{"id":17128,"date":"2026-04-14T07:03:39","date_gmt":"2026-04-14T07:03:39","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17128"},"modified":"2026-04-14T07:03:39","modified_gmt":"2026-04-14T07:03:39","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%eb%8b%a8%eb%b0%b1%ec%a7%88-%ec%84%ad%ec%b7%a8%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-585","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17128","title":{"rendered":"\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-585)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc800\ud76c\uac00 \ud568\uaed8 \ub098\ub20c \uc774\uc57c\uae30\ub294 \ubc14\ub85c &#8216;\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8&#8217;\uc758 \uc911\uc694\uc131\uc785\ub2c8\ub2e4. \uc80a\uc740 \uc2dc\uc808\uc5d0\ub294 \ub2e8\uc21c\ud788 \uadfc\uc721\uc744 \ub9cc\ub4dc\ub294 \uc601\uc591\uc18c\ub85c\ub9cc \uc0dd\uac01\ud588\ub358 \ub2e8\ubc31\uc9c8\uc774, \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ub354\uc6b1 \uc911\uc694\ud574\uc9c4\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \uac74\uac15\ud55c \ub178\ub144\uc758 \uc0b6\uc744 \uc704\ud55c \ud544\uc218 \uc601\uc591\uc18c\uc778 \ub2e8\ubc31\uc9c8, \uc65c \uc911\uc694\ud558\uba70 \uc5b4\ub5bb\uac8c \uc12d\ucde8\ud574\uc57c \ud558\ub294\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8, \uc65c \uadf8\ub807\uac8c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc640 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\ub294 \uac83\uc740 \ubc14\ub85c \uadfc\uc721\ub7c9 \uac10\uc18c\uc640 \uba74\uc5ed\ub825 \uc800\ud558\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ub2e8\uc21c\ud788 \uadfc\uc721\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud638\ub974\ubaac, \ud6a8\uc18c, \ud56d\uccb4 \ub4f1\uc744 \uad6c\uc131\ud558\ub294 \ud544\uc218 \uc601\uc591\uc18c\uc774\uba70, \uc6b0\ub9ac \ubab8\uc758 \uac70\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc5d0 \uad00\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uadfc\uac10\uc18c\uc99d \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \ud2b9\ubcc4\ud55c \uc9c8\ubcd1\uc774 \uc5c6\uc5b4\ub3c4 \uadfc\uc721\ub7c9\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac10\uc18c\ud558\ub294\ub370, \uc774\ub97c &#8216;\uadfc\uac10\uc18c\uc99d&#8217;\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uadfc\uac10\uc18c\uc99d\uc740 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc77c\uc0c1\uc0dd\ud65c\uc758 \ub3c5\ub9bd\uc131\uc744 \uc800\ud574\ud558\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uadfc\uc721 \uc190\uc2e4\uc744 \ub2a6\ucd94\uace0 \uadfc\uc721\ub7c9 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uadfc\uc721 \uc720\uc9c0 \ubc0f \uac15\ud654:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uc758 \uc8fc\uc131\ubd84\uc73c\ub85c, \uafb8\uc900\ud55c \uc12d\ucde8\ub294 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uadfc\uc721\ub7c9 \uac10\uc18c\ub97c \ub9c9\uace0 \uadfc\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\uc131 \ubc0f \ub3c5\ub9bd\uc131 \uc720\uc9c0:<\/strong> \ud2bc\ud2bc\ud55c \uadfc\uc721\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac77\uace0, \uc6c0\uc9c1\uc774\uace0, \uc2a4\uc2a4\ub85c \uc0dd\ud65c\ud558\ub294 \ub370 \ud544\uc694\ud55c \ud798\uc744 \uc81c\uacf5\ud558\uc5ec \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uac00\ub2a5\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29:<\/strong> \uadfc\uc721\ub7c9\uc774 \ucda9\ubd84\ud558\uba74 \uade0\ud615 \uac10\uac01\uc774 \uc88b\uc544\uc9c0\uace0, \ub118\uc5b4\uc838\ub3c4 \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uba74\uc5ed\ub825 \uac15\ud654<\/h3>\n<p>\ub178\ub144\uae30\uc5d0\ub294 \uba74\uc5ed \uccb4\uacc4\uac00 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6cc \uac10\uc5fc\ubcd1\uc774\ub098 \uc9c8\ubcd1\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uba74\uc5ed \uc138\ud3ec\uc640 \ud56d\uccb4\ub97c \ub9cc\ub4dc\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uba74\uc5ed\uae00\ub85c\ubd88\ub9b0 \uc0dd\uc131:<\/strong> \ud56d\uccb4\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \uba74\uc5ed\uae00\ub85c\ubd88\ub9b0\uc740 \uc678\ubd80 \uce68\uc785\uc790\ub85c\ubd80\ud130 \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud558\ub294 \uc911\uc694\ud55c \ub2e8\ubc31\uc9c8\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uac15\ub825\ud55c \uba74\uc5ed \uc2dc\uc2a4\ud15c \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c8\ubcd1 \uc800\ud56d\ub825 \uc99d\uc9c4:<\/strong> \ubc14\uc774\ub7ec\uc2a4, \uc138\uade0 \ub4f1 \uc678\ubd80 \ubcd1\uc6d0\uade0\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc744 \ub192\uc5ec \uac10\uae30, \ub3c5\uac10 \ub4f1 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc0c1\ucc98 \uce58\uc720 \ubc0f \ud68c\ubcf5 \ucd09\uc9c4<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \uc190\uc0c1\ub41c \uc870\uc9c1\uc744 \uc7ac\uc0dd\ud558\uace0 \uc0c8\ub85c\uc6b4 \uc138\ud3ec\ub97c \ub9cc\ub4dc\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc218\uc220 \ud6c4 \ud68c\ubcf5\uae30\ub098 \uc0c1\ucc98\uac00 \uc788\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc870\uc9c1 \uc7ac\uc0dd:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \ud53c\ubd80, \ud608\uad00, \ub0b4\uc7a5 \uae30\uad00 \ub4f1 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uc870\uc9c1\uc744 \uad6c\uc131\ud558\uba70, \uc190\uc0c1\ub41c \ubd80\uc704\uc758 \uc7ac\uc0dd\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uc220 \ud6c4 \ud68c\ubcf5:<\/strong> \uace8\uc808, \uc218\uc220 \ub4f1\uc73c\ub85c \uc778\ud574 \ubab8\uc774 \uc57d\ud574\uc9c4 \uacbd\uc6b0, \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ube60\ub978 \ud68c\ubcf5\uacfc \ud569\ubcd1\uc99d \uc608\ubc29\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ubf08 \uac74\uac15 \uc720\uc9c0<\/h3>\n<p>\ub9ce\uc740 \ubd84\ub4e4\uc774 \ubf08 \uac74\uac15\uc744 \uc774\uc57c\uae30\ud560 \ub54c \uce7c\uc298\ub9cc \uc0dd\uac01\ud558\uc2dc\uc9c0\ub9cc, \ub2e8\ubc31\uc9c8 \ub610\ud55c \ubf08 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ubf08\uc758 \uc57d 50%\ub294 \ub2e8\ubc31\uc9c8\ub85c \uc774\ub8e8\uc5b4\uc9c4 \uae30\uc9c8 \uc704\uc5d0 \uce7c\uc298\uacfc \uac19\uc740 \ubb34\uae30\uc9c8\uc774 \uce68\ucc29\ub418\uc5b4 \ud615\uc131\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uace8\ubc00\ub3c4 \uc720\uc9c0:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \ubf08\uc758 \uc720\uae30\uc9c8 \uad6c\uc131 \uc694\uc18c\uc774\uba70, \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ubf08\uc758 \uac15\ub3c4\ub97c \uc720\uc9c0\ud558\uace0 \uace8\ub2e4\uacf5\uc99d \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298 \ud761\uc218 \ucd09\uc9c4:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \uce7c\uc298\uc758 \ud761\uc218\ub97c \ub3d5\uace0 \ubf08\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc774\uc6a9\ub418\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc5d0\ub108\uc9c0 \ubc0f \ud65c\ub825 \uc99d\uc9c4<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ud0c4\uc218\ud654\ubb3c, \uc9c0\ubc29\uacfc \ud568\uaed8 3\ub300 \uc601\uc591\uc18c\ub85c \uc6b0\ub9ac \ubab8\uc5d0 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788, \ub2e8\ubc31\uc9c8\uc740 \uc11c\uc11c\ud788 \uc5d0\ub108\uc9c0\ub97c \ubc29\ucd9c\ud558\uc5ec \ud608\ub2f9 \uc218\uce58\ub97c \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uace0, \uc624\ub79c \uc2dc\uac04 \ud3ec\ub9cc\uac10\uc744 \uc8fc\uc5b4 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uc5d0\ub108\uc9c0 \uacf5\uae09:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \ud0c4\uc218\ud654\ubb3c\ubcf4\ub2e4 \ucc9c\ucc9c\ud788 \uc18c\ud654\ub418\uc5b4 \uc9c0\uc18d\uc801\uc778 \uc5d0\ub108\uc9c0\uc6d0\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud53c\ub85c\uac10\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0:<\/strong> \ub1cc \uae30\ub2a5\uc5d0 \ud544\uc694\ud55c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ud569\uc131\uc5d0 \uad00\uc5ec\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\ub144\uae30, \uc5bc\ub9c8\ub098 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc774 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uacfc\uac70\uc5d0\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub2e8\ubc31\uc9c8 \ud544\uc694\ub7c9\uc774 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \uc801\ub2e4\uace0 \uc0dd\uac01\ud588\uc73c\ub098, \ucd5c\uadfc \uc5f0\uad6c \uacb0\uacfc\ub4e4\uc740 \uc624\ud788\ub824 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ub2e8\ubc31\uc9c8 \ud544\uc694\ub7c9\uc774 \ub298\uc5b4\ub0a0 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc640 \ub300\ud55c\uc601\uc591\uc0ac\ud611\ud68c \ub4f1\uc5d0\uc11c\ub294 \uac74\uac15\ud55c \uc131\uc778\uc758 \ud558\ub8e8 \ub2e8\ubc31\uc9c8 \uad8c\uc7a5\ub7c9\uc744 \uccb4\uc911 \ud0ac\ub85c\uadf8\ub7a8\ub2f9 \uc57d 0.8~1.0g\uc73c\ub85c \uc81c\uc2dc\ud558\uc9c0\ub9cc, <strong>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uadfc\uac10\uc18c\uc99d \uc608\ubc29\uc744 \uc704\ud574 \uccb4\uc911 \ud0ac\ub85c\uadf8\ub7a8\ub2f9 1.0~1.2g \ub610\ub294 \uadf8 \uc774\uc0c1\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 60kg\uc778 \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \ud558\ub8e8\uc5d0 60g~72g\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ubaa9\ud45c\ub85c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud788 \ud55c \ub07c\uc5d0 \ubab0\uc544\uc11c \uc12d\ucde8\ud558\ub294 \uac83\ubcf4\ub2e4 \ub9e4\ub07c \uace0\ub974\uac8c \ub098\ub204\uc5b4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc5d0 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub2e8\ubc31\uc9c8 \uc12d\ucde8, \ub611\ub611\ud558\uac8c \ud558\ub294 \ubc29\ubc95<\/h2>\n<p>\ud544\uc694\ud55c \ub2e8\ubc31\uc9c8 \uc591\uc744 \ud30c\uc545\ud588\ub2e4\uba74, \uc774\uc81c\ub294 \uc5b4\ub5bb\uac8c \ud6a8\uc728\uc801\uc774\uace0 \ub9db\uc788\uac8c \uc12d\ucde8\ud560\uc9c0 \uc54c\uc544\ubcfc \ucc28\ub840\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8 \uae09\uc6d0<\/h3>\n<p>\ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \ud1b5\ud574 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \ubaa8\ub450 \ud3ec\ud568\ud558\uace0 \uc788\ub294 &#8216;\uc644\uc804 \ub2e8\ubc31\uc9c8&#8217; \uc2dd\ud488\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uace0\ub824\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8:<\/strong>\n<ul>\n<li><strong>\uc721\ub958:<\/strong> \ub2ed\uac00\uc2b4\uc0b4, \uc18c\uace0\uae30 \uc0b4\ucf54\uae30 (\ub4f1\uc2ec, \uc548\uc2ec), \ub3fc\uc9c0\uace0\uae30 \uc0b4\ucf54\uae30 (\ub4f1\uc2ec, \uc55e\ub2e4\ub9ac\uc0b4). \uae30\ub984\uae30\uac00 \uc801\uc740 \ubd80\uc704\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<li><strong>\uc0dd\uc120\ub958:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58, \uc0bc\uce58 \ub4f1. \ub2e8\ubc31\uc9c8\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \uc88b\uc740 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\ub3c4 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2ec\uac40:<\/strong> &#8216;\uc644\uc804 \ub2e8\ubc31\uc9c8&#8217;\uc758 \ub300\ud45c\uc801\uc778 \uc2dd\ud488\uc73c\ub85c, \uc18c\ud654 \ud761\uc218\uc728\uc774 \ub9e4\uc6b0 \ub192\uace0 \uc870\ub9ac\ubc95\uc774 \ub2e4\uc591\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc81c\ud488:<\/strong> \uc6b0\uc720, \ud50c\ub808\uc778 \uc694\uad6c\ub974\ud2b8, \uce58\uc988. \uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D\ub3c4 \ud568\uaed8 \uc12d\ucde8\ud560 \uc218 \uc788\uc5b4 \ubf08 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8:<\/strong>\n<ul>\n<li><strong>\ucf69\ub958:<\/strong> \ub450\ubd80, \ucf69\ub098\ubb3c, \ub41c\uc7a5, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69. \ucf5c\ub808\uc2a4\ud14c\ub864 \uac71\uc815 \uc5c6\uc774 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uc774\uc12c\uc720\ub97c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacac\uacfc\ub958 \ubc0f \uc528\uc557\ub958:<\/strong> \uc544\ubaac\ub4dc, \ud638\ub450, \ub545\ucf69, \ud574\ubc14\ub77c\uae30\uc528. \uc18c\ub7c9\uc73c\ub85c\ub3c4 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uacfc \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uce7c\ub85c\ub9ac\uac00 \ub192\uc73c\ubbc0\ub85c \uc801\ub2f9\ub7c9 \uc12d\ucde8\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uace1\ubb3c\ub958:<\/strong> \ud034\ub178\uc544, \uadc0\ub9ac, \ud604\ubbf8. \ud1b5\uace1\ubb3c\uc740 \uc77c\ubc18 \uace1\ubb3c\ubcf4\ub2e4 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\uc2dd\uc0ac\ubcc4 \ub2e8\ubc31\uc9c8 \ubc30\ubd84<\/h3>\n<p>\ud55c \ubc88\uc5d0 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\uae30\ubcf4\ub2e4\ub294 \ub9e4\ub07c \uafb8\uc900\ud788 \ub098\ub204\uc5b4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uadfc\uc721 \ub2e8\ubc31\uc9c8 \ud569\uc131 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc544\uce68 \uc2dd\uc0ac:<\/strong> \ub2ec\uac40 1~2\uac1c, \uc6b0\uc720 \ud55c \uc794, \ub450\ubd80 \uc694\ub9ac, \ub2ed\uac00\uc2b4\uc0b4 \uc0d0\ub7ec\ub4dc \ub4f1\uc744 \ud3ec\ud568\ud558\uc5ec \uc2dc\uc791\ud558\uc138\uc694.<\/li>\n<li><strong>\uc810\uc2ec \uc2dd\uc0ac:<\/strong> \uc0dd\uc120 \uad6c\uc774, \ub2ed\ubcf6\uc74c\ud0d5, \ucf69\ube44\uc9c0\ucc0c\uac1c \ub4f1 \uba54\uc778 \uc694\ub9ac\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \ucda9\ubd84\ud788 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc800\ub141 \uc2dd\uc0ac:<\/strong> \uc0b4\ucf54\uae30 \uc704\uc8fc\uc758 \uace0\uae30 \uc694\ub9ac\ub098 \ub450\ubd80, \ucf69\uc744 \ud65c\uc6a9\ud55c \ubc18\ucc2c\uc744 \uacc1\ub4e4\uc5ec \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uc2dd:<\/strong> \ud50c\ub808\uc778 \uc694\uad6c\ub974\ud2b8, \uc800\uc9c0\ubc29 \uc6b0\uc720, \ub450\uc720, \uce58\uc988 \ud55c \uc870\uac01, \uc0b6\uc740 \ub2ec\uac40, \uacac\uacfc\ub958 \ud55c \uc90c \ub4f1\uc73c\ub85c \ubd80\uc871\ud55c \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc870\ub9ac\ubc95 \uc120\ud0dd\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc18c\ud654 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uac70\ub098 \uce58\uc544 \uc0c1\ud0dc\uac00 \uc88b\uc9c0 \uc54a\uc740 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c, \ubd80\ub4dc\ub7fd\uace0 \uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \uc870\ub9ac\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubd80\ub4dc\ub7fd\uac8c \uc870\ub9ac:<\/strong> \ucc1c, \uad6c\uc774, \uc870\ub9bc, \ud0d5 \ub4f1\uc758 \ubc29\uc2dd\uc73c\ub85c \uace0\uae30\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc775\ud788\uace0, \uc798\uac8c \ub2e4\uc9c0\uac70\ub098 \uac08\uc544\uc11c \uc870\ub9ac\ud558\uba74 \uc18c\ud654 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\ub984\uc740 \uc801\uac8c:<\/strong> \ud280\uae30\uae30\ubcf4\ub2e4\ub294 \uad7d\uac70\ub098 \ucc0c\ub294 \ubc29\uc2dd\uc744 \uc120\ud0dd\ud558\uc5ec \ubd88\ud544\uc694\ud55c \uc9c0\ubc29 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \ub2f4\ubc31\ud558\uac8c \uc990\uae30\uc138\uc694.<\/li>\n<li><strong>\ub2e4\uc591\ud55c \uc7ac\ub8cc \ud65c\uc6a9:<\/strong> \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uacfc \ucc44\uc18c, \uace1\ubb3c\uc744 \ud568\uaed8 \uc870\ub9ac\ud558\uc5ec \uc601\uc591\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uc138\uc694.<\/li>\n<\/ul>\n<h3>\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c, \ud544\uc694\ud560\uae4c\uc694?<\/h3>\n<p>\uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0(\uc2dd\uc695 \ubd80\uc9c4, \uc800\uc791 \uace4\ub780, \uc18c\ud654 \ubd88\ub7c9 \ub4f1)\uc758 \uacbd\uc6b0, \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud56d\uc0c1 \uc2dd\ud488\uc744 \ud1b5\ud55c \uc12d\ucde8\uac00 \uc6b0\uc120\uc774\uba70, \ubcf4\ucda9\uc81c\ub294 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc73c\ub85c \ud65c\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc2dc \ud754\ud55c \uc624\ud574\uc640 \uc9c4\uc2e4<\/h2>\n<p>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \ub300\ud55c \uba87 \uac00\uc9c0 \ud754\ud55c \uc624\ud574\ub4e4\uc744 \ubc14\ub85c\uc7a1\uc544 \ub4dc\ub9b4\uac8c\uc694.<\/p>\n<ul>\n<li><strong>\uc624\ud574 1: &#8220;\ub098\uc774\uac00 \ub4e4\uba74 \ub2e8\ubc31\uc9c8\uc744 \uc801\uac8c \uba39\uc5b4\uc57c \ud55c\ub2e4?&#8221;<\/strong><br \/>\n        <br \/><strong>\uc9c4\uc2e4:<\/strong> \uc624\ud788\ub824 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uadfc\uac10\uc18c\uc99d \uc608\ubc29\uacfc \uba74\uc5ed\ub825 \uc720\uc9c0\ub97c \uc704\ud574 \ub2e8\ubc31\uc9c8 \ud544\uc694\ub7c9\uc774 \ub298\uc5b4\ub0a9\ub2c8\ub2e4. \uc80a\uc740 \uc131\uc778\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uc591\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\ud574 2: &#8220;\ub2e8\ubc31\uc9c8\uc740 \uc2e0\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc900\ub2e4?&#8221;<\/strong><br \/>\n        <br \/><strong>\uc9c4\uc2e4:<\/strong> \uac74\uac15\ud55c \uc2e0\uc7a5\uc744 \uac00\uc9c4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc801\uc815\ub7c9\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uc2e0\uc7a5\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ub9cc\uc131 \uc2e0\uc7a5 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\ud574 3: &#8220;\uace0\uae30\ub294 \uc18c\ud654\uac00 \uc798 \uc548 \ub3fc\uc11c \ub178\ub144\uae30\uc5d0\ub294 \ud53c\ud574\uc57c \ud55c\ub2e4?&#8221;<\/strong><br \/>\n        <br \/><strong>\uc9c4\uc2e4:<\/strong> \uace0\uae30\ub294 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. \uae30\ub984\uae30\uac00 \uc801\uc740 \uc0b4\ucf54\uae30 \ubd80\uc704\ub97c \uc120\ud0dd\ud558\uace0, \ubd80\ub4dc\ub7fd\uac8c \uc0b6\uac70\ub098 \ucc0c\ub294 \ubc29\uc2dd\uc73c\ub85c \uc870\ub9ac\ud558\uba74 \uc18c\ud654 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc44\uc18c\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud558\ub294 \uc5b4\ub974\uc2e0 \ub9de\ucda4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8 TIP<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dd\uc0dd\ud65c \ud328\ud134\uacfc \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud558\uc5ec \ub2e4\uc74c\uacfc \uac19\uc740 \uc2e4\uc9c8\uc801\uc778 \ud301\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub2e4\uc591\ud55c \uc2dd\uc7ac\ub8cc \ud65c\uc6a9:<\/strong> \ud55c \uac00\uc9c0 \uc2dd\ud488\uc5d0\ub9cc \uc758\uc874\ud558\uc9c0 \uc54a\uace0, \uc721\ub958, \uc0dd\uc120, \ub2ec\uac40, \ucf69\ub958, \uc720\uc81c\ud488 \ub4f1\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uc5ec \ub2e4\uc591\ud55c \uc544\ubbf8\ub178\uc0b0\uc744 \ubcf4\ucda9\ud558\uc138\uc694.<\/li>\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc870\ub9ac\ubc95 \uc120\ud0dd:<\/strong> \uc539\uace0 \uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\uc744 \uc704\ud574 \uace0\uae30\ub97c \uc798\uac8c \ub2e4\uc9c0\uac70\ub098 \uac08\uc544\uc11c \ub9cc\ub4e4\uace0, \ub450\ubd80, \uc21c\ub450\ubd80, \uc5f0\ub450\ubd80 \ub4f1 \ubd80\ub4dc\ub7ec\uc6b4 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \ud65c\uc6a9\ud558\uc138\uc694. \ucc1c, \uc870\ub9bc, \uad6d \ub4f1 \ubb3c\uae30 \uc788\ub294 \uc870\ub9ac\ubc95\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uc2dd\uc73c\ub85c \ub2e8\ubc31\uc9c8 \ubcf4\ucda9:<\/strong> \uc2dd\uc0ac\ub7c9\uc774 \uc801\uac70\ub098 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub835\ub2e4\uba74, \ub450\uc720, \ud50c\ub808\uc778 \uc694\uad6c\ub974\ud2b8, \uc0b6\uc740 \ub2ec\uac40, \uacac\uacfc\ub958 \ud55c \uc90c \ub4f1\uc744 \uac04\uc2dd\uc73c\ub85c \ud65c\uc6a9\ud558\uc5ec \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \ubcd1\ud589:<\/strong> \ub2e8\ubc31\uc9c8 \ub300\uc0ac \uacfc\uc815\uc5d0\uc11c \uc218\ubd84\uc774 \ud544\uc694\ud558\ubbc0\ub85c, \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \uc911\uac04\uc911\uac04 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc(\uc9c0\ubcd1 \uc720\ubb34, \uc57d\ubb3c \ubcf5\uc6a9 \ub4f1)\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc774\ub098 \uc2dd\ud488 \uc120\ud0dd\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc624\ub298\uacfc \ub0b4\uc77c\uc744 \uc704\ud574 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uac74\uac15\ud55c \ub178\ub144\uc758 \uc0b6\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc785\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130\ub77c\ub3c4 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \uc870\uae08 \ub354 \uc2e0\uacbd \uc368\uc11c \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub354 \uc790\uc138\ud55c \uc815\ubcf4\uac00 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \ud2b9\uc131\uacfc \uc694\uad6c\uc5d0 \ub9de\ucd98 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub85c \ub530\ub73b\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc800\ud76c\uac00 \ud568\uaed8 \ub098\ub20c \uc774\uc57c\uae30\ub294 \ubc14\ub85c &#8216;\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8&#8217;\uc758 \uc911\uc694\uc131\uc785\ub2c8\ub2e4. \uc80a\uc740 \uc2dc\uc808\uc5d0\ub294 \ub2e8\uc21c\ud788 \uadfc\uc721\uc744 \ub9cc\ub4dc\ub294 \uc601\uc591\uc18c\ub85c\ub9cc \uc0dd\uac01\ud588\ub358 \ub2e8\ubc31\uc9c8\uc774, \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ub354\uc6b1 \uc911\uc694\ud574\uc9c4\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \uac74\uac15\ud55c \ub178\ub144\uc758 \uc0b6\uc744 \uc704\ud55c \ud544\uc218 \uc601\uc591\uc18c\uc778 \ub2e8\ubc31\uc9c8, \uc65c \uc911\uc694\ud558\uba70 \uc5b4\ub5bb\uac8c \uc12d\ucde8\ud574\uc57c \ud558\ub294\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8, \uc65c \uadf8\ub807\uac8c \uc911\uc694\ud560\uae4c\uc694? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-17128","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17128"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17128\/revisions"}],"predecessor-version":[{"id":17129,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17128\/revisions\/17129"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}