad00\uc2ec\uacfc \uc774\ud574:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ubcc0\ud654\ub97c \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0, \uc6b0\uc6b8\uc99d\uc758 \uc99d\uc0c1\uc744 \uc774\ud574\ud558\ub824 \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4. &#8220;\ub098\uc774 \ub4e4\uba74 \ub2e4 \uadf8\ub798&#8221;\ub77c\ub294 \ub9d0\ubcf4\ub2e4\ub294 &#8220;\ubb34\uc2a8 \ud798\ub4e0 \uc77c \uc788\uc73c\uc138\uc694?&#8221; \ud558\uace0 \ub2e4\uac00\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\ub0b4\uc2ec:<\/strong> \uc6b0\uc6b8\uc99d \ud68c\ubcf5\uc740 \uc2dc\uac04\uc774 \uac78\ub9ac\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc870\uae09\ud574\ud558\uc9c0 \uc54a\uace0 \uafb8\uc900\ud788 \uc9c0\uc9c0\ud558\uba70 \uc778\ub0b4\uc2ec\uc744 \uac00\uc838\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc5f0\uacb0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub3c4\ub85d \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \ubcd1\uc6d0 \ub3d9\ud589 \ub4f1\uc758 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uc9c0\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc704\uc5d0 \uc81c\uc2dc\ub41c \uadf9\ubcf5 \ubc29\ubc95\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud558\uace0, \ud568\uaed8 \ucc38\uc5ec\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uae30 \uad00\ub9ac:<\/strong> \ubcf4\ud638\uc790 \uc2a4\uc2a4\ub85c\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uace0 \uac74\uac15\uc744 \ucc59\uaca8\uc57c \ud569\ub2c8\ub2e4. \ubcf4\ud638\uc790\uc758 \uc18c\uc9c4\uc740 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \uadf9\ubcf5\uc758 \uc5ec\uc815<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uadf9\ubcf5\ud558\uace0, \ub9e4\uc77c\ub9e4\uc77c \uc6c3\uc74c\uaf43 \ud53c\ub294 \ud65c\uae30\ucc2c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d **\ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4**\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac1c\ubcc4\uc801\uc778 \uc0c1\ud669\uacfc \ud544\uc694\ub97c \uae4a\uc774 \uc774\ud574\ud558\uace0, \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uc678\ub85c\uc6c0\uacfc \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ub530\ub73b\ud55c \ub300\ud654\uc640 \uacbd\uccad\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \ub9c8\uc74c\uc744 \uc5b4\ub8e8\ub9cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \ub3d9\ubc18:<\/strong> \uc0b0\ucc45, \ub098\ub4e4\uc774, \ubb38\ud654 \ud65c\ub3d9 \ucc38\uc5ec \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud65c\ub3d9\uc5d0 \ud568\uaed8\ud558\uba70 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc5f0\uacc4:<\/strong> \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38 \ub3d9\ud589, \uc0c1\ub2f4 \uc11c\ube44\uc2a4 \uc548\ub0b4 \ub4f1 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc758 \ubb38\ud131\uc744 \ub0ae\ucdb0\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120 \uc9c0\uc6d0:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uc218\uba74, \uc2e0\uccb4 \ud65c\ub3d9 \ub4f1 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uc606\uc5d0\uc11c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uac00\uc871\uc5d0\uac8c \uc54c\ub9ac\uace0, \ud568\uaed8 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc758 \uc190\uc744 \uc7a1\uace0 \ubc1d\uace0 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \ud5a5\ud574 \ub098\uc544\uac00\ub294 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \ud76c\ub9dd\uc744 \uc783\uc9c0 \ub9c8\uc138\uc694<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc \uac00\ub2a5\ud55c \uc9c8\ud658\uc774\uba70, \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc774\ub97c \uadf9\ubcf5\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \ub418\ucc3e\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 **&#8217;\ub098 \ud63c\uc790\uac00 \uc544\ub2c8\ub2e4&#8217;**\ub294 \uac83\uc744 \uae68\ub2eb\uace0, **\uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc6c0\uc758 \uc190\uae38\uc744 \ub0b4\ubbf8\ub294 \uac83**\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud639\uc2dc \uc9c0\uae08 \uc5b4\ub974\uc2e0\uc758 \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc778\ud574 \uac71\uc815\ud558\uace0 \uacc4\uc2dc\uac70\ub098, \uc5b4\ub974\uc2e0 \ubcf8\uc778\uc774 \ud798\ub4e0 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uace0 \uacc4\uc2dc\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \uc5f0\ub77d \uc8fc\uc2ed\uc2dc\uc624. \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uc0b6\uc5d0 \ub2e4\uc2dc\uae08 \ud76c\ub9dd\uacfc \uc6c3\uc74c\uc744 \ucc3e\uc544\ub4dc\ub9b4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc0b6\uc758 \ud669\ud63c\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ub9c8\uc8fc\ud558\ub294 \uc5ec\ub7ec \ubcc0\ud654 \uc911 &#8216;\uc6b0\uc6b8\uac10&#8217;\uc740 \ud754\ud558\uac8c \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \uac10\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uac10\uc815\uc774 \uc9c0\uc18d\ub418\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc900\ub2e4\uba74 \ub2e8\uc21c\ud55c \ub178\ub144\uc758 \uc6b0\uc6b8\uc774 \uc544\ub2cc &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ub178\uc778 \uc6b0\uc6b8\uc99d&#8217;\uc740 \uc0b6\uc758 \ud65c\ub825\uc744 \uc557\uc544\uac00\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud76c\ub9dd\uc801\uc778 \uc18c\uc2dd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud53c\ud560 \uc218 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-15757","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/15757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15757"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/15757\/revisions"}],"predecessor-version":[{"id":15758,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/15757\/revisions\/15758"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}