{"id":16902,"date":"2026-04-14T06:58:38","date_gmt":"2026-04-14T06:58:38","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=16902"},"modified":"2026-04-14T06:58:38","modified_gmt":"2026-04-14T06:58:38","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%b9%98%ec%95%84-%eb%b0%8f-%ed%8b%80%eb%8b%88-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-580","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=16902","title":{"rendered":"\uc5b4\ub974\uc2e0 \uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-580)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc800\ud76c\ub294 \ud56d\uc0c1 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \uc804\ubb38\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \u2018\uad6c\uac15 \uac74\uac15\u2019\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc74c\uc2dd\uc744 \uc539\ub294 \uae30\ub2a5\uc801\uc778 \ubd80\ubd84\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc804\uc2e0 \uac74\uac15\uacfc \ud589\ubcf5\ud55c \uc18c\ud1b5\uc744 \uc704\ud55c \ud544\uc218 \uc694\uc18c\uc778 \uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<h2>\uc5b4\ub974\uc2e0 \uad6c\uac15 \uac74\uac15, \uc65c \ud2b9\ubcc4\ud788 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\uae30\uc758 \uad6c\uac15 \uac74\uac15\uc740 \uc80a\uc740 \uc2dc\uc808\ubcf4\ub2e4 \ud6e8\uc52c \ub354 \uc911\uc694\ud558\uac8c \ub2e4\ub904\uc838\uc57c \ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \ub54c\ubb38\uc5d0, \uad6c\uac15 \ub0b4 \uc791\uc740 \ubb38\uc81c\ub3c4 \uc804\uc2e0 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc601\uc591 \uc12d\ucde8\uc758 \ud575\uc2ec:<\/strong> \uac74\uac15\ud55c \uce58\uc544\uc640 \uc798 \ub9de\ub294 \ud2c0\ub2c8\ub294 \uc74c\uc2dd\ubb3c\uc744 \uc81c\ub300\ub85c \uc539\uace0 \uc18c\ud654\uc2dc\ud0a4\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uad6c\uac15 \uac74\uac15\uc774 \uc88b\uc9c0 \uc54a\uc73c\uba74 \uc74c\uc2dd\uc744 \uc81c\ub300\ub85c \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6cc \uc601\uc591 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud558\uace0, \uc774\ub294 \uace7 \uc804\uc2e0 \uc1e0\uc57d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\ud655\ud55c \ubc1c\uc74c\uacfc \uc18c\ud1b5:<\/strong> \uce58\uc544\uac00 \uc5c6\uac70\ub098 \ud2c0\ub2c8\uac00 \ub9de\uc9c0 \uc54a\uc73c\uba74 \ubc1c\uc74c\uc774 \ubd80\uc815\ud655\ud574\uc838 \uc758\uc0ac\uc18c\ud1b5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0ac\ud68c\uc0dd\ud65c \uc704\ucd95\uacfc \uace0\ub9bd\uac10\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10 \uc720\uc9c0:<\/strong> \uae68\ub057\ud558\uace0 \uac74\uac15\ud55c \ubbf8\uc18c\ub294 \uc790\uc2e0\uac10\uc744 \ub192\uc5ec\uc8fc\uace0, \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad00\uacc4 \ud615\uc131\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uad6c\uac15 \ubb38\uc81c\ub85c \uc778\ud574 \uc6c3\uac70\ub098 \ub9d0\ud558\uae30\ub97c \uaebc\ub9ac\uac8c \ub418\uba74 \uc2ec\ub9ac\uc801\uc778 \uc704\ucd95\uc744 \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uc2e0 \uc9c8\ud658\uacfc\uc758 \uc5f0\uad00\uc131:<\/strong> \uad6c\uac15 \ub0b4 \uc138\uade0\uc740 \uc787\ubab8 \ud608\uad00\uc744 \ud1b5\ud574 \uc804\uc2e0\uc73c\ub85c \ud37c\uc838\ub098\uac00 \ub2f9\ub1e8\ubcd1, \uc2ec\ud608\uad00 \uc9c8\ud658, \ud3d0\ub834 \ub4f1 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uce58\ub9e4 \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \uad6c\uac15 \uc704\uc0dd \uad00\ub9ac\uac00 \ub354\uc6b1 \uc5b4\ub824\uc6cc\uc9c0\ubbc0\ub85c \ud2b9\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><\/p>\n<h2>\ub0b4 \uce58\uc544\ub97c \uac74\uac15\ud558\uac8c \uc9c0\ud0a4\ub294 \uc5b4\ub974\uc2e0 \uad6c\uac15 \uad00\ub9ac\ubc95<\/h2>\n<p>\ub0b4 \uce58\uc544\uac00 \ub0a8\uc544 \uc788\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \uad00\ub9ac\ubc95\uc740 \uc80a\uc740 \uc2dc\uc808\uacfc \ud06c\uac8c \ub2e4\ub974\uc9c0 \uc54a\uc9c0\ub9cc, \uba87 \uac00\uc9c0 \uc8fc\uc758\ud560 \uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc62c\ubc14\ub978 \uce6b\uc194\uc9c8 \ubc0f \uad6c\uac15 \uc704\uc0dd \uc6a9\ud488 \uc0ac\uc6a9<\/h3>\n<ul>\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\uacfc \ubd88\uc18c \uce58\uc57d:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc787\ubab8\uc774 \uc57d\ud574\uc9c0\uace0 \uce58\uc544 \ubfcc\ub9ac\uac00 \ub178\ucd9c\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\ubaa8\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc787\ubab8\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubd88\uc18c \uc131\ubd84\uc774 \ud568\uc720\ub41c \uce58\uc57d\uc740 \ucda9\uce58 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uaf3c\uaf3c\ud55c \uce6b\uc194\uc9c8 \ubc29\ubc95:<\/strong> \uce58\uc544\uc640 \uc787\ubab8 \uacbd\uacc4 \ubd80\uc704\ub97c 45\ub3c4 \uac01\ub3c4\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc6d0\uc744 \uadf8\ub9ac\ub4ef \ub2e6\uace0, \uce58\uc544 \uc548\ucabd\uacfc \uc539\ub294 \uba74\ub3c4 \uc18c\ud640\ud788 \ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac \ud6c4\uc640 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \ud558\ub8e8 \ucd5c\uc18c 2\ud68c \uc774\uc0c1 \uaf3c\uaf3c\ud558\uac8c \ub2e6\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\uc2e4 \ubc0f \uce58\uac04 \uce6b\uc194 \ud65c\uc6a9:<\/strong> \uce6b\uc194\ub9cc\uc73c\ub85c\ub294 \ub2ff\uc9c0 \uc54a\ub294 \uce58\uc544 \uc0ac\uc774\uc758 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\uc640 \ud50c\ub77c\uadf8\ub97c \uc81c\uac70\ud558\uae30 \uc704\ud574 \uce58\uc2e4\uc774\ub098 \uce58\uac04 \uce6b\uc194\uc744 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc9c0\ub9cc, \uafb8\uc900\ud788 \uc5f0\uc2b5\ud558\uba74 \uc775\uc219\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15\uccad\uacb0\uc81c:<\/strong> \uc54c\ucf54\uc62c \uc131\ubd84\uc774 \uc5c6\ub294 \uad6c\uac15\uccad\uacb0\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uad6c\uac15 \ub0b4 \uc138\uade0\uc744 \uc904\uc774\uace0 \uc0c1\ucf8c\ud568\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8, \uad6c\uac15\uccad\uacb0\uc81c\ub294 \uce6b\uc194\uc9c8\uc744 \ub300\uccb4\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2dd\uc2b5\uad00 \uc870\uc808 \ubc0f \uad6c\uac15 \uac74\uc870 \uc608\ubc29<\/h3>\n<ul>\n<li><strong>\uc124\ud0d5 \uc12d\ucde8 \uc904\uc774\uae30:<\/strong> \ub2e8 \uc74c\uc2dd\uc740 \ucda9\uce58 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c \uac00\uae09\uc801 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \ucda9\ubd84\ud788:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uce68 \ubd84\ube44\ub7c9\uc774 \uc904\uc5b4 \uad6c\uac15 \uac74\uc870\uc99d\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uad6c\uac15 \uac74\uc870\ub294 \ucda9\uce58\uc640 \uc787\ubab8 \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub418\ubbc0\ub85c, \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154 \uc785\uc548\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uce68\uc0d8 \uc790\uadf9\uc744 \uc704\ud574 \ubb34\uc124\ud0d5 \uaecc\uc744 \uc539\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4<\/h3>\n<p>\uc544\ud504\uc9c0 \uc54a\ub354\ub77c\ub3c4 6\uac1c\uc6d4\uc5d0 \ud55c \ubc88\uc529 \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc815\uae30 \uac80\uc9c4\uc744 \ubc1b\uace0 \uc2a4\ucf00\uc77c\ub9c1\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uce58\uacfc \uc758\uc0ac\ub294 \uc5b4\ub974\uc2e0 \uad6c\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uad00\ub9ac\ubc95\uc744 \uc81c\uc2dc\ud558\uace0, \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uae30 \uc804\uc5d0 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uce58\ub8cc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<h2>\uac74\uac15\ud55c \ubbf8\uc18c\ub97c \uc704\ud55c \uc5b4\ub974\uc2e0 \ud2c0\ub2c8 \uad00\ub9ac\ubc95<\/h2>\n<p>\ud2c0\ub2c8\ub97c \uc0ac\uc6a9\ud558\uc2dc\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \ud2c0\ub2c8\ub294 \uc81c2\uc758 \uce58\uc544\uc640 \uac19\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ud2c0\ub2c8 \uad00\ub9ac\ub294 \uad6c\uac15 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ud2c0\ub2c8\uc758 \uc885\ub958\uc640 \uc774\ud574<\/h3>\n<ul>\n<li><strong>\uc644\uc804 \ud2c0\ub2c8 (\ucd1d\uc758\uce58):<\/strong> \ubaa8\ub4e0 \uce58\uc544\uac00 \uc5c6\ub294 \uacbd\uc6b0\uc5d0 \uc0ac\uc6a9\ud558\ub294 \ud2c0\ub2c8\uc785\ub2c8\ub2e4. \uc787\ubab8\uc5d0 \ubc00\ucc29\ud558\uc5ec \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\ubd84 \ud2c0\ub2c8 (\ubd80\ubd84 \uc758\uce58):<\/strong> \uc77c\ubd80 \uce58\uc544\uac00 \ub0a8\uc544 \uc788\ub294 \uacbd\uc6b0, \ub0a8\uc544 \uc788\ub294 \uce58\uc544\uc5d0 \uace0\uc815\ud558\uc5ec \uc0ac\uc6a9\ud558\ub294 \ud2c0\ub2c8\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc784\ud50c\ub780\ud2b8 \ud2c0\ub2c8:<\/strong> \uba87 \uac1c\uc758 \uc784\ud50c\ub780\ud2b8\ub97c \uc2dd\ub9bd\ud55c \ud6c4 \uadf8 \uc704\uc5d0 \ud2c0\ub2c8\ub97c \uc5f0\uacb0\ud558\uc5ec \uace0\uc815\ub825\uc744 \ub192\uc778 \ud2c0\ub2c8\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub9e4\uc77c \uc2e4\ucc9c\ud558\ub294 \ud2c0\ub2c8 \uc138\ucc99 \ubc0f \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\ub9e4 \uc2dd\uc0ac \ud6c4 \uc138\ucc99:<\/strong> \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ud2c0\ub2c8\ub97c \ube7c\uc11c \ud750\ub974\ub294 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uc5b4 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4. \uc77c\ubc18 \uce58\uc57d\uc740 \uc5f0\ub9c8\uc81c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ud2c0\ub2c8 \ud45c\uba74\uc5d0 \ud760\uc9d1\uc744 \ub0bc \uc218 \uc788\uc73c\ubbc0\ub85c, <strong>\ud2c0\ub2c8 \uc804\uc6a9 \uce6b\uc194\uacfc \ud2c0\ub2c8 \uc138\uc815\uc81c(\ube44\uc5f0\ub9c8\uc131)<\/strong>\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8 \uc804\uc6a9 \uc138\uc815\uc561 \uc0ac\uc6a9:<\/strong> \ud558\ub8e8\uc5d0 \ud55c \ubc88 \uc774\uc0c1 \ud2c0\ub2c8 \uc804\uc6a9 \uc138\uc815\uc561(\uc815\uc81c)\uc5d0 \ub2f4\uac00 \uc18c\ub3c5\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc138\uc815\uc561\uc5d0 \ub2f4\uadf8\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uce6b\uc194\uc9c8\ub85c \ub2e6\uc544 \uc774\ubb3c\uc9c8\uc744 \uc81c\uac70\ud574\uc57c \ud6a8\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8 \uad00\ub9ac \uc2dc \uc8fc\uc758\uc0ac\ud56d:<\/strong>\n<ul>\n<li>\ud2c0\ub2c8\ub97c \ub2e6\uc744 \ub54c\ub294 <strong>\uc218\uac74\uc744 \uae54\uac70\ub098 \ubb3c\uc744 \ucc44\uc6b4 \uc138\uba74\ub300 \uc704\uc5d0\uc11c<\/strong> \ub2e6\uc544 \ud639\uc2dc \ub5a8\uc5b4\ub728\ub824\ub3c4 \ud30c\uc190\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub728\uac70\uc6b4 \ubb3c\uc5d0 \uc0b6\uac70\ub098 \uc18c\ub3c5\ud558\uc9c0 \ub9c8\uc138\uc694.<\/strong> \ud2c0\ub2c8\uac00 \ubcc0\ud615\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud45c\ubc31\uc81c\uac00 \ud3ec\ud568\ub41c \uc138\uc815\uc81c\ub294 \ud2c0\ub2c8 \ubcc0\uc0c9\uc774\ub098 \uae08\uc18d \ubd80\ubd84 \ubd80\uc2dd\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \ubc24\uc5d0\ub294 \ud2c0\ub2c8\ub97c \ube7c\uace0 \uc787\ubab8 \ud734\uc2dd<\/h3>\n<ul>\n<li><strong>\ubc24\uc5d0\ub294 \ud2c0\ub2c8\ub97c \ube7c\ub450\uae30:<\/strong> \uc7a0\ub4e4\uae30 \uc804\uc5d0\ub294 \ud2c0\ub2c8\ub97c \ube7c\uc11c \uc787\ubab8\uc774 \uc26c\ub3c4\ub85d \ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc787\ubab8\uc758 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \uc5fc\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uad00 \ubc29\ubc95:<\/strong> \ud2c0\ub2c8\ub97c \ube80 \ud6c4\uc5d0\ub294 \uac74\uc870\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d <strong>\ubb3c\uc774\ub098 \ud2c0\ub2c8 \uc804\uc6a9 \ubcf4\uad00\uc561\uc5d0 \ub2f4\uac00\ub461\ub2c8\ub2e4.<\/strong> \uac74\uc870\ub418\uba74 \ud2c0\ub2c8\uac00 \ubcc0\ud615\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc787\ubab8 \ub9c8\uc0ac\uc9c0:<\/strong> \ud2c0\ub2c8\ub97c \ube7c\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\uc774\ub098 \uc190\uac00\ub77d\uc73c\ub85c \uc787\ubab8\uc744 \uac00\ubccd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uc5ec \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ud2c0\ub2c8 \ubd80\ucc29\uc81c \uc0ac\uc6a9\uacfc \uc8fc\uc758\uc810<\/h3>\n<p>\ud2c0\ub2c8\uac00 \ud5d0\uac70\uc6cc \ubd88\ud3b8\ud560 \ub54c \ud2c0\ub2c8 \uc811\ucc29\uc81c(\ubd80\ucc29\uc81c)\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc811\ucc29\uc81c\ub294 \uc784\uc2dc\ubc29\ud3b8\uc77c \ubfd0, \uc7a5\uae30\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30\ubcf4\ub2e4\ub294 \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \ud2c0\ub2c8 \uc870\uc815\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc811\ucc29\uc81c\ub97c \uacfc\ub3c4\ud558\uac8c \uc0ac\uc6a9\ud558\uba74 \uc787\ubab8 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4 \ubc0f \ud2c0\ub2c8 \uc810\uac80<\/h3>\n<p>\ud2c0\ub2c8\ub97c \uc0ac\uc6a9\ud558\ub354\ub77c\ub3c4 6\uac1c\uc6d4~1\ub144\uc5d0 \ud55c \ubc88\uc740 \ubc18\ub4dc\uc2dc \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc787\ubab8 \uc0c1\ud0dc\uc640 \ud2c0\ub2c8\uc758 \uc801\ud569\uc131\uc744 \uc810\uac80\ud574\uc57c \ud569\ub2c8\ub2e4. \uc787\ubab8\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ubcc0\ud558\uace0 \ud2c0\ub2c8\ub3c4 \ub9c8\ubaa8\ub418\uac70\ub098 \ubcc0\ud615\ub420 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud2c0\ub2c8\uac00 \uc798 \ub9de\uc9c0 \uc54a\uc73c\uba74 \uc787\ubab8\uc5d0 \uc0c1\ucc98\ub97c \uc8fc\uac70\ub098 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uace0, \uc74c\uc2dd \uc12d\ucde8\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><\/p>\n<h2>\uc5b4\ub974\uc2e0 \uad6c\uac15 \uac74\uac15 \ubb38\uc81c \uc608\ubc29 \ubc0f \ub300\ucc98<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \uad6c\uac15 \ubb38\uc81c\ub97c \ubbf8\ub9ac \uc54c\uace0 \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\uce58 (\uce58\uc544 \uc6b0\uc2dd\uc99d):<\/strong> \ud2b9\ud788 \uc787\ubab8\uc774 \ub0b4\ub824\uac00 \uce58\uc544 \ubfcc\ub9ac\uac00 \ub178\ucd9c\ub41c \ubd80\uc704\uc5d0 \ucda9\uce58\uac00 \uc798 \uc0dd\uae41\ub2c8\ub2e4. \ubd88\uc18c \uce58\uc57d \uc0ac\uc6a9\uacfc \uaf3c\uaf3c\ud55c \uce6b\uc194\uc9c8\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc787\ubab8\ubcd1 (\uce58\uc8fc \uc9c8\ud658):<\/strong> \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc787\ubab8\uc774 \uc57d\ud574\uc9c0\uace0 \uc5fc\uc99d\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc2a4\ucf00\uc77c\ub9c1\uacfc \uc62c\ubc14\ub978 \uce6b\uc194\uc9c8, \uce58\uc2e4 \uc0ac\uc6a9\uc73c\ub85c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uac74\uc870\uc99d (xerostomia):<\/strong> \uc57d\ubb3c \ubcf5\uc6a9\uc774\ub098 \ub178\ud654\ub85c \uc778\ud574 \uce68 \ubd84\ube44\uac00 \uc904\uc5b4\ub4e4\uc5b4 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc2dc\uace0, \uce68 \ubd84\ube44\ub97c \ub3d5\ub294 \uc81c\ud488(\uad6c\uac15 \ubcf4\uc2b5\uc81c, \ubb34\uc124\ud0d5 \uaecc \ub4f1)\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uce78\ub514\ub2e4\uc99d (\uc544\uad6c\ucc3d):<\/strong> \uba74\uc5ed\ub825 \uc800\ud558\ub098 \ud2c0\ub2c8 \uc704\uc0dd \ubd88\ub7c9\uc73c\ub85c \uc778\ud574 \uacf0\ud321\uc774\uade0\uc774 \uc99d\uc2dd\ud558\uc5ec \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc31\ud0dc\ub098 \ud1b5\uc99d\uc774 \ub098\ud0c0\ub098\uba74 \uce58\uacfc \uc9c4\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8 \uad00\ub828 \uad6c\ub0b4\uc5fc:<\/strong> \ud2c0\ub2c8 \uc704\uc0dd \ubd88\ub7c9\uc774\ub098 \ud2c0\ub2c8\uac00 \uc798 \ub9de\uc9c0 \uc54a\uc544 \uc787\ubab8\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\ub294 \uacbd\uc6b0\uc785\ub2c8\ub2e4. \ud2c0\ub2c8\ub97c \uae68\ub057\ud558\uac8c \uad00\ub9ac\ud558\uace0, \uce58\uacfc\uc5d0\uc11c \ud2c0\ub2c8 \uc870\uc815\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><\/p>\n<h2>\ubcf4\ud638\uc790\ub97c \uc704\ud55c \uc5b4\ub974\uc2e0 \uad6c\uac15 \uad00\ub9ac \uc870\uc5b8<\/h2>\n<p>\uce58\ub9e4\ub098 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uc2e0 \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \ubcf4\ud638\uc790\uc758 \ub3c4\uc6c0\uc774 \uc808\ub300\uc801\uc73c\ub85c \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad6c\uac15 \uc704\uc0dd \ub3c4\uad6c \uc900\ube44:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194, \uce58\uc2e4, \uce58\uac04 \uce6b\uc194, \ud2c0\ub2c8 \uc138\uc815\uc81c \ub4f1\uc744 \uc900\ube44\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc801\uc778 \uad00\ucc30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc785\uc548\uc5d0 \ubd89\uc740 \ubc18\uc810, \ubd93\uae30, \uc5fc\uc99d, \ud2c0\ub2c8 \ubd80\uc704\uc758 \uc0c1\ucc98 \ub4f1\uc774 \uc5c6\ub294\uc9c0 \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc591\uce58 \ubc0f \ud2c0\ub2c8 \uc138\ucc99 \ubcf4\uc870:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \uc591\uce58\ud558\uae30 \uc5b4\ub835\ub2e4\uba74 \uc606\uc5d0\uc11c \ub3c4\uc640\ub4dc\ub9ac\uac70\ub098, \uc9c1\uc811 \uc591\uce58\ub97c \uc2dc\ucf1c\ub4dc\ub824\uc57c \ud569\ub2c8\ub2e4. \ud2c0\ub2c8 \uc138\ucc99\ub3c4 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\uacfc \ubc29\ubb38 \ub3d9\ud589:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4\uc5d0 \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uad6c\uac15 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \uc124\uba85\ud558\uace0, \uc758\ub8cc\uc9c4\uc758 \uc870\uc5b8\uc744 \ub4e3\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \ubd84\uc704\uae30 \uc870\uc131:<\/strong> \uad6c\uac15 \uad00\ub9ac\uac00 \uc990\uac81\uace0 \uc775\uc219\ud55c \uc77c\uc0c1\uc774 \ub420 \uc218 \uc788\ub3c4\ub85d \uce6d\ucc2c\uacfc \uaca9\ub824\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uccad\uacb0\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dd\uc0dd\ud65c, \uc18c\ud1b5, \uc790\uc874\uac10, \uadf8\ub9ac\uace0 \uc804\uc2e0 \uac74\uac15\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac1c\ubcc4\uc801\uc778 \ud544\uc694\uc5d0 \ub9de\ucdb0 \ucd5c\uc801\uc758 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uba70, \uad6c\uac15 \uac74\uac15 \ub610\ud55c \uc138\uc2ec\ud558\uac8c \uad00\ub9ac\ud574 \ub4dc\ub9b4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac74\uac15\ud55c \ubbf8\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc744 \ub354\uc6b1 \ud48d\uc694\ub86d\uac8c \ub9cc\ub4e4\uace0, \uc0ac\ub791\ud558\ub294 \uac00\uc871\ub4e4\uacfc\uc758 \ud589\ubcf5\ud55c \uc21c\uac04\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ube5b\ub098\ub294 \ubbf8\uc18c\ub97c \uc9c0\ucf1c\ub098\uac00\uc694. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc5d0\uac8c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \ub178\ub144\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc800\ud76c\ub294 \ud56d\uc0c1 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \uc804\ubb38\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \u2018\uad6c\uac15 \uac74\uac15\u2019\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc74c\uc2dd\uc744 \uc539\ub294 \uae30\ub2a5\uc801\uc778 \ubd80\ubd84\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc804\uc2e0 \uac74\uac15\uacfc \ud589\ubcf5\ud55c \uc18c\ud1b5\uc744 \uc704\ud55c \ud544\uc218 \uc694\uc18c\uc778 \uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uad6c\uac15 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-16902","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16902"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16902\/revisions"}],"predecessor-version":[{"id":16903,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/16902\/revisions\/16903"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}