{"id":15884,"date":"2026-04-14T06:34:53","date_gmt":"2026-04-14T06:34:53","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=15884"},"modified":"2026-04-14T06:34:53","modified_gmt":"2026-04-14T06:34:53","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-522","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=15884","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-522)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \u2018\uc2dc\ub825\u2019 \ubcf4\ud638\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc804\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ub208\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc815\ubcf4\ub97c \uc5bb\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uacfc \uc18c\ud1b5\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uae30\uad00\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dc\ub825 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc608\ubc29\uc744 \ud1b5\ud574 \uadf8 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \uac74\uac15\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubc1d\uace0 \uc120\uba85\ud55c \ub208\uc73c\ub85c \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \uacc4\uc18d \uacbd\ud5d8\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \uc804\ubb38\uc801\uc778 \ud301\ub4e4\uc744 \uc774 \uae00\uc5d0 \ub2f4\uc558\uc2b5\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc2dc\uc8e0.<\/p>\n<h2>1. \ub178\ud654\uc640 \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \uc2dc\ub825 \ubcc0\ud654, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\ub2a5\ucc98\ub7fc \ub208\uc758 \uae30\ub2a5 \ub610\ud55c \uc11c\uc11c\ud788 \uc800\ud558\ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \uc2dc\ub825\uc774 \ub098\ube60\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \ud2b9\uc815 \uc548\uacfc \uc9c8\ud658\ub4e4\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud558\uc9c0 \uc54a\uc73c\uba74 \uc601\uad6c\uc801\uc778 \uc2dc\ub825 \uc190\uc0c1\uc774\ub098 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc2dc\ub825 \uc800\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ud558\uace0, \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uba70, \uc6b0\uc6b8\uac10\uc774\ub098 \uc0ac\ud68c\uc801 \uace0\ub9bd\uc744 \ucd08\ub798\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac00. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud55c \uc548\uacfc \uc9c8\ud658<\/h3>\n<ul>\n<li><strong>\ubc31\ub0b4\uc7a5 (Cataract):<\/strong> \ub208 \uc18d \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \ub9dd\ub9c9\uc5d0 \uc81c\ub300\ub85c \ub3c4\ub2ec\ud558\uc9c0 \ubabb\ud574 \uc2dc\uc57c\uac00 \ubfcc\uc607\uac8c \ubcf4\uc774\uac70\ub098 \uc548\uac1c\uac00 \ub080 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc218\uc220\ub85c \ube44\uad50\uc801 \uc27d\uac8c \uce58\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub179\ub0b4\uc7a5 (Glaucoma):<\/strong> \uc548\uc555 \uc0c1\uc2b9\uc774\ub098 \ud608\ub958 \uc7a5\uc560 \ub4f1\uc73c\ub85c \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 \uc815\uae30 \uac80\uc9c4\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud669\ubc18\ubcc0\uc131 (Macular Degeneration):<\/strong> \ub9dd\ub9c9 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud55c \ud669\ubc18 \ubd80\uc704\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc2dc\uc57c \uc911\uc2ec\ubd80\uac00 \ud750\ub824\uc9c0\uac70\ub098 \uc65c\uace1\ub418\uc5b4 \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2ec\ud558\uba74 \uae00\uc744 \uc77d\uac70\ub098 \uc0ac\ub78c \uc5bc\uad74\uc744 \uc54c\uc544\ubcf4\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy):<\/strong> \ub2f9\ub1e8\ubcd1\uc758 \ud569\ubcd1\uc99d\uc73c\ub85c \ub9dd\ub9c9\uc758 \ud608\uad00\uc5d0 \uc774\uc0c1\uc774 \uc0dd\uaca8 \uc2dc\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \ubc18\ub4dc\uc2dc \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uc131\uc548 (Dry Eye Syndrome):<\/strong> \ub208\ubb3c \ubd84\ube44\uac00 \uac10\uc18c\ud558\uac70\ub098 \ub208\ubb3c\ub9c9\uc758 \ubd88\uc548\uc815\uc73c\ub85c \ub208\uc774 \ubed1\ubed1\ud558\uace0 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \ub2e4\ub978 \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>2. \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00 \ud301<\/h2>\n<p>\uc2dc\ub825\uc744 \uc704\ud611\ud558\ub294 \uc9c8\ubcd1\ub4e4\uc740 \uc608\ubc29\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uac74\uac15\ud55c \uc2b5\uad00\ub4e4\uc774 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uac00. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 <strong>\uac00\uc7a5 \uc911\uc694\ud55c \uc2dc\ub825 \ubcf4\ud638 \ubc29\ubc95<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc8fc\uae30:<\/strong> <strong>\ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 1\ub144\uc5d0 \ud55c \ubc88 \uc774\uc0c1 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ub098 \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uac00\uc871\ub825\uc774 \uc788\ub2e4\uba74 \ub354 \uc790\uc8fc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud655\uc778 \uc0ac\ud56d:<\/strong> \uc2dc\ub825 \uac80\uc0ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uc555 \uce21\uc815, \uc548\uc800 \uac80\uc0ac(\ub9dd\ub9c9 \uac80\uc0ac), \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc548\uacfc \uc9c8\ud658\uc758 \uc870\uae30 \uc9c4\ub2e8\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131:<\/strong> \ub179\ub0b4\uc7a5\ucc98\ub7fc \ud55c\ubc88 \uc190\uc0c1\ub41c \uc2dc\uc2e0\uacbd\uc740 \ud68c\ubcf5\uc774 \ubd88\uac00\ub2a5\ud558\ubbc0\ub85c, \uc870\uae30 \ubc1c\uacac\uc744 \ud1b5\ud574 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub098. \ub208 \uac74\uac15\uc744 \uc704\ud55c \uc601\uc591 \uc12d\ucde8<\/h3>\n<p>\ub208 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2dc\ub825 \ubcf4\ud638\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \ud669\ubc18\uc758 \uc8fc\uc694 \uad6c\uc131 \uc131\ubd84\uc73c\ub85c, \uc790\uc678\uc120\uc774\ub098 \uccad\uc0c9\uad11\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \ud669\ubc18\ubcc0\uc131 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud48d\ubd80\ud55c \uc2dd\ud488:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c, \ub2ec\uac40\ub178\ub978\uc790, \uc624\ub80c\uc9c0 \ub4f1<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uac74\uc131\uc548 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \ub9dd\ub9c9 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud48d\ubd80\ud55c \uc2dd\ud488:<\/strong> \uace0\ub4f1\uc5b4, \ucc38\uce58, \uc5f0\uc5b4 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120, \uacac\uacfc\ub958, \uc544\ub9c8\uc528 \ub4f1<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C\uc640 E:<\/strong> \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \ubc31\ub0b4\uc7a5 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc C:<\/strong> \uc624\ub80c\uc9c0, \ub538\uae30, \ud0a4\uc704, \ud53c\ub9dd \ub4f1<\/li>\n<li><strong>\ube44\ud0c0\ubbfc E:<\/strong> \uc544\ubaac\ub4dc, \ud574\ubc14\ub77c\uae30\uc528, \ub179\ud669\uc0c9 \ucc44\uc18c \ub4f1<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc544\uc5f0:<\/strong> \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0\uc11c \uc791\uc6a9\ud558\ub294 \uac83\uc744 \ub3d5\uace0, \uc57c\ub9f9\uc99d \uc608\ubc29\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud48d\ubd80\ud55c \uc2dd\ud488:<\/strong> \uad74, \ubd89\uc740 \uace0\uae30, \ucf69\ub958, \uacac\uacfc\ub958 \ub4f1<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ucda9\ubd84\ud55c \ubb3c \uc12d\ucde8\ub294 \uac74\uc131\uc548 \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc601\uc591\uc81c \uc12d\ucde8\ub97c \uace0\ub824\ud560 \uacbd\uc6b0, \ubc18\ub4dc\uc2dc <strong>\uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4 \ud6c4 \ubcf5\uc6a9<\/strong>\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub2e4. \uc62c\ubc14\ub978 \uc870\uba85 \ud658\uacbd \uc870\uc131<\/h3>\n<p>\ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc801\uc808\ud55c \uc870\uba85 \ud658\uacbd\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \ubc1d\uae30:<\/strong> \uc2e4\ub0b4 \ud65c\ub3d9 \uc2dc \uc5b4\ub450\uce68\uce68\ud55c \uacf3\uc740 \ub208\uc5d0 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. <strong>\ubc1d\uace0 \uade0\uc77c\ud55c \uc870\uba85<\/strong>\uc744 \ud655\ubcf4\ud558\uc5ec \uadf8\ub9bc\uc790\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\ubd80\uc2ec \ubc29\uc9c0:<\/strong> \uc9c1\uc811\uc801\uc778 \uad11\uc6d0\uc774 \ub208\uc5d0 \ub4e4\uc5b4\uc624\uc9c0 \uc54a\ub3c4\ub85d \uac04\uc811 \uc870\uba85\uc744 \ud65c\uc6a9\ud558\uac70\ub098, \uc870\uba85 \uae30\uad6c\uc5d0 \uac13\uc744 \uc50c\uc6cc \ub208\ubd80\uc2ec\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc791\uc5c5 \uc870\uba85:<\/strong> \ub3c5\uc11c\ub098 \ubc14\ub290\uc9c8 \ub4f1 \uc815\uad50\ud55c \uc791\uc5c5 \uc2dc\uc5d0\ub294 <strong>\uc2a4\ud0e0\ub4dc \ub4f1 \ubcf4\uc870 \uc870\uba85<\/strong>\uc744 \ud65c\uc6a9\ud558\uc5ec \uc791\uc5c5 \ubd80\uc704\uc5d0 \ucda9\ubd84\ud55c \ube5b\uc744 \ube44\ucdb0\uc90d\ub2c8\ub2e4. \uc774\ub54c \uc870\uba85\uc740 \ub108\ubb34 \ubc1d\uac70\ub098 \ub208\uc5d0 \uc9c1\uc811 \ube44\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c9\uc628\ub3c4:<\/strong> \ub108\ubb34 \ucc28\uac00\uc6b4 \ubc31\uc0c9\uad11\ubcf4\ub2e4\ub294 \ub530\ub73b\ud55c \ub290\ub08c\uc758 \uc8fc\ubc31\uc0c9 \uc870\uba85\uc774 \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub77c. \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208 \ubcf4\ud638<\/h3>\n<p>\uac15\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>UV \ucf54\ud305\ub41c \uc120\uae00\ub77c\uc2a4<\/strong>\ub97c \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud558\uc5ec \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc728\uc774 \ub192\uc740 \uc81c\ud488(UV400 \uc774\uc0c1)\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc59\uc774 \ub113\uc740 \ubaa8\uc790 \ucc29\uc6a9:<\/strong> \uc120\uae00\ub77c\uc2a4\uc640 \ud568\uaed8 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub9c8. \ub208 \uac74\uac15\uc744 \uc704\ud55c \uae30\ud0c0 \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\uae08\uc5f0:<\/strong> \ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub179\ub0b4\uc7a5 \ub4f1\uc758 \uc704\ud5d8\uc744 \ud06c\uac8c \uc99d\uac00\uc2dc\ud0a4\ub294 <strong>\ub208 \uac74\uac15\uc758 \uac00\uc7a5 \ud070 \uc801<\/strong> \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc6b4\ub3d9:<\/strong> \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \ub2f9\ub1e8, \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uac04\uc811\uc801\uc73c\ub85c \ub208 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\uc555 \ubc0f \ud608\ub2f9 \uad00\ub9ac:<\/strong> \uace0\ud608\uc555\uacfc \ub2f9\ub1e8\ubcd1\uc740 \ub9dd\ub9c9 \ud608\uad00\uc5d0 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \uc2dc\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uce58\ub8cc\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \ud734\uc2dd \uc8fc\uae30:<\/strong> \uc7a5\uc2dc\uac04 \ub3c5\uc11c, TV \uc2dc\uccad, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 <strong>20\ubd84\ub9c8\ub2e4 20\ucd08\uc529 \uba3c \uacf3\uc744 \ubc14\ub77c\ubcf4\ub294<\/strong> &#8217;20-20-20 \uaddc\uce59&#8217;\uc744 \uc2e4\ucc9c\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \ube44\ube44\uc9c0 \uc54a\uae30:<\/strong> \uac00\ub824\uc6c0\uc774\ub098 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c8 \ub54c \ub208\uc744 \ube44\ube44\uba74 \uac01\ub9c9 \uc190\uc0c1\uc774\ub098 \uac10\uc5fc \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud569\ub2c8\ub2e4. \uc778\uacf5\ub208\ubb3c\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>3. \ub514\uc9c0\ud138 \uc2dc\ub300, \uc5b4\ub974\uc2e0 \ub208 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h2>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, TV \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30\uc758 \uc0ac\uc6a9\uc740 \ud604\ub300\uc778\uc758 \ud544\uc218\uc801\uc778 \ubd80\ubd84\uc774 \ub418\uc5c8\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc5d0\ub294 \ud2b9\ud788 \ub354 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud654\uba74 \ubc1d\uae30 \ubc0f \ub300\ube44 \uc870\uc808:<\/strong> \ud654\uba74\uc774 \ub108\ubb34 \ubc1d\uac70\ub098 \uc5b4\ub461\uc9c0 \uc54a\uac8c \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\ucdb0 \uc870\uc808\ud558\uace0, \uae00\uc790 \ud06c\uae30\ub294 <strong>\ud06c\uace0 \uc120\uba85\ud558\uac8c \uc124\uc815<\/strong>\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uccad\uc0c9\uad11 \ucc28\ub2e8:<\/strong> \ub514\uc9c0\ud138 \uae30\uae30\uc5d0\uc11c \ub098\uc624\ub294 \uccad\uc0c9\uad11\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0a4\uace0 \ub9dd\ub9c9\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uccad\uc0c9\uad11 \ucc28\ub2e8 \ud544\ub984\uc744 \uc0ac\uc6a9\ud558\uac70\ub098, \uae30\uae30 \uc790\uccb4\uc758 \uc57c\uac04 \ubaa8\ub4dc \uae30\ub2a5\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uac70\ub9ac \uc720\uc9c0:<\/strong> TV \uc2dc\uccad \uc2dc\uc5d0\ub294 \ud654\uba74 \ud06c\uae30\uc758 5\ubc30 \uc774\uc0c1, \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \ub3c5\uc11c \uc2dc\uc5d0\ub294 30~40cm \uc815\ub3c4\uc758 \uac70\ub9ac\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uae30\uc801\uc778 \ud734\uc2dd:<\/strong> \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc911\uc5d0\ub294 \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \uac74\uc870\ud568\uc744 \ub9c9\uace0, <strong>\uc815\uae30\uc801\uc73c\ub85c \ud734\uc2dd<\/strong>\uc744 \ucde8\ud574 \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>4. \uc2dc\ub825 \uc800\ud558 \ubc1c\uc0dd \uc2dc \ub300\ucc98 \ubc29\uc548<\/h2>\n<p>\uc774\ubbf8 \uc2dc\ub825 \uc800\ud558\uac00 \ubc1c\uc0dd\ud588\ub2e4\uba74, \uc774\ub97c \ubcf4\uc644\ud558\uace0 \uc548\uc804\ud55c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc800\uc2dc\ub825 \ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9:<\/strong> \ub3cb\ubcf4\uae30, \ud655\ub300\uacbd, \ub9dd\uc6d0\uacbd \ub4f1 \ub2e4\uc591\ud55c \uc800\uc2dc\ub825 \ubcf4\uc870 \uae30\uad6c\ub4e4\uc744 \ud65c\uc6a9\ud558\uc5ec \ub3c5\uc11c\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ubd88\ud3b8\ud568\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uc758\ub098 \uc2dc\uac01 \uc7ac\ud65c \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uae30\uad6c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\ud65c \ud658\uacbd \uac1c\uc120:<\/strong>\n<ul>\n<li><strong>\uc870\uba85 \uac15\ud654:<\/strong> \uc5b4\ub450\uc6b4 \uacf3\uc740 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c, \uc9d1\uc548 \uc804\uccb4\uc758 \uc870\uba85\uc744 \ubc1d\uac8c \ud558\uace0 \ud544\uc694\uc5d0 \ub530\ub77c \ucd94\uac00 \uc870\uba85\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ube44 \uac15\uc870:<\/strong> \ubb38\ud131, \uacc4\ub2e8 \ub05d, \uc2a4\uc704\uce58 \ub4f1\uc5d0 \uc0c9\uc0c1 \ub300\ube44\ub97c \uc8fc\uc5b4 \uc2dc\uc778\uc131\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ub9ac \uc815\ub3c8:<\/strong> \ubc14\ub2e5\uc5d0 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \ubb3c\uac74\ub4e4\uc744 \uce58\uc6cc \uc548\uc804\ud55c \ub3d9\uc120\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc8fc\ubcc0\uc758 \ub3c4\uc6c0:<\/strong> \uac00\uc871\uc774\ub098 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc5b4\ub824\uc6c0\uc744 \ud574\uacb0\ud558\uace0, \uc2ec\ub9ac\uc801\uc778 \uc9c0\uc9c0\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ubc1d\uc740 \ub208\uc744 \uc704\ud55c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc57d\uc18d<\/h2>\n<p>\ub208\uc740 \uc6b0\ub9ac\uac00 \uc138\uc0c1\uc744 \uacbd\ud5d8\ud558\ub294 \ucc3d\ubb38\uc774\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc774\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc2dc\ub825 \ubcf4\ud638 \ud301\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2dc\uc5b4 \uac74\uac15\ud558\uace0 \uc120\uba85\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub208 \uac74\uac15\uc744 \ud3ec\ud568\ud55c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\ub97c \uc798 \ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub298 \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \ud544\uc694\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc9c0\uc6d0\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \ub208 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uacfc \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\uba70, \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\ub4e4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208\ubd80\uc2e0 \ub0b4\uc77c\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4.<br \/>\n\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \u2018\uc2dc\ub825\u2019 \ubcf4\ud638\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc804\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ub208\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc815\ubcf4\ub97c \uc5bb\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uacfc \uc18c\ud1b5\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uae30\uad00\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dc\ub825 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc608\ubc29\uc744 \ud1b5\ud574 \uadf8 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \uac74\uac15\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud560 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