{"id":17716,"date":"2026-04-14T07:17:03","date_gmt":"2026-04-14T07:17:03","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17716"},"modified":"2026-04-14T07:17:03","modified_gmt":"2026-04-14T07:17:03","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-616","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17716","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-616)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uc548\ub155\ud558\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<br \/>\n\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc870\uae08\uc529 \uc57d\ud574\uc9c0\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc785\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \uac83 \uc911 \ud558\ub098\uac00 \ubc14\ub85c &#8216;\ubcc0\ube44&#8217;\uc785\ub2c8\ub2e4. \ud754\ud788 &#8216;\ub178\uc778\uc131 \ubcc0\ube44&#8217;\ub77c\uace0 \ubd88\ub9ac\ub294 \uc774 \uc99d\uc0c1\uc740 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc2ec\ud55c \uacbd\uc6b0 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \ub178\uc778\uc131 \ubcc0\ube44\ub294 \ucda9\ubd84\ud788 \uc774\ud574\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uad00\ub9ac\ud558\uba74 \uc5bc\ub9c8\ub4e0\uc9c0 \uac1c\uc120\ub420 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc624\ub298, \ub178\uc778\uc131 \ubcc0\ube44\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \ubcc0\ube44\uc758 \uc6d0\uc778\ubd80\ud130 \uc2e4\uc9c8\uc801\uc778 \ud574\uacb0\ucc45, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud560 \ub54c\uae4c\uc9c0, \ud568\uaed8 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \ub354 \uc2ec\ud574\uc9c8\uae4c\uc694? (\uc6d0\uc778 \ubd84\uc11d)<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ubcc0\ube44\uac00 \uc7a6\uc544\uc9c0\ub294 \ub370\uc5d0\ub294 \uc5ec\ub7ec \ubcf5\ud569\uc801\uc778 \uc6d0\uc778\uc774 \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc6d0\uc778\ub4e4\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \ud574\uacb0\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub178\ud654\ub85c \uc778\ud55c \uc2e0\uccb4 \ubcc0\ud654<\/h3>\n<ul>\n<li><strong>\uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac10\uc18c\ud569\ub2c8\ub2e4. \uc74c\uc2dd\ubb3c\uc774 \uc7a5\uc744 \ud1b5\uacfc\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc838 \uc218\ubd84\uc774 \uacfc\ub3c4\ud558\uac8c \ud761\uc218\ub418\uace0, \ubcc0\uc774 \ub531\ub531\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uadfc\uc721 \uc57d\ud654:<\/strong> \ubcf5\ubd80 \uadfc\uc721\uacfc \uace8\ubc18\uc800 \uadfc\uc721\uc774 \uc57d\ud654\ub418\uba74 \ubc30\ubcc0 \uc2dc \ud544\uc694\ud55c \ud798\uc744 \uc81c\ub300\ub85c \uc8fc\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubcc0\ube44 \uc99d\uc0c1\uc744 \ub354\uc6b1 \uc545\ud654\uc2dc\ud0a4\ub294 \uc694\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uac10\uac01 \uc800\ud558:<\/strong> \uac08\uc99d\uc744 \ub290\ub07c\ub294 \uac10\uac01\uc774 \ubb34\ub38c\uc838 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ubab8\uc5d0 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \ub300\ubcc0\ub3c4 \uac74\uc870\ud574\uc9c0\uace0 \ub531\ub531\ud574\uc838 \ubc30\ubcc0\uc774 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc0dd\ud65c \uc2b5\uad00 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\ud65c\ub3d9\ub7c9 \uac10\uc18c:<\/strong> \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ub454\ud574\uc9d1\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc6c0\uc9c1\uc784\uc740 \uc7a5\uc758 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc774\uc12c\uc720 \ubc0f \uc218\ubd84 \uc12d\ucde8 \ubd80\uc871:<\/strong> \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac, \uc12c\uc720\uc9c8\uc774 \uc801\uc740 \uc74c\uc2dd \uc12d\ucde8, \uadf8\ub9ac\uace0 \ubb3c \uc12d\ucde8 \ubd80\uc871\uc740 \ubcc0\ube44\uc758 \uac00\uc7a5 \ud754\ud55c \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \ubc0f \ubc30\ubcc0 \uc2b5\uad00:<\/strong> \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uace0 \ubc30\ubcc0\ud558\ub294 \uc2b5\uad00\uc774 \uc5c6\uc73c\uba74 \uc7a5\uc758 \ub9ac\ub4ec\uc774 \uae68\uc838 \ubcc0\ube44\uac00 \uc0dd\uae30\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc57d\ubb3c \ubcf5\uc6a9 \ubc0f \uae30\uc800 \uc9c8\ud658<\/h3>\n<ul>\n<li><strong>\ud2b9\uc815 \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9:<\/strong> \ud608\uc555\uc57d, \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c, \ud56d\uc6b0\uc6b8\uc81c, \uc9c4\ud1b5\uc81c \ub4f1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcf5\uc6a9\ud558\ub294 \uc5ec\ub7ec \uc57d\ubb3c\uc774 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \ub2f4\ub2f9 \uc758\uc0ac\ub098 \uc57d\uc0ac\uc5d0\uac8c \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc800 \uc9c8\ud658:<\/strong> \ub2f9\ub1e8\ubcd1, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ud30c\ud0a8\uc2a8\ubcd1, \ub1cc\uc878\uc911 \ud6c4\uc720\uc99d \ub4f1 \uc77c\ubd80 \uc9c8\ud658\uc740 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8220;\ucf8c\ubcc0&#8221;\uc744 \uc704\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc: \ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c \uc804\ub7b5<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub97c \ud0c8\ucd9c\ud558\uace0 \uc2dc\uc6d0\ud55c \ucf8c\ubcc0\uc744 \ub418\ucc3e\uae30 \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \uc2e4\ucc9c \uac00\uc774\ub4dc\ub4e4\uc744 \ucc38\uace0\ud558\uc5ec \uac74\uac15\ud55c \uc7a5\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<h3>1. \uc2dd\ub2e8 \uc870\uc808: \uc7a5\uc744 \ud3b8\uc548\ud558\uac8c \ud558\ub294 \uc601\uc591 \uc124\uacc4<\/h3>\n<p><strong>\ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 &#8216;\ubb34\uc5c7\uc744 \uba39\ub294\uac00&#8217;\uc785\ub2c8\ub2e4. \uc7a5 \uac74\uac15\uc744 \uc704\ud55c \uc2dd\ub2e8\uc740 \ubcc0\ube44 \ud574\uacb0\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8:<\/strong> \uc2dd\uc774\uc12c\uc720\ub294 \ub300\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \ubd80\ub4dc\ub7fd\uac8c \ud558\uba70, \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc218\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720:<\/strong> \ubb3c\uc5d0 \ub179\uc544 \uc824 \ud615\ud0dc\ub85c \ubcc0\ud558\uba70 \ub300\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. (\uc0ac\uacfc, \ubc14\ub098\ub098, \ud574\uc870\ub958, \ubcf4\ub9ac, \uadc0\ub9ac \ub4f1)<\/li>\n<li><strong>\ubd88\uc6a9\uc131 \uc2dd\uc774\uc12c\uc720:<\/strong> \ubb3c\uc5d0 \ub179\uc9c0 \uc54a\uace0 \ub300\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824 \uc7a5\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4. (\uace1\ub958\uc758 \uaecd\uc9c8, \ucc44\uc18c \uc904\uae30, \ucf69\ub958 \ub4f1)<\/li>\n<li><strong>\uc12d\ucde8 \ubc29\ubc95:<\/strong> \ud558\ub8e8\uc5d0 20~25g\uc758 \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\ub97c \ubaa9\ud45c\ub85c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c, \ucf69\ub958\ub97c \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uc138\uc694. \ucc98\uc74c\uc5d0\ub294 \uc18c\ub7c9\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec \uc11c\uc11c\ud788 \ub298\ub824\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8\uc758 \uc911\uc694\uc131:<\/strong> \ub300\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ub3d5\uae30 \uc704\ud574 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud558\ub8e8 8\uc794 \uc774\uc0c1:<\/strong> \uc57d 1.5~2\ub9ac\ud130\uc758 \ubb3c\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ub098\ub204\uc5b4 \ub9c8\uc2ed\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \ub9ce\uc774 \ub9c8\uc2dc\uae30\ubcf4\ub2e4\ub294 \uc870\uae08\uc529 \uc790\uc8fc \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c \uc678\uc758 \uc120\ud0dd:<\/strong> \ub9f9\ubb3c\uc774 \ud798\ub4e4\ub2e4\uba74 \ubcf4\ub9ac\ucc28, \uc625\uc218\uc218\ucc28 \ub4f1 \ub530\ub73b\ud55c \ucc28 \uc885\ub958\ub098 \uad6d\ubb3c \uc694\ub9ac\ub3c4 \uc88b\uc740 \uc218\ubd84 \uacf5\uae09\uc6d0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8, \uc774\ub1e8 \uc791\uc6a9\uc744 \ucd09\uc9c4\ud558\ub294 \ucee4\ud53c\ub098 \ud0c4\uc0b0\uc74c\ub8cc\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 &#038; \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc7a5 \ub0b4 \uc720\uc775\uade0 \uc99d\uc2dd\uc744 \ub3d5\ub294 \uc2dd\ud488\ub4e4\uc744 \uc12d\ucde8\ud558\uc138\uc694.\n<ul>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ubc1c\ud6a8\uc2dd\ud488\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc720\uc775\uade0\uc758 \uba39\uc774\uac00 \ub418\ub294 \uc131\ubd84\uc73c\ub85c, \ub9c8\ub298, \uc591\ud30c, \ubc14\ub098\ub098, \ud504\ub77d\ud1a0\uc62c\ub9ac\uace0\ub2f9 \ub4f1\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9: \uc7a5\uc744 \uae68\uc6b0\ub294 \uc6c0\uc9c1\uc784<\/h3>\n<p><strong>\uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \ubcf5\ubd80 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \ubc30\ubcc0 \ud65c\ub3d9\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \ub9e4\uc77c 30\ubd84 \uc815\ub3c4\uc758 \uac00\ubcbc\uc6b4 \uc0b0\ucc45, \ub9e8\uc190 \uccb4\uc870, \uc694\uac00 \ub4f1\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\ubd80 \ub9c8\uc0ac\uc9c0:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc774\ub098 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \ubc30\uaf3d \uc8fc\uc704\ub97c \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\ub294 \uac83\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \uc790\uadf9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud568\uc774 \uc911\uc694:<\/strong> \uaca9\ub82c\ud55c \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \ub9e4\uc77c \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 \uac00\ubcbc\uc6b4 \ud65c\ub3d9\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc62c\ubc14\ub978 \ubc30\ubcc0 \uc2b5\uad00 \ub9cc\ub4e4\uae30<\/h3>\n<p><strong>\ubcc0\ube44\ub294 \uc798\ubabb\ub41c \ubc30\ubcc0 \uc2b5\uad00\uacfc\ub3c4 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ubc30\ubcc0 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uc77c\uc815\ud55c \ubc30\ubcc0 \uc2dc\uac04:<\/strong> \uc544\uce68 \uc2dd\uc0ac \ud6c4 20~30\ubd84 \uc774\ub0b4 \ub4f1 \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694. \uc7a5\uc774 \uac00\uc7a5 \ud65c\ubc1c\ud55c \uc2dc\uac04\ub300\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \ud658\uacbd \uc870\uc131:<\/strong> \uae09\ud558\uac8c \uc11c\ub450\ub974\uac70\ub098 \uae34\uc7a5\ud558\uc9c0 \uc54a\uace0, \ud3b8\uc548\ud55c \ub9c8\uc74c\uc73c\ub85c \ubc30\ubcc0\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc790\uc138:<\/strong> \ubb34\ub98e\uc774 \uc5c9\ub369\uc774\ubcf4\ub2e4 \uc57d\uac04 \ub192\uc740 \uc790\uc138\uac00 \ubc30\ubcc0\uc5d0 \uc6a9\uc774\ud569\ub2c8\ub2e4. \ubc1c \ubc1b\uce68\ub300\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\uc758\ub97c \ucc38\uc9c0 \uc54a\uae30:<\/strong> \ubcc0\uc758\uac00 \ub290\uaef4\uc9c8 \ub54c \ucc38\uc73c\uba74 \uc9c1\uc7a5\uc774 \ubcc0\uc758\uc5d0 \ub454\uac10\ud574\uc838 \ubcc0\ube44\uac00 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ubcf4\uc870 \uc694\ubc95 \ubc0f \uc8fc\uc758 \uc0ac\ud56d<\/h3>\n<p><strong>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \ubcc0\ube44\uac00 \ud574\uacb0\ub418\uc9c0 \uc54a\uc744 \uacbd\uc6b0, \ubcf4\uc870 \uc694\ubc95\uc774\ub098 \uc57d\ubb3c \uc0ac\uc6a9\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc73c\ub098 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\ubcc0\ube44\uc57d \uc0ac\uc6a9 \uc2dc \uc8fc\uc758:<\/strong> \uc2dc\uc911\uc5d0\ub294 \ub2e4\uc591\ud55c \ubcc0\ube44\uc57d\uc774 \uc788\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \uc57d\ubb3c \uc624\ub0a8\uc6a9\uc73c\ub85c \uc778\ud55c \ubd80\uc791\uc6a9\uc774\ub098 \uc758\uc874\uc131\uc774 \uc0dd\uae38 \uc218 \uc788\uc73c\ubbc0\ub85c <strong>\ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong>\n<ul>\n<li><strong>\ud33d\ucc3d\uc131 \uc644\ud558\uc81c:<\/strong> \uc2dd\uc774\uc12c\uc720\uc640 \uc720\uc0ac\ud558\uac8c \ub300\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824\uc90d\ub2c8\ub2e4. \ube44\uad50\uc801 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0bc\ud22c\uc131 \uc644\ud558\uc81c:<\/strong> \ub300\ubcc0\uc5d0 \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uadf9\uc131 \uc644\ud558\uc81c:<\/strong> \uc7a5 \uc810\ub9c9\uc744 \uc9c1\uc811 \uc790\uadf9\ud558\uc5ec \uc7a5 \uc6b4\ub3d9\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc7a5\uae30 \uc0ac\uc6a9 \uc2dc \uc7a5 \ubb34\ub825\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654 \uc6b0\uc120:<\/strong> \ubcc0\ube44\uc57d\uc740 \uc5b4\ub514\uae4c\uc9c0\ub098 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc774\uba70, \uadfc\ubcf8\uc801\uc778 \ud574\uacb0\ucc45\uc740 \uc2dd\ub2e8\uacfc \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5 \uae30\ub2a5\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544 \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc774\ub7f4 \ub550 \uaf2d \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc138\uc694! (\uacbd\uace0 \uc2e0\ud638)<\/h2>\n<p>\ub300\ubd80\ubd84\uc758 \ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \ud638\uc804\ub420 \uc218 \uc788\uc9c0\ub9cc, \ub54c\ub85c\ub294 \ub354 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\uc758 \uc2e0\ud638\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc758\uc0ac\ub098 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uac11\uc790\uae30 \ubcc0\ube44\uac00 \uc2ec\ud574\uc9c0\uac70\ub098 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ubc30\ubcc0 \uc591\uc0c1\uc744 \ubcf4\uc77c \ub54c<\/li>\n<li>\ubcc0\ube44\uc640 \ud568\uaed8 <strong>\ud608\ubcc0, \ud751\ubcc0<\/strong>\uc774 \ub098\ud0c0\ub0a0 \ub54c<\/li>\n<li>\uc2ec\ud55c \ubcf5\ud1b5, \ubcf5\ubd80 \ud33d\ub9cc\uac10, \uad6c\ud1a0 \ub4f1\uc774 \ub3d9\ubc18\ub420 \ub54c<\/li>\n<li>\ub69c\ub837\ud55c \uc774\uc720 \uc5c6\uc774 \uccb4\uc911\uc774 \uac10\uc18c\ud560 \ub54c<\/li>\n<li>\ubcc0\ube44\uc57d \ubcf5\uc6a9\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc99d\uc0c1\uc774 \ub098\uc544\uc9c0\uc9c0 \uc54a\uc744 \ub54c<\/li>\n<li>\uc0c8\ub86d\uac8c \ub098\ud0c0\ub09c \ubcc0\ube44 \uc99d\uc0c1\uc774 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \uc904 \ub54c<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uac00\uc7a5 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uac00\uce58\uc785\ub2c8\ub2e4. \ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc228\uae30\uac70\ub098 \ucc38\uc744 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, \uc801\uadf9\uc801\uc73c\ub85c \ud574\uacb0\ud558\uace0 \uad00\ub9ac\ud574\uc57c \ud560 \uac74\uac15 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ucf8c\ubcc0\uc744 \ub418\ucc3e\uace0, \ub354\uc6b1 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \ub204\ub9ac\uc2dc\ub294 \ub370 \uc791\uc740 \ubcf4\ud0ec\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15 \uc99d\uc9c4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc815\ubcf4\uc640 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uac00\ub4e4\uc5d0\uac8c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac74\uac15\ud55c \uc7a5, \ud3b8\uc548\ud55c \ud558\ub8e8\ud558\ub8e8\ub97c \uc751\uc6d0\ud569\ub2c8\ub2e4!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uadf8\ub9ac\uace0 \uc6b0\ub9ac \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uc548\ub155\ud558\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc870\uae08\uc529 \uc57d\ud574\uc9c0\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc785\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \uac83 \uc911 \ud558\ub098\uac00 \ubc14\ub85c &#8216;\ubcc0\ube44&#8217;\uc785\ub2c8\ub2e4. \ud754\ud788 &#8216;\ub178\uc778\uc131 \ubcc0\ube44&#8217;\ub77c\uace0 \ubd88\ub9ac\ub294 \uc774 \uc99d\uc0c1\uc740 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc2ec\ud55c \uacbd\uc6b0 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-17716","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17716"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17716\/revisions"}],"predecessor-version":[{"id":17717,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17716\/revisions\/17717"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}