{"id":16051,"date":"2026-04-14T06:38:56","date_gmt":"2026-04-14T06:38:56","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=16051"},"modified":"2026-04-14T06:38:56","modified_gmt":"2026-04-14T06:38:56","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-532","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=16051","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-532)"},"content":{"rendered":"<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658\uc73c\ub85c, \uc2e0\uccb4 \uc6c0\uc9c1\uc784\ubfd0 \uc544\ub2c8\ub77c \uc778\uc9c0, \uc815\uc11c\uc801 \uc601\uc5ed\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uba74 \uac04\ubcd1\uc778\uc5d0\uac8c\ub294 \ub9ce\uc740 \ub3c4\uc804\uacfc \ucc45\uc784\uc774 \ub530\ub974\uac8c \ub429\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0 \uc18d\uc5d0\uc11c \uc5b4\ub974\uc2e0\uacfc \uac04\ubcd1\uc778\uc774 \ubaa8\ub450 \uc548\uc2ec\ud558\uace0 \uc0dd\ud65c\ud560 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \uc81c\uacf5\ud558\uc5ec, \uac04\ubcd1\uc758 \uc5ec\uc815\uc774 \uc870\uae08 \ub354 \uc548\uc815\uc801\uc774\uace0 \ud76c\ub9dd\ucc28\uac8c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0, \uac04\ubcd1\uc778\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \ub370 \ud544\uc694\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \ub2f4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc774\ud574\uac00 \uac04\ubcd1\uc758 \uc2dc\uc791\uc785\ub2c8\ub2e4<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \uccab\uac78\uc74c\uc740 \uc9c8\ubcd1 \uc790\uccb4\ub97c \uae4a\uc774 \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ub3c4\ud30c\ubbfc \uc0dd\uc131 \uc138\ud3ec\uac00 \uc810\uc9c4\uc801\uc73c\ub85c \uc190\uc0c1\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc8fc\uc694 \uc99d\uc0c1\uc73c\ub85c\ub294 \ub5a8\ub9bc(\uc9c4\uc804), \uacbd\uc9c1, \uc11c\ub3d9\uc99d(\ub290\ub9b0 \uc6c0\uc9c1\uc784), \uc790\uc138 \ubd88\uc548\uc815 \ub4f1\uc774 \uc788\uc73c\uba70, \ud658\uc790\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc885\ub958\uc640 \uc2ec\uac01\ub3c4\uac00 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc99d\uc0c1\uacfc \uc9c4\ud589 \uc815\ub3c4\ub97c \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \ub9de\ucda4\ud615 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4. \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc774\ud574\ub294 \uc5b4\ub974\uc2e0\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uacf5\uac10\ud558\uace0, \uadf8\uc5d0 \ub9de\ub294 \uc801\uc808\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc744 \uc704\ud55c \ud575\uc2ec \ud301<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uac83\uc740 \uc2e0\uccb4\uc801 \ub3cc\ubd04\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc11c\uc801 \uc9c0\uc9c0\uc640 \ud658\uacbd\uc801 \uc9c0\uc6d0\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9c8 \ub54c \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uac04\ubcd1\uc778\ub4e4\uc774 \ud65c\uc6a9\ud558\ub294 \ud575\uc2ec \uac04\ubcd1 \ud301\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9 \uc9c0\uc6d0\uc73c\ub85c \uc6c0\uc9c1\uc784 \uc720\uc9c0\ud558\uae30<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uadfc\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uba70, \uade0\ud615 \uac10\uac01\uc744 \uac1c\uc120\ud558\uc5ec \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc2a4\ud2b8\ub808\uce6d, \uade0\ud615 \uc6b4\ub3d9, \uac77\uae30 \ub4f1\uc744 \uafb8\uc900\ud788 \uc9c4\ud589\ud569\ub2c8\ub2e4. \ubb3c\ub9ac\uce58\ub8cc\uc0ac \ub610\ub294 \uc791\uc5c5\uce58\ub8cc\uc0ac\uc758 \uc9c0\ub3c4\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac77\uae30 \ubcf4\uc870 \ub3c4\uad6c \ud65c\uc6a9<\/strong>: \ubcf4\ud589\uc774 \ubd88\uc548\uc815\ud558\ub2e4\uba74 \uc9c0\ud321\uc774, \ubcf4\ud589\uae30 \ub4f1 \ubcf4\uc870 \ub3c4\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc548\uc804\ud558\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>&#8220;Freezing&#8221; \ud604\uc0c1 \ub300\ucc98\ubc95<\/strong>: \uac11\uc790\uae30 \uc6c0\uc9c1\uc784\uc774 \uba48\ucd94\ub294 &#8216;Freezing&#8217; \ud604\uc0c1\uc774 \ub098\ud0c0\ub0a0 \ub54c\ub294 \uc7a0\uc2dc \uba48\ucdb0 \uc11c\uc11c \uc2ec\ud638\ud761\uc744 \ud558\uac70\ub098, \ubc14\ub2e5\uc5d0 \uc120\uc744 \uae0b\uace0 \uadf8 \uc120\uc744 \ub118\uc5b4\uac00\ub294 \uc0c1\uc0c1\uc744 \ud558\ub294 \ub4f1\uc758 \uc2dc\uac01\uc801 \uc2e0\ud638\ub97c \uc8fc\uc5b4 \ub2e4\uc2dc \uc6c0\uc9c1\uc784\uc744 \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uc801\uc778 \uc7ac\ud65c \uce58\ub8cc \uc5f0\uacc4<\/strong>: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ubc29\ubb38 \ubb3c\ub9ac\uce58\ub8cc \ub610\ub294 \uc7ac\ud65c \uce58\ub8cc \uc5f0\uacc4\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \uc6b4\ub3d9 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \ucca0\uc800\ud55c \ub099\uc0c1 \uc608\ubc29<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc790\uc138 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4. \uac00\uc815 \ub0b4 \uc548\uc804 \ud658\uacbd \uc870\uc131\uc740 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc8fc\uac70 \ud658\uacbd \uc810\uac80<\/strong>:\n<ul>\n<li>\ubc14\ub2e5\uc758 \ubbf8\ub044\ub7ec\uc6b4 \ub9e4\ud2b8\ub098 \ub7ec\uadf8\ub294 \uc81c\uac70\ud558\uace0, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac\ub97c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ubc24\uc5d0\ub3c4 \uc548\uc804\ud558\uac8c \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ucda9\ubd84\ud55c \uc870\uba85\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc695\uc2e4\uc5d0\ub294 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uace0, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uc544 \uc548\uc804\uc131\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li>\uce68\ub300 \uc8fc\ubcc0\uc5d0 \ud544\uc694\ud55c \ubb3c\ud488\uc744 \uc190\uc774 \ub2ff\ub294 \uacf3\uc5d0 \ub450\uc5b4 \ubd88\ud544\uc694\ud55c \uc6c0\uc9c1\uc784\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uc804\ud55c \ubcf4\ud589 \ub3d5\uae30<\/strong>:\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc6c0\uc9c1\uc77c \ub54c \uc11c\ub450\ub974\uc9c0 \uc54a\ub3c4\ub85d \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li>\ud3b8\uc548\ud558\uace0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \uc2e0\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc774 \uce68\ub300\ub098 \uc758\uc790\uc5d0\uc11c \uc77c\uc5b4\ub0a0 \ub54c \ucda9\ubd84\ud788 \ubab8\uc744 \uc9c0\uc9c0\ud558\uace0 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc815\ud655\ud558\uace0 \uccb4\uacc4\uc801\uc778 \uc57d\ubb3c \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc815\ud655\ud788 \uc9c0\ud0a4\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud574\uc9c4 \uc2dc\uac04 \uc5c4\uc218<\/strong>: \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc5c4\uaca9\ud788 \uc9c0\ud0b5\ub2c8\ub2e4. \uc57d\ud6a8\uac00 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ub418\uc5b4\uc57c \uc99d\uc0c1 \uc870\uc808\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uad00\ucc30 \ubc0f \uae30\ub85d<\/strong>: \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ub098\ud0c0\ub098\ub294 \ubd80\uc791\uc6a9(\ud658\uac01, \uc878\uc74c, \uad6c\ud1a0 \ub4f1)\uc744 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc \uacf5\uc720\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5<\/strong>: \uc57d\ubb3c \ubcc0\uacbd\uc774\ub098 \uc6a9\ub7c9 \uc870\uc808\uc774 \ud544\uc694\ud560 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud569\ub2c8\ub2e4. \uc790\uc758\uc801\uc778 \uc57d\ubb3c \uc911\ub2e8\uc774\ub098 \ubcc0\uacbd\uc740 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uc9c0\uc6d0<\/strong>: \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc815\ud655\ud55c \uc57d\ubb3c \ubcf5\uc6a9\uc744 \ub3d5\uace0, \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc601\uc591 \ubc0f \uc2dd\ub2e8 \uad00\ub9ac\ub85c \uac74\uac15 \uc720\uc9c0<\/h3>\n<p>\uc5f0\ud558 \uace4\ub780(\uc0bc\ud0b4 \uace4\ub780)\uacfc \ubcc0\ube44\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \uc2dd\ub2e8 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc5f0\ud558 \uace4\ub780 \ub300\ucc98<\/strong>:\n<ul>\n<li>\uc74c\uc2dd\uc744 \uc798\uac8c \uc370\uac70\ub098 \uac08\uc544\uc11c \ubd80\ub4dc\ub7fd\uac8c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uad6d\ubb3c\ubcf4\ub2e4\ub294 \uac78\ucb49\ud55c \ud615\ud0dc\uc758 \uc74c\uc2dd\uc774 \ub354 \uc548\uc804\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \uc2dc\uc5d0\ub294 \ucda9\ubd84\ud788 \uc549\uc544\uc788\ub3c4\ub85d \ud558\uace0, \ucc9c\ucc9c\ud788 \uba39\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ubc14\ub85c \ub215\uc9c0 \uc54a\uace0 30\ubd84 \uc815\ub3c4 \uc549\uc544\uc788\uac8c \ud558\uc5ec \uc5ed\ub958\ub97c \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcc0\ube44 \uc608\ubc29<\/strong>:\n<ul>\n<li>\uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc218\ubd84 \uc12d\ucde8\ub294 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 6~8\uc794\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc18c\ub7c9\uc758 \uc7a6\uc740 \uc2dd\uc0ac<\/strong>: \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uba39\uae30\ubcf4\ub2e4 \uc18c\ub7c9\uc73c\ub85c \uc790\uc8fc \uc2dd\uc0ac\ud558\ub294 \uac83\uc774 \uc18c\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(ADL) \uc9c0\uc6d0 \ubc0f \ub3c5\ub9bd\uc131 \uc720\uc9c0<\/h3>\n<p>\uc637 \uc785\uae30, \ubaa9\uc695, \ud654\uc7a5\uc2e4 \uc774\uc6a9 \ub4f1 \uae30\ubcf8\uc801\uc778 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \uc218\ud589\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\ub300\ud55c \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\uba74\uc11c \ud544\uc694\ud55c \ubd80\ubd84\uc5d0\ub9cc \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucc9c\ucc9c\ud788, \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824<\/strong>: \uc2dc\uac04\uc774 \uac78\ub9ac\ub354\ub77c\ub3c4 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \ubd80\ubd84\uc740 \uc9c1\uc811 \ud558\uac8c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc131\ucde8\uac10\uc744 \uc8fc\uace0 \uc790\uc874\uac10\uc744 \ub192\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9<\/strong>: \uc637 \uc785\uae30\ub97c \ub3d5\ub294 \uae34 \uc190\uc7a1\uc774 \uc2e0\ubc1c \uc8fc\uac71, \ubaa9\uc695 \uc758\uc790, \uc548\uc804 \uc190\uc7a1\uc774 \ub4f1 \ub2e4\uc591\ud55c \ubcf4\uc870 \uae30\uad6c\ub97c \ud65c\uc6a9\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc758\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uc637\ucc28\ub9bc<\/strong>: \ub2e8\ucd94\ub098 \uc9c0\ud37c\uac00 \uc801\uace0, \uc785\uace0 \ubc97\uae30 \ud3b8\ud55c \ub109\ub109\ud55c \uc637\uc744 \uc785\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc778\uc9c0 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0\ub85c \uc0b6\uc758 \ud65c\ub825 \ub418\ucc3e\uae30<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc6b0\uc6b8\uc99d, \ubd88\uc548, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\uc640 \uc778\uc9c0 \uc790\uadf9\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc801\uadf9\uc801\uc778 \ub300\ud654\uc640 \uacbd\uccad<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uac10\uc815\uc744 \uc778\uc815\ud558\uace0, \uc18c\ud1b5\uc758 \uae30\ud68c\ub97c \uc790\uc8fc \ub9cc\ub4ed\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \ub2f5\ub2f5\ud574\ud558\uac70\ub098 \uc2ac\ud37c\ud560 \ub54c\ub294 \uacf5\uac10\ud558\uace0 \uacbd\uccad\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9<\/strong>: \uae30\uc5b5\ub825 \uac8c\uc784, \ud37c\uc990, \ub3c5\uc11c, \uc88b\uc544\ud558\ub294 \uc74c\uc545 \ub4e3\uae30 \ub4f1 \uc778\uc9c0 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud558\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec \ub3c5\ub824<\/strong>: \uac00\ub2a5\ud558\uba74 \uac00\uc871 \ubaa8\uc784, \uce5c\uad6c\ub4e4\uacfc\uc758 \ub9cc\ub0a8, \ub3d9\ud638\ud68c \ud65c\ub3d9 \ub4f1 \uc0ac\ud68c\uc801 \uad50\ub958\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uace0\ub9bd\uac10\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4<\/strong>: \uc6b0\uc6b8\uc99d\uc774\ub098 \ubd88\uc548 \uc99d\uc138\uac00 \uc2ec\ud560 \uacbd\uc6b0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc744 \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \ud6a8\uacfc\uc801\uc778 \uc758\uc0ac\uc18c\ud1b5\uc73c\ub85c \uc720\ub300\uac10 \uac15\ud654<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc5b8\uc5b4 \ud45c\ud604\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4(\uc74c\uc131 \uc791\uc544\uc9d0, \ub9d0\uc758 \uc18d\ub3c4 \ub290\ub824\uc9d0 \ub4f1). \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uc18c\ud1b5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\uacfc \uc778\ub0b4\uc2ec<\/strong>: \uc5b4\ub974\uc2e0\uc774 \ub9d0\ud558\ub294 \ub370 \uc2dc\uac04\uc774 \uc624\ub798 \uac78\ub9ac\ub354\ub77c\ub3c4 \uc7ac\ucd09\ud558\uc9c0 \uc54a\uace0 \ub05d\uae4c\uc9c0 \ub4e3\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\ud655\ud558\uace0 \uac04\uacb0\ud55c \uc9c8\ubb38<\/strong>: \uc608\/\uc544\ub2c8\uc624\ub85c \ub2f5\ud560 \uc218 \uc788\ub294 \ub2e8\uc21c\ud55c \uc9c8\ubb38\uc744 \uba3c\uc800 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\uc744 \ub9de\ucd94\uace0 \ucc9c\ucc9c\ud788 \ub9d0\ud558\uae30<\/strong>: \uc5b4\ub974\uc2e0\uacfc \ub208\uc744 \ub9de\ucd94\uace0, \ud3c9\uc18c\ubcf4\ub2e4 \ucc9c\ucc9c\ud788 \ub610\ub837\ud55c \ubaa9\uc18c\ub9ac\ub85c \ub9d0\ud558\uc5ec \uc758\uc0ac\uc18c\ud1b5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc5b8\uc5b4\uc801 \uc2e0\ud638 \ud65c\uc6a9<\/strong>: \ud45c\uc815, \ubab8\uc9d3 \ub4f1 \ube44\uc5b8\uc5b4\uc801 \uc2e0\ud638\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc758\uc0ac\ub97c \ud30c\uc545\ud558\uace0, \ub3d9\uc2dc\uc5d0 \uac04\ubcd1\uc778\uc758 \uc758\ub3c4\ub97c \uc804\ub2ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>8. \uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \ub3cc\ubd04\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uc7a5\uae30\uc801\uc778 \uc5ec\uc815\uc774\uba70, \uac04\ubcd1\uc778\uc758 \uc9c0\uce5c \ubab8\uacfc \ub9c8\uc74c\uc744 \ub3cc\ubcf4\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc774 \uac74\uac15\ud574\uc57c \uc5b4\ub974\uc2e0\ub3c4 \uac74\uac15\ud558\uac8c \ub3cc\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/strong>: \uaddc\uce59\uc801\uc778 \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95(\uc6b4\ub3d9, \ucde8\ubbf8 \ud65c\ub3d9)\uc744 \uac00\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc6d0 \uadf8\ub8f9 \ud65c\uc6a9<\/strong>: \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc778 \ubaa8\uc784\uc774\ub098 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0 \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\ub97c \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uc694\uccad<\/strong>: \uac04\ubcd1 \ubd80\ub2f4\uc774 \ub108\ubb34 \ud074 \ub54c\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \ud604\uba85\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ub3c4\uc6c0\uc740 \uac04\ubcd1\uc778\uc758 \uc18c\uc911\ud55c \ud734\uc2dd \uc2dc\uac04\uc744 \ud655\ubcf4\ud574 \uc904 \uac83\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud560 \uc218 \uc788\ub294 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc0ac\ub791, \uadf8\ub9ac\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uc774 \ud544\uc694\ud55c \ubcf5\ud569\uc801\uc778 \uacfc\uc815\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc77c\uc0c1\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ucd5c\uace0 \uc218\uc900\uc758 \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uc99d\uc0c1\uacfc \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc138\uc2ec\ud55c \uac04\ubcd1 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0, \uc804\ubb38 \uad50\uc721\uc744 \uc774\uc218\ud55c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. <strong>\uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0, \uc57d\ubb3c \uad00\ub9ac, \uc2dd\ub2e8 \ubc0f \uc704\uc0dd \uad00\ub9ac, \uc778\uc9c0 \ud65c\ub3d9, \uc815\uc11c\uc801 \uc9c0\uc9c0, \uc548\uc804 \ud658\uacbd \uc870\uc131<\/strong> \ub4f1 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \ubaa8\ub4e0 \uc601\uc5ed\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\uc774 \uc9d1\uc5d0\uc11c \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uac8c \uc9c0\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \uac00\uc871\ubd84\ub4e4\uc758 \uac04\ubcd1 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\ub294 \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108\uac00 \ub420 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uc5b8\uc81c\ub4e0 \ud3b8\uc548\ud558\uac8c \ubb38\uc758\ud558\uc2dc\uc5b4 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uacfc \uc9c0\uc6d0\uc744 \ubc1b\uc544\ubcf4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658\uc73c\ub85c, \uc2e0\uccb4 \uc6c0\uc9c1\uc784\ubfd0 \uc544\ub2c8\ub77c \uc778\uc9c0, \uc815\uc11c\uc801 \uc601\uc5ed\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uba74 \uac04\ubcd1\uc778\uc5d0\uac8c\ub294 \ub9ce\uc740 \ub3c4\uc804\uacfc \ucc45\uc784\uc774 \ub530\ub974\uac8c \ub429\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0 \uc18d\uc5d0\uc11c \uc5b4\ub974\uc2e0\uacfc \uac04\ubcd1\uc778\uc774 \ubaa8\ub450 \uc548\uc2ec\ud558\uace0 \uc0dd\ud65c\ud560 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \uc81c\uacf5\ud558\uc5ec, \uac04\ubcd1\uc758 \uc5ec\uc815\uc774 \uc870\uae08 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-16051","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16051"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16051\/revisions"}],"predecessor-version":[{"id":16052,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16051\/revisions\/16052"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}