{"id":17382,"date":"2026-04-14T07:09:31","date_gmt":"2026-04-14T07:09:31","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17382"},"modified":"2026-04-14T07:09:31","modified_gmt":"2026-04-14T07:09:31","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-604","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17382","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-604)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \uc5ec\ub7ec \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uba70, \ud2b9\ud788 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc12c\uc138\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud608\ub2f9 \uc800\ud558\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uacfc \uc548\uc804\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc704\ud5d8 \uc694\uc778\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \uae30\uc6b4\uc774 \uc5c6\uc5b4\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \ub099\uc0c1, \uc2ec\uc9c0\uc5b4 \uc2ec\uac01\ud55c \uacbd\uc6b0 \uc758\uc2dd \uc0c1\uc2e4\uae4c\uc9c0 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \ubc97\uc5b4\ub098 \ud65c\uae30\ucc28\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc131\uc744 \uc774\ud574\ud558\uace0, \uc608\ubc29 \ubc0f \ub300\ucc98\ubc95\uc744 \uc219\uc9c0\ud558\uc5ec \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uac74\uac15\uc744 \uc9c0\ucf1c\ub098\uac00\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9, \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc65c \ub354 \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ub0ae\uc544\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub294 \ubaa8\ub4e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uc704\ud5d8\ud558\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub85c \ub354\uc6b1 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ubc0f \uce58\ub9e4 \uc704\ud5d8 \uc99d\uac00<\/h3>\n<p>\uc6b0\ub9ac \ub1cc\ub294 \ud3ec\ub3c4\ub2f9\uc744 \uc8fc\ub41c \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ubc18\ubcf5\uc801\uc778 \uc800\ud608\ub2f9 episodes\ub294 \ub1cc\uc5d0 \ucda9\ubd84\ud55c \ud3ec\ub3c4\ub2f9\uc744 \uacf5\uae09\ud558\uc9c0 \ubabb\ud558\uac8c \ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uac00\uc18d\ud654\uc2dc\ud0a4\uace0, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8 \ud55c \ubc88\uc758 \uc2ec\uac01\ud55c \uc800\ud608\ub2f9\uc73c\ub85c\ub3c4 \ub1cc \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc0c1\uc2b9<\/h3>\n<p>\uc5b4\uc9c0\ub7fc\uc99d, \uade0\ud615 \uac10\uac01 \uc0c1\uc2e4, \uadfc\ub825 \uc800\ud558 \ub4f1 \uc800\ud608\ub2f9\uc758 \uc5ec\ub7ec \uc99d\uc0c1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub099\uc0c1 \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4. \ub099\uc0c1\uc740 \uace8\uc808\ub85c \uc774\uc5b4\uc9c0\uae30 \uc26c\uc6b0\uba70, \uc774\ub294 \uac70\ub3d9 \ubd88\ud3b8, \ud569\ubcd1\uc99d \ubc1c\uc0dd, \uc0b6\uc758 \uc9c8 \uc800\ud558 \ub4f1 \uc2ec\uac01\ud55c \ud6c4\uc720\uc99d\uc744 \ub0a8\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2ec\ud608\uad00 \uc9c8\ud658 \uc545\ud654 \uac00\ub2a5\uc131<\/h3>\n<p>\uc800\ud608\ub2f9\uc740 \ubab8\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uc5b4 \uc2ec\uc7a5 \ubc15\ub3d9\uc218 \uc99d\uac00, \ud608\uc555 \ubcc0\ub3d9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uae30\uc874\uc5d0 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\uac70\ub098, \uc2ec\uadfc\uacbd\uc0c9, \ubd80\uc815\ub9e5\uacfc \uac19\uc740 \uce58\uba85\uc801\uc778 \uc2ec\ud608\uad00 \uc0ac\uac74 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc800\ud608\ub2f9 \uc99d\uc0c1 \uc778\uc9c0 \uc5b4\ub824\uc6c0<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ub178\ud654\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc81c\ub300\ub85c \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uac70\ub098, \ub2e4\ub978 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc73c\ub85c \uc624\uc778\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc800\ud608\ub2f9 \ubb34\uac10\uc9c0\uc99d(Hypoglycemia unawareness)\uc744 \uacaa\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5b4, \ud608\ub2f9\uc774 \ub9e4\uc6b0 \ub0ae\uc544\uc9c8 \ub54c\uae4c\uc9c0 \uc99d\uc0c1\uc744 \uc804\ud600 \ub290\ub07c\uc9c0 \ubabb\ud574 \ub354\uc6b1 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9, \uc5b4\ub5bb\uac8c \uc54c\uc544\ubcf4\uace0 \uc608\ubc29\ud560\uae4c\uc694?<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \uc608\ubc29\uc774 \ucd5c\uc6b0\uc120\uc774\uba70, \uc870\uae30 \ubc1c\uacac\uacfc \uc2e0\uc18d\ud55c \ub300\ucc98\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc99d\uc0c1\uacfc \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub098\ud0c0\ub098\ub294 \ube44\uc804\ud615\uc801 \uc99d\uc0c1<\/h3>\n<p>\uc800\ud608\ub2f9\uc758 \uc99d\uc0c1\uc740 \uac1c\uc778\uc5d0 \ub530\ub77c \ub2e4\uc591\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \ud2b9\ud788 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc744 \ubcf4\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c \ubcf4\ud638\uc790\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc77c\ubc18\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1:<\/strong>\n<ul>\n<li>\uc2dd\uc740\ub540, \uc190\ubc1c \ub5a8\ub9bc, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc<\/li>\n<li>\uadf9\uc2ec\ud55c \uacf5\ubcf5\uac10, \uad6c\uc5ed\uc9c8<\/li>\n<li>\ub450\ud1b5, \uc5b4\uc9c0\ub7ec\uc6c0, \ud53c\ub85c\uac10<\/li>\n<li>\ubd88\uc548\uac10, \ucd08\uc870\ud568, \uc9dc\uc99d<\/li>\n<li>\uc9d1\uc911\ub825 \uc800\ud558, \uc2dc\uc57c \ud750\ub9bc<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud55c \ube44\uc804\ud615\uc801 \uc800\ud608\ub2f9 \uc99d\uc0c1:<\/strong>\n<ul>\n<li>\uc878\uc74c, \ubb34\uae30\ub825\uac10, \ud63c\ubbf8\ud568<\/li>\n<li>\ud6a1\uc124\uc218\uc124, \uae30\uc5b5\ub825 \uc800\ud558, \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9<\/li>\n<li>\uc9dc\uc99d, \uacf5\uaca9\uc801\uc778 \ud589\ub3d9, \uc6b0\uc6b8\uac10<\/li>\n<li>\ub9c8\ube44\uac10, \ud55c\ucabd \ud314\ub2e4\ub9ac \ud798 \ube60\uc9d0 (\ub1cc\uc878\uc911\uacfc \ud63c\ub3d9\ub420 \uc218 \uc788\uc74c)<\/li>\n<li>\uc2ec\ud55c \uacbd\uc6b0 \uc758\uc2dd \uc0c1\uc2e4, \uacbd\ub828<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>\uac00\uc871\uacfc \ubcf4\ud638\uc790\ub294 \uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9\uc774\ub098 \ub9d0\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uace0, \uc758\uc2ec\ub420 \uacbd\uc6b0 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h3>\uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c 7\uac00\uc9c0 \ud575\uc2ec \uc218\uce59<\/h3>\n<p>\uc800\ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc0dd\ud65c \uc2b5\uad00\uacfc \ud608\ub2f9 \uad00\ub9ac \uc6d0\uce59\uc744 \ucca0\uc800\ud788 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>1. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uac04\uc2dd:<\/strong>\n<ul>\n<li>\ub9e4\uc77c <strong>\uc77c\uc815\ud55c \uc2dc\uac04\uc5d0<\/strong> \uc138 \ub07c \uc2dd\uc0ac\ub97c \uaddc\uce59\uc801\uc73c\ub85c \ud558\uc2dc\uace0, \ub07c\ub2c8\ub97c \uac70\ub974\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li>\uc2dd\uc0ac\ub7c9\uc774 \ub108\ubb34 \uc801\uac70\ub098 \uc2dd\uc0ac \uac04\uaca9\uc774 \uae38\uc5b4\uc9c0\uba74 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\uc5d0 \ub530\ub77c \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4 \ud6c4, \uac74\uac15\ud55c \uac04\uc2dd(\uc608: \ud1b5\uace1\ubb3c \ube44\uc2a4\ud0b7, \uacfc\uc77c, \uacac\uacfc\ub958 \uc18c\ub7c9)\uc744 \uc801\uc808\ud788 \ucd94\uac00\ud558\uc5ec \ud608\ub2f9 \ubcc0\ub3d9\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \ucde8\uce68 \uc804 \ud608\ub2f9\uc774 \ub0ae\uac70\ub098 \ubc24\uc0c8 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\ub294 \uacbd\uc6b0, \uc790\uae30 \uc804 \uac04\ub2e8\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>2. \ud608\ub2f9 \uce21\uc815 \uc2b5\uad00\ud654:<\/strong>\n<ul>\n<li>\uc758\ub8cc\uc9c4\uc774 \uc9c0\uc2dc\ud55c \ub300\ub85c <strong>\uc815\uae30\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815<\/strong>\ud558\uace0 \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc804, \uc2dd\ud6c4 2\uc2dc\uac04, \ucde8\uce68 \uc804, \uc6b4\ub3d9 \uc804\ud6c4, \uadf8\ub9ac\uace0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li>\uce21\uc815 \uacb0\uacfc\ub294 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4 \uc2dc \uc911\uc694\ud55c \uc790\ub8cc\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>3. \uc57d\ubb3c \ubcf5\uc6a9 \ucca0\uc800\ud788 \uc9c0\ud0a4\uae30:<\/strong>\n<ul>\n<li>\uc758\uc0ac, \uc57d\uc0ac\uac00 \ucc98\ubc29\ud55c <strong>\uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub97c \uc815\ud655\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc5d0 \ub9de\ucd94\uc5b4 \ubcf5\uc6a9<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc784\uc758\ub85c \uc870\uc808\ud558\uac70\ub098, \uc2dd\uc0ac\ub97c \uac70\ub974\uba74\uc11c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub2e4\ub978 \uc57d\ubb3c\uc744 \ud568\uaed8 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0, \ud608\ub2f9\uc5d0 \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uce58\uac70\ub098 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>4. \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub978 \ud0c4\uc218\ud654\ubb3c \uc870\uc808:<\/strong>\n<ul>\n<li>\uc6b4\ub3d9\uc740 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud3c9\uc18c\ubcf4\ub2e4 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uac70\ub098, \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \ub54c\ub294 <strong>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9\uc744 \uce21\uc815<\/strong>\ud558\uace0 \ud544\uc694\uc2dc \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc801\uc808\ud55c \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>5. \uc800\ud608\ub2f9 \uc751\uae09 \uc2dd\ud488 \uc0c1\uc2dc \ube44\uce58:<\/strong>\n<ul>\n<li>\ub9cc\uc57d\uc758 \uc0ac\ud0dc\uc5d0 \ub300\ube44\ud558\uc5ec <strong>\uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \ub2f9\ubd84 \ud568\uc720 \uc2dd\ud488<\/strong>\uc744 \ud56d\uc0c1 \uc18c\uc9c0\ud558\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc608: \uc0ac\ud0d5 3~4\uac1c, \uac01\uc124\ud0d5 2~3\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4\ub098 \uc124\ud0d5\ubb3c \ubc18 \ucef5 (100~120mL), \uc694\uad6c\ub974\ud2b8, \uafc0 1\uc2a4\ud47c \ub4f1.<\/li>\n<li>\uac00\uc871\uc774\ub098 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\uace0, \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ub300\ucc98\ubc95\uc744 \uad50\uc721\ud558\uc5ec \ube44\uc0c1 \uc0c1\ud669\uc5d0 \ub300\ube44\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>6. \uc8fc\uae30\uc801\uc778 \uad50\uc721\uacfc \uc0c1\ub2f4:<\/strong>\n<ul>\n<li>\uc758\ub8cc\uc9c4\uacfc\uc758 <strong>\uc815\uae30\uc801\uc778 \uc0c1\ub2f4<\/strong>\uc744 \ud1b5\ud574 \ud608\ub2f9 \uad00\ub9ac \uacc4\ud68d\uc744 \uc810\uac80\ud558\uace0, \uc800\ud608\ub2f9 \uc608\ubc29 \uad50\uc721\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uc5b4\ub974\uc2e0\uc740 \uc2e0\uccb4 \ubcc0\ud654\uac00 \ube60\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc57d\ubb3c \uc6a9\ub7c9\uc774\ub098 \uc2dd\ub2e8\uc5d0 \ub300\ud55c \uc8fc\uae30\uc801\uc778 \uc7ac\ud3c9\uac00\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac00\uc871\ub4e4\ub3c4 \ud568\uaed8 \uc800\ud608\ub2f9 \uad50\uc721\uc744 \ubc1b\uace0, \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3d9\ucc38\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>7. \uc74c\uc8fc \uc790\uc81c:<\/strong>\n<ul>\n<li>\uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc774 \uc0dd\uc131\ub418\ub294 \uac83\uc744 \ubc29\ud574\ud558\uc5ec <strong>\uc800\ud608\ub2f9\uc744 \uc720\ubc1c<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud558\ubbc0\ub85c \uc790\uc81c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc74c\uc8fc\uac00 \ubd88\uac00\ud53c\ud560 \uacbd\uc6b0, \ubc18\ub4dc\uc2dc \uc74c\uc2dd\uacfc \ud568\uaed8 \uc18c\ub7c9\ub9cc \uc12d\ucde8\ud558\uace0, \ud608\ub2f9 \ubcc0\ud654\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc, \uc2e0\uc18d\ud55c \ub300\ucc98\ubc95<\/h2>\n<p>\uc608\ubc29\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc\uc758 \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud55c \ub300\ucc98\uc785\ub2c8\ub2e4.<\/p>\n<h3>&#8217;15-15 \ubc95\uce59&#8217; \uae30\uc5b5\ud558\uae30<\/h3>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uac70\ub098 \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc73c\ub85c \uce21\uc815\ub420 \uacbd\uc6b0, \ub2e4\uc74c\uc758 &#8217;15-15 \ubc95\uce59&#8217;\uc744 \ub530\ub985\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>1\ub2e8\uacc4: 15g\uc758 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8<\/strong>\n<ul>\n<li>\uc989\uc2dc \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 15g\uc758 \ud0c4\uc218\ud654\ubb3c(\uc608: \uc0ac\ud0d5 3-4\uac1c, \uac01\uc124\ud0d5 2-3\uac1c, \uc8fc\uc2a4 1\/2\ucef5(100-120ml), \ucf5c\ub77c 1\/2\ucef5, \uafc0 1\uc2a4\ud47c)\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li>\ucd08\ucf5c\ub9bf\uc774\ub098 \uc544\uc774\uc2a4\ud06c\ub9bc\ucc98\ub7fc \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ub2f9 \ud761\uc218\uac00 \ub290\ub824 \ud6a8\uacfc\uc801\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>2\ub2e8\uacc4: 15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815<\/strong>\n<ul>\n<li>15\ubd84 \uc815\ub3c4 \uae30\ub2e4\ub9b0 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>3\ub2e8\uacc4: \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 \ub0ae\uc73c\uba74 \ubc18\ubcf5<\/strong>\n<ul>\n<li>\ud608\ub2f9\uc774 \uc5ec\uc804\ud788 70mg\/dL \ubbf8\ub9cc\uc774\uba74 15g\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \ub2e4\uc2dc \uc12d\ucde8\ud558\uace0 15\ubd84 \ud6c4 \uc7ac\uce21\uc815\ud558\ub294 \uacfc\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>4\ub2e8\uacc4: \uc815\uc0c1 \ud608\ub2f9 \uc720\uc9c0 \ubc0f \ub2e4\uc74c \uc2dd\uc0ac \uc900\ube44<\/strong>\n<ul>\n<li>\ud608\ub2f9\uc774 70mg\/dL \uc774\uc0c1\uc73c\ub85c \uc815\uc0c1\ud654\ub418\uba74, \ub2e4\uc74c \uc2dd\uc0ac \uc2dc\uac04\uc774 \ud55c \uc2dc\uac04 \uc774\uc0c1 \ub0a8\uc544\uc788\uc744 \uacbd\uc6b0 \ube75\uc774\ub098 \uc6b0\uc720 \ub4f1 \uac04\ub2e8\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ub9c9\uc544\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\uc758\uc2dd \uc5c6\uc744 \uacbd\uc6b0<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc774 \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud574 \uc758\uc2dd\uc744 \uc783\uc5c8\uc744 \uacbd\uc6b0, \uc808\ub300 \uc74c\uc2dd\ubb3c\uc774\ub098 \uc74c\ub8cc\uc218\ub97c \uc5b5\uc9c0\ub85c \uba39\uc774\ub824 \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uc774\ub294 \uc9c8\uc2dd\uc758 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc989\uc2dc <strong>119\uc5d0 \uc2e0\uace0<\/strong>\ud558\uc5ec \uc751\uae09 \uc758\ub8cc\uc9c4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ucc98\ubc29\uc744 \ubc1b\uc544\ub450\uc5c8\ub2e4\uba74, \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud558\uc5ec \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \uc8fc\uc0ac\ud560 \uc218 \uc788\ub3c4\ub85d \uc900\ube44\ud569\ub2c8\ub2e4. \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\ub294 \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub824\uc8fc\ub294 \uc751\uae09 \uc57d\ubb3c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2dc\ub294 \ub370 \ud544\uc218\uc801\uc778 \ubd80\ubd84\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc758 \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0\uc744 \uc798 \uc774\ud574\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc800\ud608\ub2f9 \uc608\ubc29 \ubc0f \uad00\ub9ac\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \ucf00\uc5b4 \uacc4\ud68d \uc218\ub9bd:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc, \uc2dd\ub2e8, \uc57d\ubb3c \ubcf5\uc6a9 \uc2a4\ucf00\uc904 \ub4f1\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uc800\ud608\ub2f9 \uc608\ubc29 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc138\uc2ec\ud55c \ub3cc\ubd04:<\/strong> \uc219\ub828\ub41c \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uac04\uc2dd \uc12d\ucde8\ub97c \ub3d5\uace0, \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \ud655\uc778\ud558\uba70, \uc5b4\ub974\uc2e0\uc758 \ubbf8\ubb18\ud55c \uc2e0\uccb4 \ubcc0\ud654\ub098 \ube44\uc804\ud615\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uc5ec \uc870\uae30\uc5d0 \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \ud608\ub2f9 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \ud608\ub2f9 \uce21\uc815 \uae30\ub85d\uc744 \ub3d5\uace0, \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \uac00\uc871\uc774\ub098 \uc758\ub8cc\uc9c4\uc5d0\uac8c \ubcf4\uace0\ud558\uc5ec \uc801\uc808\ud55c \uc870\uce58\uac00 \uc774\ub8e8\uc5b4\uc9c0\ub3c4\ub85d \ud611\ub825\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc18c\ud1b5 \ubc0f \uad50\uc721:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc815\ubcf4\ub97c \uac00\uc871\ub4e4\uacfc \uacf5\uc720\ud558\uace0, \ud544\uc694\uc2dc \ub300\ucc98 \ubc29\uc548\uc5d0 \ub300\ud55c \uad50\uc721\uc744 \uc81c\uacf5\ud558\uc5ec \uc548\uc2ec\ud558\uace0 \ub9e1\uae30\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc800\ud608\ub2f9 \uc751\uae09 \uc2dd\ud488 \uc0c1\uc2dc \ube44\uce58 \ubc0f \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \ub300\ucc98 \ubc29\ubc95\uc5d0 \ub300\ud55c \uad50\uc721\uc744 \ud1b5\ud574 \ub9cc\uc77c\uc758 \uc0ac\ud0dc\uc5d0 \ucca0\uc800\ud788 \ub300\ube44\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \uc704\ud611 \uc5c6\uc774 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \uc791\uc740 \uad00\uc2ec\uc5d0\uc11c\ubd80\ud130 \uc2dc\uc791\ub429\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \uc5ec\ub7ec \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uba70, \ud2b9\ud788 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc12c\uc138\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud608\ub2f9 \uc800\ud558\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uacfc \uc548\uc804\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc704\ud5d8 \uc694\uc778\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \uae30\uc6b4\uc774 \uc5c6\uc5b4\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \uc778\uc9c0 \uae30\ub2a5 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