{"id":17209,"date":"2026-04-14T07:05:35","date_gmt":"2026-04-14T07:05:35","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17209"},"modified":"2026-04-14T07:05:35","modified_gmt":"2026-04-14T07:05:35","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-600","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17209","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T2-600)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud574 \ub298 \uae4a\uc774 \uace0\ubbfc\ud558\uace0 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud608\ub2f9 \uad00\ub9ac\ub294 \ub9e4\uc6b0 \uc911\uc694\ud558\uc9c0\ub9cc, \ub2e8\uc21c\ud788 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \uac83\ub9cc\uc774 \ub2a5\uc0ac\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud560 \uac83\uc740 \ubc14\ub85c ‘\uc800\ud608\ub2f9’\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub835\uace0, \uc790\uce6b \ud070 \uc704\ud5d8\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc758 \uc911\uc694\uc131\uacfc \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\uc744 \uc0c1\uc138\ud788 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ud608\ub2f9 \uad00\ub9ac\ub97c \uc704\ud55c \uccab\uac78\uc74c\uc744 \ub0b4\ub51b\uc5b4 \ubcf4\uc138\uc694.<\/p>\n

\uc800\ud608\ub2f9, \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc65c \ub354 \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n

\ud608\ub2f9\uc774 \uc815\uc0c1 \uc218\uce58(\ubcf4\ud1b5 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc800\ud608\ub2f9\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \uc704\ud5d8\ud558\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \uce58\ub9e4 \ub4f1\uc73c\ub85c \uc778\ud574 \uc99d\uc0c1\uc744 \uc815\ud655\ud788 \ud45c\ud604\ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ud569\ubcd1\uc99d \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \ub099\uc0c1, \uace8\uc808 \ub4f1 \uc2e0\uccb4 \uc190\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2ec\ud55c \uacbd\uc6b0 \uc758\uc2dd \uc0c1\uc2e4\uc774\ub098 \ub1cc \uc190\uc0c1\uae4c\uc9c0 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \uc57d\ubb3c\uc744 \ub3d9\uc2dc\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uc800\ud608\ub2f9, \uc774\ub7f0 \uc2e0\ud638\ub97c \ub193\uce58\uc9c0 \ub9c8\uc138\uc694!<\/h2>\n

    \uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \uac1c\uc778\ucc28\uac00 \uc788\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\uc11c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\ub4e4\uc744 \uc54c\uc544\ub450\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

      \n
    • \ucd08\uae30 \uc99d\uc0c1:<\/strong> \uc2dd\uc740\ub540, \ub5a8\ub9bc, \ubd88\uc548\uac10, \ubc30\uace0\ud514, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc, \uc785\uc220\uc774\ub098 \uc190\ub05d \uc800\ub9bc<\/li>\n
    • \uc9c4\ud589\ub41c \uc99d\uc0c1:<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5, \ud53c\ub85c\uac10, \uc9d1\uc911\ub825 \uc800\ud558, \uc2dc\uc57c \ud750\ub9bc, \uc5b8\uc5b4 \uc7a5\uc560, \ubcf4\ud589 \uc7a5\uc560<\/li>\n
    • \uc2ec\ud55c \uacbd\uc6b0:<\/strong> \uc758\uc2dd \ud63c\ubbf8, \ubc1c\uc791, \ud63c\uc218<\/li>\n<\/ul>\n

      \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 ‘\ud3c9\uc18c \ud53c\uace4\ud574\uc11c \uadf8\ub7f0\uac00 \ubcf4\ub2e4’\ud558\uace0 \ub118\uae30\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubcf4\ud638\uc790\ub098 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc138\uc2ec\ud55c \uad00\ucc30<\/strong>\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

      \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

      \uc800\ud608\ub2f9\uc740 \ubbf8\ub9ac \uc54c\uace0 \ub300\ube44\ud558\uba74 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \uc81c\uc548\ud558\ub294 \uc885\ud569\uc801\uc778 \uc608\ubc29 \uc804\ub7b5\uc785\ub2c8\ub2e4.<\/p>\n

      1. \uc2dd\uc0ac \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n
        \n
      • \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ub9e4\ub07c \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc77c\uc815\ud55c \uc591\uc758 \uc2dd\uc0ac\ub97c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ubd88\uaddc\uce59\ud558\uac8c \ud558\uba74 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n
      • \ud0c4\uc218\ud654\ubb3c \uade0\ud615:<\/strong> \uc2dd\uc0ac \uc2dc \uc801\uc808\ud55c \uc591\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud558\uace0, \ud1b5\uace1\ubb3c \ub4f1 \ud608\ub2f9\uc744 \ucc9c\ucc9c\ud788 \uc62c\ub9ac\ub294 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n
      • \uac04\uc2dd \ud65c\uc6a9:<\/strong> \uc2dd\uc0ac \uac04\uaca9\uc774 \ub108\ubb34 \uae38\uc5b4\uc9c8 \uac83 \uac19\uc73c\uba74, \uc18c\ub7c9\uc758 \uac74\uac15\ud55c \uac04\uc2dd(\uacac\uacfc\ub958, \uacfc\uc77c \ub4f1)\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n
      • \uc54c\ucf54\uc62c \uc12d\ucde8 \uc8fc\uc758:<\/strong> \uc74c\uc8fc\ub294 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc73c\ubbc0\ub85c \uc790\uc81c\ud558\uac70\ub098 \ubc18\ub4dc\uc2dc \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc18c\ub7c9\ub9cc \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        2. \ud65c\ub3d9\ub7c9 \ubc0f \uc6b4\ub3d9 \uad00\ub9ac<\/h3>\n
          \n
        • \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ub2f4\ub2f9 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ub294 \uac15\ub3c4\uc640 \uc2dc\uac04\uc758 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud569\ub2c8\ub2e4.<\/li>\n
        • \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \uccb4\ud06c:<\/strong> \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ud30c\uc545\ud558\uace0, \ud544\uc694\uc2dc \uac04\uc2dd\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n
        • \uacfc\ub3c4\ud55c \ud65c\ub3d9 \ud53c\ud558\uae30:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc744 \uacbd\uc6b0, \uc2dd\uc0ac\ub7c9\uc744 \ub298\ub9ac\uac70\ub098 \uc778\uc290\ub9b0 \uc6a9\ub7c9 \uc870\uc808\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694.<\/li>\n<\/ul>\n

          3. \uc57d\ubb3c \ubcf5\uc6a9\uc758 \uc815\ud655\uc131<\/h3>\n
            \n
          • \uc815\ud655\ud55c \uc6a9\ub7c9\/\uc2dc\uac04 \uc900\uc218:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub294 \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\ud655\ud55c \uc6a9\ub7c9\uc744 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
          • \uc790\uac00 \ud310\ub2e8 \uae08\uc9c0:<\/strong> \ud608\ub2f9\uc774 \ub192\ub2e4\uace0 \uc784\uc758\ub85c \uc57d \uc6a9\ub7c9\uc744 \ub298\ub9ac\uac70\ub098, \ud608\ub2f9\uc774 \ub0ae\ub2e4\uace0 \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n
          • \uc758\uc0ac\/\uc57d\uc0ac \uc0c1\ub2f4:<\/strong> \uc0c8\ub85c\uc6b4 \uc57d\uc744 \uc2dc\uc791\ud558\uac70\ub098 \uae30\uc874 \uc57d\uc774 \ubcc0\uacbd\ub420 \uacbd\uc6b0, \ubc18\ub4dc\uc2dc \uc800\ud608\ub2f9 \uc704\ud5d8\uc5d0 \ub300\ud574 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694.<\/li>\n<\/ul>\n

            4. \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815<\/h3>\n
              \n
            • \uc790\uc8fc \uce21\uc815:<\/strong> \ub2f4\ub2f9 \uc758\uc0ac\uac00 \uad8c\uace0\ud558\ub294 \uc8fc\uae30\uc5d0 \ub530\ub77c \ud608\ub2f9\uc744 \uc790\uc8fc \uce21\uc815\ud558\uc5ec \uc790\uc2e0\uc758 \ud608\ub2f9 \ubcc0\ud654 \ud328\ud134\uc744 \uc774\ud574\ud569\ub2c8\ub2e4.<\/li>\n
            • \uae30\ub85d\uc758 \uc911\uc694\uc131:<\/strong> \uce21\uc815\ud55c \ud608\ub2f9 \uc218\uce58, \uc2dd\uc0ac \ub0b4\uc6a9, \uc6b4\ub3d9 \uc5ec\ubd80, \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04 \ub4f1\uc744 \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4\uc5d0 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              5. \uc751\uae09 \uc0c1\ud669 \ub300\ube44<\/h3>\n
                \n
              • \uc800\ud608\ub2f9 \uac04\uc2dd \ube44\uce58:<\/strong> \ud56d\uc0c1 \uc0ac\ud0d5, \uc8fc\uc2a4, \uc124\ud0d5 \ub4f1 \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub9b4 \uc218 \uc788\ub294 \uac04\uc2dd\uc744 \uac00\uae4c\uc774\uc5d0 \ub461\ub2c8\ub2e4.<\/li>\n
              • \uc8fc\ubcc0\uc778 \uad50\uc721:<\/strong> \uac00\uc871, \uc694\uc591\ubcf4\ud638\uc0ac \ub4f1 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9 \uc99d\uc0c1\uacfc \ub300\ucc98\ubc95\uc744 \uad50\uc721\ud558\uc5ec \ube44\uc0c1\uc2dc \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n
              • \uc758\ub8cc \uc815\ubcf4 \ud734\ub300:<\/strong> \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \uc758\ub8cc \uc815\ubcf4 \uce74\ub4dc\ub098 \ud314\ucc0c\ub97c \ucc29\uc6a9\ud558\uc5ec \uc751\uae09 \uc0c1\ud669\uc5d0 \ub300\ube44\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc, \uc774\ub807\uac8c \ub300\ucc98\ud558\uc138\uc694!<\/h2>\n

                \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \ub2f9\ud669\ud558\uc9c0 \ub9d0\uace0 \uce68\ucc29\ud558\uac8c \ub2e4\uc74c\uc758 ’15-15 \uaddc\uce59’<\/strong>\uc744 \ub530\ub985\ub2c8\ub2e4.<\/p>\n

                  \n
                • 1\ub2e8\uacc4 (15g \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8):<\/strong> \uc124\ud0d5 1\ud070\uc220, \uc8fc\uc2a4 \ub610\ub294 \uccad\ub7c9\uc74c\ub8cc \ubc18 \ucef5(100ml), \uc0ac\ud0d5 3~4\uac1c \ub4f1 15g\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n
                • 2\ub2e8\uacc4 (15\ubd84 \ud6c4 \uc7ac\uce21\uc815):<\/strong> 15\ubd84 \ud6c4 \ud608\ub2f9\uc744 \ub2e4\uc2dc \uce21\uc815\ud558\uc5ec \ud608\ub2f9\uc774 70mg\/dL \uc774\uc0c1\uc73c\ub85c \uc62c\ub790\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                • 3\ub2e8\uacc4 (\ubc18\ubcf5 \ub610\ub294 \uc758\ub8cc\uc9c4 \uc0c1\ub2f4):<\/strong> \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 \ub0ae\uc73c\uba74 1\ub2e8\uacc4 \uacfc\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc99d\uc0c1\uc774 \ud638\uc804\ub418\uc9c0 \uc54a\uac70\ub098 \uc758\uc2dd\uc744 \uc783\uc73c\uba74 \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud558\uac70\ub098 \ubcd1\uc6d0\uc73c\ub85c \uc774\uc1a1\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uacfc \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \ud608\ub2f9 \uc218\uce58\ub97c \ub9de\ucd94\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \uc548\uc804\uc744 \uc9c0\ud0a4\ub294 \uc911\uc694\ud55c \uc77c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec, \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub9de\ucda4\ud615 \ucf00\uc5b4 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

                  \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098, \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc190\uae38\ub85c \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\ub4e4\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4 \uacc1\uc5d0 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud574 \ub298 \uae4a\uc774 \uace0\ubbfc\ud558\uace0 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud608\ub2f9 \uad00\ub9ac\ub294 \ub9e4\uc6b0 \uc911\uc694\ud558\uc9c0\ub9cc, \ub2e8\uc21c\ud788 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \uac83\ub9cc\uc774 \ub2a5\uc0ac\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud560 \uac83\uc740 \ubc14\ub85c ‘\uc800\ud608\ub2f9’\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub835\uace0, \uc790\uce6b \ud070 \uc704\ud5d8\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc694\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \uc800\ud608\ub2f9 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-17209","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17209"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17209\/revisions"}],"predecessor-version":[{"id":17210,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17209\/revisions\/17210"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}