{"id":17223,"date":"2026-04-14T07:05:57","date_gmt":"2026-04-14T07:05:57","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17223"},"modified":"2026-04-14T07:05:57","modified_gmt":"2026-04-14T07:05:57","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-590","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17223","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-590)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc18c\uc911\ud55c \ubd84\ub4e4\uc744 \ubcf4\uc0b4\ud53c\ub294 \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \ub2f4\uc544 \uc778\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4. \uc6b0\ub9ac \uc0b6\uc5d0\uc11c &#8216;\ubcf4\ub294 \uc990\uac70\uc6c0&#8217;\uc740 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0, \uc544\ub984\ub2e4\uc6c0\uc744 \ub290\ub07c\uba70, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc788\uc5b4 \ubb34\uc5c7\uacfc\ub3c4 \ubc14\uafc0 \uc218 \uc5c6\ub294 \uc18c\uc911\ud55c \uac10\uac01\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uba70, \ub54c\ub85c\ub294 \uc2dc\ub825\uc744 \uc704\ud611\ud558\ub294 \ub2e4\uc591\ud55c \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub178\uc548, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ud754\ud788 \ub4e4\uc5b4\ubcf8 \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\uba70, \ub208 \uac74\uac15\uc774 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ub420 \uc218 \uc788\ub3c4\ub85d \uc2ec\uce35\uc801\uc774\uace0 \uc2e4\uc9c8\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638 \ud301\uc744 \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c, \ub610\ub294 \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8\uc11c \uc0ac\ub791\ud558\ub294 \ubd84\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc694\ud55c \uc9c0\uc2dd\uacfc \ubc29\ubc95\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h2>\n<p>\ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uccab\uac78\uc74c\uc740 \ubc14\ub85c <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub208\uc5d0 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uae30 \uc804\uae4c\uc9c0\ub294 \uc548\uacfc \ubc29\ubb38\uc744 \ubbf8\ub8e8\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \ub208 \uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uac70\ub098 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc870\uae30 \ubc1c\uacac\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub098\uc774\uc5d0 \ub530\ub978 \ub208 \ubcc0\ud654 \uc774\ud574\ud558\uae30<\/h3>\n<ul>\n<li><strong>\ub178\uc548 (Presbyopia)<\/strong>: \uc218\uc815\uccb4 \ud0c4\ub825 \uc800\ud558\ub85c \uac00\uae4c\uc6b4 \uae00\uc528\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \uacfc\uc815\uc758 \uc77c\ubd80\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uc548\uacbd \ucc29\uc6a9\uc73c\ub85c \ubd88\ud3b8\ud568\uc744 \ud574\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc31\ub0b4\uc7a5 (Cataract)<\/strong>: \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \uc798 \ud1b5\uacfc\ud558\uc9c0 \ubabb\ud574 \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc218\uc220\ub85c \ube44\uad50\uc801 \uc27d\uac8c \uce58\ub8cc\ud560 \uc218 \uc788\uc73c\uba70, \uc870\uae30 \ubc1c\uacac \uc2dc \uc218\uc220 \uc2dc\uae30 \uc870\uc808\uc5d0 \uc720\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub179\ub0b4\uc7a5 (Glaucoma)<\/strong>: \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\ub2e4\uac00 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 &#8216;\uce68\ubb35\uc758 \uc2dc\ub825 \ub3c4\ub451&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc548\uc555 \uce21\uc815\uacfc \uc2dc\uc2e0\uacbd \uac80\uc0ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud669\ubc18\ubcc0\uc131 (Macular Degeneration)<\/strong>: \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc778 \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc2dc\uc57c\uc758 \uc911\uc2ec\ubd80\uac00 \ud750\ub824\uc9c0\uac70\ub098 \uc65c\uace1\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2ec\ud558\uba74 \uc911\uc2ec \uc2dc\ub825\uc744 \uc783\uc744 \uc218 \uc788\uc73c\uba70, \uc5ed\uc2dc \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uac80\uc9c4 \uc8fc\uae30 \ubc0f \ub0b4\uc6a9<\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \uc548\uacfc \uc804\ubb38\uc758\ub4e4\uc740 <strong>1\ub144\uc5d0 \ud55c \ubc88 \uc774\uc0c1<\/strong>\uc758 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uac80\uc9c4 \uc2dc\uc5d0\ub294 \uc2dc\ub825 \uac80\uc0ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1 \ud3ec\uad04\uc801\uc778 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc804\ubc18\uc801\uc778 \ub208 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uac00\uc871\ub825\uc774 \uc788\uac70\ub098 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131\uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/h2>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \ub208 \uac74\uac15\uc744 \ud06c\uac8c \uc88c\uc6b0\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \ud1b5\ud574 \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \ub208\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c<\/h3>\n<p>\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc2dd\ub2e8\uc740 \ub2e8\uc21c\ud788 \uc798 \uba39\ub294 \uac83\uc744 \ub118\uc5b4, \ud2b9\uc815 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778 \ubc0f \uc9c0\uc544\uc794\ud2f4<\/strong>: \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\uace0 \ud669\ubc18 \ubcc0\uc131\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c \ub4f1 <strong>\ub179\ud669\uc0c9 \ucc44\uc18c<\/strong>\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0<\/strong>: \uc548\uad6c \uac74\uc870\uc99d \uc644\ud654 \ubc0f \ub9dd\ub9c9 \uac74\uac15\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uace0\ub4f1\uc5b4, \uc5f0\uc5b4 \ub4f1 <strong>\ub4f1\ud478\ub978 \uc0dd\uc120<\/strong>\uc5d0 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C, E, \uc544\uc5f0<\/strong>: \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208\uc758 \ub178\ud654\ub97c \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uacfc\uc77c, \uacac\uacfc\ub958, \ud1b5\uace1\ubb3c \ub4f1\uc5d0 \uace0\ub8e8 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc74c\uc2dd \ub9ac\uc2a4\ud2b8<\/strong>: \ub2f9\uadfc, \ube14\ub8e8\ubca0\ub9ac, \ube0c\ub85c\ucf5c\ub9ac, \ub2ec\uac40 \ub178\ub978\uc790, \uc544\ubaac\ub4dc, \ud574\uc0b0\ubb3c \ub4f1. \uc774\ub4e4\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h3>\n<p>\ubab8\uc5d0 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc154 \ub208\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc790\uc678\uc120 \ucc28\ub2e8 (\uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9)<\/h3>\n<p>\uac15\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>UV \ucf54\ud305\ub41c \uc120\uae00\ub77c\uc2a4\ub098 \ucc59 \ub113\uc740 \ubaa8\uc790<\/strong>\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/p>\n<h3>\uae08\uc5f0\uacfc \uc808\uc8fc<\/h3>\n<p>\ud761\uc5f0\uacfc \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub208\uc758 \ud608\uc561\uc21c\ud658\uc744 \ubc29\ud574\ud558\uace0 \uc720\ud574 \ud65c\uc131\uc0b0\uc18c\ub97c \uc99d\uac00\uc2dc\ucf1c \ud669\ubc18\ubcc0\uc131, \ubc31\ub0b4\uc7a5 \ub4f1 \ub2e4\uc591\ud55c \ub208 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uac74\uac15\ud55c \ub208\uc744 \uc704\ud574\uc11c\ub294 \uae08\uc5f0\uacfc \uc808\uc8fc\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2dc \ub208 \ubcf4\ud638<\/h2>\n<p>\ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub3c4 \uc77c\uc0c1\ud654\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\uc740 \ub208\uc758 \ud53c\ub85c\ub3c4\ub97c \ub192\uc774\uace0 \uc2dc\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>20-20-20 \uaddc\uce59<\/strong>: 20\ubd84\ub9c8\ub2e4 20\ucd08 \ub3d9\uc548 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uc774\uc0c1 \ub5a8\uc5b4\uc9c4 \uacf3\uc744 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85\uacfc \ud654\uba74 \ubc1d\uae30<\/strong>: \ubc29 \uc548\uc758 \uc870\uba85\uc740 \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ubc1d\uc9c0 \uc54a\uac8c \uc720\uc9c0\ud558\uace0, \ud654\uba74 \ubc1d\uae30\ub294 \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\uac8c \uc870\uc808\ud558\uc5ec \ub208\ubd80\uc2ec\uc744 \ucd5c\uc18c\ud654\ud558\uc138\uc694.<\/li>\n<li><strong>\ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5 \ud65c\uc6a9<\/strong>: \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \ud0dc\ube14\ub9bf\uc758 \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc744 \ud65c\uc131\ud654\ud558\uac70\ub098, \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uc548\uacbd\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa8\ub2c8\ud130\uc640\uc758 \uac70\ub9ac \uc720\uc9c0<\/strong>: \ucef4\ud4e8\ud130 \ubaa8\ub2c8\ud130\ub294 \ud314 \ud55c\ub450 \ubf18 \uc815\ub3c4\uc758 \uac70\ub9ac\ub97c \uc720\uc9c0\ud558\uace0, \ud654\uba74 \uc0c1\ub2e8\uc774 \ub208\ub192\uc774\ubcf4\ub2e4 \uc57d\uac04 \uc544\ub798\uc5d0 \uc624\ub3c4\ub85d \uc870\uc808\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub208 \uc6b4\ub3d9 \ubc0f \uad00\ub9ac\ubc95<\/h2>\n<p>\uac04\ub2e8\ud55c \ub208 \uc6b4\ub3d9\uacfc \uc62c\ubc14\ub978 \uad00\ub9ac\ubc95\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h3>\uac04\ub2e8\ud55c \ub208 \uc6b4\ub3d9<\/h3>\n<ul>\n<li><strong>\ub208 \uae5c\ube61\uc774\uae30<\/strong>: \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \ub208\ubb3c\uc744 \uace8\uace0\ub8e8 \ubd84\ube44\uc2dc\ucf1c \uc548\uad6c \uac74\uc870\uc99d\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\uc54c \ub3cc\ub9ac\uae30<\/strong>: \ub208\uc744 \uac10\uace0 \uc704, \uc544\ub798, \uc67c\ucabd, \uc624\ub978\ucabd, \ub300\uac01\uc120 \ubc29\ud5a5\uc73c\ub85c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc5ec \ub208 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ucd08\uc810 \ub9de\ucd94\uae30<\/strong>: \uc190\uac00\ub77d\uc744 \ub208\uc55e\uc5d0 \ub450\uace0 \uac00\uae4c\uc774, \uba40\ub9ac \uc6c0\uc9c1\uc774\uba70 \ucd08\uc810\uc744 \ub9de\ucd94\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub530\ub73b\ud55c \ucc1c\uc9c8 \ub610\ub294 \ub9c8\uc0ac\uc9c0<\/h3>\n<p>\ub530\ub73b\ud55c \uc218\uac74\uc744 \ub208 \uc704\uc5d0 \uc5b9\uac70\ub098 \ub208 \uc8fc\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574\uc8fc\uba74 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ub2e8, \ub108\ubb34 \uac15\ud558\uac8c \ub204\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n<h3>\uc778\uacf5\ub208\ubb3c \uc0ac\uc6a9<\/h3>\n<p>\uc548\uad6c \uac74\uc870\uc99d\uc774 \uc2ec\ud55c \uacbd\uc6b0, \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc801\uc808\ud55c \uc778\uacf5\ub208\ubb3c\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc29\ubd80\uc81c\uac00 \uc5c6\ub294 1\ud68c\uc6a9 \uc778\uacf5\ub208\ubb3c\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc9c8\ud658 \ubc1c\uc0dd \uc2dc \ub300\ucc98 \ubc0f \uad00\ub9ac<\/h2>\n<p>\ubd88\ud589\ud788\ub3c4 \ub208 \uc9c8\ud658\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c\ub294 <strong>\uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uad00\ub9ac<\/strong>\uac00 \ucd5c\uc120\uc758 \ub300\uc751\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131 \uc7ac\uac15\uc870<\/strong>: \uc55e\uc11c \uc5b8\uae09\ud588\ub4ef\uc774, \ub300\ubd80\ubd84\uc758 \ub208 \uc9c8\ud658\uc740 \ucd08\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uce58\ub8cc\ud560\uc218\ub85d \uc608\ud6c4\uac00 \uc88b\uc2b5\ub2c8\ub2e4. \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc774\uc0c1 \uc9d5\ud6c4\ub97c \ub193\uce58\uc9c0 \uc54a\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc98\ubc29 \uc57d \ubc0f \uce58\ub8cc\ubc95 \uc900\uc218<\/strong>: \uc548\uacfc \uc804\ubb38\uc758\uc758 \uc9c4\ub2e8\uc5d0 \ub530\ub77c \ucc98\ubc29\ub41c \uc57d\uc744 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\uace0, \uc9c0\uc2dc\ub41c \uce58\ub8cc\ubc95\uc744 \uc131\uc2e4\ud788 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uce58\ub8cc\ub97c \uc911\ub2e8\ud558\uac70\ub098 \ubcc0\uacbd\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00\uacfc\uc758 \ubcd1\ud589<\/strong>: \uc9c8\ud658\uc774 \ubc1c\uc0dd\ud55c \uacbd\uc6b0\uc5d0\ub3c4 \uac74\uac15\ud55c \uc2dd\ub2e8, \uae08\uc5f0, \uc808\uc8fc \ub4f1 \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc740 \uce58\ub8cc \ud6a8\uacfc\ub97c \ub192\uc774\uace0 \ub208 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc0b6\uc774 \ub354\uc6b1 \ud658\ud558\uace0 \ud589\ubcf5\ud574\uc9c0\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4. \uc6b0\ub9ac\uc758 \ub208\uc740 \uc138\uc0c1\uc744 \ube44\ucd94\ub294 \ucc3d\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c \uc81c\uc2dc\ub41c \ud301\ub4e4\uc744 \uc0dd\ud65c \uc18d\uc5d0 \uc801\uc6a9\ud558\uc5ec \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ucf1c\ub098\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2e4 \ub54c \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217; \uc804\ubb38\uac00\ub4e4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc800\ud76c\uac00 \ub298 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc18c\uc911\ud55c \ubd84\ub4e4\uc744 \ubcf4\uc0b4\ud53c\ub294 \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \ub2f4\uc544 \uc778\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4. \uc6b0\ub9ac \uc0b6\uc5d0\uc11c &#8216;\ubcf4\ub294 \uc990\uac70\uc6c0&#8217;\uc740 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0, \uc544\ub984\ub2e4\uc6c0\uc744 \ub290\ub07c\uba70, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc788\uc5b4 \ubb34\uc5c7\uacfc\ub3c4 \ubc14\uafc0 \uc218 \uc5c6\ub294 \uc18c\uc911\ud55c \uac10\uac01\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uba70, \ub54c\ub85c\ub294 \uc2dc\ub825\uc744 \uc704\ud611\ud558\ub294 \ub2e4\uc591\ud55c \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub178\uc548, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-17223","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17223"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17223\/revisions"}],"predecessor-version":[{"id":17226,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17223\/revisions\/17226"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}