{"id":17213,"date":"2026-04-14T07:05:42","date_gmt":"2026-04-14T07:05:42","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17213"},"modified":"2026-04-14T07:05:42","modified_gmt":"2026-04-14T07:05:42","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-590","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17213","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-590)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \ubcf4\ud638\uc790\ub2d8\uaed8.<br \/>\n\uc2dc\uac04\uc774 \ud750\ub974\uba74\uc11c \uc6b0\ub9ac\uc758 \ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud558\uace0, \uadf8\uc911\uc5d0\uc11c\ub3c4 \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubee3\ubee3\ud558\uace0 \uc2dc\ud070\uac70\ub9ac\ub294 \ud1b5\uc99d\uc740 \uc791\uc740 \uc6c0\uc9c1\uc784\uc870\ucc28 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uace0, \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \ud301\uacfc \uc804\ub7b5\uc744 \uc0c1\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \ub178\ub825\uc744 \ud1b5\ud574 \ud1b5\uc99d\uc744 \uc904\uc774\uace0, \ub354 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \uc0dd\uae30\uace0 \uc5b4\ub5bb\uac8c \uc774\ud574\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uad00\uc808\uc5fc\uc740 \uad00\uc808\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \ud1b5\uc99d, \ubd80\uae30, \ubee3\ubee3\ud568 \ub4f1\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \ud615\ud0dc\ub294 <strong>\ud1f4\ud589\uc131 \uad00\uc808\uc5fc<\/strong>\uc73c\ub85c, \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uad00\uc808 \uc5f0\uace8\uc774 \ub2f3\uc544 \uc5c6\uc5b4\uc9c0\uba70 \ubf08\uc640 \ubf08\uac00 \ubd80\ub52a\ud600 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc\uacfc \uac19\uc740 \uc790\uac00\uba74\uc5ed \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc5fc\uc99d\uc131 \uad00\uc808\uc5fc\ub3c4 \uc788\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc\uc774 \uc8fc\ub41c \ud1b5\uc99d\uc758 \uc6d0\uc778\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc740 \ud65c\ub3d9 \uc2dc \uc2ec\ud574\uc9c0\uace0 \ud734\uc2dd \uc2dc \uc644\ud654\ub418\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc774\uba70, \uc544\uce68\uc5d0 \ud2b9\ud788 \ubee3\ubee3\ud568\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \ud575\uc2ec \uc804\ub7b5<\/h2>\n<h3>1. \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uad00\uc808 \ubd80\ub2f4 \uc904\uc774\uae30<\/h3>\n<p>\uad00\uc808 \uac74\uac15\uc740 \uc6b0\ub9ac\uc758 \uc77c\uc0c1\uc801\uc778 \uc2b5\uad00\uacfc \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \ubcc0\ud654\ub9cc\uc73c\ub85c\ub3c4 \ud1b5\uc99d\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc800\uac15\ub3c4 \uc6b4\ub3d9:<\/strong> \uad00\uc808\uc5fc \ud1b5\uc99d\uc774 \uc788\ub2e4\uace0 \ud574\uc11c \uc6b4\ub3d9\uc744 \uba48\ucdb0\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc624\ud788\ub824 \uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\ucd94\ucc9c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \uc790\uc804\uac70 \ud0c0\uae30, \ud0dc\uadf9\uad8c, \uc694\uac00, \uc2a4\ud2b8\ub808\uce6d.<\/li>\n<li><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \ud1b5\uc99d\uc774 \uc2ec\ud55c \ub0a0\uc5d0\ub294 \uc26c\uac70\ub098 \uac15\ub3c4\ub97c \uc870\uc808\ud569\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud575\uc2ec:<\/strong> &#8216;\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uafb8\uc900\ud788&#8217;\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc801\uc815 \uccb4\uc911 \uc720\uc9c0:<\/strong> \uccb4\uc911 1kg \uc99d\uac00\ub294 \ubb34\ub98e \uad00\uc808\uc5d0 3~5kg\uc758 \ubd80\ub2f4\uc744 \ub354\ud569\ub2c8\ub2e4. \uacfc\uccb4\uc911\uc774\ub098 \ube44\ub9cc\uc740 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \uc555\ub825\uc744 \uc99d\uac00\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ubbc0\ub85c, \uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \uc6b4\ub3d9\uc744 \ud1b5\ud574 <strong>\uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0<\/strong>\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc14\ub978 \uc790\uc138 \uc720\uc9c0:<\/strong> \uad6c\ubd80\uc815\ud55c \uc790\uc138\ub098 \ud55c\ucabd\uc73c\ub85c \uc3e0\ub9b0 \uc790\uc138\ub294 \uad00\uc808\uc5d0 \ubd88\uade0\ud615\ud55c \uc555\ub825\uc744 \uac00\ud569\ub2c8\ub2e4. \uc758\uc790\uc5d0 \uc549\uc744 \ub54c\ub294 \ud5c8\ub9ac\ub97c \ud3b4\uace0, \uc124\uac70\uc9c0\ub098 \uc694\ub9ac \uc2dc\uc5d0\ub294 \ubc1c \ubc1b\uce68\ub300\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud5c8\ub9ac\uc640 \ubb34\ub98e\uc5d0 \uac00\ub294 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ubc14\ub2e5\uc5d0 \ucabc\uadf8\ub824 \uc549\uac70\ub098 \uc591\ubc18\ub2e4\ub9ac\ub97c \ud558\ub294 \uc2b5\uad00\uc740 \uad00\uc808\uc5d0 \uc88b\uc9c0 \uc54a\uc73c\ub2c8 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ud734\uc2dd:<\/strong> \ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \uad00\uc808\uc5d0 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub108\ubb34 \uc624\ub798 \ub204\uc6cc\ub9cc \uc788\uc73c\uba74 \uad00\uc808\uc774 \ubee3\ubee3\ud574\uc9c8 \uc218 \uc788\uc73c\ub2c8, \uc801\uc808\ud788 \uc6c0\uc9c1\uc5ec\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud65c\ub3d9\uacfc \ud734\uc2dd\uc758 \uade0\ud615\uc744 \ucc3e\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud6a8\uacfc\uc801\uc778 \ud1b5\uc99d \uad00\ub9ac \uae30\ubc95 \ud65c\uc6a9<\/h3>\n<p>\ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c \ubc14\ub85c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8 \ubc0f \ub0c9\ucc1c\uc9c8:<\/strong>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 \ubee3\ubee3\ud568\uc774\ub098 \uadfc\uc721 \uacbd\ub828\uc5d0\ub294 <strong>\uc628\ucc1c\uc9c8<\/strong>\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubb3c\uc8fc\uba38\ub2c8\ub098 \uc2a4\ud300\ud0c0\uc6d4\uc744 15~20\ubd84\uac04 \uc801\uc6a9\ud558\uba74 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d, \ubd80\uae30, \uc5fc\uc99d\uc774 \uc788\uc744 \ub54c\ub294 <strong>\ub0c9\ucc1c\uc9c8<\/strong>\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5bc\uc74c\uc8fc\uba38\ub2c8\ub97c \uc218\uac74\uc73c\ub85c \uac10\uc2f8 10~15\ubd84\uac04 \uc801\uc6a9\ud558\uba74 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d\uc744 \ub9c8\ube44\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uad6d\uc18c \uc9c4\ud1b5\uc81c \uc0ac\uc6a9:<\/strong> \ud30c\uc2a4, \uc5f0\uace0, \uc824 \ud0c0\uc785\uc758 \uad6d\uc18c \uc9c4\ud1b5\uc81c\ub294 \ud53c\ubd80\ub97c \ud1b5\ud574 \ud1b5\uc99d \ubd80\uc704\uc5d0 \uc9c1\uc811 \uc791\uc6a9\ud558\uc5ec \uc804\uc2e0 \ubd80\uc791\uc6a9 \uc5c6\uc774 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\uc6a9 \uc804 \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc2ed\uc2dc\uc624.<\/li>\n<li><strong>\ub9c8\uc0ac\uc9c0:<\/strong> \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0\ub294 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uacbd\uc9c1\ub41c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c \ub9c8\uc0ac\uc9c0\ud558\uac70\ub098 \uac00\uc871\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \uc804\ubb38 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \ub9c8\uc0ac\uc9c0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9:<\/strong> \uc9c0\ud321\uc774, \uc6cc\ucee4, \ubb34\ub98e \ubcf4\ud638\ub300, \ubcf4\uc870\uae30\uad6c \ub4f1\uc740 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc548\uc815\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc640 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \uc2dd\ub2e8\uacfc \uc601\uc591<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \uad00\uc808 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. <strong>\ud56d\uc5fc\uc99d \uc2dd\ud488<\/strong>\uc744 \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uace0, \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud56d\uc5fc\uc99d \uc2dd\ud488 \uc12d\ucde8:<\/strong>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ud48d\ubd80\ud55c \uc624\uba54\uac00-3\ub294 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ucc44\ub85c\uc6b4 \ucc44\uc18c\uc640 \uacfc\uc77c:<\/strong> \ud56d\uc0b0\ud654 \uc131\ubd84\uacfc \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud2b9\ud788 \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \ubca0\ub9ac\ub958 \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud5a5\uc2e0\ub8cc:<\/strong> \uac15\ud669(\ucee4\ud050\ubbfc), \uc0dd\uac15 \ub4f1\uc740 \uac15\ub825\ud55c \ud56d\uc5fc\uc99d \uc791\uc6a9\uc744 \ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc62c\ub9ac\ube0c \uc624\uc77c:<\/strong> \uac74\uac15\ud55c \uc9c0\ubc29\uc0b0\uacfc \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uad00\uc808 \uc601\uc591\uc81c:<\/strong> \uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\ud2f4, \ube44\ud0c0\ubbfc D, \uce7c\uc298 \ub4f1\uc740 \uad00\uc808 \uc5f0\uace8 \ubcf4\ud638\uc640 \ubf08 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 \uce58\ub8cc\uc81c\uac00 \uc544\ub2c8\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uc790\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uace0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubb3c\uc740 \uad00\uc808 \uc5f0\uace8\uc758 \uad6c\uc131 \uc131\ubd84\uc774\uba70, \uad00\uc808\uc561\uc758 \uc724\ud65c \uc791\uc6a9\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \ubab8\uc758 \uc218\ubd84 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub9c8\uc74c \uac74\uac15\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/h3>\n<p>\ud1b5\uc99d\uc740 \uc2e0\uccb4\uc801\uc778 \ubb38\uc81c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uba70, \uc774\ub294 \ub2e4\uc2dc \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc545\uc21c\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc99d\uc5d0 \ub300\ud55c \ubbfc\uac10\ub3c4\ub97c \ub192\uc785\ub2c8\ub2e4. \uba85\uc0c1, \uc2ec\ud638\ud761, \uc694\uac00, \ucde8\ubbf8 \uc0dd\ud65c \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0dd\uac01:<\/strong> \ud1b5\uc99d\uc774 \uc788\ub354\ub77c\ub3c4 \uae0d\uc815\uc801\uc778 \ud0dc\ub3c4\ub97c \uc720\uc9c0\ud558\uace0, \ud560 \uc218 \uc788\ub294 \ud65c\ub3d9\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc774 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> <strong>\uc219\uba74<\/strong>\uc740 \ubab8\uc758 \ud68c\ubcf5\uacfc \uc7ac\uc0dd\uc5d0 \ud544\uc218\uc801\uc774\uba70, \ud1b5\uc99d \uc5ed\uce58\ub97c \ub192\uc5ec \ud1b5\uc99d\uc744 \ub35c \ub290\ub07c\uac8c \ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0 \ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd\uc744 \uc870\uc131\ud558\uc2ed\uc2dc\uc624.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0:<\/strong> \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ud558\uace0 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc740 \uc678\ub85c\uc6c0\uc744 \uc904\uc774\uace0 \uae30\ubd84 \uc804\ud658\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc5b4 \ud1b5\uc99d\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \uae0d\uc815\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc740 \ud544\uc218!<\/h3>\n<p>\uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \ud301\ub4e4\uc740 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \uad00\uc808\uc5fc\uc740 \uc804\ubb38\uc801\uc778 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\ubb38\uc758 \uc0c1\ub2f4:<\/strong> \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc545\ud654\ub41c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc815\ud615\uc678\uacfc, \ub958\ub9c8\ud2f0\uc2a4\ub0b4\uacfc \ub4f1 <strong>\uc804\ubb38\uc758\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uc57d\ubb3c \uce58\ub8cc, \uc8fc\uc0ac \uce58\ub8cc, \ubb3c\ub9ac\uce58\ub8cc \ub4f1 \ub2e4\uc591\ud55c \uce58\ub8cc\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\ub9ac\uce58\ub8cc \ubc0f \uc791\uc5c5\uce58\ub8cc:<\/strong> \ubb3c\ub9ac\uce58\ub8cc\ub294 \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub9ac\uace0 \uadfc\ub825\uc744 \uac15\ud654\ud558\uba70 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc791\uc5c5\uce58\ub8cc\ub294 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \ub354 \uc27d\uace0 \uc548\uc804\ud558\uac8c \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uae30\uc220\uacfc \ub3c4\uad6c\ub97c \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac80\uc9c4:<\/strong> \uad00\uc808 \uac74\uac15\uc744 \uafb8\uc900\ud788 \uad00\ub9ac\ud558\uae30 \uc704\ud574 \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc0c1\ud0dc \ubcc0\ud654\ub97c \ud655\uc778\ud558\uace0 \ud544\uc694\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud55c \uac83\uc744 \ub118\uc5b4 \uc6b0\ub9ac\uc758 \uc0b6\uc744 \uc81c\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud558\uace0 \ub354 \ud589\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uac00\uc774\ub4dc\uc5d0\uc11c \uc81c\uc2dc\ub41c \ub2e4\uc591\ud55c \ud301\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2dc\uace0, \ud544\uc694\ud560 \ub54c\ub294 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc138\uc694. \uc800\ud76c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uad00\uc808 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc9c4\uc2ec\uc73c\ub85c \uc751\uc6d0\ud558\uba70, \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d \uc5c6\ub294 \ud3b8\uc548\ud55c \ud558\ub8e8\ub97c \uc704\ud574 \uc624\ub298\ubd80\ud130 \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\uc791\ud574\ubcf4\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \ubcf4\ud638\uc790\ub2d8\uaed8. \uc2dc\uac04\uc774 \ud750\ub974\uba74\uc11c \uc6b0\ub9ac\uc758 \ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud558\uace0, \uadf8\uc911\uc5d0\uc11c\ub3c4 \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubee3\ubee3\ud558\uace0 \uc2dc\ud070\uac70\ub9ac\ub294 \ud1b5\uc99d\uc740 \uc791\uc740 \uc6c0\uc9c1\uc784\uc870\ucc28 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uace0, \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ud568\uaed8\ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-17213","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17213"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17213\/revisions"}],"predecessor-version":[{"id":17214,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17213\/revisions\/17214"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}