{"id":17004,"date":"2026-04-14T07:00:54","date_gmt":"2026-04-14T07:00:54","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17004"},"modified":"2026-04-14T07:00:54","modified_gmt":"2026-04-14T07:00:54","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-589","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17004","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T2-589)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc624\uac10 \uc911 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0 \uc815\ubcf4\ub97c \uc5bb\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\ub294 \ubc14\ub85c \u2018\uc2dc\ub825\u2019\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \ubcc0\ud654\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8 \uc804\ubc18\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3c5\uc11c, \ucde8\ubbf8 \ud65c\ub3d9, \uc6b4\uc804, \uc2ec\uc9c0\uc5b4 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uc18c\ud1b5\uae4c\uc9c0 \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud574 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \ubbf8\ub9ac \uc54c\uace0 \uafb8\uc900\ud788 \uad00\ub9ac\ud55c\ub2e4\uba74, \ub098\uc774\uc640 \uc0c1\uad00\uc5c6\uc774 \uc120\uba85\ud558\uace0 \uac74\uac15\ud55c \uc2dc\ub825\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \uc624\ub7ab\ub3d9\uc548 \ub9cc\ub07d\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\uc640 \ud301\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\ub178\ud654\uc640 \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \uc2dc\ub825 \ubcc0\ud654, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00\ucc98\ub7fc \ub208 \ub610\ud55c \ub178\ud654\uc758 \uacfc\uc815\uc744 \uacaa\uc2b5\ub2c8\ub2e4. \uc218\uc815\uccb4\uc758 \ud0c4\ub825 \uac10\uc18c\ub85c \uc778\ud55c \ub178\uc548<\/strong>\uc740 \ubb3c\ub860, \ub9d1\uc740 \uc2dc\uc57c\ub97c \ubc29\ud574\ud558\ub294 \ubc31\ub0b4\uc7a5<\/strong>, \uc2dc\uc57c\uac00 \uc881\uc544\uc9c0\uace0 \uacb0\uad6d \uc2e4\uba85\uae4c\uc9c0 \uc774\ub97c \uc218 \uc788\ub294 \ub179\ub0b4\uc7a5<\/strong>, \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\ub294 \ud669\ubc18\ubcc0\uc131<\/strong> \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uc5ec \ubc29\uce58\ud558\uae30 \uc27d\uc9c0\ub9cc, \ud55c \ubc88 \uc190\uc0c1\ub41c \uc2dc\ub825\uc740 \ud68c\ubcf5\uc774 \uc5b4\ub835\uac70\ub098 \ubd88\uac00\ub2a5\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc608\ubc29\uacfc \uc870\uae30 \ubc1c\uacac\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uac74\uac15\ud55c \uc2dc\ub825\uc740 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uac00\ub2a5\ud558\uac8c \ud558\uace0, \ub099\uc0c1 \uc0ac\uace0\uc640 \uac19\uc740 \uc704\ud5d8\uc744 \uc904\uc774\uba70, \uc990\uac70\uc6b4 \uc5ec\uac00 \ud65c\ub3d9\uacfc \ud65c\ubc1c\ud55c \uc0ac\ud68c\uc0dd\ud65c\uc744 \uc601\uc704\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \ub208\uc758 \ubb38\uc81c\ub9cc\uc774 \uc544\ub2c8\ub77c, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uacfc\uc81c\uc785\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \ud575\uc2ec \uc804\ub7b5<\/h2>\n

\uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n

\ub208 \uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c, \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc228\uc5b4\uc788\ub294 \uc9c8\ud658\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  • \uac80\uc9c4 \uc8fc\uae30:<\/strong> \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc5b4\ub3c4 1\ub144\uc5d0 \ud55c \ubc88, \ucd5c\uc18c 2\ub144\uc5d0 \ud55c \ubc88\uc740 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 \ub354\uc6b1 \uc790\uc8fc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
  • \uac80\uc9c4 \ud56d\ubaa9:<\/strong> \uc2dc\ub825 \uac80\uc0ac\ub294 \ubb3c\ub860, \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac, \uc138\uadf9\ub4f1 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d<\/strong> \ub4f1 \uc8fc\uc694 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc758 \uc720\ubb34\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
  • \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131:<\/strong> \uc870\uae30\uc5d0 \ubc1c\uacac\ub41c \uc9c8\ud658\uc740 \uce58\ub8cc \uc131\uacf5\ub960\uc774 \ub192\uace0 \uc2dc\ub825 \uc190\uc0c1\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ubc31\ub0b4\uc7a5\uc740 \uc218\uc220\ub85c \uc2dc\ub825 \ud68c\ubcf5\uc774 \uac00\ub2a5\ud558\uba70, \ub179\ub0b4\uc7a5\uc740 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \ub208 \uac74\uac15\uc744 \uc704\ud55c \uc62c\ubc14\ub978 \uc2dd\ub2e8\uacfc \uc601\uc591\uc81c<\/h3>\n

    \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \uafb8\uc900\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2dc\ub825 \ubcf4\ud638\uc758 \uac15\ub825\ud55c \ubc29\ud328\uac00 \ub429\ub2c8\ub2e4.<\/p>\n

      \n
    • \ud575\uc2ec \uc601\uc591\uc18c:<\/strong>\n
        \n
      • \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\ubd80\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\ub294 \uc0c9\uc18c\ub85c, \uc720\ud574\ud55c \ube14\ub8e8\ub77c\uc774\ud2b8\ub97c \ud761\uc218\ud558\uace0 \ud65c\uc131\uc0b0\uc18c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c\uc640 \uacc4\ub780 \ub178\ub978\uc790\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n
      • \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uc548\uad6c \uac74\uc870\uc99d \uc644\ud654\uc640 \ub9dd\ub9c9 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58), \uc544\ub9c8\uc528, \ud638\ub450 \ub4f1\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \ube44\ud0c0\ubbfc A:<\/strong> \uc57c\ub9f9\uc99d \uc608\ubc29\uacfc \uc2dc\uac01 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2f9\uadfc, \ud638\ubc15, \uace0\uad6c\ub9c8, \uc2dc\uae08\uce58 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n
      • \ube44\ud0c0\ubbfc C\uc640 E:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uace0 \ub178\ud654\ub97c \ub2a6\ucda5\ub2c8\ub2e4. \uac10\uade4\ub958, \ub538\uae30, \ube0c\ub85c\ucf5c\ub9ac, \uacac\uacfc\ub958 \ub4f1\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
      • \uad8c\uc7a5 \uc2dd\ud488:<\/strong> \uc9d9\uc740 \ub179\uc0c9 \uc78e\ucc44\uc18c, \ubca0\ub9ac\ub958(\ube14\ub8e8\ubca0\ub9ac, \uc544\uc0ac\uc774\ubca0\ub9ac), \ub2f9\uadfc, \uacac\uacfc\ub958, \ub4f1\ud478\ub978\uc0dd\uc120 \ub4f1\uc744 \uc2dd\ub2e8\uc5d0 \uace0\ub8e8 \ud3ec\ud568\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \ub208 \uc601\uc591\uc81c:<\/strong> \uc2dd\ub2e8\uc73c\ub85c \ucda9\ubd84\ud55c \uc12d\ucde8\uac00 \uc5b4\ub835\ub2e4\uba74 \ub8e8\ud14c\uc778, \uc624\uba54\uac00-3 \ub4f1 \ub208 \uac74\uac15\uc5d0 \ud2b9\ud654\ub41c \uc601\uc591\uc81c \uc12d\ucde8\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ubcf5\uc6a9 \uc804 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        3. \uc801\uc808\ud55c \uc870\uba85\uacfc \ud658\uacbd \uad00\ub9ac<\/h3>\n

        \ub208\uc774 \ud3b8\uc548\ud568\uc744 \ub290\ub07c\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

          \n
        • \ucda9\ubd84\ud558\uace0 \uade0\uc77c\ud55c \uc870\uba85:<\/strong> \ub3c5\uc11c, \ubc14\ub290\uc9c8 \ub4f1 \uc815\ubc00\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \uadf8\ub9bc\uc790\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \ucda9\ubd84\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uc870\uba85\uc744 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uac04\uc811\uc870\uba85\uacfc \uc2a4\ud0e0\ub4dc\ub97c \ud568\uaed8 \ud65c\uc6a9\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \ub208\ubd80\uc2ec \ubc29\uc9c0:<\/strong> \uac15\ud55c \ud587\ube5b\uc774\ub098 \uc2e4\ub0b4 \uc870\uba85\uc758 \uc9c1\uc811\uc801\uc778 \ub208\ubd80\uc2ec\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0b5\ub2c8\ub2e4. \ucee4\ud2bc\uc774\ub098 \ube14\ub77c\uc778\ub4dc\ub97c \ud65c\uc6a9\ud558\uace0, \ube5b \ubc18\uc0ac\uac00 \uc801\uc740 \ubb34\uad11 \uac00\uad6c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
        • \uc801\uc815 \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uacf5\uae30\uac00 \uac74\uc870\ud558\uba74 \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4 \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 50~60%\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          4. \uc790\uc678\uc120\uacfc \ube14\ub8e8\ub77c\uc774\ud2b8\ub85c\ubd80\ud130 \ub208 \ubcf4\ud638<\/h3>\n

          \uc720\ud574\ud55c \ube5b\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc790\uc678\uc120 \ucc28\ub2e8:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc 100% \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub098 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc5ec\ub7ec \uc548\uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n
          • \ube14\ub8e8\ub77c\uc774\ud2b8 \uad00\ub9ac:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130, TV \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30\uc5d0\uc11c \ub098\uc624\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uc99d\uac00\uc2dc\ud0a4\uace0 \ub9dd\ub9c9\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n
              \n
            • \uc0ac\uc6a9 \uc2dc\uac04\uc744 \uc904\uc774\uace0, \ud654\uba74\uacfc\uc758 \uac70\ub9ac\ub97c \uc801\uc808\ud788 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n
            • \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc548\uacbd\uc774\ub098 \ud544\ub984\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
            • \ucde8\uce68 \uc804\uc5d0\ub294 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

              5. \uaddc\uce59\uc801\uc778 \ub208 \uc6b4\ub3d9\uacfc \ud734\uc2dd<\/h3>\n

              \ub208\ub3c4 \uc26c\uc5b4\uc57c \uac74\uac15\ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \ucda9\ubd84\ud55c \ud734\uc2dd\uc73c\ub85c \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uc138\uc694.<\/p>\n

                \n
              • \ub208 \uae5c\ube61\uc774\uae30:<\/strong> \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \ub208\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \ub208\ubb3c \ubd84\ube44\ub97c \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n
              • 20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ucd08 \ub3d9\uc548 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ucd08\uc810\uc744 \uc804\ud658\ud569\ub2c8\ub2e4. \uc774\ub294 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2dc \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n
              • \ub208 \ub9c8\uc0ac\uc9c0:<\/strong> \ub530\ub73b\ud558\uac8c \ub370\uc6b4 \uc218\uac74\uc744 \ub208 \uc704\uc5d0 \uc62c\ub824\ub193\uac70\ub098, \uc190\uac00\ub77d\uc73c\ub85c \ub208 \uc8fc\uc704\ub97c \uc9c0\uadf8\uc2dc \ub20c\ub7ec \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\ub294 \uac83\ub3c4 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n
              • \ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub208\uc774 \ud68c\ubcf5\ud558\uace0 \ud734\uc2dd\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                6. \uc548\uad6c \uac74\uc870\uc99d \uad00\ub9ac<\/h3>\n

                \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc548\uad6c \uac74\uc870\uc99d\uc740 \ubc29\uce58\ud558\uba74 \ub9cc\uc131\uc801\uc778 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                  \n
                • \uc778\uacf5\ub208\ubb3c \uc0ac\uc6a9:<\/strong> \uac74\uc870\ud568\uc744 \ub290\ub084 \ub54c \ubc29\ubd80\uc81c\uac00 \uc5c6\ub294 \uc778\uacf5\ub208\ubb3c\uc744 \uc218\uc2dc\ub85c \uc810\uc548\ud558\uc5ec \ub208\uc758 \ubd88\ud3b8\ud568\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<\/li>\n
                • \ubb3c \ucda9\ubd84\ud788 \ub9c8\uc2dc\uae30:<\/strong> \uccb4\ub0b4 \uc218\ubd84 \ubd80\uc871\uc740 \ub208\uc758 \uac74\uc870\ud568\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n
                • \ubc14\ub78c \uc9c1\uc811 \uc42c\uc9c0 \uc54a\uae30:<\/strong> \uc5d0\uc5b4\ucee8, \uc120\ud48d\uae30 \ubc14\ub78c\uc774 \ub208\uc5d0 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  7. \uae08\uc5f0\uacfc \uc808\uc8fc\uc758 \uc2e4\ucc9c<\/h3>\n

                  \ud761\uc5f0\uacfc \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub208 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/p>\n

                    \n
                  • \uae08\uc5f0:<\/strong> \ud761\uc5f0\uc740 \ud669\ubc18\ubcc0\uc131, \ubc31\ub0b4\uc7a5 \ub4f1 \uc5ec\ub7ec \uc548\uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc18c\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc744 \uc704\ud574 \ubc18\ub4dc\uc2dc \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                  • \uc808\uc8fc:<\/strong> \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0a4\uace0 \uc804\ubc18\uc801\uc778 \ub208 \uac74\uac15\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\uc744 \uc704\ud574 \uc801\uc815\ub7c9\uc758 \uc74c\uc8fc\ub97c \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n

                    \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dc\ub825 \ubcf4\ud638\uac00 \ub2e8\uc21c\ud788 \uc2dc\ub825\ub9cc\uc744 \uc704\ud55c \uac83\uc774 \uc544\ub2c8\ub77c, \uc0b6\uc758 \ud65c\ub825\uacfc \ud589\ubcf5\uc744 \uc720\uc9c0\ud558\ub294 \uc911\uc694\ud55c \ubd80\ubd84\uc784\uc744 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc774 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ud1b5\ud574 \ub208 \uac74\uac15\uc744 \ub354\uc6b1 \uc801\uadf9\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uc2dc\uace0, \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \uc624\ub7ab\ub3d9\uc548 \uc120\uba85\ud558\uac8c \ubcf4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                    \uc800\ud76c \uc804\ubb38 \ucf00\uc5b4\ud300\uc740 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc12c\uc138\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub208 \uac74\uac15\uc744 \ud3ec\ud568\ud55c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ubc1d\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub298 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                    \ubc1d\uc740 \ub208\uc73c\ub85c \uc138\uc0c1\uc744 \ubcf4\ub294 \uae30\uc068, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc5d0 \ub298 \ud568\uaed8\ud558\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                    \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc624\uac10 \uc911 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0 \uc815\ubcf4\ub97c \uc5bb\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\ub294 \ubc14\ub85c \u2018\uc2dc\ub825\u2019\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \ubcc0\ud654\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8 \uc804\ubc18\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3c5\uc11c, \ucde8\ubbf8 \ud65c\ub3d9, \uc6b4\uc804, \uc2ec\uc9c0\uc5b4 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uc18c\ud1b5\uae4c\uc9c0 \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud574 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-17004","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17004"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17004\/revisions"}],"predecessor-version":[{"id":17005,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17004\/revisions\/17005"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}