{"id":16874,"date":"2026-04-14T06:58:00","date_gmt":"2026-04-14T06:58:00","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=16874"},"modified":"2026-04-14T06:58:00","modified_gmt":"2026-04-14T06:58:00","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-573","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=16874","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-573)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<br \/>\n\ub530\ub73b\ud55c \ubd04\ub0a0\uc758 \ud587\uc0b4\ucc98\ub7fc, \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\uae30 \uc704\ud574 \uc800\ud76c\ub294 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \ud2b9\ud788 \uc911\uc694\ud558\uace0, \ub54c\ub85c\ub294 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218\ub3c4 \uc788\ub294 &#8216;\uc800\ud608\ub2f9&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud558\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uc704\ud5d8\ud560 \uc218 \uc788\uc5b4 \ucca0\uc800\ud55c \uc608\ubc29\uacfc \uc2e0\uc18d\ud55c \ub300\ucc98\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc9c0\uc2dd\uc744 \ubc14\ud0d5\uc73c\ub85c \uc548\uc2ec\ud558\uace0 \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uad6c\uccb4\uc801\uc774\uace0 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ud568\uaed8 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uba70, \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc744 \uc704\ud55c \uccab\uac78\uc74c\uc744 \ub0b4\ub51b\uc5b4 \ubcfc\uae4c\uc694?<\/p>\n<h2>\uc800\ud608\ub2f9, \uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n<p>\ud608\ub2f9\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc911\uc694\ud55c \uc5d0\ub108\uc9c0\uc6d0\uc774\uc9c0\ub9cc, \ub108\ubb34 \ub0ae\uc544\uc9c0\uba74 \uc5ec\ub7ec \uc2ec\uac01\ud55c \ubb38\uc81c\ub97c \ucd08\ub798\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc800\ud608\ub2f9\uc758 \ucd08\uae30 \uc99d\uc0c1(\ub5a8\ub9bc, \uc2dd\uc740\ub540 \ub4f1)\uc744 \ub290\ub07c\ub294 \uac10\uac01\uc774 \ub454\ud574\uc9c0\uac70\ub098, \uc544\uc608 \uc99d\uc0c1\uc774 \uc5c6\ub294 &#8216;\ubb34\uc99d\uc0c1 \uc800\ud608\ub2f9&#8217;\uc744 \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uc18d\ud55c \ub300\ucc98\ub97c \uc5b4\ub835\uac8c \ub9cc\ub4e4\uc5b4 \uc704\ud5d8\uc744 \ud0a4\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub9e4 \uc720\uc0ac \uc99d\uc0c1:<\/strong> \uc800\ud608\ub2f9\uc740 \ud63c\ub780, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc5b8\uc5b4 \uc7a5\uc560 \ub4f1 \uce58\ub9e4\uc640 \uc720\uc0ac\ud55c \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4 \uc9c4\ub2e8\uc774 \ub2a6\uc5b4\uc9c0\uac70\ub098 \uc624\uc778\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \ud718\uccad\uac70\ub9bc \ub4f1\uc758 \uc99d\uc0c1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uce58\uba85\uc801\uc778 \ub099\uc0c1\uacfc \uace8\uc808\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ud68c\ubcf5 \uc9c0\uc5f0 \ubc0f \ud569\ubcd1\uc99d:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \uc800\ud608\ub2f9\uc5d0\uc11c \ud68c\ubcf5\ud558\ub294 \uc18d\ub3c4\uac00 \ub290\ub9ac\uace0, \uc800\ud608\ub2f9 \uc1fc\ud06c\ub85c \uc778\ud574 \uc2ec\uc7a5\ub9c8\ube44, \ub1cc\uc878\uc911 \ub4f1 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9\uc740 \uc7a0\uc7ac\uc801\uc73c\ub85c \ub9e4\uc6b0 \uc704\ud5d8\ud55c \uc0c1\ud669\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc608\ubc29\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778 \ud30c\uc545\ud558\uae30<\/h2>\n<p>\uc800\ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \ubc1c\uc0dd \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc8fc\uc694 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc57d\ubb3c \uc624\ub0a8\uc6a9 \ub610\ub294 \uc624\ub958<\/h3>\n<ul>\n<li><strong>\uc778\uc290\ub9b0 \ubc0f \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub7c9\uc744 \uacfc\ub3c4\ud558\uac8c \ud22c\uc5ec\ud558\uac70\ub098, \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub97c \uc815\ud574\uc9c4 \uc2dc\uac04\ubcf4\ub2e4 \uc77c\ucc0d \ub610\ub294 \ub9ce\uc774 \ubcf5\uc6a9\ud588\uc744 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\ub7c9 \ub300\ube44 \uacfc\ub3c4\ud55c \uc57d\ubb3c:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ud3c9\uc18c\ubcf4\ub2e4 \uc801\uac8c \uba39\uc5c8\ub294\ub370\ub3c4 \uac19\uc740 \uc6a9\ub7c9\uc758 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud560 \uacbd\uc6b0 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uc0ac \ubd80\uc704 \uc624\ub958:<\/strong> \uc778\uc290\ub9b0\uc744 \ud761\uc218\uac00 \ube60\ub978 \ubd80\uc704\uc5d0 \uc798\ubabb \uc8fc\uc0ac\ud588\uc744 \uacbd\uc6b0 \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\ub07c\ub2c8 \uac70\ub974\uae30:<\/strong> \ud2b9\ud788 \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098, \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc2dd\uc0ac\ub97c \ud558\uc9c0 \uc54a\uc744 \ub54c \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\ub7c9 \ubd80\uc871:<\/strong> \ub2e4\uc774\uc5b4\ud2b8\ub098 \uc2dd\uc695 \ubd80\uc9c4\uc73c\ub85c \uc778\ud574 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub7c9\uc774 \ud604\uc800\ud788 \uc904\uc5b4\ub4e4\uba74 \uc800\ud608\ub2f9\uc774 \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2a6\uc740 \uc2dd\uc0ac:<\/strong> \uc57d \ubcf5\uc6a9 \ud6c4 \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc9c0\uc5f0\ub420 \ub54c\ub3c4 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uacfc\ub3c4\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n<ul>\n<li><strong>\uc608\uc0c1\uce58 \ubabb\ud55c \uaca9\ub82c\ud55c \uc6b4\ub3d9:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \ud65c\ub3d9\uc744 \ud558\uac70\ub098, \uc608\uae30\uce58 \uc54a\uac8c \ud798\ub4e0 \ub178\ub3d9\uc744 \ud588\uc744 \ub54c \ud608\ub2f9\uc774 \uacfc\ub3c4\ud558\uac8c \uc18c\ubaa8\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc804 \ucda9\ubd84\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8 \ubd80\uc871:<\/strong> \uc6b4\ub3d9 \uc804\uc5d0 \ud608\ub2f9\uc744 \uc720\uc9c0\ud560 \ub9cc\ud55c \uc5d0\ub108\uc9c0\ub97c \ucda9\ubd84\ud788 \ubcf4\ucda9\ud558\uc9c0 \uc54a\uc73c\uba74 \uc6b4\ub3d9 \uc911 \ub610\ub294 \uc6b4\ub3d9 \ud6c4\uc5d0 \uc800\ud608\ub2f9\uc774 \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc74c\uc8fc<\/h3>\n<ul>\n<li>\uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc744 \ub9cc\ub4dc\ub294 \uc791\uc6a9\uc744 \ubc29\ud574\ud558\uc5ec \ud608\ub2f9\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uae30\ud0c0 \uc9c8\ud658 \ubc0f \uc0c1\ud669<\/h3>\n<ul>\n<li><strong>\uc2e0\uc7a5 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc2e0\uc7a5 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 \uc57d\ubb3c \ubc30\ucd9c\uc774 \ub290\ub824\uc838 \uc57d\ud6a8\uac00 \ub354 \uc624\ub798 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc704\uc7a5 \uc7a5\uc560:<\/strong> \uad6c\ud1a0, \uc124\uc0ac \ub4f1\uc73c\ub85c \uc778\ud574 \uc74c\uc2dd\ubb3c \uc12d\ucde8\uac00 \uc5b4\ub835\uac70\ub098 \uc18c\ud654 \ud761\uc218\uac00 \uc81c\ub300\ub85c \ub418\uc9c0 \uc54a\uc744 \ub54c\ub3c4 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1c\uc5f4, \uac10\uc5fc \ub4f1:<\/strong> \ubab8\uc5d0 \uc5fc\uc99d\uc774 \uc788\uac70\ub098 \uc5f4\uc774 \ub0a0 \ub54c\ub294 \ud3c9\uc18c\uc640 \ub2ec\ub9ac \ud608\ub2f9 \ubcc0\ud654\uac00 \ud06c\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9\uc758 \uc2e0\ud638, \ub193\uce58\uc9c0 \ub9c8\uc138\uc694!<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc77c\ucc0d \uc54c\uc544\ucc28\ub9ac\ub294 \uac83\uc740 \uc2e0\uc18d\ud55c \ub300\ucc98\ub97c \uac00\ub2a5\ud558\uac8c \ud558\uc5ec \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ucd08\uae30 \uc800\ud608\ub2f9 \uc99d\uc0c1 (\ud608\ub2f9 70mg\/dL \uc774\ud558)<\/h3>\n<ul>\n<li><strong>\uc2e0\uacbd\uacc4 \uc99d\uc0c1:<\/strong> \uc2dd\uc740\ub540, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc, \uc190 \ub5a8\ub9bc, \ubd88\uc548\uac10, \uc2e0\uacbd\uacfc\ubbfc, \ubc30\uace0\ud514, \uad6c\uc5ed\uc9c8.<\/li>\n<li><strong>\ub1cc \uae30\ub2a5 \uc774\uc0c1 \uc99d\uc0c1:<\/strong> \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \ud53c\ub85c\uac10, \uc9d1\uc911\ub825 \uc800\ud558, \ud750\ub9bf\ud55c \uc2dc\uc57c.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \ucd08\uae30 \uc99d\uc0c1\uc740 \ubab8\uc774 \ud608\ub2f9\uc744 \uc62c\ub9ac\uae30 \uc704\ud574 \uc544\ub4dc\ub808\ub0a0\ub9b0\uc744 \ubd84\ube44\ud558\uba74\uc11c \ub098\ud0c0\ub098\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n<h3>2. \uc2ec\uac01\ud55c \uc800\ud608\ub2f9 \uc99d\uc0c1 (\ud608\ub2f9 50mg\/dL \uc774\ud558)<\/h3>\n<ul>\n<li>\uc758\uc2dd \ud63c\ubbf8, \ubc1c\uc791, \uc2e4\uc2e0, \ud63c\uc218.<\/li>\n<li>\uc5b8\uc5b4 \uc7a5\uc560, \ubcf4\ud589 \uc7a5\uc560, \ub9c8\ube44.<\/li>\n<li>\ud589\ub3d9 \ubcc0\ud654: \uc774\uc720 \uc5c6\ub294 \uc9dc\uc99d, \uacf5\uaca9\uc131, \ud63c\ub780.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \ub1cc\uc5d0 \ucda9\ubd84\ud55c \ud3ec\ub3c4\ub2f9\uc774 \uacf5\uae09\ub418\uc9c0 \uc54a\uc544 \ubc1c\uc0dd\ud558\ub294 \uac83\uc73c\ub85c, \uc989\uac01\uc801\uc778 \uc751\uae09\ucc98\uce58\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc5b4\ub974\uc2e0 \ud2b9\uc774 \uc99d\uc0c1 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/h3>\n<ul>\n<li><strong>\ubb34\uc99d\uc0c1 \uc800\ud608\ub2f9 (Hypoglycemia Unawareness):<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\ub294 \uc0c1\ud0dc\ub85c, \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815\uc744 \ud1b5\ud574 \ubbf8\ub9ac \ubc1c\uacac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub9e4 \uc720\uc0ac \uc99d\uc0c1:<\/strong> \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud63c\ub780\uc2a4\ub7ec\uc6b4 \ud589\ub3d9, \ub9d0\uc774 \uc5b4\ub454\ud574\uc9c0\uac70\ub098 \ud6a1\uc124\uc218\uc124\ud558\ub294 \ubaa8\uc2b5, \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubb34\uae30\ub825\uac10 \ub4f1\uc740 \uc800\ud608\ub2f9 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57c\uac04 \uc800\ud608\ub2f9:<\/strong> \uc218\uba74 \uc911 \ubc1c\uc0dd\ud558\ub294 \uc800\ud608\ub2f9\uc740 \uc2dd\uc740\ub540, \uc545\ubabd, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc7a0 \uae68\uae30 \ub4f1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70, \uc544\uce68\uc5d0 \uc2ec\ud55c \ub450\ud1b5\uc774\ub098 \ud53c\ub85c\uac10\uc744 \ub290\ub080\ub2e4\uba74 \uc758\uc2ec\ud574\ubd10\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubcf4\ud638\uc790\ub098 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9 \ubcc0\ud654\uc5d0 \ud56d\uc0c1 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \uc2e4\ucc9c \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uc138\uc694.<\/p>\n<h3>1. \ucca0\uc800\ud55c \ud608\ub2f9 \uad00\ub9ac \ubc0f \ubaa8\ub2c8\ud130\ub9c1<\/h3>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815:<\/strong> \uc2dd\uc804, \uc2dd\ud6c4, \ucde8\uce68 \uc804, \uc6b4\ub3d9 \uc804\ud6c4 \ub4f1 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c\ub294 \uc989\uc2dc \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\ubcc4 \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704 \uc124\uc815:<\/strong> \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ud569\ubcd1\uc99d \uc720\ubb34 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc \ud568\uaed8 \ud604\uc2e4\uc801\uc778 \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704\ub97c \uc124\uc815\ud558\uace0 \uc774\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \uae30\ub85d\uc758 \uc911\uc694\uc131:<\/strong> \uce21\uc815\ud55c \ud608\ub2f9 \uc218\uce58\ub97c \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc \uacf5\uc720\ud558\uba74 \uc57d\ubb3c \uc6a9\ub7c9\uc774\ub098 \uc2dd\ub2e8 \uc870\uc808\uc5d0 \uc911\uc694\ud55c \ucc38\uace0 \uc790\ub8cc\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \ubc0f \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac<\/h3>\n<ul>\n<li><strong>\ub07c\ub2c8 \uac70\ub974\uc9c0 \uc54a\uae30:<\/strong> \ud558\ub8e8 \uc138\ub07c\ub97c \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uace0, \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac\ub97c \uc81c\ub54c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \uace1\ubb3c, \ucc44\uc18c, \uacfc\uc77c \ub4f1 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc801\uc815\ub7c9 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ucc9c\ucc9c\ud788 \uc624\ub974\uace0 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc815\uc81c\ub41c \uc124\ud0d5\uc774\ub098 \ub2e8\uc21c\ub2f9\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uc2dd \ud65c\uc6a9:<\/strong> \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uac74\uac15\ud55c \uac04\uc2dd(\uc608: \uacac\uacfc\ub958, \uc800\uc9c0\ubc29 \uc6b0\uc720, \ud1b5\uace1\ubb3c \ud06c\ub798\ucee4)\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc2dd\uc774\uc12c\uc720\uc640 \ub2e8\ubc31\uc9c8:<\/strong> \uc2dd\uc774\uc12c\uc720\ub294 \ud608\ub2f9 \uc0c1\uc2b9\uc744 \uc644\ub9cc\ud558\uac8c \ud558\uace0, \ub2e8\ubc31\uc9c8\uc740 \ud3ec\ub9cc\uac10\uc744 \uc8fc\uc5b4 \uacfc\uc2dd\uc744 \ubc29\uc9c0\ud558\uace0 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc62c\ubc14\ub978 \uc57d\ubb3c \ubcf5\uc6a9 \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\ucc98\ubc29 \uc6a9\ub7c9 \ubc0f \uc2dc\uac04 \uc5c4\uc218:<\/strong> \uc758\ub8cc\uc9c4\uc774 \ucc98\ubc29\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc815\ud655\ud788 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d \uc6a9\ub7c9\uc744 \ubcc0\uacbd\ud558\uac70\ub098 \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc290\ub9b0 \uc8fc\uc0ac \uc2dc \uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc8fc\uc0ac \ubd80\uc704\ub97c \ub9e4\ubc88 \ubc14\uafd4\uac00\uba70 \ud22c\uc5ec\ud558\uace0, \uc8fc\uc0ac \uc804\ud6c4 \uc190 \uc704\uc0dd\uc744 \ucca0\uc800\ud788 \ud569\ub2c8\ub2e4. \uc778\uc290\ub9b0 \ubcf4\uad00\ubc95\ub3c4 \uc219\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubcc0\uacbd \uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4:<\/strong> \uc0c8\ub85c\uc6b4 \uc57d\ubb3c\uc744 \uc2dc\uc791\ud558\uac70\ub098 \uae30\uc874 \uc57d\ubb3c\uc744 \ubcc0\uacbd\ud560 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc131\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc548\uc804\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n<ul>\n<li><strong>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \uce21\uc815:<\/strong> \uc6b4\ub3d9 \uc804 \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\ub2e4\uba74 \uac04\ub2e8\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc744 \uc62c\ub9b0 \ud6c4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uc5ec \uc800\ud608\ub2f9\uc5d0 \ub300\ube44\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uac15\ub3c4\uc640 \uc2dc\uac04:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc801\uc808\ud55c \uac15\ub3c4\uc640 \uc2dc\uac04\uc73c\ub85c \uc6b4\ub3d9\ud558\uace0, \ub108\ubb34 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc911 \ube44\uc0c1\uc2dd\ud488 \ud734\ub300:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \ube60\ub974\uac8c \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 \uc2dd\ud488\uc744 \ud56d\uc0c1 \ud734\ub300\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud30c\ud2b8\ub108\uc640 \ud568\uaed8 \uc6b4\ub3d9:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \ud63c\uc790 \uc6b4\ub3d9\ud558\uae30\ubcf4\ub2e4 \uac00\uc871\uc774\ub098 \uc694\uc591\ubcf4\ud638\uc0ac, \uce5c\uad6c\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\uc5ec \ube44\uc0c1\uc2dc\uc5d0 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc751\uae09 \uc0c1\ud669 \ub300\ube44<\/h3>\n<ul>\n<li><strong>\uc800\ud608\ub2f9 \uc751\uae09\uc2dd\ud488 \ud56d\uc0c1 \ud734\ub300:<\/strong> \uc0ac\ud0d5, \ucd08\ucf5c\ub9bf, \ud3ec\ub3c4\ub2f9 \uc824, \uacfc\uc77c \uc8fc\uc2a4 \ub4f1 \ube60\ub974\uac8c \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 \uc2dd\ud488\uc744 \uc678\ucd9c \uc2dc, \uc7a0\uc790\ub9ac \uc606\uc5d0 \ud56d\uc0c1 \ube44\uce58\ud574 \ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\uba54\ub514\uceec \uc544\uc774\ub514(Medic-Alert) \ucc29\uc6a9:<\/strong> \uc790\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \ubaa9\uac78\uc774\ub098 \ud314\ucc0c\ub97c \ucc29\uc6a9\ud558\uc5ec \uc751\uae09 \uc0c1\ud669 \uc2dc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc774 \ube60\ub974\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\/\uc694\uc591\ubcf4\ud638\uc0ac \uad50\uc721:<\/strong> \uac00\uc871\uacfc \uc694\uc591\ubcf4\ud638\uc0ac\uc5d0\uac8c \uc800\ud608\ub2f9 \uc99d\uc0c1 \ubc0f \ub300\ucc98\ubc95\uc744 \ucda9\ubd84\ud788 \uad50\uc721\ud558\uace0 \uc219\uc9c0\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8 \uc0ac\uc6a9\ubc95 \uc219\uc9c0:<\/strong> \uc758\uc2dd\uc774 \uc5c6\ub294 \uc2ec\ud55c \uc800\ud608\ub2f9 \uc0c1\ud669\uc5d0 \ub300\ube44\ud558\uc5ec, \uc758\uc0ac\uc758 \ucc98\ubc29\uc774 \uc788\ub2e4\uba74 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8 \uc0ac\uc6a9\ubc95\uc744 \ubbf8\ub9ac \uc775\ud600\ub461\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4 \ubc0f \uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5<\/h3>\n<ul>\n<li>\uc815\uae30\uc801\uc73c\ub85c \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \ud569\ubcd1\uc99d \uc720\ubb34\ub97c \ud655\uc778\ud558\uace0, \uc57d\ubb3c \uc870\uc808 \ubc0f \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub300\ud574 \uc758\ub8cc\uc9c4\uacfc \uc9c0\uc18d\uc801\uc73c\ub85c \uc18c\ud1b5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\uc5d0 \uc870\uae08\uc774\ub77c\ub3c4 \ubcc0\ud654\uac00 \uc788\ub2e4\uba74 \uc989\uc2dc \uc54c\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud55c \ub300\ucc98\ubc95<\/h2>\n<p>\uc544\ubb34\ub9ac \uc870\uc2ec\ud574\ub3c4 \uc800\ud608\ub2f9\uc740 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\uc744 \ub54c \ub2f9\ud669\ud558\uc9c0 \uc54a\uace0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc758\uc2dd\uc774 \uc788\ub294 \uacbd\uc6b0 &#8211; &#8220;15-15 \uaddc\uce59&#8221;<\/h3>\n<ul>\n<li><strong>1\ub2e8\uacc4 (\uc778\uc9c0 \ubc0f \uce21\uc815):<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>2\ub2e8\uacc4 (\ud0c4\uc218\ud654\ubb3c \uc12d\ucde8):<\/strong> \ud608\ub2f9\uc774 70mg\/dL \uc774\ud558\ub77c\uba74, <strong>15g\uc758 \ub2e8\uc21c \ud0c4\uc218\ud654\ubb3c<\/strong>(\uc608: \uc0ac\ud0d5 3~4\uac1c, \uac01\uc124\ud0d5 3\uac1c, \uacfc\uc77c \uc8fc\uc2a4 \ubc18 \ucef5(100~120ml), \ucf5c\ub77c\/\uc0ac\uc774\ub2e4 \ubc18 \ucef5)\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4. \ub2e8, \ucd08\ucf5c\ub9bf\uc774\ub098 \uc544\uc774\uc2a4\ud06c\ub9bc\uc740 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc544 \ud761\uc218\uac00 \ub290\ub9ac\ubbc0\ub85c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>3\ub2e8\uacc4 (15\ubd84 \ud6c4 \uc7ac\uce21\uc815):<\/strong> 15\ubd84 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>4\ub2e8\uacc4 (\ubc18\ubcf5 \ub610\ub294 \uc2dd\uc0ac):<\/strong> \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 70mg\/dL \uc774\ud558\ub77c\uba74, 2\ub2e8\uacc4\uc640 3\ub2e8\uacc4\ub97c \ubc18\ubcf5\ud558\uc5ec \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 \ub300\ucc98\ud569\ub2c8\ub2e4. \ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub418\uba74 \ub2e4\uc74c \uc2dd\uc0ac \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc544\uc788\ub2e4\uba74 \uc18c\ub7c9\uc758 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c(\ube75, \ube44\uc2a4\ud0b7 \ub4f1)\uacfc \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\uc5ec \ub2e4\uc2dc \uc800\ud608\ub2f9\uc774 \uc624\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc758\uc2dd\uc774 \uc5c6\ub294 \uacbd\uc6b0<\/h3>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc744 \uc783\uc5c8\uc744 \uacbd\uc6b0, <strong>\uc808\ub300 \uc785\uc5d0 \uc544\ubb34\uac83\ub3c4 \ub123\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4.<\/strong> \uc74c\uc2dd\ubb3c\uc774 \uae30\ub3c4\ub97c \ub9c9\uc544 \uc9c8\uc2dd\ud560 \uc704\ud5d8\uc774 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc989\uc2dc <strong>119\uc5d0 \uc2e0\uace0<\/strong>\ud558\uace0, \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub974\uc138\uc694.<\/li>\n<li>\ub9cc\uc57d \uc758\uc0ac\uac00 \ucc98\ubc29\ud55c \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8\uac00 \uc788\uace0 \uc0ac\uc6a9\ubc95\uc744 \uad50\uc721\ubc1b\uc558\ub2e4\uba74, \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\ub97c \ud22c\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e8\uc21c\ud55c \uc8fc\uc758\ub97c \ub118\uc5b4\uc120 \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc774 \ud544\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uad00\ub9ac, \uc62c\ubc14\ub978 \uc2dd\ub2e8, \uc548\uc804\ud55c \uc2e0\uccb4 \ud65c\ub3d9, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uc751\uae09 \uc0c1\ud669 \ub300\ube44\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \uc77c\uc0c1\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0 \uc5c6\uc774 \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub77c\uba70, \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ube5b\ub098\ub294 \uc624\ub298\uc744 \uc704\ud574 \uc800\ud76c\uac00 \ud568\uaed8 \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubd04\ub0a0\uc758 \ud587\uc0b4\ucc98\ub7fc, \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\uae30 \uc704\ud574 \uc800\ud76c\ub294 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \ud2b9\ud788 \uc911\uc694\ud558\uace0, \ub54c\ub85c\ub294 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218\ub3c4 \uc788\ub294 &#8216;\uc800\ud608\ub2f9&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud558\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uc704\ud5d8\ud560 \uc218 \uc788\uc5b4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-16874","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16874"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16874\/revisions"}],"predecessor-version":[{"id":16876,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16874\/revisions\/16876"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}