{"id":17290,"date":"2026-04-14T07:07:20","date_gmt":"2026-04-14T07:07:20","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17290"},"modified":"2026-04-14T07:07:20","modified_gmt":"2026-04-14T07:07:20","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-594","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17290","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-594)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \ub3d5\ub294 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \ud2b9\ubcc4\ud558\uace0 \uc548\uc804\ud55c \uc2e4\ub0b4 \uc6b4\ub3d9\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ub0a0\uc528\uc758 \uc81c\uc57d\uc774\ub098 \uc678\ucd9c\uc758 \uc5b4\ub824\uc6c0 \uc5c6\uc774, \uc9d1\uc548\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\ub97c \uc138\uc2ec\ud558\uac8c \ud30c\uc545\ud558\uc5ec \ucd5c\uc801\uc758 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uba70, \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b4 \uc2e4\ub0b4 \uc6b4\ub3d9 \uac00\uc774\ub4dc \uc5ed\uc2dc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc548\uc804\uacfc \ud6a8\uacfc\ub97c \ucd5c\uc6b0\uc120\uc73c\ub85c \uace0\ub824\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ud65c\ub825 \ub118\uce58\ub294 \uc77c\uc0c1\uc744 \ub9cc\ub07d\ud558\uc2dc\uace0, \uac00\uc815\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uac74\uac15\uc744 \uad00\ub9ac\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c ‘\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9’\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc6b4\ub3d9\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc2e4\ub0b4\uc5d0\uc11c \uc9c4\ud589\ub418\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uba74\uc5d0\uc11c \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\n

\uc548\uc804\ud558\uace0 \ud3b8\ub9ac\ud55c \uc6b4\ub3d9 \ud658\uacbd<\/strong><\/p>\n<\/h3>\n

\ub0a0\uc528 \ubcc0\ud654(\ud3ed\uc5fc, \ud55c\ud30c, \ubbf8\uc138\uba3c\uc9c0 \ub4f1)\ub098 \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74 \uac71\uc815 \uc5c6\uc774 \uc548\uc804\ud558\uace0 \ud1b5\uc81c\ub41c \ud658\uacbd\uc5d0\uc11c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc774\ub77c\ub294 \uc775\uc219\ud55c \uacf5\uac04\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud558\uba70, \uafb8\uc900\ud55c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ud615\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\n

\uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1<\/strong><\/p>\n<\/h3>\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uadfc\ub825\uacfc \uc720\uc5f0\uc131, \uade0\ud615 \uac10\uac01\uc774 \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc774\ub7ec\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc758 \uc800\ud558\ub97c \ub2a6\ucd94\uace0, \uc624\ud788\ub824 \ud5a5\uc0c1\uc2dc\ucf1c \uc77c\uc0c1\uc0dd\ud65c\uc758 \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

\n

\uc815\uc2e0 \uac74\uac15 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uac15\ud654<\/strong><\/p>\n<\/h3>\n

\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \uae30\ubd84\uc744 \uc88b\uac8c \ud558\ub294 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc0c8\ub85c\uc6b4 \ub3d9\uc791\uc744 \ubc30\uc6b0\uace0 \uc9d1\uc911\ud558\ub294 \uacfc\uc815\uc740 \ub1cc \ud65c\ub3d9\uc744 \uc790\uadf9\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\n

\ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac<\/strong><\/p>\n<\/h3>\n

\uace0\ud608\uc555, \ub2f9\ub1e8, \uad00\uc808\uc5fc \ub4f1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud754\ud788 \uacaa\ub294 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac\uc5d0\ub3c4 \uc6b4\ub3d9\uc740 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\ub2f9\uacfc \ud608\uc555\uc744 \uc870\uc808\ud558\uace0, \uad00\uc808 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uba70, \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \ucee8\ub514\uc158\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2e4\ub0b4 \uc6b4\ub3d9, \uc2dc\uc791 \uc804 ‘\uc774\uac83’\ub9cc\uc740 \uaf2d \uc9c0\ucf1c\uc8fc\uc138\uc694!<\/h2>\n

\uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \uc704\ud574 \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \uc6d0\uce59\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\n

1. \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc740 \ud544\uc218\uc785\ub2c8\ub2e4<\/strong><\/p>\n<\/h3>\n

\uc0c8\ub85c\uc6b4 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc, \uae30\uc874 \uc9c8\ud658, \ubcf5\uc6a9 \uc911\uc778 \uc57d \ub4f1\uc744 \uace0\ub824\ud55c \uc548\uc804\ud55c \uc6b4\ub3d9 \ubc94\uc704\uc640 \uc885\ub958\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\n

2. ‘\ub9de\ucda4\ud615’\uc73c\ub85c \uc2dc\uc791\ud558\uace0 ‘\ubb34\ub9ac\ud558\uc9c0 \uc54a\uae30’\uac00 \uc911\uc694\ud569\ub2c8\ub2e4<\/strong><\/p>\n<\/h3>\n

\uac1c\uc778\uc758 \uccb4\ub825 \uc218\uc900\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uac15\ub3c4\uc640 \uc2dc\uac04\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \ucc98\uc74c\ubd80\ud130 \ubb34\ub9ac\ud558\uac8c \uc6b4\ub3d9\ud558\uae30\ubcf4\ub2e4\ub294 \uac00\ubccd\uac8c \uc2dc\uc791\ud558\uc5ec \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\n

3. \uafb8\uc900\ud568\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4<\/strong><\/p>\n<\/h3>\n

\ub9e4\uc77c \uc9e7\uac8c\ub77c\ub3c4 \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \ud55c \ubc88\uc5d0 \uc624\ub79c \uc2dc\uac04 \uc6b4\ub3d9\ud558\ub294 \uac83\ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc8fc 3~5\ud68c, 20~30\ubd84 \uc815\ub3c4\ub97c \ubaa9\ud45c\ub85c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/p>\n

\n

4. \uc548\uc804\ud55c \uc6b4\ub3d9 \ud658\uacbd\uc744 \uc870\uc131\ud558\uc138\uc694<\/strong><\/p>\n<\/h3>\n

\uc6b4\ub3d9 \uacf5\uac04\uc740 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 \uc7a5\uc560\ubb3c\uc774 \uc5c6\ub3c4\ub85d \uae68\ub057\ud558\uac8c \uc815\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. \ud544\uc694\ud558\ub2e4\uba74 \uc758\uc790\ub098 \ubcbd\uc744 \uc774\uc6a9\ud574 \uc9c0\uc9c0\ud560 \uc218 \uc788\ub294 \uacf5\uac04\uc744 \ub9c8\ub828\ud558\uace0, \ud3b8\uc548\ud558\uace0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\n

5. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub97c \uc78a\uc9c0 \ub9c8\uc138\uc694<\/strong><\/p>\n<\/h3>\n

\uc6b4\ub3d9 \uc804, \uc911, \ud6c4\uc5d0 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 \uc2ec\uce35 \uac00\uc774\ub4dc: \uc720\ud615\ubcc4 \ucd94\ucc9c \uc6b4\ub3d9<\/h2>\n

\uc774\uc81c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc2e4\ub0b4 \uc6b4\ub3d9 \ubc29\ubc95\uc744 \uc720\ud615\ubcc4\ub85c \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uac01\uc790\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud765\ubbf8\uc5d0 \ub9de\ucdb0 \uc120\ud0dd\ud558\uace0 \uc870\ud569\ud558\uc5ec \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694.<\/p>\n

1. \uc720\uc5f0\uc131 \uc6b4\ub3d9: \ubab8\uc758 \ubd80\ub4dc\ub7ec\uc6c0\uc744 \ub418\ucc3e\uace0 \uad00\uc808 \uac74\uac15\uc744 \uc9c0\ud0a4\uc138\uc694<\/h3>\n

\uc720\uc5f0\uc131 \uc6b4\ub3d9\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub824\uc90d\ub2c8\ub2e4. \uc774\ub294 \ud1b5\uc99d \uc644\ud654\uc640 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\n

\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d<\/h3>\n<\/h4>\n

\ubaa8\ub4e0 \uc6b4\ub3d9\uc758 \uc2dc\uc791\uacfc \ub05d\uc5d0 \ud3ec\ud568\ud558\uc5ec \ubab8\uc744 \uc900\ube44\uc2dc\ud0a4\uace0 \uc815\ub9ac\ud558\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  • \n \ubaa9 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \ubaa9\uc744 \ucc9c\ucc9c\ud788 \uc88c\uc6b0\ub85c, \uc55e\ub4a4\ub85c \uae30\uc6b8\uc774\uac70\ub098 \ub3cc\ub9ac\uba70 \ubd80\ub4dc\ub7fd\uac8c \ub298\ub824\uc90d\ub2c8\ub2e4. (\uac01 \ubc29\ud5a5 10~15\ucd08 \uc720\uc9c0)\n <\/li>\n
  • \n \uc5b4\uae68 \ubc0f \ud314 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \ud55c \ud314\uc744 \uac00\uc2b4 \ucabd\uc73c\ub85c \ub2f9\uaca8 \uc5b4\uae68\ub97c \ub298\ub824\uc8fc\uac70\ub098, \ud314\uc744 \ub4a4\ub85c \uae4d\uc9c0 \ub07c\uace0 \uc704\ub85c \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.\n <\/li>\n
  • \n \ud5c8\ub9ac \ubc0f \uc606\uad6c\ub9ac \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc758\uc790\uc5d0 \uc549\uac70\ub098 \uc11c\uc11c \ud55c \uc190\uc744 \uc704\ub85c \ub4e4\uace0 \ubc18\ub300\ucabd\uc73c\ub85c \ucc9c\ucc9c\ud788 \uad6c\ubd80\ub9bd\ub2c8\ub2e4.\n <\/li>\n
  • \n \ub2e4\ub9ac \ubc0f \uc885\uc544\ub9ac \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc758\uc790\uc5d0 \uc549\uc544 \ud55c \ub2e4\ub9ac\ub97c \ucb49 \ud3b4\uace0 \ubc1c\ub05d\uc744 \ubab8 \ucabd\uc73c\ub85c \ub2f9\uaca8 \uc885\uc544\ub9ac\ub97c \ub298\ub9ac\uac70\ub098, \ubcbd\uc744 \uc9da\uace0 \uc11c\uc11c \ud55c \ubc1c\uc744 \ub4a4\ub85c \ubed7\uc5b4 \uc885\uc544\ub9ac\ub97c \ub298\ub9bd\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

    2. \uadfc\ub825 \uc6b4\ub3d9: \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc138\uc694<\/h3>\n

    \uadfc\ub825 \uc6b4\ub3d9\uc740 \ub099\uc0c1 \uc608\ubc29\uc758 \ud575\uc2ec\uc774\uba70, \uc77c\uc0c1\uc0dd\ud65c\uc758 \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub9e8\ubab8\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \ubb3c\ubcd1\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n

    \ub9e8\ubab8 \uc6b4\ub3d9<\/h3>\n<\/h4>\n
      \n
    • \n \uc758\uc790 \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30:<\/strong> \uc758\uc790 \uc55e\uc5d0 \uc11c\uc11c \ud314\uc9f1\uc744 \ub07c\uac70\ub098 \uc55e\uc73c\ub85c \ubed7\uace0, \uc758\uc790\uc5d0 \uc549\uc558\ub2e4\uac00 \uc77c\uc5b4\uc12d\ub2c8\ub2e4. \ubb34\ub98e\uacfc \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c 10~15\ud68c \ubc18\ubcf5\ud569\ub2c8\ub2e4. (\uc758\uc790\ub97c \uc774\uc6a9\ud574 \uc548\uc804\ud558\uac8c \uc9c4\ud589)\n <\/li>\n
    • \n \ubcbd \uc9da\uace0 \ud314\uad7d\ud600\ud3b4\uae30:<\/strong> \ubcbd\uc5d0 \ud55c \ubc1c\uc9dd \ub5a8\uc5b4\uc838 \uc11c\uc11c \uc190\ubc14\ub2e5\uc73c\ub85c \ubcbd\uc744 \uc9da\uace0 \ud314\uc744 \uad6c\ubd80\ub824 \ubab8\uc744 \ubcbd \ucabd\uc73c\ub85c \uae30\uc6b8\uc600\ub2e4\uac00 \ub2e4\uc2dc \ubc00\uc5b4\ub0c5\ub2c8\ub2e4. (10~15\ud68c \ubc18\ubcf5)\n <\/li>\n
    • \n \uae4c\uce58\ubc1c \ub4e4\uae30 (\uc885\uc544\ub9ac \uc6b4\ub3d9):<\/strong> \uc758\uc790\ub97c \uc9da\uac70\ub098 \ubcbd\uc5d0 \uae30\ub300\uc5b4 \uc11c\uc11c \ubc1c\ub4a4\uafc8\uce58\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\uace0 \uc7a0\uc2dc \uc720\uc9c0\ud55c \ud6c4 \ucc9c\ucc9c\ud788 \ub0b4\ub9bd\ub2c8\ub2e4. (10~15\ud68c \ubc18\ubcf5, \uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654 \ubc0f \ud608\uc561\uc21c\ud658 \uac1c\uc120)\n <\/li>\n
    • \n \uc544\ub839 \ud65c\uc6a9 \ud314 \ub4e4\uc5b4 \uc62c\ub9ac\uae30 (\uc120\ud0dd \uc0ac\ud56d):<\/strong> 500ml \ubb3c\ubcd1\uc774\ub098 \uac00\ubcbc\uc6b4 \uc544\ub839\uc744 \ub4e4\uace0 \ud314\uc744 \uc606\uc73c\ub85c \ub610\ub294 \uc55e\uc73c\ub85c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub838\ub2e4\uac00 \ub0b4\ub9bd\ub2c8\ub2e4. (10\ud68c \ubc18\ubcf5, \uc5b4\uae68 \ubc0f \ud314 \uadfc\ub825 \uac15\ud654)\n <\/li>\n<\/ul>\n

      3. \uade0\ud615\uac10\uac01 \uc6b4\ub3d9: \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uc548\uc815\uac10\uc744 \ub192\uc774\uc138\uc694<\/h3>\n

      \uade0\ud615\uac10\uac01\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc911\uc694\ud574\uc9d1\ub2c8\ub2e4. \uafb8\uc900\ud55c \uade0\ud615 \uc6b4\ub3d9\uc740 \ub099\uc0c1 \uc0ac\uace0\ub97c \uc608\ubc29\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

      \n

      \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc6b4\ub3d9<\/h3>\n<\/h4>\n
        \n
      • \n \ud55c \ubc1c \uc11c\uae30:<\/strong> \uc758\uc790\ub098 \ubcbd\uc744 \uc9da\uace0 \uc11c\uc11c \ud55c \ubc1c\uc744 \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub9ac\uace0 5~10\ucd08\uac04 \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \uc810\ucc28 \uc2dc\uac04\uc744 \ub298\ub824\uac00\uace0, \uc219\ub828\ub418\uba74 \uc190\uc73c\ub85c \uc9c0\uc9c0\ud558\uc9c0 \uc54a\uace0 \uc2dc\ub3c4\ud574 \ubd05\ub2c8\ub2e4. (\uac01 \ub2e4\ub9ac 3~5\ud68c \ubc18\ubcf5)\n <\/li>\n
      • \n \ubc1c\ub4a4\uafc8\uce58-\ubc1c\ub05d \uac77\uae30:<\/strong> \uc77c\uc9c1\uc120\uc0c1\uc73c\ub85c \ubc1c\ub4a4\uafc8\uce58\ub97c \uc55e \ubc1c\ub05d\uc5d0 \ubd99\uc5ec\uac00\uba70 \ucc9c\ucc9c\ud788 \uac77\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \ubcbd\uc744 \uc9da\uace0 \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc9c0\uc9c0 \uc5c6\uc774 \uac77\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4.\n <\/li>\n
      • \n \uc81c\uc790\ub9ac \uac77\uae30 (\ub192\uc740 \ubb34\ub98e \ub4e4\uae30):<\/strong> \uc81c\uc790\ub9ac\uc5d0\uc11c \ubb34\ub98e\uc744 \ub192\uc774 \ub4e4\uc5b4 \uc62c\ub9ac\uba70 \uac77\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc774\ub294 \ud558\uccb4 \uadfc\ub825\uacfc \uade0\ud615\uac10\uac01\uc744 \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

        4. \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc73c\uc138\uc694<\/h3>\n

        \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \uc804\uc2e0 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

        \n

        \uac00\ubccd\uace0 \uc990\uac70\uc6b4 \uc720\uc0b0\uc18c \ud65c\ub3d9<\/h3>\n<\/h4>\n
          \n
        • \n \uc2e4\ub0b4 \uac77\uae30:<\/strong> \uc9d1\uc548\uc5d0\uc11c \ud1b5\ub85c\ub098 \uac70\uc2e4\uc744 \ub530\ub77c \uac77\uac70\ub098, \uc81c\uc790\ub9ac\uc5d0\uc11c \ud314\ub2e4\ub9ac\ub97c \ud754\ub4e4\uba70 \uac77\ub294 \ub3d9\uc791\uc744 15~20\ubd84\uac04 \uc9c0\uc18d\ud569\ub2c8\ub2e4. TV\ub97c \ubcf4\uac70\ub098 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \ud558\uba74 \ub354\uc6b1 \uc990\uac81\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
        • \n \uc81c\uc790\ub9ac \ud314 \ud754\ub4e4\uae30 \ubc0f \ub2e4\ub9ac \uc6c0\uc9c1\uc774\uae30:<\/strong> \uc758\uc790\uc5d0 \uc549\uac70\ub098 \uc11c\uc11c \ud314\uc744 \uc55e\ub4a4\ub85c \ud754\ub4e4\uac70\ub098 \ub2e4\ub9ac\ub97c \uac00\ubccd\uac8c \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ub9ac\ub4ec\uc5d0 \ub9de\ucdb0 \ud558\uba74 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n
        • \n \uac00\ubcbc\uc6b4 \ub304\uc2a4 \ub610\ub294 \uc728\ub3d9:<\/strong> \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uac00\ubccd\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ud6a8\uacfc\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0\ub3c4 \ud0c1\uc6d4\ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

          \uc9c0\uc18d \uac00\ub2a5\ud55c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uc704\ud55c ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc758 \uc81c\uc548<\/h2>\n

          \uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \uac74\uac15\ud55c \ub178\ub144\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uc131\uacf5\uc801\uc73c\ub85c \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc74c\uacfc \uac19\uc740 \ud301\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

            \n
          • \n \ud765\ubbf8\ub85c\uc6b4 \uc6b4\ub3d9 \ucc3e\uae30:<\/strong> \uc7ac\ubbf8\ub97c \ub290\ub07c\ub294 \uc6b4\ub3d9\uc744 \ucc3e\uc544\uc57c \uc9c0\uc18d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uc728\ub3d9\uc744 \ud558\uac70\ub098, \uac00\uc871\uacfc \ud568\uaed8 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \ud574\ubcf4\uc138\uc694.\n <\/li>\n
          • \n \ud604\uc2e4\uc801\uc778 \ubaa9\ud45c \uc124\uc815:<\/strong> “\ub9e4\uc77c 30\ubd84 \uc6b4\ub3d9”\ubcf4\ub2e4\ub294 “\uc77c\uc8fc\uc77c\uc5d0 3\ubc88, \uac01 15\ubd84 \uc2a4\ud2b8\ub808\uce6d”\ucc98\ub7fc \ub2ec\uc131 \uac00\ub2a5\ud55c \uc791\uc740 \ubaa9\ud45c\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n
          • \n \uc6b4\ub3d9 \uc77c\uc9c0 \uc791\uc131:<\/strong> \uc6b4\ub3d9\ud55c \ub0a0\uc9dc, \uc2dc\uac04, \uc885\ub958, \ubab8\uc758 \ubcc0\ud654 \ub4f1\uc744 \uae30\ub85d\ud558\uba74 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uace0 \ub3d9\uae30\ub97c \ubd80\uc5ec\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n <\/li>\n
          • \n \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> \ud63c\uc790 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc5b4\ub835\uac70\ub098 \ubcf4\ub2e4 \uccb4\uacc4\uc801\uc778 \uc9c0\ub3c4\uac00 \ud544\uc694\ud558\ub2e4\uba74, ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \uac19\uc740 \uc804\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \uac1c\uc778 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \uc9c0\ub3c4\ub098 \uc7ac\ud65c \ud504\ub85c\uadf8\ub7a8 \uc5f0\uacc4\ub97c \uc0c1\ub2f4\ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

            ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n

            ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub9cc\ub4dc\ub294 \ub370 \uc791\uc740 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

            \uc800\ud76c ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \ub2e8\uc21c\ud788 \ub3cc\ubd04\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \ud2b9\uc131\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ucd5c\uc801\ud654\ub41c \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4 \ud65c\ub3d9 \ucd09\uc9c4, \uc601\uc591 \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc9c0 \ub4f1 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d ‘\uc548\uc2ec’\uc744 \uc120\ubb3c\ud558\ub294 \uac83\uc774 \ubc14\ub85c ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc758 \ubaa9\ud45c\uc785\ub2c8\ub2e4.<\/p>\n

            \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub354 \uc790\uc138\ud55c \uc0c1\ub2f4\uc744 \uc6d0\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc704\ud574 \uc800\ud76c\ub294 \uc5b8\uc81c\ub098 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0 \uc788\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

            \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \ub3d5\ub294 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \ud2b9\ubcc4\ud558\uace0 \uc548\uc804\ud55c \uc2e4\ub0b4 \uc6b4\ub3d9\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ub0a0\uc528\uc758 \uc81c\uc57d\uc774\ub098 \uc678\ucd9c\uc758 \uc5b4\ub824\uc6c0 \uc5c6\uc774, \uc9d1\uc548\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\ub97c \uc138\uc2ec\ud558\uac8c \ud30c\uc545\ud558\uc5ec […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-17290","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17290"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17290\/revisions"}],"predecessor-version":[{"id":17291,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17290\/revisions\/17291"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}