{"id":17684,"date":"2026-04-14T07:16:21","date_gmt":"2026-04-14T07:16:21","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17684"},"modified":"2026-04-14T07:16:21","modified_gmt":"2026-04-14T07:16:21","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-620","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17684","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-620)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 &#8216;\ub178\uc778\uc131 \ubcc0\ube44&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc9c0\ub824 \ud569\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, \ub354 \ub098\uc544\uac00 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc7a5 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \uc0c1\ucf8c\ud55c \ud558\ub8e8\ub97c \ub418\ucc3e\ub294 \uc5ec\uc815\uc5d0 \ub3d9\ucc38\ud574\ubcf4\uc138\uc694.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \uc0dd\uae38\uae4c\uc694?<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc774\ub984 \uadf8\ub300\ub85c \ub178\ub144\uce35\uc5d0\uc11c \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \ubcc0\ube44\ub97c \uc9c0\uce6d\ud569\ub2c8\ub2e4. \uc80a\uc740 \uc2dc\uc808\uc5d0\ub294 \uacbd\ud5d8\ud558\uc9c0 \ubabb\ud588\ub358 \ubcc0\ube44\uac00 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370\uc694, \uadf8 \uc774\uc720\ub294 \ubcf5\ud569\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2e0\uccb4\uc801 \ubcc0\ud654<\/h3>\n<ul>\n<li><strong>\uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \uac10\uc18c\ud558\uc5ec \uc74c\uc2dd\ubb3c\uc774 \uc7a5\uc744 \ud1b5\uacfc\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9d1\ub2c8\ub2e4. \uc774\ub294 \ubcc0\uc774 \uc7a5\uc5d0 \uc624\ub798 \uba38\ubb3c\uba74\uc11c \uc218\ubd84\uc744 \ube7c\uc557\uaca8 \ub531\ub531\ud574\uc9c0\ub294 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uace8\ubc18\uc800\uadfc \uc57d\ud654:<\/strong> \ubc30\ubcc0 \uc2dc \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uace8\ubc18\uc800\uadfc\uc774 \uc57d\ud654\ub418\uba74 \ubcc0\uc744 \ubc00\uc5b4\ub0b4\ub294 \ud798\uc774 \ubd80\uc871\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\uadfc \uc57d\ud654:<\/strong> \ubcf5\ubd80 \uadfc\uc721\uc758 \uc57d\ud654\ub3c4 \ubc30\ubcc0 \uc2dc \ud544\uc694\ud55c \ud798\uc744 \ub0b4\uae30 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \ubc0f \uc2dd\ub2e8<\/h3>\n<ul>\n<li><strong>\uc12c\uc720\uc9c8 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uace0\uae30\ub97c \uc120\ud638\ud558\uac70\ub098 \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc2dd\uc0ac\ud558\uba74\uc11c \uc12c\uc720\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc12c\uc720\uc9c8\uc740 \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uac08\uc99d\uc744 \ub35c \ub290\ub07c\uac70\ub098 \ud654\uc7a5\uc2e4 \uac00\ub294 \ubc88\uac70\ub85c\uc6c0 \ub54c\ubb38\uc5d0 \ubb3c \ub9c8\uc2dc\ub294 \uc591\uc774 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\ubd84 \ubd80\uc871\uc740 \ubcc0\uc744 \ub531\ub531\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \uac10\uc18c:<\/strong> \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uad00\uc808 \ud1b5\uc99d \ub4f1\uc73c\ub85c \uc778\ud574 \uc2e0\uccb4 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ub454\ud654\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc9c8\ubcd1 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9<\/h3>\n<ul>\n<li><strong>\uae30\uc800 \uc9c8\ud658:<\/strong> \ub2f9\ub1e8\ubcd1, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1 \uc5ec\ub7ec \ub9cc\uc131 \uc9c8\ud658\uc774 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9:<\/strong> \uace0\ud608\uc555\uc57d, \uc9c4\ud1b5\uc81c, \ud56d\uc6b0\uc6b8\uc81c, \ucca0\ubd84\uc81c \ub4f1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcf5\uc6a9\ud558\ub294 \ub2e4\uc591\ud55c \uc57d\ubb3c\ub4e4\uc774 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\ub294 \ubd80\uc791\uc6a9\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubcc0\ube44, \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568 \uadf8 \uc774\uc0c1<\/h2>\n<p>\ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubc30\ubcc0 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6b4 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \uc5ec\ub7ec \uac00\uc9c0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2e0\uccb4\uc801 \ubb38\uc81c<\/h3>\n<ul>\n<li><strong>\uce58\uc9c8 \ubc0f \ud56d\ubb38 \uade0\uc5f4:<\/strong> \ub531\ub531\ud55c \ubcc0\uc744 \ubb34\ub9ac\ud558\uac8c \ubc30\ucd9c\ud558\ub824\ub2e4 \ud56d\ubb38\uc5d0 \uc0c1\ucc98\uac00 \uc0dd\uae30\uac70\ub098 \uce58\uc9c8\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\uc2e4\uae08 \ubc0f \ubcc0 \ub9c9\ud798(Fecal Impaction):<\/strong> \ub9cc\uc131 \ubcc0\ube44\ub294 \uc7a5\uc5d0 \ubcc0\uc774 \uad73\uc5b4 \ub9c9\ud788\ub294 \uc2ec\uac01\ud55c \uc0c1\ud669\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc751\uae09 \uc0c1\ud669\uc744 \ucd08\ub798\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc7a5\uc5d0 \ubcc0\uc774 \ub108\ubb34 \ub9ce\uc774 \ucc28\uba74 \uc5ed\uc124\uc801\uc73c\ub85c \ubb3d\uc740 \ubcc0\uc774 \uc0c8\uc5b4 \ub098\uc624\ub294 \ubcc0\uc2e4\uae08\uc774 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uc601\uc591 \ubd88\uade0\ud615:<\/strong> \ubcf5\ubd80 \ud33d\ub9cc\uac10\uacfc \ubd88\ud3b8\ud568\uc740 \uc2dd\uc695\uc744 \ub5a8\uc5b4\ub728\ub824 \uc601\uc591 \uc12d\ucde8\ub97c \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc815\uc2e0\uc801, \uc2ec\ub9ac\uc801 \ubb38\uc81c<\/h3>\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548:<\/strong> \ubc30\ubcc0 \ud65c\ub3d9\uc5d0 \ub300\ud55c \uc555\ubc15\uac10\uacfc \ubd88\ud3b8\ud568\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc0c1\ub2f9\ud55c \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uac10\uc744 \uc548\uaca8\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \uc9c8 \uc800\ud558:<\/strong> \uc9c0\uc18d\uc801\uc778 \ubcc0\ube44\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc678\ucd9c\uc744 \uaebc\ub9ac\uac8c \ub9cc\ub4dc\ub294 \ub4f1 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ubcc0\ube44 \ud0c8\ucd9c \uc194\ub8e8\uc158<\/h2>\n<p>\ubcc0\ube44\ub97c \ud0c8\ucd9c\ud558\uace0 \uc0c1\ucf8c\ud55c \ud558\ub8e8\ub97c \ub418\ucc3e\uae30 \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud558\uace0 \uc885\ud569\uc801\uc778 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uc194\ub8e8\uc158\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcfc\uae4c\uc694?<\/p>\n<h3>1. \uc2dd\ub2e8 \uc870\uc808: \uc12c\uc720\uc9c8\uacfc \uc218\ubd84\uc758 \ud798<\/h3>\n<p>\ubcc0\ube44 \uac1c\uc120\uc758 \uae30\ubcf8\uc740 \ubc14\ub85c \uc2dd\ub2e8\uc785\ub2c8\ub2e4. \uc7a5 \uac74\uac15\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc12c\uc720\uc9c8 \uc12d\ucde8:<\/strong>\n<ul>\n<li><strong>\ucc44\uc18c:<\/strong> \uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac, \uc591\ubc30\ucd94, \uace0\uad6c\ub9c8, \ub2e4\uc2dc\ub9c8 \ub4f1 \ud574\uc870\ub958\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<li><strong>\uacfc\uc77c:<\/strong> \uc0ac\uacfc(\uaecd\uc9c8\uc9f8), \ubc30, \ud0a4\uc704, \uc790\ub450, \ubc14\ub098\ub098 \ub4f1\uc740 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uace1\ubb3c:<\/strong> \ud770\uc300\ubc25 \ub300\uc2e0 \ud604\ubbf8, \uc7a1\uace1\ubc25\uc744 \ub4dc\uc2dc\uace0, \ud1b5\ubc00\ube75\uc774\ub098 \uc624\ud2b8\ubc00\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf69\ub958:<\/strong> \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69 \ub4f1 \ucf69\ub958\ub294 \uc88b\uc740 \ub2e8\ubc31\uc9c8\uc6d0\uc774\uc790 \uc12c\uc720\uc9c8 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\n        <strong>\uc8fc\uc758:<\/strong> \uc12c\uc720\uc9c8\uc744 \uac11\uc790\uae30 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \uac00\uc2a4\ub098 \ubcf5\ubd80 \ud33d\ub9cc\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ub2c8, \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub824\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong>\n<ul>\n<li>\ud558\ub8e8 1.5~2\ub9ac\ud130 \uc774\uc0c1\uc758 \ubb3c\uc744 \ucc9c\ucc9c\ud788 \ub098\ub204\uc5b4 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<li>\uc2dd\uc0ac \uc804\uc774\ub098 \uc2dd\uc0ac \uc911\uc5d0\ub3c4 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub9f9\ubb3c\uc774 \uc5b4\ub835\ub2e4\uba74 \ubcf4\ub9ac\ucc28, \uc625\uc218\uc218\ucc28 \ub4f1 \uace1\ubb3c\ucc28\ub098 \uc2e0\uc120\ud55c \uc8fc\uc2a4(\ub2f9\ubd84 \uc8fc\uc758)\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\ucee4\ud53c\ub098 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \uc624\ud788\ub824 \ud0c8\uc218\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ub2c8 \uc790\uc81c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc720\uc775\uade0 \uc12d\ucde8:<\/strong> \uc694\uad6c\ub974\ud2b8, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ubc1c\ud6a8\uc2dd\ud488\uc740 \uc7a5 \uac74\uac15\uc5d0 \uc720\uc775\ud55c \uade0\uc744 \uacf5\uae09\ud558\uc5ec \uc7a5 \ud658\uacbd\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac\ub294 \uc7a5 \uc6b4\ub3d9 \ub9ac\ub4ec\uc744 \uae68\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uc5ec \uc7a5\uc774 \uc81c \uae30\ub2a5\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120: \uaddc\uce59\uc801\uc778 \ud65c\ub3d9\uacfc \ubc30\ubcc0 \ud6c8\ub828<\/h3>\n<p>\uc2dd\ub2e8\uacfc \ub354\ubd88\uc5b4 \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud558\ub294 \uac83\ub3c4 \ubcc0\ube44 \ud0c8\ucd9c\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong>\n<ul>\n<li>\ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uac00\ubccd\uac8c \uac77\uae30, \ub9e8\uc190 \uccb4\uc870, \uc2a4\ud2b8\ub808\uce6d \ub4f1 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \ud65c\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li>\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac00\ub2a5\ud558\ub2e4\uba74 \ubcf5\ubd80 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00 \ud615\uc131:<\/strong>\n<ul>\n<li>\ub9e4\uc77c \uc544\uce68 \uc2dd\uc0ac \ud6c4 \ub4f1 \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubcc0\uc758\uac00 \uc5c6\ub354\ub77c\ub3c4 5~10\ubd84 \uc815\ub3c4 \ubcc0\uae30\uc5d0 \uc549\uc544 \ubc30\ubcc0\uc744 \uc2dc\ub3c4\ud558\ub294 \uac83\uc774 \uc7a5\uc758 \ub9ac\ub4ec\uc744 \ub9cc\ub4dc\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\ubc30\ubcc0 \uc2dc\uc5d0\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \uc2e0\ubb38 \ub300\uc2e0 \ubc30\ubcc0 \uc790\uccb4\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc62c\ubc14\ub978 \ubc30\ubcc0 \uc790\uc138:<\/strong>\n<ul>\n<li>\ubcc0\uae30\uc5d0 \uc549\uc744 \ub54c \ubc1c\ubc11\uc5d0 \ub0ae\uc740 \ubc1c\ud310\uc744 \ub450\uc5b4 \ubb34\ub98e\uc744 \uc5c9\ub369\uc774\ubcf4\ub2e4 \uc57d\uac04 \ub192\uac8c \ub9cc\ub4dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud56d\ubb38 \uc9c1\uc7a5\uac01\uc744 \ub113\ud600 \ubc30\ubcc0\uc744 \uc6a9\uc774\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uacfc\ub3c4\ud558\uac8c \ud798\uc744 \uc8fc\uc9c0 \ub9d0\uace0 \ubcf5\uc2dd \ud638\ud761\uc744 \ud558\uba70 \ud3b8\uc548\ud558\uac8c \ubc30\ubcc0\ud558\ub3c4\ub85d \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucde8\ubbf8 \ud65c\ub3d9, \uba85\uc0c1, \uac00\ubcbc\uc6b4 \ub300\ud654 \ub4f1\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\n<li><strong>\ubcf5\ubd80 \ub9c8\uc0ac\uc9c0:<\/strong> \ubc30\uaf3d \uc8fc\ubcc0\uc744 \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\ub294 \uac83\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \ubcc0\ube44\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud544\uc694\uc2dc \uc57d\ubb3c \uce58\ub8cc: \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc138\uc694<\/h3>\n<p>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\ub9cc\uc73c\ub85c \ubcc0\ube44\uac00 \ud574\uacb0\ub418\uc9c0 \uc54a\uc744 \uacbd\uc6b0, \uc57d\ubb3c\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc18\ub4dc\uc2dc <strong>\uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ucc98\ubc29\ubc1b\uc544 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc57d\ubb3c \ubd80\uc791\uc6a9\uc5d0 \ub354 \ucde8\uc57d\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud33d\ucc3d\uc131 \uc644\ud558\uc81c:<\/strong> \uc12c\uc720\uc9c8\ucc98\ub7fc \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824 \uc7a5 \uc6b4\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. (\uc608: \ucc28\uc804\uc790\ud53c)<\/li>\n<li><strong>\uc0bc\ud22c\uc131 \uc644\ud558\uc81c:<\/strong> \uc7a5\uc73c\ub85c \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. (\uc608: \ub77d\ud234\ub85c\uc624\uc2a4, \ub9c8\uadf8\ub124\uc298 \uc81c\uc81c)<\/li>\n<li><strong>\uc790\uadf9\uc131 \uc644\ud558\uc81c:<\/strong> \uc7a5\uc744 \uc9c1\uc811 \uc790\uadf9\ud558\uc5ec \uc5f0\ub3d9 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4. (\uc608: \ube44\uc0ac\ucf54\ub51c, \uc13c\ub098). \ud6a8\uacfc\ub294 \ube60\ub974\uc9c0\ub9cc \uc7a5\uae30\uac04 \uc0ac\uc6a9 \uc2dc \ub0b4\uc131\uc774\ub098 \uc7a5 \ubb34\ub825\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c <strong>\ucd5c\ud6c4\uc758 \uc218\ub2e8\uc73c\ub85c \ub2e8\uae30\uac04\ub9cc \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\ubcc0 \uc5f0\ud654\uc81c:<\/strong> \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uc5ec \ubc30\ubcc0\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc790\uac00 \uc9c4\ub2e8 \ubc0f \uc790\uac00 \ucc98\ubc29\uc740 \ud53c\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/strong> \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5b8\uc81c \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud558\uc5ec \uc804\ubb38\uc801\uc778 \uc9c4\ucc30\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uac11\uc790\uae30 \ubcc0\ube44\uac00 \uc2ec\ud574\uc9c0\uac70\ub098 \ubc30\ubcc0 \uc2b5\uad00\uc5d0 \ud070 \ubcc0\ud654\uac00 \uc0dd\uae34 \uacbd\uc6b0<\/li>\n<li>\ubcc0\ube44\uc640 \uc124\uc0ac\uac00 \ubc88\uac08\uc544 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0<\/li>\n<li>\ub300\ubcc0\uc5d0 \ud53c\uac00 \uc11e\uc5ec \ub098\uc624\uac70\ub098 \ud751\uc0c9 \ubcc0\uc744 \ubcf4\ub294 \uacbd\uc6b0<\/li>\n<li>\ubcf5\ud1b5, \uad6c\ud1a0, \uccb4\uc911 \uac10\uc18c \ub4f1 \ub2e4\ub978 \ub3d9\ubc18 \uc99d\uc0c1\uc774 \uc788\ub294 \uacbd\uc6b0<\/li>\n<li>\uc77c\ubc18\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120 \ub178\ub825\uc5d0\ub3c4 \ubcc0\ube44\uac00 \uc9c0\uc18d\ub418\uac70\ub098 \uc545\ud654\ub418\ub294 \uacbd\uc6b0<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ub2e8\uc21c\ud55c \ubcc0\ube44\uac00 \uc544\ub2cc \ub2e4\ub978 \uc2ec\uac01\ud55c \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc870\uae30\uc5d0 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc608\ubc29\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \ud55c \ubc88 \uc0dd\uae30\uba74 \ub9cc\uc131\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubcc0\ube44\uac00 \uc0dd\uae30\uae30 \uc804\uc5d0 \uc608\ubc29\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc12c\uc720\uc9c8\uacfc \uc218\ubd84 \uc12d\ucde8, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uadf8\ub9ac\uace0 \uc77c\uc815\ud55c \ubc30\ubcc0 \uc2b5\uad00\uc744 \uc5b4\ub9b4 \ub54c\ubd80\ud130 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uc7a5 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \ubcc0\ube44\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294\uc9c0 \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \uc608\ubc29\ucc45\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud574 \ubcc0\ube44\ub294 \ubc18\ub4dc\uc2dc \uadf9\ubcf5\ud574\uc57c \ud560 \uacfc\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ucf00\uc5b4 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uba70, \uac74\uac15\ud55c \uc2dd\ub2e8 \uad00\ub9ac, \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0, \uadf8\ub9ac\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcc0\ube44\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc0c1\ucf8c\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc7a5 \uac74\uac15\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 &#8216;\ub178\uc778\uc131 \ubcc0\ube44&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\uac8c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc9c0\ub824 \ud569\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, \ub354 \ub098\uc544\uac00 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-17684","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17684"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17684\/revisions"}],"predecessor-version":[{"id":17685,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17684\/revisions\/17685"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}