{"id":17743,"date":"2026-04-14T07:17:40","date_gmt":"2026-04-14T07:17:40","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17743"},"modified":"2026-04-14T07:17:40","modified_gmt":"2026-04-14T07:17:40","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%b9%98%ec%95%84-%eb%b0%8f-%ed%8b%80%eb%8b%88-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-623","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17743","title":{"rendered":"\uc5b4\ub974\uc2e0 \uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-623)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\ub0a0 \uc6b0\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc624\ub798 \uc0ac\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ub354\uc6b1 \uc9d1\uc911\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc911\uc2ec\uc5d0\ub294 \ubc14\ub85c &#8216;\uad6c\uac15 \uac74\uac15&#8217;\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc544\uc640 \uc787\ubab8\uc774 \uac74\uac15\ud574\uc57c \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \uc990\uae38 \uc218 \uc788\uace0, \uc815\ud655\ud55c \ubc1c\uc74c\uc73c\ub85c \uc18c\ud1b5\ud558\uba70 \uc790\uc2e0\uac10 \uc788\ub294 \ubbf8\uc18c\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uad6c\uac15 \uac74\uac15\uc740 \uc804\uc2e0 \uac74\uac15\uacfc \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uac74\uac15\ud55c \uad6c\uac15\uc744 \uc720\uc9c0\ud558\uba70 \uc990\uac70\uc6b4 \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc790\uc5f0 \uce58\uc544 \uad00\ub9ac\ubd80\ud130 \ud2c0\ub2c8(\uc758\uce58) \uad00\ub9ac\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \uaf2d \ud544\uc694\ud55c \uc2ec\uce35\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uacfc \uc694\uc591\ubcf4\ud638\uc0ac \uc120\uc0dd\ub2d8\ub4e4\ub3c4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad6c\uac15 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uad6c\uac15 \uac74\uac15, \uc65c \ub354 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uad6c\uac15 \ub610\ud55c \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4. \uc787\ubab8\uc774 \uc57d\ud574\uc9c0\uace0 \uce58\uc544\uac00 \ub9c8\ubaa8\ub418\uba70 \uce68 \ubd84\ube44\uac00 \uc904\uc5b4\ub4e4\uc5b4 \uc138\uade0 \ubc88\uc2dd\uc774 \uc26c\uc6cc\uc9c0\ub294 \ub4f1 \ub2e4\uc591\ud55c \ubcc0\ud654\uac00 \ucc3e\uc544\uc635\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ucda9\uce58, \uc787\ubab8\ubcd1(\uce58\uc8fc \uc9c8\ud658)\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \ub098\uc544\uac00 \ud2c0\ub2c8\ub97c \uc0ac\uc6a9\ud558\uc2dc\ub294 \uacbd\uc6b0\uc5d0\ub3c4 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \uc5c6\ub2e4\uba74 \uc5ec\ub7ec \ubd88\ud3b8\ud568\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uad6c\uac15 \uac74\uac15\uc740 \ub2e8\uc21c\ud788 \uc785\uc18d\uc758 \ubb38\uc81c\ub85c \ub05d\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc539\ub294 \uc990\uac70\uc6c0\uc774 \uc904\uc5b4\ub4e4\uba74 \uc601\uc591 \uc12d\ucde8 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uace0, \ub9cc\uc131 \uc5fc\uc99d\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658, \ub2f9\ub1e8\ubcd1, \ud3d0\ub834 \ub4f1 \uc804\uc2e0 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubc1d\uc740 \ubbf8\uc18c\uc640 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574 \uad6c\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \ub2e4\uc2dc \ud55c\ubc88 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud2b8 1: \uc18c\uc911\ud55c \uc790\uc5f0 \uce58\uc544\ub97c \uc624\ub798\uc624\ub798 \u2013 \uc5b4\ub974\uc2e0 \uc790\uc5f0 \uce58\uc544 \uad00\ub9ac<\/h2>\n<p>\uac74\uac15\ud55c \uc790\uc5f0 \uce58\uc544\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc790\uc5f0 \uce58\uc544\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uae30 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc62c\ubc14\ub978 \uce6b\uc194\uc9c8 \uc2b5\uad00<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc190\ub180\ub9bc\uc774 \ub454\ud574\uc9c0\uac70\ub098 \uc2dc\ub825\uc774 \uc800\ud558\ub418\uc5b4 \uce6b\uc194\uc9c8\uc774 \uc18c\ud640\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uce6b\uc194\uc9c8\uc740 \uc5ec\uc804\ud788 \uad6c\uac15 \uad00\ub9ac\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\ubaa8 \uc0ac\uc6a9:<\/strong> \uc787\ubab8\uc774 \uc57d\ud558\uace0 \uce58\uc544 \ub9c8\ubaa8\uac00 \uc9c4\ud589\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\ubaa8\ub97c \uac00\uc9c4 \uce6b\uc194\uc744 \uc120\ud0dd\ud558\uc138\uc694. \uc804\ub3d9 \uce6b\uc194\ub3c4 \uc88b\uc740 \ub300\uc548\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ud655\ud55c \uce6b\uc194\uc9c8 \ubc29\ubc95:<\/strong> \uc787\ubab8\uc120\uc5d0 \uce6b\uc194\ubaa8\ub97c 45\ub3c4 \uac01\ub3c4\ub85c \ub300\uace0, \uce58\uc544\uc640 \uc787\ubab8 \uacbd\uacc4 \ubd80\uc704\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc6d0\uc744 \uadf8\ub9ac\ub4ef\uc774 \uc4f8\uc5b4 \uc62c\ub9ac\uac70\ub098 \ub0b4\ub824 \ub2e6\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uac15\ud558\uac8c \ubb38\uc9c0\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/li>\n<li><strong>\ubd88\uc18c \ud568\uc720 \uce58\uc57d \uc0ac\uc6a9:<\/strong> \ucda9\uce58 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc778 \ubd88\uc18c \uc131\ubd84\uc774 \ud568\uc720\ub41c \uce58\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud558\ub8e8 \ucd5c\uc18c \ub450 \ubc88, 3\ubd84 \uc774\uc0c1:<\/strong> \uc2dd\uc0ac \ud6c4 3\ubd84 \uc774\ub0b4, \ud558\ub8e8 \ucd5c\uc18c \ub450 \ubc88(\uc544\uce68, \uc800\ub141) 3\ubd84 \uc774\uc0c1 \uaf3c\uaf3c\ud558\uac8c \ub2e6\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uce58\uc2e4 \ubc0f \uce58\uac04 \uce6b\uc194 \uc0ac\uc6a9<\/h3>\n<p>\uce6b\uc194\ub9cc\uc73c\ub85c\ub294 \uce58\uc544 \uc0ac\uc774\ub098 \uc787\ubab8 \uacbd\uacc4 \ubd80\uc704\uc758 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\uc640 \ud50c\ub77c\uadf8\ub97c \uc644\ubcbd\ud558\uac8c \uc81c\uac70\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce58\uc2e4:<\/strong> \uce58\uc544 \uc0ac\uc774\uac00 \uc881\uc740 \ubd80\uc704\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uce6b\uc194\uc9c8 \ud6c4 \ud55c \ubc88\uc529 \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\uac04 \uce6b\uc194:<\/strong> \uce58\uc544 \uc0ac\uc774 \uacf5\uac04\uc774 \ub113\uac70\ub098 \uc787\ubab8\uc774 \ub0b4\ub824\uc549\uc544 \uacf5\uac04\uc774 \uc0dd\uae34 \ubd80\uc704\uc5d0 \uc801\ud569\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \ud06c\uae30\uac00 \uc788\uc73c\ub2c8 \ubcf8\uc778\uc758 \uce58\uc544 \uad6c\uc870\uc5d0 \ub9de\ub294 \uac83\uc744 \uc120\ud0dd\ud558\uc5ec \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uad6c\uac15 \uac74\uc870\uc99d \uad00\ub9ac<\/h3>\n<p>\uce68 \ubd84\ube44 \uac10\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc774\uba70, \ucda9\uce58\uc640 \uc787\ubab8\ubcd1\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154 \uc785\uc548\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n<li><strong>\uce68 \ubd84\ube44 \ucd09\uc9c4:<\/strong> \ubb34\uc124\ud0d5 \uaecc\uc774\ub098 \uc2e0\ub9db \ub098\ub294 \uacfc\uc77c \ub4f1\uc744 \uc12d\ucde8\ud558\uc5ec \uce68 \ubd84\ube44\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uacf5 \ud0c0\uc561 \uc0ac\uc6a9:<\/strong> \uc57d\uad6d\uc5d0\uc11c \ud310\ub9e4\ud558\ub294 \uc778\uacf5 \ud0c0\uc561(\uad6c\uac15 \ubcf4\uc2b5\uc81c)\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uac74\uc870 \uc720\ubc1c \uc57d\ubb3c \ud655\uc778:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \uad6c\uac15 \uac74\uc870\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud574 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h3>4. \uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4 \ubc0f \uc2a4\ucf00\uc77c\ub9c1<\/h3>\n<p>\uc544\ubb34\ub9ac \uaf3c\uaf3c\ud558\uac8c \uad00\ub9ac\ud574\ub3c4 \uc804\ubb38\uc801\uc778 \uce58\uacfc \uac80\uc9c4\uc744 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>6\uac1c\uc6d4~1\ub144 \uc8fc\uae30:<\/strong> \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 6\uac1c\uc6d4\uc5d0 \ud55c \ubc88 \ub610\ub294 \ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88\uc740 \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc815\uae30 \uac80\uc9c4\uacfc \uc2a4\ucf00\uc77c\ub9c1\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \ubc1c\uacac, \uc870\uae30 \uce58\ub8cc:<\/strong> \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\ub354\ub77c\ub3c4 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uba74 \uac04\ub2e8\ud558\uac8c \uce58\ub8cc\ud558\uace0 \ud070 \ube44\uc6a9\uc744 \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ud30c\ud2b8 2: \ud3b8\uc548\ud558\uace0 \uc704\uc0dd\uc801\uc73c\ub85c \u2013 \uc5b4\ub974\uc2e0 \ud2c0\ub2c8(\uc758\uce58) \uad00\ub9ac<\/h2>\n<p>\ud2c0\ub2c8\ub294 \uc0c1\uc2e4\ub41c \uce58\uc544\uc758 \uae30\ub2a5\uc744 \ubcf4\uc644\ud558\uc5ec \uc800\uc791 \ub2a5\ub825\uacfc \ubc1c\uc74c\uc744 \uac1c\uc120\ud558\uace0 \uc2ec\ubbf8\uc131\uc744 \ub192\uc5ec\uc8fc\ub294 \uc911\uc694\ud55c \ub3c4\uad6c\uc785\ub2c8\ub2e4. \uc81c\ub300\ub85c \uad00\ub9ac\ud558\uc9c0 \uc54a\uc73c\uba74 \uad6c\ucde8, \uad6c\uac15 \uc5fc\uc99d, \uc787\ubab8 \uc190\uc0c1 \ub4f1\uc758 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ud2c0\ub2c8 \uc0ac\uc6a9 \ucd08\uae30 \uc801\uc751 \ubc0f \uc8fc\uc758\uc0ac\ud56d<\/h3>\n<p>\uc0c8\ub85c\uc6b4 \ud2c0\ub2c8\ub294 \ucc98\uc74c\uc5d0\ub294 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc810\uc9c4\uc801\uc778 \ucc29\uc6a9 \uc2dc\uac04 \ub298\ub9ac\uae30:<\/strong> \ucc98\uc74c\uc5d0\ub294 \uc9e7\uac8c \ucc29\uc6a9\ud558\uace0 \uc810\ucc28 \uc2dc\uac04\uc744 \ub298\ub824\uac00\uba70 \uc801\uc751\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd\ubd80\ud130:<\/strong> \ub2e8\ub2e8\ud558\uac70\ub098 \uc9c8\uae34 \uc74c\uc2dd\ubcf4\ub2e4\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uba70 \uc800\uc791 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc774\ubb3c\uac10\/\ud1b5\uc99d \uc2dc \uce58\uacfc \ubc29\ubb38:<\/strong> \uc2ec\ud55c \uc774\ubb3c\uac10\uc774\ub098 \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uce58\uacfc\uc5d0 \ubc29\ubb38\ud558\uc5ec \uc870\uc815\uc744 \ubc1b\uc73c\uc138\uc694. \uc2a4\uc2a4\ub85c \ud2c0\ub2c8\ub97c \uc218\uc815\ud558\ub294 \uac83\uc740 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub9e4\uc77c\ub9e4\uc77c \ud2c0\ub2c8 \uc138\ucc99\ubc95<\/h3>\n<p>\ud2c0\ub2c8\ub294 \uc77c\ubc18 \uce58\uc544\uc640 \ub2ec\ub9ac \uad00\ub9ac \ubc29\ubc95\uc774 \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dd\uc0ac \ud6c4 \ub9e4\ubc88 \uc138\ucc99:<\/strong> \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ud2c0\ub2c8\ub97c \ube7c\uc11c \ud750\ub974\ub294 \ubb3c\uc5d0 \ud5f9\uad88 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8 \uc804\uc6a9 \uce6b\uc194 \ubc0f \uc138\uc815\uc81c \uc0ac\uc6a9:<\/strong> <strong>\uc77c\ubc18 \uce58\uc57d\uc740 \uc5f0\ub9c8\uc81c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ud2c0\ub2c8 \ud45c\uba74\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc808\ub300 \uc0ac\uc6a9\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/strong> \ud2c0\ub2c8 \uc804\uc6a9 \uce6b\uc194\uacfc \ud2c0\ub2c8 \uc804\uc6a9 \uc138\uc815\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubd80\ub4dc\ub7fd\uac8c \ub2e6\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8 \uc138\uc815\uc81c(\uc815\uc81c) \ud65c\uc6a9:<\/strong> \uc8fc 2~3\ud68c \ub610\ub294 \ub9e4\uc77c \ubc24, \ud2c0\ub2c8 \uc138\uc815\uc81c \uc6a9\uc561\uc5d0 \ub2f4\uac00\ub450\uba74 \uc18c\ub3c5 \ubc0f \uc138\uade0 \uc81c\uac70\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc138\uc815\uc81c \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uae68\ub057\ud55c \ubb3c\ub85c \ucda9\ubd84\ud788 \ud5f9\uad88\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc2c\ubb3c \ubcf4\uad00:<\/strong> \ud2c0\ub2c8\ub294 \uac74\uc870\ud558\uba74 \ubcc0\ud615\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc7a0\uc790\ub294 \ub3d9\uc548\uc5d0\ub294 \ud2c0\ub2c8\ub97c \ube7c\uc11c \ucc2c\ubb3c(\ub610\ub294 \ud2c0\ub2c8 \uc138\uc815\uc561)\uc5d0 \ub2f4\uac00 \ubcf4\uad00\ud569\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ubb3c\uc740 \ud2c0\ub2c8\uc758 \ubcc0\ud615\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ub2c8 \ud53c\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uc787\ubab8 \uad00\ub9ac \ubc0f \uad6c\uac15 \uc704\uc0dd<\/h3>\n<p>\ud2c0\ub2c8\ub97c \uc0ac\uc6a9\ud558\ub354\ub77c\ub3c4 \uc787\ubab8\uacfc \ub0a8\uc544\uc788\ub294 \uc790\uc5f0 \uce58\uc544\uc758 \uad00\ub9ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc787\ubab8 \ub9c8\uc0ac\uc9c0:<\/strong> \ud2c0\ub2c8\ub97c \ube7c\uace0 \ub09c \ud6c4 \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\uc774\ub098 \uc190\uac00\ub77d\uc73c\ub85c \uc787\ubab8\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uc5ec \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud600 \ud074\ub9ac\ub108 \uc0ac\uc6a9:<\/strong> \ud600 \ud45c\uba74\uc758 \ubc31\ud0dc\ub97c \uc81c\uac70\ud558\uc5ec \uad6c\ucde8\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc794\uc874 \uce58\uc544 \uad00\ub9ac:<\/strong> \ubd80\ubd84 \ud2c0\ub2c8\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0, \ub0a8\uc544\uc788\ub294 \uc790\uc5f0 \uce58\uc544\ub97c \ub354\uc6b1 \ucca0\uc800\ud788 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ud2c0\ub2c8 \uc815\uae30 \uac80\uc9c4 \ubc0f \uc870\uc815<\/h3>\n<p>\ud2c0\ub2c8\ub294 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \ud5d0\uac70\uc6cc\uc9c0\uac70\ub098 \ubd88\ud3b8\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>6\uac1c\uc6d4~1\ub144 \uc8fc\uae30:<\/strong> \ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88\uc740 \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \ud2c0\ub2c8\uc758 \uc0c1\ud0dc\uc640 \uad6c\uac15 \ubcc0\ud654\ub97c \uc810\uac80\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc787\ubab8 \ubcc0\ud654\uc5d0 \ub530\ub978 \uc870\uc815:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc787\ubab8\uacfc \ud131\ubf08\uc758 \ud615\ud0dc\ub294 \uacc4\uc18d \ubcc0\ud558\uae30 \ub54c\ubb38\uc5d0, \ud2c0\ub2c8\ub3c4 \uc8fc\uae30\uc801\uc73c\ub85c \uc870\uc815\ud558\uac70\ub098 \uc7ac\uc81c\uc791\ud574\uc57c \ud569\ub2c8\ub2e4. \ubd88\ud3b8\ud568\uc744 \ucc38\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\ud2c0\ub2c8 \uc218\uba85:<\/strong> \uc77c\ubc18\uc801\uc73c\ub85c \ud2c0\ub2c8\uc758 \uc218\uba85\uc740 5~7\ub144 \uc815\ub3c4\uc774\uc9c0\ub9cc, \uad00\ub9ac\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ud30c\ud2b8 3: \uc784\ud50c\ub780\ud2b8, \uc81c2\uc758 \uc790\uc5f0 \uce58\uc544 \u2013 \uc5b4\ub974\uc2e0 \uc784\ud50c\ub780\ud2b8 \uad00\ub9ac<\/h2>\n<p>\uc784\ud50c\ub780\ud2b8\ub294 \uc790\uc5f0 \uce58\uc544\uc5d0 \uac00\uc7a5 \uac00\uae4c\uc6b4 \uae30\ub2a5\uacfc \uc2ec\ubbf8\uc131\uc744 \uc81c\uacf5\ud558\ub294 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4. \uc131\uacf5\uc801\uc778 \uc784\ud50c\ub780\ud2b8 \ud6c4\uc5d0\ub3c4 \ucca0\uc800\ud55c \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc784\ud50c\ub780\ud2b8 \uc8fc\ubcc0 \uad00\ub9ac<\/h3>\n<p>\uc784\ud50c\ub780\ud2b8\ub3c4 \uc790\uc5f0 \uce58\uc544\ucc98\ub7fc \ud50c\ub77c\uadf8\uac00 \uc313\uc5ec \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c &#8216;\uc784\ud50c\ub780\ud2b8 \uc8fc\uc704\uc5fc&#8217;\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uce6b\uc194\uc9c8:<\/strong> \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\ubaa8\ub85c \uc784\ud50c\ub780\ud2b8 \uc8fc\ubcc0\uc744 \uaf3c\uaf3c\ud788 \ub2e6\uace0, \uc784\ud50c\ub780\ud2b8 \uc804\uc6a9 \uce6b\uc194\uc774\ub098 \uce58\uac04 \uce6b\uc194\uc744 \uc0ac\uc6a9\ud558\uc5ec \uce58\uc544 \uc0ac\uc774\ub97c \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\uc2e4 \uc0ac\uc6a9:<\/strong> \uc784\ud50c\ub780\ud2b8 \uc804\uc6a9 \uce58\uc2e4\uc774\ub098 \uc288\ud37c \ud50c\ub85c\uc2a4(Super Floss)\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc784\ud50c\ub780\ud2b8\uc640 \uc787\ubab8 \uacbd\uacc4 \ubd80\uc704\ub97c \uae68\ub057\uc774 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uc138\uc815\uae30(\uc6cc\ud130\ud53d) \ud65c\uc6a9:<\/strong> \ubb3c\uc904\uae30\ub97c \uc774\uc6a9\ud574 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\uc640 \ud50c\ub77c\uadf8\ub97c \uc81c\uac70\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4<\/h3>\n<p>\uc784\ud50c\ub780\ud2b8\ub294 \ucd08\uae30\uc5d0\ub294 \uc99d\uc0c1\uc774 \uc5c6\ub2e4\uac00 \uc5fc\uc99d\uc774 \uc2ec\ud574\uc9c4 \ud6c4\uc5d0\uc57c \ubb38\uc81c\uac00 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>3~6\uac1c\uc6d4 \uc8fc\uae30:<\/strong> \uc784\ud50c\ub780\ud2b8 \uc2dc\uc220 \ud6c4\uc5d0\ub294 3~6\uac1c\uc6d4 \uc8fc\uae30\ub85c \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc784\ud50c\ub780\ud2b8 \uc8fc\ubcc0 \uc787\ubab8 \uc0c1\ud0dc\uc640 \ub098\uc0ac \ud480\ub9bc \uc5ec\ubd80 \ub4f1\uc744 \uc810\uac80\ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ucf00\uc77c\ub9c1:<\/strong> \uc784\ud50c\ub780\ud2b8 \uc804\uc6a9 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc8fc\ubcc0\uc758 \uce58\uc11d\uacfc \ud50c\ub77c\uadf8\ub97c \uc81c\uac70\ud558\ub294 \uc2a4\ucf00\uc77c\ub9c1\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ud30c\ud2b8 4: \uad6c\uac15 \uac74\uac15\uc774 \uc804\uc2e0 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uad6c\uac15 \uac74\uac15\uc774 \ub2e8\uc21c\ud55c \uad6c\uac15 \ubb38\uc81c\ub97c \ub118\uc5b4 \uc804\uc2e0 \uac74\uac15\uacfc \uae4a\uc774 \uc5f0\uad00\ub418\uc5b4 \uc788\uc74c\uc744 \ub2e4\uc2dc \ud55c\ubc88 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658:<\/strong> \uc787\ubab8\ubcd1\uc758 \uc6d0\uc778\uade0\uc774 \ud608\uc561\uc744 \ud1b5\ud574 \uc2ec\uc7a5\uc73c\ub85c \uc774\ub3d9\ud558\uc5ec \ub3d9\ub9e5\uacbd\ud654\ub098 \uc2ec\ub0b4\ub9c9\uc5fc \ub4f1\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8\ubcd1:<\/strong> \uc787\ubab8\ubcd1\uc740 \ub2f9\ub1e8\ubcd1\uc744 \uc545\ud654\uc2dc\ud0a4\uace0, \ub2f9\ub1e8\ubcd1\uc740 \ub2e4\uc2dc \uc787\ubab8\ubcd1\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc0c1\ud638\uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4. \uad6c\uac15 \uad00\ub9ac\uac00 \ub2f9\ub1e8 \uad00\ub9ac\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud761\uc778\uc131 \ud3d0\ub834:<\/strong> \uad6c\uac15 \ub0b4 \uc138\uade0\uc774 \ud3d0\ub85c \ud761\uc778\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \ud3d0\ub834\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub9e4\/\uc778\uc9c0 \uae30\ub2a5:<\/strong> \uce58\uc544\uac00 \uc5c6\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub1cc \ud65c\ub3d9\uc774 \uc800\ud558\ub418\uc5b4 \uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc539\ub294 \ud589\uc704\ub294 \ub1cc\ub97c \uc790\uadf9\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ubbf8\uc18c<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uccad\uacb0\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ubc18\uc744 \ub2e4\uc9c0\ub294 \uc911\uc694\ud55c \uacfc\uc815\uc785\ub2c8\ub2e4. \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871, \uadf8\ub9ac\uace0 \uc694\uc591\ubcf4\ud638\uc0ac \uc120\uc0dd\ub2d8\ub4e4\uaed8 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad6c\uac15 \uac74\uac15 \uad00\ub9ac\uc640 \uad00\ub828\ud558\uc5ec \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud658\ud55c \ubbf8\uc18c\ub97c \uc9c0\ucf1c\ub4dc\ub9ac\uae30 \uc704\ud574 \uc5b8\uc81c\ub098 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\ub0a0 \uc6b0\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc624\ub798 \uc0ac\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ub354\uc6b1 \uc9d1\uc911\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc911\uc2ec\uc5d0\ub294 \ubc14\ub85c &#8216;\uad6c\uac15 \uac74\uac15&#8217;\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uce58\uc544\uc640 \uc787\ubab8\uc774 \uac74\uac15\ud574\uc57c \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \uc990\uae38 \uc218 \uc788\uace0, \uc815\ud655\ud55c \ubc1c\uc74c\uc73c\ub85c \uc18c\ud1b5\ud558\uba70 \uc790\uc2e0\uac10 \uc788\ub294 \ubbf8\uc18c\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uad6c\uac15 \uac74\uac15\uc740 \uc804\uc2e0 \uac74\uac15\uacfc \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc5b4 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