{"id":17891,"date":"2026-04-14T07:21:17","date_gmt":"2026-04-14T07:21:17","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=17891"},"modified":"2026-04-14T07:21:17","modified_gmt":"2026-04-14T07:21:17","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-625","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=17891","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac – \uc2ec\uce35 \uac00\uc774\ub4dc (T4-625)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub9e4\uc11c\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\ub294 \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc544\ub984\ub2e4\uc6b4 \uc124\uacbd\uacfc \ud3ec\uadfc\ud568\uc744 \uc120\uc0ac\ud558\uae30\ub3c4 \ud558\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ub354\uc6b1 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uac74\uc870\ud55c \ud658\uacbd\uc740 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc5d0 \ud070 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ub2e4\uc591\ud55c \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ucd94\uc6b4 \uaca8\uc6b8\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc18c\uc911\ud55c \uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc694\ud55c \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\uc640 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uc804\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n

\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15, \uc65c \ub354 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \uba74\uc5ed\ub825\uc774 \uc57d\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc788\uc5b4 \ucd94\uc704\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud569\ub2c8\ub2e4. \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0, \ud608\uad00\uc774 \uc218\ucd95\ud558\uae30 \uc26c\uc6cc \ud608\uc555 \ubcc0\ud654\uac00 \uc2ec\ud574\uc9c0\uba70, \uac74\uc870\ud55c \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ud65c\ub3d9\ub7c9 \uac10\uc18c\uc640 \uc77c\uc870\ub7c9 \ubd80\uc871\uc740 \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825\uc99d\uc744 \ubd88\ub7ec\uc624\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

\uc774\ub7ec\ud55c \uc774\uc720\ub85c \uaca8\uc6b8\ucca0\uc5d0\ub294 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac<\/strong>\uc5d0 \ub300\ud55c \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \uc801\uadf9\uc801\uc778 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ud544\uc218\uc801\uc778 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac 7\uac00\uc9c0 \ud575\uc2ec \uc804\ub7b5<\/h2>\n

\uaca8\uc6b8\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc5ec\ub7ec \uc704\ud5d8 \uc694\uc18c\ub97c \uc548\uaca8\uc8fc\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \uc2e4\ucc9c\uc73c\ub85c \ucda9\ubd84\ud788 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 7\uac00\uc9c0 \ud575\uc2ec \uc804\ub7b5\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \uc2ec\ud608\uad00 \uac74\uac15 \ubcf4\ud638: \uce68\ubb35\uc758 \uc0b4\uc778\uc790\ub97c \uacbd\uacc4\ud558\uc138\uc694<\/h3>\n

\ucd94\uc6b4 \ub0a0\uc528\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0a4\uace0, \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub294 \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911<\/strong>\uacfc \uac19\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4.<\/p>\n

    \n
  • \ud608\uc555 \uad00\ub9ac\uc758 \uc911\uc694\uc131:<\/strong> \ud3c9\uc18c \uace0\ud608\uc555\uc774\ub098 \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131\uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ub354\uc6b1 \ucca0\uc800\ud55c \ud608\uc555 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\uce68\uc800\ub141\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uace0, \ub2f4\ub2f9 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc57d\ubb3c \uce58\ub8cc\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
  • \ub530\ub73b\ud55c \ud658\uacbd \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 18~20\u00b0C\ub97c \uc720\uc9c0\ud558\uace0, \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubaa9\ub3c4\ub9ac, \ubaa8\uc790, \uc7a5\uac11 \ub4f1<\/strong> \ubc29\ud55c \uc6a9\ud488\uc744 \ucc29\uc6a9\ud558\uc5ec \uccb4\uc628 \uc720\uc9c0\ub97c \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654\ub97c \ud53c\ud558\uae30 \uc704\ud574 \ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0\uc11c \ucda9\ubd84\ud788 \ubab8\uc744 \ub370\uc6b4 \ud6c4 \uc678\ucd9c\ud558\uace0, \uc678\ucd9c \ud6c4\uc5d0\ub3c4 \ubc14\ub85c \ub530\ub73b\ud55c \uacf3\uc73c\ub85c \ub4e4\uc5b4\uc640 \ubab8\uc744 \ub179\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
  • \uc99d\uc0c1 \uc778\uc9c0 \ubc0f \uc2e0\uc18d\ud55c \ub300\ucc98:<\/strong> \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \ud314 \uc800\ub9bc, \uc5b4\uc9c0\ub7fc\uc99d \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc751\uae09\uc2e4\uc744 \ubc29\ubb38\ud558\uac70\ub098 119\uc5d0 \uc2e0\uace0\ud574\uc57c \ud569\ub2c8\ub2e4. \uace8\ub4e0\ud0c0\uc784\uc744 \ub193\uce58\uc9c0 \uc54a\ub294 \uac83\uc774 \uc0dd\uba85\uacfc \uc9c1\uacb0<\/strong>\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \ud638\ud761\uae30 \uac74\uac15 \uc9c0\ud0a4\uae30: \uac10\uae30 \ub118\uc5b4 \ud3d0\ub834\uae4c\uc9c0<\/h3>\n

    \uac74\uc870\ud558\uace0 \ucc28\uac00\uc6b4 \uacf5\uae30\ub294 \ucf54, \uae30\uad00\uc9c0 \uc810\ub9c9\uc744 \ub9c8\ub974\uac8c \ud558\uc5ec \ubc14\uc774\ub7ec\uc2a4 \uce68\ud22c\ub97c \uc27d\uac8c \ub9cc\ub4e4\uace0, \ud638\ud761\uae30 \uc9c8\ud658\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub2e8\uc21c \uac10\uae30\ub3c4 \ud3d0\ub834<\/strong>\uacfc \uac19\uc740 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

      \n
    • \ub3c5\uac10 \ubc0f \ud3d0\ub834 \uc608\ubc29 \uc811\uc885:<\/strong> \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885<\/strong>\uc740 \ud544\uc218\uc774\uba70, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885\ub3c4 \uaf2d \ub9de\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uaca8\uc6b8\ucca0 \ud638\ud761\uae30 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \uc785\uc6d0 \ubc0f \uc0ac\ub9dd\ub960\uc744 \ud06c\uac8c \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \uac1c\uc778 \uc704\uc0dd \ucca0\uc800:<\/strong> \uc678\ucd9c \ud6c4 \uc190 \uc53b\uae30, \ub9c8\uc2a4\ud06c \ucc29\uc6a9<\/strong>\uc740 \uae30\ubcf8 \uc911\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4. \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\ub97c \ud560 \ub54c\ub294 \uc637\uc18c\ub9e4\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\ub294 ‘\uae30\uce68 \uc608\uc808’\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
    • \uc2e4\ub0b4 \uacf5\uae30 \uad00\ub9ac:<\/strong> \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 50~60%\ub85c \uc720\uc9c0\ud558\uace0, \uc8fc\uae30\uc801\uc73c\ub85c \ud658\uae30\ud558\uc5ec \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e8, \ud658\uae30 \uc2dc\uc5d0\ub294 \uc5b4\ub974\uc2e0\uc774 \ucc2c \uacf5\uae30\uc5d0 \uc9c1\uc811 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
    • \uc99d\uc0c1 \ubc1c\uc0dd \uc2dc \uc989\uc2dc \ubcd1\uc6d0 \ubc29\ubb38:<\/strong> \uae30\uce68, \uac00\ub798, \uace0\uc5f4 \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9c0\uccb4 \uc5c6\uc774 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      3. \ub099\uc0c1 \uc608\ubc29: \uc548\uc804\ud55c \uaca8\uc6b8\ub098\uae30\uc758 \uae30\ubcf8<\/h3>\n

      \uaca8\uc6b8\ucca0\uc740 \ube59\ud310\uae38, \ub208\uae38 \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc0ac\uace0<\/strong>\uac00 \ube48\ubc88\ud558\uac8c \ubc1c\uc0dd\ud558\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub099\uc0c1\uc740 \ub2e8\uc21c\ud55c \uace8\uc808\uc744 \ub118\uc5b4 \uc2ec\uac01\ud55c \ud6c4\uc720\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

        \n
      • \ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c<\/strong>\uc744 \ucc29\uc6a9\ud558\uace0, \ubcf4\ud3ed\uc744 \uc904\uc5ec \uc870\uc2ec\uc2a4\ub7fd\uac8c \uac77\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc57c \ud569\ub2c8\ub2e4. \uc9d1 \uc548\uc5d0\uc11c\ub3c4 \ud654\uc7a5\uc2e4, \uc8fc\ubc29 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \uacf3\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uace0, \ubb3c\uae30\ub97c \uc989\uc2dc \ub2e6\uc544\ub0b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
      • \uadfc\ub825 \uc720\uc9c0 \uc6b4\ub3d9:<\/strong> \uafb8\uc900\ud55c \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uadfc\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uade0\ud615 \uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d, \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30 \ub4f1<\/strong> \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd:<\/strong> \uc5b4\ub450\uc6b4 \uacf3\uc740 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c \uc870\uba85\uc744 \ubc1d\uac8c \uc720\uc9c0\ud558\uace0, \ubc1c\uc5d0 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \ubd88\ud544\uc694\ud55c \ubb3c\uac74\ub4e4\uc740 \uc815\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        4. \ucda9\ubd84\ud55c \uc601\uc591 \ubc0f \uc218\ubd84 \uc12d\ucde8: \ubab8\uc758 \ubc29\uc5b4\ub825 \uac15\ud654<\/h3>\n

        \uaca8\uc6b8\ucca0\uc5d0\ub294 \ubd80\uc871\ud55c \ud65c\ub3d9\ub7c9\uc73c\ub85c \uc778\ud574 \uc2dd\uc695\uc774 \uac10\uc18c\ud558\uac70\ub098, \ucc28\uac00\uc6b4 \uc74c\uc2dd\ubcf4\ub2e4 \ub530\ub73b\ud55c \uc74c\uc2dd\uc744 \uc120\ud638\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc601\uc591 \ubd88\uade0\ud615\uc774 \ucd08\ub798\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \n
        • \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ub530\ub73b\ud55c \uad6d\ubb3c \uc694\ub9ac, \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c, \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8(\uace0\uae30, \uc0dd\uc120, \ucf69\ub958)<\/strong>\uc744 \uc12d\ucde8\ud558\uc5ec \uba74\uc5ed\ub825\uc744 \ub192\uc774\uace0 \uccb4\ub825\uc744 \ubcf4\uac15\ud574\uc57c \ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \uac10\uade4\ub958\ub294 \uac10\uae30 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
        • \ube44\ud0c0\ubbfc D \uc12d\ucde8:<\/strong> \uc77c\uc870\ub7c9 \ubd80\uc871\uc73c\ub85c \ube44\ud0c0\ubbfc D<\/strong> \ud569\uc131\uc774 \uc5b4\ub824\uc6cc\uc9c0\ubbc0\ub85c, \ube44\ud0c0\ubbfc D\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uac70\ub098 \uc601\uc591\uc81c\ub97c \ud1b5\ud574 \ubcf4\ucda9\ud558\ub294 \uac83\uc744 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubf08 \uac74\uac15\uacfc \uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
        • \uc218\ubd84 \uc12d\ucde8:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc5d0\uc11c \ubab8\uc758 \uc218\ubd84\uc774 \uc27d\uac8c \uc190\uc2e4\ub418\ubbc0\ub85c, \ubaa9\ub9c8\ub984\uc744 \ub290\ub07c\uc9c0 \uc54a\uc544\ub3c4 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc774\ub098 \ub530\ub73b\ud55c \ucc28<\/strong>\ub97c \uafb8\uc900\ud788 \ub9c8\uc154 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uacf5\uae09\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          5. \uc815\uc2e0 \uac74\uac15 \ub3cc\ubcf4\uae30: \uc6b0\uc6b8\uac10\uacfc \uace0\ub9bd\uac10 \ud574\uc18c<\/h3>\n

          \uc9e7\uc544\uc9c4 \ub0ae \uc2dc\uac04, \ucd94\uc704\ub85c \uc778\ud55c \uc57c\uc678 \ud65c\ub3d9 \uac10\uc18c, \uac00\uc871 \ubc0f \uc9c0\uc778\uacfc\uc758 \ub9cc\ub0a8 \uae30\ud68c \ubd80\uc871\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacc4\uc808\uc131 \uc6b0\uc6b8\uc99d(SAD)<\/strong>\uc774\ub098 \uace0\ub9bd\uac10\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \n
          • \ud587\ubcd5 \ucb10\uae30:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \ub530\ub73b\ud55c \ub0ae \uc2dc\uac04\uc5d0 \uc7a0\uae50\uc774\ub77c\ub3c4 \uc0b0\ucc45\uc744 \ud558\uac70\ub098, \ud587\ubcd5\uc774 \uc798 \ub4dc\ub294 \ucc3d\uac00\uc5d0 \uc549\uc544 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud587\ubcd5\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0 \uae30\ubd84 \uc804\ud658\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n
          • \uc0ac\ud68c\uc801 \uad50\ub958 \uc720\uc9c0:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \uc804\ud654 \ud1b5\ud654, \uc601\uc0c1 \ud1b5\ud654<\/strong> \ub4f1\uc73c\ub85c \uc790\uc8fc \uc18c\ud1b5\ud558\uace0, \uc5ec\uac74\uc774 \ub41c\ub2e4\uba74 \uc548\uc804\ud55c \ubc94\uc704 \ub0b4\uc5d0\uc11c \ub9cc\ub0a8\uc744 \uac00\uc9c0\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc9c0\uc5ed \uc0ac\ud68c\uc758 \uc5b4\ub974\uc2e0 \ud504\ub85c\uadf8\ub7a8\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
          • \ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c \uc990\uae38 \uc218 \uc788\ub294 \ub3c5\uc11c, \uadf8\ub9bc \uadf8\ub9ac\uae30, \ub728\uac1c\uc9c8, \uc74c\uc545 \uac10\uc0c1<\/strong> \ub4f1 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uace0 \ud65c\ub825\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \uc804\ubb38\uac00 \uc0c1\ub2f4:<\/strong> \uc6b0\uc6b8 \uc99d\uc0c1\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc904 \uc815\ub3c4\ub77c\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4<\/strong>\uc744 \ud1b5\ud574 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            6. \ud53c\ubd80 \uac74\uc870\uc99d \uc608\ubc29: \uac00\ub835\uace0 \ubd88\ud3b8\ud55c \ud53c\ubd80\ub294 \uc774\uc81c \uadf8\ub9cc<\/h3>\n

            \uac74\uc870\ud55c \uaca8\uc6b8 \uacf5\uae30\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud53c\ubd80\ub97c \ub354\uc6b1 \uba54\ub9c8\ub974\uac8c \ud558\uace0, \uac00\ub824\uc6c0\uc99d\uc744 \uc720\ubc1c\ud558\uc5ec \uc219\uba74\uc744 \ubc29\ud574\ud558\uac70\ub098 \ud53c\ubd80\uc5fc\uc73c\ub85c \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

              \n
            • \ubcf4\uc2b5\uc81c \uc0ac\uc6a9:<\/strong> \uc0e4\uc6cc \ud6c4 \ubb3c\uae30\uac00 \ub9c8\ub974\uae30 \uc804\uc5d0 \ubcf4\uc2b5\ub825\uc774 \ub6f0\uc5b4\ub09c \ub85c\uc158\uc774\ub098 \ud06c\ub9bc<\/strong>\uc744 \ucda9\ubd84\ud788 \ubc1c\ub77c \ud53c\ubd80 \ubcf4\uc2b5\ub9c9\uc744 \ud615\uc131\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n
            • \uc2e4\ub0b4 \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ud53c\ubd80 \uac74\uac15\uc5d0\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
            • \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc0e4\uc6cc:<\/strong> \ub728\uac70\uc6b4 \ubb3c\uc740 \ud53c\ubd80\uc758 \uc720\ubd84\uae30\ub97c \uacfc\ub3c4\ud558\uac8c \uc81c\uac70\ud558\uc5ec \uac74\uc870\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc9e7\uac8c \uc0e4\uc6cc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              7. \uaddc\uce59\uc801\uc778 \uac74\uac15 \uc810\uac80 \ubc0f \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc5ed\ud560<\/h3>\n

              \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc740 \uc608\uce21\ud560 \uc218 \uc5c6\ub294 \ubcc0\ud654\uc5d0 \ube60\ub974\uac8c \ub300\uc751\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                \n
              • \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4:<\/strong> \uaca8\uc6b8\ucca0\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud3c9\uc18c\uc5d0\ub3c4 \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc9c8\ubcd1\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
              • \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \uae30\uc874\uc5d0 \uc553\uace0 \uc788\ub294 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \ub2f4\ub2f9 \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc57d \ubcf5\uc6a9\uc744 \ucca0\uc800\ud788 \uc900\uc218<\/strong>\ud558\uace0, \ud569\ubcd1\uc99d \uc608\ubc29\uc5d0 \ud798\uc368\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
              • \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ub294 \ubc29\ubb38 \uc694\uc591, \uc8fc\uac04\ubcf4\ud638 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac<\/strong>\ub97c \ub3d5\uace0, \ub099\uc0c1 \uc608\ubc29 \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud558\uba70, \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ud1b5\ud574 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4. \ub610\ud55c, \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8\ub294 \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \uc815\ubcf4\uc640 \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud558\uc5ec \uc548\uc2ec\ud558\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9d1\uc911\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud558\ub294 \ub530\ub73b\ud55c \uba54\uc2dc\uc9c0<\/h2>\n

                \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uac00\uc7a5 \ud070 \ubc14\ub78c\uc785\ub2c8\ub2e4. \uaca8\uc6b8\uc740 \uc678\ubd80 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b4 \uacc4\uc808\uc774\uc9c0\ub9cc, \uc704\uc5d0 \uc81c\uc2dc\ub41c \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac<\/strong> \uc218\uce59\ub4e4\uc744 \uc798 \uc9c0\ud0a4\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud55c\ub2e4\uba74 \ucda9\ubd84\ud788 \uc548\uc804\ud558\uace0 \ub530\ub73b\ud55c \uc2dc\uac04\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc758 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uaca8\uc6b8\uc744 \uc704\ud574 \ud544\uc694\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \ub9de\ucda4\ud615 \ucf00\uc5b4 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc804\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694.<\/p>\n

                \uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\uc774 \ub530\uc2a4\ud55c \ubd04\ub0a0\ucc98\ub7fc \ud3ec\uadfc\ud558\uace0 \uac74\uac15\ud558\uc2dc\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \uae30\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub9e4\uc11c\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\ub294 \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc544\ub984\ub2e4\uc6b4 \uc124\uacbd\uacfc \ud3ec\uadfc\ud568\uc744 \uc120\uc0ac\ud558\uae30\ub3c4 \ud558\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ub354\uc6b1 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uac74\uc870\ud55c \ud658\uacbd\uc740 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc5d0 \ud070 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ub2e4\uc591\ud55c \uc9c8\ud658\uc73c\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ucd94\uc6b4 \uaca8\uc6b8\uc5d0\ub3c4 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-17891","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17891"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17891\/revisions"}],"predecessor-version":[{"id":17893,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/17891\/revisions\/17893"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}