{"id":17452,"date":"2026-04-14T07:11:15","date_gmt":"2026-04-14T07:11:15","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17452"},"modified":"2026-04-14T07:11:15","modified_gmt":"2026-04-14T07:11:15","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-602","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17452","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-602)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubd04\ubcd5\uc774 \uadf8\ub9ac\uc6b4 \uacc4\uc808, \ud639\uc740 \ubcc0\ub355\uc2a4\ub7ec\uc6b4 \ub0a0\uc528 \ub54c\ubb38\uc5d0 \uc678\ucd9c\uc774 \ub9dd\uc124\uc5ec\uc9c8 \ub54c\uac00 \ub9ce\uc73c\uc2e4 \ud150\ub370\uc694. \ud558\uc9c0\ub9cc \uac74\uac15\uc744 \uc704\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uacb0\ucf54 \uba48\ucdb0\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uaed8\ub294 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc774 \uadfc\ub825 \uc720\uc9c0, \uc720\uc5f0\uc131 \uc99d\uc9c4, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c\ub294 \ub301\ub0b4\uc5d0\uc11c\ub3c4 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 &#8216;\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9&#8217;\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc2e4\ub0b4 \uc6b4\ub3d9, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\uaed8\ub294 \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uace7 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc218\ub2e8\uc785\ub2c8\ub2e4. \uc678\ubd80 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6b4 \ub0a0\uc528\ub098 \ud658\uacbd\uc5d0\uc11c\ub3c4 \uafb8\uc900\ud788 \uc6b4\ub3d9\ud560 \uc218 \uc788\ub294 &#8216;\uc2e4\ub0b4 \uc6b4\ub3d9&#8217;\uc740 \ub354\uc6b1 \uadf8 \uac00\uce58\uac00 \ud07d\ub2c8\ub2e4.<\/p>\n<h3>\uc2e4\ub0b4 \uc6b4\ub3d9\uc758 \ub2e4\uc591\ud55c \uc774\uc810<\/h3>\n<ul>\n<li><strong>\uc548\uc804\uc131 \ud655\ubcf4<\/strong>: \uc678\ubd80\uc758 \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5, \uacc4\uc808 \ubcc0\ud654\uc5d0 \ub530\ub978 \ub099\uc0c1 \uc704\ud5d8\uc5d0\uc11c \ubc97\uc5b4\ub098 <strong>\uc548\uc804\ud55c \ud658\uacbd<\/strong>\uc5d0\uc11c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub301\ub0b4\uc5d0\uc11c \uc775\uc219\ud55c \uacf5\uac04\uc744 \ud65c\uc6a9\ud558\uc5ec \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\ub3c4 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc18d \uac00\ub2a5\uc131<\/strong>: \ub0a0\uc528, \ubbf8\uc138\uba3c\uc9c0, \uad50\ud1b5\ud3b8 \ub4f1 \uc678\ubd80 \uc694\uc778\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uc544 <strong>\uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \uc774\uc5b4\uac00\uae30 \uc6a9\uc774<\/strong>\ud569\ub2c8\ub2e4. \uc774\ub294 \uc6b4\ub3d9 \uc2b5\uad00 \ud615\uc131\uc5d0\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1<\/strong>: \uaddc\uce59\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc5b4\ub974\uc2e0\uc758 <strong>\uadfc\ub825, \uc720\uc5f0\uc131, \uade0\ud615\uac10\uac01\uc744 \uc720\uc9c0\ud558\uace0 \ud5a5\uc0c1<\/strong>\uc2dc\ucf1c \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucf54\uc5b4 \uadfc\uc721 \uac15\ud654\ub294 \ud5c8\ub9ac \ud1b5\uc99d \uc644\ud654\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc99d\uc9c4<\/strong>: \uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec <strong>\uc6b0\uc6b8\uac10 \uc644\ud654 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uac1c\uc120<\/strong>\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub294 \ub178\ub144\uae30\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c8\ubcd1 \uc608\ubc29 \ubc0f \uad00\ub9ac<\/strong>: \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d \ub4f1\uc758 \uc720\uc0b0\uc18c \ubc0f \uadfc\ub825 \uc6b4\ub3d9\uc740 <strong>\uace0\ud608\uc555, \ub2f9\ub1e8, \uace8\ub2e4\uacf5\uc99d \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac<\/strong>\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \uba74\uc5ed\ub825 \uac15\ud654\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc6b4\ub3d9 \uc2dc\uc791 \uc804, \uc774\uac83\ub9cc\uc740 \uaf2d \uae30\uc5b5\ud558\uc138\uc694!<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc6b4\ub3d9\uc740 \uc548\uc804\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4. \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \uc624\ud788\ub824 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc2dc\uc791 \uc804 \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \uc0ac\ud56d\ub4e4\uc744 \ubc18\ub4dc\uc2dc \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \uc704\ud55c \uc900\ube44<\/h3>\n<ul>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4<\/strong>: \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804, \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac\uc758 \uac74\uac15 \uc0c1\ud0dc, \uae30\uc800 \uc9c8\ud658, \ubcf5\uc6a9 \uc57d\ubb3c \ub4f1\uc744 \uc54c\ub9ac\uace0 <strong>\uac1c\uc778\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \ud655\uc778<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778 \ub9de\ucda4\ud615 \uacc4\ud68d \uc218\ub9bd<\/strong>: \ub2e4\ub978 \uc0ac\ub78c\uc758 \uc6b4\ub3d9\ubc95\uc744 \ubb34\uc791\uc815 \ub530\ub77c \ud558\uae30\ubcf4\ub2e4\ub294 <strong>\ubcf8\uc778\uc758 \uccb4\ub825 \uc218\uc900\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0<\/strong> \uc6b4\ub3d9 \uac15\ub3c4, \uc2dc\uac04, \uc885\ub958\ub97c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc900\ube44\ubb3c<\/strong>: <strong>\ud3b8\uc548\ud558\uace0 \ud1b5\uae30\uc131 \uc88b\uc740 \ubcf5\uc7a5<\/strong>\uc744 \ucc29\uc6a9\ud558\uace0, <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c<\/strong>\uc744 \uc2e0\uc5b4 \ub099\uc0c1\uc744 \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911 \uc218\uc2dc\ub85c \ub9c8\uc2e4 \ubb3c\uacfc \ub540\uc744 \ub2e6\uc744 \uc218\uac74\uc744 \uc900\ube44\ud558\ub294 \uac83\ub3c4 \uc78a\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc900\ube44\uc6b4\ub3d9\uacfc \ub9c8\ubb34\ub9ac\uc6b4\ub3d9<\/strong>: \uc6b4\ub3d9 \uc804 5~10\ubd84\uac04 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc81c\uc790\ub9ac \uac77\uae30\ub85c \ubab8\uc744 \ud480\uc5b4\uc8fc\uace0(\uc900\ube44\uc6b4\ub3d9), \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 5~10\ubd84\uac04 \ucc9c\ucc9c\ud788 \ubab8\uc744 \uc774\uc644\uc2dc\ud0a4\ub294(\ub9c8\ubb34\ub9ac\uc6b4\ub3d9) \uacfc\uc815\uc744 \uac70\uccd0\uc57c <strong>\ubd80\uc0c1\uc744 \ubc29\uc9c0\ud558\uace0 \uadfc\uc721\uc758 \ud53c\ub85c\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/strong>.<\/li>\n<li><strong>\ubab8\uc758 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uae30<\/strong>: \uc6b4\ub3d9 \uc911 \ud1b5\uc99d, \ud604\uae30\uc99d, \ud638\ud761 \uace4\ub780, \uac00\uc2b4 \ub2f5\ub2f5\ud568 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 <strong>\uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4<\/strong>. \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uba74 \uc758\ub8cc\uc9c4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9, \uc5b4\ub5a4 \uac83\ub4e4\uc774 \uc788\uc744\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\uaed8\ub294 \uc720\uc0b0\uc18c, \uadfc\ub825, \uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uc6b4\ub3d9\uc744 \uace0\ub8e8 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub301\ub0b4\uc5d0\uc11c \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\ub4e4\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h3>1. \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc2ec\ud3d0 \uc9c0\uad6c\ub825 \uac15\ud654<\/h3>\n<p>\uc2ec\uc7a5\uc744 \ud2bc\ud2bc\ud558\uac8c \ud558\uace0 \ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc6b4\ub3d9\uc73c\ub85c, \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc9c0\uc18d\uc801\uc73c\ub85c \uc6c0\uc9c1\uc5ec \uce7c\ub85c\ub9ac\ub97c \uc18c\ubaa8\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uac77\uae30\/\uc81c\uc790\ub9ac \uac77\uae30<\/strong>: \ub301\ub0b4\uc5d0\uc11c \uac00\uc7a5 \uc27d\uac8c \ud560 \uc218 \uc788\ub294 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ub113\uc740 \uac70\uc2e4\uc774\ub098 \ubcf5\ub3c4\ub97c \ud65c\uc6a9\ud558\uc5ec \uac77\uac70\ub098, \uc81c\uc790\ub9ac\uc5d0\uc11c \ud314\ub2e4\ub9ac\ub97c \ud754\ub4e4\uba70 \uac77\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. 10~20\ubd84\uac04 \uc9c0\uc18d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc549\uc544\uc11c \ud558\ub294 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong>: \uc758\uc790\uc5d0 \uc549\uc544 \ud314\ub2e4\ub9ac\ub97c \uc55e\ub4a4, \uc88c\uc6b0\ub85c \ud754\ub4e4\uac70\ub098, \ubc1c\ub4a4\uafc8\uce58\uc640 \ubc1c\ub05d\uc744 \ubc88\uac08\uc544 \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uad00\uc808\uc5d0 \ubd80\ub2f4 \uc5c6\uc774 \uc2ec\ubc15\uc218\ub97c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacc4\ub2e8 \uc624\ub974\ub0b4\ub9ac\uae30 (\uc548\uc804 \ud655\ubcf4 \ud6c4)<\/strong>: \ub09c\uac04\uc744 \uad73\uac8c \uc7a1\uace0 \ucc9c\ucc9c\ud788 \uacc4\ub2e8\uc744 \uc624\ub974\ub0b4\ub9ac\ub294 \ub3d9\uc791\uc740 \ud558\uccb4 \uadfc\ub825\uacfc \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud569\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc548\uc804\uc5d0 \uc720\uc758\ud558\uba70 \uc9c4\ud589\ud558\uace0, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc591\ub9d0\uc774\ub098 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \ub304\uc2a4 \ub610\ub294 \uc728\ub3d9<\/strong>: \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc5d0 \ub9de\ucdb0 \ubab8\uc744 \ud754\ub4e4\uac70\ub098 \uac04\ub2e8\ud55c \uc728\ub3d9\uc744 \ub530\ub77c \ud558\ub294 \uac83\uc740 \uc990\uac70\uc6c0\uacfc \ud568\uaed8 \uc720\uc0b0\uc18c \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uadfc\ub825 \uc6b4\ub3d9: \uadfc\uc721\ub7c9 \uc720\uc9c0 \ubc0f \uc99d\uc9c4<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uc218\ub85d \uac10\uc18c\ud558\ub294 \uadfc\uc721\ub7c9\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud558\uc5ec \ub099\uc0c1 \uc608\ubc29 \ubc0f \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc544\ub839(\ub610\ub294 \ubb3c\ubcd1)\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d \ubc34\ub4dc\ub97c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\uc790 \ud65c\uc6a9 \uc6b4\ub3d9 (\uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30)<\/strong>: \ud2bc\ud2bc\ud55c \uc758\uc790 \uc55e\uc5d0 \uc11c\uc11c \ucc9c\ucc9c\ud788 \uc549\uc558\ub2e4 \uc77c\uc5b4\ub098\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ubb34\ub98e\uacfc \ud5c8\ub9ac\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba70, \ucc98\uc74c\uc5d0\ub294 \ud314\uac78\uc774\ub97c \uc7a1\uace0 \uc2dc\uc791\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. (10~12\ud68c, 2~3\uc138\ud2b8)<\/li>\n<li><strong>\ubcbd \uc9da\uace0 \ud314\uad7d\ud600\ud3b4\uae30<\/strong>: \ubcbd\uc5d0\uc11c \ud55c \ubc1c\uc9dd \ub5a8\uc5b4\uc838 \uc11c\uc11c \uc190\ubc14\ub2e5\uc73c\ub85c \ubcbd\uc744 \uc9da\uace0 \ud314\uafc8\uce58\ub97c \uad7d\ud614\ub2e4 \ud3b4\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc0c1\uccb4 \uadfc\ub825 \uac15\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (10~12\ud68c, 2~3\uc138\ud2b8)<\/li>\n<li><strong>\uc544\ub839\/\ubb3c\ubcd1 \ud65c\uc6a9 \ud314 \uc6b4\ub3d9<\/strong>: \uc791\uc740 \uc544\ub839(\ub610\ub294 500ml \ubb3c\ubcd1)\uc744 \ub4e4\uace0 \uc549\uac70\ub098 \uc11c\uc11c \ud314\uc744 \uc704\ub85c \uc62c\ub9ac\uac70\ub098 \uc606\uc73c\ub85c \ud3bc\uce58\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc5b4\uae68\uc640 \ud314 \uadfc\uc721\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. (10~12\ud68c, 2~3\uc138\ud2b8)<\/li>\n<li><strong>\ub2e4\ub9ac \ub4e4\uc5b4 \uc62c\ub9ac\uae30 (\uc549\uc544\uc11c \ub610\ub294 \ub204\uc6cc\uc11c)<\/strong>: \uc758\uc790\uc5d0 \uc549\uc544 \ud55c\ucabd \ub2e4\ub9ac\ub97c \ucb49 \ud3b4\uc11c \ubc14\ub2e5\uacfc \ud3c9\ud589\ud558\uac8c \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098, \ubc14\ub2e5\uc5d0 \ub204\uc6cc \ud55c\ucabd \ub2e4\ub9ac\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \ud5c8\ubc85\uc9c0 \uadfc\ub825 \uac15\ud654\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. (10~12\ud68c, 2~3\uc138\ud2b8)<\/li>\n<\/ul>\n<h3>3. \uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uc6b4\ub3d9: \ub099\uc0c1 \uc608\ubc29 \ubc0f \uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \ud655\ub300<\/h3>\n<p>\uad00\uc808\uc758 \uc6c0\uc9c1\uc784\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0, \ubab8\uc758 \uc911\uc2ec\uc744 \uc7a1\ub294 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ub099\uc0c1 \uc704\ud5d8\uc744 \ud06c\uac8c \uc904\uc5ec\uc8fc\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubaa9, \uc5b4\uae68 \uc2a4\ud2b8\ub808\uce6d<\/strong>: \uc549\uac70\ub098 \uc11c\uc11c \ubaa9\uc744 \ucc9c\ucc9c\ud788 \uc88c\uc6b0, \uc55e\ub4a4\ub85c \uae30\uc6b8\uc774\uac70\ub098 \ub3cc\ub9bd\ub2c8\ub2e4. \uc5b4\uae68\ub97c \uc55e\ub4a4\ub85c \ud06c\uac8c \ub3cc\ub824 \uacbd\uc9c1\ub41c \uadfc\uc721\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud5c8\ub9ac, \ub2e4\ub9ac \uc2a4\ud2b8\ub808\uce6d<\/strong>: \ubc14\ub2e5\uc5d0 \uc549\uc544 \ub2e4\ub9ac\ub97c \ucb49 \ubed7\uace0 \ubc1c\ub05d\uc744 \uc7a1\uc73c\ub824\uace0 \ud558\uac70\ub098, \uc758\uc790\uc5d0 \uc549\uc544 \ud55c\ucabd \ub2e4\ub9ac\ub97c \ucb49 \ud3b4\uace0 \ud5c8\ub9ac\ub97c \uc219\uc5ec \uc2a4\ud2b8\ub808\uce6d\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud55c \ubc1c \uc11c\uae30<\/strong>: \ubcbd\uc774\ub098 \ud2bc\ud2bc\ud55c \uac00\uad6c\ub97c \uc7a1\uace0 \ud55c \ubc1c\ub85c \uc11c\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4. \uc775\uc219\ud574\uc9c0\uba74 \uc7a1\ub294 \uc2dc\uac04\uc744 \uc904\uc774\uac70\ub098 \ub208\uc744 \uac10\uace0 \uc2dc\ub3c4\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uac01 \ub2e4\ub9ac 10~30\ucd08 \uc720\uc9c0, 3\ud68c \ubc18\ubcf5)<\/li>\n<li><strong>\ubc1c\ub05d\uc73c\ub85c \uc11c\uae30\/\ub4a4\uafc8\uce58\ub85c \uac77\uae30<\/strong>: \ubc1c\ub05d\uc73c\ub85c \uc11c\uc11c \uade0\ud615\uc744 \uc7a1\uac70\ub098, \ub4a4\uafc8\uce58\ub85c\ub9cc \uac77\ub294 \uc5f0\uc2b5\uc744 \ud1b5\ud574 \ubc1c\ubaa9\uacfc \uc885\uc544\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uade0\ud615\uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud0dc\uadf9\uad8c\/\uc694\uac00 (\ucd08\uae09)<\/strong>: \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4 \ud558\uc5d0 \ud0dc\uadf9\uad8c\uc774\ub098 \uc5b4\ub974\uc2e0 \uc694\uac00 \ub3d9\uc791\uc744 \ubc30\uc6b0\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4\uc758 \uc720\uc5f0\uc131\uacfc \uade0\ud615\uac10\uac01, \uc9d1\uc911\ub825 \ud5a5\uc0c1\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uc8fc\uac04 \uc6b4\ub3d9 \uacc4\ud68d (\uc608\uc2dc)<\/h2>\n<p>\ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c 30\ubd84 \uc6b4\ub3d9 \ub8e8\ud2f4\uc758 \uc608\uc2dc\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uccb4\ub825\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc720\uc5f0\ud558\uac8c \uc870\uc808\ud558\uc5ec \uc801\uc6a9\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>\ucd08\ubcf4 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c 30\ubd84 \uc6b4\ub3d9 \ub8e8\ud2f4<\/h3>\n<ul>\n<li><strong>\uc6d4\/\uc218\/\uae08 (\uadfc\ub825 \ubc0f \uc720\uc0b0\uc18c \uc911\uc810)<\/strong>\n<ul>\n<li>\uc900\ube44\uc6b4\ub3d9 (5\ubd84): \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uc81c\uc790\ub9ac \uac77\uae30<\/li>\n<li>\uc720\uc0b0\uc18c \uc6b4\ub3d9 (15\ubd84): \uc2e4\ub0b4 \uac77\uae30 \ub610\ub294 \uc549\uc544\uc11c \ud558\ub294 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/li>\n<li>\uadfc\ub825 \uc6b4\ub3d9 (10\ubd84): \uc758\uc790 \ud65c\uc6a9 \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30, \ubcbd \uc9da\uace0 \ud314\uad7d\ud600\ud3b4\uae30, \uc544\ub839(\ubb3c\ubcd1) \ub4e4\uace0 \ud314 \uc6b4\ub3d9<\/li>\n<li>\ub9c8\ubb34\ub9ac\uc6b4\ub3d9 (5\ubd84): \uc804\uc2e0 \uc2a4\ud2b8\ub808\uce6d<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud654\/\ubaa9\/\ud1a0 (\uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uc911\uc810)<\/strong>\n<ul>\n<li>\uc900\ube44\uc6b4\ub3d9 (5\ubd84): \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uc81c\uc790\ub9ac \uac77\uae30<\/li>\n<li>\uc720\uc5f0\uc131 \uc6b4\ub3d9 (10\ubd84): \ubaa9, \uc5b4\uae68, \ud5c8\ub9ac, \ub2e4\ub9ac \uc2a4\ud2b8\ub808\uce6d<\/li>\n<li>\uade0\ud615 \uc6b4\ub3d9 (10\ubd84): \ud55c \ubc1c \uc11c\uae30, \ubc1c\ub05d\uc73c\ub85c \uc11c\uae30, \ub4a4\uafc8\uce58\ub85c \uac77\uae30<\/li>\n<li>\uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uac77\uae30 (5\ubd84)<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc77c\uc694\uc77c<\/strong>: \ud734\uc2dd \ub610\ub294 \uac00\ubcbc\uc6b4 \uc0b0\ucc45, \uc2a4\ud2b8\ub808\uce6d<\/li>\n<\/ul>\n<p><strong>* \uc911\uc694:<\/strong> \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc2dc\uac04\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc870\uc808\ud574\uc57c \ud558\uba70, \ud558\ub8e8 30\ubd84 \uc6b4\ub3d9\uc774 \uc5b4\ub835\ub2e4\uba74 10\ubd84\uc529 3\ud68c\ub85c \ub098\ub204\uc5b4 \uc9c4\ud589\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uafb8\uc900\ud568\uc774 \ube44\uacb0! \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ub178\ud558\uc6b0<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc6b4\ub3d9\uc758 \uac00\uc7a5 \ud070 \ud6a8\uacfc\ub294 \uafb8\uc900\ud568\uc5d0\uc11c \ub098\uc635\ub2c8\ub2e4. \uc990\uac81\uac8c \uc6b4\ub3d9\ud558\uba70 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \ud301\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h3>\uc990\uac81\uac8c \uc6b4\ub3d9\ud558\ub294 \ubc29\ubc95<\/h3>\n<ul>\n<li><strong>\ud765\ubbf8\ub85c\uc6b4 \ud65c\ub3d9 \ucc3e\uae30<\/strong>: \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \ucda4\uc744 \ucd94\uac70\ub098, TV\ub97c \ubcf4\uba74\uc11c \uc2e4\ub0b4 \uc790\uc804\uac70\ub97c \ud0c0\ub294 \ub4f1 <strong>\uc6b4\ub3d9\uc744 \uc990\uac70\uc6b4 \ud65c\ub3d9\uacfc \uc5f0\uacb0<\/strong>\ud574 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc791\uc740 \ubaa9\ud45c \uc124\uc815 \ubc0f \ub2ec\uc131<\/strong>: &#8220;\uc624\ub298\uc740 10\ubd84 \ub354 \uac77\uae30&#8221;, &#8220;\ud314 \uc6b4\ub3d9 2\ud68c \ub354 \ud558\uae30&#8221;\uc640 \uac19\uc774 <strong>\uc791\uace0 \uad6c\uccb4\uc801\uc778 \ubaa9\ud45c\ub97c \uc124\uc815\ud558\uace0 \ub2ec\uc131\ud558\uba70 \uc131\ucde8\uac10<\/strong>\uc744 \ub290\uaef4\ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc6b4\ub3d9 \uae30\ub85d<\/strong>: \uc6b4\ub3d9 \uc77c\uc9c0\ub97c \uc791\uc131\ud558\uc5ec \uc6b4\ub3d9 \uc2dc\uac04, \uc885\ub958, \ubab8\uc758 \ubcc0\ud654 \ub4f1\uc744 \uae30\ub85d\ud558\uba74 <strong>\uc790\uc2e0\uc758 \ubc1c\uc804 \uacfc\uc815\uc744 \ub208\uc73c\ub85c \ud655\uc778<\/strong>\ud560 \uc218 \uc788\uc5b4 \ub3d9\uae30 \ubd80\uc5ec\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \ub610\ub294 \uae30\uad00\uc758 \ub3c4\uc6c0 \ubc1b\uae30<\/strong>: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\uc758 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\uba74, <strong>\uc694\uc591\ubcf4\ud638\uc0ac \uc120\uc0dd\ub2d8\uc758 \uc9c0\ub3c4\uc640 \uaca9\ub824<\/strong>\ub97c \ubc1b\uc73c\uba70 \uc548\uc804\ud558\uace0 \uccb4\uacc4\uc801\uc73c\ub85c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc81c\uacf5\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3d9\ubc18\uc790 \ucc3e\uae30<\/strong>: \uac00\uc871, \uce5c\uad6c, \ud639\uc740 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\uba74 <strong>\ud63c\uc790 \ud560 \ub54c\ubcf4\ub2e4 \uc990\uac81\uace0 \uafb8\uc900\ud788 \uc9c0\uc18d<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 <strong>\uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uae30 \uc704\ud55c \uc911\uc694\ud55c \ud22c\uc790<\/strong>\uc785\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ub301\ub0b4\uc5d0\uc11c \uc548\uc804\ud558\uace0 \uc990\uac70\uc6b4 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uc2dc\uc791\ud574 \ubcf4\uc2dc\ub294 \uac74 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \ucd5c\uc801\uc758 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uc6b4\ub3d9 \uac00\uc774\ub4dc\uc5d0 \ub300\ud55c \ub354\uc6b1 \uc790\uc138\ud55c \uc815\ubcf4\ub098 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc774 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 | \uc5b4\ub974\uc2e0 \ubc29\ubb38 \uc694\uc591 &#038; \ub3cc\ubd04 \uc804\ubb38 \uc11c\ube44\uc2a4<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 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\uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 &#8216;\uc5b4\ub974\uc2e0 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