{"id":18493,"date":"2026-04-14T07:35:15","date_gmt":"2026-04-14T07:35:15","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=18493"},"modified":"2026-04-14T07:35:15","modified_gmt":"2026-04-14T07:35:15","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%b6%88%eb%a9%b4%ec%a6%9d-%ed%95%b4%ea%b2%b0%ec%b1%85-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-664","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=18493","title":{"rendered":"\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\ucc45 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-664)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc758 \ud3b8\uc548\ud55c \ubc24\uc744 \uc704\ud574, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d, \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc774 \uc544\ub2cc \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc7a0\uc758 \uc9c8\uc774 \ub2ec\ub77c\uc9c0\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, &#8216;\ubd88\uba74\uc99d&#8217;\uc740 \ub2e8\uc21c\ud55c \ub178\ud654 \ud604\uc0c1\uc73c\ub85c \uce58\ubd80\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \uae30\uc5b5\ub825 \uac10\ud1f4, \uc6b0\uc6b8\uc99d \uc545\ud654, \uba74\uc5ed\ub825 \uc800\ud558, \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9d1\uace0 \ud65c\uae30\ucc2c \ub0ae\uacfc \ud3b8\uc548\ud55c \ubc24\uc744 \uc704\ud574, \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc2e4\uc9c8\uc801\uc778 \ud574\uacb0\ucc45\uc744 \uc81c\uc2dc\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d, \uc65c \ucc3e\uc544\uc62c\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \uc5ec\ub7ec \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\uba70, \uc80a\uc740 \uce35\uc758 \ubd88\uba74\uc99d\uacfc\ub294 \ub2e4\ub978 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc0dd\uccb4 \uc2dc\uacc4\uc758 \ubcc0\ud654<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc218\uba74\uc744 \uc720\ub3c4\ud558\ub294 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\uac00 \uc904\uc5b4\ub4e4\uace0, \uc218\uba74-\uac01\uc131 \uc8fc\uae30\ub97c \uc870\uc808\ud558\ub294 \uc0dd\uccb4 \uc2dc\uacc4\uc758 \ub9ac\ub4ec\uc774 \uc57d\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \ubc24\uc5d0 \uc7a0\ub4e4\uae30 \uc5b4\ub835\uace0, \uc0c8\ubcbd\uc5d0 \uc77c\ucc0d \uae68\ub294 \uacbd\ud5a5\uc774 \uc9d9\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>\uc2e0\uccb4 \ud65c\ub3d9 \uac10\uc18c \ubc0f \uc9c8\ubcd1<\/h3>\n<p>\ub0ae \ub3d9\uc548\uc758 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \ubc24\uc5d0 \uc27d\uac8c \ud53c\ub85c\uac10\uc744 \ub290\ub07c\uc9c0 \ubabb\ud574 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \ub610\ud55c, \uad00\uc808\uc5fc, \ub9cc\uc131 \ud1b5\uc99d, \ud638\ud761\uae30 \uc9c8\ud658, \uc2ec\ud608\uad00 \uc9c8\ud658, \uce58\ub9e4 \ub4f1 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc740 \uc218\uba74\uc744 \ubc29\ud574\ud558\ub294 \uc8fc\ub41c \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \ud1b5\uc99d\uc774\ub098 \ubd88\ud3b8\ud568\uc73c\ub85c \uc778\ud574 \ubc24\uc0c8 \ub4a4\ucc99\uc774\uac70\ub098 \uc790\uc8fc \uae68\uc5b4\ub098\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc57d\ubb3c \ubcf5\uc6a9<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \ud608\uc555\uc57d, \uc774\ub1e8\uc81c, \uc2a4\ud14c\ub85c\uc774\ub4dc, \uac10\uae30\uc57d \ub4f1\uc740 \ubd88\uba74\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc218\uba74\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2ec\ub9ac\uc801 \uc694\uc778<\/h3>\n<p>\ubc30\uc6b0\uc790\uc640\uc758 \uc0ac\ubcc4, \uc0ac\ud68c\uc801 \uace0\ub9bd, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0, \uc9c8\ubcd1\uc5d0 \ub300\ud55c \ubd88\uc548\uac10 \ub4f1\uc740 \uc6b0\uc6b8\uac10\uacfc \ubd88\uc548\uac10\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0, \uc774\ub294 \ubd88\uba74\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc6b0\uc6b8\uc99d\uc740 \ubd88\uba74\uc99d\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud658\uacbd\uc801 \uc694\uc778<\/h3>\n<p>\uc18c\uc74c, \uacfc\ub3c4\ud55c \uc870\uba85, \ubd88\ud3b8\ud55c \uce68\uc2e4 \ud658\uacbd \ub610\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc218\uba74\uc744 \ubc29\ud574\ud558\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubd88\uba74\uc99d\uc744 \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud55c \uc218\uba74\uc81c \ubcf5\uc6a9\ubcf4\ub2e4\ub294 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc744 \ucc3e\uc544 \uac1c\uc120\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc218\uba74 \ud658\uacbd \ucd5c\uc801\ud654: \ud3b8\uc548\ud55c \uc7a0\uc790\ub9ac\uac00 \uc2dc\uc791\uc785\ub2c8\ub2e4<\/h3>\n<ul>\n<li><strong>\uce68\uc2e4 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4 \uc870\uc808:<\/strong> \uce68\uc2e4 \uc628\ub3c4\ub294 18~22\u00b0C, \uc2b5\ub3c4\ub294 50~60%\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ub365\uac70\ub098 \ucda5\uc9c0 \uc54a\ub3c4\ub85d \uc2e0\uacbd \uc368 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\ube5b\uacfc \uc18c\uc74c \uad00\ub9ac:<\/strong> \uce68\uc2e4\uc740 \ucd5c\ub300\ud55c \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uac8c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc554\ub9c9 \ucee4\ud2bc\uc744 \uc0ac\uc6a9\ud558\uac70\ub098, \uc18c\uc74c\uc5d0 \ubbfc\uac10\ud558\ub2e4\uba74 \uadc0\ub9c8\uac1c\ub97c \ud65c\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uce68\uad6c \uc120\ud0dd:<\/strong> \ubca0\uac1c\uc640 \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc758 \uccb4\ud615\uacfc \uc218\uba74 \uc790\uc138\uc5d0 \ub9de\ub294 \uac83\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ud3b8\uc548\ud55c \uce68\uad6c\ub294 \uc219\uba74\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uac74\uac15\ud55c \uc218\uba74 \uc2b5\uad00 \ud615\uc131: \uc77c\uad00\uc131\uc774 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \ubc0f \uae30\uc0c1 \uc2dc\uac04:<\/strong> \uc8fc\ub9d0\uc5d0\ub3c4 \uac00\ub2a5\ud55c \ud55c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc790\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc0dd\uccb4 \uc2dc\uacc4\ub97c \uc548\uc815\ud654\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 20~30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\uace0, \uc624\ud6c4 3\uc2dc \uc774\ud6c4\uc5d0\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uae38\uace0 \ub2a6\uc740 \ub0ae\uc7a0\uc740 \ubc24\uc7a0\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\uce68 \uc804 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 1\uc2dc\uac04 \uc804\ubd80\ud130\ub294 \ud3b8\uc548\ud558\uace0 \uc774\uc644\ub418\ub294 \ud65c\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\uae30, \ucc45 \uc77d\uae30, \uc794\uc794\ud55c \uc74c\uc545 \ub4e3\uae30 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce74\ud398\uc778, \uc54c\ucf54\uc62c, \ub2c8\ucf54\ud2f4 \uc81c\ud55c:<\/strong> \uc800\ub141 \uc2dc\uac04\uc5d0\ub294 \uce74\ud398\uc778\uc774 \ud3ec\ud568\ub41c \uc74c\ub8cc(\ucee4\ud53c, \ucc28 \ub4f1)\ub97c \ud53c\ud558\uace0, \uc54c\ucf54\uc62c\uacfc \ub2c8\ucf54\ud2f4 \uc5ed\uc2dc \uc218\uba74\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ubbc0\ub85c \uc790\uc81c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\uce68 \uc804 \uc804\uc790\uae30\uae30 \uc0ac\uc6a9 \uc790\uc81c:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0, TV, \ucef4\ud4e8\ud130 \ub4f1\uc758 \uc804\uc790\uae30\uae30\uc5d0\uc11c \ub098\uc624\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8\ub294 \uc218\uba74\uc744 \uc720\ub3c4\ud558\ub294 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub97c \uc5b5\uc81c\ud569\ub2c8\ub2e4. \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 1~2\uc2dc\uac04 \uc804\ubd80\ud130\ub294 \uc0ac\uc6a9\uc744 \uc911\ub2e8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uc2dd\ub2e8 \uad00\ub9ac: \uac74\uac15\ud55c \ubab8\uc774 \uc219\uba74\uc744 \ubd80\ub985\ub2c8\ub2e4<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ub0ae \ub3d9\uc548 \uc801\ub2f9\ud55c \uac15\ub3c4\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9(\uac77\uae30, \uac00\ubcbc\uc6b4 \uccb4\uc870 \ub4f1)\uc740 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2e4\ub9cc, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 3\uc2dc\uac04 \uc774\ub0b4\uc758 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc740 \uc624\ud788\ub824 \uc218\uba74\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc800\ub141 \uc2dd\uc0ac \uc870\uc808:<\/strong> \uc800\ub141 \uc2dd\uc0ac\ub294 \uac00\ubccd\uac8c \ud558\uace0, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 2~3\uc2dc\uac04 \uc804\uc5d0\ub294 \uc2dd\uc0ac\ub97c \ub9c8\uce58\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc18c\ud654\ub418\uc9c0 \uc54a\uc740 \uc74c\uc2dd\ubb3c\uc740 \ubc24\uc0c8 \uc704\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uc218\uba74\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \uc870\uc808:<\/strong> \ub0ae \ub3d9\uc548 \ucda9\ubd84\ud788 \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub418, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc218\ubd84 \uc12d\ucde8\ub97c \ud53c\ud558\uc5ec \uc57c\uac04\ub1e8\ub85c \uc778\ud55c \uc218\uba74 \ubc29\ud574\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc219\uba74\uc5d0 \uc88b\uc740 \uc2dd\ud488:<\/strong> \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud48d\ubd80\ud55c \uc6b0\uc720, \uce58\uc988, \ucf69\ub958, \ubc14\ub098\ub098, \uacac\uacfc\ub958 \ub4f1\uc740 \uc218\uba74 \uc720\ub3c4\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc2a4\ud2b8\ub808\uc2a4 \ubc0f \uc2ec\ub9ac \uad00\ub9ac: \ub9c8\uc74c\uc758 \ud3c9\ud654\uac00 \uace7 \uc219\uba74\uc785\ub2c8\ub2e4<\/h3>\n<ul>\n<li><strong>\uc774\uc644 \uae30\ubc95 \ud65c\uc6a9:<\/strong> \uba85\uc0c1, \uc2ec\ud638\ud761, \uc694\uac00, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ub4f1\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\uace0 \ubab8\uacfc \ub9c8\uc74c\uc744 \uc774\uc644\uc2dc\ucf1c \uc219\uba74\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \ub2e4\uc591\ud55c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc740 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\uace0 \uc815\uc2e0 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uc5ec \ubd88\uba74\uc99d \uac1c\uc120\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0ac\uace0:<\/strong> \uc7a0\uc5d0 \ub300\ud55c \uc9c0\ub098\uce5c \uac71\uc815\uc774\ub098 \ubd88\uc548\uac10\uc740 \uc624\ud788\ub824 \ubd88\uba74\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a0\uc774 \uc624\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\ub2e4\uace0 \uc0dd\uac01\ud558\uace0, \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \uac00\uc9c0\ub824\ub294 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc0c1\ub2f4 \uace0\ub824:<\/strong> \uc6b0\uc6b8\uc99d\uc774\ub098 \ubd88\uc548\uc7a5\uc560 \ub4f1 \uc2ec\ub9ac\uc801\uc778 \ubb38\uc81c\uac00 \ubd88\uba74\uc99d\uc758 \uc8fc\ub41c \uc6d0\uc778\uc774\ub77c\uba74, \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\ub098 \uc2ec\ub9ac \uc0c1\ub2f4\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ub9de\ucda4\ud615 \ub3cc\ubd04<\/h3>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \ubd88\uba74\uc99d \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0, \uadf8\uc5d0 \ub9de\ub294 <strong>\uac1c\ubcc4\ud654\ub41c \ub3cc\ubd04 \uacc4\ud68d<\/strong>\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ub9de\ucda4 \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uacaa\ub294 \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \uc138\uc2ec\ud558\uac8c \ud30c\uc545\ud558\uc5ec, \ub0ae \ub3d9\uc548\uc758 \ud65c\ub3d9\ub7c9\uc744 \uc870\uc808\ud558\uace0, \ucde8\uce68 \uc804 \ud3b8\uc548\ud55c \ubd84\uc704\uae30\ub97c \uc870\uc131\ud558\uba70, \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc815\uc801\uc778 \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uacc4\uc2e0 \uacf5\uac04\uc758 \uc218\uba74 \ud658\uacbd\uc744 \ucd5c\uc801\ud654\ud558\uace0, \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \ubc24\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0\uacfc \ubd88\uc548\uac10\uc744 \ud574\uc18c\ud558\uace0, \uae0d\uc815\uc801\uc778 \uc2ec\ub9ac \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub530\ub73b\ud55c \uc18c\ud1b5\uacfc \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubd88\uba74\uc99d \uac1c\uc120\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15 \uad00\ub9ac \uc5f0\uacc4:<\/strong> \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc\uc758 \uc5f0\uacc4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc704\uc5d0\uc11c \uc81c\uc2dc\ub41c \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubd88\uba74\uc99d\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098, \uc8fc\uac04 \uc878\ub9bc, \uc9d1\uc911\ub825 \uc800\ud558, \uae30\ubd84 \ubcc0\ud654 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uba74 \ubc18\ub4dc\uc2dc <strong>\uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4. \uc758\uc0ac\uc758 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ud568\uaed8 \ud544\uc694\ud55c \uacbd\uc6b0 \uc57d\ubb3c \uce58\ub8cc\ub098 \uc778\uc9c0\ud589\ub3d9 \uce58\ub8cc \ub4f1 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \ubc24\uc744 \uc9c0\ucf1c\ub4dc\ub9bd\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \ubcf5\ud569\uc801\uc778 \uc811\uadfc\uacfc \uafb8\uc900\ud55c \ub178\ub825\uc774 \ud544\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc219\uba74\uc744 \ud1b5\ud574 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \uc190\uae38\ub85c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ubd80\ubaa8\ub2d8\uc758 \ud3b8\uc548\ud55c \uc7a0\uc744 \uc704\ud574 \uc624\ub298\ubd80\ud130 \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub0b4\uc77c\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc758 \ud3b8\uc548\ud55c \ubc24\uc744 \uc704\ud574, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d, \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc774 \uc544\ub2cc \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc7a0\uc758 \uc9c8\uc774 \ub2ec\ub77c\uc9c0\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, &#8216;\ubd88\uba74\uc99d&#8217;\uc740 \ub2e8\uc21c\ud55c \ub178\ud654 \ud604\uc0c1\uc73c\ub85c \uce58\ubd80\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \uae30\uc5b5\ub825 \uac10\ud1f4, \uc6b0\uc6b8\uc99d \uc545\ud654, \uba74\uc5ed\ub825 \uc800\ud558, \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9d1\uace0 \ud65c\uae30\ucc2c 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